Nobody Told Me!

Daniel Coyle: ...that you have to be vulnerable to build trust Oct 18, 2022

Have you ever been part of a team or an organization that accomplished amazing things? What is it about the culture in some organizations that makes them toxic and why does the culture in other groups lead to happiness and success? For the answers to those questions, we turn to bestselling author Daniel Coyle who's written, "The Culture Playbook" and "The Culture Code: The Secrets of Highly Successful Groups", among other books. You can learn more about him and his work on his website http://danielcoyle.com/. Note: This episode was previously aired. Thanks to our sponsors of today's episode!: Gladskin is a new category of skin treatment made for people of all ages with eczema-prone, acne-prone, and rosacea-prone skin. You may have wondered what actually causes the itchiness, redness, inflammation, and discomfort in the skin. It’s a disruption of the bacterial environment also called the skin microbiome. Gladskin specifically works to target the imbalance in your skin’s microbiome. But unlike other skin brands and prescription medications, Gladskin uses Micreobalance - a revolutionary protein that restores the balance of the good and bad bacteria that live on your skin so it can finally heal. So if you’ve been frustrated with your treatment options, don’t wait to try Gladskin. They are offering our Nobody Told Me! listeners 15% off plus free shipping on your first order at gladskin.com/NOBODY Policygenius is an insurance marketplace that makes it easy to compare quotes from top companies like AIG and Prudential in one place to find your lowest price on life insurance. You could save 50% or more on life insurance by comparing quotes with Policygenius. Options start at just $17 per month for $500,000 of coverage. Just head to Policygenius.com to get personalized quotes in minutes and find the right policy for your needs. The licensed agents at Policygenius work for you, not the insurance companies. They're on hand through the entire process to help you understand your options so you can make decisions with confidence. Policygenius has options that offer coverage in as little as a week and avoid unnecessary medical exams. Policygenius has thousands of five-star reviews across Google and Trustpilot and they’ve helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save.

Dr. Christian Busch: ...the art and science of creating good luck Oct 14, 2022

How would your life change if you truly believed that 'everything happens for a reason' and that most of the time, it's for the better? On this episode, we talk to Dr. Christian Busch, who's spent many years researching how we can use uncertainty as a path to more joyful, purposeful, and successful lives. Dr. Busch is the Director of the Global Economy Program at The Center for Global Affairs at NYU, where he teaches on purpose-driven leadership, impact entrepreneurship, social innovation, and emerging markets. He's the author of the book, "The Serendipity Mindset: The Art of Science of Creating Good Luck". https://theserendipitymindset.com/ Note: This episode was previously aired. Thanks to our sponsor of today's episode!: Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify you’ll create an online store in your vibe, discover new customers, and grow the following that keeps them coming back. Every minute — new sellers around the world make their first sale with Shopify — and you will too. Our “Nobody Told Me!” listeners can try Shopify for free and start selling anywhere. Sign up for a free trial at shopify.com/nobody. (nobody should be in lowercase)

Belle Liang: ...there are downsides to putting yourself last Oct 13, 2022

Our guest on this episode is the co-author of a great book called, "How to Navigate Life: The New Science of Finding Your Way in School, Career, and Beyond". Joining us is Belle Liang, professor of Counseling Psychology at Boston College. Learn more about her work at https://www.purposelabs.org/ Thanks to our sponsor of today's episode!: Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify you’ll create an online store in your vibe, discover new customers, and grow the following that keeps them coming back. Every minute — new sellers around the world make their first sale with Shopify — and you will too. Our “Nobody Told Me!” listeners can try Shopify for free and start selling anywhere. Sign up for a free trial at shopify.com/nobody. (nobody should be in lowercase)

Marc Randolph: ...the amount of trial and error it would take to create Netflix Oct 13, 2022

Netflix co-founder and veteran Silicon Valley entrepreneur Marc Randolph is our guest on this episode. He’s mentored hundreds of early stage entrepreneurs and helped seed dozens of successful tech ventures, in addition to many unsuccessful ones. Marc is the author of the bestselling book, "That Will Never Work: The Birth of Netflix and the Amazing Life of An Idea". His website is https://marcrandolph.com/ Note: This episode was previously aired. Thanks to our sponsors of this episode!: Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify you’ll create an online store in your vibe, discover new customers, and grow the following that keeps them coming back. Every minute — new sellers around the world make their first sale with Shopify — and you will too. Our “Nobody Told Me!” listeners can try Shopify for free and start selling anywhere. Sign up for a free trial at shopify.com/nobody. (nobody should be in lowercase)

G. Richard Shell: ...you find yourself through trial and error Oct 12, 2022

Would you like to be more successful? Can you define what success really means to you? Do you have a plan to achieve it? For some help with those questions, we talk with our guest, Wharton Professor G. Richard Shell, who’s an award-winning author and the creator of a very popular Wharton School course on the meaning of success. He’s also developed a course on success for Coursera, the world’s leading online learning platform, which you can check out at https://www.coursera.org/learn/wharton-succcess. Note: This episode was previously aired. Thanks to our sponsor of this episode!: Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify you’ll create an online store in your vibe, discover new customers, and grow the following that keeps them coming back. Every minute — new sellers around the world make their first sale with Shopify — and you will too. Our “Nobody Told Me!” listeners can try Shopify for free and start selling anywhere. Sign up for a free trial at shopify.com/nobody.

Allison Holzer: ...how to use inspiration as my superpower Oct 11, 2022

Inspiration is the topic of this episode with our guest, Allison Holzer, who's spent years studying the science of inspiration to understand how it can be “summoned” through different actions. Allison is a consultant, entrepreneur and coach who is the co-founder and Chief Innovation Officer of InspireCorps. Allison is also the co-author of the book, "Dare to Inspire: Sustain the Fire of Inspiration in Work and Life". https://inspirecorps.com/holzer/ Note: This episode was previously aired. Thanks to our sponsor of this episode!: Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify you’ll create an online store in your vibe, discover new customers, and grow the following that keeps them coming back. Every minute — new sellers around the world make their first sale with Shopify — and you will too. Our “Nobody Told Me!” listeners can try Shopify for free and start selling anywhere. Sign up for a free trial at shopify.com/nobody. (nobody should be in lowercase)

Jane Adams: ...relationships between parents and kids are kind of like marriages Oct 08, 2022

On this episode, the focus is on the relationship between parents and their adult children, which may be difficult at times. For some insight into that, we turn to an expert on the subject, social psychologist and author Jane Adams. Jane’s books include, "When Our Grown Kids Disappoint Us" and "I’m Still Your Mother—how to get along with your grown-up children for the rest of your life". Her website is https://janeadams.com/ Note: This episode was previousl aired. Thanks to our sponsor of this episode!: Ritual’s Essential Protein is a delicious, plant-based protein powder with three distinct formulas designed to meet the body’s changing protein needs during different life stages. There’s Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual’s Essential Protein powder is a good foundation for your health that’s easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.

Dr. Mark McLaughlin: ...how the core principles behind brain surgery can apply to our daily lives Oct 06, 2022

We talk with Dr. Mark McLaughlin, a neurosurgeon at Princeton Brain and Spine Care, who believes that all of us can benefit by taking the core principles behind brain surgery and applying them to any of life's problems. It's a fascinating concept, and one that Dr. McLaughlin writes about in the book, "Out-Thinking Fear: A Neurosurgeon's Secrets for Making Life's Hard Decisions", which will be available in 2019. You can learn more about Dr. McLaughlin by checking out his website (http://www.markmclaughlinmd.com). Note: This episode was previously aired. Thanks to our sponsor of this episode!: Ritual’s Essential Protein is a delicious, plant-based protein powder with three distinct formulas designed to meet the body’s changing protein needs during different life stages. There’s Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual’s Essential Protein powder is a good foundation for your health that’s easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.

Andrew Tarvin: ...how humor works Oct 06, 2022

We welcome back Andrew Tarvin, who calls himself "the world’s first humor engineer", teaching people how to get better results while having more fun. He’s worked with hundreds of organizations around the world, helping them to use humor to achieve happiness and success in the workplace. Andrew is the author of several books on humor, including his latest, "Humor That Works: The Missing Skill for Success and Happiness at Work". His website is https://drewtarvin.com/ Note: This episode was previously aired. Thanks to our sponsor of this episode!: Ritual’s Essential Protein is a delicious, plant-based protein powder with three distinct formulas designed to meet the body’s changing protein needs during different life stages. There’s Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual’s Essential Protein powder is a good foundation for your health that’s easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.

Carol Roth: ...that I couldn't do anything, so I never felt there were limitations to my success Oct 05, 2022

Starting your own business is the topic as we talk with Carol Roth, a well-known advocate for entrepreneurship and small business. She's been an investment banker, business strategist and deal-maker, and is also the author of the best-selling book, "The Entrepreneur Equation". You can learn more about Carol on her website at https://www.carolroth.com. Note: This episode was previously aired. Thanks to our sponsor of this episode!: Ritual’s Essential Protein is a delicious, plant-based protein powder with three distinct formulas designed to meet the body’s changing protein needs during different life stages. There’s Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual’s Essential Protein powder is a good foundation for your health that’s easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.

Greg Bustin: ...it's okay to say "I don't know" Oct 04, 2022

Do you struggle with making hard choices? Don't worry, you're not alone! Our guest on this episode, Greg Bustin, advises leaders of some of the world’s most admired companies on how to make courageous decisions. In this episode, we talk about how some of the best and worst decisions in history changed our lives today. Greg is the author of several books on leadership, the latest of which is called, "How Leaders Decide: A Timeless Guide to Making Tough Choices". His website is https://bustin.com/ Note: This episode was previously posted. Thanks to our sponsors of this episode!: Ritual’s Essential Protein is a delicious, plant-based protein powder with three distinct formulas designed to meet the body’s changing protein needs during different life stages. There’s Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual’s Essential Protein powder is a good foundation for your health that’s easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.

Natasha Gregson Wagner: ...that I would learn from my mom, Natalie Wood, long after her death Sep 30, 2022

We’re thrilled to talk with our guest on this episode, actress, author and filmmaker Natasha Gregson Wagner. Natasha is the daughter of the late actress Natalie Wood and film producer Richard Gregson. She is the stepdaughter of actor Robert Wagner and the co-producer of the recent documentary called “Natalie Wood: What Remains Behind”. Natasha is also the author of the book, “More Than Love: An Intimate Portrait of My Mother, Natalie Wood”.

Note: This episode was previously aired.

Thanks to our sponsor of this episode!:

Gladskin is a new category of skin treatment made for people of all ages with eczema-prone, acne-prone, and rosacea-prone skin. You may have wondered what actually causes the itchiness, redness, inflammation, and discomfort in the skin. It’s a disruption of the bacterial environment also called the skin microbiome. Gladskin specifically works to target the imbalance in your skin’s microbiome. But unlike other skin brands and prescription medications, Gladskin uses Micreobalance - a revolutionary protein that restores the balance of the good and bad bacteria that live on your skin so it can finally heal. So if you’ve been frustrated with your treatment options, don’t wait to try Gladskin. They are offering our Nobody Told Me! listeners 15% off plus free shipping on your first order at gladskin.com/NOBODY

Donna Jackson Nakazawa: ...it's OK to be wherever you are Sep 29, 2022

Girls are more anxious and prone to depression and self-harming than ever before. On this episode, we’ll explore why that’s happening and what can be done about it. Our guest is award-winning journalist Donna Jackson Nakazawa, author of the new book, "Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression and Social Media". Her website is donnajacksonnakazawa.com Thanks to our sponsor of this episode!: Gladskin is a new category of skin treatment made for people of all ages with eczema-prone, acne-prone, and rosacea-prone skin. You may have wondered what actually causes the itchiness, redness, inflammation, and discomfort in the skin. It’s a disruption of the bacterial environment also called the skin microbiome. Gladskin specifically works to target the imbalance in your skin’s microbiome. But unlike other skin brands and prescription medications, Gladskin uses Micreobalance - a revolutionary protein that restores the balance of the good and bad bacteria that live on your skin so it can finally heal. So if you’ve been frustrated with your treatment options, don’t wait to try Gladskin. They are offering our Nobody Told Me! listeners 15% off plus free shipping on your first order at gladskin.com/NOBODY

Dr. Wendy Suzuki: ...there's a flipside to our most difficult emotions Sep 29, 2022

Anxiety is the topic of this episode and if you find yourself feeling anxious as you go through your daily life, you’re not alone! Joining us once again is neuroscientist Dr. Wendy Suzuki, who is the author of the book, "GOOD ANXIETY: Harnessing the Power of the Most Misunderstood Emotion", now out in paperback. Her website is wendysuzuki.com. Thanks to our sponsor of this episode!: Gladskin is a new category of skin treatment made for people of all ages with eczema-prone, acne-prone, and rosacea-prone skin. You may have wondered what actually causes the itchiness, redness, inflammation, and discomfort in the skin. It’s a disruption of the bacterial environment also called the skin microbiome. Gladskin specifically works to target the imbalance in your skin’s microbiome. But unlike other skin brands and prescription medications, Gladskin uses Micreobalance - a revolutionary protein that restores the balance of the good and bad bacteria that live on your skin so it can finally heal. So if you’ve been frustrated with your treatment options, don’t wait to try Gladskin. They are offering our Nobody Told Me! listeners 15% off plus free shipping on your first order at gladskin.com/NOBODY

Dr. Marisa Franco: ...friendships are not inferior to romantic relationships Sep 28, 2022

Making new friends, and deepening older friendships, is possible at any age. Find out why that’s important in our conversation with psychologist and friendship expert Dr. Marisa Franco, author of the book, “Platonic: How the Science of Attachment Can Help You Make–and Keep–Friends”. Her website is https://drmarisagfranco.com/ Note: This episode was previously aired. Thanks to our sponsor of this episode!: Gladskin is a new category of skin treatment made for people of all ages with eczema-prone, acne-prone, and rosacea-prone skin. You may have wondered what actually causes the itchiness, redness, inflammation, and discomfort in the skin. It’s a disruption of the bacterial environment also called the skin microbiome. Gladskin specifically works to target the imbalance in your skin’s microbiome. But unlike other skin brands and prescription medications, Gladskin uses Micreobalance - a revolutionary protein that restores the balance of the good and bad bacteria that live on your skin so it can finally heal. So if you’ve been frustrated with your treatment options, don’t wait to try Gladskin. They are offering our Nobody Told Me! listeners 15% off plus free shipping on your first order at gladskin.com/NOBODY

Sally Helgesen: ...to have more confidence to speak up Sep 27, 2022

What does it take to get a raise, a promotion, or a new job? If you're a woman, the answers to those questions are different than they are for men. So says our guest, Sally Helgesen, who has been called the world's premier expert on women's leadership by Forbes. Sally is the author of several books, the latest of which is called "How Women Rise: Break the 12 Habits Holding You Back from Your Next Raise, Promotion, or Job", co-written with Marshall Goldsmith. Sally's website is https://sallyhelgesen.com/ Note: This episode was previously aired. Thanks to our sponsor of today's episode!: Gladskin is a new category of skin treatment made for people of all ages with eczema-prone, acne-prone, and rosacea-prone skin. You may have wondered what actually causes the itchiness, redness, inflammation, and discomfort in the skin. It’s a disruption of the bacterial environment also called the skin microbiome. Gladskin specifically works to target the imbalance in your skin’s microbiome. But unlike other skin brands and prescription medications, Gladskin uses Micreobalance - a revolutionary protein that restores the balance of the good and bad bacteria that live on your skin so it can finally heal. So if you’ve been frustrated with your treatment options, don’t wait to try Gladskin. They are offering our Nobody Told Me! listeners 15% off plus free shipping on your first order at gladskin.com/NOBODY

Lacy Crawford: ...the importance of finding the courage to tell your story Sep 23, 2022

Our guest on this episode is Lacy Crawford, author of the book, "Notes On A Silencing: A Memoir". It's the story of Lacy’s sexual assault as a teenager by two fellow students at the one of the top boarding schools in the country. The Washington Post calls the book, “A haunting exploration of the systemic ways assault victims are ignored.” Her website is https://lacycrawford.com/ Note: This episode was previously aired. Thanks to our sponsors of this episode! Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify you’ll create an online store in your vibe, discover new customers, and grow the following that keeps them coming back. Every minute — new sellers around the world make their first sale with Shopify — and you will too. Our “Nobody Told Me!” listeners can try Shopify for free and start selling anywhere. Sign up for a free trial at shopify.com/nobody. (nobody should be in lowercase) It can be difficult to train your brain to stay in “problem-solving mode” when faced with a challenge in life. A therapist can help you become a better problem solver, making it easier to accomplish your goals—no matter how big or small. When you want to be a better problem solver, therapy can get you there. If you’re thinking of giving therapy a try, BetterHelp is a great option. It’s convenient, accessible, affordable, and entirely online. Visit BetterHelp.com/NOBODY today to get 10% off your first month.

Robert Kolker: ...the far-reaching implications of mental illness on a family Sep 22, 2022

On this episode, we’re joined by journalist Robert Kolker, author of the book 'Hidden Valley Road: Inside the Mind of an American Family', a #1 New York Times bestseller. It tells the heartbreaking, and at times, terrifying, story of the Galvin family—a family with 12 children, six of whom were diagnosed with schizophrenia. The Galvins were so unusual that they were studied by the National Institute of Mental Health in an effort to learn more about the genetic origins of schizophrenia. Their story is one of shame, denial, shock, trauma and misunderstanding as it relates to mental illness. His website is http://robertkolker.com/ Note: This episode was previously aired. Thanks to our sponsors of this episode!: Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify you’ll create an online store in your vibe, discover new customers, and grow the following that keeps them coming back. Every minute — new sellers around the world make their first sale with Shopify — and you will too. Our “Nobody Told Me!” listeners can try Shopify for free and start selling anywhere. Sign up for a free trial at shopify.com/nobody. (nobody should be in lowercase) It can be difficult to train your brain to stay in “problem-solving mode” when faced with a challenge in life. A therapist can help you become a better problem solver, making it easier to accomplish your goals—no matter how big or small. When you want to be a better problem solver, therapy can get you there. If you’re thinking of giving therapy a try, BetterHelp is a great option. It’s convenient, accessible, affordable, and entirely online. Visit BetterHelp.com/NOBODY today to get 10% off your first month.

Mark Goulston: ...how to talk to crazy Sep 21, 2022

Our guest on this episode, psychiatrist Mark Goulston, is an expert on how to get through to people by listening. He’s the author of several bestselling books, including the latest, "Talking to Crazy: How to Deal with the Irrational and Impossible People in Your Life". He is also a suicide prevention expert and explains why empathy is key when trying to reach a suicidal mind. His website is https://markgoulston.com/about/ Note: This episode was previously aired. Thanks to our sponsors of this episode!: Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify you’ll create an online store in your vibe, discover new customers, and grow the following that keeps them coming back. Every minute — new sellers around the world make their first sale with Shopify — and you will too. Our “Nobody Told Me!” listeners can try Shopify for free and start selling anywhere. Sign up for a free trial at shopify.com/nobody. (nobody should be in lowercase) It can be difficult to train your brain to stay in “problem-solving mode” when faced with a challenge in life. A therapist can help you become a better problem solver, making it easier to accomplish your goals—no matter how big or small. When you want to be a better problem solver, therapy can get you there. If you’re thinking of giving therapy a try, BetterHelp is a great option. It’s convenient, accessible, affordable, and entirely online. Visit BetterHelp.com/NOBODY today to get 10% off your first month.

J. Randy Taraborelli: ...how similar famous people are to us Sep 20, 2022

Regardless of your political leanings, you may have been fascinated by some of the political dynasties in America, like the Kennedy and Bush families. Joining us on this episode is J. Randy Taraborrelli, who’s written extensively about those families and other people who are household names around the world. Randy’s latest book is called, "Grace and Steel: Dorothy, Barbara, Laura and the Women of the Bush Dynasty". His website is https://jrandytaraborrelli.com/

Thanks to our sponsors of today's episode!:

Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify you’ll create an online store in your vibe, discover new customers, and grow the following that keeps them coming back. Every minute — new sellers around the world make their first sale with Shopify — and you will too. Our “Nobody Told Me!” listeners can try Shopify for free and start selling anywhere. Sign up for a free trial at shopify.com/nobody. (nobody should be in lowercase)

It can be difficult to train your brain to stay in “problem-solving mode” when faced with a challenge in life. A therapist can help you become a better problem solver, making it easier to accomplish your goals—no matter how big or small. When you want to be a better problem solver, therapy can get you there. If you’re thinking of giving therapy a try, BetterHelp is a great option. It’s convenient, accessible, affordable, and entirely online. Visit BetterHelp.com/NOBODY today to get 10% off your first month.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The First 100 Episodes: ...some of our favorite nobody told me lessons Sep 16, 2022

Sit back and soak up some wisdom! We've posted more than 600 episodes of "Nobody Told Me!" and we've learned some valuable lessons from all of our guests. On this episode, we showcase some of the best advice and anecdotes offered by our guests during the first 100 episodes. Hope you enjoy it and please share with others you think would benefit from it!

Thanks to our sponsors of this episode!:

Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you’ve been experiencing symptoms and don’t know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home lab test at everlywell.com/nobody. That’s everlywell.com/nobody for twenty percent off your next at-home lab test.

Coda.io With teams working all across the country, if your best work is spread out across documents and spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you need Coda, the doc that brings it all together. Coda is endlessly customizable AND connected. There are templates for anything and everything. Product roadmap, remote onboarding, OKR tracker, meeting notes...You name it, Coda has it. Coda adapts to growing teams and changing strategies. And perhaps most importantly Coda seamlessly integrates with the tools you need. Everything in Coda is synched. Make an update in a table, and it automatically shows up everywhere. No more relying on copy & paste to keep lynchpin projects current! Your team can operate on the same information and collaborate the way we all want to, quickly and efficiently. With Coda, you can solve just about anything. And right now you can get started having your team all working together on the same page for FREE. Head over to Coda.IO/nobodytoldme to get started for FREE. Coda.IO/nobodytoldme

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Helen Russell: ...how to get happier by being sad Sep 15, 2022

How can we best look after ourselves when we're sad? We find out on this episode with journalist Helen Russell, who is the bestselling author of two previous books on happiness. Her latest book explores how and why we could all benefit from learning the art of sadness. It reveals her own experiences with sadness and discusses the latest scientific thinking on the topic. The book is called, "HOW TO BE SAD: Everything I’ve Learned About Getting Happier by Being Sad". Her website is helenrussell.co.uk

Thanks to our sponsors of this episode!:

Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you’ve been experiencing symptoms and don’t know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home lab test at everlywell.com/nobody. That’s everlywell.com/nobody for twenty percent off your next at-home lab test.

Coda.io

With teams working all across the country, if your best work is spread out across documents and spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you need Coda, the doc that brings it all together. Coda is endlessly customizable AND connected. There are templates for anything and everything. Product roadmap, remote onboarding, OKR tracker, meeting notes...You name it, Coda has it. Coda adapts to growing teams and changing strategies. And perhaps most importantly Coda seamlessly integrates with the tools you need. Everything in Coda is synched. Make an update in a table, and it automatically shows up everywhere. No more relying on copy & paste to keep lynchpin projects current! Your team can operate on the same information and collaborate the way we all want to, quickly and efficiently. With Coda, you can solve just about anything. And right now you can get started having your team all working together on the same page for FREE. Head over to Coda.IO/nobodytoldme to get started for FREE. Coda.IO/nobodytoldme

Policygenius is an insurance marketplace that makes it easy to compare quotes from top companies like AIG and Prudential in one place to find your lowest price on life insurance. You could save 50% or more on life insurance by comparing quotes with Policygenius. Options start at just $17 per month for $500,000 of coverage. Just head to Policygenius.com to get personalized quotes in minutes and find the right policy for your needs. The licensed agents at Policygenius work for you, not the insurance companies. They're on hand through the entire process to help you understand your options so you can make decisions with confidence. Policygenius has options that offer coverage in as little as a week and avoid unnecessary medical exams. Policygenius has thousands of five-star reviews across Google and Trustpilot and they’ve helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura Galloway: ...that it's OK not to have a plan Sep 14, 2022

Laura Galloway hit the re-set button on her busy life and made the extraordinary move from New York City to a remote reindeer-herding village in the Arctic Tundra, one of the most unknowable cultures on earth. Her story is fascinating, and jaw-dropping at times, and she writes about it in the book, "DÁLVI: Six Years in the Arctic Tundra". Her website is authorlauragalloway.com.

Thanks to our sponsors of this episode!:

Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you’ve been experiencing symptoms and don’t know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home lab test at everlywell.com/nobody. That’s everlywell.com/nobody for twenty percent off your next at-home lab test.

Coda.io

With teams working all across the country, if your best work is spread out across documents and spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you need Coda, the doc that brings it all together. Coda is endlessly customizable AND connected. There are templates for anything and everything. Product roadmap, remote onboarding, OKR tracker, meeting notes...You name it, Coda has it. Coda adapts to growing teams and changing strategies. And perhaps most importantly Coda seamlessly integrates with the tools you need. Everything in Coda is synched. Make an update in a table, and it automatically shows up everywhere. No more relying on copy & paste to keep lynchpin projects current! Your team can operate on the same information and collaborate the way we all want to, quickly and efficiently. With Coda, you can solve just about anything. And right now you can get started having your team all working together on the same page for FREE. Head over to Coda.IO/nobodytoldme to get started for FREE. Coda.IO/nobodytoldme

Policygenius is an insurance marketplace that makes it easy to compare quotes from top companies like AIG and Prudential in one place to find your lowest price on life insurance. You could save 50% or more on life insurance by comparing quotes with Policygenius. Options start at just $17 per month for $500,000 of coverage. Just head to Policygenius.com to get personalized quotes in minutes and find the right policy for your needs. The licensed agents at Policygenius work for you, not the insurance companies. They're on hand through the entire process to help you understand your options so you can make decisions with confidence. Policygenius has options that offer coverage in as little as a week and avoid unnecessary medical exams. Policygenius has thousands of five-star reviews across Google and Trustpilot and they’ve helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelly McDaniel: ...how to deal with "mother hunger" Sep 14, 2022

Our guest is licensed trauma therapist Kelly McDaniel, whose book is called, "Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance". Her website is kellymcdanieltherapy.com.

Thanks to our sponsors of this episode!:

Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you’ve been experiencing symptoms and don’t know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home lab test at everlywell.com/nobody. That’s everlywell.com/nobody for twenty percent off your next at-home lab test.

Coda.io

With teams working all across the country, if your best work is spread out across documents and spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you need Coda, the doc that brings it all together. Coda is endlessly customizable AND connected. There are templates for anything and everything. Product roadmap, remote onboarding, OKR tracker, meeting notes...You name it, Coda has it. Coda adapts to growing teams and changing strategies. And perhaps most importantly Coda seamlessly integrates with the tools you need. Everything in Coda is synched. Make an update in a table, and it automatically shows up everywhere. No more relying on copy & paste to keep lynchpin projects current! Your team can operate on the same information and collaborate the way we all want to, quickly and efficiently. With Coda, you can solve just about anything. And right now you can get started having your team all working together on the same page for FREE. Head over to Coda.IO/nobodytoldme to get started for FREE. Coda.IO/nobodytoldme

Policygenius is an insurance marketplace that makes it easy to compare quotes from top companies like AIG and Prudential in one place to find your lowest price on life insurance. You could save 50% or more on life insurance by comparing quotes with Policygenius. Options start at just $17 per month for $500,000 of coverage. Just head to Policygenius.com to get personalized quotes in minutes and find the right policy for your needs. The licensed agents at Policygenius work for you, not the insurance companies. They're on hand through the entire process to help you understand your options so you can make decisions with confidence. Policygenius has options that offer coverage in as little as a week and avoid unnecessary medical exams. Policygenius has thousands of five-star reviews across Google and Trustpilot and they’ve helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jim Taylor: ...how to survive and thrive when bad things happen Sep 13, 2022

Our guest is Dr. Jim Taylor, who’s an internationally recognized expert in the psychology of critical performance. He’s the author of 17 books, the latest of which is called, “How to Survive and Thrive When Bad Things Happen: 9 Steps to Cultivating an Opportunity Mindset in a Crisis”. His website is drjimtaylor.com.

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you’ve been experiencing symptoms and don’t know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home lab test at everlywell.com/nobody. That’s everlywell.com/nobody for twenty percent off your next at-home lab test.

Coda.io

With teams working all across the country, if your best work is spread out across documents and spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you need Coda, the doc that brings it all together. Coda is endlessly customizable AND connected. There are templates for anything and everything. Product roadmap, remote onboarding, OKR tracker, meeting notes...You name it, Coda has it. Coda adapts to growing teams and changing strategies. And perhaps most importantly Coda seamlessly integrates with the tools you need. Everything in Coda is synched. Make an update in a table, and it automatically shows up everywhere. No more relying on copy & paste to keep lynchpin projects current! Your team can operate on the same information and collaborate the way we all want to, quickly and efficiently. With Coda, you can solve just about anything. And right now you can get started having your team all working together on the same page for FREE. Head over to Coda.IO/nobodytoldme to get started for FREE. Coda.IO/nobodytoldme

Policygenius is an insurance marketplace that makes it easy to compare quotes from top companies like AIG and Prudential in one place to find your lowest price on life insurance. You could save 50% or more on life insurance by comparing quotes with Policygenius. Options start at just $17 per month for $500,000 of coverage. Just head to Policygenius.com to get personalized quotes in minutes and find the right policy for your needs. The licensed agents at Policygenius work for you, not the insurance companies. They're on hand through the entire process to help you understand your options so you can make decisions with confidence. Policygenius has options that offer coverage in as little as a week and avoid unnecessary medical exams. Policygenius has thousands of five-star reviews across Google and Trustpilot and they’ve helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Tracy Packiam Alloway: ...how powerful emotions can be in making decisions Sep 09, 2022

Our guest is Dr. Tracy Packiam Alloway, an award-winning psychologist and teaching professor who’s published 13 books on the brain and memory including, "Think Like A Girl: 10 Unique Strengths of a Woman’s Brain and How to Make Them Work for You". Her website is https://www.tracyalloway.com/

Note: This episode was previously aired.

Thanks to our sponsors of this episode!:

Ritual’s Essential Protein is a delicious, plant-based protein powder with three distinct formulas designed to meet the body’s changing protein needs during different life stages. There’s Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual’s Essential Protein powder is a good foundation for your health that’s easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.

Gladskin is a new category of skin treatment made for people of all ages with eczema-prone, acne-prone, and rosacea-prone skin. You may have wondered what actually causes the itchiness, redness, inflammation, and discomfort in the skin. It’s a disruption of the bacterial environment also called the skin microbiome. Gladskin specifically works to target the imbalance in your skin’s microbiome. But unlike other skin brands and prescription medications, Gladskin uses Micreobalance - a revolutionary protein that restores the balance of the good and bad bacteria that live on your skin so it can finally heal. So if you’ve been frustrated with your treatment options, don’t wait to try Gladskin. They are offering our Nobody Told Me! listeners 15% off plus free shipping on your first order at gladskin.com/NOBODY

Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy Morin: ...that the world doesn't owe us anything Sep 08, 2022

Our guest is Amy Morin, psychotherapist and author of "13 Things Mentally Strong People Don't Do'" an international bestselling book that is being translated into more than 25 languages, as well as "13 Things Mentally Strong Parents Don't Do". Her TED talk, "The Secret of Becoming Mentally Strong", has had more than 15 million views. She's a columnist for Forbes and Psychology Today. Her website ishttps://amymorinlcsw.com/

Note: This episode was previously posted.

Thanks to our sponsors of this episode!:

Ritual’s Essential Protein is a delicious, plant-based protein powder with three distinct formulas designed to meet the body’s changing protein needs during different life stages. There’s Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual’s Essential Protein powder is a good foundation for your health that’s easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.

Gladskin is a new category of skin treatment made for people of all ages with eczema-prone, acne-prone, and rosacea-prone skin. You may have wondered what actually causes the itchiness, redness, inflammation, and discomfort in the skin. It’s a disruption of the bacterial environment also called the skin microbiome. Gladskin specifically works to target the imbalance in your skin’s microbiome. But unlike other skin brands and prescription medications, Gladskin uses Micreobalance - a revolutionary protein that restores the balance of the good and bad bacteria that live on your skin so it can finally heal. So if you’ve been frustrated with your treatment options, don’t wait to try Gladskin. They are offering our Nobody Told Me! listeners 15% off plus free shipping on your first order at gladskin.com/NOBODY.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam J.T. Robarts: comparison is the thief of joy Sep 07, 2022

It’s an honor to talk with Adam J. T. Robarts, the author of the book, "Nineteen: 19 Insights Learned from a 19-year old with Cancer". It is a book of nineteen lessons learned from Haydn Robarts, Adam’s son, whose short life profoundly changed all around him. It combines a personal memoir, universal lessons, insights from religion and science, and perspectives from Haydn and his parents.

Thanks to our sponsors of this episode!:

Ritual’s Essential Protein is a delicious, plant-based protein powder with three distinct formulas designed to meet the body’s changing protein needs during different life stages. There’s Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual’s Essential Protein powder is a good foundation for your health that’s easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.

Gladskin is a new category of skin treatment made for people of all ages with eczema-prone, acne-prone, and rosacea-prone skin. You may have wondered what actually causes the itchiness, redness, inflammation, and discomfort in the skin. It’s a disruption of the bacterial environment also called the skin microbiome. Gladskin specifically works to target the imbalance in your skin’s microbiome. But unlike other skin brands and prescription medications, Gladskin uses Micreobalance - a revolutionary protein that restores the balance of the good and bad bacteria that live on your skin so it can finally heal. So if you’ve been frustrated with your treatment options, don’t wait to try Gladskin. They are offering our Nobody Told Me! listeners 15% off plus free shipping on your first order at gladskin.com/NOBODY.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Bob Sutton: ...how to deal with assholes Sep 07, 2022

Joining us on this episode is Bob Sutton, the New York Times best-selling author of "The Asshole Survival Guide: How to Deal With People Who Treat You Like Dirt". He is also Professor of Management Science and Engineering and Professor of Organizational Behavior at Stanford University. His website is https://www.bobsutton.net/

Note: This episode was previously aired.

Thanks to our sponsors of this episode!:

Gladskin is a new category of skin treatment made for people of all ages with eczema-prone, acne-prone, and rosacea-prone skin. You may have wondered what actually causes the itchiness, redness, inflammation, and discomfort in the skin. It’s a disruption of the bacterial environment also called the skin microbiome. Gladskin specifically works to target the imbalance in your skin’s microbiome. But unlike other skin brands and prescription medications, Gladskin uses Micreobalance - a revolutionary protein that restores the balance of the good and bad bacteria that live on your skin so it can finally heal. So if you’ve been frustrated with your treatment options, don’t wait to try Gladskin. They are offering our Nobody Told Me! listeners 15% off plus free shipping on your first order at gladskin.com/NOBODY.

Ritual’s Essential Protein is a delicious, plant-based protein powder with three distinct formulas designed to meet the body’s changing protein needs during different life stages. There’s Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual’s Essential Protein powder is a good foundation for your health that’s easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Laura Huang: ...that 'be yourself' is bad advice Sep 06, 2022

What factors determine our success? How can our path to success be made a little easier? Our guest on this episode, Harvard Business School Professor Laura Huang, has spent a great deal of time researching those questions and writing about the topic in the book, "Edge: Turning Adversity into Advantage". In this interview, she explains what to do if you don't have a good natural edge or gut feel. Her website is https://laurahuang.net/

Thanks to our sponsors of this week's episode!:

Ritual’s Essential Protein is a delicious, plant-based protein powder with three distinct formulas designed to meet the body’s changing protein needs during different life stages. There’s Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual’s Essential Protein powder is a good foundation for your health that’s easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.

Gladskin is a new category of skin treatment made for people of all ages with eczema-prone, acne-prone, and rosacea-prone skin. You may have wondered what actually causes the itchiness, redness, inflammation, and discomfort in the skin. It’s a disruption of the bacterial environment also called the skin microbiome. Gladskin specifically works to target the imbalance in your skin’s microbiome. But unlike other skin brands and prescription medications, Gladskin uses Micreobalance - a revolutionary protein that restores the balance of the good and bad bacteria that live on your skin so it can finally heal. So if you’ve been frustrated with your treatment options, don’t wait to try Gladskin. They are offering our Nobody Told Me! listeners 15% off plus free shipping on your first order at gladskin.com/NOBODY.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrew Reiner: ...it's important to ask for help Sep 03, 2022

Note: This episode was previously aired.

What does it take for boys and men to thrive in America these days? Our guest on this episode, Andrew Reiner, says it’s time for us to change the way we think and talk about males in our society. He says many boys and men are struggling now, worse than ever before, and that affects all of us. Andrew has written on men’s issues for the New York Times and Washington Post. He’s a Professor at Towson University where he offers a seminar on “The Changing Face of Masculinity” and he’s the author of the book, “Better Boys, Better Men: The New Masculinity That Creates Greater Courage and Emotional Resiliency”. His website is https://www.andrewreinerauthor.com/

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John Kralik: ...how the act of saying 'thank you' can turn your life around Sep 01, 2022

Note: This episode was previously aired.

John Kralik is the author of "365 Thank Yous, the Year a Simple Act of Daily Gratitude Changed My Life", a book that tells the story of how when Kralik wrote 365 thank-you notes to people he encountered in his everyday life over the course of a year. He practiced law for 30 years, and in 2009, was appointed a judge of the Los Angeles Superior Court. His website is http://365thankyounotes.info/

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Nancy Ancowitz...you can reach as high as you want to reach Aug 31, 2022

This episode was previously aired.

A lot of people see themselves as introverts. They stay silent in meetings, eat lunch alone, never brag about themselves, speak softly and wait to be approached in social situations. Our guest, business communication coach Nancy Ancowitz, describes herself as an introvert and specializes in helping introverts excel in a world of extroverts. Nancy is the author of the book, “Self-Promotion for Introverts: The Quiet Guide to Getting Ahead". Her website is https://www.nancyancowitz.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sandra Joseph: ...you are born worthy of your dreams Aug 30, 2022

Our guest on this episode, Sandra Joseph, holds the record for being the longest running female star on Broadway after she played the role of Christine Daaé in 'Phantom of the Opera' six nights a week for nearly a decade. Now, she has an incredibly inspiring story to share, and opens up with us about her battle with crippling stage fright, her search for her 'second act', learning to choose love over fear, and how to get 'unstuck' when faced with life's inevitable challenges. She's the author of the book, "Unmasking What Matters: Ten Life Lessons from Ten Years on Broadway". Her website is https://sandrajoseph.com/about/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ellen Petry Leanse: ...life could be this hard, yet still filled with joy and satisfaction Aug 30, 2022

Note: This episode was previously aired.

We're thrilled to share this interview with Ellen Petry Leanse, a leading expert on technology and happy living, and the author of “The Happiness Hack: How to Take Charge of Your Brain and Program More Happiness Into Your Life”. She's spent decades working with leaders at Facebook, Google, and Apple and is a respected Silicon Valley influencer. Learn more about the book at https://www.amazon.com/Happiness-Hack-Charge-Brain-Program/dp/1492656917.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Rick Hanson: ...how to hardwire happiness into our lives Aug 26, 2022

Happiness is the topic as we talk with Dr. Rick Hanson, psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books are available in 26 languages and include "Resilient", "Hardwiring Happiness", "Buddha’s Brain", "Just One Thing", and "Mother Nurture".

Note: This episode was previously aired.

Thanks to our sponsor of this episode!:

Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you’ve been experiencing symptoms and don’t know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home lab test at everlywell.com/nobody. That’s everlywell.com/nobody for twenty percent off your next at-home lab test.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Daniel Chidiac: ...your visions will become your reality if you just hold onto them Aug 25, 2022

Just a few years ago, Daniel Chidiac was sitting in his bedroom with a blank notepad in front of him and a burning desire to share the lessons he'd learned about shaping one's own destiny after hitting rock bottom. After thousands of hours of hard work, Daniel turned that blank notepad into an Amazon.com bestselling book called, "Who Says You Can't? YOU DO", which is all about helping you create the life of your dreams. His website is https://danielchidiac.com.

Note: This episode was previously aired.

Thanks to our sponsors of this episode!:

Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you’ve been experiencing symptoms and don’t know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home lab test at everlywell.com/nobody. That’s everlywell.com/nobody for twenty percent off your next at-home lab test.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Michael Reichert: ...how to raise a young boy into a great man Aug 25, 2022

How can parents raise their sons to be kind and respectful men? Psychologist Dr. Michael Reichert joins us to talk about his book, “How to Raise a Boy: The Power of Connection to Raise Good Men”. He's the Founding Director of The Center for the Study of Boys’ and Girls’ Lives at the University of Pennsylvania and is a leading researcher on the journey from boyhood to manhood. His website is https://www.michaelcreichert.com/

Note: This episode has been previously aired.

Thanks to our sponsor of the episode!:

Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you’ve been experiencing symptoms and don’t know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home lab test at everlywell.com/nobody. That’s everlywell.com/nobody for twenty percent off your next at-home lab test.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrew Samuel: ...how to cultivate a life of success, joy, and purpose Aug 23, 2022

Our guest on this episode is Andrew Samuel, author of the book, “Our American Dream: Cultivating a Life of Success, Joy, and Purpose”. Andrew has been a successful banker for many years, but his early life gave no clue that he’d one day be building successful banks and taking companies public. Andrew’s book tells the story of how he went from being a poor, skinny little kid in India to ringing the opening bell at Nasdaq. It also offers advice Andrew believes can help others become successful.

Note: This episode was previously aired.

Thanks to our sponsor of this episode!:

Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you’ve been experiencing symptoms and don’t know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home lab test at everlywell.com/nobody. That’s everlywell.com/nobody for twenty percent off your next at-home lab test.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Francesca Gino: ...that it would be important to bring rebelliousness into our lives Aug 22, 2022

Do you see yourself as a “rebel”? If so, you may have what it takes to become very successful! Our guest, award-winning Harvard Business School Professor and behavioral scientist Francesca Gino, has been studying rebels at organizations around the world for two decades. She contends the most successful among us are those who break the rules and she shows how to do that in her book called, “Rebel Talent: Why it pays to break the rules at work and in life.” Francesca's website is: http://francescagino.com.

Note: This episode was previously aired.

Thanks to our sponsor of this episode!:

Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you’ve been experiencing symptoms and don’t know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home

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Sarah Shockley: ...you come to know yourself through difficult journeys Aug 19, 2022

Do you suffer from chronic pain? It’s estimated that between 11 million and 20 million Americans suffer from pain so severe that it frequently limits their work or life activities. Sarah Anne Shockley is one of those chronic pain sufferers, having lived with debilitating nerve pain since 2007. She felt isolated and alone and wished she’d had a guide to living with more ease in the midst of pain and ultimately, relieving the pain. She ended up writing such a book herself, which provides practical advice for living with chronic pain and for relieving suffering on mental, emotional, and physical levels. The book is called "The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain". https://www.thepaincompanion.com/

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Ritual’s Essential Protein is a delicious, plant-based protein powder with three distinct formulas designed to meet the body’s changing protein needs during different life stages. There’s Daily Shake 18+ for adults 18-49, Daily Shake 50+ for those over 50 and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 g of pea protein per serving. Ritual’s Essential Protein powder is a good foundation for your health that’s easy to incorporate into your daily rituals. Just add water, shake and sip. You'll love the great vanilla taste. Ritual offers a super flexible subscription service with free shipping for subscribers, along with free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me listeners get 10% off during your first 3 months at ritual.com/NTM.

BetterHelp is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can log in to your account anytime and send a message to your therapist. BetterHelp is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. Visit their website and read the testimonials that are posted daily. BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. You don’t have to see anyone on camera if you don’t want to. With therapy, it can take a few tries to find the right fit for you. Betterhelp makes it easy and free to change therapists if needed. And here’s some great news! Our Nobody Told Me listeners get 10% off their first month at BetterHelp dot com slash NOBODY.

FEALS is a premium CBD that will help you keep your head clear and feel your best. It’s hassle-free and delivered directly to your door. If you’re one of the millions of people who have experienced anxiety, stress, or sleepless nights, then you could benefit from CBD.

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Carmine Gallo: ...that if you don't ask yourself 'how can I be better?', you will always be average Aug 19, 2022

Communication skills are the key to just about everything we want in life: a good relationship, a thriving job, and great friendships. There's no one better to teach us those than Carmine Gallo, a communication coach for the world's most admired brands. He is the "Wall Street Journal " bestselling author of "Talk Like TED" and "The Presentation Secrets of Steve Jobs." His most recent book, "Five Stars: The Communication Secrets to Get From Good to Great", is available at bookstores everywhere. You can learn more about him and his work on his website at http://www.carminegallo.com.

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

Ritual’s Essential Protein is a delicious, plant-based protein powder with three distinct formulas designed to meet the body’s changing protein needs during different life stages. There’s Daily Shake 18+ for adults 18-49, Daily Shake 50+ for those over 50 and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 g of pea protein per serving. Ritual’s Essential Protein powder is a good foundation for your health that’s easy to incorporate into your daily rituals. Just add water, shake and sip. You'll love the great vanilla taste. Ritual offers a super flexible subscription service with free shipping for subscribers, along with free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me listeners get 10% off during your first 3 months at ritual.com/NTM.

BetterHelp is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can log in to your account anytime and send a message to your therapist. BetterHelp is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. Visit their website and read the testimonials that are posted daily. BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. You don’t have to see anyone on camera if you don’t want to. With therapy, it can take a few tries to find the right fit for you. Betterhelp makes it easy and free to change therapists if needed. And here’s some great news! Our Nobody Told Me listeners get 10% off their first month at BetterHelp dot com slash NOBODY.

FEALS is a premium CBD that will help you keep your head clear and feel your best. It’s hassle-free and delivered directly to your door. If you’re one of the millions of people who have experienced anxiety, stress, or sleepless nights, then you could benefit from CBD.

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E. Scott Geller: ...that the key to achieving your goals is simple: one step after the other Aug 17, 2022

Want to change your behavior or that of those around you? Join us as we hear from E. Scott Geller, a nationally recognized leader in the field of applied behavioral science. He is an Alumni Distinguished Professor in the Department of Psychology at Virginia Tech. He has written hundreds of articles and books addressing the development and evaluation of behavior-change interventions to improve quality of life. His TEDx talk, 'The psychology of self-motivation', has had nearly 11 million views and can be viewed at www.youtube.com/watch?v=7sxpKhIbr0E.

His website is https://activelycaringpeople.org/

Note: This episode has been previously aired.

Thanks to our sponsors of this episode!:

Ritual Ritual’s Essential Protein is a delicious, plant-based protein powder with three distinct formulas designed to meet the body’s changing protein needs during different life stages. There’s Daily Shake 18+ for adults 18-49, Daily Shake 50+ for those over 50 and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 g of pea protein per serving. Ritual’s Essential Protein powder is a good foundation for your health that’s easy to incorporate into your daily rituals. Just add water, shake and sip. You'll love the great vanilla taste. Ritual offers a super flexible subscription service with free shipping for subscribers, along with free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me listeners get 10% off during your first 3 months at ritual.com/NTM.

BetterHelp is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can log in to your account anytime and send a message to your therapist. BetterHelp is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. Visit their website and read the testimonials that are posted daily. BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. You don’t have to see anyone on camera if you don’t want to. With therapy, it can take a few tries to find the right fit for you. Betterhelp makes it easy and free to change therapists if needed. And here’s some great news! Our Nobody Told Me listeners get 10% off their first month at BetterHelp dot com slash NOBODY.

FEALS is a premium CBD that will help you keep your head clear and feel your best. It’s hassle-free and delivered directly to your door. If you’re one of the millions of people who have experienced anxiety, stress, or sleepless nights, then you could benefit from CBD.

FEALS CBD is a safe, natural method to relieve sleeplessness, nervousness, aches and pains without harmful side effects. Place a few drops of Feals under your tongue and feel the difference within minutes. The thing to remember about CBD is that finding your right dose is important and everyone’s dose is different. Feals offers a free CBD hotline with Dosage Experts to help guide your personal experience so that you find your perfect starting point. Joining the Feals monthly membership makes your self-care easy. You’ll save money on every order, and you can pause or cancel any time. Start feeling better with Feals! Become a member today by going to Feals dot com slash NOBODYTOLDME and you'll get 50% off your first order with free shipping.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Najwa Zebian: ...that I have always been enough Aug 16, 2022

Our guest on this episode is Najwa Zebian, whose latest book has been described as a book for anyone who has ever asked "How do I find myself?" or "How do I forgive myself?" or "How do I learn to love myself?”. The book is called, "WELCOME HOME: A Guide to Building a Home for Your Soul". Najwa is a Lebanese Canadian poet, activist, author, speaker, and educator whose work has been featured in the "New York Times", "Glamour", "HuffPost", and more.

Note: This episode was previously aired.

Thanks to our sponsors of this episode!:

Ritual Ritual’s Essential Protein is a delicious, plant-based protein powder with three distinct formulas designed to meet the body’s changing protein needs during different life stages. There’s Daily Shake 18+ for adults 18-49, Daily Shake 50+ for those over 50 and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 g of pea protein per serving. Ritual’s Essential Protein powder is a good foundation for your health that’s easy to incorporate into your daily rituals. Just add water, shake and sip. You'll love the great vanilla taste. Ritual offers a super flexible subscription service with free shipping for subscribers, along with free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me listeners get 10% off during your first 3 months at ritual.com/NTM.

BetterHelp is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can log in to your account anytime and send a message to your therapist. BetterHelp is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. Visit their website and read the testimonials that are posted daily. BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. You don’t have to see anyone on camera if you don’t want to. With therapy, it can take a few tries to find the right fit for you. Betterhelp makes it easy and free to change therapists if needed. And here’s some great news! Our Nobody Told Me listeners get 10% off their first month at BetterHelp dot com slash NOBODY.

FEALS is a premium CBD that will help you keep your head clear and feel your best. It’s hassle-free and delivered directly to your door. If you’re one of the millions of people who have experienced anxiety, stress, or sleepless nights, then you could benefit from CBD.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Randy Spelling: ...that part of being human is going through challenges Aug 16, 2022

Our guest, Randy Spelling, was born into “Hollywood Royalty” as the son of legendary TV producer Aaron Spelling, who had massive hits with shows like "Charlie’s Angels", "Beverly Hills: 90210" and "The Love Boat". Randy grew up in the largest home in Los Angeles, a 123-room mansion, but decided to forge a path away from Hollywood. As a result, he now lives in Oregon and is a life and business coach helping others live better lives, reach new levels of success and find lasting happiness.

Note: This episode was previously aired.

Thanks to our sponsors of this episode!:

Ritual Ritual’s Essential Protein is a delicious, plant-based protein powder with three distinct formulas designed to meet the body’s changing protein needs during different life stages. There’s Daily Shake 18+ for adults 18-49, Daily Shake 50+ for those over 50 and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 g of pea protein per serving. Ritual’s Essential Protein powder is a good foundation for your health that’s easy to incorporate into your daily rituals. Just add water, shake and sip. You'll love the great vanilla taste. Ritual offers a super flexible subscription service with free shipping for subscribers, along with free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me listeners get 10% off during your first 3 months at ritual.com/NTM.

BetterHelp is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can log in to your account anytime and send a message to your therapist. BetterHelp is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. Visit their website and read the testimonials that are posted daily. BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. You don’t have to see anyone on camera if you don’t want to. With therapy, it can take a few tries to find the right fit for you. Betterhelp makes it easy and free to change therapists if needed. And here’s some great news! Our Nobody Told Me listeners get 10% off their first month at BetterHelp dot com slash NOBODY.

FEALS is a premium CBD that will help you keep your head clear and feel your best. It’s hassle-free and delivered directly to your door. If you’re one of the millions of people who have experienced anxiety, stress, or sleepless nights, then you could benefit from CBD.

FEALS CBD is a safe, natural method to relieve sleeplessness, nervousness, aches and pains without harmful side effects. Place a few drops of Feals under your tongue and feel the difference within minutes. The thing to remember about CBD is that finding your right dose is important and everyone’s dose is different. Feals offers a free CBD hotline with Dosage Experts to help guide your personal experience so that you find your perfect starting point. Joining the Feals monthly membership makes your self-care easy. You’ll save money on every order, and you can pause or cancel any time. Start feeling better with Feals! Become a member today by going to Feals dot com slash NOBODYTOLDME and you'll get 50% off your first order with free shipping.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonya Harris: ...that detoxifying your home is faster, cheaper, and easier that you'd think Aug 12, 2022

Many of us would like to have a healthier, more environmentally-friendly lifestyle, but don’t know where to start. Our guest on this episode, Tonya Harris, can help. Tonya is an award-winning environmental toxin specialist who is board-certified in Holistic Nutrition. Tonya is the author of the book, "The Slightly Greener Method: Detoxifying Your Home is Easier, Faster and Less Expensive Than You Think". Her website is https://slightlygreener.com/

Note: This episode was previously aired.

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Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand). https://www.ora.organic/

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Oliver Burkeman: ...that I didn't have to justify my existence through productivity Aug 12, 2022

Our guest on this episode, British journalist and author Oliver Burkeman says,“The average human life span is absurdly, terrifyingly, insultingly short.” It’s about 4,000 weeks or 77 years. Oliver has written a new book called, "4000 Weeks: Time Management for Mortals", which Adam Grant calls, “The most important book ever written about time management.” His website is https://www.oliverburkeman.com/

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand). https://www.ora.organic/

Policygenius is an insurance marketplace that makes it easy to compare quotes from top companies like AIG and Prudential in one place to find your lowest price on life insurance. You could save 50% or more on life insurance by comparing quotes with Policygenius. Options start at just $17 per month for $500,000 of coverage. Just head to Policygenius.com to get personalized quotes in minutes and find the right policy for your needs. The licensed agents at Policygenius work for you, not the insurance companies. They're on hand through the entire process to help you understand your options so you can make decisions with confidence. Policygenius has options that offer coverage in as little as a week and avoid unnecessary medical exams. Policygenius has thousands of five-star reviews across Google and Trustpilot and they’ve helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rebecca Pacheco: ...that befriending my own mind was the key to happiness Aug 11, 2022

We’ve all heard how important it is to live in the moment, but, often that’s easier said than done. On this episode we explore meditation and mindfulness with our guest, Rebecca Pacheco. She’s an international Yoga teacher, and author of the book, "Do Your Om Thing", which was named one of the “Top ten yoga and meditation books” by Yoga Journal . Rebecca’s latest book is called, "Still Life: The Myths and Magic of Mindful Living". Her website is https://rebeccapacheco.com/

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand). https://www.ora.organic/

Policygenius is an insurance marketplace that makes it easy to compare quotes from top companies like AIG and Prudential in one place to find your lowest price on life insurance. You could save 50% or more on life insurance by comparing quotes with Policygenius. Options start at just $17 per month for $500,000 of coverage. Just head to Policygenius.com to get personalized quotes in minutes and find the right policy for your needs. The licensed agents at Policygenius work for you, not the insurance companies. They're on hand through the entire process to help you understand your options so you can make decisions with confidence. Policygenius has options that offer coverage in as little as a week and avoid unnecessary medical exams. Policygenius has thousands of five-star reviews across Google and Trustpilot and they’ve helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Maggie Smith: ...that the best poems come from ordinary moments Aug 09, 2022

Our guest on this episode is bestselling poet and author Maggie Smith. In 2016, Maggie’s poem “Good Bones” went viral internationally and has been shared countless times since by those of us who struggle to keep the realities of life’s ugliness from children. In 2020, her book, "Keep Moving: Notes on Loss, Creativity, and Change", became a breakout bestseller in the midst of the pandemic.

Her latest book of poetry is called 'Goldenrod' and you can check out her website at maggiesmithpoet.com.

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand). https://www.ora.organic/

Policygenius is an insurance marketplace that makes it easy to compare quotes from top companies like AIG and Prudential in one place to find your lowest price on life insurance. You could save 50% or more on life insurance by comparing quotes with Policygenius. Options start at just $17 per month for $500,000 of coverage. Just head to Policygenius.com to get personalized quotes in minutes and find the right policy for your needs. The licensed agents at Policygenius work for you, not the insurance companies. They're on hand through the entire process to help you understand your options so you can make decisions with confidence. Policygenius has options that offer coverage in as little as a week and avoid unnecessary medical exams. Policygenius has thousands of five-star reviews across Google and Trustpilot and they’ve helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Peter Russell: ...how much worry gets in the way happiness (but it's fixable!) Aug 09, 2022

We all have negative thoughts and feelings we ought to let go of—like expectations, grudges, certain beliefs and judgements. Our guest on this episode, Peter Russell is a world-renowned author and teacher who believes the critical challenge today is to free human thinking from the limited beliefs and attitudes that lie behind so many of our personal, social and global problems. Peter’s latest book is called "Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature".

His website is https://www.peterrussell.com/index.php

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand)

Policygenius is your one-stop shop to find and buy the insurance you need! Here’s how it works: Head to policygenius.com and answer a few questions. In minutes you can compare personalized quotes from top companies to find your lowest price. You could save 50% or more on life insurance by comparing quotes with Policygenius. The team of licensed experts at Policygenius will help you understand your options and apply for the policy you choose. The Policygenius team works for you, not the insurance companies. You can trust them to offer unbiased help and advocate for you at every step until you're covered. Policygenius doesn't add on extra fees and doesn't sell your information to third parties. Policygenius has thousands of five-star reviews across Google and Trustpilot and they’ve helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Joe Keohane: ...the value of small talk Aug 06, 2022

How do we interact with strangers? On this episode, we explore why we don’t talk to strangers, how we can and what happens when we do. Our guest is veteran journalist Joe Keohane, who's the author of a fantastic book called, "The Power of Strangers: The Benefits of Connecting in a Suspicious World".

Note: This episode was previously aired.

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Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you’ve been experiencing symptoms and don’t know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home lab test at everlywell.com/nobody. That’s everlywell.com/nobody for twenty percent off your next at-home lab test.

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Juliet Funt: that your value doesn't come from your accomplishments Aug 05, 2022

Are your days often so hectic, you long for a minute to breathe? Are you too busy to pause for even a moment to think and rest? Our guest on this episode, Juliet Funt, has some words of wisdom we all need to hear right now. Juliet is a consultant to Fortune 500 companies and an in-demand speaker on efficiency and time management. She’s written a new book for all of us who are feeling overworked and overwhelmed—and wish we had more to show for all of our busyness. Her book is called, "A MINUTE TO THINK: Reclaim Creativity, Conquer Busyness, and Do Your Best Work". Her website is julietfunt.com.

Note: This episode was previously aired.

Thank you to our sponsors of this episode!

Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you’ve been experiencing symptoms and don’t know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home lab test at everlywell.com/nobody. That’s everlywell.com/nobody for twenty percent off your next at-home lab test.

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Martha Beck: ...what alignment with yourself feels like Aug 04, 2022

The amazing Martha Beck joins us on this episode! Martha is a bestselling author and Harvard-trained sociologist known as “Oprah Winfrey’s life coach”. Her latest bestselling book is called, "The Way of Integrity: Finding the Path to Your True Self." Her website is marthabeck.com.

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you’ve been experiencing symptoms and don’t know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home

lab test at everlywell.com/nobody. That’s everlywell.com/nobody for twenty percent off your next at-home lab test.

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Drew Ramsey: ...how to eat to beat depression and anxiety Aug 03, 2022

Did you know your brain consumes about 20% of the calories you eat each day? On this episode, we find out how the foods you eat impact your mental health. Joining us is Dr. Drew Ramsey, who is a nutritional psychiatrist and an assistant clinical professor of psychiatry at Columbia University. Dr. Ramsey is the founder of the Brain Food Clinic in New York City and the author of several books, the latest of which is called, "Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks". His website is drewramseymd.com.

Note: This episode was previously aired.

Thanks to our sponsors of this episode!:

Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you’ve been experiencing symptoms and don’t know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home

lab test at everlywell.com/nobody. That’s everlywell.com/nobody for twenty percent off your next at-home lab test.

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Molly Fletcher: ...you can have it all, but can't have it all at once Aug 02, 2022

Our guest, Molly Fletcher has done a lot of amazing things and has a tremendous amount of wisdom to offer. Molly was one of the first female sports agents who represented hundreds of the biggest names in sports. She’s now a full-time speaker and author who focuses her work on helping leaders, teams, and organizations reimagine their potential and up their game every day. She’s written several books including, "The Energy Clock" and "Fearless at Work".

Her website is mollyfletcher.com.

Thanks to our sponsors of this episode!

Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you’ve been experiencing symptoms and don’t know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home

lab test at everlywell.com/nobody. That’s everlywell.com/nobody for twenty percent off your next at-home lab test.

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Evan Goldstein: ...about the basics of wine Jul 30, 2022

Learn all about wine with our guest, Evan Goldstein, MS, who is one of the nation’s most prolific food and wine industry veterans. He is the author of "Five Star Service: Your Guide to Hospitality Excellence" and the critically acclaimed books, "Perfect Pairings: A Master Sommelier’s Practical Advice for Partnering Wine with Food" and "Daring Pairings: A Master Sommelier Matches Distinctive Wines with Recipes from His Favorite Chefs". Among other things, he's served as chairman of the American Chapter of the Court of Master Sommeliers and is the co-founder of Master the World wine club.

His website is https://mtwwines.com/about/

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Their in-depth expertise working in back-end logistics to front-end consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth. Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more.

FEALS is a premium CBD delivered directly to your doorstep. CBD is one of the active compounds found in the hemp plant and it naturally helps reduce stress, anxiety, pain, and sleeplessness. Finding your right dose of CBD is important and Feals offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. Joining the FEALS monthly membership makes your self-care easy. You’ll save money on every order and you can pause or cancel any time. Become a member today by going to Feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping.

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Elaine Birchall: ...how to overcome clutter and hoarding Jul 29, 2022

Is hoarding or excessive cluttering an issue in your life? Are your things starting to overwhelm you? On this episode, we get advice on what to do if you or someone close to you is a hoarder. Joining us is Elaine Birchall, who is a hoarding behavior specialist and clutter coach. She's the founder of the Canadian National Hoarding Coalition and the author of the book, 'Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding'.

Her website is https://www.hoarding.ca/

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Their in-depth expertise working in back-end logistics to front-end consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth. Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more.

FEALS is a premium CBD delivered directly to your doorstep. CBD is one of the active compounds found in the hemp plant and it naturally helps reduce stress, anxiety, pain, and sleeplessness. Finding your right dose of CBD is important and Feals offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. Joining the FEALS monthly membership makes your self-care easy. You’ll save money on every order and you can pause or cancel any time. Become a member today by going to Feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping.

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Lori Deschene: ...to listen to my own voice over anyone else's Jul 28, 2022

We all worry about things like work, money, relationships, our families, health..and other important life issues. We worry about things we’ve said and done, about how people perceive us, about what might go wrong and about things we can’t control. Our guest on this episode, Lori Deschene, is the author of several books, including “Tiny Buddha’s Worry Journal—A creative way to let go of anxiety and find peace.” The "Tiny Buddha" community that she built online has millions of monthly readers.

You can check out Tiny Buddha at: https://tinybuddha.com/

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Their in-depth expertise working in back-end logistics to front-end consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth. Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more.

FEALS is a premium CBD delivered directly to your doorstep. CBD is one of the active compounds found in the hemp plant and it naturally helps reduce stress, anxiety, pain, and sleeplessness. Finding your right dose of CBD is important and Feals offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. Joining the FEALS monthly membership makes your self-care easy. You’ll save money on every order and you can pause or cancel any time. Become a member today by going to Feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping.

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Alex Hutchinson: ...that by being too cautious I was holding myself back Jul 27, 2022

Join us as we learn all about the limits of the human body and the human mind with our guest, fitness journalist and best-selling author Alex Hutchinson, whose latest book is called "Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance".

His website is https://alexhutchinson.net

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Their in-depth expertise working in back-end logistics to front-end consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth. Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more.

FEALS is a premium CBD delivered directly to your doorstep. CBD is one of the active compounds found in the hemp plant. CBD naturally helps reduce stress, anxiety, pain, and sleeplessness. Finding your right dose of CBD is important and Feals offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. Joining the FEALS monthly membership makes your self-care easy. You’ll save money on every order and you can pause or cancel any time. Become a member today by going to Feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping.

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Michael Reichert: ...how to raise a young boy into a great man Jul 26, 2022

Psychologist Dr. Michael Reichert talks about his book, "How to Raise a Boy: The Power of Connection to Raise Good Men". He's the Founding Director of The Center for the Study of Boys’ and Girls’ Lives at the University of Pennsylvania and has been described as a leading researcher on the journey from boyhood to manhood. In this interview, we talk about how good relationships between parents and their sons can lead to a boy turning into a kind, respectful man rather than an abusive and violent one.

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Their in-depth expertise working in back-end logistics to front-end consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth. Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more.

FEALS is a premium CBD delivered directly to your doorstep. CBD is one of the active compounds found in the hemp plant and it works without any mind altering effects or "high" for the person using it. CBD naturally helps reduce stress, anxiety, pain, and sleeplessness. Finding your right dose of CBD is important and Feals offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. Joining the FEALS monthly membership makes your self-care easy. You’ll save money on every order and you can pause or cancel any time. Become a member today by going to Feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping.

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Daniel Coyle: ...that you have to be vulnerable to build trust Jul 23, 2022

Have you ever been part of a team or an organization that accomplished amazing things? Or have you been part of a team or group that just couldn't get its act together? What is it about the culture in some organizations that makes them toxic and why does the culture in other groups lead to happiness and success? For the answers to those questions, we turn to bestselling author Daniel Coyle, whose latest book is called, "The Culture Code: The Secrets of Highly Successful Groups". Daniel previously wrote bestsellers, "The Talent Code" and "The Little Book of Talent", among others.

His website is http://danielcoyle.com/

Note: This episode was previously aired.

BetterHelp

BetterHelp online therapy is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don’t have to be on camera if you don’t want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they’re recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at BetterHelp.com/NOBODY. That’s 10% off your first month of online therapy at BetterHelp.com/NOBODY

Ora Organic's Trust Your Gut

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating with 20 billion CFUs of dairy-free probiotics and organic prebiotics. Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text T-O-L-D to sixty-four thousand. Text TOLD to sixty-four thousand and get 30% off your first subscription. Message and data rates may apply. Terms apply, available at OraOrganic/terms.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Catherine Sanderson: ...that it's gonna be okay Jul 22, 2022

Find out how so many aspects of your life are greatly impacted by the way you think about yourself. Our guest is Dr. Catherine Sanderson, Amherst College psychology professor and author of the book, "The Positive Shift: Mastering Mindset to Improve Happiness, Health and Longevity".

Her website is https://sandersonspeaking.com/

Note: This episode was previously aired.

BetterHelp

BetterHelp online therapy is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don’t have to be on camera if you don’t want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they’re recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at BetterHelp.com/NOBODY. That’s 10% off your first month of online therapy at BetterHelp.com/NOBODY

Ora Organic's Trust Your Gut

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating with 20 billion CFUs of dairy-free probiotics and organic prebiotics. Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text T-O-L-D to sixty-four thousand. Text TOLD to sixty-four thousand and get 30% off your first subscription. Message and data rates may apply. Terms apply, available at OraOrganic/terms.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Venus Nicolino: ...that love cures everything Jul 21, 2022

We always like to offer good advice, but on this episode, we're going to explore bad advice...and the difference between good advice and bad advice! Our guest is Dr. Venus Nicolino, a clinical psychologist and relationship expert who you may know as the host of "Marriage Boot Camp: Reality Stars". She's the author of the bestselling book, "Bad Advice: How to Survive and Thrive in an Age of Bullshit".

Her website is https://www.talk2drv.com/

Thanks to our sponsors of this episode!

BetterHelp

BetterHelp online therapy is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don’t have to be on camera if you don’t want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they’re recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at BetterHelp.com/NOBODY. That’s 10% off your first month of online therapy at BetterHelp.com/NOBODY

Ora Organic's Trust Your Gut

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating with 20 billion CFUs of dairy-free probiotics and organic prebiotics. Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text T-O-L-D to sixty-four thousand. Text TOLD to sixty-four thousand and get 30% off your first subscription. Message and data rates may apply. Terms apply, available at OraOrganic/terms.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hal Elrod: ...the importance of celebrating life every day Jul 20, 2022

What’s the secret to success? What’s the formula for achieving your biggest goals in life? Our guest on this episode, the inspirational Hal Elrod, says the answer to those questions is simple! Hal is the author of the international bestseller, "The Miracle Morning", which he wrote after being hit by a drunk driver and being declared clinically dead for six minutes. When he miraculously woke up, he was told he would never walk again. Yet he has defied the odds, becoming an ultra marathon runner and a top keynote speaker. His latest book is called, "The Miracle Equation: The Two Decisions that Move Your Biggest Goals from Possible, to Probable, to Inevitable".

His website is https://halelrod.com/

Note: This episode has previously aired.

BetterHelp

BetterHelp online therapy is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don’t have to be on camera if you don’t want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they’re recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at better help dot com slash NOBODY. That’s 10% off your first month of online therapy at Better H-E-L-P dot com slash NOBODY

Ora Organic's Trust Your Gut

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating with 20 billion CFUs of dairy-free probiotics and organic prebiotics. Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text T-O-L-D to sixty-four thousand. (64-000). Text TOLD to sixty-four thousand and get 30% off your first subscription. Message and data rates may apply. Terms apply, available at OraOrganic slash terms.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jerry Colonna: ...that everybody doubts themselves Jul 19, 2022

Would you like to become a better person or a better leader? Do you have psychological habits and behavioral patterns that have helped you succeed, but may be detrimental to your relationships, well-being and ability to lead? Then pay close attention to what our guest, Jerry Colonna has to say! Jerry is the author of the book, "Reboot: Leadership and the Art of Growing Up". He’s a venture capitalist–turned-executive coach and his new book is aimed at millennials seeking purpose or personal growth, or anyone facing a turning point in their career.

His website is https://www.rebootbyjerry.com/

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

BetterHelp

BetterHelp online therapy is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don’t have to be on camera if you don’t want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they’re recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at better help dot com slash NOBODY. That’s 10% off your first month of online therapy at Better H-E-L-P dot com slash NOBODY

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Mitch Prinstein: ...about popularity Jul 15, 2022

Popularity is the topic as we talk with Mitch Prinstein, author of "Popular: The Power of Likability in a Status-Obsessed World". Mitch and his research have been featured in The New York Times, The Wall Street Journal, CNN, Time magazine, New York magazine, Newsweek, and many others.

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

Policygenius

Policygenius is your one-stop shop to find and buy the insurance you need! Here’s how it works:

Head to policygenius.com and answer a few questions. In minutes you can compare personalized quotes from top companies to find your lowest price. You could save 50% or more on life insurance by comparing quotes with Policygenius.

The team of licensed experts at Policygenius will help you understand your options and apply for the policy you choose. The Policygenius team works for you, not the insurance companies. You can trust them to offer unbiased help and advocate for you at every step until you're covered. Policygenius doesn't add on extra fees and doesn't sell your information to third parties. Policygenius has thousands of five-star reviews across Google and Trustpilot and they’ve helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save.

BetterHelp

BetterHelp online therapy is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don’t have to be on camera if you don’t want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they’re recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at better help dot com slash NOBODY. That’s 10% off your first month of online therapy at Better H-E-L-P dot com slash NOBODY

Coda.io

With teams working all across the country, if your best work is spread out across documents and spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you need Coda, the doc that brings it all together. Coda is endlessly customizable AND connected. There are templates for anything and everything. Product roadmap, remote onboarding, OKR tracker, meeting notes...You name it, Coda has it. Coda adapts to growing teams and changing strategies. And perhaps most importantly Coda seamlessly integrates with the tools you need. Everything in Coda is synched. Make an update in a table, and it automatically shows up everywhere. No more relying on copy & paste to keep lynchpin projects current! Your team can operate on the same information and collaborate the way we all want to, quickly and efficiently. With Coda, you can solve just about anything. And right now you can get started having your team all working together on the same page for FREE. Head over to Coda.IO/nobodytoldme to get started for FREE. Coda.IO/nobodytoldme

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tanya Menon: ...to think about the kind of connections you'd like to have at the end of your life Jul 14, 2022

You may need to break out of your social comfort zone in order to find new opportunities in life! Hear more about that from Tanya Menon, an organizational researcher who studies how people think about relationships, and how this affects the way they make decisions, collaborate, and lead at work. She is Professor of Management and Human Resources at Fisher College of Business, Ohio State University. Her research on decision making, influence, culture, teams, and networks has been cited in various media outlets including the Wall Street Journal, Boston Globe, and the Financial Times.

Her TEDx Talk:

https://www.ted.com/talks/tanya_menon_the_secret_to_great_opportunities_the_person_you_haven_t_met_yet

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

Policygenius

Policygenius is your one-stop shop to find and buy the insurance you need! Here’s how it works:

Head to policygenius.com and answer a few questions. In minutes you can compare personalized quotes from top companies to find your lowest price. You could save 50% or more on life insurance by comparing quotes with Policygenius.

The team of licensed experts at Policygenius will help you understand your options and apply for the policy you choose. The Policygenius team works for you, not the insurance companies. You can trust them to offer unbiased help and advocate for you at every step until you're covered. Policygenius doesn't add on extra fees and doesn't sell your information to third parties. Policygenius has thousands of five-star reviews across Google and Trustpilot and they’ve helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save.

BetterHelp

BetterHelp online therapy is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don’t have to be on camera if you don’t want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they’re recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at better help dot com slash NOBODY. That’s 10% off your first month of online therapy at Better H-E-L-P dot com slash NOBODY

Coda.io

With teams working all across the country, if your best work is spread out across documents and spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you need Coda, the doc that brings it all together. Coda is endlessly customizable AND connected. There are templates for anything and everything. Product roadmap, remote onboarding, OKR tracker, meeting notes...You name it, Coda has it. Coda adapts to growing teams and changing strategies. And perhaps most importantly Coda seamlessly integrates with the tools you need. Everything in Coda is synched. Make an update in a table, and it automatically shows up everywhere. No more relying on copy & paste to keep lynchpin projects current! Your team can operate on the same information and collaborate the way we all want to, quickly and efficiently. With Coda, you can solve just about anything. And right now you can get started having your team all working together on the same page for FREE. Head over to Coda.IO/nobodytoldme to get started for FREE. Coda.IO/nobodytoldme

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hal Gregerson: ...that questions are the answer Jul 14, 2022

Looking for a new way to solve problems? Join us as we talk with Hal Gregersen, author of the book, "Questions Are the Answer: A Breakthrough Approach to Your Most Vexing Problems at Work and in Life". It's based on interviews with leaders like Pixar founder Ed Catmull and Salesforce CEO Marc Benioff. Hal is well-known as an innovation and leadership guru who is a Senior Lecturer at the MIT Sloan School of Management.

His website is https://halgregersen.com/

Note: This show was previously aired.

Policygenius

Policygenius is your one-stop shop to find and buy the insurance you need! Here’s how it works:

Head to policygenius.com and answer a few questions. In minutes you can compare personalized quotes from top companies to find your lowest price. You could save 50% or more on life insurance by comparing quotes with Policygenius.

The team of licensed experts at Policygenius will help you understand your options and apply for the policy you choose. The Policygenius team works for you, not the insurance companies. You can trust them to offer unbiased help and advocate for you at every step until you're covered. Policygenius doesn't add on extra fees and doesn't sell your information to third parties. Policygenius has thousands of five-star reviews across Google and Trustpilot and they’ve helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save.

BetterHelp

BetterHelp online therapy is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don’t have to be on camera if you don’t want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they’re recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at better help dot com slash NOBODY. That’s 10% off your first month of online therapy at Better H-E-L-P dot com slash NOBODY

Coda.io

With teams working all across the country, if your best work is spread out across documents and spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you need Coda, the doc that brings it all together. Coda is endlessly customizable AND connected. There are templates for anything and everything. Product roadmap, remote onboarding, OKR tracker, meeting notes...You name it, Coda has it. Coda adapts to growing teams and changing strategies. And perhaps most importantly Coda seamlessly integrates with the tools you need. Everything in Coda is synched. Make an update in a table, and it automatically shows up everywhere. No more relying on copy & paste to keep lynchpin projects current! Your team can operate on the same information and collaborate the way we all want to, quickly and efficiently. With Coda, you can solve just about anything. And right now you can get started having your team all working together on the same page for FREE. Head over to Coda.IO/nobodytoldme to get started for FREE. Coda.IO/nobodytoldme

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Lisa Damour: ...how powerful a teenage meltdown is Jul 12, 2022

Girls are under a lot of pressure these days due to social media, peer pressure, grades, popularity and other factors. Join us as we talk with Psychologist Lisa Damour, Ph.D., author of "Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls".

Here's her website: https://drlisadamour.com/

Note: This is a episode was previously posted in 2019.

Thanks to our sponsors of this episode!

Policygenius

Policygenius is your one-stop shop to find and buy the insurance you need! Here’s how it works:

Head to policygenius.com and answer a few questions. In minutes you can compare personalized quotes from top companies to find your lowest price. You could save 50% or more on life insurance by comparing quotes with Policygenius.

The team of licensed experts at Policygenius will help you understand your options and apply for the policy you choose. The Policygenius team works for you, not the insurance companies. You can trust them to offer unbiased help and advocate for you at every step until you're covered. Policygenius doesn't add on extra fees and doesn't sell your information to third parties. Policygenius has thousands of five-star reviews across Google and Trustpilot and they’ve helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save.

BetterHelp

BetterHelp online therapy is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don’t have to be on camera if you don’t want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they’re recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at better help dot com slash NOBODY. That’s 10% off your first month of online therapy at Better H-E-L-P dot com slash NOBODY

Coda.io

With teams working all across the country, if your best work is spread out across documents and spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you need Coda, the doc that brings it all together. Coda is endlessly customizable AND connected. There are templates for anything and everything. Product roadmap, remote onboarding, OKR tracker, meeting notes...You name it, Coda has it. Coda adapts to growing teams and changing strategies. And perhaps most importantly Coda seamlessly integrates with the tools you need. Everything in Coda is synched. Make an update in a table, and it automatically shows up everywhere. No more relying on copy & paste to keep lynchpin projects current! Your team can operate on the same information and collaborate the way we all want to, quickly and efficiently. With Coda, you can solve just about anything. And right now you can get started having your team all working together on the same page for FREE. Head over to Coda.IO/nobodytoldme to get started for FREE. Coda.IO/nobodytoldme

Learn more about your ad choices. Visit megaphone.fm/adchoices

Andy Andrews: ...that nobody had a job for me Jul 12, 2022

We’re very honored to have New York Times bestselling author Andy Andrews with us on this episode. You may know Andy from his many books like "The Noticer" and "The Traveler’s Gift: Seven Decisions That Determine Personal Success". Andy is inspirational, motivational, and very much in-demand as a speaker and consultant to the world’s top corporations. He’s known for his ability to detect the little things that are the difference between winning and losing.

Note: This interview first aired in 2019.

Thanks to our sponsors of this episode!

Policygenius

Policygenius is your one-stop shop to find and buy the insurance you need! Here’s how it works:

Head to policygenius.com and answer a few questions. In minutes you can compare personalized quotes from top companies to find your lowest price. You could save 50% or more on life insurance by comparing quotes with Policygenius.

The team of licensed experts at Policygenius will help you understand your options and apply for the policy you choose. The Policygenius team works for you, not the insurance companies. You can trust them to offer unbiased help and advocate for you at every step until you're covered. Policygenius doesn't add on extra fees and doesn't sell your information to third parties. Policygenius has thousands of five-star reviews across Google and Trustpilot and they’ve helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save.

BetterHelp

BetterHelp online therapy is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don’t have to be on camera if you don’t want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they’re recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at better help dot com slash NOBODY. That’s 10% off your first month of online therapy at Better H-E-L-P dot com slash NOBODY

Coda.io

With teams working all across the country, if your best work is spread out across documents and spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you need Coda, the doc that brings it all together. Coda is endlessly customizable AND connected. There are templates for anything and everything. Product roadmap, remote onboarding, OKR tracker, meeting notes...You name it, Coda has it. Coda adapts to growing teams and changing strategies. And perhaps most importantly Coda seamlessly integrates with the tools you need. Everything in Coda is synched. Make an update in a table, and it automatically shows up everywhere. No more relying on copy & paste to keep lynchpin projects current! Your team can operate on the same information and collaborate the way we all want to, quickly and efficiently. With Coda, you can solve just about anything. And right now you can get started having your team all working together on the same page for FREE. Head over to Coda.IO/nobodytoldme to get started for FREE. Coda.IO/nobodytoldme

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jim "The Rookie" Morris: ...things happen for a reason Jul 08, 2022

Hear from Jim Morris, the athlete and motivational speaker who was the inspiration for the movie, "The Rookie", based on Jim’s book, "The Oldest Rookie: Big League Dreams from a Small Town Guy". Jim’s journey has been called, “a testimony to the power of dreams and their ability to inspire and transform human life.”

His website is https://www.jimtherookiemorris.com/

Thanks to our sponsor of this episode!

--> Ritual: Ritual wants you to know that nutritional gaps in your diet shouldn’t be ignored. Even if you try hard to eat the right things, most likely, you’re still not getting all of the essential nutrients you need on a daily basis. 97% of women between the ages of 19 and 50 aren’t getting enough Vitamin D from their diet, and 95% aren’t getting their recommended daily intake of key Omega-3s. Chances are, you fall into one, or both, of those groups. Ritual’s Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women over the age of 18. Its nutrients help support brain, bone and blood health, in addition to providing antioxidant support.

Go to www.ritual.com to read how Ritual challenged some of the top scientists to reimagine the daily multivitamin for women. The result is everything they think a multivitamin should be. Better health doesn’t happen overnight, and right now Ritual is offering our Nobody Told Me! listeners 10% off during your first three months!

Visit ritual.com/NTM and turn healthy habits into a Ritual. That’s 10% off at ritual.com/NTM. Use promo code NTM

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Dr. Bryan Robinson: ...that it's okay to stop working and just chill Jul 08, 2022

Are you a workaholic? A perfectionist? An overachiever? Maybe all three of those things? Our guest on this episode, Dr. Bryan Robinson is a licensed psychotherapist who describes himself as a “recovering” workaholic. He’s the author of a book aimed at helping people break the cycle of over-working. The book is called, "#Chill: Turn Off Your Job and Turn On Your Life”. In this conversation, we talk about how to create a work-life balance, how to deal with burnout, why we shouldn't multitask, the best way to start out your day, and why everyone should try meditation.

His website is https://bryanrobinsonbooks.com/

Thanks to our sponsor of this episode!

--> Ritual: Ritual wants you to know that nutritional gaps in your diet shouldn’t be ignored. Even if you try hard to eat the right things, most likely, you’re still not getting all of the essential nutrients you need on a daily basis. 97% of women between the ages of 19 and 50 aren’t getting enough Vitamin D from their diet, and 95% aren’t getting their recommended daily intake of key Omega-3s. Chances are, you fall into one, or both, of those groups. Ritual’s Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women over the age of 18. Its nutrients help support brain, bone and blood health, in addition to providing antioxidant support.

Go to www.ritual.com to read how Ritual challenged some of the top scientists to reimagine the daily multivitamin for women. The result is everything they think a multivitamin should be. Better health doesn’t happen overnight, and right now Ritual is offering our Nobody Told Me! listeners 10% off during your first three months!

Visit ritual.com/NTM and turn healthy habits into a Ritual. That’s 10% off at ritual.com/NTM. Use promo code NTM

Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura Vanderkam: ...you should choose to focus on the times in your life when things worked in your favor Jul 07, 2022

Do you feel like there aren't enough hours in the day to get everything done? Join us as we hear from time management expert Laura Vanderkam, who's the bestselling author of several books, including, "What the Most Successful People Do Before Breakfast", and, "Off the Clock: Feel Less Busy While Getting More Done". Her TED talk, "How to Gain Control of Your Free Time", has had nearly thirteen million views.

You can learn more about Laura on her website: https://lauravanderkam.com/

Thanks to our sponsor of this episode!

--> Ritual: Ritual wants you to know that nutritional gaps in your diet shouldn’t be ignored. Even if you try hard to eat the right things, most likely, you’re still not getting all of the essential nutrients you need on a daily basis. 97% of women between the ages of 19 and 50 aren’t getting enough Vitamin D from their diet, and 95% aren’t getting their recommended daily intake of key Omega-3s. Chances are, you fall into one, or both, of those groups. Ritual’s Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women over the age of 18. Its nutrients help support brain, bone and blood health, in addition to providing antioxidant support.

Go to www.ritual.com to read how Ritual challenged some of the top scientists to reimagine the daily multivitamin for women. The result is everything they think a multivitamin should be. Better health doesn’t happen overnight, and right now Ritual is offering our Nobody Told Me! listeners 10% off during your first three months!

Visit ritual.com/NTM and turn healthy habits into a Ritual. That’s 10% off at ritual.com/NTM. Use promo code NTM

Learn more about your ad choices. Visit megaphone.fm/adchoices

Todd Rose: ...prioritizing personal fulfillment is the most reliable path to success and happiness Jul 06, 2022

Hear what makes some people achieve impressive success, even though no one thought they would. Our guest is Todd Rose, co-author of the book, “Dark Horse: Achieving Success Through the Pursuit of Fulfillment”. Todd is the co-founder and president of Populace, a think tank committed to ensuring that all people have the opportunity to pursue fulfilling lives in a thriving society.

His website is www.toddrose.com

(This is a reposted episode that originally aired in October 2018).

Thanks to our sponsor of this episode!

--> Ritual: Ritual wants you to know that nutritional gaps in your diet shouldn’t be ignored. Even if you try hard to eat the right things, most likely, you’re still not getting all of the essential nutrients you need on a daily basis. 97% of women between the ages of 19 and 50 aren’t getting enough Vitamin D from their diet, and 95% aren’t getting their recommended daily intake of key Omega-3s. Chances are, you fall into one, or both, of those groups. Ritual’s Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women over the age of 18. Its nutrients help support brain, bone and blood health, in addition to providing antioxidant support.

Go to www.ritual.com to read how Ritual challenged some of the top scientists to reimagine the daily multivitamin for women. The result is everything they think a multivitamin should be. Better health doesn’t happen overnight, and right now Ritual is offering our Nobody Told Me! listeners 10% off during your first three months!

Visit ritual.com/NTM and turn healthy habits into a Ritual. That’s 10% off at ritual.com/NTM. Use promo code NTM

Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawn Achor: ...the importance of spending time with the right people Jul 05, 2022

The connection between happiness and success is the topic with our guest, Shawn Achor, the best-selling author of “The Happiness Advantage” and “Big Potential: How Transforming the Pursuit of Success Raises Our Achievement, Happiness, and Well-Being”.

You can learn more about Shawn on his website: http://www.shawnachor.com.

(This is a repost of a previously aired episode with Shawn.)

Thanks to our sponsor of this episode!

--> Ritual: Ritual wants you to know that nutritional gaps in your diet shouldn’t be ignored. Even if you try hard to eat the right things, most likely, you’re still not getting all of the essential nutrients you need on a daily basis. 97% of women between the ages of 19 and 50 aren’t getting enough Vitamin D from their diet, and 95% aren’t getting their recommended daily intake of key Omega-3s. Chances are, you fall into one, or both, of those groups. Ritual’s Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women over the age of 18. Its nutrients help support brain, bone and blood health, in addition to providing antioxidant support.

Go to www.ritual.com to read how Ritual challenged some of the top scientists to reimagine the daily multivitamin for women. The result is everything they think a multivitamin should be. Better health doesn’t happen overnight, and right now Ritual is offering our Nobody Told Me! listeners 10% off during your first three months!

Visit ritual.com/NTM and turn healthy habits into a Ritual. That’s 10% off at ritual.com/NTM. Use promo code NTM

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kate Mangino: ...improving gender inequity at home Jul 02, 2022

Do you feel you shoulder more of the burden than you should when it comes to work around your home? Do you wish you could change that? On this episode, we look at gender inequality at home with our guest, gender expert and professional facilitator Kate Mangino, who’s the author of the new book, "Equal Partners: Improving Gender Inequity at Home."

Her website is https://katemangino.com/

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join.

Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

-->Castus: CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Castus’s in-depth expertise working in backend logistics to frontend consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth.

Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more!

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Dr. Guy Winch: ...to recover from any emotional blow, you need to proactively manage your recovery Jun 30, 2022

Few things in life hurt more than a broken heart. Dr. Guy Winch is the author of the book, “How to Fix a Broken Heart”, which aims to help people heal after a breakup or death of someone they love. He is licensed psychologist, author, and keynote speaker who’s a leading advocate for integrating the science of emotional health into every aspect of our daily lives.

His website is https://www.guywinch.com/

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join.

Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

-->Castus: CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Castus’s in-depth expertise working in backend logistics to frontend consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth.

Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more!

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Ramie Liddle: ...how a year-long adventure with a 90-year-old woman with stage 4 cancer taught me to seize the day Jun 30, 2022

Get inspired as we hear about a very special journey undertaken by a 90-year-old woman who was diagnosed with stage 4 cancer and advised to have surgery, chemotherapy, and radiation. That woman, Norma Jean Bauerschmidt, said “no” to conventional cancer treatments and “yes” to a life on the road. Going with her on that road trip of a lifetime was her son, Tim, and his wife, Ramie, who've written about the experience in the book, "Driving Miss Norma". It's all about one family's journey saying "yes" to living.

The Facebook page, "Driving Miss Norma", has nearly half a million “Likes”. You can check it out at https://www.facebook.com/DrivingMissNorma/.

You can learn more about Tim and Ramie's mission at their website, https://www.missnorma.com/.

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join.

Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

-->Castus: CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Castus’s in-depth expertise working in backend logistics to frontend consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth.

Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more!

--> Feals: Feals is a premium CBD delivered directly to your doorstep. Simply put, it’s a better way to keep your head clear and feel better. CBD isn’t about what you feel. It’s about what you don’t feel – stress, anxiety, pain. CBD is one of the active compounds found in the hemp plant. It works naturally without any mind altering effects or "high" for the person using it. Feals also offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. The Feals Customer Service team is dedicated to making sure you get the best use of your CBD. Joining the Feals monthly membership makes your self-care easy. You’ll save money on every order and you can pause or cancel any time. Start feeling better with Feals!

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Harriet Lerner: ...how profoundly important a heartfelt apology is Jun 29, 2022

Apologies are the topic on this episode. Have you ever found it tough to say, “I’m sorry”, or wished for someone to apologize to you? Our guest, Dr. Harriet Lerner, says apologies are very important in our relationships. Harriet is a well-known psychologist whose latest book is called “Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts”.

You can learn about Harriet by checking out her website at https://www.harrietlerner.com/.

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join.

Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

-->Castus: CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Castus’s in-depth expertise working in backend logistics to frontend consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth.

Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more!

--> Feals: Feals is a premium CBD delivered directly to your doorstep. Simply put, it’s a better way to keep your head clear and feel better. CBD isn’t about what you feel. It’s about what you don’t feel – stress, anxiety, pain. CBD is one of the active compounds found in the hemp plant. It works naturally without any mind altering effects or "high" for the person using it. Feals also offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. The Feals Customer Service team is dedicated to making sure you get the best use of your CBD. Joining the Feals monthly membership makes your self-care easy. You’ll save money on every order and you can pause or cancel any time. Start feeling better with Feals!

Become a member today by going to www.feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ingrid Fetell Lee: ...that joy is all around us Jun 28, 2022

Ingrid Fetell Lee is the author of a wonderful book called, ‘Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness’. In our conversation, she talks about how making small changes to our environment, like adding flowers to a room, can positively impact our lives. She also discusses how just being aware of the simple, everyday beauty in our surroundings can make us feel grateful and happier. You can learn more about Ingrid on her website: http://www.aestheticsofjoy.com/. You can watch her popular TEDx talk, "Where Joy Hides and How to Find It," at https://www.ted.com/talks/ingrid_fetell_lee_where_joy_hides_and_how_to_find_it/transcript?language=en. You can find her on Twitter and Instagram at @ingridfetell

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join.

Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

-->Castus: CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Castus’s in-depth expertise working in backend logistics to frontend consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth.

Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more!

--> Feals: Feals is a premium CBD delivered directly to your doorstep. Simply put, it’s a better way to keep your head clear and feel better. CBD isn’t about what you feel. It’s about what you don’t feel – stress, anxiety, pain. CBD is one of the active compounds found in the hemp plant. It works naturally without any mind altering effects or "high" for the person using it. Feals also offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. The Feals Customer Service team is dedicated to making sure you get the best use of your CBD. Joining the Feals monthly membership makes your self-care easy. You’ll save money on every order and you can pause or cancel any time. Start feeling better with Feals!

Become a member today by going to www.feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Diane Barth: ...we need to rethink what a friendship is Jun 25, 2022

Join us as we talk with psychotherapist Diane Barth about anger, betrayal and competition in friendships. Diane is the author of “I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives”. She writes the blog, 'Off the Couch' for “Psychology Today”. You can learn more about Diane on her website at https://www.dianebarth.net.

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join.

Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Gretchen Rubin: ...that outer order creates inner calm Jun 23, 2022

On this episode, we talk to Gretchen Rubin, the best-selling author of "Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness". She is one of today’s most influential observers of happiness and human nature. In this interview, she shares insights, strategies, stories, and tips that will help you understand yourself and create a better, more organized life. Her website is https://gretchenrubin.com/

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join.

Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Abi Morgan: ...a loved one who no longer recognizes you Jun 22, 2022

What happens when your life is turned upside down by the serious illness of a loved one who no longer recognizes you? What happens when you then suffer your own health crisis? How do you cope?

Our guest on this episode knows the answers to those questions and has written about her experiences in a breathtaking and heartbreaking new book. Joining us is award-winning screenwriter and playwright Abi Morgan whose new book is called, "This is Not a Pity Memoir."

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join.

Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

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Lori Garver: ...transforming NASA and launching a new space age Jun 22, 2022

Join us as we get a behind-the-scenes look at the new era of space travel we’re in right now and find out more about what’s ahead. Our guest on this episode is Lori Garver, who headed the NASA transition team for President-elect Obama and was the Deputy Administrator of NASA.

In those roles, Lori collaborated with key players such as Obama, Elon Musk and Jeff Bezos to usher in a more peaceful, inclusive and meaningful space age. Lori’s new book is called, “Escaping Gravity: My Quest to Transform NASA and Launch a New Space Age”. Her website is lorigarver.com.

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join.

Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

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Dr. Stephen Trzeciak: …serving others is the best medicine for yourself Jun 21, 2022

Most of us would love to find a drug with no harmful side effects that would boost our health and give us more energy while diminishing depression and anxiety. That may sound like an impossible prescription, but it's not.

Our guest on this episode, Dr. Stephen Trzeciak, is the coauthor of a new book which takes an in-depth look at how and why being a giving person is a secret superpower. The book is called “Wonder Drug: Seven Scientifically Proven Ways that Serving Others Is The Best Medicine for Yourself.”

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join.

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Ronn Owens: ...being a father is an all-consuming and awesome job Jun 17, 2022

We are a mother-daughter team and on this special Father’s Day edition of Nobody Told Me, we’re joined my Laura’s father, and my husband, Ronn Owens, a legendary radio talk show host who is a member of the National Radio Hall of Fame. We talk to him about some of those “nobody told me” lessons that guys learn when they become fathers, the best advice he's given to his daughters, and what he learned from his dad.

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join.

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Joseph Burgo: ...how to deal with feelings of shame Jun 17, 2022

Have you ever felt shame? Our guest on this episode, psychotherapist and media commentator Joseph Burgo, says shame is a family of emotions ranging from mild embarrassment to deep humiliation, and most of us experience varying degrees of shame every day. He teaches us how to recognize shame, control it, and use it to our advantage. He's the author of a new book called 'Shame: Free Yourself, Find Joy, and Build True Self-Esteem' and is a regular blogger for Psychology Today.

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join.

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Tiago Forte: ...building a second brain Jun 16, 2022

We're living at a time when the answer to almost any question you can think of can be found with a quick computer search. However, we consume so much knowledge every day that we may wind up feeling frustrated when we can't recall the information we need when we need it. Our guest on this episode, Thiago Forte, is one of the world's foremost experts on productivity.

He's developed a system to help us manage the vast amounts of knowledge with which we're surrounded every day. And he outlines that system in the new book "Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential."

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join.

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Dr. Perry Halkitis: ...a little adversity leads to resilience Jun 15, 2022

What’s it like to be a gay man in America today? How is it different for gay men today compared with those in previous generations? Our guest on this episode, Dr. Perry Halkitis, is the author of the new book, Out in Time: The Public Lives of Gay Men from Stonewall to the Queer Generation. He is also Dean and Professor at the School of Public Health at Rutgers University and a longstanding advocate for the health of the LGBTQ population.

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join.

Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Cyntoia Brown Long: ...that nobody is beyond repair Jun 13, 2022

On this episode, we talk with Cyntoia Brown Long, who was sentenced to life in prison for a murder she committed at the age of sixteen. Her case became national news when celebrities like Kim Kardashian, LeBron James, and Rihanna made the hashtag #FreeCyntoia go viral in 2017.

She was granted full clemency after having served fifteen years, walking out a free woman on August 7, 2019. Cyntoia is now a prison reform advocate and the author of the book, “Free Cyntoia: My Search for Redemption in the American Prison System”. She's also the subject of a Netflix documentary, “Murder to Mercy: The Cyntoia Brown Story”.

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join.

Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Daniel J Siegel: ...How Parental Presence Shapes Who Our Kids Become Jun 10, 2022

What does it take to raise happy, healthy, resilient kids? Our guest on this episode, Dr. Daniel J. Siegel, says it’s not that complicated. Dr. Siegel is a renowned child psychiatrist, clinical professor of psychiatry at the UCLA School of Medicine and a bestselling author. He’s the co-author of the book, “The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired”.

His website is https://drdansiegel.com/

Thanks to our sponsors of this episode!

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Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join.

Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rich Cohen: ...The Adventures of Herbie Cohen: World’s Greatest Negotiator Jun 09, 2022

New York Times bestselling author Rich Cohen joins us to talk about his newest book, The Adventures of Herbie Cohen: World’s Greatest Negotiator. Herbie Cohen is Rich’s dad and the book is a completely original guide to life, in a sense, through the eyes of Rich and his father.

His website is https://www.authorrichcohen.com/

Thanks to our sponsors of this episode!

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middleman markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high!

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-->Castus: CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Castus’s in-depth expertise working in backend logistics to frontend consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth.

Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join.

Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy Newmark: ...Chicken Soup for the Soul: Your 10 Keys to Happiness Jun 09, 2022

Joining us on this episode is bestselling author Amy Newmark, who’s been the editor in chief and publisher of the “Chicken Soup for the Soul” series for the past 14 years. The latest book in the series is “Chicken Soup for the Soul: Your 10 Keys to Happiness”.

Amy’s website is amynewmark.com and if you would like to share your story or poem with millions of people around the world, go to chickensoup.com and click on Submit Your Story.

Thanks to our sponsors of this episode!

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middleman markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high!

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-->Castus: CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Castus’s in-depth expertise working in backend logistics to frontend consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth.

Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Kathryn Finney: ...how to start a successful business if you’re not a rich white guy Jun 08, 2022

Our guest on this episode is Kathryn Finney, author of the new book, "BUILD THE DAMN THING: How to Start a Successful Business If You’re Not a Rich White Guy".

Her website is https://www.kathrynfinney.com/

Thanks to our sponsors of this episode!

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middleman markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high!

Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

-->Castus: CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Castus’s in-depth expertise working in backend logistics to frontend consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth.

Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join.

Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Lucie Arnaz: ...take care of yourself, don’t burn yourself on both ends Jun 07, 2022

Our very special guest on this episode is Lucie Arnaz, who was born into show business as the daughter of Lucille Ball and Desi Arnaz. She’s performed on television, in movies, nightclubs and on Broadway.

Her website is http://www.luciearnaz.com/

Thanks to our sponsors of this episode!

-->Castus: CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Castus’s in-depth expertise working in backend logistics to frontend consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth.

Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more!

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middleman markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high!

Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join.

Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Michele Borba: ....that resilience is teachable Jun 04, 2022

Have you ever thought about what your parents did right and what they did wrong in terms of giving you the skills you needed to thrive in life? And, if you're a parent yourself, do you feel you have the tools toteach your kids how to flourish and be happy? Our guest on this episode is educational psychologist and bestselling author Dr. Michele Borba, whose latest book is called, “Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine”.

Her website is https://micheleborba.com/

Thanks to our sponsors of this episode!

--> Manscaped: Manscaped is the maker of the best in men's grooming products. Manscaped features shaving and skin care products that target those tough to reach areas on a man's body. Father's Day is just around the corner and our friends at Manscaped are here to ensure the dad in your life is looking like daddy material this June. Manscaped’s fourth generation trimmer features a cutting edge ceramic blade to reduce grooming accidents thanks to their advanced skin safe technology. Get 20% off plus free shipping when you visit www.manscape.com and use the code “NTM”.

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Clive Wynne: ...how and why dogs love us Jun 03, 2022

We’re excited to talk with our guest on this episode, canine behaviorist Clive Wynne who explores the incredible relationship between people and dogs in his book, "Dog is Love: Why and How Your Dog Loves You".

His website is https://www.clivewynne.com/

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Steven Petrow: ...we can age in our own way Jun 02, 2022

Joining us on this episode is award-winning journalist and author Steven Petrow. You may know Steven’s work from The Washington Post, The New York Times, USA Today, All Things Considered and many other media outlets. His TED Talk called, “Three Ways to Practice Civility” has been seen close to two million times.

Steven’s latest book is for everyone facing aging and the people—their adult children, in particular,—who love them. It’s called, "Stupid Things I Won't Do When I Get Old: A Highly Judgmental, Unapologetically Honest Accounting of All the Things Our Elders Are Doing Wrong" .

His website is https://stevenpetrow.com/

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg McKeown: ...if you don't prioritize your life, someone else will Jun 01, 2022

If you’ve ever felt overworked, overcommitted and overloaded, this episode is for you! We’re going to explore how we can do less, but do betterin every area of our lives by embracing the practice of “essentialism”.

Our guest is leadership and business strategist Greg McKeown, author of the New York Times bestseller, Essentialism: The Disciplined Pursuit of Less.

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Cara Natterson: ...that young boys feel emotions more privately, but just as deeply as young girls May 31, 2022

Puberty can be a tough time for boys. It’s a time when they may get quiet and withdraw. It’s a challenging time for parents who want to help their sons navigate the physical and emotional changes they’re experiencing. To help parents on this journey, we turn to our guest, bestselling author and widely respected pediatrician, Dr. Cara Natterson, author of the book, Decoding Boys: New Science Behind the Subtle Art of Raising Sons. Her website is worryproofmd.com.

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sue Klebold: ...remembering the victims of mass shootings May 28, 2022

In this episode, we talk to Sue Klebold about how she would give her own life to stop her son Dylan's mass shooting at Columbine High School. Sue reveals how Dylan had no mental illness diagnosis, and no one knew about the dark depression he wrote in personal journals. Eventually, his suicidal thoughts turned homicidal, and his friendship with fellow shooter Eric Harris developed into extreme rage amongst the two which led to that unforgettable tragedy in 1999. We discuss how she has spent the last fifteen years excavating every detail of her family life and trying to understand the crucial intersection between mental health problems and violence, what she feels she missed in Dylan's mental state, the idea of forgiveness, and the urgent need to change how society responds to psychological disorders in order to prevent future tragedies.

Thanks to our sponsors of this episode!

--> Feals: Feals is a premium CBD delivered directly to your doorstep. Simply put, it’s a better way to keep your head clear and feel better. CBD isn’t about what you feel. It’s about what you don’t feel – stress, anxiety, pain. CBD is one of the active compounds found in the hemp plant. It works naturally without any mind altering effects or "high" for the person using it. Feals also offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. The Feals Customer Service team is dedicated to making sure you get the best use of your CBD. Joining the Feals monthly membership makes your self-care easy. You’ll save money on every order and you can pause or cancel any time. Start feeling better with Feals!

Become a member today by going to www.feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping!

--> Coda.io: Spending your workday jumping from one platform to another for every single task is productivity poison! Coda is the doc that brings it all together. Your valuable data, plans, objectives, and strategies in the same place—on the same page, even. If your best work is spread out across documents, spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you should bring it all together in a Coda doc. Integrate with the tools you use every day, and easily import from other platforms so your Coda doc can be your single source of truth. Everything’s connected in Coda. Buttons can take action, and your tables can talk to each other. So an update in one place updates everywhere. Who’s going to miss pasting the same thing in nine different places? There are templates for anything and everything. Product roadmaps, remote onboarding, launch trackers, meeting notes...You name it, Coda has it!

Right now, you can get started having your team all working together on the same page for FREE. To try it out, head over to www.coda.io/nobodytoldme

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Damona Hoffman: ...dating is a set of learned skills May 27, 2022

On this episode, we talk dating with our returning guest, Damona Hoffman. Damona is the Official Relationship Expert for OKCupid, and has been featured as a relationship coach on television and in newspapers such as the Washington Post and LA Times.

Damona has also starred in two A&E Network TV series and is the host of the Dates and Mates podcast.

Thanks to our sponsors of this episode!

--> Feals: Feals is a premium CBD delivered directly to your doorstep. Simply put, it’s a better way to keep your head clear and feel better. CBD isn’t about what you feel. It’s about what you don’t feel – stress, anxiety, pain. CBD is one of the active compounds found in the hemp plant. It works naturally without any mind altering effects or "high" for the person using it. Feals also offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. The Feals Customer Service team is dedicated to making sure you get the best use of your CBD. Joining the Feals monthly membership makes your self-care easy. You’ll save money on every order and you can pause or cancel any time. Start feeling better with Feals!

Become a member today by going to www.feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping!

--> Coda.io: Spending your workday jumping from one platform to another for every single task is productivity poison! Coda is the doc that brings it all together. Your valuable data, plans, objectives, and strategies in the same place—on the same page, even. If your best work is spread out across documents, spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you should bring it all together in a Coda doc. Integrate with the tools you use every day, and easily import from other platforms so your Coda doc can be your single source of truth. Everything’s connected in Coda. Buttons can take action, and your tables can talk to each other. So an update in one place updates everywhere. Who’s going to miss pasting the same thing in nine different places? There are templates for anything and everything. Product roadmaps, remote onboarding, launch trackers, meeting notes...You name it, Coda has it!

Right now, you can get started having your team all working together on the same page for FREE. To try it out, head over to www.coda.io/nobodytoldme

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mary-Frances O’Connor: ...the surprising science of how we learn from love and loss May 26, 2022

Death is a part of life, and if you’ve experienced the death of a close family member or friend, you may wonder if the pain of that loss will ever go away. So, what happens to our brains and bodies when we grieve? What should we know about grief in order to heal in the healthiest way possible?

We’ll explore those questions on this episode as we talk with Mary-Frances O’Connor who is a well-known grief expert, neuroscientist and psychologist. She’s also the author of a new book called, “THE GRIEVING BRAIN: The Surprising Science of How We Learn from Love and Loss”.

Thanks to our sponsors of this episode!

--> Feals: Feals is a premium CBD delivered directly to your doorstep. Simply put, it’s a better way to keep your head clear and feel better. CBD isn’t about what you feel. It’s about what you don’t feel – stress, anxiety, pain. CBD is one of the active compounds found in the hemp plant. It works naturally without any mind altering effects or "high" for the person using it. Feals also offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. The Feals Customer Service team is dedicated to making sure you get the best use of your CBD. Joining the Feals monthly membership makes your self-care easy. You’ll save money on every order and you can pause or cancel any time. Start feeling better with Feals!

Become a member today by going to www.feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping!

--> Coda.io: Spending your workday jumping from one platform to another for every single task is productivity poison! Coda is the doc that brings it all together. Your valuable data, plans, objectives, and strategies in the same place—on the same page, even. If your best work is spread out across documents, spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you should bring it all together in a Coda doc. Integrate with the tools you use every day, and easily import from other platforms so your Coda doc can be your single source of truth. Everything’s connected in Coda. Buttons can take action, and your tables can talk to each other. So an update in one place updates everywhere. Who’s going to miss pasting the same thing in nine different places? There are templates for anything and everything. Product roadmaps, remote onboarding, launch trackers, meeting notes...You name it, Coda has it!

Right now, you can get started having your team all working together on the same page for FREE. To try it out, head over to www.coda.io/nobodytoldme

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Paxton: ...declutter, downsize, and move forward with your life May 24, 2022

We’re thrilled to welcome extreme cleaning specialist Matt Paxton back to the show. Matt has spent decades helping people sort through all the things they’ve accumulated in attics, basements, garages and elsewhere. You may know Matt from his years on the television shows, “Hoarders” or “Legacy List with Matt Paxton”.

Matt is also the author of the new book, "Keep the Memories, Lose the Stuff: Declutter, Downsize, and Move Forward with Your Life".

Thanks to our sponsors of this episode!

--> Feals: Feals is a premium CBD delivered directly to your doorstep. Simply put, it’s a better way to keep your head clear and feel better. CBD isn’t about what you feel. It’s about what you don’t feel – stress, anxiety, pain. CBD is one of the active compounds found in the hemp plant. It works naturally without any mind altering effects or "high" for the person using it. Feals also offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. The Feals Customer Service team is dedicated to making sure you get the best use of your CBD. Joining the Feals monthly membership makes your self-care easy. You’ll save money on every order and you can pause or cancel any time. Start feeling better with Feals!

Become a member today by going to www.feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping!

--> Coda.io: Spending your workday jumping from one platform to another for every single task is productivity poison! Coda is the doc that brings it all together. Your valuable data, plans, objectives, and strategies in the same place—on the same page, even. If your best work is spread out across documents, spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you should bring it all together in a Coda doc. Integrate with the tools you use every day, and easily import from other platforms so your Coda doc can be your single source of truth. Everything’s connected in Coda. Buttons can take action, and your tables can talk to each other. So an update in one place updates everywhere. Who’s going to miss pasting the same thing in nine different places? There are templates for anything and everything. Product roadmaps, remote onboarding, launch trackers, meeting notes...You name it, Coda has it!

Right now, you can get started having your team all working together on the same page for FREE. To try it out, head over to www.coda.io/nobodytoldme

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Becca Levy: ...how your beliefs about aging determine how long and well you live May 23, 2022

How do you feel about aging? And, how do your thoughts about aging impact your health? Our guest on this episode is Dr. Becca Levy, professor of Public Health and Psychology at Yale. She says your age beliefs are so powerful that they define how you experience your later years.

Dr. Levy is credited with creating the field of study that focuses on how positive and negative age stereotypes can have beneficial and adverse effects, respectively, on the health of older people. Her new book is called, “Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live”.

Thanks to our sponsors of this episode!

--> Feals: Feals is a premium CBD delivered directly to your doorstep. Simply put, it’s a better way to keep your head clear and feel better. CBD isn’t about what you feel. It’s about what you don’t feel – stress, anxiety, pain. CBD is one of the active compounds found in the hemp plant. It works naturally without any mind altering effects or "high" for the person using it. Feals also offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. The Feals Customer Service team is dedicated to making sure you get the best use of your CBD. Joining the Feals monthly membership makes your self-care easy. You’ll save money on every order and you can pause or cancel any time. Start feeling better with Feals!

Become a member today by going to www.feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping!

--> Coda.io: Spending your workday jumping from one platform to another for every single task is productivity poison! Coda is the doc that brings it all together. Your valuable data, plans, objectives, and strategies in the same place—on the same page, even. If your best work is spread out across documents, spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you should bring it all together in a Coda doc. Integrate with the tools you use every day, and easily import from other platforms so your Coda doc can be your single source of truth. Everything’s connected in Coda. Buttons can take action, and your tables can talk to each other. So an update in one place updates everywhere. Who’s going to miss pasting the same thing in nine different places? There are templates for anything and everything. Product roadmaps, remote onboarding, launch trackers, meeting notes...You name it, Coda has it! Right now, you can get started having your team all working together on the same page for FREE.

To try it out, head over to www.coda.io/nobodytoldme

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Nedra Glover Tawwab: ...that it's okay to have boundaries May 20, 2022

Have you ever wished you could set healthier boundaries with your family, friends, co-workers and others in your life? Do you feel your mental health has suffered because of a lack of healthy boundaries in various aspects of your life?

If so, you’ll get some great suggestions from our guest on this episode, relationship therapist Nedra Glover Tawwab, author of the new book, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself.

******

Thanks to our sponsor of this episode!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Elizabeth Greenwood: ...that the perfect relationship is different for everyone May 20, 2022

On this episode, we’ll explore a question many of us have probably pondered, but relatively few of us have experienced. What’s it like to fall in love with someone in prison? Our guest, journalist Elizabeth Greenwood, spent five years following the ups and downs of five couples who met during incarceration.

She’s written about it in the new book, LOVE LOCKDOWN: Dating, Sex, & Marriage in America's Prison System. The book profiles people who took the greatest leap of faith to develop a relationship in an environment that is, by design, meant to keep love out.

Thanks to our sponsor of this episode!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Lorene Cary: ...my year with nana at the end of her century May 19, 2022

Our guest on this episode is beloved writer, educator and social activist Lorene Cary. She is the author of several books, including "Black Ice", "The Price of a Child" and "Pride".

Lorene’s most recent book is a memoir called, "Ladysitting: My Year with Nana at the End of Her Century". It’s received rave reviews including one from O, the Oprah Magazine which called Ladysitting simply, “Radiant”.

Thanks to our sponsor of this episode!

--> AirMedCare Network:

AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Fred Luskin: ...that forgiveness was a lot simpler than I thought May 18, 2022

Do you find it difficult to forgive? Do you wish others would find it easier to forgive you? Joining us is Dr. Fred Luskin, who’s the Director of the Stanford Forgiveness Projects, an ongoing series of workshops and research projects that investigate the effectiveness of his forgiveness methods on a variety of populations.

Dr. Luskin is one of the world’s leading researchers on forgiveness. He’s the author of the best selling books, ‘Forgive for Good: A Proven Prescription for Health and Happiness and Forgive for Love: The Missing Ingrediant for a Healthy and Lasting Relationship’.

To learn more, check out Dr. Luskin's website at www.learningtoforgive.com

Thanks to our sponsor of this episode!

--> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you’ll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Judson Brewer: ...how to break the anxiety cycle May 17, 2022

Do you suffer from anxiety? Do you have some bad habits? Did you know there’s a link between your anxiety and bad habits? Our guest on this episode, neurologist and psychiatrist Dr. Judson Brewer says anxiety hides in bad habits.

You may have seen Dr. Brewer on 60 Minutes or the Today Show, or you may have viewed his TED talk on A Simple Way to Break a Bad Habit, which has had more than 16 million views. Dr. Brewer’s latest book is called, “Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind”.

Thanks to our sponsor of this episode!

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Terri Cheney: ...that hiding a secret was worse than the secret itself May 13, 2022

If you’ve struggled with mental health issues or if you care about someone who has, then you’ll want to hear what our guest on this episode, Terri Cheney, has to say. You may know Terri from her New York Times bestselling book, Manic: A Memoir, which depicted her life as an elite entertainment attorney suffering from bipolar disorder.

Terri’s new book is called, Modern Madness: An Owner’s Manual. It explores the struggles, stigmas, relationship dilemmas, treatments, and recovery techniques Terri and others have experienced in coping with mental health issues.

Thanks to our sponsors of this episode!

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middleman markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high! Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

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Joshua Becker: ...overcoming distraction to pursue a more meaningful life May 13, 2022

If you've been questioning what you can do to live a more meaningful life, this episode is for you. We're going to take a look at the things that get in the way of our leading lives with the kind of purpose and fulfillment that we'd like. Our guest is bestselling author Joshua Becker, who's written several books on minimalism and intentional living.

He's also the founder of "Becoming Minimalist," a website dedicated to inspiring others to find more in life by owning less. His new book is called "Things that Matter: Overcoming Distraction to Pursue a More Meaningful Life."

Thanks to our sponsor of this episode!

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middleman markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high! Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

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Marisa Renee Lee: ...living with loss May 12, 2022

If you've experienced the death of a family member or close friend, you know how painful it can be and may wonder if the pain of that loss will ever end. Our guest on this episode, writer Marisa Renee Lee, is the author of a new book on grief that's generating rave reviews from many people, including us.

In her book, Marisa writes very eloquently about the losses she's experienced, the death of her mother, the loss of a pregnancy, and the recent passing of a cousin. Her new book is called "Grief is Love: Living with Loss."

Thanks to our sponsor of this episode!

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middleman markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high! Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Fay: ...recovery is possible and mental illness is not proven to be chronic May 11, 2022

Nationwide, almost one in five people are living with a mental health condition. Our guest on this episode, activist and author Sarah Fay, is one of those who’ve been diagnosed with a mental illness.

In fact, Sarah Fay has been diagnosed—or rather, misdiagnosed—with six mental illnesses over the last 30 years. She writes about her experience and raises important mental health questions for all of us in the new book, "Pathological: The True Story of Six Misdiagnoses".

Thanks to our sponsors of this episode!

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middleman markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high! Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Judy Foreman: ...how physical activity slows aging May 10, 2022

Exercise is the closest thing there is to a magic bullet for healthy aging. So says our guest on this episode, investigative health journalist Judy Foreman, author of the new book, Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging. Judy says it’s not just the passage of time that makes our bodies fall apart as we get older, it’s lack of exercise.

Thanks to our sponsor of this episode!

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middleman markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high! Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hope Edelman: ...that grieving your mother is a lifelong process May 06, 2022

One of the toughest things that can be faced by a girl or a woman of any age is the loss of her mother. Our guest, Hope Edelman, knows all about that. In fact, she knows more about it than most of us. Hope is an expert in the field of early mother loss and mother-daughter relationships. She's written extensively on those topics and is the author of "Motherless Daughters" and "Motherless Mothers", among others.

You can learn more about Hope on her website: http://hopeedelman.com.

Thanks to our sponsor of this episode!

--> AirMedCare Network: AirMedCare Network provides air ambulance services in the event of an emergency. If you’re a member, you’ll pay no out of pocket costs for the flight when transported by an AMCN provider. Were you aware that health insurance doesn’t always cover the full cost of emergency air transport? AMCN Membership is financial protection for your entire household at an affordable price. Right now, AMCN is offering our listeners the chance to win 10,000 dollars and backyard prizes like a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift card with their Summer Sizzle Sweepstakes. No purchase necessary to enter– but if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes. Head to airmedcarenetwork.com before May 13 and enter your information.

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Maryanne O’Hara: ...that nothing is as important as love May 05, 2022

We feel we can say with certainty that you’ll love our guest on this episode, Maryanne O’Hara. As a mother-daughter duo, we were gripped by her new book, which is a memoir of her daughter Caitlin’s life and death after having cystic fibrosis for 31 years.

The book is called, 'Little Matches: A Memoir of Grief and Light'. In it, Maryanne navigates her own existence during and after an adulthood dedicated to Caitlin’s care, and chronicles what comes next when the worst finally happens.

Thanks to our sponsor of this episode!

--> AirMedCare Network: AirMedCare Network provides air ambulance services in the event of an emergency. If you’re a member, you’ll pay no out of pocket costs for the flight when transported by an AMCN provider. Were you aware that health insurance doesn’t always cover the full cost of emergency air transport? AMCN Membership is financial protection for your entire household at an affordable price. Right now, AMCN is offering our listeners the chance to win 10,000 dollars and backyard prizes like a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift card with their Summer Sizzle Sweepstakes. No purchase necessary to enter– but if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes. Head to airmedcarenetwork.com before May 13 and enter your information.

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Adrienne Brodeur: ...the consequences of keeping a big secret May 05, 2022

We are thrilled to welcome Adrienne Brodeur to this episode. She is the author of the highly acclaimed new memoir, Wild Game: My Mother, Her Lover, and Me. It's a mother-daughter story unlike any you've heard!

Thanks to our sponsor of this episode!

--> AirMedCare Network: AirMedCare Network provides air ambulance services in the event of an emergency. If you’re a member, you’ll pay no out of pocket costs for the flight when transported by an AMCN provider. Were you aware that health insurance doesn’t always cover the full cost of emergency air transport? AMCN Membership is financial protection for your entire household at an affordable price. Right now, AMCN is offering our listeners the chance to win 10,000 dollars and backyard prizes like a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift card with their Summer Sizzle Sweepstakes. No purchase necessary to enter– but if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes. Head to airmedcarenetwork.com before May 13 and enter your information.

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Marisa Bardach Ramel: ...the mother-daughter bond continues long after death May 04, 2022

This could be our most touching episode yet! As a mother-daughter duo, we’d very much been looking forward to our interview with Marisa Bardach Ramel. Marisa and her mother, Sally Bardach, wrote The Goodbye Diaries together. It’s an honest, heartfelt, touching glimpse into the relationship between a mother and daughter, when the mother is diagnosed with terminal cancer. In the book, Marisa and her mother write alternating chapters voicing their individual fears, frustrations and connection to each other. The Goodbye Diaries offers an eye-opening look into both sides of a terminal diagnosis—the one who will leave and the one who will be left behind.

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides air ambulance services in the event of an emergency. If you’re a member, you’ll pay no out of pocket costs for the flight when transported by an AMCN provider. Were you aware that health insurance doesn’t always cover the full cost of emergency air transport? AMCN Membership is financial protection for your entire household at an affordable price. Right now, AMCN is offering our listeners the chance to win 10,000 dollars and backyard prizes like a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift card with their Summer Sizzle Sweepstakes. No purchase necessary to enter– but if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes. Head to airmedcarenetwork.com before May 13 and enter your information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Natasha Gregson Wagner: ...that I would learn from my mom, Natalie Wood, long after her death May 03, 2022

We’re thrilled to talk with our guest on this episode, actress, author and filmmaker Natasha Gregson Wagner. Natasha is the daughter of the late actress Natalie Wood and film producer Richard Gregson. She is the stepdaughter of actor Robert Wagner and the co-producer of the recent documentary called “Natalie Wood: What Remains Behind”. Natasha is also the author of the book, “More Than Love: An Intimate Portrait of My Mother, Natalie Wood.”

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides air ambulance services in the event of an emergency. Iif you’re a member, you’ll pay no out of pocket costs for the flight when transported by an AMCN provider. Were you aware that health insurance doesn’t always cover the full cost of emergency air transport? AMCN Membership is financial protection for your entire household at an affordable price. Right now, AMCN is offering our listeners the chance to win 10,000 dollars and backyard prizes like a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift card with their Summer Sizzle Sweepstakes. No purchase necessary to enter– but if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes. Head to airmedcarenetwork.com before May 13 and enter your information.

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Mary Laura Philpott: ...pondering life, death, and everything in between Apr 30, 2022

One of the things most of us come to terms with in life is that there is so little we can control. As a result, we may worry, hold our breath and wonder when the next crisis may occur. Our guest on this episode, author Mary Laura Philpott has spent a lot of time pondering life and death, and everything in between.

You may know Mary Laura from her bestselling book, "I Miss You When I Blink", or from her writing in The New York Times, The Washington Post, and other respected outlets. Her latest book is called, "Bomb Shelter: Love, Time and other Explosives".

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides air ambulance services in the event of an emergency. Iif you’re a member, you’ll pay no out of pocket costs for the flight when transported by an AMCN provider. Were you aware that health insurance doesn’t always cover the full cost of emergency air transport? AMCN Membership is financial protection for your entire household at an affordable price. Right now, AMCN is offering our listeners the chance to win 10,000 dollars and backyard prizes like a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift card with their Summer Sizzle Sweepstakes. No purchase necessary to enter– but if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes. Head to airmedcarenetwork.com before May 13 and enter your information.

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Dr. Kelli Harding: ...that you can live longer by being kind Apr 29, 2022

On this episode we’ll be finding out about a new way to take charge of your own happiness and health. Our guest, Dr. Kelli Harding, says love, friendship, community, purpose and our environment can have a far greater impact on our health than anything that happens in the doctor’s office.

Dr. Harding is a Columbia University-trained, board certified psychiatrist who specializes in the interplay between mental and physical health. She’s the author of the book, THE RABBIT EFFECT: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness.

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides air ambulance services in the event of an emergency. Iif you’re a member, you’ll pay no out of pocket costs for the flight when transported by an AMCN provider. Were you aware that health insurance doesn’t always cover the full cost of emergency air transport? AMCN Membership is financial protection for your entire household at an affordable price. Right now, AMCN is offering our listeners the chance to win 10,000 dollars and backyard prizes like a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift card with their Summer Sizzle Sweepstakes. No purchase necessary to enter– but if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes. Head to airmedcarenetwork.com before May 13 and enter your information.

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. In just one delicious scoop of Athletic Greens mixed with a glass of water, you’re absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Magda & Nathaniel Newman: ...how to live with gratitude through any obstacles Apr 28, 2022

We’re thrilled to welcome our guests on this episode, Magda Newman, who, along with her son, Nathaniel, have written the book, Normal: A Mother and her Beautiful Son. Nathaniel was born with severe Treacher Collins Syndrome which is a congenital disorder that causes craniofacial deformities. He had 67 surgeries in his first 15 years of life.

But, despite the fact that his ears, eyes, cheekbones and jawbone were not properly formed, Nathaniel’s brain and the rest of his body were healthy. Normal is the story of how the Newman family has tackled the extraordinary challenges of Nathaniel’s condition with love and resilience.

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides air ambulance services in the event of an emergency. Iif you’re a member, you’ll pay no out of pocket costs for the flight when transported by an AMCN provider. Were you aware that health insurance doesn’t always cover the full cost of emergency air transport? AMCN Membership is financial protection for your entire household at an affordable price. Right now, AMCN is offering our listeners the chance to win 10,000 dollars and backyard prizes like a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift card with their Summer Sizzle Sweepstakes. No purchase necessary to enter– but if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes. Head to airmedcarenetwork.com before May 13 and enter your information.

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. In just one delicious scoop of Athletic Greens mixed with a glass of water, you’re absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

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Michelle Icard: ...how to make your child comfortable with difficult conversations Apr 27, 2022

As you probably know, we're a mother-daughter duo and this episode is especially important to us because we’ll be talking about the ways parents can help prepare their tweens and teens for the emotional, physical and social challenges they’ll be facing.

Our guest is Michelle Icard, who’s a member of the Today show parenting team and NBC News Learn. She’s also the author of a great new book called, Fourteen Talks By Age Fourteen: The Essential Conversations You Need to Have with Your Kids Before They Start High School.

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides air ambulance services in the event of an emergency. Iif you’re a member, you’ll pay no out of pocket costs for the flight when transported by an AMCN provider. Were you aware that health insurance doesn’t always cover the full cost of emergency air transport? AMCN Membership is financial protection for your entire household at an affordable price. Right now, AMCN is offering our listeners the chance to win 10,000 dollars and backyard prizes like a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift card with their Summer Sizzle Sweepstakes. No purchase necessary to enter– but if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes. Head to airmedcarenetwork.com before May 13 and enter your information.

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. In just one delicious scoop of Athletic Greens mixed with a glass of water, you’re absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In-Q: ...to look at other people as fellow humans instead of looking up to or down at them Apr 26, 2022

It’s a great pleasure to welcome In-Q, a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter who’s written for artists like Selena Gomez ("Love You Like a Love Song"), Miley Cyrus ("Forgiveness and Love"), and many others.

In-Q was named to Oprah’s SuperSoul 100 list of the world’s most influential thought leaders. His new book of poems and stories is called, Inquire Within. On this episode, he shares invaluable wisdom about forgiveness, the importance of relationships, and the meaning of life in general.

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides air ambulance services in the event of an emergency. Iif you’re a member, you’ll pay no out of pocket costs for the flight when transported by an AMCN provider. Were you aware that health insurance doesn’t always cover the full cost of emergency air transport? AMCN Membership is financial protection for your entire household at an affordable price. Right now, AMCN is offering our listeners the chance to win 10,000 dollars and backyard prizes like a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift card with their Summer Sizzle Sweepstakes. No purchase necessary to enter– but if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes. Head to airmedcarenetwork.com before May 13 and enter your information.

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. In just one delicious scoop of Athletic Greens mixed with a glass of water, you’re absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

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Laura Trujillo: ...grieving with loss after the suicide of a loved one Apr 23, 2022

Every year, 47,000 people in the United States lose their lives to suicide. For each of those deaths, it’s estimated that 6 to 32 close family members and friends are forced to cope with the loss and to search for answers.

Our guest on this episode, Laura Trujillo, knows what it’s like to be a grieving and confused loved one in the aftermath of suicide. She writes about it in her new book, "Stepping Back from the Ledge: A Daughter’s Search for Truth and Renewal".

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. In just one delicious scoop of Athletic Greens mixed with a glass of water, you’re absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

-->AirMedCareNetwork: Right now, AirMedCareNetwork is offering our Nobody Told Me! listeners the chance to win 10,000 dollars and backyard prizes with their Summer Sizzle Sweepstakes. No purchase necessary to enter. Just head to AirMedCareNetwork.com before May 13 and enter your information. And if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes-- 10,000 dollars, a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift cards---everything you need to enjoy your summer to the fullest.

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Yifat Susskind: ...why domestic violence would increase during the pandemic Apr 22, 2022

Lately on 'Nobody Told Me!', we've been looking at the impact COVID-19 is having on various aspects of our lives. And on this episode, among other things, we'll look at the rise in gender-based violence that the pandemic has triggered around the world.

Joining us is Yifat Susskind, who is the executive director of MADRE, which is a humanitarian organization dedicated to women's rights around the world. She's also the presenter of a very popular TED talk, called "In Uncertain Times, Think Like a Mother".

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. In just one delicious scoop of Athletic Greens mixed with a glass of water, you’re absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

-->AirMedCareNetwork: Right now, AirMedCareNetwork is offering our Nobody Told Me! listeners the chance to win 10,000 dollars and backyard prizes with their Summer Sizzle Sweepstakes. No purchase necessary to enter. Just head to AirMedCareNetwork.com before May 13 and enter your information. And if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes-- 10,000 dollars, a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift cards---everything you need to enjoy your summer to the fullest.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jennifer Heisz: ...the role of physical exercise in our mental health Apr 21, 2022

What role does exercise play in our mental health? On this episode, we’ll explore the science behind the impact physical activity has on our brain function.

Joining us is Dr. Jennifer Heisz, who is a leading expert on the neuroscience of exercise and the Director of the NeuroFit Lab at McMaster University. She’s the author of the new book, "MOVE THE BODY, HEAL THE MIND: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep".

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. In just one delicious scoop of Athletic Greens mixed with a glass of water, you’re absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

-->AirMedCareNetwork: Right now, AirMedCareNetwork is offering our Nobody Told Me! listeners the chance to win 10,000 dollars and backyard prizes with their Summer Sizzle Sweepstakes. No purchase necessary to enter. Just head to AirMedCareNetwork.com before May 13 and enter your information. And if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes-- 10,000 dollars, a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift cards---everything you need to enjoy your summer to the fullest.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Richtel: ...how to be more creative Apr 20, 2022

If you’re like us, you would love to be more creative! But, how can you do that? What is creativity, anyway? And why are some of us more creative than others. Those are the questions we’ll be exploring with our guest on this episode.

Joining us is bestselling author and Pulitzer Prize winning New York Times reporter Matt Richtel, whose latest book is called, INSPIRED: Understanding Creativity: A Journey Through Art, Science, and the Soul.

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. In just one delicious scoop of Athletic Greens mixed with a glass of water, you’re absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

--> AirMedCareNetwork: Right now, AirMedCareNetwork is offering our Nobody Told Me! listeners the chance to win 10,000 dollars and backyard prizes with their Summer Sizzle Sweepstakes. No purchase necessary to enter. Just head to AirMedCareNetwork.com before May 13 and enter your information. And if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes-- 10,000 dollars, a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift cards---everything you need to enjoy your summer to the fullest.

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J.W. Freiberg: ...how painful the problem of loneliness is Apr 19, 2022

Loneliness is a feeling a lot of us have been experiencing lately as we shelter-in-place or quarantine or social distance. Our guest on this episode, J.W. Freiberg, is a social psychologist and lawyer who has studied and written about chronic loneliness for years.

His books on the topic include Four Seasons of Loneliness, Growing Up Lonely, and the new book, Surrounded by Others and Yet So Alone: A Lawyer’s Case Stories of Love, Loneliness, and Litigation.

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. In just one delicious scoop of Athletic Greens mixed with a glass of water, you’re absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

-->AirMedCareNetwork: Right now, AirMedCareNetwork is offering our Nobody Told Me! listeners the chance to win 10,000 dollars and backyard prizes with their Summer Sizzle Sweepstakes. No purchase necessary to enter. Just head to AirMedCareNetwork.com before May 13 and enter your information. And if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes-- 10,000 dollars, a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift cards---everything you need to enjoy your summer to the fullest.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Charlotte Markey: ...that the shape of your body does not define who you are Apr 16, 2022

As a mother-daughter duo, we’re well aware that pre-teen and teenage girls are among the most concerned demographic groups when it comes to worrying about how their bodies look.

Our guest on this episode is Rutgers University Psychology Professor Dr. Charlotte Markey, who’s an expert in the psychology of body image. Dr. Markeyis the author of several books on the topic, including her latest, The Body Image Book for Girls: Love Yourself and Grow Up Fearless.

Thanks to our sponsor of this episode!

--> AirMedCare Network: AirMedCare Network provides air ambulance services in the event of an emergency. Iif you’re a member, you’ll pay no out of pocket costs for the flight when transported by an AMCN provider. Were you aware that health insurance doesn’t always cover the full cost of emergency air transport? AMCN Membership is financial protection for your entire household at an affordable price. Right now, AMCN is offering our listeners the chance to win 10,000 dollars and backyard prizes like a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift card with their Summer Sizzle Sweepstakes. No purchase necessary to enter– but if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes. Head to airmedcarenetwork.com before May 13 and enter your information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Ramani Durvasula: ...how to stay sane in an era of narcissism, entitlement, and incivility Apr 15, 2022

On this episode, the topic is narcissism! Few of us lead lives that are untouched by narcissists. If we’re in a relationship with one or have a narcissistic boss, we may find ourselves feeling self-doubt, despair, confusion, anxiety and depression.

Joining us is clinical psychologist and bestselling author Dr. Ramani Durvasula, who is on a mission to demystify and dismantle the toxic influence of narcissism. Her latest book is called, Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility.

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides air ambulance services in the event of an emergency. Iif you’re a member, you’ll pay no out of pocket costs for the flight when transported by an AMCN provider. Were you aware that health insurance doesn’t always cover the full cost of emergency air transport? AMCN Membership is financial protection for your entire household at an affordable price. Right now, AMCN is offering our listeners the chance to win 10,000 dollars and backyard prizes like a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift card with their Summer Sizzle Sweepstakes. No purchase necessary to enter– but if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes. Head to airmedcarenetwork.com before May 13 and enter your information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Kristin Neff: ...that having self-compassion is a superpower Apr 14, 2022

Here’s a question for you to think about– do you practice self-compassion? Do you give yourself the same kindness and care that you’d give to a good friend? If not, why not?

Our guest on this episode, Dr. Kristin Neff, is one of the world’s experts on self-compassion. She’s the author of several books on the topic including the latest, which is called, FIERCE SELF-COMPASSION: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive. Her website is self-compassion.org.

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides air ambulance services in the event of an emergency. Iif you’re a member, you’ll pay no out of pocket costs for the flight when transported by an AMCN provider. Were you aware that health insurance doesn’t always cover the full cost of emergency air transport? AMCN Membership is financial protection for your entire household at an affordable price. Right now, AMCN is offering our listeners the chance to win 10,000 dollars and backyard prizes like a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift card with their Summer Sizzle Sweepstakes. No purchase necessary to enter– but if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes. Head to airmedcarenetwork.com before May 13 and enter your information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Arthur C. Brooks: ...finding success, happiness and deep purpose in the second half of life Apr 13, 2022

This episode will explore what creates happiness and purpose as we age, and we're going to look at ways in which we can navigate, change and strengthen our relationships as we get older.

Joining us is social scientist Arthur C Brooks, who is a Harvard professor, bestselling author and columnist at The Atlantic. He's also the author of a new book called "From Strength to Strength Finding Success, Happiness and Deep Purpose in the Second Half of Life."

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides air ambulance services in the event of an emergency. Iif you’re a member, you’ll pay no out of pocket costs for the flight when transported by an AMCN provider. Were you aware that health insurance doesn’t always cover the full cost of emergency air transport? AMCN Membership is financial protection for your entire household at an affordable price. Right now, AMCN is offering our listeners the chance to win 10,000 dollars and backyard prizes like a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift card with their Summer Sizzle Sweepstakes. No purchase necessary to enter– but if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes. Head to airmedcarenetwork.com before May 13 and enter your information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Follman ...the mission to stop mass shootings in America Apr 12, 2022

We all cringe when we see or hear of another mass shooting in the world. We feel helpless. We wonder whether anything could have been done to prevent it and we worry about whether another mass shooting is on the horizon. On this episode, we’ll explore what can be done to prevent mass shootings.

Joining us is journalist Mark Follman, National Affairs Editor for Mother Jones and the author of the new book, "TRIGGER POINTS: Inside the Mission to Stop Mass Shootings in America." His book is described as “the first-ever account of a groundbreaking method for successfully preventing mass shootings”.

Thanks to our sponsors of this episode!

--> AirMedCare Network: AirMedCare Network provides air ambulance services in the event of an emergency. Iif you’re a member, you’ll pay no out of pocket costs for the flight when transported by an AMCN provider. Were you aware that health insurance doesn’t always cover the full cost of emergency air transport? AMCN Membership is financial protection for your entire household at an affordable price. Right now, AMCN is offering our listeners the chance to win 10,000 dollars and backyard prizes like a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift card with their Summer Sizzle Sweepstakes. No purchase necessary to enter– but if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes. Head to airmedcarenetwork.com before May 13 and enter your information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Paxton: ...that we can keep the memories AND lose the stuff Apr 09, 2022

Ever since we saw the television show, Hoarders, we’ve wanted to talk with our guest on this episode, extreme cleaning specialist Matt Paxton. Matt has spent decades helping people sort through messes in attics, basements, garages and elsewhere. For the past couple of years, he’s been the host of the PBS television show, "Legacy List with Matt Paxton", which highlights families that are downsizing or settling an estate of a loved one.

Matt is also the author of the soon-to-be published book, "Keep the Memories, Lose the Stuff: Declutter, Downsize, and Move Forward with Your Life".

Thanks to our sponsors of this episode!

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middleman markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high! Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

--> AirMedCare Network: AirMedCare Network provides air ambulance services in the event of an emergency. Iif you’re a member, you’ll pay no out of pocket costs for the flight when transported by an AMCN provider. Were you aware that health insurance doesn’t always cover the full cost of emergency air transport? AMCN Membership is financial protection for your entire household at an affordable price. Right now, AMCN is offering our listeners the chance to win 10,000 dollars and backyard prizes like a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift card with their Summer Sizzle Sweepstakes. No purchase necessary to enter– but if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes. Head to airmedcarenetwork.com before May 13 and enter your information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fawn Germer: ...that I would win Apr 08, 2022

The pandemic has dealt a terrible blow to many workers who’ve lost their jobs completely, been laid-off or had their hours and salaries cut. It’s forced millions of people to re-think their lives, jobs and careers.

That’s why we’re excited to talk with our guest on this episode, Fawn Germer. Fawn is a four-time Pulitzer Prize-nominated investigative journalist and the best-selling author of several books, including the Oprah pick, Hard Won Wisdom. She’s a sought-after speaker on leadership and her latest book is called, Coming Back: How to Win the Job You Want When You’ve Lost the Job You Need.

Thanks to our sponsors of this episode!

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middleman markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high! Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

--> AirMedCare Network: AirMedCare Network provides air ambulance services in the event of an emergency. Iif you’re a member, you’ll pay no out of pocket costs for the flight when transported by an AMCN provider. Were you aware that health insurance doesn’t always cover the full cost of emergency air transport? AMCN Membership is financial protection for your entire household at an affordable price. Right now, AMCN is offering our listeners the chance to win 10,000 dollars and backyard prizes like a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift card with their Summer Sizzle Sweepstakes. No purchase necessary to enter– but if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes. Head to airmedcarenetwork.com before May 13 and enter your information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashly Perez: ...that not everything is binary Apr 06, 2022

Could you use some wisdom, encouragement and enlightenment? Our guest, Ashly Perez, is here to give it!

Ashly spent more than five years producing, writing, acting and directing short-form internet content for Buzzfeed. She was a Buzzfeedsensation, starring in more than 250 videos, many of which became viral. These days, she’s a television writer and artist and the author of a new book called, Read This for Inspiration: Simple Sparks to Ignite Your Life.

Thanks to our sponsors of this episode!

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middleman markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high! Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

--> AirMedCare Network: AirMedCare Network provides air ambulance services in the event of an emergency. Iif you’re a member, you’ll pay no out of pocket costs for the flight when transported by an AMCN provider. Were you aware that health insurance doesn’t always cover the full cost of emergency air transport? AMCN Membership is financial protection for your entire household at an affordable price. Right now, AMCN is offering our listeners the chance to win 10,000 dollars and backyard prizes like a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift card with their Summer Sizzle Sweepstakes. No purchase necessary to enter– but if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes. Head to airmedcarenetwork.com before May 13 and enter your information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Christie Tate: ...that a group of strangers would help me heal from shame Apr 06, 2022

Most of us are familiar with the idea of one on one therapy, but have you ever considered the possibility of doing it with a group?

On this episode, we're joined by New York Times bestselling author Christie Tate, author of the new book, Group: How One Therapist and A Circle of Strangers Saved My Life.

The book is described as “the memoir of a guarded, over-achieving, self-lacerating young lawyer who reluctantly agrees to get psychologically and emotionally naked in a room of six complete strangers—her psychotherapy group—and in turn finds human connection, and herself.

Thanks to our sponsors of this episode!

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middleman markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high! Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

--> AirMedCare Network: AirMedCare Network provides air ambulance services in the event of an emergency. Iif you’re a member, you’ll pay no out of pocket costs for the flight when transported by an AMCN provider. Were you aware that health insurance doesn’t always cover the full cost of emergency air transport? AMCN Membership is financial protection for your entire household at an affordable price. Right now, AMCN is offering our listeners the chance to win 10,000 dollars and backyard prizes like a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift card with their Summer Sizzle Sweepstakes. No purchase necessary to enter– but if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes. Head to airmedcarenetwork.com before May 13 and enter your information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Mary Alvord: ...the importance of pacing yourself during the pandemic Apr 05, 2022

Nobody is immune to the stress that has come with the COVID-19 pandemic and the restrictions it’s placed on our lives. As far as children are concerned, coronavirus may be less harmful to their bodies than it is to those of older people. But, it may be more difficult for kids to deal with emotionally than it is for other age groups.

On this episode, we’ll take a look at the mental health impact of the pandemic on children and teenagers with our guest, Dr. Mary Alvord, who’s a children’s psychologist in Maryland and co-author of Resilience Builder Program for Children and Adolescents, which focuses on enhancing the ability to adapt well to life and its challenges.

Thanks to our sponsors of this episode!

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middleman markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high! Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

--> AirMedCare Network: AirMedCare Network provides air ambulance services in the event of an emergency. Iif you’re a member, you’ll pay no out of pocket costs for the flight when transported by an AMCN provider. Were you aware that health insurance doesn’t always cover the full cost of emergency air transport? AMCN Membership is financial protection for your entire household at an affordable price. Right now, AMCN is offering our listeners the chance to win 10,000 dollars and backyard prizes like a Blackstone griddle, a Solo Yukon firepit, an outdoor theater kit, and 100 dollar Costco gift card with their Summer Sizzle Sweepstakes. No purchase necessary to enter– but if you do decide to purchase a membership during this special promotion, all AMCN members will receive up to 200 bonus entries for their chances to win great prizes. Head to airmedcarenetwork.com before May 13 and enter your information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Shelley Paxton: ...that you can have both success AND fulfillment Apr 02, 2022

Is the COVID-19 pandemic forcing you to take a sabbatical? Our guest on this episode, Shelley Paxton, says there’s always a gift in upheaval, pain and discomfort.

As Shelley sees it, this time offers us a chance to reflect, reset and redirect our lives. Shelley is the author of the new book, Soulbbatical: A Corporate Rebel’s Guide to Finding Your Best Life.

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. In just one delicious scoop of Athletic Greens mixed with a glass of water, you’re absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middleman markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high! Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

-->Lumineux: Lumineux is the maker of toothpaste mouthwashes and whitening strips that are a totally new and different approach to improving your oral health. If you love the feeling you get when you have your teeth professionally cleaned at the dentist's office, you’ll want to try out Lumineux. They use purposeful and uncompromising ingredients like sea salt, aloe and coconut oils to clean and brighten your smile. Plus, everything they make is certified nontoxic. You won't find harsh chemicals or bleaches in any of Lumineux products. Everything is dentist formulated, backed by over 50 studies and proven to protect the good bacteria also known as the microbiome. Search Lumineux on Amazon to pick from a selection of oral hygiene products and get $7 off today!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Pauline Boss: ...dealing with loss in the pandemic Apr 01, 2022

We all experience grief and loss in life, whether it’s the death of a loved one, the breakup of a romantic relationship, loss of a job or something else. On this episode, we’ll look at what’s involved in dealing with the losses we’ve experienced as a result of the pandemic.

Joining us is psychologist and grief expert Dr. Pauline Boss, whose latest book is called, "THE MYTH OF CLOSURE: Ambiguous Loss in a Time of Pandemic and Change".

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. In just one delicious scoop of Athletic Greens mixed with a glass of water, you’re absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middleman markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high! Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

-->Lumineux: Lumineux is the maker of toothpaste mouthwashes and whitening strips that are a totally new and different approach to improving your oral health. If you love the feeling you get when you have your teeth professionally cleaned at the dentist's office, you’ll want to try out Lumineux. They use purposeful and uncompromising ingredients like sea salt, aloe and coconut oils to clean and brighten your smile. Plus, everything they make is certified nontoxic. You won't find harsh chemicals or bleaches in any of Lumineux products. Everything is dentist formulated, backed by over 50 studies and proven to protect the good bacteria also known as the microbiome. Search Lumineux on Amazon to pick from a selection of oral hygiene products and get $7 off today!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kim Foley: ...how to convey power and presence in virtual meetings Mar 31, 2022

The pandemic has forced most of us to attend meetings virtually. Zoom meetings have become an everyday occurrence for a lot of workers, like us, who want to look and sound great with this new way of getting together with colleagues and family alike.

So, how do you do that? Our guest on this episode, Kim Foley has plenty of ideas to help. Kim is an award-winning TV producer, media trainer and television stylist and she’s written a new book called, Virtual Meetings with Power and Presence: The Ultimate Guide to Online Meetings.

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. In just one delicious scoop of Athletic Greens mixed with a glass of water, you’re absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middleman markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high! Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

-->Lumineux: Lumineux is the maker of toothpaste mouthwashes and whitening strips that are a totally new and different approach to improving your oral health. If you love the feeling you get when you have your teeth professionally cleaned at the dentist's office, you’ll want to try out Lumineux. They use purposeful and uncompromising ingredients like sea salt, aloe and coconut oils to clean and brighten your smile. Plus, everything they make is certified nontoxic. You won't find harsh chemicals or bleaches in any of Lumineux products. Everything is dentist formulated, backed by over 50 studies and proven to protect the good bacteria also known as the microbiome. Search Lumineux on Amazon to pick from a selection of oral hygiene products and get $7 off today!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Margaret Rutherford: ...that perfectionism is a problem Mar 30, 2022

Are you someone who appears to have a perfect life on the outside, but inward you struggle with depression? Have you become an expert at hiding your emotional pain from others?

Our guest on this episode, clinical psychologist Dr. Margaret Rutherford, is an expert on what she calls "perfectly hidden depression". She talks to us about the symptoms, the importance of identifying the syndrome early, how to take off the mask of perfectionism, and offers guidance for how to overcome it.

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. In just one delicious scoop of Athletic Greens mixed with a glass of water, you’re absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middleman markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high! Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

-->Lumineux: Lumineux is the maker of toothpaste mouthwashes and whitening strips that are a totally new and different approach to improving your oral health. If you love the feeling you get when you have your teeth professionally cleaned at the dentist's office, you’ll want to try out Lumineux. They use purposeful and uncompromising ingredients like sea salt, aloe and coconut oils to clean and brighten your smile. Plus, everything they make is certified nontoxic. You won't find harsh chemicals or bleaches in any of Lumineux products. Everything is dentist formulated, backed by over 50 studies and proven to protect the good bacteria also known as the microbiome. Search Lumineux on Amazon to pick from a selection of oral hygiene products and get $7 off today!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Wondery Presents: Call Me Curious Mar 29, 2022

Is sugar really more addictive than cocaine? Does intermittent fasting work? Should I buy crypto? We’re all on 24-7 information overload, on our news feeds, in our inboxes, on TikTok… it’s hard to know what is real and what isn’t. Every week on CALL ME CURIOUS, Nikki Boyer (Dying for Sex, The Daily Smile) and friends like Mr. Malone are going to dive into all the things you’ve heard about, but don’t really know about. That’s right - No more nodding along at parties or running into the bathroom to Google, “Why do people get nipple rings?” We’ll learn and laugh as we explore life’s little mysteries, the internet’s hot topics, and burning gotta-know questions.

Listen to Call Me Curious: http://wondery.fm/NTM_CallMeCurious

Learn more about your ad choices. Visit megaphone.fm/adchoices

Cy Wakeman: …things don’t have to be perfect for you to be content Mar 29, 2022

On this episode, we’ll explore how a simple shift in thinking can change everything you believe about your own happiness. We’ll look at how a different perspective can enable us to live happily when life isn’t perfect.

Wherever you are in life, I think you’ll benefit from hearing the wisdom of our guest. Joining us is New York Times bestselling author Cy Wakeman, whose new book is called, “Life’s Messy, Live Happy: Things Don’t Have to be Perfect for You to be Content.”

To find out more about Cy, visit her website at realitybasedleadership.com.

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. In just one delicious scoop of Athletic Greens mixed with a glass of water, you’re absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middleman markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high! Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

-->Lumineux: Lumineux is the maker of toothpaste mouthwashes and whitening strips that are a totally new and different approach to improving your oral health. If you love the feeling you get when you have your teeth professionally cleaned at the dentist's office, you’ll want to try out Lumineux. They use purposeful and uncompromising ingredients like sea salt, aloe and coconut oils to clean and brighten your smile. Plus, everything they make is certified nontoxic. You won't find harsh chemicals or bleaches in any of Lumineux products. Everything is dentist formulated, backed by over 50 studies and proven to protect the good bacteria also known as the microbiome. Search Lumineux on Amazon to pick from a selection of oral hygiene products and get $7 off today!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason Harris: ...that I needed to write my own story and figure out how to get there Mar 26, 2022

Could you use a new approach to your life and work? Would you like to be better able to get your point across to others? Is there a way that you could be more inspirational to others?

If you answered “Yes!” to any of those questions, you’ll want to hear what our guest, Jason Harris, has to say. Jason is the Co-Founder & CEO of Mekanism, an award-winning creative advertising agency. He’s also the author of the bestselling book, The Soulful Art of Persuasion: The 11 habits that will make anyone a master influencer.

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

→ Coda.io: If your best work is spread out across documents and spreadsheets and a stack of workflow tools that you have to jump in and out of all day, then you NEED Coda! Coda is endlessly customizable and connected. There are templates for anything and everything, including product roadmaps, remote onboarding, OKR tracker, and meeting notes, just to name a few. Coda adapts to growing teams and changing strategies, and it can seriously help you change the way that you view information depending on what you need to do with it. And perhaps most importantly, Coda seamlessly integrates with the tools you need. Head over to www.coda.io/nobodytoldme to try it now!

--> LinkedIn: Being professional is more than what you do for work. It's finding the right balance between work and life and prioritizing the things that really matter. Right now, LinkedIn members are talking about things like needing more flexibility around where we work, how we work, and even taking time away from work to focus on family or mental health. Those things shouldn't stunt career development and growth. Instead, they should enhance it as we show up on our own terms. It just makes sense that your potential clients, customers, or employers want to hire someone who's authentic– they want to know who you really are. You're more than just a job title. Visit www.linkedin.com to create an account or sign in to update your profile and join the conversation today!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Helena Dea Bala: ...that I would find myself in every stranger I met Mar 25, 2022

Joining us on this episode is Helena Dea Bala, author of the new book, Craigslist Confessional: A collection of secrets from anonymous strangers, which The New York Times called 'touching'. She was the true definition of the American dream: an Albanian immigrant who came to the United States as a child, went to George Washignton University, and became a lawyer and lobbyist in Washington, D.C. However, at the end of her work day, she found herself unfulfilled and realized that the most content she felt was in her daily conversations with a homeless man (a stranger) who she felt she could be completely honest with. This sparked her to take a leap of faith, quit her job, and post a sentence on Craigslist: 'tell me about yourself.' Over the course of the years, she has met up with strangers on Craigslist and documented their stories, coming to the conclusion that behind the scenes, we are all struggling with the same issues.

You can buy the book at https://www.amazon.com/Craigslist-Confessional-Collection-Secrets-Strangers/dp/1982114967.

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

→ Coda.io: If your best work is spread out across documents and spreadsheets and a stack of workflow tools that you have to jump in and out of all day, then you NEED Coda! Coda is endlessly customizable and connected. There are templates for anything and everything, including product roadmaps, remote onboarding, OKR tracker, and meeting notes, just to name a few. Coda adapts to growing teams and changing strategies, and it can seriously help you change the way that you view information depending on what you need to do with it. And perhaps most importantly, Coda seamlessly integrates with the tools you need. Head over to www.coda.io/nobodytoldme to try it now!

--> LinkedIn: Being professional is more than what you do for work. It's finding the right balance between work and life and prioritizing the things that really matter. Right now, LinkedIn members are talking about things like needing more flexibility around where we work, how we work, and even taking time away from work to focus on family or mental health. Those things shouldn't stunt career development and growth. Instead, they should enhance it as we show up on our own terms. It just makes sense that your potential clients, customers, or employers want to hire someone who's authentic– they want to know who you really are. You're more than just a job title. Visit www.linkedin.com to create an account or sign in to update your profile and join the conversation today!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dana Brown: ...true tales of excess, triumph and disaster Mar 23, 2022

Join us as we get a fun, behind-the-scenes look at what it was like to work at Vanity Fair magazine during a magical time in the magazine business. Our guest is Dana Brown, who was a 21-year old college dropout when he was hired by legendary Vanity Fair Editor-in-Chief, Graydon Carter.

Over the course of 25 years, Dana rose up the ranks to become the magazine’s deputy editor. He’s written about this coming-of-age experience dealing with celebrities, politicians, journalists, photographers and the like in his new book, "Dilettante: True Tales of Excess, Triumph and Disaster."

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

→ Coda.io: If your best work is spread out across documents and spreadsheets and a stack of workflow tools that you have to jump in and out of all day, then you NEED Coda! Coda is endlessly customizable and connected. There are templates for anything and everything, including product roadmaps, remote onboarding, OKR tracker, and meeting notes, just to name a few. Coda adapts to growing teams and changing strategies, and it can seriously help you change the way that you view information depending on what you need to do with it. And perhaps most importantly, Coda seamlessly integrates with the tools you need. Head over to www.coda.io/nobodytoldme to try it now!

--> LinkedIn: Being professional is more than what you do for work. It's finding the right balance between work and life and prioritizing the things that really matter. Right now, LinkedIn members are talking about things like needing more flexibility around where we work, how we work, and even taking time away from work to focus on family or mental health. Those things shouldn't stunt career development and growth. Instead, they should enhance it as we show up on our own terms. It just makes sense that your potential clients, customers, or employers want to hire someone who's authentic– they want to know who you really are. You're more than just a job title. Visit www.linkedin.com to create an account or sign in to update your profile and join the conversation today!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Shannon Kaiser: ...life is actually supposed to be easy Mar 23, 2022

We had no idea that the path to happiness is simple, but our guest on this episode, Shannon Kaiser, says that it is -- and we believe her! She's the best-selling author of five books on the science of happiness and fulfillment and has been called one of the freshest voices in mental health and wellness. Her latest book is called 'Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For'.

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

→ Coda: If your best work is spread out across documents and spreadsheets and a stack of workflow tools that you have to jump in and out of all day, then you NEED Coda! Coda is endlessly customizable and connected. There are templates for anything and everything, including product roadmaps, remote onboarding, OKR tracker, and meeting notes, just to name a few. Coda adapts to growing teams and changing strategies, and it can seriously help you change the way that you view information depending on what you need to do with it. And perhaps most importantly, Coda seamlessly integrates with the tools you need. Head over to www.coda.io/nobodytoldme to try it now!

--> LinkedIn: Being professional is more than what you do for work. It's finding the right balance between work and life and prioritizing the things that really matter. Right now, LinkedIn members are talking about things like needing more flexibility around where we work, how we work, and even taking time away from work to focus on family or mental health. Those things shouldn't stunt career development and growth. Instead, they should enhance it as we show up on our own terms. It just makes sense that your potential clients, customers, or employers want to hire someone who's authentic– they want to know who you really are. You're more than just a job title. Visit www.linkedin.com to create an account or sign in to update your profile and join the conversation today!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Megan Roup: ...to know your worth Mar 22, 2022

It’s a new year and for many people, that means resolving to lose weight or become more fit. Our guest on this episode, Megan Roup, can help you with both of those goals.

Megan is a former professional dancer, who’s combined her love of dance with her love of fitness to create “The Sculpt Society”, an incredibly popular fitness platform and app featuring fun and effective fitness classes you can do at home.

Megan has become a respected fitness influencer whose clients include A-list celebrities and models—-people who have to look good and be fit for their jobs.

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

→ Coda: If your best work is spread out across documents and spreadsheets and a stack of workflow tools that you have to jump in and out of all day, then you NEED Coda! Coda is endlessly customizable and connected. There are templates for anything and everything, including product roadmaps, remote onboarding, OKR tracker, and meeting notes, just to name a few. Coda adapts to growing teams and changing strategies, and it can seriously help you change the way that you view information depending on what you need to do with it. And perhaps most importantly, Coda seamlessly integrates with the tools you need. Head over to www.coda.io/nobodytoldme to try it now!

--> LinkedIn: Being professional is more than what you do for work. It's finding the right balance between work and life and prioritizing the things that really matter. Right now, LinkedIn members are talking about things like needing more flexibility around where we work, how we work, and even taking time away from work to focus on family or mental health. Those things shouldn't stunt career development and growth. Instead, they should enhance it as we show up on our own terms. It just makes sense that your potential clients, customers, or employers want to hire someone who's authentic– they want to know who you really are. You're more than just a job title. Visit www.linkedin.com to create an account or sign in to update your profile and join the conversation today!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Carolyn Dewar: ...how to distinguish yourself from the rest Mar 22, 2022

What does it take to become the CEO of a major corporation? What can we all learn from the top CEO’s about running smaller businesses or better managing our own lives?

We’ll explore those questions with our guest on this episode, Carolyn Dewar, who is a senior partner at McKinsey and Company consulting firm. She coaches many Fortune 100 CEOs to maximize their effectiveness in the role. She’s also the co-author of the book, "CEO Excellence: The Six Mindsets that Distinguish the Best Leaders from the Rest".

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

--> LinkedIn: Being professional is more than what you do for work. It's finding the right balance between work and life and prioritizing the things that really matter. Right now, LinkedIn members are talking about things like needing more flexibility around where we work, how we work, and even taking time away from work to focus on family or mental health. Those things shouldn't stunt career development and growth. Instead, they should enhance it as we show up on our own terms. It just makes sense that your potential clients, customers, or employers want to hire someone who's authentic– they want to know who you really are. You're more than just a job title. Visit www.linkedin.com to create an account or sign in to update your profile and join the conversation today!

→NordPass: NordPass is a simple, easy to use, and very secure password manager created by the cyber security experts who built NordVPN, the advanced online security and privacy app trusted by millions of users around the world. NordPass will generate secure passwords for you, and there's no need to memorize all of them because NordPass stores them in one place. NordPass has an autofill feature so you can log in faster, and NordPass is a zero knowledge password manager, which means that no one else, but you can see what's in your encrypted vault. Get 50% off a two year NordPass premium plan, plus one month free with code NobodyToldMe when you visit NordPass.com/nobodytoldme.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Eben Alexander: ...how my near death experience would give me proof of heaven Mar 17, 2022

If you're in need of hope, this is the show for you!

As a doctor who treated hundreds of patients with brain injuries, neurosurgeon Dr. Eben Alexander strongly doubted the existence of an afterlife. However, after he contracted E. coli meningitis (which has a 1 in 10,000,000 annual occurence), he ended up in a coma for seven days and had a life changing experience. He came to the conclusion that the brain does not create consciousness and that consciousness survives bodily death.

He is the author of several books stemming from his own near-death experience, including the #1 New York Times Bestseller called, Proof of Heaven: A Neurosurgeon’s Journey into the Afterlife.

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

--> LinkedIn: Being professional is more than what you do for work. It's finding the right balance between work and life and prioritizing the things that really matter. Right now, LinkedIn members are talking about things like needing more flexibility around where we work, how we work, and even taking time away from work to focus on family or mental health. Those things shouldn't stunt career development and growth. Instead, they should enhance it as we show up on our own terms. It just makes sense that your potential clients, customers, or employers want to hire someone who's authentic– they want to know who you really are. You're more than just a job title. Visit www.linkedin.com to create an account or sign in to update your profile and join the conversation today!

→NordPass: NordPass is a simple, easy to use, and very secure password manager created by the cyber security experts who built NordVPN, the advanced online security and privacy app trusted by millions of users around the world. NordPass will generate secure passwords for you, and there's no need to memorize all of them because NordPass stores them in one place. NordPass has an autofill feature so you can log in faster, and NordPass is a zero knowledge password manager, which means that no one else, but you can see what's in your encrypted vault. Get 70% off a two year plus an additional month free NordPass premium plan at www.nordpass.com/nobodytoldme or use code nobodytoldme. Valid through March 17th.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Elaine Birchall: ...how to overcome clutter and hoarding Mar 17, 2022

Is hoarding or excessive cluttering an issue in your life? Are your things starting to overwhelm you? On this episode, we get advice on what to do if you or someone close to you is a hoarder. Joining us is Elaine Birchall, who is a hoarding behavior specialist and clutter coach. She's the founder of the Canadian National Hoarding Coalition and the author of the new book called, 'Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding'.

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

--> LinkedIn: Being professional is more than what you do for work. It's finding the right balance between work and life and prioritizing the things that really matter. Right now, LinkedIn members are talking about things like needing more flexibility around where we work, how we work, and even taking time away from work to focus on family or mental health. Those things shouldn't stunt career development and growth. Instead, they should enhance it as we show up on our own terms. It just makes sense that your potential clients, customers, or employers want to hire someone who's authentic– they want to know who you really are. You're more than just a job title. Visit www.linkedin.com to create an account or sign in to update your profile and join the conversation today!

→NordPass: NordPass is a simple, easy to use, and very secure password manager created by the cyber security experts who built NordVPN, the advanced online security and privacy app trusted by millions of users around the world. NordPass will generate secure passwords for you, and there's no need to memorize all of them because NordPass stores them in one place. NordPass has an autofill feature so you can log in faster, and NordPass is a zero knowledge password manager, which means that no one else, but you can see what's in your encrypted vault. Get 70% off a two year plus an additional month free NordPass premium plan at www.nordpass.com/nobodytoldme or use code nobodytoldme. Valid through March 17th.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tessa West: ...toxic coworkers and what to do about them Mar 16, 2022

Our guest on this episode is social psychologist Tessa West, who's an expert on difficult workplace relationships. She's an associate professor of psychology at New York University who specializes in interpersonal interaction and communication. Her newest book is called "Jerks at Work: Toxic Coworkers and What to Do About Them."

If your work environment is stressful, you may find it impacting your home life as well. You might have an overbearing boss or an irritating coworker who's making your life miserable and taking a toll on your mental health. If this sounds like you, then you won't want to miss this one!

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

--> LinkedIn: Being professional is more than what you do for work. It's finding the right balance between work and life and prioritizing the things that really matter. Right now, LinkedIn members are talking about things like needing more flexibility around where we work, how we work, and even taking time away from work to focus on family or mental health. Those things shouldn't stunt career development and growth. Instead, they should enhance it as we show up on our own terms. It just makes sense that your potential clients, customers, or employers want to hire someone who's authentic– they want to know who you really are. You're more than just a job title. Visit www.linkedin.com to create an account or sign in to update your profile and join the conversation today!

→NordPass: NordPass is a simple, easy to use, and very secure password manager created by the cyber security experts who built NordVPN, the advanced online security and privacy app trusted by millions of users around the world. NordPass will generate secure passwords for you, and there's no need to memorize all of them because NordPass stores them in one place. NordPass has an autofill feature so you can log in faster, and NordPass is a zero knowledge password manager, which means that no one else, but you can see what's in your encrypted vault. Get 70% off a two year plus an additional month free NordPass premium plan at www.nordpass.com/nobodytoldme or use code nobodytoldme. Valid through March 17th.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordan Blashek & Christopher Haugh: ...how friendship can bring us together in times of strife Mar 15, 2022

There is so much upheaval and division in the world right now, that it’s wonderful to be able to talk with two guests who are polar opposites in terms of their political views, yet great friends who took a 20,000 mile road trip across America to learn what things can bring us together in this time of strife and partisanship.

Our guests are Jordan Blashek, a staunch Republican, and Christopher Haugh, a true-blue Democrat. The result of their 44-state journey is a fabulous new book called: Union: A Democrat, A Republican and a Search for Common Ground.

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

--> LinkedIn: Being professional is more than what you do for work. It's finding the right balance between work and life and prioritizing the things that really matter. Right now, LinkedIn members are talking about things like needing more flexibility around where we work, how we work, and even taking time away from work to focus on family or mental health. Those things shouldn't stunt career development and growth. Instead, they should enhance it as we show up on our own terms. It just makes sense that your potential clients, customers, or employers want to hire someone who's authentic– they want to know who you really are. You're more than just a job title. Visit www.linkedin.com to create an account or sign in to update your profile and join the conversation today!

→NordPass: NordPass is a simple, easy to use, and very secure password manager created by the cyber security experts who built NordVPN, the advanced online security and privacy app trusted by millions of users around the world. NordPass will generate secure passwords for you, and there's no need to memorize all of them because NordPass stores them in one place. NordPass has an autofill feature so you can log in faster, and NordPass is a zero knowledge password manager, which means that no one else, but you can see what's in your encrypted vault. Get 70% off a two year plus an additional month free NordPass premium plan at www.nordpass.com/nobodytoldme or use code nobodytoldme. Valid through March 17th.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Lisa Selin Davis: ...the history (and the future) of girls who dare to be different Mar 12, 2022

We've been living in an era of 'hyper-genderism', where we've been taught but pink is girly and blue is for boys. For too long, many girls have been afraid to challenge the societal norms and be what so many people call a 'tomboy'. But what does that term even mean?

To learn more, we talk to Lisa Selin Davis, author of the new book, Tomboy: The Surprising History and Future of Girls Who Dare to Be Different.

The book explores where tomboys fit into our evolving understanding of gender identity and expression. It expands on the ideas Lisa first discussed in an Op-Ed piece she wrote for the New York Times about her own daughter’s experience as a self-described “tomboy” and how her research led her to the conclusion that many women who we consider to be the greatest heroines of all time described themselves the same way.

Thanks to our sponsors of this episode!

--> LinkedIn: Being professional is more than what you do for work. It's finding the right balance between work and life and prioritizing the things that really matter. Right now, LinkedIn members are talking about things like needing more flexibility around where we work, how we work, and even taking time away from work to focus on family or mental health. Those things shouldn't stunt career development and growth. Instead, they should enhance it as we show up on our own terms. It just makes sense that your potential clients, customers, or employers want to hire someone who's authentic– they want to know who you really are. You're more than just a job title. Visit www.linkedin.com to create an account or sign in to update your profile and join the conversation today!

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middle man markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high! Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

-->Lumineux: Lumineux is the maker of toothpaste mouthwashes and whitening strips that are a totally new and different approach to improving your oral health. If you love the feeling you get when you have your teeth professionally cleaned at the dentist's office, you’ll want to try out Lumineux. They use purposeful and uncompromising ingredients like sea salt, aloe and coconut oils to clean and brighten your smile. Plus, everything they make is certified nontoxic. You won't find harsh chemicals or bleaches in any of Lumineux products. Everything is dentist formulated, backed by over 50 studies and proven to protect the good bacteria also known as the microbiome. Search Lumineux on Amazon to pick from a selection of oral hygiene products and get $7 off today!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelli & Cindy Cruciotti: ...what it's like to work as a mother/daughter team Mar 11, 2022

Cindy and Kelli Cruciotti are a mother daughter team behind Serenity Farm. Cindy has been named best equitation trainer at the Capital Challenge horse show and at the Pennsylvania National horse show after her student took the top honors of the coveted 2015 Pessoa medal finals.

Kelli is an emerging star in the world of equestrian show jumping. As a young professional at the age of 24, she is one of the youngest competitors to win some of the most prestigious awards and classes within the world of American showjumping.

Thanks to our sponsors of this episode!

--> LinkedIn: Being professional is more than what you do for work. It's finding the right balance between work and life and prioritizing the things that really matter. Right now, LinkedIn members are talking about things like needing more flexibility around where we work, how we work, and even taking time away from work to focus on family or mental health. Those things shouldn't stunt career development and growth. Instead, they should enhance it as we show up on our own terms. It just makes sense that your potential clients, customers, or employers want to hire someone who's authentic– they want to know who you really are. You're more than just a job title. Visit www.linkedin.com to create an account or sign in to update your profile and join the conversation today!

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middle man markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high! Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

-->Lumineux: Lumineux is the maker of toothpaste mouthwashes and whitening strips that are a totally new and different approach to improving your oral health. If you love the feeling you get when you have your teeth professionally cleaned at the dentist's office, you’ll want to try out Lumineux. They use purposeful and uncompromising ingredients like sea salt, aloe and coconut oils to clean and brighten your smile. Plus, everything they make is certified nontoxic. You won't find harsh chemicals or bleaches in any of Lumineux products. Everything is dentist formulated, backed by over 50 studies and proven to protect the good bacteria also known as the microbiome. Search Lumineux on Amazon to pick from a selection of oral hygiene products and get $7 off today!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Christian Busch: ...the art and science of creating good luck Mar 10, 2022

How would your life change if you could truly believe that 'everything happens for a reason' and that most of the time, it's for the better?

On this episode, we talk to Dr. Christian Busch, who has spent a decade researching how we can use uncertainty as a path to more joyful, purposeful, and successful lives.

Dr. Busch is the Director of the Global Economy Program at The Center for Global Affairs at NYU, where he teaches on purpose-driven leadership, impact entrepreneurship, social innovation, and emerging markets. He's also the author of the new book, 'The Serendipity Mindset: The Art of Science of Creating Good Luck' (Penguin Random House).

Thanks to our sponsors of this episode!

--> LinkedIn: Being professional is more than what you do for work. It's finding the right balance between work and life and prioritizing the things that really matter. Right now, LinkedIn members are talking about things like needing more flexibility around where we work, how we work, and even taking time away from work to focus on family or mental health. Those things shouldn't stunt career development and growth. Instead, they should enhance it as we show up on our own terms. It just makes sense that your potential clients, customers, or employers want to hire someone who's authentic– they want to know who you really are. You're more than just a job title. Visit www.linkedin.com to create an account or sign in to update your profile and join the conversation today!

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Alice Boyes: ...How to to Become Your Most Efficient and Creative Self Mar 09, 2022

On this episode, we'll find out how to become more productive without adding more stress to our lives. We'll explore the techniques that we can all use to be the most growth oriented and effective version of ourselves.

This episode we're joined by Alice Boyes, a clinical psychologist turned writer whose latest book is called "Stress Free Productivity: A Personalized Toolkit to Become Your Most efficient and Creative Self"

Thanks to our sponsors of this episode!

--> LinkedIn: Being professional is more than what you do for work. It's finding the right balance between work and life and prioritizing the things that really matter. Right now, LinkedIn members are talking about things like needing more flexibility around where we work, how we work, and even taking time away from work to focus on family or mental health. Those things shouldn't stunt career development and growth. Instead, they should enhance it as we show up on our own terms. It just makes sense that your potential clients, customers, or employers want to hire someone who's authentic– they want to know who you really are. You're more than just a job title. Visit www.linkedin.com to create an account or sign in to update your profile and join the conversation today!

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middle man markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high! Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

-->Lumineux: Lumineux is the maker of toothpaste mouthwashes and whitening strips that are a totally new and different approach to improving your oral health. If you love the feeling you get when you have your teeth professionally cleaned at the dentist's office, you’ll want to try out Lumineux. They use purposeful and uncompromising ingredients like sea salt, aloe and coconut oils to clean and brighten your smile. Plus, everything they make is certified nontoxic. You won't find harsh chemicals or bleaches in any of Lumineux products. Everything is dentist formulated, backed by over 50 studies and proven to protect the good bacteria also known as the microbiome. Search Lumineux on Amazon to pick from a selection of oral hygiene products and get $7 off today!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer Keishin Armstrong: ...how to empower ourselves through life lessons from those in the spotlight Mar 08, 2022

On this episode, we’ll take a look at some of pop music’s biggest female stars and the lessons their lives and careers offer to their fans.

Joining us is New York Times bestselling author Jennifer Keishin Armstrong, whose latest book is called, Pop Star Goddesses: And How to Tap into Their Energies to Invoke Your Best Self.

Thanks to our sponsors of this episode!

--> LinkedIn: Being professional is more than what you do for work. It's finding the right balance between work and life and prioritizing the things that really matter. Right now, LinkedIn members are talking about things like needing more flexibility around where we work, how we work, and even taking time away from work to focus on family or mental health. Those things shouldn't stunt career development and growth. Instead, they should enhance it as we show up on our own terms. It just makes sense that your potential clients, customers, or employers want to hire someone who's authentic– they want to know who you really are. You're more than just a job title. Visit www.linkedin.com to create an account or sign in to update your profile and join the conversation today!

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middle man markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high! Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

-->Lumineux: Lumineux is the maker of toothpaste mouthwashes and whitening strips that are a totally new and different approach to improving your oral health. If you love the feeling you get when you have your teeth professionally cleaned at the dentist's office, you’ll want to try out Lumineux. They use purposeful and uncompromising ingredients like sea salt, aloe and coconut oils to clean and brighten your smile. Plus, everything they make is certified nontoxic. You won't find harsh chemicals or bleaches in any of Lumineux products. Everything is dentist formulated, backed by over 50 studies and proven to protect the good bacteria also known as the microbiome. Search Lumineux on Amazon to pick from a selection of oral hygiene products and get $7 off today!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrew Reiner: ...it's important to ask for help Mar 05, 2022

What does it take for boys and men to thrive in America these days? Our guest on this episode, Andrew Reiner, says it’s time for us to change the way we think and talk about males in our society. He says many boys and men are struggling now, worse than ever before, and that affects all of us.

Andrew has written on men’s issues for the New York Times and Washington Post. He’s a Professor at Towson University where he offers a seminar on “The Changing Face of Masculinity” and he’s the author of the new book, Better Boys, Better Men: The New Masculinity That Creates Greater Courage and Emotional Resiliency.

Thanks to our sponsor of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Nora McInerny: ...not to rush through the hard stuff in life Mar 04, 2022

Writer Nora McInerny is the perfect guest for these unsettled times we’re living in. Nora has been through a lot in her life and she’s managed to speak and write about the good times, the bad times and the uncertain times with wisdom, humor, and heart.

When she was only 31, Nora lost her second baby, her father and her husband over the course of six weeks. She’s the author of the books, No Happy Endings and It’s Okay To Laugh. She’s the host of the award-winning podcast "Terrible, Thanks for Asking". And, she’s the author of the new novel, Bad Moms.

Thanks to our sponsor of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Marta Zaraska: ...how friendship, optimism & kindness can help you live to 100 Mar 03, 2022

Are you exercising and eating right to ensure you do all you can to live the longest life possible? You may be surprised to learn that diet and exercise matter less, and your relationships, personality and emotions matter more in terms of influencing how long you live.

Joining us to explain more about that is science journalist Marta Zaraska, whose newest book is called, Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100.

--> You can learn more about the book by going to https://www.growingyoungthebook.com

Thanks to our sponsor of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Maria Goodavage: ...that dogs are being trained to sniff out COVID-19 Mar 02, 2022

Did you know dogs are being trained to sniff out COVID-19? We didn't!

Joining us on this episode is New York Times bestselling author Maria Goodavage, who’s considered one of the foremost authorities on the training and service of working dogs.

Maria’s latest book focuses on the important work dogs are performing in the world of medicine. The book is called, Doctor Dogs: How Our Best Friends Are Becoming Our Best Medicine.

You can learn more about Maria's books by going to https://www.mariagoodavage.com.

Thanks to our sponsor of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Martin: ...anger is good, healthy, and we should experience it often Feb 28, 2022

Do you often get angry? Do you think people in general are more angry these days than they used to be? How can we best cope with our own anger and that of those around us? To help answer those questions, we turn to our guest on this episode, anger expert Ryan Martin, who is a psychology professor at the University of Wisconsin-Green Bay. Among other things, he researches and writes on healthy and unhealthy expressions of anger. He blogs about anger for Psychology Today and he just did a TED talk on why we get mad and why it’s healthy.

Thanks to our sponsor of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dan Millman: ...not to take my thoughts (or myself!) so seriously Feb 26, 2022

We can’t think of a better time than now to soak in the wisdom and observations of our guest on this episode, international best-selling author and master coach, Dan Millman. Dan is a former world champion athlete, university coach, martial arts instructor, and college professor whose 20-year spiritual quest led him to write his first book, Way of the Peaceful Warrior: A Book That Changes Lives.

That book became the basis for the movie, Peaceful Warrior, starring Nick Nolte. Dan is the author of 17 books, the most recent of which is called, The Hidden School: Return of the Peaceful Warrior.

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

--> Coda: If your best work is spread out across documents and spreadsheets and a stack of workflow tools that you have to jump in and out of all day, then you NEED Coda! Coda is endlessly customizable and connected. There are templates for anything and everything, including product roadmaps, remote onboarding, OKR tracker, and meeting notes, just to name a few. Coda adapts to growing teams and changing strategies, and it can seriously help you change the way that you view information depending on what you need to do with it. And perhaps most importantly, Coda seamlessly integrates with the tools you need. Head over to www.coda.io/nobodytoldme to try it now!

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Lisa Woodruff: ...how to organize the mountains of paper we all accumulate Feb 25, 2022

Have you ever felt overwhelmed by the amount of paper you’ve accumulated? Have catalogs, magazines and tax records taken over more space than you’d like?

Are you at a loss to decide how you’ll ever conquer the paper clutter around you? If so, you’ll want to hear what our guest, professional organizer Lisa Woodruff has to say. Lisa’s the author of several books on organization, including the latest, The Paper Solution: What to Shred, What to Save, and How to Stop It From Taking Over Your Life.

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

--> Coda: If your best work is spread out across documents and spreadsheets and a stack of workflow tools that you have to jump in and out of all day, then you NEED Coda! Coda is endlessly customizable and connected. There are templates for anything and everything, including product roadmaps, remote onboarding, OKR tracker, and meeting notes, just to name a few. Coda adapts to growing teams and changing strategies, and it can seriously help you change the way that you view information depending on what you need to do with it. And perhaps most importantly, Coda seamlessly integrates with the tools you need. Head over to www.coda.io/nobodytoldme to try it now!

--> Policygenius: Policygenius works to help insurance shoppers and their families understand their options, compare quotes, and buy a policy all in one place. If a child, aging parent or even a business partner relies on your financial support, you need life insurance. Policygenius is your one stop shop to find and buy the insurance you need. By comparing personalized quotes from top companies, you could save 50% or more on life insurance and find the best plan available to you. The team of licensed experts at Policygenius will help you understand your options and apply for the policy you choose. Head to www.policygenius.com to get your free life insurance quotes and see how much you can save today.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Easter: ...that I wasn't that important Feb 24, 2022

Joining us on this episode is award-winning journalist Michael Easter who’s become a leading voice on how humans can integrate modern science and evolutionary wisdom to achieve improved health, meaning, and performance in life and at work.

You can find his work in Men’s Health, where he’s a contributing editor, along with Outside, Men’s Journal, Cosmopolitan, Esquire, Scientific American, Women’s Health and more.

Michael’s latest book is called, The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self.

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

--> Coda: If your best work is spread out across documents and spreadsheets and a stack of workflow tools that you have to jump in and out of all day, then you NEED Coda! Coda is endlessly customizable and connected. There are templates for anything and everything, including product roadmaps, remote onboarding, OKR tracker, and meeting notes, just to name a few. Coda adapts to growing teams and changing strategies, and it can seriously help you change the way that you view information depending on what you need to do with it. And perhaps most importantly, Coda seamlessly integrates with the tools you need. Head over to www.coda.io/nobodytoldme to try it now!

--> Policygenius: Policygenius works to help insurance shoppers and their families understand their options, compare quotes, and buy a policy all in one place. If a child, aging parent or even a business partner relies on your financial support, you need life insurance. Policygenius is your one stop shop to find and buy the insurance you need. By comparing personalized quotes from top companies, you could save 50% or more on life insurance and find the best plan available to you. The team of licensed experts at Policygenius will help you understand your options and apply for the policy you choose. Head to www.policygenius.com to get your free life insurance quotes and see how much you can save today.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Gabrielle Bernstein: ...From Trauma to Profound Freedom and Inner Peace Feb 23, 2022

Joining us today is Gabrielle Bernstein, who's been labeled a new thought leader by Oprah Winfrey. Gabby was included in Oprah's Super Soul 100, a group of 100 trailblazers whose vision and life's work are bringing a higher level of consciousness to the world.

Gabby is the author of eight books, the latest of which is called "Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace."

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

--> Coda: If your best work is spread out across documents and spreadsheets and a stack of workflow tools that you have to jump in and out of all day, then you NEED Coda! Coda is endlessly customizable and connected. There are templates for anything and everything, including product roadmaps, remote onboarding, OKR tracker, and meeting notes, just to name a few. Coda adapts to growing teams and changing strategies, and it can seriously help you change the way that you view information depending on what you need to do with it. And perhaps most importantly, Coda seamlessly integrates with the tools you need. Head over to www.coda.io/nobodytoldme to try it now!

--> Policygenius: Policygenius works to help insurance shoppers and their families understand their options, compare quotes, and buy a policy all in one place. If a child, aging parent or even a business partner relies on your financial support, you need life insurance. Policygenius is your one stop shop to find and buy the insurance you need. By comparing personalized quotes from top companies, you could save 50% or more on life insurance and find the best plan available to you. The team of licensed experts at Policygenius will help you understand your options and apply for the policy you choose. Head to www.policygenius.com to get your free life insurance quotes and see how much you can save today.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer Jolly: ...that my biggest challenge would be my own fear Feb 22, 2022

One question that a lot of us have been asking during the pandemic is, “How could we possibly deal with the pandemic as well as we have without all of the technology that’s been developed in the last 10, 20 or 30 years?” Technology is making a huge difference in our ability to cope with all aspects of the pandemic and our guest on this episode, Jennifer Jolly, has her fingers on the pulse of the tech world.

Jennifer is an Emmy-award winning consumer technology journalist who is the New York Times Wired Well columnist, host of the digital lifestyle series TechNow for USA Today, and contributes consumer technology segments for the Today Show, The Talk, CNN, HLN, Dr. Oz, Yahoo, Time, and many others.

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

--> Coda: If your best work is spread out across documents and spreadsheets and a stack of workflow tools that you have to jump in and out of all day, then you NEED Coda! Coda is endlessly customizable and connected. There are templates for anything and everything, including product roadmaps, remote onboarding, OKR tracker, and meeting notes, just to name a few. Coda adapts to growing teams and changing strategies, and it can seriously help you change the way that you view information depending on what you need to do with it. And perhaps most importantly, Coda seamlessly integrates with the tools you need. Head over to www.coda.io/nobodytoldme to try it now!

--> Policygenius: Policygenius works to help insurance shoppers and their families understand their options, compare quotes, and buy a policy all in one place. If a child, aging parent or even a business partner relies on your financial support, you need life insurance. Policygenius is your one stop shop to find and buy the insurance you need. By comparing personalized quotes from top companies, you could save 50% or more on life insurance and find the best plan available to you. The team of licensed experts at Policygenius will help you understand your options and apply for the policy you choose. Head to www.policygenius.com to get your free life insurance quotes and see how much you can save today.

Learn more about your ad choices. Visit megaphone.fm/adchoices

David Kidder: ...that my biggest successes would come from following my values Feb 21, 2022

Joining us on this episode is angel investor, Bionic co-founder and bestselling author David Kidder. Here’s why we love David—he says the purpose of his life and work is to ignite growth in the lives of people and organizations, to help identify their proprietary gifts and solve the grand challenges of our times.

David’s latest book is called, “New to Big: How Companies Can Create Like Entrepreneurs, Invest Like VC’s and Install a Permanent Operating System for Growth.”

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

Learn more about your ad choices. Visit megaphone.fm/adchoices

David S. Rose: ...how some of the greatest ideas begin in times of upheaval Feb 20, 2022

It’s a joy to welcome back to the show serial entrepreneur and angel investor David S. Rose to talk about his impressions of the challenges and opportunities for entrepreneurs and investors during the pandemic.

David is the founder and CEO of Gust, the world's largest online platform for entrepreneurs and early stage investors. Gust is used by entrepreneurs all over the world to connect with early stage investors.

David is also the New York Times best selling author of both Angel Investing: The Gust Guide to Making Money & Having Fun Investing in StartupsandThe Startup Checklist: 25 Steps to a Scalable, High-Growth Business.

Thanks to our sponsor of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Julian Treasure: ...that we need to listen fully in order to live fully Feb 19, 2022

On this episode, we’re talking about how to speak, how to listen and why we should polish our skills at both of those things. We’re also going to explore the impact sound in general has on our lives. We’re thrilled to welcome our guest, sound and communication expert Julian Treasure, whose latest book is called, How to Be Heard: Secrets for Powerful Speaking and Listening.

Julian’s previous book, Sound Business, is a manual for effective sound use in every aspect of business. His five TED talks have been watched more than 100 million times! One of those talks, How to Speak So that People Want to Listen, is in the top 10 TED talks of all time.

Thanks to our sponsor of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spike Carlsen: ...why curiosity is one of the best traits we can have Feb 18, 2022

Most people are having a difficult time finding gratitude this year. It's hard not to be bitter and take the good things in our life for granted since we have all been, at the very least, inconvenienced, and at the most, death of a family member. We're all in search of ways to feel better, and on this episode, we talk to bestselling author and journalist Spike Carlsen, who says that you can feel thankful and grateful by just stepping out (with a mask, of course) and really noticing things in our neighborhood.

Spike has written a fascinating new book called, A Walk Around the Block: Stoplight Secrets, Mysterious Squirrels, Manhole Mysteries and Other Stuff You See Every Day (And Know Nothing About).

Thanks to our sponsor of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spencer Courson: …secrets for staying safe in a dangerous world Feb 17, 2022

Joining us once again is Spencer Courson, one of the world's top experts in threat management. Spencer is a former Army Ranger who's developed and led security plans for major celebrities, sports stars and corporate executives.

He's the founder of the Courson Security Group and the author of the book “The Safety Trap: A Security Expert Secrets for Staying Safe in a Dangerous World.”

Thanks to our sponsor of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy Chan: ...that the right relationship won't feel like a struggle Feb 14, 2022

When a romantic relationship ends, for whatever the reason, we can find ourselves devastated. How can we pick up the pieces of a broken heart and move forward with our lives, when even getting up in the morning feels like an overwhelming challenge?

Our guest on this episode, Amy Chan, found herself jobless, homeless and single, all at once when a relationship with her boyfriend ended. Since then, she’s not only found a way to turn heartbreak into healing for herself, but for others as well. Amy founded a “breakup bootcamp” to help women heal themselves first and their hearts, second. And she’s now written a book called, Breakup Bootcamp: The Science of Rewiring Your Heart.

Thanks to our sponsor of this episode!

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middle man markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high! Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Bobby Bones: ...that my greatest fulfillment would come from giving back Feb 13, 2022

If you're even somewhat of a country music fan, chances our you've heard of Bobby Bones, the host of the host of The Bobby Bones Show, which has an audience of more than five million people per week. He's a member of the musical comedy group, "Bobby Bones & The Raging Idiots' and even mentored the top 24 on American Idol. His latest book, "Fail Until You Don't: Fight. Grind. Repeat.", is about how he and some of his famous friends made it through their failures and found their way to enormous success.

You can check out his website at: https://bobbybones.iheart.com

You can buy his book at: https://www.amazon.com/Bare-Bones-Lonely-Youre-Reading/dp/0062417355

Thanks to our sponsor of this episode!

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middle man markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high! Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Panache Desai: ...that I was enough Feb 13, 2022

It’s a joy to welcome our guest on this episode, international bestselling author, and renowned spiritual and thought leader Panache Desai, who has been a favorite guest on Oprah's Super Soul Sunday. In times like these, his words of wisdom are needed more than ever. And, there's no better time to learn to be the best, truest versions of ourselves and reach our potential than now. His latest book is called You Are Enough: Revealing the Soul to Discover Your Power, Potential and Possibility.

Thanks to our sponsor of this episode!

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middle man markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high! Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Terri Cole: ...setting boundaries in your personal & professional life to live more freely Feb 10, 2022

If you’ve ever found it tough to set healthy limits in your personal and professional relationships, we have some valuable information ahead for you. On this episode, we’ll find out why some of us have trouble setting boundaries and how we can change.

Joining us is psychotherapist and relationship expert Terri Cole who says the most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. Terri’s latest book is called, "Boundary Boss: The Essential Guide to Talk True, Be Seen and (Finally) Live Free".

Thanks to our sponsor of this episode!

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middle man markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high! Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Robert Kolker: ...the far-reaching implications of mental illness on a family Feb 10, 2022

On this episode, we’re joined by journalist Robert Kolker, author of the new book 'Hidden Valley Road: Inside the Mind of an American Family', a #1 New York Times bestseller and Oprah's Book Club Pick. It tells the heartbreaking, and at times, terrifying, story of the Galvin family—a family with 12 children, six of whom were diagnosed with schizophrenia.

The Galvins, were so unusual that they were studied by the National Institute of Mental Health in an effort to learn more about the genetic origins of schizophrenia. Their story is one of shame, denial, shock, trauma and misunderstanding as it relates to mental illness.

Thanks to our sponsor of this episode!

-->Aurate: Aurate is a fine jewelry brand which offers amazing quality at affordable prices. Because Aurate sells directly to you, without the middle man markup, they can offer the same quality as traditional 5th avenue brands at a fraction of the cost. Aurate’s gold feels substantial and the diamonds sparkle and shine. Aurate is looking to set the standard for women because they deserve the best—always reminding them to set the gold bar high! Go to www.auratenewyork.com/nobodytoldme and use promo code nobodytoldme to get 20% off.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jessica Carson: ...that being a contradiction is a strength, not a weakness Feb 06, 2022

Do you see yourself as an entrepreneur? Are you passionate, ambitious and intuitive? Do you also struggle with mental, emotional, physical and spiritual distress? If so, you’ll want to hear what our guest, Jessica Carson, has to say.

Jessica is a thought-leader in the psychology of entrepreneurs and creators. She has a background in psychology, neuroscience, start-ups, venture capital and mindfulness. She’s the Director of Innovation at the American Psychological Association and author of the new book, Wired This Way: On Finding Mental, Emotional, Physical, and Spiritual Well-Being as a Creator.

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

-->Ritual: the obsessively researched vitamin for women. Even if you try hard to eat the right things, most likely, you’re still not getting all of the essential nutrients you need on a daily basis. For example, over 97% of women between the ages of 19 and 50 aren’t getting enough Vitamin D from their diet. And 95% aren’t getting their recommended daily intake of key Omega-3s. Chances are, you fall into one, or both, of those groups. Ritual’s Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women over the age of 18. Its nutrients help support brain, bone and blood health, in addition to providing antioxidant support. Read how Ritual challenged some of the top scientists to reimagine the daily multivitamin for women. The result is everything they think a multivitamin should be. Visit ritual.com/NTM to start your ritual today with 10% off your first three months.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ramit Sethi: ...managing your money and relationships Feb 06, 2022

Talking about money with your partner can be one of the most uncomfortable things you do in a romantic relationship. After all, the person you choose to spend your life with, may not share your views on money!

Our guest on this episode, Ramit Sethi, is the author of “The New York Times" bestseller, "I Will Teach You to Be Rich”. He says money conversations can sound scary and painful, but they don’t have to be. In fact, they can bring you even closer to your partner, if you know what to ask and how to stay calm.

Our thanks to Ramit Sethi, author of the New York Times bestseller “I Will Teach You To Be Rich”. His website is iwillteachyoutoberich.com. And, his new podcast is, I Will Teach You To Be Rich by Ramit Sethi.

Thanks to our sponsor of this episode!

-->Ritual: the obsessively researched vitamin for women. Even if you try hard to eat the right things, most likely, you’re still not getting all of the essential nutrients you need on a daily basis. For example, over 97% of women between the ages of 19 and 50 aren’t getting enough Vitamin D from their diet. And 95% aren’t getting their recommended daily intake of key Omega-3s. Chances are, you fall into one, or both, of those groups. Ritual’s Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women over the age of 18. Its nutrients help support brain, bone and blood health, in addition to providing antioxidant support. Read how Ritual challenged some of the top scientists to reimagine the daily multivitamin for women. The result is everything they think a multivitamin should be. Visit ritual.com/NTM to start your ritual today with 10% off your first three months.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meghan Sullivan & Paul Blaschko: ...reasoning through the big questions of happiness, faith and meaning Feb 05, 2022

What does it mean to “live a good life”? And how can we do that? We explore those questions on this episode as we talk with two Notre Dame philosophy professors who’ve written a great guide for examining the quality and meaning of one’s own life.

Our guests are Meghan Sullivan and Paul Blaschko whose new book is called, "The Good Life Method: Reasoning Through the Big Questions of Happiness, Faith and Meaning".

Thanks to our sponsor of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Caroline Williams: ...how to keep moving and free your mind with an active lifestyle Jan 31, 2022

We spend around 70% of our lives sitting or lying completely still! A sedentary lifestyle is not only bad for your body, it can also result in anxiety, depression and a lower overall IQ.

Our guest on this episode is science journalist Caroline Williams, who says simple movement has the power to improve every aspect of our lives. Caroline is the author of the new book, "Move: How the New Science of Body Movement Can Set Your Mind Free".

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

--> Betabrand: has the comfortable pants women need, without sacrificing style, polish, or personality. Their Dress Pant Yoga Pants are designed with the fit and flexibility of yoga pants, but they look like polished dress pants. They’re soft, comfy, perfectly stretchy, and stay wrinkle-free. Choose from dozens of colors, patterns, cuts, and styles - like boot-cut, joggers, cropped, skinny, and more. And they have fun, limited-time prints - but they sell out fast, so don’t wait! Right now, get 30% off your Betabrand order when you go to Betabrand.com/NOBODYTOLDME.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jen Robin: …organizing your home and creating the space for what matters most Jan 30, 2022

If you could use some help simplifying and streamlining your living environment, then stay tuned because help is on the way! Our guest is professional organizer Jen Robin, the founder and CEO of the organizational and lifestyle company known as “Life in Jeneral”.

Jen believes that people are the happiest version of themselves when they are organized. To help us achieve that, Jen has written a great new book called, “LIFE IN JENERAL: A Joyful Guide to Organizing Your Home and Creating the Space for What Matters Most.”

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

-->Ritual: the obsessively researched vitamin for women. Even if you try hard to eat the right things, most likely, you’re still not getting all of the essential nutrients you need on a daily basis. For example, over 97% of women between the ages of 19 and 50 aren’t getting enough Vitamin D from their diet. And 95% aren’t getting their recommended daily intake of key Omega-3s. Chances are, you fall into one, or both, of those groups. Ritual’s Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women over the age of 18. Its nutrients help support brain, bone and blood health, in addition to providing antioxidant support. Read how Ritual challenged some of the top scientists to reimagine the daily multivitamin for women. The result is everything they think a multivitamin should be. Visit ritual.com/NTM to start your ritual today with 10% off your first three months.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Whitney Goodman: ...the limits of positive thinking and owning our emotions Jan 29, 2022

If you’ve ever felt bad when someone has told you to “just be happy!”, then this episode is for you. We’re going to explore the limits of positive thinking with our guest, psychotherapist Whitney Goodman.

Whitney is the author of a new book called "TOXIC POSITIVITY: Keeping it Real in a World Obsessed with Being Happy", which is described as a powerful guide to owning our emotions—especially the difficult ones.

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

--> Betabrand: has the comfortable pants women need, without sacrificing style, polish, or personality. Their Dress Pant Yoga Pants are designed with the fit and flexibility of yoga pants, but they look like polished dress pants. They’re soft, comfy, perfectly stretchy, and stay wrinkle-free. Choose from dozens of colors, patterns, cuts, and styles - like boot-cut, joggers, cropped, skinny, and more. And they have fun, limited-time prints - but they sell out fast, so don’t wait! Right now, get 30% off your Betabrand order when you go to Betabrand.com/NOBODYTOLDME.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Ferrazzi: …how radical adaptability separates the best from the rest Jan 23, 2022

On this episode, we explore how the pandemic forced organizations to adapt new ways of operating. We’ll find out why we shouldn’t go “back to work”, and why we need to “go forward to work” instead.

Joining us is Keith Ferrazzi, the internationally renowned thought leader, entrepreneur, consultant, and best-selling author of "Never Eat Alone", and "Who’s Got Your Back?".

Keith’s newest book is called, "Competing in the New World of Work”

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

-->Ritual: the obsessively researched vitamin for women. Even if you try hard to eat the right things, most likely, you’re still not getting all of the essential nutrients you need on a daily basis. For example, over 97% of women between the ages of 19 and 50 aren’t getting enough Vitamin D from their diet. And 95% aren’t getting their recommended daily intake of key Omega-3s. Chances are, you fall into one, or both, of those groups. Ritual’s Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women over the age of 18. Its nutrients help support brain, bone and blood health, in addition to providing antioxidant support. Read how Ritual challenged some of the top scientists to reimagine the daily multivitamin for women. The result is everything they think a multivitamin should be. Visit ritual.com/NTM to start your ritual today with 10% off your first three months.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Henry Gee: …the history of life on earth Jan 22, 2022

Few topics are more fascinating and mysterious than the history of life on earth. We all learn about it in school and then forget a lot of what we’ve learned! We also discover that what we’ve learned becomes outdated as scientists make new discoveries.

Our guest on this episode is paleontologist and evolutionary biologist Henry Gee, who is a senior editor at the science journal, Nature. Henry is the author of several books, the latest of which is called, "A Very Short History of Life on Earth: 4.6 Billion Years in 12 Pithy Chapters".

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

--> Betabrand: has the comfortable pants women need, without sacrificing style, polish, or personality. Their Dress Pant Yoga Pants are designed with the fit and flexibility of yoga pants, but they look like polished dress pants. They’re soft, comfy, perfectly stretchy, and stay wrinkle-free. Choose from dozens of colors, patterns, cuts, and styles - like boot-cut, joggers, cropped, skinny, and more. And they have fun, limited-time prints - but they sell out fast, so don’t wait! Right now, get 30% off your Betabrand order when you go to Betabrand.com/NOBODYTOLDME.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kindra Hall: ...silence your inner critic and rewrite your life from the inside out Jan 22, 2022

The stories we tell ourselves about ourselves have a big impact on the way we lead our lives and whether we’re able to make changes in our lives. So, how can we recognize those self-stories and take control of them so they don’t prevent us from accomplishing our goals?

Our guest on this episode is bestselling author Kindra Hall who is Success Magazine’s Chief Storytelling Officer and author of the new book, "Choose Your Story, Change Your Life: Silence Your Inner Critic and Rewrite Your Life from the Inside Out".

Thanks to our sponsors of this episode!

--> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Delatorro McNeal: ...drastically improve productivity and boost morale. Jan 16, 2022

If you have goals you want to achieve and could use some advice on how to reach them, this episode is for you. Our guest is internationally known peak performance expert Delatorro McNeal, who works with Fortune 500 corporations and entrepreneurs to drastically improve productivity and boost morale.

Delatorro is the founder of The Full Throttle Experience and is a sought-after motivational speaker who’s delivered thousands of presentations over the past fifteen years. He’s the author of eight books, the latest of which is called, "Shift into a Higher Gear: Better Your Best and Live Life to the Fullest".

Thanks to our sponsors of this episode!

--> Betabrand: has the comfortable pants women need, without sacrificing style, polish, or personality. Their Dress Pant Yoga Pants are designed with the fit and flexibility of yoga pants, but they look like polished dress pants. They’re soft, comfy, perfectly stretchy, and stay wrinkle-free. Choose from dozens of colors, patterns, cuts, and styles - like boot-cut, joggers, cropped, skinny, and more. And they have fun, limited-time prints - but they sell out fast, so don’t wait! Right now, get 30% off your Betabrand order when you go to Betabrand.com/NOBODYTOLDME.

-->Ritual: the obsessively researched vitamin for women. Even if you try hard to eat the right things, most likely, you’re still not getting all of the essential nutrients you need on a daily basis. For example, over 97% of women between the ages of 19 and 50 aren’t getting enough Vitamin D from their diet. And 95% aren’t getting their recommended daily intake of key Omega-3s. Chances are, you fall into one, or both, of those groups. Ritual’s Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women over the age of 18. Its nutrients help support brain, bone and blood health, in addition to providing antioxidant support. Read how Ritual challenged some of the top scientists to reimagine the daily multivitamin for women. The result is everything they think a multivitamin should be. Visit ritual.com/NTM to start your ritual today with 10% off your first three months.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Agapi Stassinopoulos:... harness the power of prayer in your life. Jan 16, 2022

Join us as we take a non-denominational look at how you can harness the power of prayer in your life and use it to find connection, peace and gratitude.

Our guest today is bestselling author and speaker Agapi (ah-GAH-pee) Stassinopoulos, who describes prayer as “Your ongoing conversation with something larger than yourself.” Her newest book is called, "SPEAKING WITH SPIRIT: 52 Prayers to Guide, Inspire, and Uplift You".

Thanks to our sponsors of this episode!

-> Betabrand: has the comfortable pants women need, without sacrificing style, polish, or personality. Their Dress Pant Yoga Pants are designed with the fit and flexibility of yoga pants, but they look like polished dress pants. They’re soft, comfy, perfectly stretchy, and stay wrinkle-free. Choose from dozens of colors, patterns, cuts, and styles - like boot-cut, joggers, cropped, skinny, and more. And they have fun, limited-time prints - but they sell out fast, so don’t wait! Right now, get 30% off your Betabrand order when you go to Betabrand.com/NOBODYTOLDME.

-->Ritual: the obsessively researched vitamin for women. Even if you try hard to eat the right things, most likely, you’re still not getting all of the essential nutrients you need on a daily basis. For example, over 97% of women between the ages of 19 and 50 aren’t getting enough Vitamin D from their diet. And 95% aren’t getting their recommended daily intake of key Omega-3s. Chances are, you fall into one, or both, of those groups. Ritual’s Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women over the age of 18. Its nutrients help support brain, bone and blood health, in addition to providing antioxidant support. Read how Ritual challenged some of the top scientists to reimagine the daily multivitamin for women. The result is everything they think a multivitamin should be. Visit ritual.com/NTM to start your ritual today with 10% off your first three months.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sharon Gless: ...her life, career, struggles and triumphs. Jan 15, 2022

It’s an absolute joy to welcome Emmy and Golden Globe Award-winning actress Sharon Gless to the show to talk about her life and her new book.

Sharon has written a page-turning memoir entitled, Apparently There Were Complaints, which is getting rave reviews for its humor and honesty in which she looks back on her life, career, struggles and triumphs.

Thanks to our sponsors of this episode!

--> Betabrand: has the comfortable pants women need, without sacrificing style, polish, or personality. Their Dress Pant Yoga Pants are designed with the fit and flexibility of yoga pants, but they look like polished dress pants. They’re soft, comfy, perfectly stretchy, and stay wrinkle-free. Choose from dozens of colors, patterns, cuts, and styles - like boot-cut, joggers, cropped, skinny, and more. And they have fun, limited-time prints - but they sell out fast, so don’t wait! Right now, get 30% off your Betabrand order when you go to Betabrand.com/NOBODYTOLDME.

-->Ritual: the obsessively researched vitamin for women. Even if you try hard to eat the right things, most likely, you’re still not getting all of the essential nutrients you need on a daily basis. For example, over 97% of women between the ages of 19 and 50 aren’t getting enough Vitamin D from their diet. And 95% aren’t getting their recommended daily intake of key Omega-3s. Chances are, you fall into one, or both, of those groups. Ritual’s Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women over the age of 18. Its nutrients help support brain, bone and blood health, in addition to providing antioxidant support. Read how Ritual challenged some of the top scientists to reimagine the daily multivitamin for women. The result is everything they think a multivitamin should be. Visit ritual.com/NTM to start your ritual today with 10% off your first three months.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Bob Saget: …remembering a comedy legend Jan 10, 2022

Expressing our condolences and to honor his legacy, we’re bringing back our conversation with comedian, actor, director and podcast host Bob Saget. You know him from Full House, Fuller House, How I Met Your Mother, America’s Funniest Home Videos and so many other shows, as well as his long and illustrious career as a standup comedian.

Rest In Peace Bob, you will be dearly missed.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Shefali Tsabary: ...to not seek validation from others until I can give it to myself Jan 10, 2022

Our guest on this episode is someone we’ve wanted to have on the program for a long time: Dr. Shefali Tsabary, a renowned clinical psychologist and New York Times Bestselling author. She specializes in family dynamics and personal development integrating Western psychology and Eastern philosophy.

Her latest book is called, A Radical Awakening—Turn Pain into Power, Embrace Your Truth, Live Free. You can check out her websites at drshefali.com and aradicalawakening.com.

Thanks to our sponsors of this episode!

--> Schwab: offers a variety of easy, flexible financial planning options that can rise to meet any of life's many curveballs. Whether it's making a complimentary retirement plan online or chatting directly with a financial consultant, anyone can look forward to planning with Schwab! Learn more at Schwab.com/plan

--> Truebill: the easiest way to find subscriptions, manage bills, and even cancel recurring charges with a single click. Start canceling today at http://www.truebill.com/nobodytoldme

Learn more about your ad choices. Visit megaphone.fm/adchoices

BJ Fogg: ...form good new habits in just 30 seconds per day Jan 07, 2022

What if you could change an old habit by working on it for just 30 seconds a day? Our guest on this episode, BJ Fogg, says that making new habits should be fast, easy, and fun -- and the steps are the same for whether you want to floss your teeth more or lose 200 pounds! He has researched human behavior for over twenty years and is the director of the Behavior Design Lab at Stanford University. He's also the author of the new book, Tiny Habits: The Small Changes that Change Everything.

Thanks to our sponsors of this episode!

--> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kendra Adachi: ... quitting is not failure Jan 03, 2022

It’s easy to feel overwhelmed by the mixed messages society gives us about what it means to live well. We hear that there are so many things we should do--enjoy the moment, dream big, get up before the sun, make time for everyone in our lives while having a spotless home and doing the perfect workout.

Well, what if you could do what matters in your life, skip the things that don’t and be a person again? You can, according to our guest, Kendra Adachi, founder of “The Lazy Genius” movement and author of the New York Times bestseller, The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done .

Thanks to our sponsors of this episode!

--> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm

--> Schwab: offers a variety of easy, flexible financial planning options that can rise to meet any of life's many curveballs. Whether it's making a complimentary retirement plan online or chatting directly with a financial consultant, anyone can look forward to planning with Schwab! Learn more at Schwab.com/plan

--> Truebill: the easiest way to find subscriptions, manage bills, and even cancel recurring charges with a single click. Start canceling today at http://www.truebill.com/nobodytoldme

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Guy Winch: ...how to cope with the loss of a pet Jan 03, 2022

Why is there stigma associated with how we cope with the loss of a pet? It seems like we can't get it right: we're judged for grieving the death of the animal too much ('it's just a pet!') or too little ('he/she is getting a new dog already?').

What can we do to heal and move forward from it? Why does it feel like we never fully get over it?

You can watch his compelling TED talk, "Why we all need to practice emotional first aid", which has gathered more than six and a half million views, at https://www.ted.com/talks/guy_winch_the_case_for_emotional_hygiene. His website is http://www.guywinch.com.

Thank you to our sponsors of this episode!

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Lacy Crawford: ...the importance of finding the courage to tell your story Jan 01, 2022

Our guest on this episode is Lacy Crawford, author of the new book, Notes On A Silencing: A Memoir which is one of the most anticipated books of the year. It’s the story of Lacy’s sexual assault as a teenager by two fellow students at the one of the top boarding schools in the country.

The Washington Post calls the book, “A haunting exploration of the systemic ways assault victims are ignored.”

You can buy her book at https://www.amazon.com/Notes-Silencing-Memoir-Lacy-Crawford/dp/0316491551.

Thanks to our sponsors of this episode!

--> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm

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Bob Goff: ...to quit letting fear call the shots Dec 31, 2021

Joining us on this episode is New York Times bestselling author Bob Goff, who is on a mission to shake people into the version of their lives they dreamt about before someone told them it was impossible or incorrect.

Bob, who’s known as an “encourager to millions”, is the creator of the popular Dream Big conferences and author of the new book, Dream Big: Know What You Want, Why You Want It, and What You’re Going to Do About It.

Thanks to our sponsor of this episode!

--> Schwab: offers a variety of easy, flexible financial planning options that can rise to meet any of life's many curveballs. Whether it's making a complimentary retirement plan online or chatting directly with a financial consultant, anyone can look forward to planning with Schwab! Learn more at Schwab.com/plan

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Kirsten Powers: ...Speak Your Truth, Stay Centered, and Learn to Coexist with People Who Drive You Nuts Dec 26, 2021

On this episode, we’ll take a look at “grace”, and explore why grace may be difficult for you to tap into. Our guest is CNN senior political analyst Kirsten Powers, who is a former political analyst for Fox News.

Kirsten is also a New York Times bestselling author, in addition to being a former columnist for USA Today, The Daily Beast, American Prospect Online and the New York Post. The Columbia Journalism Review called her Kirsten "an outspoken liberal journalist" in a sea of opposition at Fox News. Her latest book is called "SAVING GRACE: Speak Your Truth, Stay Centered, and Learn to Coexist with People Who Drive You Nuts".

Thanks to our sponsors of this episode!

--> Schwab: offers a variety of easy, flexible financial planning options that can rise to meet any of life's many curveballs. Whether it's making a complimentary retirement plan online or chatting directly with a financial consultant, anyone can look forward to planning with Schwab! Learn more at Schwab.com/plan

--> Truebill: the easiest way to find subscriptions, manage bills, and even cancel recurring charges with a single click. Start canceling today at http://www.truebill.com/nobodytoldme

--> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm

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Dr. Doug Noll: -- ...keep your cool when dealing with someone who’s upset and out of control. Dec 25, 2021

If you find it uncomfortable to deal with difficult people and highly emotional problems, stay tuned! Our guest is distinguished attorney Doug Noll, who has a lot to say about how we can improve our skills in handling such situations. Whether you’re faced with an angry boss, colleague, client or family member, Doug says you can learn the skills necessary to keep your cool when dealing with someone who’s upset and out of control.

Doug is the co-founder of the award-winning Prison of Peace Project, which teaches long-term inmates in maximum security prisons to be peacemakers and mediators. Doug’s latest book is called, "De-Escalate: How to Calm an Angry Person in 90 Seconds or Less".

Thanks to our sponsors of this episode!

--> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm

--> Schwab: offers a variety of easy, flexible financial planning options that can rise to meet any of life's many curveballs. Whether it's making a complimentary retirement plan online or chatting directly with a financial consultant, anyone can look forward to planning with Schwab! Learn more at Schwab.com/plan

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Dr. Tracey Shors: ...the longterm effects of trauma and what we can do to reduce them Dec 23, 2021

Everyone experiences trauma. Whether it’s a specific harrowing event or a series of stressful moments over time, trauma can etch itself into our brains and echo as we remember it over and over throughout our lives. On this episode, we’ll find out about the longterm effects of trauma and what we can do to reduce them.

Joining us is neuroscientist Dr. Tracey Shors, who’s the author of the new book, "EVERYDAY TRAUMA: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life."

Thanks to our sponsors of this episode!

--> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm

--> Schwab: offers a variety of easy, flexible financial planning options that can rise to meet any of life's many curveballs. Whether it's making a complimentary retirement plan online or chatting directly with a financial consultant, anyone can look forward to planning with Schwab! Learn more at Schwab.com/plan

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Rev. Molly Baskette and Ellen O’Donnell: ...how to celebrate the holidays with spirituality & gratitude Dec 19, 2021

How can you raise open-minded and morally grounded kids these days, with an approach that’s rooted in science, psychology, and faith? And, how can you help your children experience a holiday season filled with spirituality and gratitude?

To help parents answer those questions, we’re joined by our guests on this episode, Rev. Molly Baskette and child psychologist Ellen O’Donnell, who have co-authored a new book called, Bless this Mess: A Modern Guide to Faith and Parenting in a Chaotic World.

Thanks to our sponsors of this episode!

--> Schwab: offers a variety of easy, flexible financial planning options that can rise to meet any of life's many curveballs. Whether it's making a complimentary retirement plan online or chatting directly with a financial consultant, anyone can look forward to planning with Schwab! Learn more at Schwab.com/plan.

--> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm.

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Judi Ketteler: ...the power of honesty in a world full of lies Dec 19, 2021

Is there such a thing as living a truly honest life? When is deception better than honesty? What are the consequences of repeatedly lying to ourselves? What is the power of honesty in a world full of lies?

Those are some of the questions we’ll explore on this episode with our guest, Judi Ketteler, who’s an award-winning journalist and author of Would I Lie to You?: The Amazing Power of Being Honest in a World that Lies.

Thanks to our sponsors of this episode!

--> Schwab: offers a variety of easy, flexible financial planning options that can rise to meet any of life's many curveballs. Whether it's making a complimentary retirement plan online or chatting directly with a financial consultant, anyone can look forward to planning with Schwab! Learn more at Schwab.com/plan.

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Matthew Emerzian: ...how to love who we really are Dec 19, 2021

Are you struggling to find meaning and purpose in your life? Could you use some help? If so, you’ll want to hear what our guest on this episode, Matthew Emerzian, has to say.

Matthew used to be a big figure in the music industry, working for people like Robert Kardashian. Everything in his life seemed perfect until one Monday, when he had a terrible panic attack, which changed the course of his life. Now, his mission is to help others. He is the founder and CEO of Every Monday Matters, a not-for-profit organization committed to helping people and organizations understand how much and why they matter. He’s also the author of the new book, YOU MATTER: Learning to Love Who You Really Are.

Thanks to our sponsors of this episode!

--> Schwab: offers a variety of easy, flexible financial planning options that can rise to meet any of life's many curveballs. Whether it's making a complimentary retirement plan online or chatting directly with a financial consultant, anyone can look forward to planning with Schwab! Learn more at Schwab.com/plan.

--> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm.

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Marc Randolph: ...that I would found Netflix and start an entertainment revolution Dec 12, 2021

We were so, so excited to welcome veteran Silicon Valley entrepreneur Marc Randolph to the show. As you may know, Marc is the co-founder and founding CEO of Netflix. He’s mentored hundreds of early stage entrepreneurs and helped seed dozens of successful tech ventures, in addition to many unsuccessful ones.

Marc is the author of the bestselling book, That Will Never Work: The Birth of Netflix and the Amazing Life of An Idea.

******

Thanks to our sponsors of this episode!

--> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm.

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Dr. BJ Miller and Shoshana Berger: ...how to face your own mortality Dec 12, 2021

Death is not an easy subject to talk about, but it’s a fact of life. We will all die someday, and between now and then, we’ll have family and friends who will die. So, how can we help those close to us who are facing death and how can we best prepare for our own lives to end? We’ll explore those questions on this episode with Dr. BJ Miller and Shoshana Berger, who are the co-authors of the book, A Beginner’s Guide to the End: Practical Advice for Living Life and Facing Death. It’s described as, “The first-ever practical, compassionate, and comprehensive guide to dying—and living fully until you do”.

Dr. BJ Miller is the president and a counselor at his own palliative care company, Mettle Health, which you can learn about by going to https://www.mettlehealth.com.

******

Thanks to our sponsors of this episode!

--> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm.

--> Ritual: experience the expertly-developed vitamin designed to fill the gaps in your diet designed only with the nutrients you need, in forms your body can actually use. Go to http://www.ritual.com/ntm to get 10% off your first three months.

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Brendan Borrell: ...about the rivalries & science behind the race for the COVID-19 vaccine Dec 12, 2021

Join us as we get a behind-the-scenes look at the politics, greed, ego and science involved in the race for a COVID vaccine.

With us on this episode is award-winning journalist Brendan Borrell, who’s written for The New York Times, The Atlantic and Bloomberg Businessweek, among others. He’s the author of a riveting new book called, "The First Shots: The Epic Rivalries and Heroic Science Behind the Race to the Coronavirus Vaccine".

******

Thanks to our sponsors of this episode!

--> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm.

--> Ritual: experience the expertly-developed vitamin designed to fill the gaps in your diet designed only with the nutrients you need, in forms your body can actually use. Go to http://www.ritual.com/ntm to get 10% off your first three months.

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Elizabeth Lesser: ...how difficult times make us grow Dec 06, 2021

We’re thrilled to welcome bestselling author Elizabeth Lesser to this episode. Her books include Broken Open: How Difficult Times Can Help Us Grow and Marrow: Love, Loss & What Matters Most. Her newest book is called, Cassandra Speaks: When Women are the Storytellers, the Human Story Changes.

Elizabeth is the cofounder of Omega Institute, which is recognized internationally for its workshops and conferences in wellness, spirituality, creativity, and social change. She’s given two popular TED talks, and is one of Oprah Winfrey’s Super Soul 100, a group of 100 leaders who are using their voices to elevate humanity.

******

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Dr. Leah Weiss: ...how to address workplace mental health issues Dec 04, 2021

The pandemic has taken an enormous toll on the mental health of people around the world, with surveys showing increased symptoms of anxiety and depression since it began. Experts say the mental health consequences of the pandemic are likely to linger for years.

Joining us on this episode is Stanford University Professor Dr. Leah Weiss, who is the co-founder of both the Stanford Compassion Cultivation Program and Skylyte, a venture-backed startup designed to address workplace mental health challenges. She’s also the author of the book, "How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind".

******

Thanks to our sponsors of this episode!

--> Bitefull Box: the quarterly subscription box putting tomorrow’s healthy pantry staples on your shelf today. Go to http://www.bitefullbox.com and use code TELLME25 for 25% off your purchase.

--> Magic Mind: a magical 2oz shot designed to replace energy drinks and coffee! It's made up of 12 active ingredients designed to stimulate focus, creativity, energy, and motivation while decreasing stress, oxidation, and inflammation in the body. Go to http://www.magicmind.co and use code NOBODY20 for 20% off your order.

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Dr. David Weill: ...the emotional toll that being a transplant physician would take Dec 04, 2021

We’re going to get a fascinating, behind-the-scenes look at organ transplants and what it’s like to work as a lung transplant physician confronted with life-and-death decisions every day.

Our guest is transplant consultant Dr. David Weill, who is the former Director of the Center for Advanced Lung Disease and the Lung Transplant Program at Stanford. He’s also the author of a gripping memoir entitled, "Exhale: Hope, Healing and A Life in Transplant".

******

Thanks to our sponsors of this episode!

--> Bitefull Box: the quarterly subscription box putting tomorrow’s healthy pantry staples on your shelf today. Go to http://www.bitefullbox.com and use code TELLME25 for 25% off your purchase.

--> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm.

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Emily Ladau: ...that my disability does not make me any worthy as a human being Nov 29, 2021

More than one billion people around the world are disabled, yet, there are a lot of misconceptions about what it means to be disabled. Many of us are fearful, confused and unsure of what to say and how to act around someone with a disability. On this episode, we’ll “demystify disabilities” with our guest, well-known disability rights activist, blogger and speaker Emily Ladau.

Emily’s work has been featured by the New York Times, CNN, and U.S. News and World Report, to name just a few. She is passionate about, in her words, “Getting nondisabled people to stop treating disabled people as a weird cross between precious gems and alien creatures.” She’s the author of the new book, DEMYSTIFYING DISABILITY: What to Know, What to Say, and How to Be an Ally.

******

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--> Lumineux: plant and mineral hygiene products like Lumineux's famous toothpaste and whitening products are changing the game. They taste just as good and we were wowed by the research into why using their strategy works so well. Just in time for the holidays: enjoy 15% off your first purchase by going to http://www.oralessentials.com and using promo code 'Nobody'.

--> Bitefull Box: the quarterly subscription box putting tomorrow’s healthy pantry staples on your shelf today. Go to http://www.bitefullbox.com and use code TELLME25 for 25% off your purchase.

--> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm.

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Dorothy Kalins: ...to treasure memories made in the kitchen with our family Nov 25, 2021

If you love to cook, or just love to eat, this episode is for you! We’re excited to welcome our guest, award-winning magazine editor Dorothy Kalins. She’s had a long career in food media and has collaborated on the production of many cookbooks.

Dorothy was the founding editor of the food and wine magazine, Savure, and she’s the author of a great new book called, The Kitchen Whisperers: Cooking with the Wisdom of Our Friends.

******

Thanks to our sponsor of this episode!

--> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm.

--> Lumineux: plant and mineral hygiene products like Lumineux's famous toothpaste and whitening products are changing the game. They taste just as good and we were wowed by the research into why using their strategy works so well. Just in time for the holidays: enjoy 15% off your first purchase by going to http://www.oralessentials.com and using promo code 'Nobody'.

--> Bitefull Box: the quarterly subscription box putting tomorrow’s healthy pantry staples on your shelf today. Go to http://www.bitefullbox.com and use code TELLME25 for 25% off your purchase.

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Jeff Mauro: ...what to cook for special family gatherings Nov 25, 2021

'Nobody Told Me' just how much we would miss getting together with friends and relatives, cooking and enjoying food, sharing good times and great memories. We all learned that the hard way with the pandemic and its necessary restrictions on gathering with those outside of our immediate household. Now that more people are vaccinated and restrictions are easing, a lot of us are looking forward to gathering once again for the holidays with those we love to share a meal and some laughter as well.

To help us get in the mood for Thanksgiving, we welcome our guest on this episode, Jeff Mauro, the winner of season 7 of Food Network Star, the host of Sandwich King, the co-host of the Emmy-nominated show, The Kitchen, and the author of the new book, 'Come On Over: 111 Fantastic Recipes for the Family That Cooks, Eats and Laughs Together'.

******

Thanks to our sponsor of this episode!

--> Bitefull Box: the quarterly subscription box putting tomorrow’s healthy pantry staples on your shelf today. Go to http://www.bitefullbox.com and use code TELLME25 for 25% off your purchase.

--> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm.

--> Lumineux: plant and mineral hygiene products like Lumineux's famous toothpaste and whitening products are changing the game. They taste just as good and we were wowed by the research into why using their strategy works so well. Just in time for the holidays: enjoy 15% off your first purchase by going to http://www.oralessentials.com and using promo code 'Nobody'.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Alissa Carpenter: ...how to have difficult and uncomfortable conversations at work Nov 22, 2021

With many meetings taking place remotely, it's more challenging than ever to communicate with our co-workers in the workplace (something we likely struggled with in the past as well!). Our guest, Alissa Carpenter, is a workplace communications expert who joins us to talk about how we can connect with our team effectively online, how to have difficult and uncomfortable conversations, why differences in gender, age, race, religion and job function are beneficial to helping the company succeed, and what impact the pandemic will have on the modern day office. Her book is called, How to Listen and Be Heard: Inclusive Conversations at Work.

***

Thanks to our sponsors of this episode!

--> Truebill: the easiest way to find subscriptions, manage bills, and even cancel recurring charges with a single click. Start canceling today at http://www.truebill.com/nobodytoldme.

--> Bitefull Box: the quarterly subscription box putting tomorrow’s healthy pantry staples on your shelf today. Go to http://www.bitefullbox.com and use code TELLME25 for 25% off your purchase.

--> Magic Mind: a magical 2oz shot designed to replace energy drinks and coffee! It's made up of 12 active ingredients designed to stimulate focus, creativity, energy, and motivation while decreasing stress, oxidation, and inflammation in the body. Go to http://www.magicmind.co and use code NOBODY20 for 20% off your order.

--> Ritual: experience the expertly-developed vitamin designed to fill the gaps in your diet designed only with the nutrients you need, in forms your body can actually use. Go to http://www.ritual.com/ntm to get 10% off your first three months.

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Gretchen Rubin: ...that outer order creates inner calm Nov 22, 2021

The pandemic gave us plenty of time to online shop...maybe too much! If you need inspiration to reorganize, you're going to love this episode. Clearing our messes can actually lead to more happiness. On this episode, we talk to Gretchen Rubin, the best-selling author of 'Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness;, . She is one of today’s most influential and thought-provoking observers of happiness and human nature. In this interview, she shares insights, strategies, stories, and tips that will help you understand yourself and create a better, more organized life.

***

Thanks to our sponsors of this episode!

--> Bitefull Box: the quarterly subscription box putting tomorrow’s healthy pantry staples on your shelf today. Go to http://www.bitefullbox.com and use code TELLME25 for 25% off your purchase.

--> Magic Mind: a magical 2oz shot designed to replace energy drinks and coffee! It's made up of 12 active ingredients designed to stimulate focus, creativity, energy, and motivation while decreasing stress, oxidation, and inflammation in the body. Go to http://www.magicmind.co and use code NOBODY20 for 20% off your order.

--> Truebill: the easiest way to find subscriptions, manage bills, and even cancel recurring charges with a single click. Start canceling today at http://www.truebill.com/nobodytoldme.

--> Ritual: experience the expertly-developed vitamin designed to fill the gaps in your diet designed only with the nutrients you need, in forms your body can actually use. Go to http://www.ritual.com/ntm to get 10% off your first three months.

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Chris Voss: ...how to negotiate like your life depends on it Nov 20, 2021

Chris Voss is a former international hostage negotiator for the FBI whose career brought him face-to-face with bank robbers and terrorists. His résumé is extremely impressive: he became the FBI’s lead international kidnapping negotiator, he’s taught negotiation at leading universities, given speeches that have had millions of views, and he’s now sharing with us the skills that have helped him save lives.

Chris says life is a series of negotiations you should be prepared for and he explains all about that in his book, 'Never Split the Difference'. Chris is the founder and CEO of the Black Swan Group which trains businesses, individuals, law enforcement and government personnel in negotiations.

You can learn more about Chris at https://blackswanltd.com. This show originally aired in 2018, but his advice is just as useful today!

***

Thanks to our sponsors of this episode!

--> Ritual: experience the expertly-developed vitamin designed to fill the gaps in your diet designed only with the nutrients you need, in forms your body can actually use. Go to http://www.ritual.com/ntm to get 10% off your first three months.

--> Truebill: the easiest way to find subscriptions, manage bills, and even cancel recurring charges with a single click. Start canceling today at http://www.truebill.com/nobodytoldme.

--> Bitefull Box: the quarterly subscription box putting tomorrow’s healthy pantry staples on your shelf today. Go to http://www.bitefullbox.com and use code TELLME25 for 25% off your purchase.

--> Magic Mind: a magical 2oz shot designed to replace energy drinks and coffee! It's made up of 12 active ingredients designed to stimulate focus, creativity, energy, and motivation while decreasing stress, oxidation, and inflammation in the body. Go to http://www.magicmind.co and use code NOBODY20 for 20% off your order.

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Michael Bungay Stanier: ...the power of having people around you to push you forward Nov 14, 2021

We are proud and inspired by the fact that our listeners want to learn, grow and make a difference in this world in so many ways. You know you have a lot to contribute and you may be searching for ways to shake things up in your life and the world in general. That’s why we know you’ll be excited to listen to the next half hour!

Our guest on this episode, Michael Bungay Stanier, is the author of the best-selling book, “The Coaching Habit” and the founder of the training and development company, Box of Crayons, which has taught coaching skills to hundreds of thousands of people around the world. His newest book is called, "How To Begin: Start Doing Something that Matters".

***

Thanks to our sponsors of this episode!

--> Lumineux: plant and mineral hygiene products like Lumineux's famous toothpaste and whitening products are changing the game. They taste just as good and we were wowed by the research into why using their strategy works so well. Just in time for the holidays: enjoy 15% off your first purchase by going to http://www.oralessentials.com and using promo code 'Nobody'.

--> Maxine's Heavenly Cookies: the most delicious plant-based, gluten-free, vegan, low sugar cookies! We love all of their flavors, especially Mint Chocolate Chunk and Chocolate Chocolate Chunk! Go to http://www.maxinesheavenly.com/nobody and use promo code 'nobody' to get 25% off your order.

--> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm.

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Harold Ivan Smith: ...how to live with grief during the holidays while others are celebrating Nov 14, 2021

The holidays are supposed to be a time of joy, but that may not be what you’re experiencing if you’re missing someone who’s passed away. Our guest on this episode is grief crisis consultant Harold Ivan Smith, who’s written many books on grief including, A Decembered Grief: Living with Loss While Others are Celebrating. In this interview, he shares some great advice for how to enjoy this time of year while also celebrating the memory of our loved ones who have died.

***

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--> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm.

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--> Lumineux: plant and mineral hygiene products like Lumineux's famous toothpaste and whitening products are changing the game. They taste just as good and we were wowed by the research into why using their strategy works so well. Just in time for the holidays: enjoy 15% off your first purchase by going to http://www.oralessentials.com and using promo code 'Nobody'.

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Matt Paxton: ...that we can keep the memories AND lose the stuff Nov 14, 2021

Ever since we saw the television show, Hoarders, we’ve wanted to talk with our guest on this episode, extreme cleaning specialist Matt Paxton. Matt has spent decades helping people sort through messes in attics, basements, garages and elsewhere. For the past couple of years, he’s been the host of the PBS television show, "Legacy List with Matt Paxton", which highlights families that are downsizing or settling an estate of a loved one.

Matt is also the author of the soon-to-be published book, "Keep the Memories, Lose the Stuff: Declutter, Downsize, and Move Forward with Your Life".

***

Thanks to our sponsors of this episode!

--> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm.

--> Maxine's Heavenly Cookies: the most delicious plant-based, gluten-free, vegan, low sugar cookies! We love all of their flavors, especially Mint Chocolate Chunk and Chocolate Chocolate Chunk! Go to http://www.maxinesheavenly.com/nobody and use promo code 'nobody' to get 25% off your order.

--> Lumineux: plant and mineral hygiene products like Lumineux's famous toothpaste and whitening products are changing the game. They taste just as good and we were wowed by the research into why using their strategy works so well. Just in time for the holidays: enjoy 15% off your first purchase by going to http://www.oralessentials.com and using promo code 'Nobody'.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Margaret Chisolm: ...that psychiatric illness is like any other illness Nov 08, 2021

There's been an increase in new or worsening mental health issues for many people during the pandemic. Anxiety, depression, stress, despair and loneliness have spiked and experts believe we’ll continue to feel the mental health impact of the pandemic for a long time to come.

Our guest on this episode, psychiatrist Dr. Margaret Chisolm, is a professor at Johns Hopkins University School of Medicine. She contends that mental illness need not define people nor consign them to a life on the margins. Dr. Chisolm offers her insights in her new book entitled, "From Survive to Thrive: Living Your Best Life with Mental Illness". Her website is margaretchisolmmd.com.

***

Thanks to our sponsors of this episode!

--> Maxine's Heavenly Cookies: the most delicious plant-based, gluten-free, vegan, low sugar cookies! We love all of their flavors, especially Mint Chocolate Chunk and Chocolate Chocolate Chunk! Go to http://www.maxinesheavenly.com/nobody and use promo code 'nobody' to get 25% off your order.

--> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It’s a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.

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Robert Jensen: ...how to deal with the worst the world can throw at us Nov 06, 2021

Think about any major disaster in the world over the past 30 years and our guest, Robert Jensen, was probably on the scene and personally involved for days, months or even years afterward. Robert is the chairman of Kenyon International Emergency Services, which provides crisis management response to hundreds of businesses and governments.

Robert has spent most of his adult life responding to major disasters like the 9/11 attacks, Hurricane Katrina, the 2010 Haitian earthquake and the 2004 South Asian tsunami. He is the author of a gripping new book, "Personal Effects: What Recovering the Dead Teaches Me about Caring for the Living".

******

Thanks to our sponsors of this episode!

--> Maxine's Heavenly Cookies: the most delicious plant-based, gluten-free, vegan, low sugar cookies! We love all of their flavors, especially Mint Chocolate Chunk and Chocolate Chocolate Chunk! Go to http://www.maxinesheavenly.com/nobody and use promo code 'nobody' to get 25% off your order.

--> Lumineux: plant and mineral hygiene products like Lumineux's famous toothpaste and whitening products are changing the game. They taste just as good and we were wowed by the research into why using their strategy works so well. Just in time for the holidays: enjoy 15% off your first purchase by going to http://www.oralessentials.com and using promo code 'Nobody'.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ross Douthat: ...that an illness can imprison you Nov 05, 2021

What's it like to suffer from a chronic, mysterious illness which the medical establishment doesn’t know how to diagnose and treat? Where do you look for answers? And, how does this impact your life?

We delve into those questions on this episode with our guest, longtime New York Times opinion columnist Ross Douthat, who is known for writing on politics, religion, moral values, higher education and film. He’s with us to talk about his latest book, which is a very personal one called, "The Deep Places: A Memoir of Illness and Discovery".

***

Thanks to our sponsors of this episode!

--> Maxine's Heavenly Cookies: the most delicious plant-based, gluten-free, vegan, low sugar cookies! We love all of their flavors, especially Mint Chocolate Chunk and Chocolate Chocolate Chunk! Go to http://www.maxinesheavenly.com/nobody and use promo code 'nobody' to get 25% off your order.

--> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It’s a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.

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Maggie Smith: ...why we need to 'keep moving' through difficult times Oct 31, 2021

We’re delighted to welcome bestselling poet and author Maggie Smith back to the show. In 2020, her book, Keep Moving: Notes on Loss, Creativity, and Change, became a breakout bestseller in the midst of the pandemic.

Maggie’s powerful collection of quotes and essays on facing life’s challenges with creativity, courage, and resilience provided inspiration and insight to people around the world who were experiencing one of the toughest times in their lives. Now, Maggie has developed an interactive workbook to guide readers on their own journeys toward growth during times of grief and uncertainty. It’s called, Keep Moving: The Journal. Her latest book of poetry is called, Goldenrod. Her website is maggiesmithpoet.com.

******

Thanks to our sponsors of this episode!

--> Maxine's Heavenly Cookies: the most delicious plant-based, gluten-free, vegan, low sugar cookies! We love all of their flavors, especially Mint Chocolate Chunk and Chocolate Chocolate Chunk! Go to http://www.maxinesheavenly.com/nobody and use promo code 'nobody' to get 25% off your order.

--> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It’s a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.

--> Lumineux: plant and mineral hygiene products like Lumineux's famous toothpaste and whitening products are changing the game. They taste just as good and we were wowed by the research into why using their strategy works so well. Just in time for the holidays: enjoy 15% off your first purchase by going to http://www.oralessentials.com and using promo code 'Nobody'.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Robert Greene: ...the root causes of human behavior Oct 31, 2021

Joining us on this episode is Robert Greene, the international bestselling author who’s well-known for his books on strategy, power ,and seduction. His books include, The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War and Mastery. Robert’s latest book is called, The Laws of Human Nature, which is designed to “immerse you in all aspects of human behavior and explain its root causes.”

******

Thanks to our sponsors of this episode!

--> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It’s a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.

--> Lumineux: plant and mineral hygiene products like Lumineux's famous toothpaste and whitening products are changing the game. They taste just as good and we were wowed by the research into why using their strategy works so well. Just in time for the holidays: enjoy 15% off your first purchase by going to http://www.oralessentials.com and using promo code 'Nobody'.

--> Maxine's Heavenly Cookies: the most delicious plant-based, gluten-free, vegan, low sugar cookies! We love all of their flavors, especially Mint Chocolate Chunk and Chocolate Chocolate Chunk! Go to http://www.maxinesheavenly.com/nobody and use promo code 'nobody' to get 25% off your order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Clive Wynne: ...why unbelievable relationships form between people and their dogs Oct 31, 2021

Are we the only ones who spend time every. single. day. wondering how our dogs are trying to communicate with us?

We know there's at least one other person who's on the same page! Clive Wynne is a canine behaviorist who explores the incredible relationship between people and dogs in his new book, Dog is Love: Why and How Your Dog Loves You.

******

Thanks to our sponsors of this episode!

--> Lumineux: plant and mineral hygiene products like Lumineux's famous toothpaste and whitening products are changing the game. They taste just as good and we were wowed by the research into why using their strategy works so well. Just in time for the holidays: enjoy 15% off your first purchase by going to http://www.oralessentials.com and using promo code 'Nobody'.

--> Maxine's Heavenly Cookies: the most delicious plant-based, gluten-free, vegan, low sugar cookies! We love all of their flavors, especially Mint Chocolate Chunk and Chocolate Chocolate Chunk! Go to http://www.maxinesheavenly.com/nobody and use promo code 'nobody' to get 25% off your order.

--> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It’s a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kendra Adachi: ...how to embrace 'the lazy genius' way to get stuff done Oct 24, 2021

It’s easy to feel overwhelmed by the mixed messages society gives us about what it means to live well. We hear that there are so many things we should do--enjoy the moment, dream big, get up before the sun, make time for everyone in our lives while having a spotless home and doing the perfect workout.

Well, what if you could do what matters in your life, skip the things that don’t and be a person again? You can, according to our guest, Kendra Adachi, founder of “The Lazy Genius” movement and author of the New York Times bestseller, The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done .

******

Thanks to our sponsors of this episode!

--> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It’s a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.

--> Maxine's Heavenly Cookies: the most delicious plant-based, gluten-free, vegan, low sugar cookies! We love all of their flavors, especially Mint Chocolate Chunk and Chocolate Chocolate Chunk! Go to http://www.maxinesheavenly.com/nobody and use promo code 'nobody' to get 25% off your order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Traci Baxley: ...that parenting is activism Oct 24, 2021

As a mother-daughter duo, we’re always interested in issues related to parents and raising children. On this episode, our guest is education professor Dr. Traci Baxley, who is a cultural and race identity coach for parents.

Dr. Baxley is the mother of five biracial children and she feels parenting is a form of activism. She’s the author of the new book, SOCIAL JUSTICE PARENTING: How to Raise Compassionate, Anti-Racist, Justice-Minded Kids in an Unjust World.

******

Thanks to our sponsors of this episode!

--> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It’s a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.

--> Maxine's Heavenly Cookies: the most delicious plant-based, gluten-free, vegan, low sugar cookies! We love all of their flavors, especially Mint Chocolate Chunk and Chocolate Chocolate Chunk! Go to http://www.maxinesheavenly.com/nobody and use promo code 'nobody' to get 25% off your order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Leonard Perlmutter: ...that trusting our conscience can solve all of life's challenges Oct 23, 2021

We’ve all heard the advice that we should “let our conscience be our guide”. But, sometimes it’s hard to do that! Our guest on this episode, Leonard Perlmutter, is here to offer guidance on how we can better tune into (and trust) our conscience.

Leonard is the founder and director of the non-profit American Meditation Institute. His course curriculum on the Heart and Science of Yoga has been certified by the American Medical Association, among others. His latest book is called, YOUR CONSCIENCE: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges.

******

Thanks to our sponsors of this episode!

--> Maxine's Heavenly Cookies: the most delicious plant-based, gluten-free, vegan, low sugar cookies! We love all of their flavors, especially Mint Chocolate Chunk and Chocolate Chocolate Chunk! Go to http://www.maxinesheavenly.com/nobody and use promo code 'nobody' to get 25% off your order.

--> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It’s a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Daniel George and Peter Whitehouse: ..about the myths surrounding Alzheimer's and dementia Oct 17, 2021

What are we doing right and what are we doing wrong when it comes to dealing with Alzheimer’s Disease and other forms of dementia? And, what should we be doing in the future?

Our guests on this episode, Daniel George and Peter Whitehouse, have a lot to say about that. Dr. George is a medical anthropologist and associate Professor at Penn State. Dr. Whitehouse is a professor of neurology at Case Western Reserve University and a professor of medicine at the University of Toronto. Together, they are the co-authors of the new book, "American Dementia: Brain Health in an Unhealthy Society".

******

Thanks to our sponsors of this episode!

--> Aurate: we love this modern, minimalist, and affordable jewerly! They rarely run sales, so we're honored that they are offering one to our listeners! Go to http://www.auratenewyork.com/nobodytoldme and use promo code 'nobodytoldme' to get 20% off with no minimum order.

--> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It’s a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Helen Russell: ...how to get happier by being sad Oct 16, 2021

How can we best look after ourselves when we're sad? We find out on this episode with journalist Helen Russell, who is the bestselling author of two previous books on happiness. Her latest book explores how and why we could all benefit from learning the art of sadness.

Let’s face it. We all experience painful life events and we all endure periods of sadness. Helen’s new book reveals her own experiences with sadness and discusses the latest scientific thinking on the topic. The book is called, HOW TO BE SAD: Everything I’ve Learned About Getting Happier by Being Sad. Her website is helenrussell.co.uk.

******

Thanks to our sponsors of this episode!

--> Aurate: we love this modern, minimalist, and affordable jewerly! They rarely run sales, so we're honored that they are offering one to our listeners! Go to http://www.auratenewyork.com/nobodytoldme and use promo code 'nobodytoldme' to get 20% off with no minimum order.

--> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It’s a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Katy Milkman: ...that the path to expect requires you to enjoy the journey Oct 16, 2021

Most people are trying to change one habit or another for the better. They’ve probably tried to change before, but without much luck. Our guest on this episode, Professor Katy Milkman, is an award-winning behavioral scientist at The Wharton School.

Katy’s research explores ways that insights from economics and psychology can be used to change behaviors for good. She’s the author of a new book on that topic called, How to Change: The Science of Getting from Where You Are to Where You Want to Be. Her website is katymilkman.com.

******

Thanks to our sponsors of this episode!

--> Aurate: we love this modern, minimalist, and affordable jewerly! They rarely run sales, so we're honored that they are offering one to our listeners! Go to http://www.auratenewyork.com/nobodytoldme and use promo code 'nobodytoldme' to get 20% off with no minimum order.

--> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It’s a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Elizabeth Smart: ...that there are two types of survivors: those who didn't die and the ones who live Oct 10, 2021

In 2002, when she was just fourteen years old, Elizabeth Smart was kidnapped at knifepoint by a pedofile from her home in Utah. She endured nine months of being shackled, raped, starved, and threatened by her kidnappers, Brian David Mitchell and his wife, Wanda Barzee, before she was rescued and reunited with her family.

Her book, "Where There's Hope: Healing, Moving Forward, and Never Giving Up", is an inspiring read and is available through booksellers everywhere.

You can read more about Elizabeth at http://www.elizabethsmart.com.

****

Thanks to our sponsor of this episode!

--> Calm: Over 85 million people are using the Calm app to sleep better! Want access to hundreds of hours of sleep stories, guided meditations, and soundscapes? For a limited time, get 40% off of a Calm premium subscription by going to calm.com/nobodytoldme.

--> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It’s a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.

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Dr. Neil Schachter: ...why getting a flu shot this year is more important than ever Oct 10, 2021

The Covid-19 pandemic has been at the forefront of our minds since March of 2020. Yet, there are other respiratory illnesses like colds, flu and pneumonia that are also around us and which we can take steps to prevent.

On this episode we're joined by pulmonologist Dr. Neil Schachter.. He’s the author of the "The Good Doctor’s Guide to Colds and Flu" which is now available in an updated paperback edition from Harper Paperbacks.

******

Thanks to our sponsors of this episode!

--> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It’s a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.

--> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Deborah Tuerkheimer: ...that a credibility complex shapes all of us Oct 09, 2021

The vast majority of sexual abuse victims in this country are girls and women. Statistics show that most abusers are men and most sexual assault complaints never result in an arrest, much less charges, a prosecution, or a conviction.

On this episode, we’ll take a look at the cultural and legal forces that ‘downgrade the credibility’ of sexual abuse survivors. Our guest is former special victims prosecutor and legal scholar Deborah Tuerkheimer who’s a leading authority on sexual violence. She’s the author of the new book, "CREDIBLE: Why We Doubt Accusers and Protect Abusers." Her website is deborahtuerkheimer.com.

******

Thanks to our sponsors of this episode!

--> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It’s a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.

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William Stixrud and Ned Johnson: ...how to talk to kids to build motivation & stress tolerance Oct 03, 2021

We're a mother-daughter duo who’ve had the same kinds of conversations most parents have with their kids as they grow up. Issues related to school, family, goals, misunderstandings and expectations have all come up between us over the years. We’ve had some great, meaningful conversations and some meltdowns, too!

Parents want to keep their kids safe, healthy, happy and motivated but sometimes it’s hard to know what to say to achieve those goals. Conversation between parents and kids can be difficult at times, if not impossible. That’s why we’re excited to welcome neuropsychologist William Stixrud and test prep expert Ned Johnson to the show. They are the authors of the bestselling book, "The Self-Driven Child". And, they have a new book called, "What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home". Their website is prepmatters.com.

******

Thanks to our sponsors of this episode!

--> Microdose Drops: organic, real fruit infused hard candies containing a Balanced-Spectrum™ Balanced-Spectrum™ hemp oil, proprietarily formulated to deliver the classic effects & benefits of Delta-9-THC (as well as CBD, CBG, & terpenes), without the fear of getting you 'too high’ from just '1' micro-dose. Go to http://www.microdosedrops.com/topuses and use code NOBODY for free shipping and 30% your first order.

--> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention.

--> Aurate: we love this modern, minimalist, and affordable jewerly! They rarely run sales, so we're honored that they are offering one to our listeners! Go to http://www.auratenewyork.com/nobodytoldme and use promo code 'nobodytoldme' to get 20% off with no minimum order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Michele Harper: ...that treating patients would help me heal myself Oct 02, 2021

This was one of our favorite interviews! Dr. Michele Harper is an emergency room doctor and a New York Times bestselling author. She has worked as an emergency room physician for more than a decade in the South Bronx and in Philadelphia.

Michele’s book, The Beauty in Breaking, weaves together the story of her life, and her interactions with her patients in the emergency room. The New York Times named it one of the top 100 Notable Books of 2020 and called it, “A riveting, heartbreaking, sometimes difficult, always inspiring story.”

Her memoir is now out in paperback and is available wherever you buy books. Her website is micheleharper.com.

******

Thanks to our sponsors of this episode!

--> Microdose Drops: organic, real fruit infused hard candies containing a Balanced-Spectrum™ Balanced-Spectrum™ hemp oil, proprietarily formulated to deliver the classic effects & benefits of Delta-9-THC (as well as CBD, CBG, & terpenes), without the fear of getting you 'too high’ from just '1' micro-dose. Go to http://www.microdosedrops.com/topuses and use code NOBODY for free shipping and 30% your first order.

--> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention.

--> O.R.G. Skincare: try their all-natural Mineral Peel Face and Mineral Peel Body sprays to exfoliate your skin, which makes for a great, even base for make up and spray tans. We love how they don't dry your skin; they hydrate it! Go to http://www.orgskincare.com/nobody to get 15% off your entire purchase.

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James Tate Hill: ...that being blind did not mean I was inferior to the sighted Oct 02, 2021

Joining us on this episode is James Tate Hill and he’s the author of a new remarkable memoir which is getting fantastic reviews. The book is called, "Blind Man’s Bluff", and Literary Hub calls it “one of the most anticipated books of 2021.” In it, James tells the story of losing his sight and hiding it from the world. We were fascinated to hear about how he navigates everyday life with honesty about its challenges and gratitude for the unique outlook his blindness has given him. You can learn more about him at https://www.jamestatehill.com.

******

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Dr. Katharine Hayhoe: ...that we should be having optimistic conversations about climate change Sep 26, 2021

Climate change is one of the most important issues we face today. Yet, it’s a topic which polarizes people. Our guest on this episode, well-known climate scientist Dr. Katharine Hayhoe, says climate action isn’t about being a certain type of person or voting a certain way.

She says it IS about connecting the values we already have, to act for our future. Dr. Hayhoe is the Chief Scientist of The Nature Conservancy and the author of the new book, SAVING US: A Climate Scientist's Case for Hope and Healing in a Divided World.

******

Thanks to our sponsors of this episode!

--> Aurate: we love this modern, minimalist, and affordable jewerly! They rarely run sales, so we're honored that they are offering one to our listeners! Go to http://www.auratenewyork.com/nobodytoldme and use promo code 'nobodytoldme' to get 20% off with no minimum order.

--> 'The Happiness Lab' Podcast: Yale's Dr. Laurie Santos shares surprising research and inspiring stories that will change the way you think about happiness. Listen to the new season on Spotify, Apple Podcasts, or anywhere you listen to your favorite podcasts!

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Joshua Prager: ...about the real lives behind Roe v. Wade Sep 25, 2021

Roe v. Wade is the landmark case in which the U.S. Supreme Court affirmed that access to safe and legal abortion is a constitutional right. That 1973 ruling is perhaps the best known and most divisive case the court has ever decided.

Our guest on this episode, investigative journalist Joshua Prager, has spent 11 years researching and writing about the case and the key figures in it. The result of that work is Prager’s new book, the already critically-acclimaed, "The Family Roe: An American Story". His website is joshuaprager.com.

******

Thanks to our sponsors of this episode!

--> Aurate: we love this modern, minimalist, and affordable jewerly! They rarely run sales, so we're honored that they are offering one to our listeners! Go to http://www.auratenewyork.com/nobodytoldme and use promo code 'nobodytoldme' to get 20% off with no minimum order.

--> 'The Happiness Lab' Podcast: Yale's Dr. Laurie Santos shares surprising research and inspiring stories that will change the way you think about happiness. Listen to the new season on Spotify, Apple Podcasts, or anywhere you listen to your favorite podcasts!

--> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention.

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Heidi Murkoff: ...what to expect when you're expecting Sep 24, 2021

If you've ever been pregnant, you probably know (and appreciate!) our guest on this episode. Heidi Murkoff is the author of "What to Expect When You’re Expecting", which is the longest-running title of all time on The New York Times bestseller list and has sold more than 22 million copies in print. Jan interviewed her in the late 80's when she was pregnant with her first daughter, Sarah, and considers her wisdom to have been instrumental in her pregnancy with her co-host, Laura!

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--> Aurate: we love this modern, minimalist, and affordable jewerly! They rarely run sales, so we're honored that they are offering one to our listeners! Go to http://www.auratenewyork.com/nobodytoldme and use promo code 'nobodytoldme' to get 20% off with no minimum order.

--> 'The Happiness Lab' Podcast: Yale's Dr. Laurie Santos shares surprising research and inspiring stories that will change the way you think about happiness. Listen to the new season on Spotify, Apple Podcasts, or anywhere you listen to your favorite podcasts!

--> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention.

--> 'Beauty Uncovered' Podcast: brought to you by Olaplex, this amazing weekly podcast centers on beauty, health, wellness and lifestyle, and offers ideas for new looks you can apply the same day! Available wherever you listen to podcasts.

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Dr. Drew & Paulina Pinsky: ...that conversations about consent don't need to be awkward Sep 19, 2021

We are a mother-daughter duo and on today’s episode, we’re joined by a father-daughter duo, Dr. Drew Pinsky and his daughter, Paulina. Dr. Drew is a practicing internist and addiction medicine specialist in addition to being a New York Times bestselling author. You probably know him as a trusted source of relationship advice from his TV, radio and podcast appearances over the years.

Dr. Drew’s daughter, Paulina, is a writer and educator who is the co-author of a great new book with her father. The book is called, It Doesn’t Have to Be Awkward: Dealing with Relationships, Consent, and Other Hard-to-Talk-About Stuff.

******

Thanks to our sponsors of this episode!

--> O.R.G. Skincare: try their all-natural Mineral Peel Face and Mineral Peel Body sprays to exfoliate your skin, which makes for a great, even base for make up and spray tans. We love how they don't dry your skin; they hydrate it! Go to http://www.orgskincare.com/nobody to get 15% off your entire purchase.

--> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention.

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Dr. Wendy Suzuki: ...the gifts that come from anxiety Sep 19, 2021

Before the pandemic, it was estimated that 90% of the population was affected by some degree of anxiety. So, it’s not hard to believe that the percentage of anxiety sufferers is probably even higher than that right now. Our guest on this episode, neuroscientist Dr. Wendy Suzuki says anxiety is not only essential for our survival, it’s also a key component in living our best lives.

Dr. Suzuki is the bestselling author of the book, Healthy Brain, Happy Life, and the new book, GOOD ANXIETY: Harnessing the Power of the Most Misunderstood Emotion.

******

Thanks to our sponsors of this episode!

--> O.R.G. Skincare: try their all-natural Mineral Peel Face and Mineral Peel Body sprays to exfoliate your skin, which makes for a great, even base for make up and spray tans. We love how they don't dry your skin; they hydrate it! Go to http://www.orgskincare.com/nobody to get 15% off your entire purchase.

--> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention.

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Tonya Harris: ...that detoxifying your home is faster, cheaper, and easier that you'd think Sep 19, 2021

Many of us would like to have a healthier, more environmentally-friendly lifestyle, but don’t know where to start. We’d like to eliminate hidden toxins in our lives but the idea of going completely green seems overwhelming!

Our guest on this episode, Tonya Harris, can help. Tonya is an award-winning environmental toxin specialist who is board-certified in Holistic Nutrition. Tonya is the author of the new book, The Slightly Greener Method: Detoxifying Your Home is Easier, Faster and Less Expensive Than You Think.

******

Thanks to our sponsors of this episode!

--> O.R.G. Skincare: try their all-natural Mineral Peel Face and Mineral Peel Body sprays to exfoliate your skin, which makes for a great, even base for make up and spray tans. We love how they don't dry your skin; they hydrate it! Go to http://www.orgskincare.com/nobody to get 15% off your entire purchase.

--> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention.

--> Beauty Uncovered podcast: brought to you by Olaplex, this amazing weekly podcast centers on beauty, health, wellness and lifestyle, and offers ideas for new looks you can apply the same day! Available wherever you listen to podcasts.

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Abbe Greenberg & Maggie Sarachek: ...that anxiety and happiness can co-exist Sep 12, 2021

This episode is for you if you’ve ever suffered from anxiety…and who hasn’t, right? Our guests are the self-proclaimed “anxiety sisters”, Abbe Greenberg and Maggie Sarachek. Over the past five years, they’ve grown an online community of more than 200,000 anxiety sufferers around the world and they’re the hosts of the popular podcast, "The Spin Cycle".

Abbe and Maggie are also the authors of the new book, "THE ANXIETY SISTERS’ SURVIVAL GUIDE: How You Can Become More Hopeful, Connected, and Happy".

******

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--> O.R.G. Skincare: try their all-natural Mineral Peel Face and Mineral Peel Body sprays to exfoliate your skin, which makes for a great, even base for make up and spray tans. We love how they don't dry your skin; they hydrate it! Go to http://www.orgskincare.com/nobody to get 15% off your entire purchase.

--> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention.

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Peter Russell: ...how much worry gets in the way happiness (but it's fixable!) Sep 12, 2021

It seems like all of us have negative thoughts and feelings we ought to let go of—like expectations, grudges, certain beliefs and judgements. But we hang on to them. Our guest on this episode, Peter Russell says we shouldn’t! Peter is a world-renowned author and teacher who believes the critical challenge today is to free human thinking from the limited beliefs and attitudes that lie behind so many of our personal, social and global problems. Peter earned degrees in theoretical physics, psychology, and computer science at the University of Cambridge in England, where he studied for a time with Stephen Hawking. Peter’s latest book is called "Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature".

******

Thanks to our sponsors of this episode!

--> O.R.G. Skincare: try their all-natural Mineral Peel Face and Mineral Peel Body sprays to exfoliate your skin, which makes for a great, even base for make up and spray tans. We love how they don't dry your skin; they hydrate it! Go to http://www.orgskincare.com/nobody to get 15% off your entire purchase.

--> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention.

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Dorothy Kalins: ...that kitchen memories would make up some of my best memories Sep 11, 2021

If you love to cook, or just love to eat, this episode is for you! We’re excited to welcome our guest, award-winning magazine editor Dorothy Kalins. She’s had a long career in food media and has collaborated on the production of many cookbooks.

Dorothy was the founding editor of the food and wine magazine, Savure, and she’s the author of a great new book called, The Kitchen Whisperers: Cooking with the Wisdom of Our Friends.

******

Thanks to our sponsors of this episode!

--> O.R.G. Skincare: try their all-natural Mineral Peel Face and Mineral Peel Body sprays to exfoliate your skin, which makes for a great, even base for make up and spray tans. We love how they don't dry your skin; they hydrate it! Go to http://www.orgskincare.com/nobody to get 15% off your entire purchase.

--> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention.

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Jim Kwik: ...how to learn anything faster Sep 05, 2021

Our guest on this episode is Jim Kwik, who’s known for his expertise in speed-reading, memory improvement and optimal brain performance. Jim is the author of the new book, Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life.

Jim is the founder and CEO of Kwik Learning and he’s taught his techniques to students at Harvard, Stanford and Columbia universities, and to executives of companies like Nike, GE, Space-X and Virgin. He feels the “sheltering” we’ve doing during the COVID-19 pandemic offers an opportunity for us to transform our brainpower, mindset and creativity.

You can learn more about Jim's new book by going to his website at http://www.limitlessbook.com.

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Natasha Gregson Wagner: ...that I would learn from my mom, Natalie Wood, long after her death Aug 30, 2021

We’re thrilled to talk with our guest on this episode, actress, author and filmmaker Natasha Gregson Wagner. Natasha is the daughter of the late actress Natalie Wood and film producer Richard Gregson. She is the stepdaughter of actor Robert Wagner and the co-producer of the recent documentary called “Natalie Wood: What Remains Behind”. Natasha is also the author of the book, “More Than Love: An Intimate Portrait of My Mother, Natalie Wood”.

******

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Rachel Louise Snyder: ...why domestic violence victims don't leave Aug 29, 2021

It’s estimated that 1 in 4 women and 1 in 7 men in the United States have been victims of severe physical violence by an intimate partner.

Joining us on to talk about this massive problem and possible solutions is investigative journalist Rachel Louise Snyder whose latest book is called, No Visible Bruises: What We Don’t Know About Domestic Violence Can Kill Us.

******

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Oliver Burkeman: ...that I didn'thave to justify my existence through productivity Aug 28, 2021

According to our guest on this episode, British journalist and author Oliver Burkeman, “The average human life span is absurdly, terrifyingly, insultingly short.” It’s about 4,000 weeks or 77 years.

Oliver has written a new book called, 4000 Weeks: Time Management for Mortals, which Adam Grant calls, “The most important book ever written about time management.”

******

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--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership!

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Brian Dumaine: ...what motivates Jeff Bezos to dream bigger and bigger for Amzon Aug 22, 2021

In recent years, Amazon founder Jeff Bezos has been at the top or very near the top of the list of the world’s wealthiest people. Forbes Magazine recently estimated his net worth at $186 billion. Bezos has dramatically changed the way the world shops and the way businesses do business.

Joining us on this episode is award-winning financial journalist Brian Dumaine who’s a contributing editor at Fortune Magazine and the author of the book, "Bezonomics: How Amazon is Changing Our Lives and What the World's Best Companies are Learning From It".

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--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership!

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Regina Louise: ...that the heart and soul of emotional goodness was within me Aug 15, 2021

Our guest on this episode is Regina Louise, a woman who survived a traumatic childhood. She lived in over 30 foster homes, group homes and psychiatric facilities before the age of 18. But, she didn’t let those unstable early years prevent her from achieving great things.

Regina put herself through college on scholarship, wrote two bestselling memoirs, and began touring the nation telling her story and inspiring others to live life on their own terms. Lifetime recently made a movie about her life called "I am Somebody’s Child: The Regina Louise Story". Regina has written a new book called, "Permission Granted: Kick-Ass Strategies to Bootstrap Your Way to Unconditional Self-Love".

******

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--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership!

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Rebecca Pacheco: ...that befriending my own mind was the key to happiness Aug 14, 2021

We’ve all heard how important it is to live in the moment. But, a lot of us know that’s easier said than done. We also know we should try to do it, but, we don’t know where to begin! So, what do we need to know about meditation and mindfulness?

We’ll explore that question on this episode as we talk with our guest, Rebecca Pacheco. She’s an international Yoga teacher, and author of the book Do Your Om Thing, which was named one of the “top ten yoga and meditation books” by Yoga Journal . Rebecca’s new book is called, "Still Life: The Myths and Magic of Mindful Living".

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--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership!

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Connie Post: ...that raising a severely autistic child would teach me to live in the present Aug 12, 2021

All parents hope to have a child who’s healthy and happy and untouched by developmental disabilities. But what happens when a child has a serious developmental disorder that impairs their ability to communicate and interact? How does that impact the child, the parents and the rest of the family?

For some insight, we turn to our guest, Connie Post, whose adult son, Thomas, has profound autism. Connie is a long-time autism advocate who speaks to Special Needs conferences, colleges and other groups about the challenges of having a child with autism. She’s also an award-winning poet whose book, “And When the Sun Drops”, features Connie’s poems about the feelings she’s experienced as the mother of a 33-year old son who has been in a group home since the age of 6.

******

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Greg McKeown: ...that people who do extraordinary things are just ordinary people Aug 08, 2021

We’re very excited to welcome back our guest on this episode, bestselling author Greg McKeown. Greg is a highly respected leadership and business strategist and author of the New York Times bestseller, Essentialism: The Disciplined Pursuit of Less.

That book explored how we can do less, but do better in every area of our lives by embracing the practice of “essentialism”. Greg’s newest book is another New York Times bestseller. It’s called, "Effortless: Make It Easier to Do What Matters Most".

******

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--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership!

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Chaunté Lowe: ...the power of positivity in making a comeback Aug 01, 2021

Our guest on this episode is an inspiration to people around the world. She is four-time Olympic high jumper Chaunte Lowe.

Chaunte brought home a bronze medal in 2008 and has held the American record for the women’s high jump both indoor and outdoor. She was in training for a fifth Olympic appearance as she coped with breast cancer, chemotherapy, and a mastectomy. She rallied after those treatments, only to get Covid-19 along with the rest of her family.

Her website is chauntelowespeaks.com

******

Thanks to our sponsors of this episode!

--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership!

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Maggie Smith: ...that the best poems come from ordinary moments Aug 01, 2021

We’re delighted to welcome our guest on this episode, bestselling poet and author Maggie Smith. Her poems and essays have appeared in the New York Times, The New Yorker, The Paris Review, the Washington Post and the Guardian, in addition to many other publications.

In 2016, Maggie’s poem “Good Bones” went viral internationally and has been shared countless times since by those of us who struggle to keep the realities of life’s ugliness from children. Last year, her book, Keep Moving: Notes on Loss, Creativity, and Change, became a breakout bestseller in the midst of the pandemic.

Her latest book of poetry is called 'Goldenrod' and you can check out her website at maggiesmithpoet.com.

*****

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Juliet Funt: that your value doesn't come from your accomplishments Jul 31, 2021

Do you find your days are often so hectic, you long for a minute to breathe? Yet, you’re too busy to pause for even a moment to think and rest. Our guest on this episode, Juliet Funt, has some words of wisdom we all need to hear right now.

Juliet is a consultant to Fortune 500 companies and an in-demand speaker on efficiency and time management. She’s written a new book for all of us who are feeling overworked and overwhelmed—and wish we had more to show for all of our busyness. Her book is called, A MINUTE TO THINK: Reclaim Creativity, Conquer Busyness, and Do Your Best Work. Her website is julietfunt.com.

*****

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--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership!

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Steph Cartwright: ...how to write a stand-out resume in a brutal job market Jul 26, 2021

If you’ve ever struggled to tell your career story in a resume, you’ll want to hear what our guest, Steph Cartwright, has to say.

Since 2014, she’s been helping job seekers get hired faster by creating resumes, LinkedIn profiles, and cover letters that present them as the best fit for the job that they want.

Steph is certified by the Professional Association of Resume Writers and Career Coaches and an active member of the National Resume Writers’ Association. Steph is the founder of Off the Clock Resumes.

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Martha Beck: ...what alignment with yourself feels like Jul 25, 2021

Our guest on this episode is the amazing Martha Beck, and we’ve wanted to talk with her for a long time. Martha is a bestselling author and Harvard-trained sociologist known as “Oprah Winfrey’s life coach”. Her latest bestselling book is called, "The Way of Integrity: Finding the Path to Your True Self." The work she is probably best known for is about following your gut instinct instead of being led by society's expectations. Her website is marthabeck.com.

******

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--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership!

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Dr. Drew Ramsey: ...how to eat to beat depression and anxiety Jul 24, 2021

Did you know your brain consumes about 20% of the calories you eat each day? On this episode, we’re going to find out about how the foods you eat impact your mental health. Joining us is Dr. Drew Ramsey, who is a nutritional psychiatrist and an assistant clinical professor of psychiatry at Columbia University.

Dr. Ramsey is the founder of the Brain Food Clinic in New York City and the author of several books, the latest of which is called, Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks. His website is drewramseymd.com.

******

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In-Q: ...to look at other people as fellow humans instead of looking up to or down at them Jul 18, 2021

It’s a great pleasure to welcome In-Q, a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter who’s written for artists like Selena Gomez ("Love You Like a Love Song"), Miley Cyrus ("Forgiveness and Love"), and many others. In-Q was named to Oprah’s SuperSoul 100 list of the world’s most influential thought leaders. His new book of poems and stories is called, Inquire Within. On this episode, he shares invaluable wisdom about forgiveness, the importance of relationships, and the meaning of life in general.

******

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Elizabeth Greenwood: ...that the perfect relationship is different for everyone Jul 18, 2021

On this episode, we’ll explore a question many of us have probably pondered, but relatively few of us have experienced. What’s it like to fall in love with someone in prison? Our guest, journalist Elizabeth Greenwood, spent five years following the ups and downs of five couples who met during incarceration.

She’s written about it in the new book, LOVE LOCKDOWN: Dating, Sex, & Marriage in America's Prison System. The book profiles people who took the greatest leap of faith to develop a relationship in an environment that is, by design, meant to keep love out.

******

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Joe Keohane: ...the value of small talk Jul 17, 2021

We've all been there...at a coffee shop with only one other person in line front of us. We look down at our phones, but aren't really reading anything. We're suspicious and shy. Why don't we just start a conversation? On this episode, we’re going to explore why we don’t talk to strangers, how we can and what happens when we do.

Our guest is veteran journalist Joe Keohane, whose written for New York Magazine, The Boston Globe, The New Yorker, Wired and many other publications. Joe’s the author of a fantastic new book called, The Power of Strangers: The Benefits of Connecting in a Suspicious World.

******

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Lewis Howes: ...how to overcome emotional trauma Jul 11, 2021

Lewis Howes is a former professional author turned New York bestselling author, high performing business coach, and the host of one of the top podcasts in the world- The School of Greatness which has had more than 150 million downloads.

In this episode of Nobody Told Me Podcast, Lewis shares with us his childhood traumas and adulthood adversities that led him to be who he is today. He talks about sexual abuse as a kid that triggered self-hatred for many years and how talking about it helped in healing. Lewis also shares the main reason behind starting his podcast was as a pain outlet.

Listen in to learn the importance of releasing pain as a daily practice to heal. You will also hear advice on how to become the better version of yourself in the middle of the Coronavirus pandemic.

Episode Timeline:

[0:10] Intro
[1:52] Lewis talks about sexual abuse as a kid and a lot of unrest in his family.
[3:38] Finding healing and forgiveness by talking about it and making it a daily habit.
[4:25] Main reasons for starting the School of Greatness podcast.
[5:24] Lewis talks about the adversities he went through in 2008.
[7:47] How adversities taught him to be a resourceful and creative person.
[8:15] Advice on how to be a better version of yourself in the wake of the coronavirus pandemic.
[12:05] Becoming a serial money saver who barely wanted to spend.
[14:41] Accepting help and mentorship from people when you’re down.
[18:25] Figuring his passion for networking and connecting people to be an inspiration to others.
[25:16] Who does Lewis Howes admire?
[26:08] Appreciating challenges more by celebrating them as much as the good moments.
[29:21] Lewis’ definition of greatness over the years.
[30:37] What nobody told Lewis?
[32:21] Connecting with Lewis
[32:39] Outro

******

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Nastia Liukin: ...how my life would change after becoming an Olympic gold medalist Jul 10, 2021

We want to give a very warm welcome to our guest on this episode, Nastia Liukin. Nastia is, of course, an Olympic gymnastics all-around gold medalist, a television commentator, a top competitor on Dancing With The Stars, and the author of the book, Finding My Shine, which is her autobiography. Nastia’s passion these days lies in inspiring others. She's created an app, Grander, which enables young girls to be mentored by their biggest role models. In our conversation with Nastia, we discuss the path from being a little girl in the gym to winning gold at the Olympics, the impact of that on her life, the most defining moment of her career (it's not what you'd think it would be!), her thoughts on body shaming, and how she has overcome self-doubt. Nastia is a true inspiration and this is definitely a must-listen interview! You can learn more about her on her website at http://nastialiukin.com.

******

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Bob Saget: ...that 'Danny Tanner' would impact so many people Jul 09, 2021

We’re thrilled to welcome comedian, actor, director and podcast host Bob Saget to the show. You know him from Full House, Fuller House, How I Met Your Mother, America’s Funniest Home Videos and so many other shows. In this episode, Bob shares his observation on the painful times we're going through.

Bob also has a podcast called, Bob Saget’s Here For You.

******

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******

Note: this show is part of our 'Best Of' series. It originally aired in 2020.

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David S. Rose: ...the opportunities that the pandemic would bring for entrepreneurs Jul 04, 2021

It’s a joy to welcome back to the show serial entrepreneur and angel investor David S. Rose to talk about his impressions of the challenges and opportunities for entrepreneurs and investors during the pandemic.

David is the founder and CEO of Gust, the world's largest online platform for entrepreneurs and early stage investors. Gust is used by entrepreneurs all over the world to connect with early stage investors.

David is also the New York Times best selling author of both Angel Investing: The Gust Guide to Making Money & Having Fun Investing in StartupsandThe Startup Checklist: 25 Steps to a Scalable, High-Growth Business.

** this show originally aired in May 2021 and is part of our 'Best Of' series **

Thanks to our sponsors of this episode!

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David Buckmaster: ...that people are not out to get you Jul 04, 2021

Talking with your boss about money—specifically your salary—can be a tough conversation! If you’ve ever felt nervous about negotiating a pay raise, you’ll want to hear what our guest on this episode, David Buckmaster, has to say. David is an expert on pay who’s led corporate compensation teams at Nike, Starbucks, and Yum! Brands, and worked with business leaders on pay projects all over the world.

David is the Director of Global Compensation for Nike and the author of the new book, FAIR PAY: How to Get a Raise, Close the Wage Gap, and Build Stronger Businesses.

*****

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Dr. Shefali Tsabary: ...to not seek validation from others until I can give it to myself Jul 03, 2021

Our guest on this episode is someone we’ve wanted to have on the program for a long time: Dr. Shefali Tsabary, a renowned clinical psychologist and New York Times Bestselling author. She specializes in family dynamics and personal development integrating Western psychology and Eastern philosophy.

Her latest book is called, A Radical Awakening—Turn Pain into Power, Embrace Your Truth, Live Free. You can check out her websites at drshefali.com and aradicalawakening.com.

*****

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Mark Goulston: ...how to recover from post-COVID PTSD Jun 27, 2021

On this episode, we’re glad to welcome back our guest, psychiatrist Mark Goulston, who’s been called a “people hacker”. He’s the author of several bestselling books, and was with us on Nobody Told Me! a couple of years ago discussing his book, Talking to 'Crazy': How to Deal with the Irrational and Impossible People in Your Life .

Mark is back with us again and has written two very timely new books as we emerge from the pandemic. One is called, "Why Cope When You Can Heal? How Healthcare Heroes of COVID-19 Can Recover from PTSD" and the other is "Trauma to Triumph: A Roadmap for Leading Through Disruption (and Thriving on the Other Side)"

*****

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Dr. Kristin Neff: ...that having self-compassion is a superpower Jun 26, 2021

Welcome to Nobody Told Me! I’m Jan Black and I’m Laura Owens. Here’s a question for you to think about. Do you practice self-compassion? Do you give yourself the same kindness and care that you’d give to a good friend? If not, why not?

Our guest on this episode, Dr. Kristin Neff, is one of the world’s experts on self-compassion. She’s the author of several books on the topic including the latest, which is called, FIERCE SELF-COMPASSION: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive. Her website is self-compassion.org.

*****

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Michael Easter: ...that I wasn't that important Jun 25, 2021

Joining us on this episode is award-winning journalist Michael Easter who’s become a leading voice on how humans can integrate modern science and evolutionary wisdom to achieve improved health, meaning, and performance in life and at work.

You can find his work in Men’s Health, where he’s a contributing editor, along with Outside, Men’s Journal, Cosmopolitan, Esquire, Scientific American, Women’s Health and more.

Michael’s latest book is called, The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self.

*****

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Steven Petrow: ...we can age in our own way Jun 20, 2021

Joining us on this episode is award-winning journalist and author Steven Petrow. You may know Steven’s work from The Washington Post, The New York Times, USA Today, All Things Considered and many other media outlets. His TED Talk called, “Three Ways to Practice Civility” has been seen close to two million times.

Steven’s latest book is for everyone facing aging and the people—their adult children, in particular,—who love them. It’s called, Stupid Things I Won't Do When I Get Old: A Highly Judgmental, Unapologetically Honest Accounting of All the Things Our Elders Are Doing Wrong .

*****

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Joseph Burgo: ...how to free myself from feelings of shame Jun 20, 2021

-- Pride Month special --

Have you ever felt shame? Our guest on this episode, psychotherapist and media commentator Joseph Burgo, says shame is a family of emotions ranging from mild embarrassment to deep humiliation, and most of us experience varying degrees of shame every day. He teaches us how to recognize shame, control it, and use it to our advantage. He's the author of a new book called 'Shame: Free Yourself, Find Joy, and Build True Self-Esteem' and is a regular blogger for Psychology Today.

*****

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Ron Friedman: ...that the best in the world use reverse engineering to be successful Jun 19, 2021

On this episode we’ll get some expert insight into what it takes to succeed at the highest levels. Our guest is social psychologist Ron Friedman, who’s developed a game-changing approach to transform the way you learn new skills, generate creative ideas and think about success.

He’s written about it in the new book, Decoding Greatness: How the Best in the World Reverse Engineer Success.

*****

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Bob Goff: ...that I shouldn't live my life for the approval of other people Jun 13, 2021

Joining us on this episode is New York Times bestselling author Bob Goff, who is on a mission to shake people into the version of their lives they dreamt about before someone told them it was impossible or incorrect.

Bob, who’s known as an “encourager to millions”, is the creator of the popular Dream Big conferences and author of the new book, Dream Big: Know What You Want, Why You Want It, and What You’re Going to Do About It.

*****

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Randy Spelling: ...that part of being human is going through challenges Jun 13, 2021

Our guest on this episode, Randy Spelling, has had a fascinating life journey.

Randy was born into “Hollywood Royalty” as the son of legendary TV producer Aaron Spelling, who had massive hits with shows like Charlie’s Angels, Beverly Hills: 90210, Dynasty, and The Love Boat.

Randy grew up in the largest home in Los Angeles, a 123-room mansion, but decided to forge a path away from Hollywood. As a result, he now lives in Oregon and is a life and business coach helping others live better lives, reach new levels of success and find lasting happiness.

*****

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Dr. Kelli Harding: ...that you can live longer by being kind Jun 11, 2021

On this episode we’ll be finding out about a new way to take charge of your own happiness and health. Our guest, Dr. Kelli Harding, says love, friendship, community, purpose and our environment can have a far greater impact on our health than anything that happens in the doctor’s office.

Dr. Harding is a Columbia University-trained, board certified psychiatrist who specializes in the interplay between mental and physical health. She’s the author of the book, THE RABBIT EFFECT: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness.

*****

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Dr. Daniel J. Siegel: ...how to develop 'mindsight' Jun 06, 2021

What does it take to raise happy, healthy, resilient kids? Our guest on this episode, Dr. Daniel J. Siegel, says it’s not that complicated. Dr. Siegel is a renowned child psychiatrist, clinical professor of psychiatry at the UCLA School of Medicine and a bestselling author. He’s the co-author of the new book, The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired.

****

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Dr. Perry Halkitis: ...that being gay made me stronger than I would have felt as a straight man Jun 06, 2021

What’s it like to be a gay man in America today? How is it different for gay men today compared with those in previous generations? Our guest on this episode, Dr. Perry Halkitis, is the author of the new book, Out in Time: The Public Lives of Gay Men from Stonewall to the Queer Generation. He is also Dean and Professor at the School of Public Health at Rutgers University and a longstanding advocate for the health of the LGBTQ population.

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Christina Hunger: ...that I would have the world's first talking dog Jun 05, 2021

If you’re a dog owner, like we are, you may have wished you could communicate better with that dog. Chances are, you talk to your dog, but it would be great to have your dog talk back! Stay tuned as we get some tips on how to make that happen.

Our guest on this episode is speech-language pathologist Christina Hunger, who is known for her groundbreaking work in being the first person to teach a dog to talk using a customized communication device and speech therapy techniques. She’s the author of the new book, How Stella Learned to Talk: The Groundbreaking Story of the World’s First Talking Dog.

*****

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--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership!

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Najwa Zebian: ...that I have always been enough May 30, 2021

We’ve very much been looking forward to talking with our guest on this episode, Najwa Zebian. She is a Lebanese Canadian poet, activist, author, speaker, and educator. Her work has been featured in the New York Times, Glamour, HuffPost, and more.

Najwa’s latest book has been described as a book for anyone who has ever asked "How do I find myself?" or "How do I forgive myself?" or "How do I learn to love myself?”. The book is called, WELCOME HOME: A Guide to Building a Home for Your Soul.

*****

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--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership!

--> The Vaping Fix: listen to the latest podcast by Laura Beil and the team behind Dr. Death and Bad Batch to learn the shocking truth of how the e-cigarette company, Juul, set out to help lifetime smokers quit. But, instead, it managed to hook a new generation of young people. Follow the show on Amazon Music, Apple Podcasts, or listen early and ad-free by starting a free trial of Wondery Plus in the Wondery app.

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Spencer Coursen: ...that we actually feel the safest when we are in the most danger May 29, 2021

We’re excited to talk with our guest on this episode because his advice just might save your life…or the life of someone you love.

Our guest is Spencer Coursen, one of the world’s top experts in threat management. He is a former Army Ranger who has developed and led security plans for numerous major celebrities, sports stars, and corporate executives. He’s the founder of the Coursen Security Group and the author of the new book, 'THE SAFETY TRAP: A Security Expert’s Secrets for Staying Safe in a Dangerous World'.

*****

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--> The Vaping Fix: listen to the latest podcast by Laura Beil and the team behind Dr. Death and Bad Batch to learn the shocking truth of how the e-cigarette company, Juul, set out to help lifetime smokers quit. But, instead, it managed to hook a new generation of young people. Follow the show on Amazon Music, Apple Podcasts, or listen early and ad-free by starting a free trial of Wondery Plus in the Wondery app.

--> Hedgren: the essential nylon bag and travel gear brand that we know you'll love! Order a bag and get a 20% discount by going to http://www.hedgren.com/nobodytoldme and using promo code 'nobody20' at check out. Plus, enjoy free shipping with your purchase!

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Doug Conant: ...that becoming a leader was about becoming myself May 24, 2021

Joining us on this episode is someone we’ve wanted to talk with for a long time. He is Doug Conant, who is an internationally respected business leader who’s served at the most senior levels of Nabisco Foods, Campbell Soup and Avon Products. Doug is the founder of ConantLeadership, which is a mission-driven community of leaders and learners who are championing leadership that works in the 21st century.

Doug is a New York Times and Wall Street Journal bestselling author whose latest book is called, The Blueprint: 6 Practical Steps to Lift Your Leadership to New Heights.

*****

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Carson Kressley: ...how life really works May 23, 2021

Our guest on this episode is Emmy-Award winning TV personality, style expert, fashion designer and New York Times best-selling author Carson Kressley.

Carson Kressley has been a familiar name and face to many of us since he burst onto the scene in 2003 as one of the “Fab Five” on Bravo TV’s groundbreaking show, Queer Eye for the Straight Guy. Since then, he’s been on Dancing With The Stars, Celebrity Apprentice, RuPaul’s Drag Race, and many other shows.

Carson’s book include the women’s style guide, Does This Book Make My Butt Look Big? A Cheeky Guide to Feeling Sexier in Your Own Skin & Unleashing Your Personal Style.

*****

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Daniel Coyle: ...that you have to be vulnerable to build trust May 23, 2021

Have you ever been part of a team or an organization that accomplished amazing things? Or have you been part of a team or group that just couldn't get its act together? What is it about the culture in some organizations that makes them toxic and why does the culture in other groups lead to happiness and success? For the answers to those questions, we turn to bestselling author Daniel Coyle, whose latest book is called The Culture Code: The Secrets of Highly Successful Groups. Daniel previously wrote bestsellers The Talent Code, The Little Book of Talent, The Secret Race (with co-author Tyler Hamilton), and Hardball: A Season in Projects. You can learn more about him on his website, which can be found at http://danielcoyle.com/.

*****

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--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

--> iwi: save 30% off your first purchase of this incredible plant-based, sustainably sourced, and farmed in the U.S. Omega-3 supplement by going to http://www.iwilife.com/nobodytoldme and using promo code 'nobody'.

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Tamika Mallory: ...how to be an effective social justice advocate May 22, 2021

We’re excited to welcome our guest on this episode, social justice leader Tamika Mallory, who’s a globally recognized civil rights activist and cofounder of the historic Women’s March on Washington, the day after President Trump was inaugurated back in 2017.

Tamika gave what has been called, “the speech of a generation” in the aftermath of the murder of George Floyd in Minneapolis. She is a co-founder of the social justice organization, Until Freedom, and author of the new book, State of Emergency: How We Win in the Country We Built.

*****

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--> NordVPN: join the more than 14 million people worldwide who have chosen NordVPN to protect their internet connection and privacy online. Go to http://www.nordvpn.com/ntm or use coupon code 'ntm' at checkout to get a two year plan, plus one additional month with a huge discount, and a 30 day money back guarantee!

--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

--> iwi: save 30% off your first purchase of this incredible plant-based, sustainably sourced, and farmed in the U.S. Omega-3 supplement by going to http://www.iwilife.com/nobodytoldme and using promo code 'nobody'.

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Dr. Sandeep Jauhar: ...that emotional disturbances impact heart health May 16, 2021

On this show, we’re talking all about your heart with our guest, cardiologist and New York Times best-selling author Dr. Sandeep Jauhar. Among other things, he’s the author of the book, Heart: A History, and the presenter of an incredibly popular TEDtalk called How Your Emotions Change the Shape of Your Heart. In this episode, he explains how fear, stress, and grief impact the heart and why reducing these emotional disturbances will have great health benefits.

*****

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--> Hedgren: the essential nylon bag and travel gear brand that we know you'll love! Order a bag and get a 20% discount by going to http://www.hedgren.com/nobodytoldme and using promo code 'nobody20' at check out. Plus, enjoy free shipping with your purchase!

--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership!

--> Care/Of: to get 50% off your first order of personalized vitamin packs, go to http://www.takecareof.com and enter code 'nobodytoldme50' at checkout.

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Patti Stanger: ...what it takes to find true love May 15, 2021

What does it take to find true love these days? What can you do to improve your chances of finding love? And, what mistakes do people make in their search for Mr. or Mrs. Right?

Our guest on this episode, Millionaire Matchmaker Patti Stanger, has plenty of thoughts on those questions. In addition to starring on the Millionaire Matchmaker television show, Patty founded the Millionaire’s Club 20 years ago, and is the author of Become Your Own Matchmaker: 8 Easy Steps for Attracting Your Own Mate.

*****

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--> Hedgren: the essential nylon bag and travel gear brand that we know you'll love! Order a bag and get a 20% discount by going to http://www.hedgren.com/nobodytoldme and using promo code 'nobody20' at check out. Plus, enjoy free shipping with your purchase!

--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership!

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Maryanne O’Hara: ...that nothing is as important as love May 13, 2021

We feel we can say with certainty that you’ll love our guest on this episode, Maryanne O’Hara. As a mother-daughter duo, we were gripped by her new book, which is a memoir of her daughter Caitlin’s life and death after having cystic fibrosis for 31 years.

The book is called, 'Little Matches: A Memoir of Grief and Light'. In it, Maryanne navigates her own existence during and after an adulthood dedicated to Caitlin’s care, and chronicles what comes next when the worst finally happens.

*****

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--> Hedgren: the essential nylon bag and travel gear brand that we know you'll love! Order a bag and get a 20% discount by going to http://www.hedgren.com/nobodytoldme and using promo code 'nobody20' at check out. Plus, enjoy free shipping with your purchase!

--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership!

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Jan & Laura: ...how to help someone you love during tough times May 10, 2021

We’re the guests on this special episode!

As you probably know, we’re a mother-daughter duo and one of the reasons we started this podcast is to share and compare life lessons between our two generations. We always love to hear what our guests have to say about their Nobody Told Me! lessons. Those are the things you had to learn the hard way in life because nobody told you about them.

One of the messages we’ve heard from our guests over the years is that nobody told them life is hard. It’s not always easy and we need to have people in our lives we can turn to for support. Today, we want to focus on the mother-daughter relationship because it’s one of those places to look when you need some support.

*****

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--> Plum Deluxe: Love new teas? Treat yourself to a cup of Plum Deluxe! Visit http://www.plumdeluxe.com/nobodytoldme and use the VIP code 'nobodytoldme' to save 12% on your first order today.

--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

--> Care/Of: to get 50% off your first order of personalized vitamin packs, go to http://www.takecareof.com and enter code 'nobodytoldme50' at checkout.

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Dr. Michele Borba: ....that resilience is teachable May 09, 2021

Have you ever thought about what your parents did right and what they did wrong in terms of giving you the skills you needed to thrive in life? And, if you're a parent yourself, do you feel you have the tools to teach your kids how to flourish and be happy?

Our guest on this episode is educational psychologist and best-selling author, Dr. Michele Borba, whom you may know from her appearances on The Today Show, Dr. Phil, The View, CNN, and many other shows. Her latest book is called, Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine.

*****

Thanks to our sponsor of this episode!

--> Plum Deluxe: Love new teas? Treat yourself to a cup of Plum Deluxe! Visit http://www.plumdeluxe.com/nobodytoldme and use the VIP code 'nobodytoldme' to save 12% on your first order today.

--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

--> Care/Of: to get 50% off your first order of personalized vitamin packs, go to http://www.takecareof.com and enter code 'nobodytoldme50' at checkout.

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Cara Belvin: ...that the loss of my mother was survivable May 06, 2021

As you may know, we’re a mother-daughter duo and that’s why we’re so interested in the non-profit organization empowerHer, which was started by our guest on this episode, Cara Belvin.

The mission of EmpowerHer is to empower, support and connect girls and young women who have experienced the loss of their mothers. These girls and young women up to the age of 24 are paired with women 25 and older who have also experienced the loss of their mothers. They can meet up in-person or virtually around the globe.

*****

Thanks to our sponsor of this episode!

--> Plum Deluxe: Love new teas? Treat yourself to a cup of Plum Deluxe! Visit http://www.plumdeluxe.com/nobodytoldme and use the VIP code 'nobodytoldme' to save 12% on your first order today.

--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

--> Care/Of: to get 50% off your first order of personalized vitamin packs, go to http://www.takecareof.com and enter code 'nobodytoldme50' at checkout.

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Alissa Carpenter: ...how the office will look post-pandemic May 02, 2021

With most meetings taking place remotely today, it's more challenging than ever to communicate with our co-workers in the workplace (something we likely struggled with in the past as well!). Our guest, Alissa Carpenter, is a workplace communications expert who joins us to talk about how we can connect with our team effectively online, how to have difficult and uncomfortable conversations, why differences in gender, age, race, religion and job function are beneficial to helping the company succeed, and what impact the pandemic will have on the modern day office.

--> Check out her website at: http://www.notokthatsokcoach.com

--> Buy her book, How to Listen and Be Heard: Inclusive Conversations at Work, at https://www.amazon.com/How-Listen-Heard-Inclusive-Conversations/dp/1632651637.

*****

Thanks to our sponsor of this episode!

--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

--> Care/Of: to get 50% off your first order of personalized vitamin packs, go to http://www.takecareof.com and enter code 'nobodytoldme50' at checkout.

******

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Dr. Cara Natterson: ...that young boys feel emotions more privately, but just as deeply as young girls May 02, 2021

Puberty can be a tough time for boys. It’s a time when they may get quiet and withdraw. It’s a challenging time for parents who want to help their sons navigate the physical and emotional changes they’re experiencing. To help parents on this journey, we turn to our guest, bestselling author and widely respected pediatrician, Dr. Cara Natterson, author of the book, Decoding Boys: New Science Behind the Subtle Art of Raising Sons.

*****

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--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

--> Care/Of: to get 50% off your first order of personalized vitamin packs, go to http://www.takecareof.com and enter code 'nobodytoldme50' at checkout.

--> iwi: save 30% off your first purchase of this incredible plant-based, sustainably sourced, and farmed in the U.S. Omega-3 supplement by going to http://www.iwilife.com/nobodytoldme and using promo code 'nobody'.

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Dr. Tracy Packiam Alloway: ...how powerful emotions can be in making decisions May 01, 2021

We are thrilled to talk once again with our guest on this episode, Dr. Tracy Packiam Alloway. She first joined us on Nobody Told Me! back in 2018 to discuss how we can improve our working memory. Dr. Alloway is an award-winning psychologist and teaching professor who’s published 13 books on the brain and memory.

Her latest book is called, 'Think Like A Girl: 10 Unique Strengths of a Woman’s Brain and How to Make Them Work for You'.

*****

Thanks to our sponsors of this episode!

--> Care/Of: to get 50% off your first order of personalized vitamin packs, go to http://www.takecareof.com and enter code 'nobodytoldme50' at checkout.

--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

--> iwi: save 30% off your first purchase of this incredible plant-based, sustainably sourced, and farmed in the U.S. Omega-3 supplement by going to http://www.iwilife.com/nobodytoldme and using promo code 'nobody'.

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Dr. Jennifer Ashton: ...the roadmap to resilience in the pandemic era Apr 26, 2021

*As we all know, our world has been permanently impacted by the pandemic. And, our guest on this episode has been a knowledgable and calming voice helping millions of Americans understand what the crisis has meant to virtually every aspect of our lives.

Our guest is ABC News Chief Medical Correspondent Dr. Jennifer Ashton, who’s appeared on the ABC Network at times up to 14 hours a day, from Good Morning America to World News Tonight helping us understand this crisis that has upended our lives for more than a year. Dr. Ashton’s the author of a new book entitled, 'The New Normal: A Roadmap to Resilience in the Pandemic Era'.

*****

Thanks to our sponsor of this episode!

--> Care/Of: to get 50% off your first order of personalized vitamin packs, go to http://www.takecareof.com and enter code 'nobodytoldme50' at checkout.

--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

--> iwi: save 30% off your first purchase of this incredible plant-based, sustainably sourced, and farmed in the U.S. Omega-3 supplement by going to http://www.iwilife.com/nobodytoldme and using promo code 'nobody'.

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Nedra Glover Tawwab: ...that it's okay to have boundaries Apr 24, 2021

Have you ever wished you could set healthier boundaries with your family, friends, co-workers and others in your life? Do you feel your mental health has suffered because of a lack of healthy boundaries in various aspects of your life?

If so, you’ll get some great suggestions from our guest on this episode, relationship therapist Nedra Glover Tawwab, author of the new book, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself.

******

Thanks to our sponsor of this episode!

--> iwi: save 30% off your first purchase of this incredible plant-based, sustainably sourced, and farmed in the U.S. Omega-3 supplement by going to http://www.iwilife.com/nobodytoldme and using promo code 'nobody'.

--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

--> Care/Of: to get 50% off your first order of personalized vitamin packs, go to http://www.takecareof.com and enter code 'nobodytoldme50' at checkout.

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Judy Batalion: ...that strength and courage can be passed down through generations Apr 24, 2021

We love to learn about the lives of remarkable people and find out how they coped during difficult times. On this episode, we’ll hear about some of the unsung heroines of World War Two—the brave young Jewish women in the ghettos of the Nazi occupation in Poland. They saw and acknowledged the truth of their time and risk their lives in the fight for justice and freedom.

Joining us is author Judy Batalion, who did painstaking research in writing the new book, The Light of Days: The Untold Story of Women Resistance Fighters in Hitler’s Ghettos. It’s a story that’s so inspirational, fascinating and important that Steven Spielberg has optioned it for a major motion picture.

******

Thanks to our sponsor of this episode!

--> iwi: save 30% off your first purchase of this incredible plant-based, sustainably sourced, and farmed in the U.S. Omega-3 supplement by going to http://www.iwilife.com/nobodytoldme and using promo code 'nobody'.

--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

--> Care/Of: to get 50% off your first order of personalized vitamin packs, go to http://www.takecareof.com and enter code 'nobodytoldme50' at checkout.

******

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Julia Galef: ...why some people see things clearly and others don't Apr 19, 2021

Have you ever paid much attention to your mindset? Do you wish you had emotional skills, habits and ways of looking at the world that served you better?

Our guest on this episode, Julia Galef, says you can learn new ways of looking at the world and you should! Julia is the co-founder of the Center for Applied Rationality, the host of the podcast, Rationally Speaking, and the author of the new book, The Scout Mindset: Why Some People See Things Clearly and Others Don’t.

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--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

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...the ingredients we need to be happy (with Dr. Rick Hanson, Shawn Achor, and Ellen Petry Leanse) Apr 18, 2021

This is one of our favorite episodes ever! Happiness is one of the topics we've explored a lot on 'Nobody Told Me!' and on this episode, we'd like to share with you some of the most intriguing and useful information about happiness that our guests have given us. We talk to Dr. Rick Hanson ('Hardwiring Happiness') who explains how to tap into the hidden power of everyday experiences to change your brain and your life for the better. Next, we talk to best-selling author Shawn Achor ('The Happiness Advantage'), who says there's a difference between what people think they need to be happy and what they really do need. Finally, we talk to technology expert Ellen Petry Leanse ('The Happiness Hack') about how to program more happiness into our lives.

******

Thanks to our sponsor of this episode!

--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

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Jeff Mauro: ...how important family gatherings are Apr 16, 2021

Nobody told me just how much we would miss getting together with friends and relatives, cooking and enjoying food, sharing good times and great memories. We all learned that the hard way with the pandemic and its necessary restrictions on gathering with those outside of our immediate household. Now that more people are vaccinated and restrictions are easing, a lot of us are looking forward to gathering once again with those we love to share a meal and some laughter as well.

To help us get in the mood for that, we welcome our guest on this episode, Jeff Mauro, the winner of season 7 of Food Network Star, the host of Sandwich King, the co-host of the Emmy-nominated show, The Kitchen, and the author of the new book, 'Come On Over: 111 Fantastic Recipes for the Family That Cooks, Eats and Laughs Together'.

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--> The Grey Muzzle Organization: The Grey Muzzle Organization is in pursuit of a world where every senior dog dies alone and afraid by providing funding and resources to animal shelters and rescue organizations. Learn how you can help at greymuzzle.org.

--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

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Katharine Brooks: ...to relax and enjoy the college experience Apr 11, 2021

As you may know, the world’s most popular and bestselling career book is What Color Is Your Parachute?, which has been in print for more than 50 years and was written by the late Richard Bolles.

Now available is a new book called, What Color Is Your Parachute For College: Pave Your Path from Major to Meaningful Work.

It’s described as the only guide students need for making the most of their college career from start to finish. It was adapted from Bolles’ bestseller and authored by our guest on this episode, award-winning counselor and career coach Katharine Brooks. She is the Evans Family Executive Director of the Career Center for Vanderbilt University.

******

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--> Care/Of: to get 50% off your first order, go to takecareof.com and enter code 'nobodytoldme50' at checkout.

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Dr. Fred Luskin: ...that it's a waste of time to argue with the past Apr 11, 2021

On this episode, we’re focusing on forgiveness. Do you find it difficult to forgive? Do you wish others would find it easier to forgive you? Joining us is Dr. Fred Luskin, who’s the Director of the Stanford Forgiveness Projects, an ongoing series of workshops and research projects that investigate the effectiveness of his forgiveness methods on a variety of populations.

Dr. Luskin is one of the world’s leading researchers on forgiveness. He’s the author of the best selling books, ‘Forgive for Good: A Proven Prescription for Health and Happiness' and Forgive for Love: The Missing Ingredient for a Healthy and Lasting Relationship’.

Note: this episode previously aired in September 2020 and is part of our 'Best Of' series.

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Thanks to our sponsor of this episode!

--> Care/Of: to get 50% off your first order, go to takecareof.com and enter code 'nobodytoldme50' at checkout.

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Dr. Jill Bolte Taylor: ...that we have the power to choose who and how we want to be in every situation Apr 09, 2021

We are absolutely thrilled to welcome Dr. Jill Bolte Taylor back to our show. Dr. Taylor has given one of the most popular TED talks of all time entitled, My Stroke of Insight, which has had more than 27 and a half million views. She is a Harvard-trained brain scientist who studied her own stroke, as it happened, back in 1996. She knew what was happening as she watched her brain functions—motion, speech, memory and self-awareness—shut down, one by one.

Dr. Taylor spent eight years recovering her ability to think, walk, and talk. She has become an advocate for stroke recovery and for the possibility of coming back from brain injury stronger than before. She’s the author of the best-selling memoir, My Stroke of Insight: A Brain Scientist's Personal Journey. And, she’s the author of the new book, Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life.

******

Thanks to our sponsor of this episode!

--> Care/Of: to get 50% off your first order, go to takecareof.com and enter code 'nobodytoldme50' at checkout.

--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

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Dr. Anthony Youn: ...that you can't please everyone Apr 04, 2021

Joining us on this episode is plastic surgeon Dr. Anthony Youn, who you may know from his appearances on TV programs like The Rachael Ray Show, The Dr. Oz Show, and The Doctors. He's also the host of his own podcast, The Holistic Plastic Surgery Show, and the author of the book, Playing God: The Evolution of a Modern Surgeon.

Note: this episode originally aired in November 2019 and is part of our 'Best Of' series.

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Dr: Ellyn Bader: ...how to work together successfully as a couple Apr 04, 2021

It takes a lot of work to make a relationship work! For more than 30 years, our guest, psychologist Dr. Ellyn Bader has specialized in helping couples transform their relationships. Ellyn and her husband, Dr. Peter Pearson, co-founded The Couples Institute in Silicon Valley, where they work with entrepreneurial couples including CEOs, startup founders, and small business owners, helping them better understand and overcome the unique challenges of managing a business and marriage simultaneously (and successfully).

Note: this episode originally aired in November 2019 and is part of our 'Best Of' series.

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Alexandra Andrews: ...that you need to do a lot of grunt work to get to the good stuff Apr 04, 2021

We’re excited to talk with our guest on this episode, novelist Alexandra Andrews, who has written the critically acclaimed new novel, 'Who is Maud Dixon?'. The Wall Street Journal Magazine calls her, “The Breakout Novelist to Know This Year”. The New York Times says the book is “one of the most anticipated books this year”. And Vogue magazine calls it “one of the best books to read in 2021”. We're sure you'll agree with them! In this conversation, we talk to Alexandra about her path to becoming a major writer and how her own journey to find herself in her twenties inspired the book.

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Dr. Doug Stenbrech: ...the impact of Zoom meetings on a man's self-consciousness Mar 28, 2021

*When a lot of us think of plastic surgery, we think of women as being the ones more focused on their appearance and more likely to consider going under the knife to improve the way they look.

In recent years, however, the number of men having cosmetic procedures has soared. And one of the top plastic surgeons performing these procedures on men is our guest on this episode, Dr. Doug Steinbrech. Forbes described him as the “go-to surgeon for men” and we wanted to find out more about what treatments and procedures men are having done these days to look their best.

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Katherine May: ...the power of rest during difficult times Mar 27, 2021

There are times in life when unforeseen circumstances, like the death of a loved one, a sudden illness, the loss of a job or even a global pandemic, can derail our lives. So, how can we care for, and repair, ourselves when life knocks us down?

Our guest on this episode, Katherine May, has written a New York Times bestselling book on that topic. It’s called, Wintering: The Power of Rest and Retreat in Difficult Times.

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Michelle Icard: ...how to make your child comfortable with difficult conversations Mar 21, 2021

As you probably know, we're a mother-daughter duo and this episode is especially important to us because we’ll be talking about the ways parents can help prepare their tweens and teens for the emotional, physical and social challenges they’ll be facing.

Our guest is Michelle Icard, who’s a member of the Today show parenting team and NBC News Learn. She’s also the author of a great new book called, Fourteen Talks By Age Fourteen: The Essential Conversations You Need to Have with Your Kids Before They Start High School.

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Dr. Laura Huang: ...that 'be yourself' is bad advice Mar 21, 2021

What factors determine our success? How can our paths to success be made a little easier?

Our guest on this episode, Harvard Business School Professor Laura Huang, has spent a great deal of time researching that question and writing about it in the new book, Edge: Turning Adversity into Advantage. In this interview, she explains what to do if you don't have a good natural edge or gut feel. She says we can turn that adversity into advantage, and tells us how.

This episode originally aired in March 2020 and is part of our 'best of' series.

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Dr. Judson Brewer: ...how to break the anxiety cycle Mar 18, 2021

Do you suffer from anxiety? Do you have some bad habits? Did you know there’s a link between your anxiety and bad habits? Our guest on this episode, neurologist and psychiatrist Dr. Judson Brewer says anxiety hides in bad habits.

You may have seen Dr. Brewer on 60 Minutes or the Today Show, or you may have viewed his TED talk on A Simple Way to Break a Bad Habit, which has had more than 16 million views. Dr. Brewer’s latest book is called, Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind.

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Heather Chauvin: ...that motherhood is personal growth on steroids Mar 14, 2021

It’s a universally accepted truth that being a mother is rewarding and enriching, but it’s also exhausting and stressful. A lot of women are desperately trying to “give their all” in hopes of being the perfect mother. In the process, they’re feeling overwhelmed and hurting themselves and their families.

Our guest on this episode, Heather Chauvin, is the mother of three boys and her efforts to be “the perfect mom” were turned upside-down when she was diagnosed with stage 4 cancer seven years ago. Since then, her life has changed as has her concept of motherhood. She’s spoken about what happened to her in a popular Ted-X talk; she discusses it on her own podcast, called “Mom is in Control”, and she’s written about it in the new book, Dying to Be a Good Mother: How I Dropped the Guilt and Took Control of My Parenting and My Life.

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Michael Crossland: ...the importance of perspective Mar 12, 2021

In this episode, we talk to the awe-inspiring Michael Crossland, who defied the odds of life-threatening cancer, heart attacks, and a horrific drug trial that killed all except for him -- all by the age of 18. He is at the forefront of today’s new generation of inspirational speakers and is the number one bestselling author of 'Kids Don't Get Cancer' across six different countries. We talk about the importance of perspective, how to deal with adversity, why it's best to set big goals, and why money doesn't equal happiness. You can learn more about him at http://michaelcrossland.com.

Note: this episode originally aired in December 2018 and is part of our 'Best Of' series.

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Dr. Kenneth Bock: ...the hidden causes of anxiety, depression, & other mood disorders Mar 09, 2021

Did you know that in the last decade, the number of 12 to 17-year olds suffering from mental health disorders has more than doubled? By the time they turn 18, as many as 50% of teens will meet the diagnostic criteria for at least one mental health disorder. What’s responsible for that increase? And what can parents do to help their teenagers who may be struggling with these issues?

For the answers to those questions and more, we turn to our guest on this episode, integrative physician Dr. Kenneth Bock, the author of an insightful new book called, Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens.

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J. Randy Taraborelli: ...how similar famous people are to us Mar 06, 2021

Regardless of your political leanings, you may have been fascinated by some of the family political dynasties in America over time. The Kennedy and Bush families come to mind as two of the most recent to catch our attention.

Joining us on this episode is J. Randy Taraborelli, who's written extensively about those families and other people who are household names in America and around the world. His latest book is called, 'Grace and Steel: Dorothy, Barbara, Laura, and the Women of the Bush Dynasty'.

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Andrea Barber: ...how to be kind to & forgiving of myself Feb 28, 2021

Welcome to Nobody Told Me! I’m Jan Black and I’m Laura Owens. If you’re a fan of the Full House or Fuller House television shows, then you’re very familiar with our guest on this episode, Andrea Barber. She plays the character “Kimmy Gibbler” on those shows and in doing so, she endeared herself to millions of fans around the world.

But, Andrea’s life hasn’t been all laughs. She’s struggled with depression and anxiety, among other things…and she openly writes about it in her new book, Full Circle: From Hollywood to Real Life and Back Again.

Note: this episode originally aired in February 2020 and is part of our 'Best Of' series.

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Daniel Chidiac: ...that my thoughts would shape my life Feb 27, 2021

Just a few years ago, Daniel Chidiac was sitting in his bedroom with a blank notepad in front of him and a burning desire to share the lessons he'd learned about shaping your own destiny after hitting rock bottom. After thousands of hours of hard work, Daniel turned that blank notepad into an Amazon.com bestselling book called, "Who Says You Can't? YOU DO", which is all about helping you create the life of your dreams.

There's a reason more than half a million people follow his Instagram: his words of wisdom are life changing. Check it out at https://www.instagram.com/whosaysyoucantyoudo.

You can buy his book at https://www.amazon.com/Who-Says-You-Cant-Do/dp/0987166506

Note: this episode originally aired in May 2018 and is part of our 'Best Of' series.

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--> LinkedIn Jobs: When your business is ready to make a new hire, LinkedIn Jobs is ready to help! You can post a job and filter through more than a community of 722 million candidates FOR FREE by going to linkedIn.com/nobodytoldme.

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Dr. Catherine Sanderson: ...how to master a positive mindset Feb 21, 2021

It’s a pleasure to welcome Amherst College psychology professor Dr. Catherine Sanderson back to the show. She was with us awhile back talking about her fabulous book, The Positive Shift: Mastering Mindset to Improve Happiness, Health and Longevity.

Professor Sanderson has written a new book about another fascinating topic. It’s called, Why We Act: Turning Bystanders into Moral Rebels.

Note: this episode originally aired in May 2020 and is part of our 'Best Of' series.

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--> LinkedIn Jobs: When your business is ready to make a new hire, LinkedIn Jobs is ready to help! You can post a job and filter through more than a community of 722 million candidates FOR FREE by going to linkedIn.com/nobodytoldme.

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Dr. Steven Kahan: ...how to be a startup superstar Feb 21, 2021

A lot of people dream of working for a high-tech start-up. But, how do you make that dream become a reality? Dr. Steven Mark Kahan knows how to do just that and he shares his wisdom on this episode and in the new book, Be A Startup Superstar: Ignite Your Career Working at a Tech Startup. He talks to us about his passion: teaching those graduating from college (and those who’d like to switch careers) how to earn a great living at a tech startup.

Note: this episode originally aired in January 2020 and is part of our 'Best Of' series.

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--> LinkedIn Jobs: When your business is ready to make a new hire, LinkedIn Jobs is ready to help! You can post a job and filter through more than a community of 722 million candidates FOR FREE by going to linkedIn.com/nobodytoldme.

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Alex Banayan: ...that you can always find 'a way in' with grit and creativity Feb 20, 2021

What do Bill Gates, Steven Spielberg, Pitbull, Maya Angelou, and Mark Zuckerberg have in common? Bestselling author and "Forbes 30 Under 30", Alex Banayan, spent seven years tracking down dozens of the world’s most successful people to learn the secrets of how they carved their own paths in life and business. He found they all made their own way by using what he calls, “The Third Door”. It’s not the front door or the VIP door, but there’s always a way in -- it just takes grit, persistence, and creativity! His book, The Third Door: The Wild Quest to Uncover How the World’s Most Successful People Launched their Careers, was named the Top Career Book to Read in 2018 by Forbes Magazine.

Note: this episode originally aired in February 2019 and is part of our 'Best Of' series.

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Mastin Kipp: ...that to get to the next level, you need to allow in support Feb 15, 2021

Get ready for one of our favorite episodes ever with Mastin Kipp, a best-selling author, speaker, and creator of Functional Life Coaching, a personal development company for people who are seeking rapid transformation in their lives. Through his seminars, books, and retreats, he has helped more than 100 million people worldwide. Oprah Winfrey calls him, “a thought leader of the next generation of spiritual thinkers.” He's a firm believer that the only thing stopping people from success is their unresolved emotional traumas. In this conversation, we talk about topics that just about anyone can relate to: how to make sense of senseless tragedies, how crisis can lead to opportunity if we find meaning in it, productive ways to deal with anger, resentment, and regret, the importance of changing habits, and so much more.

Mastin’s latest book is called, Claim Your Power: A 40-Day Journey to Dissolve the Hidden Blocks that Keep You Stuck and Finally Thrive in Your Life’s Unique Purpose. You can learn more about him at http://www.mastinkipp.com.

This episode originally aired in October 2018 and is part of our 'Best Of' series.

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Katherine Switzer: ...that we all have much more ability than we think we do Feb 11, 2021

This is an incredibly motivating episode to listen to as you make your New Year's resolutions! Kathrine Switzer is one of the most iconic figures in running. She was the first woman to officially run the Boston Marathon in 1967 and made history as she ran it again fifty years later in 2017 at the age of seventy! Kathrine was inducted into the National Women's Hall of Fame for creating a social revolution by empowering women around the world through running. In this episode, we discuss why and how she ran her first Boston Marathon, how it inspired the world to take women's running seriously, how to become a runner at any age (people in their nineties do marathons!), and how being an ordinary person who works harder than anyone else can give you the competitive edge over someone with natural talent. You can learn more about her at kathrineswitzer.com.

This episode originally aired in December 2018 and is part of our 'Best Of' series.

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Shan Boodram: ...that I could take control of my love story Feb 10, 2021

It's that time of year again...Valentine's Day week. If you're in a relationship, it's great. If you're not in one, not so much so! Regardless of whether or not you have a valentine, you'll love this episode!

On this episode, we take a look at the challenges you face if you’re single and dating. We’re joined by certified sex educator and relationship expert Shan Boodram, who’s been called one of the most trusted voices in the sex, love and dating space for the past ten years. Shan’s new book is called, THE GAME OF DESIRE: 5 Surprising Secrets to Dating with Dominance—and Getting What You Want. The book promises to teach you the self-and social-awareness to make dating your favorite new hobby.

Note: this episode originally aired in March 2019 and is being brought back as a 'best of' episode for Valentine's Day week.

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Leigh Steinberg: ...that focusing on the present will lead to a successful future Feb 07, 2021

** Leigh Steinberg is the agent for Kansas City Chiefs quarterback Patrick Mahomes. In honor of the Super Bowl, we just had to repost this episode that we recorded with him in February 2019. **

Joining us on this episode is Leigh Steinberg, who is known as one of the greatest sports agents in history and the real-life inspiration for the film, Jerry Maguire. Leigh has represented the #1 pick in the NFL draft a record setting 8 times and has negotiated well over three billion dollars in contract deals for his clients including Patrick Mahomes, Steve Young, Troy Aikman, and Oscar De La Hoya. And while Leigh’s life has been filled with unbelievable highs, he’s also had some high-profile struggles which he writes about in his book, The Agent: My 40-Year Career Making Deals and Changing the Game.

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--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

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Rachel Cruze: ...how emotional money is Feb 06, 2021

The pandemic has caused a lot of financial stress for many of us! On this episode, we’ll explore what to do if you’ve been left reeling financially due to the impact of the pandemic on your job, business or bank account.

Joining us is financial expert and bestselling author Rachel Cruze, whose show about money, called, 'The Rachel Cruze Show', can be seen on YouTube and heard on Apple Podcasts. Her latest book is called Know Yourself, Know Your Money: Why You Handle Money the Way You Do and What to Do About It.

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Thanks to our sponsor of this episode!

--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

--> Hello Fresh: Find out for yourself why Hello Fresh is America's #1 Meal Kit! Go to hellofresh.com/nobodytoldme10 and use code 'nobodytoldme10' for 10 free meals, including free shipping.

--> Word Forest: Sharpen your mind and increase your focus by playing this addictive puzzle app for word search addicts! Word Forest is offering listeners 2500 coins and 500 gems when you download it on the Apple or Google stores. No code is needed.

--> Qube Money: We could all use thisbank account and a budgeting app rolled into one! It helps you spend money with purpose and intention, so you can prevent those unnecessary impulse purchases!) Go to qubemoney.com/ntm to create a free account!

Note: this episode previously aired in September 2019 and is part of our 'Best Of' series.

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Lisa Taddeo: ...that we are not alone Feb 05, 2021

Joining us on this episode is Lisa Taddeo, the New York Times best-selling author of the book, Three Women, which is a nearly decade-long investigation into the sex lives and desires of three American women. Three Women is one of the most talked-about books this year and we were thrilled to talk about it with Lisa.

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Thanks to our sponsor of this episode!

--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

--> Hello Fresh: Find out for yourself why Hello Fresh is America's #1 Meal Kit! Go to hellofresh.com/nobodytoldme10 and use code 'nobodytoldme10' for 10 free meals, including free shipping.

--> Word Forest: Sharpen your mind and increase your focus by playing this addictive puzzle app for word search addicts! Word Forest is offering listeners 2500 coins and 500 gems when you download it on the Apple or Google stores. No code is needed.

--> Qube Money: We could all use thisbank account and a budgeting app rolled into one! It helps you spend money with purpose and intention, so you can prevent those unnecessary impulse purchases!) Go to qubemoney.com/ntm to create a free account!

Note: this episode previously aired in September 2019 and is part of our 'Best Of' series.

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Marc Randolph: ...that I would co-found Netflix Feb 02, 2021

We were so, so excited to welcome veteran Silicon Valley entrepreneur Marc Randolph to the show. As you may know, Marc is the co-founder and founding CEO of Netflix. He’s mentored hundreds of early stage entrepreneurs and helped seed dozens of successful tech ventures, in addition to many unsuccessful ones.

Marc is the author of the bestselling book, That Will Never Work: The Birth of Netflix and the Amazing Life of An Idea.

Note: this episode previously aired in April 2020 and is part of our 'Best Of' series.

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--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

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Joseph Burgo: ...that we can choose whether to let shame destroy us or teach us Jan 30, 2021

Have you ever felt shame? Our guest on this episode, psychotherapist and media commentator Joseph Burgo, says shame is a family of emotions ranging from mild embarrassment to deep humiliation, and most of us experience varying degrees of shame every day. He teaches us how to recognize shame, control it, and use it to our advantage. He's the author of a new book called 'Shame: Free Yourself, Find Joy, and Build True Self-Esteem' and is a regular blogger for Psychology Today.

Note: this episode previously aired in May 2019 and is part of our 'Best Of' series.

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--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

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--> Word Forest: Sharpen your mind and increase your focus by playing this addictive puzzle app for word search addicts! Word Forest is offering listeners 2500 coins and 500 gems when you download it on the Apple or Google stores. No code is needed.

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Jennifer Gates: ...why it's so important to have a growth mindset Jan 29, 2021

Joining us on this episode is accomplished show jumper Jennifer Gates, one of the top Under 25 riders in the US, President of Evergate Stables, medical student, and daughter of Bill and Melinda Gates, co-chairs of the Bill and Melinda Gates Foundation. We sat down with Jenn to find out more about how she copes with the ups and downs of such a challenging sport and how she balances medical school with riding at a top level.

Note: this episode previously aired in March 2020 and is part of our 'Best Of' series.

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--> Hello Fresh: Find out for yourself why Hello Fresh is America's #1 Meal Kit! Go to hellofresh.com/nobodytoldme10 and use code 'nobodytoldme10' for 10 free meals, including free shipping.

--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

--> Word Forest: Sharpen your mind and increase your focus by playing this addictive puzzle app for word search addicts! Word Forest is offering listeners 2500 coins and 500 gems when you download it on the Apple or Google stores. No code is needed.

--> Qube Money: We could all use thisbank account and a budgeting app rolled into one! It helps you spend money with purpose and intention, so you can prevent those unnecessary impulse purchases!) Go to qubemoney.com/ntm to create a free account!

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Amy Purdy: ...how much perseverance you need to be successful Jan 24, 2021

It is an absolute joy to welcome our guest on this episode, Amy Purdy. Nineteen years ago, when Amy was just 19, she contracted a form of meningitis, which led to septic shock and the loss of both of her legs, her kidneys and her spleen. Amy promised herself that if she survived, she would live the best life possible, she wouldn’t limit herself and she would somehow help others as a result of her journey. Amy has done all of that and more! Among other things, she is a three-time Paralympic medalist in snowboarding, a runner-up on Dancing With The Stars, and the author of the best-selling autobiography, On My Own Two Feet: From Losing My Legs to Learning the Dance of Life.

You can connect with Amy on her Instagram and Twitter accounts (@AmyPurdyGurl) or on her website at http://amypurdy.com.

Note: this episode previously aired and is part of our 'Best Of' series.

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Megan Roup: ...to know your worth Jan 24, 2021

It’s a new year and for many people, that means resolving to lose weight or become more fit. Our guest on this episode, Megan Roup, can help you with both of those goals.

Megan is a former professional dancer, who’s combined her love of dance with her love of fitness to create “The Sculpt Society”, an incredibly popular fitness platform and app featuring fun and effective fitness classes you can do at home.

Megan has become a respected fitness influencer whose clients include A-list celebrities and models—-people who have to look good and be fit for their jobs.

EXCLUSIVE OFFER FOR OUR LISTENERS! Try The Sculpt Society free for two weeks and then get 25% off your first month.

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Fawn Germer: ...that I would win Jan 22, 2021

The pandemic has dealt a terrible blow to many workers who’ve lost their jobs completely, been laid-off or had their hours and salaries cut. It’s forced millions of people to re-think their lives, jobs and careers.

That’s why we’re excited to talk with our guest on this episode, Fawn Germer. Fawn is a four-time Pulitzer Prize-nominated investigative journalist and the best-selling author of several books, including the Oprah pick, Hard Won Wisdom. She’s a sought-after speaker on leadership and her latest book is called, Coming Back: How to Win the Job You Want When You’ve Lost the Job You Need.

******

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--> LinkedIn Jobs: When your business is ready to make a new hire, LinkedIn Jobs is ready to help! You can post a job and filter through more than a community of 722 million candidates FOR FREE by going to linkedIn.com/nobodytoldme.

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Panache Desai: ...by being visited by death, we develop the courage to live Jan 17, 2021

It’s a joy to welcome our guest on this episode, international bestselling author, and renowned spiritual and thought leader Panache Desai, who has been a favorite guest on Oprah's Super Soul Sunday. In times like these, his words of wisdom are needed more than ever. And, there's no better time to learn to be the best, truest versions of ourselves and reach our potential than now. His latest book is called You Are Enough: Revealing the Soul to Discover Your Power, Potential and Possibility.

******

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--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

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Bob Langert: ...how to open doors by being strategic Jan 17, 2021

Do you struggle to form relationships with your competitors in business?

Or in maintaining relationships with people you aren't too fond of, but have to spend time with?

If you said "yes" to either or both of those questions, you'll want to listen closely to the wise words of Bob Langert in this episode.

He was the former vice president of corporate social responsibility and sustainability at McDonald’s, and in that job, he found enormous rewards in doing good in a corporate setting. Bob also discovered that sometimes a company’s strongest critics can help find solutions that are good for both business and society. Bob presented a TED talk about that a few months ago which has had nearly a million views. He’s also the author of the book, The Battle to Do Good: Inside McDonald’s Sustainability Journey.

****

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--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership!

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Clive Wynne: ...that our dogs really do love us (and not just because we have a treat!) Jan 17, 2021

Are we the only ones who spend time every. single. day. wondering how our dogs are trying to communicate with us?

We know there's at least one other person who's on the same page! Clive Wynne is a canine behaviorist who explores the incredible relationship between people and dogs in his new book, Dog is Love: Why and How Your Dog Loves You.

******

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--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

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Tim Larkin: ...how to survive when your life is at stake Jan 11, 2021

In this episode, Jan and Laura talk to internationally known self-defense expert and New York Times bestselling author Tim Larkin about the ideas behind his books 'How to Survive the Most Critical 5 Seconds of Your Life' and 'When Violence is the Answer: Learning How to Do What It Takes When Your Life Is At Stake'. He explains how the average person can benefit from learning potentially lethal 'self-protection' moves, not just 'self-defense' moves, so they they can survive a dangerous situation. Later, Tim explains why hesitation can mean the difference between life and death, the importance of situational awareness, and how you may mindlessly be putting yourself in dangerous situations. You can learn more about him at his website, http://www.timlarkin.com.

******

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--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

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Note: this show is part of our 'Best Of' series and has previously aired.

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Brian David Johnson: ...how to break through fear of the future Jan 10, 2021

Thinking about the future makes a lot of us anxious. It’s tough dealing with day to day life during the pandemic and a lot of us find it hard and worrisome to think about the future. However, our guest on this episode thinks about the future all the time!

He’s acclaimed futurist Brian David Johnson, who’s spent the last 25 years helping governments, corporations and other organizations chart their paths forward by showing them what the future will look like. He’s written a new book to help individuals see their place in the future in a new light. The book is called, The Future You: Break Through the Fear and Build the Life You Want.

******

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--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

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Dan Millman: ...not to take my thoughts (or myself!) so seriously Jan 08, 2021

We can’t think of a better time than now to soak in the wisdom and observations of our guest on this episode, international best-selling author and master coach, Dan Millman. Dan is a former world champion athlete, university coach, martial arts instructor, and college professor whose 20-year spiritual quest led him to write his first book, Way of the Peaceful Warrior: A Book That Changes Lives.

That book became the basis for the movie, Peaceful Warrior, starring Nick Nolte. Dan is the author of 17 books, the most recent of which is called, The Hidden School: Return of the Peaceful Warrior.

******

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--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

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Nicole Lapin: ...why you need to take care of yourself before others Jan 03, 2021

Nicole Lapin is the New York Times bestselling author of the books, Rich Bitch and Boss Bitch. Her latest book is called, Becoming Super Woman: A 12-step Plan to Go from Burnout to Balance. She's a longtime business and money reporter and anchor whose work you may have seen on CNN, CNBC, MSNBC, Bloomberg TV and elsewhere. Elle Magazine said Nicole is “singularly qualified to demystify money for the millennial set . . . with a no nonsense chic style.”

******

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Robin Dreeke: ...that the key to success is to treat others like you want to be treated Jan 03, 2021

Robin Dreeke is the former head of the FBI's Behavior Analysis Program and a recognized expert in the field of interpersonal communication. He is also the founder and president of People Formula, an organization that offers advanced rapport building, training, and consultation. He is the author of several best-selling books, including The Code of Trust: An American Counterintelligence Expert's Five Rules to Lead and Succeed. In this interview, we talk about how to create an instant connection, why some communication styles work better than others, and why it's important to follow what he's deemed "the platinum rule": treating others as they want to be treated.

******

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--> Hello Fresh: Go to hellofresh.com/nobodytoldme10 and use code 'nobodytoldme10' for 10 free meals, including free shipping. Find out for yourself why Hello Fresh is America's #1 Meal Kit!

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Steph Gaudreau: ...that your weight doesn't determine your worth Jan 02, 2021

Joining us on this episode is best-selling author, popular Nutritional Therapy Consultant, and fitness coach Steph Gaudreau, author of the new book, The Core 4: Embrace Your Body, Own Your Power, which she emphasizes is NOT a diet book. Rather, Steph’s book explains how food can support us and how to be active without doing exercise we hate. It features strength training workouts, meal plans, journal prompts and more, to help you feel energetic, active, confident, strong, resilient, and ready to change the world!

******

Thanks to our sponsor of this episode!

--> Hello Fresh: Go to hellofresh.com/nobodytoldme10 and use code 'nobodytoldme10' for 10 free meals, including free shipping. Find out for yourself why Hello Fresh is America's #1 Meal Kit!

--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

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Humble the Poet: ...that true freedom means to choose the challenges in your life Dec 27, 2020

Joining us on this episode is Humble the Poet, a Canadian school teacher and musician turned well-known philosopher, blogger and author of the book, UNLEARN: 101 Simple Truths for a Better Life. Unlearn was originally crowd-funded and self-published…and became a bestseller. The book has now been re-released by HarperCollins and is loaded with wisdom about things like love, anxiety, fear, trust, happiness, success and other issues that serve as either barriers or pathways to joy and reaching our potential.

******

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--> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody.

******

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BJ Fogg: ...how to move past habits that no longer serve you Dec 27, 2020

What if you could change an old habit by working on it for just 30 seconds a day? Our guest on this episode, BJ Fogg, says that making new habits should be fast, easy, and fun -- and the steps are the same for whether you want to floss your teeth more or lose 200 pounds! He has researched human behavior for over twenty years and is the director of the Behavior Design Lab at Stanford University. He's also the author of the new book, Tiny Habits: The Small Changes that Change Everything.

******

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--> Calm: Over 85 million people are using the Calm app to sleep better! Want access to hundreds of hours of sleep stories, guided meditations, and soundscapes? For a limited time, get 40% off of a Calm premium subscription by going to calm.com/nobodytoldme.

--> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody.

******

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Andy Andrews: ...that your thinking determines your destiny Dec 21, 2020

We’re very honored to have New York Times bestselling author Andy Andrews with us on this episode. You may know Andy from his many books like The Noticer and The Traveler’s Gift: Seven Decisions That Determine Personal Success. You may not know that Andy was homeless for two years following the deaths of both of his parents when he was 19. He is inspirational, motivational, and very much in-demand as a speaker and as a consultant to many of the world’s top corporations. He’s known for his ability to detect the little things that are the difference between winning and losing. His latest book is called, The Bottom of the Pool: Thinking Beyond Your Boundaries to Achieve Extraordinary Results.

Note: This episode originally aired in August 2019 and is being featured as part of our 'Best Of' series.

***

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Robert Kolker: ...about the impact of mental illness on a family Dec 20, 2020

'** Hidden Valley Road' has been had quite a year! It's been named as one of Barack Obama's Top Favorite Books of 2020, #1 NEW YORK TIMES bestseller and one of their top ten books of the year, OPRAH'S BOOK CLUB PICK, PEOPLE MAGAZINE'S book of the year, and one of the WALL STREET JOURNAL's books of the year. ***

On this episode, we’re joined by journalist Robert Kolker, author of the new book 'Hidden Valley Road: Inside the Mind of an American Family', a #1 New York Times bestseller and Oprah's Book Club Pick. It tells the heartbreaking, and at times, terrifying, story of the Galvin family—a family with 12 children, six of whom were diagnosed with schizophrenia.

The Galvins, were so unusual that they were studied by the National Institute of Mental Health in an effort to learn more about the genetic origins of schizophrenia. Their story is one of shame, denial, shock, trauma and misunderstanding as it relates to mental illness.

****

Note: this episode aired earlier this year, but is being reposted due to the year-end success of the book!

***

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Sarah Owens: ...that the world needed a reset Dec 19, 2020

When we were celebrating the holidays in 2019, could we have ever imagined how different things would look just a year later?

This year, we're spending our first Christmas without Jan's daughter and Laura's sister, Sarah, who made the tough decision not to travel home. In this episode, we have an honest conversation about how the pandemic has impacted our relationships, the lessons we have learned from spending so much time at home, the impact of an overnight transition to a digital workplace, what the holidays mean to us, and how at the end of the day, we feel more gratitude this year than we ever have before.

We hope that you enjoy this very, very special conversation as much as we did!

****

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Ty Pennington: ...how to be successful with ADHD Dec 14, 2020

Joining us on this episode is the charismatic and inspiring Ty Pennington, who’s very familiar to millions of television viewers thanks to the hit shows Trading Spaces and Extreme Makeover: Home Edition. Now, Ty is sharing his behind-the-scenes story in his new book, Life to the Extreme: How a Chaotic Kid Became America’s Favorite Carpenter. He opens up about what it was like growing up with undiagnosed ADHD, how he turned his energy into creativity, and how important it has been to trust his instincts in every aspect of life.

******

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Note: this show is part of our 'Best Of' series. It originally aired in May 2019.

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Bobby Bones: ...that my greatest fulfillment would come from giving back Dec 12, 2020

If you're even somewhat of a country music fan, chances our you've heard of Bobby Bones, the host of the host of The Bobby Bones Show, which has an audience of more than five million people per week. He's a member of the musical comedy group, "Bobby Bones & The Raging Idiots' and even mentored the top 24 on American Idol. His latest book, "Fail Until You Don't: Fight. Grind. Repeat.", is about how he and some of his famous friends made it through their failures and found their way to enormous success.

You can check out his website at: https://bobbybones.iheart.com

You can buy his book at: https://www.amazon.com/Bare-Bones-Lonely-Youre-Reading/dp/0062417355

******

Thanks to our sponsor of this episode!

--> Calm: Over 85 million people are using the Calm app to sleep better! Want access to hundreds of hours of sleep stories, guided meditations, and soundscapes? For a limited time, get 40% off of a Calm premium subscription by going to calm.com/nobodytoldme.

--> Glossier: get 10% off your first order by going to glossier.com/podcast/ntm.

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Note: this show is part of our 'Best Of' series. It originally aired in June 2018.

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Hope Edelman: ...how to deal with grief, the pandemic, and the holidays Dec 11, 2020

This year, more than any other in the lives of most of us, has been a year of pain and loss. We’ve watched helplessly as family, friends, and even strangers on television describe losing people they care about to the pandemic. How do we process these losses?

Our guest on this episode, Hope Edelman, is an internationally recognized expert in the field of grief. Hope was a teenager when her mother passed away and she says the death of a loved one isn’t something we get over, get past, put down or move beyond. She’s written extensively on the topic and is the author of the books, Motherless Daughters and Motherless Mothers, among others. Her newest book is called, The AfterGrief: Finding Your Way Along the Long Arc of Grief.

You can read the episode transcript at https://www.nobodytoldmeshow.com/post/how-to-deal-with-grief-the-pandemic-and-the-holidays.

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Amy Chan: ...that the right relationship won't feel like a struggle Dec 07, 2020

When a romantic relationship ends, for whatever the reason, we can find ourselves devastated. How can we pick up the pieces of a broken heart and move forward with our lives, when even getting up in the morning feels like an overwhelming challenge?

Our guest on this episode, Amy Chan, found herself jobless, homeless and single, all at once when a relationship with her boyfriend ended. Since then, she’s not only found a way to turn heartbreak into healing for herself, but for others as well. Amy founded a “breakup bootcamp” to help women heal themselves first and their hearts, second. And she’s now written a book called, Breakup Bootcamp: The Science of Rewiring Your Heart.

You can read the transcript at https://www.nobodytoldmeshow.com/post/amy-chan-that-the-right-relationship-won-t-feel-like-a-struggle.

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Andrew Reiner: ...it's important to ask for help Dec 03, 2020

What does it take for boys and men to thrive in America these days? Our guest on this episode, Andrew Reiner, says it’s time for us to change the way we think and talk about males in our society. He says many boys and men are struggling now, worse than ever before, and that affects all of us.

Andrew has written on men’s issues for the New York Times and Washington Post. He’s a Professor at Towson University where he offers a seminar on “The Changing Face of Masculinity” and he’s the author of the new book, Better Boys, Better Men: The New Masculinity That Creates Greater Courage and Emotional Resiliency.

******

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Ashly Perez: ...that not everything is binary Dec 02, 2020

Could you use some wisdom, encouragement and enlightenment? Our guest, Ashly Perez, is here to give it!

Ashly spent more than five years producing, writing, acting and directing short-form internet content for Buzzfeed. She was a Buzzfeedsensation, starring in more than 250 videos, many of which became viral. These days, she’s a television writer and artist and the author of a new book called, Read This for Inspiration: Simple Sparks to Ignite Your Life.

******

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Sue Klebold: ...how to react when someone you love says that they are depressed or suicidal Nov 29, 2020

In this episode, we talk to Sue Klebold about how she would give her own life to stop her son Dylan's mass shooting at Columbine High School. Sue reveals how Dylan had no mental illness diagnosis, and no one knew about the dark depression he wrote in personal journals. Eventually, his suicidal thoughts turned homicidal, and his friendship with fellow shooter Eric Harris developed into extreme rage amongst the two which led to that unforgettable tragedy in 1999.

We discuss how she has spent the last fifteen years excavating every detail of her family life and trying to understand the crucial intersection between mental health problems and violence, what she feels she missed in Dylan's mental state, the idea of forgiveness, and the urgent need to change how society responds to psychological disorders in order to prevent future tragedies.

This episode originally aired in January 2019, but we felt that we had to share it again. We are all going through a difficult time right now and if you need help, it is available. W

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Spike Carlsen: ...why curiosity is one of the best traits we can have Nov 26, 2020

Most people are having a difficult time finding gratitude this year. It's hard not to be bitter and take the good things in our life for granted since we have all been, at the very least, inconvenienced, and at the most, death of a family member. We're all in search of ways to feel better, and on this episode, we talk to bestselling author and journalist Spike Carlsen, who says that you can feel thankful and grateful by just stepping out (with a mask, of course) and really noticing things in our neighborhood.

Spike has written a fascinating new book called, A Walk Around the Block: Stoplight Secrets, Mysterious Squirrels, Manhole Mysteries and Other Stuff You See Every Day (And Know Nothing About).

****

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Dr. Jonathan Fader: ...it doesn't matter how much you've achieved if you aren't there to experience it Nov 22, 2020

This is an unprecedented time in all of our lives and a lot of us are looking for tools to help us manage the upheaval and come out stronger than we were before. For some advice along those lines, we turn to our guest on this episode, Dr. Jonathan Fader, who is a licensed sport, performance and clinical psychologist.

Dr. Fader has worked to sharpen the mental performance skills of the New York Giants football team, the New York Mets baseball team, and the New York Fire Department, to name just a few. He’s the author of the book, Life as Sport: What Top Athletes Can Teach You about How to Win at Life.

****

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Elizabeth Smart: ...that there is always hope Nov 21, 2020

In 2002, when she was just fourteen years old, Elizabeth Smart was kidnapped at knifepoint by a pedofile from her home in Utah. She endured nine months of being shackled, raped, starved, and threatened by her kidnappers, Brian David Mitchell and his wife, Wanda Barzee, before she was rescued and reunited with her family.

Her new book, "Where There's Hope: Healing, Moving Forward, and Never Giving Up", is an inspiring read and is available through booksellers everywhere.

You can read more about Elizabeth at http://www.elizabethsmart.com.

****

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--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership!

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***

This episode is part of our 'Best Of' series. It originally aired in May 2018.

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Christie Tate: ...that a group of strangers would help me heal from shame Nov 18, 2020

Most of us are familiar with the idea of one on one therapy, but have you ever considered the possibility of doing it with a group?

On this episode, we're joined by New York Times bestselling author Christie Tate, author of the new book, Group: How One Therapist and A Circle of Strangers Saved My Life.

The book is described as “the memoir of a guarded, over-achieving, self-lacerating young lawyer who reluctantly agrees to get psychologically and emotionally naked in a room of six complete strangers—her psychotherapy group—and in turn finds human connection, and herself.

****

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--> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody.

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Kim Foley: ...how to convey power and presence in virtual meetings Nov 15, 2020

The pandemic has forced most of us to attend meetings virtually. Zoom meetings have become an everyday occurrence for a lot of workers, like us, who want to look and sound great with this new way of getting together with colleagues and family alike.

So, how do you do that? Our guest on this episode, Kim Foley has plenty of ideas to help. Kim is an award-winning TV producer, media trainer and television stylist and she’s written a new book called, Virtual Meetings with Power and Presence: The Ultimate Guide to Online Meetings.

****

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Jordan Belfort: ...that anyone can come back from failure Nov 14, 2020

The man known as "The Wolf of Wall Street", Jordan Belfort, has had extreme highs and lows in his life. At one time, he made over $50 million a year, but ended up serving 22 months in prison for securities fraud and money laundering. These days, he's working to help others avoid the traps he fell into. As Jordan sees it, "Success, in the absence of ethics, is failure."

Jordan also interview Jan & Laura for his podcast, The Wolf's Den. You can watch it at https://www.youtube.com/watch?v=1lWQDrsZiSQ.

****

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***

Note: this episode is part of our 'Best Of' series. It originally aired in July 2019.

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Jason Harris: ...that I needed to write my own story and figure out how to get there Nov 13, 2020

Could you use a new approach to your life and work? Would you like to be better able to get your point across to others? Is there a way that you could be more inspirational to others?

If you answered “Yes!” to any of those questions, you’ll want to hear what our guest, Jason Harris, has to say. Jason is the Co-Founder & CEO of Mekanism, an award-winning creative advertising agency. He’s also the author of the bestselling book, The Soulful Art of Persuasion: The 11 habits that will make anyone a master influencer.

****

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Gretchen Rubin: ...that decluttering would lead to a happier life Nov 08, 2020

The pandemic has all of us staying home more and perhaps being bothered more by the clutter in our homes. Clearing our messes can actually lead to more happiness. On this episode, we talk to Gretchen Rubin, the best-selling author of 'Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness;, . She is one of today’s most influential and thought-provoking observers of happiness and human nature. In this interview, she shares insights, strategies, stories, and tips that will help you understand yourself and create a better, more organized life.

****

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***

Note: this episode is part of our 'Best Of' series. It originally aired in May 2019

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Carmine Gallo: ...that if you don't ask yourself 'how can I be better?', you will always be average Nov 08, 2020

Communication skills are the key to just about everything we want in life: a good relationship, a thriving job, and great friendships. There's no one better to teach us those than Carmine Gallo, a communication coach for the world's most admired brands. He is the Wall Street Journal bestselling author of "Talk Like TED" and "The Presentation Secrets of Steve Jobs." His newest book, "Five Stars: The Communication Secrets to Get From Good to Great", is now available at bookstores everywhere. You can learn more about him and his work on his website at http://www.carminegallo.com.

****

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***

Note: this episode is part of our 'Best Of' series. It originally aired in July 2018.

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David Kidder: ...that my biggest successes would come from following my values Nov 07, 2020

Joining us on this episode is angel investor, Bionic co-founder and bestselling author David Kidder. Here’s why we love David—he says the purpose of his life and work is to ignite growth in the lives of people and organizations, to help identify their proprietary gifts and solve the grand challenges of our times.

David’s latest book is called, New to Big: How Companies Can Create Like Entrepreneurs, Invest Like VC’s and Install a Permanent Operating System for Growth.

****

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Kathy Callahan: ...that fostering dogs would show me the good in people Nov 02, 2020

A surprising bright spot amid the gloominess of the pandemic has been the surge of interest in getting pets. People working from home, schooling their kids at home, or feeling lonely because of social distancing, are among those who’ve sought out canine companions.

Dog shelters, nonprofit rescues, private breeders and pet stores have been swamped with requests from people who’d like to foster, adopt or buy a dog. Joining us on this episode is Kathy Callahan, who knows all about the current trend. Kathy is certified professional dog trainer in Alexandria, Virginia and the author of the new book, 101 Rescue Puppies: One Family's Story of Fostering Dogs, Love, and Trust.

You can learn more about Kathy and the book by going to http://www.puppypicks.com

****

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Reshma Saujani: ...that I had to be brave, not perfect Oct 31, 2020

In this episode, we talk to Reshma Saujani, the Founder and CEO of Girls Who Code, a national non-profit organization working to close the gender gap in computer science and technology. We learn what inspired her new book, 'Brave, Not Perfect: Fear Less, Fail More, and Live Bolder' and why it's so important to take chances, embrace the unknown, and unlearn perfectionism. As Reshma says, "we need to start doing things we suck at", like going to a dance class for fun even when we know we're going to be the worst one in there, in order to learn to embrace imperfection and failure. She believes that by gaining resilience and making bravery a lifelong habit, we will lead much happier and more fulfilled lives.

****

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***

Note: this episode is part of our 'Best Of' series. It originally aired in February 2019.

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Robert Greene: ...that I wouldn't choose to change a thing about my past Oct 29, 2020

Joining us on this episode is Robert Greene, the international bestselling author who’s well-known for his books on strategy, power ,and seduction. His books include, The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War and Mastery. Robert’s latest book is called, The Laws of Human Nature, which is designed to “immerse you in all aspects of human behavior and explain its root causes.”

This show was previously aired, but we chose to post it again because he has some amazing advice about how to deal with unexpected times in our lives...and what could be more life-altering than the pandemic?

****

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Elizabeth Lesser: ...finding your voice is the path to freedom Oct 24, 2020

We’re thrilled to welcome bestselling author Elizabeth Lesser to this episode. Her books include Broken Open: How Difficult Times Can Help Us Grow and Marrow: Love, Loss & What Matters Most. Her newest book is called, Cassandra Speaks: When Women are the Storytellers, the Human Story Changes.

Elizabeth is the cofounder of Omega Institute, which is recognized internationally for its workshops and conferences in wellness, spirituality, creativity, and social change. She’s given two popular TED talks, and is one of Oprah Winfrey’s Super Soul 100, a group of 100 leaders who are using their voices to elevate humanity.

****

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Simone St. James: ...to push myself to do something more, bigger, and better Oct 20, 2020

We’re very excited to be talking with our guest on this episode, awarding winning mystery author Simone St. James, whose New York Times and USA Today bestselling book, The Sun Down Motel, has just been released in paperback.

It’s been said that Simone writes the kind of eerie and unnerving stories that keep you looking over your shoulder and leaving all the lights on while (and after) you read!

In this interview, we ask her about the leap of faith she took in going from an established career in television to a full-time writer, the challenges of writing, and her advice for those who are considering pursuing their dream of a new career during the challenging times we are in.

****

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Shawn Achor: ...the importance of spending time with the right people Oct 17, 2020

How would you like to unlock hidden sources of potential in yourself and others? Our guest, Shawn Achor, feels it’s possible to do just that. Shawn is the New York Times best-selling author of The Happiness Advantage and Before Happiness and is known as one of the world’s leading experts on the connection between happiness and success. His latest book, Big Potential: How Transforming the Pursuit of Success Raises Our Achievement, Happiness, and Well-Being, is now available on Amazon. You can learn more about Shawn on his website: http://www.shawnachor.com.

(This is a repost of a previously aired episode with Shawn.)

****

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Amy Morin: ...that the world doesn't owe us anything Oct 15, 2020

Amy Morin is a psychotherapist and the author of, '13 Things Mentally Strong People Don't Do', an international bestselling book that is being translated into more than 25 languages, as well as 13 Things Mentally Strong Parents Don't Do. Her TED talk, "The Secret of Becoming Mentally Strong", has had more than 6 million views. She's a columnist for Inc, Forbes, and Psychology Today.

This interview originally aired in 2018, but we need to learn skills to be mentally strong now more than ever!

****

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Jennifer Jolly: ...that my biggest challenge would be my own fear Oct 13, 2020

One question that a lot of us have been asking during the pandemic is, “How could we possibly deal with the pandemic as well as we have without all of the technology that’s been developed in the last 10, 20 or 30 years?” Technology is making a huge difference in our ability to cope with all aspects of the pandemic and our guest on this episode, Jennifer Jolly, has her fingers on the pulse of the tech world.

Jennifer is an Emmy-award winning consumer technology journalist who is the New York Times Wired Well columnist, host of the digital lifestyle series TechNow for USA Today, and contributes consumer technology segments for the Today Show, The Talk, CNN, HLN, Dr. Oz, Yahoo, Time, and many others.

****

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Lori Gottlieb: ...we need to have more compassion for ourselves Oct 10, 2020

In honor of World Mental Health Day 2020, we are replaying one of our favorite episodes on emotional health and well-being.

What happens when the therapist becomes the patient? Lori Gottlieb is a psychotherapist, New York Times bestselling author, and national advice columnist who joins us to talk about what happened when she had a life crisis and decided she needed to seek help herself. Lori's latest book is called Maybe You Should Talk To Someone: A therapist, HER therapist and Our Lives Revealed.

******

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Theresa Caputo: ...how much our loved ones work from the other side Oct 07, 2020

If you’re a fan of the show Long Island Medium (like we are!), then you know the star of that show, Theresa Caputo, who is our guest on this episode.

Theresa is a 3-time New York Times bestselling author, whose latest book is called GOOD MOURNING: Moving Through Everyday Losses with Wisdom from the Other Side. Theresa has been a practicing medium for ten years and has helped many people heal and find the closure they need to embrace life without their loved ones who’ve passed away.

******

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Mitch Albom: ...how lives and losses intersect Oct 04, 2020

We’re very excited to welcome best-selling author, journalist, screenwriter, playwright, broadcaster and musician Mitch Albom to our show. Mitch’s books have sold more than 35 million copies worldwide. His book, Tuesdays With Morrie, is the most successful memoir ever published. His first novel, The Five People You Meet in Heaven, is the most successful US hardcover first adult novel ever.

And now, Mitch has written a sequel to The Five People You Meet In Heaven. It’s called, The Next Person You Meet In Heaven. You can purchase it at booksellers everywhere. His website can be found at https://www.mitchalbom.com.

This show originally aired last year, but his wisdom is needed more than ever today.

****

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Chris Voss: ...that life is a series of negotiations Sep 30, 2020

Chris Voss is a former international hostage negotiator for the FBI whose career brought him face-to-face with bank robbers and terrorists. His résumé is extremely impressive: he became the FBI’s lead international kidnapping negotiator, he’s taught negotiation at leading universities, given speeches that have had millions of views, and he’s now sharing with us the skills that have helped him save lives.

Chris says life is a series of negotiations you should be prepared for and he explains all about that in his book, 'Never Split the Difference: Negotiating as if your life depended on it'. Chris is the founder and CEO of the Black Swan Group which trains businesses, individuals, law enforcement and government personnel in negotiations.

You can learn more about Chris at https://blackswanltd.com. This show originally aired in 2018, but his advice is just as useful today!

****

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Michael Gelb: ...that preparation is most of the game Sep 27, 2020

Most of us would love to be great public speakers, right? And most of us have read or heard advice about ways in which we can improve our public speaking skills. A lot of the advice sounds the same, but our guest on this episode, Michael Gelb, has thoughts about public speaking that are refreshingly different than what you may have heard before.

Michael is an executive coach who’s worked with companies like Nike, Microsoft, Merck and DuPont over the past 40 years giving presentations on creativity, innovation and leadership. He’s written many books, including the international bestseller, How to Think Like Leonardo da Vinci. His latest book is called Mastering the Art of Public Speaking: 8 Secrets to Transform Fear and Supercharge Your Career.

Thanks to our sponsor of this episode!

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Dr. Charlotte Markey: ...that the shape of your body does not define who you are Sep 24, 2020

As a mother-daughter duo, we’re well aware that pre-teen and teenage girls are among the most concerned demographic groups when it comes to worrying about how their bodies look.

Our guest on this episode is Rutgers University Psychology Professor Dr. Charlotte Markey, who’s an expert in the psychology of body image. Dr. Markeyis the author of several books on the topic, including her latest, The Body Image Book for Girls: Love Yourself and Grow Up Fearless.

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Dr. BJ Miller: ...that independence doesn't really exist Sep 19, 2020

The COVID-19 pandemic has made everyone think about the possibility of death. However, most of us still choose to avoid conversations with our family about what our last wishes would be. To help us learn how to start those tough conversations, we turn to Dr. BJ Miller, a longtime hospice and palliative medicine physican whose TED Talk on what matters most at the end of life has been viewed more than 11 million times.

He’s the founder and president of a groundbreaking new organization called, Mettle Health, which provides personalized consultations with patients and caregivers who need help dealing with the practical, emotional and existential issues that come with serious illness and disability.

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Kendra Adachi: ...that quitting is not failure Sep 17, 2020

It’s easy to feel overwhelmed by the mixed messages society gives us about what it means to live well. We hear that there are so many things we should do--enjoy the moment, dream big, get up before the sun, make time for everyone in our lives while having a spotless home and doing the perfect workout.

Well, what if you could do what matters in your life, skip the things that don’t and be a person again? You can, according to our guest, Kendra Adachi, founder of “The Lazy Genius” movement and author of the New York Times bestseller, The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done .

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Dr. Fred Luskin: ...that forgiveness was a lot simpler than I thought Sep 14, 2020

On this episode, we’re focusing on forgiveness. Do you find it difficult to forgive? Do you wish others would find it easier to forgive you? Joining us is Dr. Fred Luskin, who’s the Director of the Stanford Forgiveness Projects, an ongoing series of workshops and research projects that investigate the effectiveness of his forgiveness methods on a variety of populations.

Dr. Luskin is one of the world’s leading researchers on forgiveness. He’s the author of the best selling books, ‘Forgive for Good: A Proven Prescription for Health and Happiness' and Forgive for Love: The Missing Ingredient for a Healthy and Lasting Relationship’.

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Terri Cheney: ...that hiding a secret was worse than the secret itself Sep 11, 2020

If you’ve struggled with mental health issues or if you care about someone who has, then you’ll want to hear what our guest on this episode, Terri Cheney, has to say. You may know Terri from her New York Times bestselling book, Manic: A Memoir, which depicted her life as an elite entertainment attorney suffering from bipolar disorder.

Terri’s new book is called, Modern Madness: An Owner’s Manual. It explores the struggles, stigmas, relationship dilemmas, treatments, and recovery techniques Terri and others have experienced in coping with mental health issues.

***

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Dr. Jim Taylor: ...how to survive and thrive when bad things happen Sep 06, 2020

It would be hard to get through life without having some sort of a crisis impact you, whether it’s related to your health, finances, relationships, career or personal safety. Most of the time, a crisis, like the COVID-19 pandemic is out of our control, but we can control how we react to it.

For some thoughts on how to do just that, we turn to our guest on this episode, Dr. Jim Taylor, who’s an internationally recognized expert in the psychology of critical performance. He’s the author of 17 books, the latest of which is called, How to Survive and Thrive When Bad Things Happen: 9 Steps to Cultivating an Opportunity Mindset in a Crisis.

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Greg McKeown: ...if you don't prioritize your life, someone else will Sep 03, 2020

If you’ve ever felt overworked, overcommitted and overloaded, this episode is for you! We’re going to explore how we can do less, but do betterin every area of our lives by embracing the practice of “essentialism”.

Our guest is leadership and business strategist Greg McKeown, author of the New York Times bestseller, Essentialism: The Disciplined Pursuit of Less.

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Lisa Woodruff: ...how to organize the mountains of paper we all accumulate Aug 30, 2020

Have you ever felt overwhelmed by the amount of paper you’ve accumulated? Have catalogs, magazines and tax records taken over more space than you’d like?

Are you at a loss to decide how you’ll ever conquer the paper clutter around you? If so, you’ll want to hear what our guest, professional organizer Lisa Woodruff has to say. Lisa’s the author of several books on organization, including the latest, The Paper Solution: What to Shred, What to Save, and How to Stop It From Taking Over Your Life.

***

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Dr. Guy Winch...how to cope with the loss of a pet (National Dog Day special episode) Aug 26, 2020

Why is there stigma associated with how we cope with the loss of a pet? It seems like we can't get it right: we're judged for grieving the death of the animal too much ('it's just a pet!') or too little ('he/she is getting a new dog already?').

What can we do to heal and move forward from it? Why does it feel like we never fully get over it?

In honor of National Dog Day, we are bringing back one of our favorite episodes with Dr. Guy Winch, licensed psychologist and in-demand keynote speaker to talk about healing from the loss of a pet. Dr. Winch was with us previously to discuss his book "How to Fix a Broken Heart", which aims to help people cope about a breakup or death of someone they love; that someone can be a pet and the loss is devastating.

You can watch his compelling TED talk, "Why we all need to practice emotional first aid", which has gathered more than six and a half million views, at https://www.ted.com/talks/guy_winch_the_case_for_emotional_hygiene. His website is http://www.guywinch.com.

***

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Lisa Selin Davis: ...the history (and the future) of girls who dare to be different Aug 24, 2020

We've been living in an era of 'hyper-genderism', where we've been taught but pink is girly and blue is for boys. For too long, many girls have been afraid to challenge the societal norms and be what so many people call a 'tomboy'. But what does that term even mean?

To learn more, we talk to Lisa Selin Davis, author of the new book, Tomboy: The Surprising History and Future of Girls Who Dare to Be Different.

The book explores where tomboys fit into our evolving understanding of gender identity and expression. It expands on the ideas Lisa first discussed in an Op-Ed piece she wrote for the New York Times about her own daughter’s experience as a self-described “tomboy” and how her research led her to the conclusion that many women who we consider to be the greatest heroines of all time described themselves the same way.

***

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Jessica Carson: ...that being a contradiction is a strength, not a weakness Aug 20, 2020

Do you see yourself as an entrepreneur? Are you passionate, ambitious and intuitive? Do you also struggle with mental, emotional, physical and spiritual distress? If so, you’ll want to hear what our guest, Jessica Carson, has to say.

Jessica is a thought-leader in the psychology of entrepreneurs and creators. She has a background in psychology, neuroscience, start-ups, venture capital and mindfulness. She’s the Director of Innovation at the American Psychological Association and author of the new book, Wired This Way: On Finding Mental, Emotional, Physical, and Spiritual Well-Being as a Creator.

***

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Dr. Ed Tronick & Dr. Claudia Gold: ...the power of discord Aug 16, 2020

Most relationships have their ups and downs, whether they’re between family members, friends or co-workers. Most of us don’t like the down times because it’s uncomfortable to be feeling angry or disconnected from those we care about. However, our guests today, clinical psychologist Dr. Ed Tronick and pediatrician Dr. Claudia Gold, say the conflicts in relationships are the keys to better relationships.

Doctors Tronick and Gold are the authors of the new book, The Power of Discord: Why the Ups and Downs of Relationships are the Secret to Building Intimacy, Resilience, and Trust.

***

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Helena Dea Bala: ...that I would find myself in every stranger I met Aug 12, 2020

Joining us on this episode is Helena Dea Bala, author of the new book, Craigslist Confessional: A collection of secrets from anonymous strangers, which The New York Times called 'touching'. She was the true definition of the American dream: an Albanian immigrant who came to the United States as a child, went to George Washignton University, and became a lawyer and lobbyist in Washington, D.C. However, at the end of her work day, she found herself unfulfilled and realized that the most content she felt was in her daily conversations with a homeless man (a stranger) who she felt she could be completely honest with. This sparked her to take a leap of faith, quit her job, and post a sentence on Craigslist: 'tell me about yourself.' Over the course of the years, she has met up with strangers on Craigslist and documented their stories, coming to the conclusion that behind the scenes, we are all struggling with the same issues.

You can buy the book at https://www.amazon.com/Craigslist-Confessional-Collection-Secrets-Strangers/dp/1982114967.

***

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Julian Treasure: ...that we need to listen fully in order to live fully Aug 08, 2020

On this episode, we’re talking about how to speak, how to listen and why we should polish our skills at both of those things. We’re also going to explore the impact sound in general has on our lives. We’re thrilled to welcome our guest, sound and communication expert Julian Treasure, whose latest book is called, How to Be Heard: Secrets for Powerful Speaking and Listening.

Julian’s previous book, Sound Business, is a manual for effective sound use in every aspect of business. His five TED talks have been watched more than 100 million times! One of those talks, How to Speak So that People Want to Listen, is in the top 10 TED talks of all time.

***

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Dr. Mary Alvord: ...the importance of pacing yourself during the pandemic Aug 05, 2020

Nobody is immune to the stress that has come with the COVID-19 pandemic and the restrictions it’s placed on our lives. As far as children are concerned, coronavirus may be less harmful to their bodies than it is to those of older people. But, it may be more difficult for kids to deal with emotionally than it is for other age groups.

On this episode, we’ll take a look at the mental health impact of the pandemic on children and teenagers with our guest, Dr. Mary Alvord, who’s a children’s psychologist in Maryland and co-author of Resilience Builder Program for Children and Adolescents, which focuses on enhancing the ability to adapt well to life and its challenges.

Thanks to our sponsors of this episode!

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Jordan Blashek & Christopher Haugh: ...how friendship can bring us together in times of strife Jul 30, 2020

There is so much upheaval and division in the world right now, that it’s wonderful to be able to talk with two guests who are polar opposites in terms of their political views, yet great friends who took a 20,000 mile road trip across America to learn what things can bring us together in this time of strife and partisanship.

Our guests are Jordan Blashek, a staunch Republican, and Christopher Haugh, a true-blue Democrat. The result of their 44-state journey is a fabulous new book called: Union: A Democrat, A Republican and a Search for Common Ground.

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Dr. Elizabeth Englander: ...how to cope with bullying Jul 26, 2020

On this episode, we’re taking a look at bullying and cyber-bullying in the age of COVID-19. Joining us is psychology professor Dr. Elizabeth Englander, the Director of the Massachusetts Aggression Reduction Center at Bridgewater State University. Her research focuses on bullying and cyberbullying prevention, and the center she directs provides free training in that regard to hundreds of schools every year.

Dr. Englander is the author of the book, 25 Myths about Bullying and Cyberbullying.

You can learn more about her and her books by going to https://www.englanderelizabeth.com.

***

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Maria Goodavage: ...that dogs are being trained to sniff out COVID-19 Jul 23, 2020

Did you know dogs are being trained to sniff out COVID-19? We didn't!

Joining us on this episode is New York Times bestselling author Maria Goodavage, who’s considered one of the foremost authorities on the training and service of working dogs.

Maria’s latest book focuses on the important work dogs are performing in the world of medicine. The book is called, Doctor Dogs: How Our Best Friends Are Becoming Our Best Medicine.

You can learn more about Maria's books by going to https://www.mariagoodavage.com.

***

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Lacy Crawford: ...the importance of finding the courage to tell your story Jul 19, 2020

Our guest on this episode is Lacy Crawford, author of the new book, Notes On A Silencing: A Memoir which is one of the most anticipated books of the year. It’s the story of Lacy’s sexual assault as a teenager by two fellow students at the one of the top boarding schools in the country.

The Washington Post calls the book, “A haunting exploration of the systemic ways assault victims are ignored.”

You can buy her book at https://www.amazon.com/Notes-Silencing-Memoir-Lacy-Crawford/dp/0316491551.

***

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Dr. Lydia Dugdale: ...how COVID-19 is changing the conversation about end-of-life issues Jul 15, 2020

Unfortunately, COVID-19 has forced the world to think about death and dying in ways most of us never imagined. Joining us on this episode is Dr. Lydia Dugdale, who has been treating COVID-19 patients in New York City. She is an associate professor of medicine and director of the Center for Clinical Medical Ethics at Columbia University.

Dr. Dugdale is a specialist in end-of-life issues and the author of the new book, The Lost Art of Dying.

You can learn more about her at http://lydiadugdale.com.

***

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Bob Goff: ...to quit letting fear call the shots Jul 11, 2020

Joining us on this episode is New York Times bestselling author Bob Goff, who is on a mission to shake people into the version of their lives they dreamt about before someone told them it was impossible or incorrect.

Bob, who’s known as an “encourager to millions”, is the creator of the popular Dream Big conferences and author of the new book, Dream Big: Know What You Want, Why You Want It, and What You’re Going to Do About It.

--> You can learn more about Bob by going to https://bobgoff.com.

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Judith Matloff: ...the importance of staying calm in a life-threatening situation Jul 07, 2020

On this episode, we’ll get some advice on what we need to do to survive in an increasingly dangerous world. Our guest is Judith Matloff, who’s a veteran international correspondent who instructs others on how to survive hostile environments.

Over a 40-year career as a journalist, she’s covered stories around the globe and her work has appeared in The Wall Street Journal, Christian Science Monitor, Forbes, and The Los Angeles Times, to name just a few.

Judith has developed protocols for digital, gender and physical security, and consults for leading organizations like the State Department and the United Nations. She’s the author of the new book, How to Drag a Body and Other Safety Tips You Hope to Never Need.

--> You can learn more about Judith and the book by going to her website at http://judithmatloff.com

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Marta Zaraska: ...how friendship, optimism & kindness can help you live to 100 Jul 03, 2020

Are you exercising and eating right to ensure you do all you can to live the longest life possible? You may be surprised to learn that diet and exercise matter less, and your relationships, personality and emotions matter more in terms of influencing how long you live.

Joining us to explain more about that is science journalist Marta Zaraska, whose newest book is called, Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100.

--> You can learn more about the book by going to https://www.growingyoungthebook.com

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Alissa Carpenter: ...how to listen and be heard at work Jun 29, 2020

With most meetings taking place remotely today, it's more challenging than ever to communicate with our co-workers in the workplace (something we likely struggled with in the past as well!). Our guest, Alissa Carpenter, is a workplace communications expert who joins us to talk about how we can connect with our team effectively online, how to have difficult and uncomfortable conversations, why differences in gender, age, race, religion and job function are beneficial to helping the company succeed, and what impact the pandemic will have on the modern day office.

--> Check out her website at: http://www.notokthatsokcoach.com

--> Buy her new book, How to Listen and Be Heard: Inclusive Conversations at Work, at https://www.amazon.com/How-Listen-Heard-Inclusive-Conversations/dp/1632651637.

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Dr. Christian Busch: ...the art and science of creating good luck Jun 25, 2020

How would your life change if you could truly believe that 'everything happens for a reason' and that most of the time, it's for the better?

On this episode, we talk to Dr. Christian Busch, who has spent a decade researching how we can use uncertainty as a path to more joyful, purposeful, and successful lives.

Dr. Busch is the Director of the Global Economy Program at The Center for Global Affairs at NYU, where he teaches on purpose-driven leadership, impact entrepreneurship, social innovation, and emerging markets. He's also the author of the new book, 'The Serendipity Mindset: The Art of Science of Creating Good Luck' (Penguin Random House).

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Ronn Owens: ...the challenges and rewards that come with being a father Jun 22, 2020

On this special Father’s Day edition (replay from 2019), we're joined my Laura’s father, and Jan's husband, Ronn Owens, a legendary radio talk show host who is a member of the National Radio Hall of Fame. We talk to him about some of those “nobody told me” lessons that guys learn when they become fathers, the best advice he's given to his daughters, and what he learned from his dad.

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Robert Kolker: ...the far-reaching implications of mental illness on a family Jun 20, 2020

On this episode, we’re joined by journalist Robert Kolker, author of the new book 'Hidden Valley Road: Inside the Mind of an American Family', a #1 New York Times bestseller and Oprah's Book Club Pick. It tells the heartbreaking, and at times, terrifying, story of the Galvin family—a family with 12 children, six of whom were diagnosed with schizophrenia.

The Galvins, were so unusual that they were studied by the National Institute of Mental Health in an effort to learn more about the genetic origins of schizophrenia. Their story is one of shame, denial, shock, trauma and misunderstanding as it relates to mental illness.

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Jennifer Keishin Armstrong: ...how to empower ourselves through life lessons from those in the spotlight Jun 17, 2020

On this episode, we’ll take a look at some of pop music’s biggest female stars and the lessons their lives and careers offer to their fans.

Joining us is New York Times bestselling author Jennifer Keishin Armstrong, whose latest book is called, Pop Star Goddesses: And How to Tap into Their Energies to Invoke Your Best Self.

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Majo Molfino: ...the importance of learning self-compassion Jun 13, 2020

Majo Molfino, Stanford University-trained designer and women’s leadership expert, joins us to talk about how women can improve their self-worth and build creative confidence.

As children, most girls are to "be good" and learn that conforming to societal norms leads to praise. However, that usually leads to a lifelong quest for unattainable perfection and comes at the expense of them sacrificing their unique voice.

As the daughter of immigrants, Majo wanted to make her parents proud more than anything, but realized that she also wanted to live her life on her own terms. In this episode, she teaches us how to find our own unique feminine power and dismantle old rules once and for all.

Her new book, 'Break the Good Girl Myth', comes out on July 28th. It is is published by HarperCollins and is available for pre-order now.

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Rachel Louise Snyder: ...that domestic violence begets other types of violence Jun 09, 2020

It’s estimated that 1 in 4 women and 1 in 7 men in the United States have been victims of severe physical violence by an intimate partner.

Joining us on to talk about this massive problem and possible solutions is investigative journalist Rachel Louise Snyder whose latest book is called, No Visible Bruises: What We Don’t Know About Domestic Violence Can Kill Us.

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Bob Saget: ...we can fight the common enemy of hatred, anger, and fear Jun 05, 2020

We’re thrilled to welcome comedian, actor, director and podcast host Bob Saget to the show. You know him from Full House, Fuller House, How I Met Your Mother, America’s Funniest Home Videos and so many other shows. In this episode, Bob shares his observation on the painful times we're going through.

Bob also has a new podcast called, Bob Saget’s Here For You.

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Catherine Sanderson: ...how to develop moral courage May 28, 2020

It’s a pleasure to welcome Amherst College psychology professor Dr. Catherine Sanderson back to the show. She was with us awhile back talking about her fabulous book, The Positive Shift: Mastering Mindset to Improve Happiness, Health and Longevity.

Professor Sanderson has written a new book about another fascinating topic. It’s called, Why We Act: Turning Bystanders into Moral Rebels.

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Dr. Margaret Rutherford: ...that perfectionism is a problem May 25, 2020

Are you someone who appears to have a perfect life on the outside, but inward you struggle with depression? Have you become an expert at hiding your emotional pain from others?

Our guest on this episode, clinical psychologist Dr. Margaret Rutherford, is an expert on what she calls "perfectly hidden depression". She talks to us about the symptoms, the importance of identifying the syndrome early, how to take off the mask of perfectionism, and offers guidance for how to overcome it.

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David S. Rose: ...how some of the greatest ideas begin in times of upheaval May 22, 2020

It’s a joy to welcome back to the show serial entrepreneur and angel investor David S. Rose to talk about his impressions of the challenges and opportunities for entrepreneurs and investors during the pandemic.

David is the founder and CEO of Gust, the world's largest online platform for entrepreneurs and early stage investors. Gust is used by entrepreneurs all over the world to connect with early stage investors.

David is also the New York Times best selling author of both Angel Investing: The Gust Guide to Making Money & Having Fun Investing in StartupsandThe Startup Checklist: 25 Steps to a Scalable, High-Growth Business.

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J.W. Freiberg: ...how painful the problem of loneliness is May 19, 2020

Loneliness is a feeling a lot of us have been experiencing lately as we shelter-in-place or quarantine or social distance. Our guest on this episode, J.W. Freiberg, is a social psychologist and lawyer who has studied and written about chronic loneliness for years.

His books on the topic include Four Seasons of Loneliness, Growing Up Lonely, and the new book, Surrounded by Others and Yet So Alone: A Lawyer’s Case Stories of Love, Loneliness, and Litigation.

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Yifat Susskind: ...why domestic violence would increase during the pandemic May 16, 2020

Lately on 'Nobody Told Me!', we've been looking at the impact COVID-19 is having on various aspects of our lives. And on this episode, among other things, we'll look at the rise in gender-based violence that the pandemic has triggered around the world.

Joining us is Yifat Susskind, who is the executive director of MADRE, which is a humanitarian organization dedicated to women's rights around the world. She's also the presenter of a very popular TED talk, called "In Uncertain Times, Think Like a Mother".

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Allison Holzer: ...how to find inspiration during the pandemic May 13, 2020

Welcome to Nobody Told Me! I’m Jan Black and I’m Laura Owens. When you feel inspired, you feel great, right? You may feel like you can do anything! But in the midst of the coronavirus pandemic, you may be find it hard to feel inspired. That’s why we invited Allison Holzer back to our show. Allison has spent the past few years studying the science of inspiration to understand how it can be “summoned” through different actions.

Allison is a consultant, entrepreneur and coach who is the cofounder of InspireCorps and previously was director of coaching for the Yale Center for Emotional Intelligence. Allison is also the co-author of the new book, Dare to Inspire: Sustain the Fire of Inspiration in Work and Life.

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Hope Edelman: ...that grieving your mother is a lifelong process May 10, 2020

One of the toughest things that can be faced by a girl or a woman of any age is the loss of her mother. Our guest, Hope Edelman, knows all about that. In fact, she knows more about it than most of us. Hope is an expert in the field of early mother loss and mother-daughter relationships. She's written extensively on those topics and is the author of "Motherless Daughters" and "Motherless Mothers", among others.

You can learn more about Hope on her website: http://hopeedelman.com.

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Cyntoia Brown: ...that nobody is beyond repair May 10, 2020

Joining us is Cyntoia Brown Long, who was sentenced to life in prison for a murder she committed at the age of sixteen. Her case became national news when celebrities like Kim Kardashian, LeBron James, and Rihanna made the hashtag #FreeCyntoia go viral in 2017.

She was granted full clemency after having served fifteen years, walking out a free woman on August 7, 2019. Cyntoia is now a prison reform advocate and the author of the book, Free Cyntoia: My Search for Redemption in the American Prison System. She's also the subject of the popular new Netflix documentary, Murder to Mercy: The Cyntoia Brown Story.

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Vishen Lakhiani: ...the secret spiritual art of success May 07, 2020

We’re very excited to welcome author and entrepreneur Vishen Lakhiani to our show today. He’s the founder and CEO of Mindvalley, a personal growth education empire which is the world’s leading online personal growth education company with over two million students.

Vishen is also a New York Times bestselling author, whose latest book is called, The Buddha and The Badass: The Secret Spiritual Art of Succeeding at Work.

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Dr. Eben Alexander: ...how my near death experience would give me proof of heaven May 03, 2020

If you're in need of hope, this is the show for you!

As a doctor who treated hundreds of patients with brain injuries, neurosurgeon Dr. Eben Alexander strongly doubted the existence of an afterlife. However, after he contracted E. coli meningitis (which has a 1 in 10,000,000 annual occurence), he ended up in a coma for seven days and had a life changing experience. He came to the conclusion that the brain does not create consciousness and that consciousness survives bodily death.

He is the author of several books stemming from his own near-death experience, including the #1 New York Times Bestseller called, Proof of Heaven: A Neurosurgeon’s Journey into the Afterlife.

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Jacob Moore: ...that mental illness is nothing to be ashamed of Apr 29, 2020

Federal officials say the national hotline providing emergency help to people suffering from emotional distress has recently received nearly nine times more calls than it did this time last year, with tens of thousands of Americans reaching out for mental health assistance amid the coronavirus crisis.

Joining us on this episode is Jacob Moore, a man who’s devoting his life to helping people get help for mental health issues without feeling ashamed or alone. Jacob is the founder of NoStigmas, a social movement for mental health equality.

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Marc Randolph: ...the amount of trial and error it would take to create Netflix Apr 27, 2020

We were so, so excited to welcome veteran Silicon Valley entrepreneur Marc Randolph to the show. As you may know, Marc is the co-founder and founding CEO of Netflix. He’s mentored hundreds of early stage entrepreneurs and helped seed dozens of successful tech ventures, in addition to many unsuccessful ones.

Marc is the author of the bestselling book, That Will Never Work: The Birth of Netflix and the Amazing Life of An Idea.

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Jim Kwik: ...we all have the right to an exceptional life Apr 22, 2020

Our guest on this episode is Jim Kwik, who’s known for his expertise in speed-reading, memory improvement and optimal brain performance. Jim is the author of the new book, Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life.

Jim is the founder and CEO of Kwik Learning and he’s taught his techniques to students at Harvard, Stanford and Columbia universities, and to executives of companies like Nike, GE, Space-X and Virgin. He feels the “sheltering” we’re doing during the COVID-19 pandemic offers an opportunity for us to transform our brainpower, mindset and creativity.

You can learn more about Jim's new book by going to his website at http://www.limitlessbook.com.

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Nora McInerny: ...not to rush through the hard stuff in life Apr 18, 2020

Writer Nora McInerny is the perfect guest for these unsettled times we’re living in. Nora has been through a lot in her life and she’s managed to speak and write about the good times, the bad times and the uncertain times with wisdom, humor, and heart.

When she was only 31, Nora lost her second baby, her father and her husband over the course of six weeks. She’s the author of the books, No Happy Endings and It’s Okay To Laugh. She’sthe host of the award-winning podcast "Terrible, Thanks for Asking". And, she’s the author of the new novel, Bad Moms.

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Shelley Paxton: ...that you can have both success AND fulfillment Apr 16, 2020

Is the COVID-19 pandemic forcing you to take a sabbatical? Our guest on this episode, Shelley Paxton, says there’s always a gift in upheaval, pain and discomfort.

As Shelley sees it, this time offers us a chance to reflect, reset and redirect our lives. Shelley is the author of the new book, Soulbbatical: A Corporate Rebel’s Guide to Finding Your Best Life.

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Amy Fish: ...it's okay to have wants and needs Apr 13, 2020

Our guest on this episode is Amy Fish, who spends her days investigating, analyzing and trying to resolve complaints. She’s the “Chief Complaints Officer” for the 50,000-student Concordia University in Montreal, Canada.

Amy believes we all need to stand up for ourselves and speak up for what we need. And, she feels we can use cooperation and connection, instead of confrontation, to get our needs met. Amy’s written a new book called, I Wanted Fries With That: How to Ask for What You Want and Get What You Need.

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Veronica Roth: ...it is just as important to focus on positive feedback as it is criticism Apr 08, 2020

Our guest on this episode is novelist Veronica Roth, the #1 New York Times bestselling author of the blockbuster Divergent series of books. Divergent came out when Veronica was just 22 years old, and the movie adaptation was #1 at the box office on its opening weekend.

Veronica has written a highly anticipated new adult fantasy novel, called Chosen Ones. She’s had an amazing career with millions of fans around the world. Veronica, thanks so much for joining us.

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Bryan Robinson: ...how to cope with our 'new normal' Apr 05, 2020

Are you a workaholic? Are you finding it extremely hard to cope with the “new normal” as far as work is concerned during the coronavirus crisis?

If so, you’re not alone and we have some suggestions for you on this episode as we welcome back psychotherapist Dr. Bryan Robinson who’s the author of the book, #Chill: Turn Off Your Job and Turn On Your Life. Brian has built his career on the themes of work/life balance, resilience and well-being.

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Panache Desai: ...that I was enough Apr 03, 2020

It’s a joy to welcome our guest on this episode, international bestselling author, and renowned spiritual and thought leader Panache Desai, who has been a favorite guest on Oprah's Super Soul Sunday. In times like these, his words of wisdom are needed more than ever. And, there's no better time to learn to be the best, truest versions of ourselves and reach our potential than now. His latest book is called You Are Enough: Revealing the Soul to Discover Your Power, Potential and Possibility.

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In-Q: ...we are all on this journey together Mar 31, 2020

It’s a great pleasure to welcome our guest on this episode, In-Q, who is a National Poetry Slam champion, award-winning poet and multi-platinum songwriter who’s written for artists like Selena Gomez ("Love You Like a Love Song"), Miley Cyrus ("Forgiveness and Love"), and many others. In-Q was named to Oprah’s SuperSoul 100 list of the world’s most influential thought leaders. His new book of poems and stories is called, Inquire Within. On this episode, he shares invaluable wisdom about forgiveness, the importance of relationships, and the meaning of life in general.

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Carson Kressley: ...that nobody knows how everything works Mar 29, 2020

Our guest on this episode is Emmy-Award winning TV personality, style expert, fashion designer and New York Times best-selling author Carson Kressley.

Carson Kressley has been a familiar name and face to many of us since he burst onto the scene in 2003 as one of the “Fab Five” on Bravo TV’s groundbreaking show, Queer Eye for the Straight Guy. Since then, he’s been on Dancing With The Stars, Celebrity Apprentice, RuPaul’s Drag Race, and many other shows.

Carson’s book include the women’s style guide, Does This Book Make My Butt Look Big? A Cheeky Guide to Feeling Sexier in Your Own Skin & Unleashing Your Personal Style.

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Lewis Howes: ...how to love myself Mar 26, 2020

Lewis Howes is a former professional author turned New York bestselling author, high performing business coach, and the host of one of the top podcasts in the world- The School of Greatness which has had more than 150 million downloads.

In this episode of Nobody Told Me Podcast, Lewis shares with us his childhood traumas and adulthood adversities that led him to be who he is today. He talks about sexual abuse as a kid that triggered self-hatred for many years and how talking about it helped in healing. Lewis also shares the main reason behind starting his podcast was as a pain outlet.

Listen in to learn the importance of releasing pain as a daily practice to heal. You will also hear advice on how to become the better version of yourself in the middle of the Coronavirus pandemic.

Episode Timeline:

[0:10] Intro
[1:52] Lewis talks about sexual abuse as a kid and a lot of unrest in his family.
[3:38] Finding healing and forgiveness by talking about it and making it a daily habit.
[4:25] Main reasons for starting the School of Greatness podcast.
[5:24] Lewis talks about the adversities he went through in 2008.
[7:47] How adversities taught him to be a resourceful and creative person.
[8:15] Advice on how to be a better version of yourself in the wake of the coronavirus pandemic.
[12:05] Becoming a serial money saver who barely wanted to spend.
[14:41] Accepting help and mentorship from people when you’re down.
[18:25] Figuring his passion for networking and connecting people to be an inspiration to others.
[25:16] Who does Lewis Howes admire?
[26:08] Appreciating challenges more by celebrating them as much as the good moments.
[29:21] Lewis’ definition of greatness over the years.
[30:37] What nobody told Lewis?
[32:21] Connecting with Lewis
[32:39] Outro

Resources Mentioned:

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Linda Carroll: ...the keys to unlocking lasting love Mar 22, 2020

How can you create and maintain a loving relationship? Do conflict and dissatisfaction in a relationship mean you’re headed for a breakup? How can you navigate the storms that are almost certain to crop up between you and your romantic partner?

Our guest on this episode, longtime therapist and couples coach Linda Carroll, has plenty of experience answering questions like those. She is the author of the new book, Love Skills: The Keys to Unlocking Lasting, Wholehearted Love.

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Dr. Sandeep Jauhar: ...the effect of emotions on the heart Mar 19, 2020

On this show, we’re talking all about your heart with our guest, cardiologist and New York Times best-selling author Dr. Sandeep Jauhar. Among other things, he’s the author of the book, Heart: A History, and the presenter of an incredibly popular TEDtalk called How Your Emotions Change the Shape of Your Heart. In this episode, he explains how fear, stress, and grief impact the heart and why reducing these emotional disturbances will have great health benefits.

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Jennifer Gates: ...you have to cultivate confidence in yourself Mar 15, 2020

Joining us on this episode is accomplished show jumper Jennifer Gates, one of the top Under 25 riders in the US, President of Evergate Stables, medical student, and daughter of Bill and Melinda Gates, co-chairs of the Bill and Melinda Gates Foundation. We sat down with Jenn to find out more about how she copes with the ups and downs of such a challenging sport and how she balances medical school with riding at a top level.

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Georgina Bloomberg: ...I'd have to learn things my own way Mar 14, 2020

On this episode, we talk to accomplished professional show jumper, Georgina Bloomberg, daughter of Susan Brown and former New York Mayor Michael Bloomberg. Among her many achievements, Georgina represented the United States Equestrian Team at the 2015 Pan American Games, where she earned a Team Bronze medal.

We caught up with Georgina to find out more about what it takes to compete at this level and how she deals with the ups and downs of such a challenging sport.

++++ In case you missed the promo codes, offered by our sponsors, here they are!

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3) TRUST AND WILL: 10% off by going to http://www.trustandwill.com/nobodytoldme or enter promo code 'nobodytoldme' at checkout.

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Dr. Cara Natterson: ...the subtle art of raising teenage sons Mar 09, 2020

Puberty can be a tough time for boys. It’s a time when they may get quiet and withdraw. It’s a challenging time for parents who want to help their sons navigate the physical and emotional changes they’re experiencing. To help parents on this journey, we turn to our guest, bestselling author and widely respected pediatrician, Dr. Cara Natterson, author of the book, Decoding Boys: New Science Behind the Subtle Art of Raising Sons.

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Alex Granato: ...the commitment it takes to be a top athlete Mar 07, 2020

We are so excited to welcome Alex Granato to the show as part of our partnership with the Palm Beach Masters Series. Alex is a professional show jumper who competes for the United States and has won more than 50 grand prix events. His top horse, Carlchen W, was just named US Equestrian Horse of the Week and he is planning to make it to the World Cup Finals this spring and hopefully the Olympic short list for the games this summer. On top of that, he is an amazing person with a huge heart, rescuing miniature horses in need through The Peeps Foundation, which he runs with his partner, Josh Dolan.

++++ In case you missed the promo codes, offered by our sponsors, here they are! 1) AIRMEDCARE: for a $10 Visa Gift Card with a new one year membership, go to airmedcarenetwork.com/nobody and use offer code "nobody", 2) PALM BEACH MASTERS: you can watch Alex and other top riders compete at the world-renowned Palm Beach Open (March 10-15) via live stream at https://palmbeachmasters.com/watch-live/.

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Laura Huang: ...how to gain an edge by turning adversity into advantage Mar 04, 2020

What factors determine our success? How can our paths to success be made a little easier?

Our guest on this episode, Harvard Business School Professor Laura Huang, has spent a great deal of time researching that question and writing about it in the new book, Edge: Turning Adversity into Advantage. In this interview, she explains what to do if you don't have a good natural edge or gut feel. She says we can turn that adversity into advantage, and tells us how.

++++ In case you missed the promo codes, offered by our sponsors, here they are!

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2) BETTERHELP: go to http://www.betterhelp.com/nobody to get 10% off your first month. Use discount code: 'nobody'

3) PALM BEACH MASTERS: watch the most elite equestrians in the world competing in the 5* Palm Beach Open on their live stream from March 10-15. Just go to https://palmbeachmasters.com/watch-live/.

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Shannon Kaiser: ...life is actually supposed to be easy Mar 01, 2020

We had no idea that the path to happiness is simple, but our guest on this episode, Shannon Kaiser, says that it is -- and we believe her! She's the best-selling author of five books on the science of happiness and fulfillment and has been called one of the freshest voices in mental health and wellness. Her latest book is called 'Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For'.

++++ In case you missed the promo codes, offered by our sponsors, here they are! 1) BETTERHELP: go to http://www.betterhelp.com/nobody to get 10% off your first month. Use discount code: 'nobody' 2) PALM BEACH MASTERS: watch the most elite equestrians in the world competing in the 5* Palm Beach Open on their live stream from March 10-15. Just go to https://palmbeachmasters.com/watch-live/.

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Judy Foreman: ...how physical activity slows aging Feb 27, 2020

Exercise is the closest thing there is to a magic bullet for healthy aging. So says our guest on this episode, investigative health journalist Judy Foreman, author of the new book, Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging. Judy says it’s not just the passage of time that makes our bodies fall apart as we get older, it’s lack of exercise. ++++ In case you missed the promo codes, offered by our sponsors, here they are! 1) TRUST AND WILL: 10% off by going to http://www.trustandwill.com/nobodytoldme or enter promo code 'nobodytoldme' at checkout. 2) ROTHY's: go to Rothys.com/NTM.

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Matthew Emerzian: ...how to love who we really are Feb 24, 2020

Are you struggling to find meaning and purpose in your life? Could you use some help? If so, you’ll want to hear what our guest on this episode, Matthew Emerzian, has to say.

Matthew used to be a big figure in the music industry, working for people like Robert Kardashian. Everything in his life seemed perfect until one Monday, when he had a terrible panic attack, which changed the course of his life. Now, his mission is to help others. He is the founder and CEO of Every Monday Matters, a not-for-profit organization committed to helping people and organizations understand how much and why they matter. He’s also the author of the new book, YOU MATTER: Learning to Love Who You Really Are.

++++ In case you missed the promo codes, offered by our sponsors, here they are! 1) ROTHY's: go to Rothys.com/NTM, 2) THIRDLOVE: for 15% off your first order, go to thirdlove.com/NTM 3) MOONGLOW: for a 15% off your first order, go to http://www.moonglow.com and enter promo code "nobodytoldme".

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Magda & Nathaniel Newman: ...how to live with gratitude through any obstacles Feb 19, 2020

We’re thrilled to welcome our guests on this episode, Magda Newman, who, along with her son, Nathaniel, have written the book, Normal: A Mother and her Beautiful Son. Nathaniel was born with severe Treacher Collins Syndrome which is a congenital disorder that causes craniofacial deformities. He had 67 surgeries in his first 15 years of life.

But, despite the fact that his ears, eyes, cheekbones and jawbone were not properly formed, Nathaniel’s brain and the rest of his body were healthy. Normal is the story of how the Newman family has tackled the extraordinary challenges of Nathaniel’s condition with love and resilience.

++++ In case you missed the promo codes, offered by our sponsors, here they are! 1) BETTERHELP: for 10% off your first month of online counseling, go to betterhelp.com/nobody and enter discount code "nobody", 2) AIRMEDCARE: for a $10 Visa Gift Card with a new one year membership, go to airmedcarenetwork.com/nobody and use offer code "nobody",

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Harold Ivan Smith: ...how presidential families have coped with grief Feb 17, 2020

On this episode, we talk to well-respected grief crisis consultant Harold Ivan Smith, who is an expert on the grief of U.S. Presidents and First Ladies. He has done extensive research to learn not only how the First Families have coped with incredible tragedies, like the loss of a child, but also how we as a nation have grieved their losses. Smith's message is one of hope and inspiration and is a must-listen for those who are struggling with the death of loved one. ++++ In case you missed the promo codes, offered by our sponsors, here they are! 1) ROTHY's: go to Rothys.com/NTM, 2) THIRDLOVE: for 15% off your first order, go to thirdlove.com/NTM 3) AIRMEDCARE: for a $10 Visa Gift Card with a new one year membership, go to airmedcarenetwork.com/nobody and use offer code "nobody",

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Jen Brown: ...you need to find the funny in your dating life Feb 14, 2020

Would you like to polish your skills when it comes to communicating on a date? Do you wish you could be better prepared to handle those unexpected situations on dates when you’re asked an uncomfortable question?

On this episode we welcome back Jen (Oleniczak) Brown, founder of “The Engaging Educator” and author of the book, Think On Your Feet: Tips and Tricks to Improve Your Impromptu Communications Skills On the Job, to talk about how learning simple improv skills can help create an amazing first date and beyond.

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Andrea Barber: ...you can be open about your mental health struggles Feb 12, 2020

Welcome to Nobody Told Me! I’m Jan Black and I’m Laura Owens. If you’re a fan of the Full House or Fuller House television shows, then you’re very familiar with our guest on this episode, Andrea Barber. She plays the character “Kimmy Gibbler” on those shows and in doing so, she endeared herself to millions of fans around the world.

But, Andrea’s life hasn’t been all laughs. She’s struggled with depression and anxiety, among other things…and she openly writes about it in her new book, Full Circle: From Hollywood to Real Life and Back Again.

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Patti Stanger: ...how to improve your chances of finding love Feb 07, 2020

What does it take to find true love these days? What can you do to improve your chances of finding love? And, what mistakes do people make in their search for Mr. or Mrs. Right?

Our guest on this episode, Millionaire Matchmaker Patti Stanger, has plenty of thoughts on those questions. In addition to starring on the Millionaire Matchmaker television show, Patty founded the Millionaire’s Club 20 years ago, and is the author of Become Your Own Matchmaker: 8 Easy Steps for Attracting Your Own Mate.

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Judi Ketteler: ...the power of honesty in a world full of lies Feb 02, 2020

Is there such a thing as living a truly honest life? When is deception better than honesty? What are the consequences of repeatedly lying to ourselves? What is the power of honesty in a world full of lies?

Those are some of the questions we’ll explore on this episode with our guest, Judi Ketteler, who’s an award-winning journalist and author of Would I Lie to You?: The Amazing Power of Being Honest in a World that Lies.

++++ In case you missed the promo code from our sponsors: 1) AirMedCare: for a $10 Visa Gift Card with a new one year membership, go to airmedcarenetwork.com/nobody and use offer code "nobody", and 2) Palm Beach Masters: watch world-class show jumpers compete in this event (February 11-16, and March 10-15) on their live feed at https://palmbeachmasters.com/watch-live.

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Connie Post: ...about raising a child with profound autism Jan 29, 2020

All parents hope to have a child who’s healthy and happy and untouched by developmental disabilities. But what happens when a child has a serious developmental disorder that impairs their ability to communicate and interact? How does that impact the child, the parents and the rest of the family?

For some insight, we turn to our guest, Connie Post, whose adult son, Thomas, has profound autism. Connie is a long-time autism advocate who speaks to Special Needs conferences, colleges and other groups about the challenges of having a child with autism. She’s also an award-winning poet whose book, “And When the Sun Drops”, features Connie’s poems about the feelings she’s experienced as the mother of a 33-year old son who has been in a group home since the age of 6.

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Kelli & Cindy Cruciotti: ...what it's like to work as a mother/daughter team to make a 2020 Olympic bid Jan 26, 2020

We're very proud that Nobody Told Me! is a media partner with the 2020 Palm Beach Masters Series, which is equestrian sport at its finest. As part of this, we're talking with some of the riders who've trained for years to compete at this level. We want to know more about what motivates them and how they deal with disappointment and success. They've learned lessons which can benefit all of us.

Joining us on this episode is rising star Kelli Cruciotti, who's on a quest for an Olympic gold medal this year, and her mom, Cindy Cruciotti, who's an accomplisher rider herself, in addition to being Kelli's trainer.

The Palm Beach Masters Series features the world's best show jumping riders and horses competing in three World-Class events: the World Cup, the Nations Cup, and the Palm Beach Open. Show jumping is an intense, exciting sport spotlighting the incredible partnership between riders and their horses. You can watch the live stream starting January 28 at https://palmbeachmasters.com/watch-live/.

++++ In case you missed the promo code from our sponsor, AirMedCare: for a $10 Visa Gift Card with a new one year membership, go to airmedcarenetwork.com/nobody and use offer code "nobody"

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Dr. Dan Siegel: ...the power of showing up Jan 23, 2020

What does it take to raise happy, healthy, resilient kids? Our guest on this episode, Dr. Daniel J. Siegel, says it’s not that complicated. Dr. Siegel is a renowned child psychiatrist, clinical professor of psychiatry at the UCLA School of Medicine and a bestselling author. He’s the co-author of the new book, The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired. ++++ In case you missed the promo codes, offered by our sponsors, here they are! 1) ROTHY's: go to Rothys.com/NTM, 2) AIRMEDCARE: for a $10 Visa Gift Card with a new one year membership, go to airmedcarenetwork.com/nobody and use offer code "nobody", 3) MOONGLOW: for 15% off your first jewelry order, go to moonglow.com/nobodytoldme and enter promo code "nobodytoldme", 4) THIRDLOVE: for 15% off your first order, go to thirdlove.com/NTM.

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Elaine Birchall: ...how to overcome clutter and hoarding Jan 20, 2020

Is hoarding or excessive cluttering an issue in your life? Are your things starting to overwhelm you? On this episode, we get advice on what to do if you or someone close to you is a hoarder. Joining us is Elaine Birchall, who is a hoarding behavior specialist and clutter coach. She's the founder of the Canadian National Hoarding Coalition and the author of the new book called, 'Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding'.

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G. Richard Shell: ...you find yourself through trial and error Jan 14, 2020

Would you like to be more successful? Can you define what success really means to you? Do you have a plan to achieve it? For some help with those questions, we talk with our guest, Wharton Professor G. Richard Shell, who’s an award-winning author and the creator of a very popular Wharton School course on the meaning of success. He’s also developed a course on success for Coursera, the world’s leading online learning platform, which you can check out at https://www.coursera.org/learn/wharton-succcess.

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Dr. Steve Kahan: ...most of the "greats" had to challenge the status quo Jan 09, 2020

A lot of people dream of working for a high-tech start-up. But, how do you make that dream become a reality? Dr. Steven Mark Kahan knows how to do just that and he shares his wisdom on this episode and in the new book, Be A Startup Superstar: Ignite Your Career Working at a Tech Startup. He talks to us about his passion: teaching those graduating from college (and those who’d like to switch careers) how to earn a great living at a tech startup.

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BJ Fogg: ...you can form good new habits in just 30 seconds per day Jan 03, 2020

What if you could change an old habit by working on it for just 30 seconds a day? Our guest on this episode, BJ Fogg, says that making new habits should be fast, easy, and fun -- and the steps are the same for whether you want to floss your teeth more or lose 200 pounds! He has researched human behavior for over twenty years and is the director of the Behavior Design Lab at Stanford University. He's also the author of the new book, Tiny Habits: The Small Changes that Change Everything.

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Jen Oleniczak Brown: ...to take comfort in silence Dec 30, 2019

Would you like to polish your skills when it comes to communicating on the spur of the moment? Do you wish you could be better prepared to handle those unexpected situations in life when you’re asked an uncomfortable question or have to deliver some unrehearsed comments? Our guest on this episode can help. She is Jen (Oleniczak) Brown, founder of “The Engaging Educator” and author of the book, Think On Your Feet: Tips and Tricks to Improve Your Impromptu Communications Skills On the Job.

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...about socializing & overshopping over the holidays Dec 24, 2019

In this episode, we’ll get some expert advice on a couple of holiday issues…socializing and shopping, actually, overshopping! First, we explore socializing with Jacqueline Whitmore, one of the foremost authorities on business etiquette in the world today . This is the time of year when we may find ourselves going to parties and hoping to put our best foot forward in terms of etiquette. Next, we look at the problem of compulsive shopping, which affects more than 18 million Americans. They are “shopaholics” and the disorder can cause all kinds of problems in their lives, especially during the holiday shopping season. We talked about that with Dr. April Lane Benson, a nationally known psychologist who specializes in the treatment of compulsive buying disorder.

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...how to celebrate the holidays with spirituality & gratitude Dec 22, 2019

How can you raise open-minded and morally grounded kids these days, with an approach that’s rooted in science, psychology, and faith? And, how can you help your children experience a holiday season filled with spirituality and gratitude?

To help parents answer those questions, we’re joined by our guests on this episode, Rev. Molly Baskette and child psychologist Ellen O’Donnell, who have co-authored a new book called, Bless this Mess: A Modern Guide to Faith and Parenting in a Chaotic World.

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David S. Rose: ...how to pitch to potential investors Dec 16, 2019

Joining us on this episode is serial entrepreneur and angel investor David S. Rose, who has founded or funded more than a hundred pioneering companies. David is the founder and CEO of Gust, the world's largest online platform for entrepreneurs and early stage investors. It's used by more than 800,000 entrepreneurs in hundreds of countries to connect with tens of thousands of early stage investors. He's the New York Times bestselling author of both 'Angel Investing: The Gust Guide to Making Money & Having Fun Investing in Startups' and 'The Startup Checklist: 25 Steps to a Scalable, High-Growth Business'.

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Bob Langert: ...why and how to work with your biggest critics Dec 11, 2019

Do you struggle to form relationships with your competitors in business? Or in maintaining relationships with people you aren't too fond of, but have to spend time with? If you said "yes" to either or both of those questions, you'll want to listen closely to the wise words of Bob Langert in this episode. He was the former vice president of corporate social responsibility and sustainability at McDonald’s, and in that job, he found enormous rewards in doing good in a corporate setting. Bob also discovered that sometimes a company’s strongest critics can help find solutions that are good for both business and society. Bob presented a TED talk about that a few months ago which has had nearly a million views. He’s also the author of the book, The Battle to Do Good: Inside McDonald’s Sustainability Journey.

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Harold Ivan Smith: ...how to cope with grief during the holidays Dec 07, 2019

The holidays are supposed to be a time of joy, but that may not be what you’re experiencing if you’re missing someone who’s passed away. Our guest on this episode is grief crisis consultant Harold Ivan Smith, who’s written many books on grief including, A Decembered Grief: Living with Loss While Others are Celebrating. In this interview, he shares some great advice for how to enjoy this time of year while also celebrating the memory of our loved ones who have died.

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Mimi Lemay: ...having a transgender child would take me on the toughest, but most rewarding journey Dec 03, 2019

What is it like to have a transgender child? That’s the focus of this show as we talk with Mimi Lemay, a forceful advocate for transgender rights and author of the memoir, What We Will Become: A Mother, A Son and A Journey of Transformation. Mimi is the mother of three children, one of whom is Jacob, a transgender 9 year old.

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Dr. Paul Hokemeyer: ...why having wealth and fame is never enough Nov 30, 2019

Joining us on this episode is psychotherapist Dr. Paul Hokemeyer who has treated some of the world’s most successful people and is known as the world’s foremost expert on celebrity identities. He’s the author of the book, Fragile Power: Why Having Everything is Never Enough—Lessons from Treating the Wealthy and Famous.

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Clint Emerson: ...how to be the right kind of crazy Nov 25, 2019

We’re honored to welcome our guest on this episode, retired Navy SEAL Clint Emerson, who spent 20 years in the Special Operations community, including time with a Special Mission Unit. He's the New York Times bestselling author of '100 Deadly Skills' and his new book, 'The Right Kind of Crazy', is a gripping memoir about his time as a Navy SEAL. In this interview, he talks to us about how and why he became a Navy SEAL, the hard lessons he learned while in service, life as a civilian, and how to protect ourselves in dangerous situations, like a shooting or an assault.

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Allison Holzer: ...how to use inspiration as my superpower Nov 20, 2019

Can you think of a greater feeling than that "aha!" moment we get when we feel a burst of inspiration? Our guest on this episode, Allison Holzer, has spent the past few years studying the science of inspiration to understand how it can be “summoned” through different actions. Allison is a consultant, entrepreneur and coach who is the cofounder of InspireCorps and previously was director of coaching for the Yale Center for Emotional Intelligence. Allison is also the co-author of the new book, Dare to Inspire: Sustain the Fire of Inspiration in Work and Life.

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Nicole Lapin: ...how to go from burnout to balance Nov 16, 2019

Nicole Lapin is the bestselling author of the books, Rich Bitch and Boss Bitch. Her latest book is called, Becoming Super Woman: A 12-step Plan to Go from Burnout to Balance. She's a longtime business and money reporter and anchor whose work you may have seen on CNN, CNBC, MSNBC, Bloomberg TV and elsewhere. Elle Magazine said Nicole is “singularly qualified to demystify money for the millennial set . . . with a no nonsense chic style.”

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Dr. Anthony Youn: ...you can't make everybody happy Nov 13, 2019

Joining us on this episode is plastic surgeon Dr. Anthony Youn, who you may know from his appearances on TV programs like The Rachael Ray Show, The Dr. Oz Show, and The Doctors. He's also the host of his own podcast, The Holistic Plastic Surgery Show, and the author of the book, Playing God: The Evolution of a Modern Surgeon.

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Dr. Steven Rogelberg: ...not to be afraid of conflict Nov 07, 2019

Did you know that 55 million meetings are held in the workplace every day? Studies have indicated that 9 out of 10 employees daydream during meetings and 47% say having to attend too many meetings is the #1 time waster at the office. What can be done to stop the daydreaming and time wasting in meetings? Our guest on this episode, Dr. Steven Rogelberg, has a wealth of information about that. He is a Professor of Organizational Science, Management, and Psychology at the University of North Carolina, and the author of the book, The Surprising Science of Meetings: How You Can Lead Your Team to Peak Performance.

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Marianne Schnall: ...it was a waste of time trying to be someone other than my true self Nov 04, 2019

It’s a pleasure to welcome journalist and women’s leadership advocate Marianne Schnall to this episode. Marianne is the founder and executive director of Feminist.com which is a leading women’s website and non-profit organization. She’s also the author of the new book, Leading the Way: Inspiring Words for Women on How to Live and Lead with Courage, Confidence, and Authenticity. And, she’s also written a new book for girls called, Dare to Be You: Inspirational Advice for Girls on Finding Your Voice, Living Fearlessly and Making a Difference.

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...how women's friendships are different from men's Oct 31, 2019

In this episode we share with you some of the highlights of our conversations about friendship. Are women’s friendships different than men’s? How do you define a “close” friend? How is social media changing our friendships? We talked about those things with Deborah Tannen, who’s a professor of linguistics at Georgetown University and author of many books on friendship, as well as psychotherapist Diane Barth, who has also studied and written a lot about friendship.

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Steph Gaudreau: ...weight does not necessarily determine health Oct 26, 2019

Joining us on this episode is best-selling author, popular Nutritional Therapy Consultant, and fitness coach Steph Gaudreau, author of the new book, The Core 4: Embrace Your Body, Own Your Power, which she emphasizes is NOT a diet book. Rather, Steph’s book explains how food can support us and how to be active without doing exercise we hate. It features strength training workouts, meal plans, journal prompts and more, to help you feel energetic, active, confident, strong, resilient, and ready to change the world!

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...how to find joy and have a positive mindset Oct 20, 2019

Finding happiness is one of the topics we’ve explored a lot on Nobody Told Me! and on this episode, we share some of the best advice we've received. One of our favorite guests, Amherst College psychology professor Dr. Catherine Sanderson has studied how and why many aspects of our lives are greatly impacted by the way we think about ourselves. She talked with us about the importance of adopting a positive mindset which she admits didn’t come easy to her. Next, we talked with Ingrid Fetell Lee, the author of the book, Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. Ingrid talked with us about how making small changes to our environment can positively impact our mood.

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Adrienne Brodeur: ...the consequences of keeping a big secret Oct 17, 2019

We are thrilled to welcome Adrienne Brodeur to this episode. She is the author of the highly acclaimed new memoir, Wild Game: My Mother, Her Lover, and Me. It's a mother-daughter story unlike any you've heard!

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Katherine Reynolds Lewis: ...how to grow into the parent my kids needed Oct 11, 2019

Children today are fundamentally different from past generations: they truly have less self control. Katherine Lewis is a certified parent educator, award-winning journalist, and author of 'The Good News About Bad Behavior' which aims to explain the reasons behind this and tell us what we need to do to raise children to be their best.

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Kristi Hugstad: ...how to start conversations that will save lives Oct 08, 2019

It can be tough to be a teenager these days. Teenagers experience some complex issues, all of which may be caused by, or contribute to, depression and other mental illnesses. Bullying, anxiety, addiction, peer pressure, academic stress and family issues can leave teenagers feeling lost and perhaps, suicidal. Our guest on this episode, certified grief recovery specialist Kristi Hugstad, has written a new book called, Beneath the Surface, to help teenagers reach out when they’re in crisis, or want to help a friend who’s struggling.

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Paul Tough: ...how college makes us or breaks us Oct 03, 2019

Does college work? That’s the question being explored in the new book by education journalist and New York Times bestselling author Paul Tough, whose latest book is called The Years That Matter Most: How College Makes or Breaks Us.

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Clive Wynne...how and why dogs love us Sep 30, 2019

We’re thrilled to talk with our guest on this episode, canine behaviorist Clive Wynne who explores the incredible relationship between people and dogs in his new book, Dog is Love: Why and How Your Dog Loves You.

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Jerry Colonna: ...that everybody doubts themselves Sep 27, 2019

Would you like to become a better person or a better leader? Do you have psychological habits and behavioral patterns that have helped you succeed, but may be detrimental to your relationships, well-being and ability to lead? Then pay close attention to what our guest, Jerry Colonna has to say! Jerry is the author of the new book called, Reboot: Leadership and the Art of Growing Up. He’s a venture capitalist–turned-executive coach and his new book is aimed at millennials seeking purpose or personal growth, or anyone facing a turning point in their career.

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Greg Bustin: ...why accountability is the secret to success Sep 22, 2019

We had a great time talking again with business and leadership guru Greg Bustin. Greg advises leaders of the world's most admired companies on how to lead and maintain thriving businesses. He says accountability is one of the most important factors leading to the success of a business. He's interviewed and surveyed thousands of leaders to develop a set of tools that will increase accountability and drive the success of any organization.

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Dr. Rupy Aujla: ...how to eat to beat illness Sep 17, 2019

We’re excited to talk with our guest on this episode, Dr. Rupy Aujla, who’s an emergency medical doctor, general physician and best-selling author. His latest book is called, Eat to Beat Illness: 80 Simple, Delicious Recipes Inspired by the Science of Food as Medicine.

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Robert Greene: ...the skills you need to deal with people Sep 13, 2019

Joining us on this episode is Robert Greene, the international bestselling author who’s well-known for his books on strategy, power and seduction. His books include, The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War and Mastery. Robert’s latest book is called, The Laws of Human Nature, which is designed to “immerse you in all aspects of human behavior and explain its root causes.”

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Lisa Taddeo: ...you don't know when a story is over Sep 09, 2019

Joining us on this episode is Lisa Taddeo, the New York Times best-selling author of the book, Three Women, which is a nearly decade-long investigation into the sex lives and desires of three American women. Three Women is one of the most talked-about books this year and we were thrilled to talk about it with Lisa.

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Andrew Samuel: ...how to cultivate a life of success, joy, and purpose Sep 05, 2019

We promise you're going to fall in love with our guest on this episode, Andrew Samuel, author of the new book, OUR AMERICAN DREAM: Cultivating a Life of Success, Joy, and Purpose. Andrew has been a successful banker for many years. But, his early life gave no clue that he’d one day be building successful banks and taking companies public. In this episode, he tells the story of how he went from being a poor, skinny little kid in India to ringing the opening bell at Nasdaq.

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Travis Mills: ...how good my life could be as a quadruple amputee Sep 01, 2019

It was a great honor to talk to Retired United States Army Staff Sergeant Travis Mills, author of the New York Times bestselling memoir Tough as They Come. In April 2012, Travis was critically injured by an improvised explosive device on his third tour of duty in Afghanistan. Travis lost portions of both legs and arms and is one of only five quadruple amputees from the wars in Iraq and Afghanistan to survive his injuries. And while you might think such injuries would break a person, both physically and emotionally, that's not the case with Travis. He continues to amaze his friends and family alike with his progress and amazing spirit.

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Andrew Tarvin: ...how humor works Aug 28, 2019

On this episode we welcome back Andrew Tarvin, who calls himself the world’s first humor engineer teaching people how to get better results while having more fun. He’s worked with more than 250 organizations from around the world, helping them to use humor to achieve happiness and success in the workplace. Andrew is the author of several books on humor, including his latest, Humor That Works: The Missing Skill for Success and Happiness at Work.

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Patricia Madson: ...life is a series of unfolding gifts Aug 24, 2019

We were thrilled to talk to longtime award-winning Stanford University drama and improvisation educator Patricia Madson, author of the wildy popular book, Improv Wisdom: Don’t Prepare, Just Show Up. In this interview, she explains how to take the basic lessons of improv and apply them to all aspects of our everyday lives.

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Jonathan Mooney: ...different isn't deficient Aug 20, 2019

Jonathan Mooney was once labeled "severely learning disabled", but beat the odds to become a Brown University graduate, a best-selling author, and highly sought after public speaker. On this episode, he talks about how he has overcome challenges related to dyslexia, ADD, depression, and anxiety and what needs to be done within our education system to help children who have different learning needs. His latest book is called Normal Sucks: How to Live, Learn, and Thrive Outside the Lines.

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Adam "Smiley" Poswolsky: ...the importance of patience Aug 16, 2019

On this episode, we're joined by Sarah Owens (Jan's daughter/Laura's sister) as we talk about millennials in the workplace with Adam "Smiley" Poswolsky, a millennial workplace expert, international keynote speaker, and bestselling author of the book, The Quarter-Life Breakthrough: Invent Your Own Path, Find Meaningful Work and Build a Life that Matters.

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...how to be happy (Dr. Rick Hanson, Shawn Achor, and Ellen Petry Leanse) Aug 13, 2019

Happiness is one of the topics we've explored a lot on 'Nobody Told Me!' and on this episode, we'd like to share with you some of the most intriguing and useful information about happiness that our guests have given us. We talk to Dr. Rick Hanson ('Hardwiring Happiness') who explains how to tap into the hidden power of everyday experiences to change your brain and your life for the better. Next, we talk to best-selling author Shawn Achor ('The Happiness Advantage'), who says there's a difference between what people think they need to be happy and what they really do need. Finally, we talk to technology expert Ellen Petry Leanse ('The Happiness Hack') about how to program more happiness into our lives.

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Andy Andrews: ...that nobody had a job for me Aug 07, 2019

We’re very honored to have New York Times bestselling author Andy Andrews with us on this episode. You may know Andy from his many books like The Noticer and The Traveler’s Gift: Seven Decisions That Determine Personal Success. You may not know that Andy was homeless for two years following the deaths of both of his parents when he was 19. He is inspirational, motivational, and very much in-demand as a speaker and as a consultant to many of the world’s top corporations. He’s known for his ability to detect the little things that are the difference between winning and losing. His latest book is called, The Bottom of the Pool: Thinking Beyond Your Boundaries to Achieve Extraordinary Results.

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Ryan Martin: ...anger is good, healthy, and we should experience it often Aug 02, 2019

Do you often get angry? Do you think people in general are more angry these days than they used to be? How can we best cope with our own anger and that of those around us? To help answer those questions, we turn to our guest on this episode, anger expert Ryan Martin, who is a psychology professor at the University of Wisconsin-Green Bay. Among other things, he researches and writes on healthy and unhealthy expressions of anger. He blogs about anger for Psychology Today and he just did a TED talk on why we get mad and why it’s healthy.

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Hal Gregersen: ...that questions are the answer Jul 30, 2019

How can asking the right questions change our lives? Hal Gregersen is the author of the new book, Questions Are the Answer: A Breakthrough Approach to Your Most Vexing Problems at Work and in Life, which is based on interviews with leaders like Pixar founder Ed Catmull and Salesforce CEO Marc Benioff. Hal is well-known as an innovation and leadership guru who is the Executive Director of the MIT Leadership Center and Senior Lecturer at the MIT Sloan School of Management.

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Shan Boodram: ...relationships don't have to be hard work Jul 25, 2019

On this episode, we take a look at the challenges you face if you’re single and dating. We’re joined by certified sex educator and relationship expert Shan Boodram, who’s been called one of the most trusted voices in the sex, love and dating space for the past ten years. Shan’s new book is called, THE GAME OF DESIRE: 5 Surprising Secrets to Dating with Dominance—and Getting What You Want. The book promises to teach you the self-and social-awareness to make dating your favorite new hobby.

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Jim "The Rookie" Morris: ...things happen for a reason Jul 20, 2019

Joining us on this episode is Jim Morris, who’s an athlete, author, teacher, top motivational speaker, and inspiration for the movie, The Rookie, which was based on Jim’s book, The Oldest Rookie: Big League Dreams from a Small Town Guy. Jim’s journey has been called, “a testimony to the power of dreams and their ability to inspire and transform human life.”

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Dr. BJ Miller & Shoshana Berger: ...how to live life and face death Jul 16, 2019

Death is not an easy subject to talk about, but it’s a fact of life. We will all die someday, and between now and then, we’ll have family and friends who will die. So, how can we help those close to us who are facing death and how can we best prepare for our own lives to end? We’ll explore those questions on this episode with Dr. BJ Miller and Shoshana Berger, who are the co-authors of the book, A Beginner’s Guide to the End: Practical Advice for Living Life and Facing Death. It’s described as, “The first-ever practical, compassionate, and comprehensive guide to dying—and living fully until you do”.

Dr. BJ Miller is the president and a counselor at his own palliative care company, Mettle Health, which you can learn about by going to https://www.mettlehealth.com.

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Dr. Gerard Sanacora: ...about using ketamine to treat depression Jul 11, 2019

Did you know that depression is the leading cause of disability in the world? Clinical depression affects some 16 million adults in the United States, and a growing number of children and teenagers.

If you, or someone you care about, suffers from depression, you know it can be hard to treat. That’s why there’s been a lot of excitement about the promise shown by the drug Ketamine in treating depression. Joining us on this episode is Dr. Gerard Sanacora, who is an internationally recognized expert in the use of Ketamine in psychiatry. He is a professor of psychiatry at the Yale School of Medicine and the director of the Yale Depression Research Program.

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Jordan Belfort: ...that when you meet the right partner, everything falls into place Jul 05, 2019

The man known as "The Wolf of Wall Street", Jordan Belfort, has had extreme highs and lows in his life. At one time, he made over $50 million a year, but ended up serving 22 months in prison for securities fraud and money laundering. These days, he's working to help others avoid the traps he fell into. As Jordan sees it, "Success, in the absence of ethics, is failure."

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Sam Horn: ...to have a 'now' and a 'next' Jul 01, 2019

Joining us once again is best-selling author Sam Horn, founder and CEO of the Intrigue Agency, whose mission is to help people create a quality life-work ratio that adds value for all involved. She works with high-performing executives and innovative entrepreneurs to bring game-changing presentations, books, and companies to life. In this episode, she offers great advice for building brand recognition, communicating with audiences and influential people, and how to be remembered.

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Dr. Ellyn Bader: ...how to manage a business and relationship simultaneously Jun 26, 2019

It takes a lot of work to make a relationship work! For more than 30 years, our guest, psychologist Dr. Ellyn Bader has specialized in helping couples transform their relationships. Ellyn and her husband, Dr. Peter Pearson, co-founded The Couples Institute in Silicon Valley, where they work with entrepreneurial couples including CEOs, startup founders, and small business owners, helping them better understand and overcome the unique challenges of managing a business and marriage simultaneously (and successfully).

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Dr. Ellen Hendriksen: ...we don't have to wait for anxiety to go away before we live our best life Jun 22, 2019

Do you feel uncomfortable in some social situations? Do you feel self-conscious and insecure and wish you could do something about that? If so, you’ll want to hear what our guest, Dr. Ellen Hendriksen has to say. Ellen is a clinical psychologist who has helped millions of people overcome social anxiety. She’s the author of book, How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety.

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Richard Ratay: ..."dumb" family road trips would be some of my most treasured memories Jun 17, 2019

On this episode, we’re taking a look at the Great American Family Road Trip with our guest, Richard Ratay. He is the author of the critically acclaimed book, Don’t Make Me Pull Over: An Informal History of the Family Road Trip. We discuss what Richard learned from road trips and why he has incorporated them into his own family's life, the major companies that were started as a result of the interstate highway system, and how road trips are becoming popular with millennials with the addition of new technology that makes them much easier than they were in the past.

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Ronn Owens: ...being a father is an all-consuming and awesome job Jun 12, 2019

We are a mother-daughter team and on this special Father’s Day edition of Nobody Told Me, we’re joined my Laura’s father, and my husband, Ronn Owens, a legendary radio talk show host who is a member of the National Radio Hall of Fame. We talk to him about some of those “nobody told me” lessons that guys learn when they become fathers, the best advice he's given to his daughters, and what he learned from his dad.

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Mark Goulston: ...how to talk to crazy Jun 07, 2019

Our guest on this episode, psychiatrist Mark Goulston, is an expert on how to get through to people by listening. He’s the author of several bestselling books, including the latest, 'Talking to Crazy: How to Deal with the Irrational and Impossible People in Your Life'. He is also a suicide prevention expert and explains why empathy is key when trying to reach a suicidal mind.

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Jeff Bullas: ...I needed to invest in myself earlier Jun 02, 2019

What do you need to know to transform your life and your business in this digital world we now live in? We'll find out as we talk to Jeff Bullas, who has been called one of the world's top social marketing talents by Forbes and Inc.com.

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Gretchen Rubin: ...that outer order creates inner calm May 29, 2019

On this episode, we are thrilled to welcome back best-selling author Gretchen Rubin to our show. She is one of today’s most influential and thought-provoking observers of happiness and human nature. In her books, Gretchen shares insights, strategies, stories, and tips that help people understand themselves and create a happier life. Her latest book is called, Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness.

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Dr. Perry Halkitis: ...a little adversity leads to resilience May 24, 2019

What’s it like to be a gay man in America today? How is it different for gay men today compared with those in previous generations? Our guest on this episode, Dr. Perry Halkitis, is the author of the new book, Out in Time: The Public Lives of Gay Men from Stonewall to the Queer Generation. He is also Dean and Professor at the School of Public Health at Rutgers University and a longstanding advocate for the health of the LGBTQ population.

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Humble the Poet: ...true freedom only exists in discipline May 20, 2019

Joining us on this episode is Humble the Poet, a Canadian school teacher and musician turned well-known philosopher, blogger and author of the book, UNLEARN: 101 Simple Truths for a Better Life. Unlearn was originally crowd-funded and self-published…and became a bestseller. The book has now been re-released by HarperCollins and is loaded with wisdom about things like love, anxiety, fear, trust, happiness, success and other issues that serve as either barriers or pathways to joy and reaching our potential.

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Ty Pennington: ...to say 'yes' to every opportunity May 15, 2019

Joining us on this episode is the charismatic and inspiring Ty Pennington, who’s very familiar to millions of television viewers thanks to the hit shows Trading Spaces and Extreme Makeover: Home Edition. Now, Ty is sharing his behind-the-scenes story in his new book, Life to the Extreme: How a Chaotic Kid Became America’s Favorite Carpenter. He opens up about what it was like growing up with undiagnosed ADHD, how he turned his energy into creativity, and how important it has been to trust his instincts in every aspect of life.

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...what mothers and daughters learn from each other May 10, 2019

In this special Mother's Day episode, we're joined by Jan's daughter and Laura's sister, Sarah Owens, to take an honest look at the mother and daughter relationship and what each learns from the other.

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Marisa Bardach Ramel: ...the mother-daughter bond continues long after death May 06, 2019

This could be our most touching episode yet! As a mother-daughter duo, we’d very much been looking forward to our interview with Marisa Bardach Ramel. Marisa and her mother, Sally Bardach, wrote The Goodbye Diaries together. It’s an honest, heartfelt, touching glimpse into the relationship between a mother and daughter, when the mother is diagnosed with terminal cancer. In the book, Marisa and her mother write alternating chapters voicing their individual fears, frustrations and connection to each other. The Goodbye Diaries offers an eye-opening look into both sides of a terminal diagnosis—the one who will leave and the one who will be left behind.

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Joseph Burgo: ...how to deal with feelings of shame May 03, 2019

Have you ever felt shame? Our guest on this episode, psychotherapist and media commentator Joseph Burgo, says shame is a family of emotions ranging from mild embarrassment to deep humiliation, and most of us experience varying degrees of shame every day. He teaches us how to recognize shame, control it, and use it to our advantage. He's the author of a new book called 'Shame: Free Yourself, Find Joy, and Build True Self-Esteem' and is a regular blogger for Psychology Today.

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Esther Wojcicki: ...I would raise the CEO of YouTube, the CEO of 23&Me, and a doctor Apr 30, 2019

How did one woman raise TWO of the nation's top CEO's and a doctor? In this episode, we talk to Esther Wojcicki, mother of Susan Wojcicki (CEO of YouTube), Anne Wojcicki (co-founder and CEO of 23&Me), and Janet Wojcicki (professor at pediatrics at UCSF), to find out how. Esther is a leading international educator, journalist, and the author of the new book, How to Raise Successful People: Simple Lessons for Radical Results. Her approach to parenting is the opposite of what you might think: take a step back, relax, and allow your child to lead.

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Sandra Joseph: ...you are born worthy of your dreams Apr 26, 2019

Sandra Joseph holds the record for being the longest running female star on Broadway after she played the role of Christine Daaé in 'Phantom of the Opera' six nights a week for nearly a decade. Now, she has an incredibly inspiring story to share, and opens up with us about her battle with crippling stage fright, her search for her 'second act', learning to choose love over fear, and how to get 'unstuck' when faced with life's inevitable challenges. She's the author of Unmasking What Matters: Ten Life Lessons from Ten Years on Broadway.

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Hal Elrod: ...the importance of celebrating life every day Apr 22, 2019

What’s the secret to success? What’s the formula for achieving your biggest goals in life? Our guest on this episode, the inspirational Hal Elrod, says the answer to those questions is simple! Hal is the author of the international bestseller, The Miracle Morning, which he wrote after being hit by a drunk driver and being declared clinically dead for six minutes. When he miraculously woke up, he was told he would never walk again. Yet he has defied the odds, becoming an ultra marathon runner and a top keynote speaker. His latest book is called, The Miracle Equation: The Two Decisions that Move Your Biggest Goals from Possible, to Probable, to Inevitable.

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Dr. Michael Reichert: ...how to raise a young boy into a great man Apr 17, 2019

We're excited to talk to psychologist Dr. Michael Reichert on this episode about his new book, How to Raise a Boy: The Power of Connection to Raise Good Men. He's the Founding Director of The Center for the Study of Boys’ and Girls’ Lives at the University of Pennsylvania and has been described as a leading researcher on the journey from boyhood to manhood. In this interview, we talk about how good relationships between parents and their sons can lead to a boy turning into a kind, respectful man rather than an abusive and violent one.

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Greg Bustin: ...it's okay to say "I don't know" Apr 12, 2019

Do you struggle with making hard choices? Don't worry, you're not alone! Our guest on this episode, Greg Bustin, advises leaders of some of the world’s most admired companies on how to make courageous decisions. In this episode, we talk about how some of the best and worst decisions in history changed our lives today. Greg is the author of several books on leadership, the latest of which is called, How Leaders Decide: A Timeless Guide to Making Tough Choices.

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Veronica Hinke: ...how the stories of Titanic passengers can inspire people today Apr 08, 2019

We're firm believers that listening to inspirational stories of people from the past can give us just the push we need to get through tough times today. Our guest on this episode, Veronica Hinke, has been researching the Titanic for as long as she can remember and joins us today to talk about some of its incredibly inspiring passengers, some of whom survived, and others who lost their lives in the sinking of the ship on April 15, 1912. We have no doubt that you will learn a lot from these people who looked death in the face and showed unbelievable bravery and selflessness. Veronica's new book is called, The Last Night on the Titanic: Unsinkable Drinking, Dining and Style.

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Lori Gottlieb: ...we all struggle with the same things at our core Apr 05, 2019

What happens when the therapist becomes the patient? Lori Gottlieb is a psychotherapist, New York Times bestselling author, and national advice columnist who joins us to talk about what happened when she had a life crisis and decided she needed to seek help herself. Lori's latest book is called Maybe You Should Talk To Someone: A therapist, HER therapist and Our Lives Revealed. | We'd like to thank our sponsor, Smart & Sexy, for this episode! For 30% off your first order, go to http://www.smartandsexy.com and enter promo code 'nobodytoldme' at checkout.

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James Creighton: ...fights are inevitable Mar 30, 2019

Have you ever found yourself frustrated in a disagreement with someone you love? Have you ever wished you had better conflict resolution skills? Would you like to see something positive result from the negativity of a fight? Our guest on this episode, James L. Creighton, is here to help. James is a Psychologist and relationship consultant whose latest book is called, Loving through Your Differences: Building Strong Relationships from Separate Realities.

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Mike Bayer: ...you have a better life when you help others Mar 27, 2019

Joining us on this episode is well-known personal development coach Mike Bayer, whom you may know as Coach Mike from the Dr. Phil show and elsewhere. Mike started as a mental health and addiction counselor before he founded CAST Centers, the go-to clinic for executives, singers, actors, athletes, and anyone who wants to learn how to live their best life. He's the author of the New York Times bestseller, Best Self: Be You, Only Better and in this interview, he explains what we need to do to stop being our 'anti-self', inspire others, and achieve our goals.

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Sam Horn: ...someday is NOT a day in the week Mar 24, 2019

This is a must-listen for anyone who needs a push to pursue their lifelong dreams! Joining us on this episode is best-selling author and communication strategist Sam Horn, founder and CEO of The Intrigue Agency, whose mission is to help people create a quality life-work ratio that adds value for all involved. Sam is the author of many books, the latest of which is called Someday is NOT a Day in the Week: 10 Hacks to make the rest of your life the best of your life. In this show, we learn how to identify our dreams and go after them, which means turning our excuses into incentives, shifting our mindset, and taking time to prioritize ourselves.| We'd like to thank our sponsors for this episode! 1) BETTERHELP: affordable online professional counseling with a licensed therapist. For 10% off your first month, go to betterhelp.com/nobody 2) AUDIBLE: an unmatched selection of audiobooks. Get a 30 day trial by going to http://www.audible.com/nobodytoldme or text 'nobodytoldme' to 500500

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Matt Walker: ...that I could do whatever I wanted to do Mar 19, 2019

On this episode, we welcome adventure entrepreneur and author Matthew Walker to the program. Matt is a behavioral scientist and adventure expedition leader who works with people to take the lessons learned from adventuring and apply them to the everyday challenges we face. Matt is the author of Adventure in Everything: How the Five Elements of Adventure Create a Life of Authenticity, Purpose, and Inspiration. His work has been featured on CBS and NPR and in USA Today and Psychology Today, among others. In the show, he mentions his free '10 Day Challenge', which you can check out at https://mattwalkeradventure.lpages.co/10-day-challenge-copy/

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Laura Vanderkam: ...we always have time for what matters to us Mar 14, 2019

It’s a pleasure to welcome back time management expert Laura Vanderkam. Laura is the bestselling author of several books, including What the Most Successful People Do Before Breakfast, Off the Clock: Feel Less Busy While Getting More Done and her latest book, Juliet’s School of Possibilities: A Little Story About the Power of Priorities. Her TED talk, "How to gain control of your free time", has been viewed nearly 8 million times. Her work has appeared in publications like The New York Times and The Wall Street Journal and has been on numerous TV shows, including The Today Show.| We'd like to thank our sponsors for this episode! 1) BETTERHELP: affordable online professional counseling with a licensed therapist. For 10% off your first month, go to betterhelp.com/nobody 2) MOLEKULE: the only air purifier that actually destroys pollutants. Listen to the show to hear our exclusive offer code for $75 off your first order at molekule.com.

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Andy Parker: ...what it's like to lose a child to gun violence on live TV Mar 10, 2019

On August 26, 2015, the lives of Andy and Barbara Parker changed forever when their daughter Alison, a news reporter for WDBJ, was murdered along with her cameraman, Adam Ward while conducting an interview on live television near Roanoke, Virginia. The nation was stunned by the killings and President Barack Obama said he was “heartbroken”. The gunman was a former reporter for the TV station who killed himself hours later following a car chase with police.

On the day of his daughter’s death, while his emotions were still raw, Andy Parker vowed on national television to do “whatever it takes” to end gun violence in America. He’s written about his daughter’s murder and his fight for gun safety in the new book, For Alison: The Murder of a Young Journalist and a Father's Fight for Gun Safety.

The book is about showing people, in painful detail, what it’s like to receive the worst phone call of your life and feel your guts get ripped right out on the kitchen floor.

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Dr. Mark Menolascino: ...how important the gut is Mar 06, 2019

Heart disease is the number one killer of women, outpacing all types of cancer, diabetes and stroke. And, while men and women face the same classic risk factors for heart disease, like high cholesterol and high blood pressure, women often manifest heart disease in different ways than men.

Our guest on this episode, Dr. Mark Menolascino, has been on the frontlines of cardiac research for most of his professional career and believes the institution of medicine hasn’t treated women’s heart health with the same care and investment as men’s. He wants to change that and has written a new book called, Heart Solution for Women.

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Dr. Lisa Damour: ...how powerful a teenage meltdown is Mar 01, 2019

There’s been an alarming increase in the levels of stress and anxiety experienced by girls from elementary school to college. Research indicates the number of girls who say they often feel nervous, worried or fearful jumped 55% from 2009 to 2014, while anxiety levels for boys remained unchanged. Joining us on this episode is New York Times bestselling author and clinical psychologist Lisa Damour, who’s witnessed this in her own research, private practice, and at the all-girls school where she consults. Lisa writes about the problem and what we can do about it in her new book, Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls. She also writes the monthly Adolescence column for The New York Times.

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Alex Banayan: ...how fun the storm can be Feb 26, 2019

What do Bill Gates, Steven Spielberg, Pitbull, Maya Angelou, and Mark Zuckerberg have in common? Bestselling author and "Forbes 30 Under 30" Alex Banayan spent seven years tracking down dozens of the world’s most successful people to learn the secrets of how they carved their own paths in life and business. He found they all made their own way by using what he calls, “The Third Door”. It’s not the front door or the VIP door, but there’s always a way in -- it just takes grit, persistence, and creativity! His book, The Third Door: The Wild Quest to Uncover How the World’s Most Successful People Launched their Careers, was named the Top Career Book to Read in 2018 by Forbes Magazine.

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Leigh Steinberg: ...the quality that will save you is resilience Feb 21, 2019

Joining us on this episode is Leigh Steinberg, who is known as one of the greatest sports agents in history and the real-life inspiration for the film, Jerry Maguire. Leigh has represented the #1 pick in the NFL draft a record setting 8 times and has negotiated well over three billion dollars in contract deals for his clients including Patrick Mahomes, Steve Young, Troy Aikman, and Oscar De La Hoya. And while Leigh’s life has been filled with unbelievable highs, he’s also had some high-profile struggles which he writes about in his book, The Agent: My 40-Year Career Making Deals and Changing the Game.

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Sarah Shockley: ...you come to know yourself through difficult journeys Feb 18, 2019

According to the Centers for Disease Control, over 20% of the adult population in the United States suffers from chronic pain. It’s estimated that between 11 million and 20 million Americans suffer from pain so severe that it frequently limits their work or life activities. Sarah Anne Shockley is one of those chronic pain sufferers, having lived with debilitating nerve pain since 2007. She felt isolated and alone and wished she’d had a guide to living with more ease in the midst of pain and ultimately, relieving the pain. She ended up writing such a book herself, which provides practical advice for living with chronic pain and for relieving suffering on mental, emotional, and physical levels. The book is called The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain. |*** We'd like to thank our sponsor for this episode, BetterHelp, the world's largest online counseling platform! You can get 10% off your first month by going to betterhelp.com/nobody.

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Valentine's Day Special: relationship expert Guy Winch on healing a broken heart Feb 14, 2019

Valentine's Day can be incredibly rough when you're single, but we have good news: this episode is perfect to help you heal old wounds and get excited about the wonderful things in store for you. Licensed psychologist and relationship expert Dr. Guy Winch is the author of the brook, 'How to Fix a Broken Heart', which aims to help people heal after a breakup or death of someone they love. His viral TED Talk, 'Why We All Need to Practice Emotional First Aid', has been viewed over 5 million times and is rated among the top 5 most inspiring talks of all time on TED.com. In this interview, he tells us that our past heartbreaks do not define us, shares the best ways to heal, and reminds us that there are many other fish in the sea!

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Tina Seelig: ...that most rules are recommendations Feb 12, 2019

We're thrilled to share this conversation with Stanford Engineering School Professor Tina Seelig, author of 17 books including the international bestseller, What I Wish I Knew When I Was 20. Tina was trained as a neuroscientist and has always been interested in how we think, especially how we come up with bold new ideas. Her Ted talk on the “Little Risks You Can Take to Increase Your Luck” has had close to two and a half million views.

*** We'd like to thank our sponsors for this episode! 1) BETTERHELP: get 10% off your first month by going to betterhelp.com/nobody 2) ZOLA: start your wedding website and get $50 off of your registry on Zola, go to zola.com/nobodytoldme ***

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Jay Pharaoh: ...don't be afraid to be yourself Feb 10, 2019

Enjoy this NTM Nugget from Jay Pharaoh, a Saturday Night Live alum best known for impersonating people like Barack Obama and Kanye West. Today, he's on the road as a stand up comedian and has some great wisdom to share with us about what he's learned during his career.

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Reshma Saujani: ...that I didn't have to be perfect Feb 08, 2019

In this episode, we talk to Reshma Saujani, the Founder and CEO of Girls Who Code, a national non-profit organization working to close the gender gap in computer science and technology. We learn what inspired her new book, 'Brave, Not Perfect: Fear Less, Fail More, and Live Bolder' and why it's so important to take chances, embrace the unknown, and unlearn perfectionism. As Reshma says, "we need to start doing things we suck at", like going to a dance class for fun even when we know we're going to be the worst one in there, in order to learn to embrace imperfection and failure. She believes that by gaining resilience and making bravery a lifelong habit, we will lead much happier and more fulfilled lives.

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Liz Fosslien and Mollie West Duffy: ...that bad days are a normal part of life Feb 04, 2019

On this episode, we’re going to take a wide-ranging look at emotions in the workplace. How should you deal with jealousy, insecurity, panic, anger or simply having your feelings hurt on the job? Our guests, Liz Fosslien and Mollie West Duffy, are organizational consultants who’ve studied how emotions affect our professional lives and how we can navigate emotions at work. They've written about it in their new book, No Hard Feelings: The Secret Power of Embracing Emotions at Work.

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Damona Hoffman: ...it's all going to work out Jan 30, 2019

Dating is one of the hottest topics these days, as the traditional ways of meeting potential matches and the rules for finding love have changed dramatically over recent years thanks to apps and websites. Our guest on this episode, dating coach Damona Hoffman, knows just about everything about the topic: in addition to hosting two TV series on love & relationships for A&E, her coaching methods have recently been featured in People, Oprah Magazine, and the Washington Post. She's also a real life success story, having met her husband online. In this episode, she sheds some light on why singles of any age should give the apps a shot, how to make your dating profile stand out, conversation openers, great first date options, the best ways to follow up after that date, and why in the end, you should enjoy the process (even though it can be frustrating at the time) because it will all work out the way it's supposed to in the end.

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Bryan E. Robinson: ...that it's okay to stop working and just #chill Jan 25, 2019

Are you a workaholic? A perfectionist? An overachiever? Maybe all three of those things? Our guest on this episode, Dr. Bryan Robinson is a licensed psychotherapist who describes himself as a “recovering” workaholic. He’s the author of a new book aimed at helping people break the cycle of over-working. The book is called #Chill: Turn Off Your Job and Turn On Your Life. In this conversation, we talk about how to create a work-life balance, how to deal with burnout, why we shouldn't multitask, the best way to start out your day, and why everyone should try meditation.

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Amy Morin/Alex Hutchinson: ...how to become mentally stronger Jan 22, 2019

On this episode, we bring you excerpts from a couple of our Nobody Told Me! conversations with great guests who have a lot to offer in terms of helping you become stronger mentally and physically. First, we talk to Amy Morin, a psychotherapist whose TED Talk, “The Secret of Becoming Mentally Strong” has had more than 6 million views. Amy is the author of the international best-selling book, 13 Things Mentally Strong People Don’t Do. Next, we speak to fitness journalist and best-selling author Alex Hutchinson, who researched the limits of the human mind and body in writing his book, Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance. He says that we are always capable of pushing a little farther and explains how to do that.

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Elizabeth Emens: ...how to do less, do better, and live more Jan 18, 2019

In this episode, we talk to Columbia Law School professor Elizabeth Emens about the disproportionate way couples split up life administrative work. She explains her research methods, the "sticky" nature of this type of work, and why it's often better to revert to paper and pen rather than a to-do list on your phone. Later, we find out strategies on asking your partner for help. Her new book is called 'Life Admin: How I Learned to Do Less, Do Better, and Live More'.

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Catherine Sanderson: ...that it's gonna be okay Jan 14, 2019

On this episode, we'll find out how so many aspects of your life are greatly impacted by the way you think about yourself. Our guest is Catherine Sanderson, Amherst College psychology professor and author of the new book The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity. Among other things, we discuss how to change negative thought patterns, the implications of comparing our lives to others, how to interact with social media in a positive way, and not letting your fear of failure keep you from trying.

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Chris Guillebeau/Carol Roth: ...how to start a business, big or small Jan 11, 2019

In this episode, we talk to Chris Guillebeau and Carol Roth about staring and running a business, big or small.

Chris Guillebeau is the New York Times bestselling author of "The $100 Startup". He talks about how to identify what your side hustle should be and why simply doing something on the side, like driving for Uber/Lyft, does not count. He talks about how much money you need to start a business, whether your side hustle should become your full-time job, and ways to make quick cash.

Next, we talk to Carol Roth, the New York Times bestselling author of "The Entrepreneur Equation" about why some people are entrepreneurial and others aren't. Among other things, she explains the first thing you need to do when starting a business, the importance of making real connections, and how to handle negative reviews.

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Sue Klebold: ...the terrible things that you go through are what build you into a better human being Jan 07, 2019

In this episode, we talk to Sue Klebold about how she would give her own life to stop her son Dylan's mass shooting at Columbine High School. Sue reveals how Dylan had no mental illness diagnosis, and no one knew about the dark depression he wrote in personal journals. Eventually, his suicidal thoughts turned homicidal, and his friendship with fellow shooter Eric Harris developed into extreme rage amongst the two which led to that unforgettable tragedy in 1999. We discuss how she has spent the last fifteen years excavating every detail of her family life and trying to understand the crucial intersection between mental health problems and violence, what she feels she missed in Dylan's mental state, the idea of forgiveness, and the urgent need to change how society responds to psychological disorders in order to prevent future tragedies.

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...how to manage time better and avoid procrastination Jan 04, 2019

If one of your New Year’s resolutions is to make better use of your time, this is a must listen! In this episode, we’ll hear from a couple of experts who spend their time figuring out how to help others with time management and procrastination. Laura Vanderkam is the bestselling author of several books, including What the Most Successful People Do Before Breakfast, and her latest book, Off the Clock: Feel Less Busy While Getting More Done. She says good time management plays a major role in determining your level of success in life. Next, we hear from Tim Pychyl, one of the world’s leading experts on procrastination and the author of the book, Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change, about how to stop putting things off that are important to us.

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Kathrine Switzer: ...that I could do amazing things if I just believed in myself Dec 31, 2018

This is an incredibly motivating episode to listen to as you make your New Year's resolutions! Kathrine Switzer is one of the most iconic figures in running. She was the first woman to officially run the Boston Marathon in 1967 and made history as she ran it again fifty years later in 2017 at the age of seventy! Kathrine was inducted into the National Women's Hall of Fame for creating a social revolution by empowering women around the world through running. In this episode, we discuss why and how she ran her first Boston Marathon, how it inspired the world to take women's running seriously, how to become a runner at any age (people in their nineties do marathons!), and how being an ordinary person who works harder than anyone else can give you the competitive edge over someone with natural talent. You can learn more about her at kathrineswitzer.com.

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Tim Larkin: ...that hesitation can be the difference between life and death Dec 28, 2018

In this episode, Jan and Laura talk to internationally known self-defense expert and New York Times bestselling author Tim Larkin about the ideas behind his books 'How to Survive the Most Critical 5 Seconds of Your Life' and 'When Violence is the Answer: Learning How to Do What It Takes When Your Life Is At Stake'. He explains how the average person can benefit from learning potentially lethal 'self-protection' moves, not just 'self-defense' moves, so they they can survive a dangerous situation. Later, Tim explains why hesitation can mean the difference between life and death, the importance of situational awareness, and how you may mindlessly be putting yourself in dangerous situations. You can learn more about him at his website, http://www.timlarkin.com.

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Michael Crossland: ...you learn far more from a loss than you'll ever learn from a win Dec 23, 2018

In this episode, we talk to the awe-inspiring Michael Crossland, who defied the odds of life-threatening cancer, heart attacks, and a horrific drug trial that killed all except for him -- all by the age of 18. He is at the forefront of today’s new generation of inspirational speakers and is the number one bestselling author of 'Kids Don't Get Cancer' across six different countries. We talk about the importance of perspective, how to deal with adversity, why it's best to set big goals, and why money doesn't equal happiness. You can learn more about him at http://michaelcrossland.com.

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Dr. Abigail Marsh: ...that altruists and psychopaths are connected by one emotion: fear Dec 18, 2018

Joining us on this episode is Dr. Abigail Marsh, author of The Fear Factor: How One Emotion Connects Altruists, Psychopaths, and Everyone In-Between. It's been called an important book about the things that make some of us angels, some of us devils, and all of us human. She is an Associate Professor in the Department of Psychology and the Interdisciplinary Neuroscience Program at Georgetown University.

We also have a great sponsor for this show, Rover. You'll hear their ad during this episode. You can sign-up to be a pet sitter through Rover at http://www.rover.com/nobody.

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Dr. Venus Nicolino: ...that love cures everything Dec 13, 2018

On our show, we always like to offer good advice, but on this episode, we're going to explore bad advice...and the difference between good advice and bad advice! Our guest is Dr. Venus Nicolino, a clinical psychologist and relationship expert who you may know as the host of Marriage Boot Camp: Reality Stars. She also previously starred on LA Shrinks on Bravo and has been a guest on numerous other shows. She's the author of a new bestselling book called "Bad Advice: How to Survive and Thrive in an Age of Bullshit".

You can sign up to be a pet-sitter for our sponsor, Rover, at http://www.rover.com/nobody. You can get 25% off your first personalized vitamin and supplement pack from our sponsor, Care/Of, by going to http://www.takecareof.com and entering the code "nobodytoldme" at checkout.

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Nelson Dellis: ...that you can train yourself to have a great memory Dec 10, 2018

This episode applies to everyone and is one of our favorites so far! Would you like to be able to remember things better? Do you struggle to remember the names of people you meet briefly at a party or in a work setting? Our guest, Nelson Dellis, can help. Nelson is a 4-time USA Memory Champion and one of the leading memory experts in the world.

Nelson is also the author of Remember It! The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget.

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Susan Newman: ...that adult children don't have to please their parents all the time Dec 04, 2018

Whether you're in you're twenties, forties, or sixties, there's always a part of you that wants to please your parents in just about everything you do...even if you don't want to admit it! This episode spotlights the relationships adult children have with their parents. Those relationships really come into focus during the holidays when families get together or perhaps DON’T get together because those relationships are strained. To help us explore relationships between parents and their adult children, we welcome social psychologist and author Susan Newman to the show. Susan is the author of several books, including, Under One Roof Again: All Grown Up and Relearning to Live Together Happily and The Book of No: 365 Ways to Say It and Mean It and Stop People-Pleasing Forever

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Dr. April Lane Benson: ...that the holidays can be much more joyous without material gifts Dec 01, 2018

This is a holiday shopping episode you need to hear! Has your inbox been inundated with "SALE!" e-mails that you can't help but click on? During this time of year, it's almost impossible not to go overboard with buying gifts for friends and family (or yourself!). Our guest, Dr. April Lane Benson, is a nationally known psychologist who specializes in the treatment of compulsive buying disorder. On this show, Dr. Benson shares some great strategies for how to avoid shopping temptations, why 'experience' gifts make for a most memorable presents, and how to get through the holiday season in one piece. You can learn more about her at https://www.shopaholicnomore.com/.

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Cait Flanders: ...that a year-long shopping ban would reset my finances and change my life Nov 28, 2018

This is an episode that we can all benefit from! Cait Flanders is the best selling author of The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store. Like so many of us, Cait found herself binge shopping and buying things she didn't need all too frequently. She went into debt, pulled herself out of it, and then found herself returning to her old habits. She took an extreme approach to change her financial situation: a shopping ban where she only allowed herself to buy essentials. She also decluttered her house, changed her eating habits, and took the time to find out what really mattered in her life. The book documents her year-long journey. You can learn more about Cait on her website at caitflanders.com or check her out on Instagram (@caitflanders).

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Jacqueline Whitmore: ...that good etiquette will make your life much easier Nov 23, 2018

We're very excited to welcome Jacqueline Whitmore to the show. She is one of the foremost experts on etiquette in the world today and is the author of Poised for Success: Mastering the Qualities That Distinguish Outstanding Professionals. She has appeared on countless major networks like ABC, CNBC, and CNN, and has been featured in the New York Times, USA Today, the Wall Street Journal, Time Magazine, and many others. In this episode, we talk about business etiquette, how to approach uncomfortable situations, how to make small talk, how social media has impacted our in-person interactions, and much more. You can learn more about her at https://etiquetteexpert.com/.

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Dan Schawbel: ...that it only takes one person to believe in you to change your life Nov 20, 2018

Our guest on this episode is career and workplace expert Dan Shawbel, who is Partner and Research Director at Future Workplace, and the Founder of both Millennial Branding and WorkplaceTrends.com. Dan is also a New York Times best-selling author whose newest book is called Back to Human: How Great Leaders Create Connection in the Age of Isolation. He's interviewed more than two thousand of the best leaders in the world and has been featured as one of Forbes "30 Under 30". You can learn more about him at http://danschawbel.com.

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100th episode: some of our favorite 'nobody told me' lessons Nov 17, 2018

This is the 100th episode of the show and we wanted to look back at some of the more memorable ‘nobody told me’ lessons our guests have shared with us. We’ve truly been honored to speak with each of our guests and they’ve given us so many wonderful anecdotes and pieces of advice that it’s tough to select highlights. All of them have been open and honest and the stories they’ve related are ones we can all identify with. In this episode, you’ll hear from:

• Mitch Albom, bestselling author of “Tuesdays with Morrie”, who talks about passing on wisdom to the next generation

• Hope Edelman, author of “Motherless Daughters”, who says that grieving the loss of a loved one is a lifelong process, but it doesn’t have to be a lifelong struggle

• Dr. Guy Winch, whose TED talk “Why We All Need to Practice Emotional First Aid” is ranked as one of the top five inspiring TED talks of all times, and says that to recover from any emotional blow, you need to manage your recovery proactively

• Kidnapping victim Elizabeth Smart who explains why it’s your decisions, not your situation, that define you

• Olympic gold medalist gymnast Nastia Liukin who talks about the importance of kindness

• One of the world’s leading experts on happiness, Shawn Achor, who learned that success doesn’t equate to happiness

• Todd Rose, a high school dropout turned Harvard researcher, who has studied countless people who have excelled by taking the road less traveled

• Chris Voss, a former FBI International Hostage Negotiator, who talks about the importance of listening

• Dr. Harriet Lerner, author of “Why Won’t You Apologize?”, who explains the importance of a heartfelt apology

• Communication expert Carmine Gallo who says that we have more control over our mental state than we think we do, which means that we can choose how to respond to anything

• Chris Guillebeau, New York Times bestselling author of The $100 Startup, who says that there is always another way, even if you don’t see it at the time

• Amy Morin, international bestselling author of 13 Things Mentally Strong People Don’t Do, who says that building mental muscle is similar to building physical muscle: you have to work hard to become strong

• Drew Dudley, a leadership expert who tells us that the biggest impact on the world had nothing to do with his plans

• Astronaut Mike Mullane says that nobody told him he was better than he thought he was

• Psychology professor and author of “Popular” Mitch Prinstein who says that the kind of popularity he seeked out so badly in adolescence ultimately wouldn’t matter

• Psychologist and compulsive shopping expert Dr. April Benson who explains that you can never get enough of what you don’t really need

• Mark Rufenacht, founder and president of Dogs4Diabetics, who says that it’s okay to be different

• Legendary radio talk show host Ronn Owens who tells us that every struggle has an end

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Gemma Hartley: ...that dividing emotional labor in a relationship is a long process Nov 13, 2018

Have you ever heard the term, “emotional labor”? It's that invisible, unappreciated caring you do for other people. You’re about to hear a lot about it as we talk with our guest, journalist Gemma Hartley, whose viral article "Women Aren't Nags, We're Just Fed Up" was viewed more than two BILLION times! Her new book is called Fed Up: Emotional Labor, Women, and the Way Forward.

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Gretchen Rubin: ...that everyone's "happiness project" is different Nov 08, 2018

We're thrilled to welcome bestselling author Gretchen Rubin on this episode to talk about happiness. In her books, she draws from cutting edge science, the wisdom of the ages, lessons from popular culture, and her own experiences to explore how we can make our lives happier, healthier, more productive, and more creative. Her blockbuster book The Happiness Project spent more than two years on the New York Times bestseller list and sold more than 1.5 million copies. Her latest book is called The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People’s Lives Better, Too).

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Daniel Coyle: ...that you have to be vulnerable to build trust Nov 03, 2018

Have you ever been part of a team or an organization that accomplished amazing things? Or have you been part of a team or group that just couldn't get its act together? What is it about the culture in some organizations that makes them toxic and why does the culture in other groups lead to happiness and success? For the answers to those questions, we turn to bestselling author Daniel Coyle, whose latest book is called The Culture Code: The Secrets of Highly Successful Groups. Daniel previously wrote bestsellers The Talent Code, The Little Book of Talent, The Secret Race (with co-author Tyler Hamilton), and Hardball: A Season in Projects. You can learn more about him on his website, which can be found at http://danielcoyle.com/.

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CeCe Moore: ...that I wouldn't find my passion until I hit my 40s Oct 30, 2018

If you'd like to learn more about the rapidly expanding field of genetic genealogy, you're listening to the right show. Joining us is DNA expert CeCe Moore, an investigative genetic genealogist whose work has helped to solve high profile crime cases and helped connect individuals of unknown parentage with their biological relatives. You may be familiar with her from 20/20, Dr. Oz, 60 Minutes, and "Finding Your Roots". In this episode, we ask:

* what is a genetic genealogist? (1:10) |

* what makes your work so unique and the results so fast compared to what law enforcement has done in the past with DNA? (1:42) |

* is the kind of DNA that is used in crime solving different than what everyday people submit to services like Ancestry.com and 23andMe? (2:35) |

* why has the public recently become so interested in using genetic genealogy to solve crimes? (3:08) |

* what is on the horizon with the field and its use in solving cold cases? (4:45) |

* how do you choose which cases you take on? (5:38) |

* does a DNA sample weaken over time? (6:36) |

* where does the best DNA come from? (8:01) |

* what is it like to meet with the families of the cold cases victims? (9:43) |

* what does it feel like to see the suspect in a photograph once you've found the match? (11:35) |

* what impact is this going to have on deterring violent criminals in the future? (13:08) |

* how difficult would it be for the average person who is interested in genealogy to help solve genetic genealogy mysteries? (14:01) |

* how has your work helping people find and reunite with their families (with 'foundlings') been different than your work with cold cases? (15:40) |

* how did your interest in genealogy change from learning about your own family to helping others learn about theirs? (16:52) |

* what advice do you have for people who want to determine their true parentage for DNA? where do they start? (19:33) |

* how has genetic genealogy become easier in the past few decades? (21:15) |

* what cases have had the most impact on you? (23:23) |

* do your 'foundling' cases typically have a happy ending? (25:26) |

* how is DNA going to be used to help identify bodies? (27:00) |

* do you ever give up on a case? (29:08) |

* what is your 'nobody told me' lesson? (31:24) |

* how can people contact you and learn more about genetic genealogy? (32:23) |

* You can learn about her work with the DNA Detectives by going to http://thednadetectives.com.

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Todd Rose: ...prioritizing personal fulfillment is the most reliable path to success and happiness Oct 25, 2018

“Dark Horse” is a term for those who triumph against the odds…for the winners nobody saw coming. And, “Dark Horse” is the very appropriate title of the new book by Harvard researcher Todd Rose which looks at men and women who’ve achieved impressive success, even though nobody saw them coming. Todd is an incredible example of this: he was a high school dropout who had two children by the age of twenty and was struggling to support his family on state benefits. Now, he's the director of the Mind, Brain, and Education program at the Harvard Graduate School of Education and a best-selling author. In this episode, Todd joins us to share his insights into why the standard formula for success may not be the best formula for you. You can learn more about Todd on his website at http://www.toddrose.com/.

Questions asked include where did the term dark horse come from? (1:20), how did you take your own road to go from being on welfare to a Harvard professor? (1:41), what is The Dark Horse Project at Harvard? (3:18), what's typically the turning point for people where they decide it's ok to be a dark horse? (5:12), what role does fear play in making a big life change? (6:20), what should you do if you're considering going on a different path? (7:10), what are the four elements of the dark horse mindset? (9:54), if we haven't found our passion, how do we find it? (14:37), what percentage of the population do you estimate lives their lives according to someone else's notion of success? (16:35), why is sacrifice important? (18:46), what message does your work have for people who are approaching retirement and feel that they always went for the cookie cutter model of success and feel like it might be too late for them to blossom in another area? (20:13), why is there a stigma associated with being a millennial? (21:36), what advice do you have for a college student who needs to declare a major (24:00), what is the one piece of information that you think is most critical to share with new parents or frustrated parents who have children who are not excelling in a traditional environment? (25:40), who are some of the well known, successful dark horses? (26:57), what is your nobody told me lesson? (30:56).

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Andrew Tarvin: ...the benefits of using humor in the workplace Oct 19, 2018

On this episode, we welcome Andrew Tarvin, who calls himself the world’s first "humor engineer". He has helped hundreds of thousands of people at top organizations like Procter & Gamble, ESPN, PepsiCo, and Microsoft learn how to get better results while having more fun and has also been featured in Forbes and the Wall Street Journal. Andrew is the best-selling author of "Humor That Works: 501 Ways to Use Humor to Beat Stress, Increase Productivity, and Have Fun at Work". You can learn more about him at https://andrewtarvin.com.

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Robin Dreeke: ...that the secret to success is being a resource to others Oct 15, 2018

Robin Dreeke is the former head of the FBI's Behavior Analysis Program and a recognized expert in the field of interpersonal communication. He is also the founder and president of People Formula, an organization that offers advanced rapport building, training, and consultation. He is the author of several best-selling books, including The Code of Trust: An American Counterintelligence Expert's Five Rules to Lead and Succeed. In this interview, we talk about how to create an instant connection, why some communication styles work better than others, and why it's important to follow what he's deemed "the platinum rule": treating others as they want to be treated.

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Mitch Albom: ...what it would be like when your mentors have passed on and it's your turn to pass on wisdom to the next generation Oct 10, 2018

We’re very excited to welcome best-selling author, journalist, screenwriter, playwright, broadcaster and musician Mitch Albom to our show. Mitch’s books have sold more than 35 million copies worldwide. His book, Tuesdays With Morrie, is the most successful memoir ever published. His first novel, The Five People You Meet in Heaven, is the most successful US hardcover first adult novel ever.

And now, Mitch has written a sequel to The Five People You Meet In Heaven. It’s called, The Next Person You Meet In Heaven. You can purchase it at booksellers everywhere. His website can be found at https://www.mitchalbom.com.

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Mastin Kipp (part 2): ...it's okay to let yourself be supported Oct 07, 2018

Get ready for part two with Mastin Kipp, one of our favorite guests ever! Mastin is a best-selling author, speaker, and creator of Functional Life Coaching, a personal development company for people who are seeking rapid transformation in their lives. Through his seminars, books, and retreats, he has helped more than 100 million people worldwide. Oprah Winfrey calls him, “a thought leader of the next generation of spiritual thinkers.” He's a firm believer that the only thing stopping people from success is their unresolved emotional traumas. In this conversation, we talk about topics that just about anyone can relate to: how to make sense of senseless tragedies, how crisis can lead to opportunity if we find meaning in it, productive ways to deal with anger, resentment, and regret, the importance of changing habits, and so much more.

Mastin’s latest book is called, Claim Your Power: A 40-Day Journey to Dissolve the Hidden Blocks that Keep You Stuck and Finally Thrive in Your Life’s Unique Purpose. You can learn more about him at http://www.mastinkipp.com.

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Melissa Radke: ...if you put yourself out there, people will identify with you Oct 02, 2018

Joining us on this episode is someone you may not know yet, but will want to know…and will hear a lot more about in the future. Melissa Radke came to the attention of 40 million people as a result of the video blogs she began doing on Facebook in her spare time. Those video blogs featuring Melissa’s take on life started out as a hobby and soon became a full-time job, which has lead to public speaking engagements, a book and a television show. Melissa’s book is called, Eat Cake. Be Brave. She feels she was born to be herself and be a light in the world. Her energy is magnetic and her words are relatable to anyone who has ever felt self-doubt or struggled with finding their place. You can learn more about her at https://www.melissaradke.com.

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Lisa McCubbin...as an author, I would fall in love with my subjects Sep 27, 2018

Joining us on this episode is award-winning journalist and New York Times best-selling author Lisa McCubbin, whose latest book is called, "Betty Ford: First Lady, Women’s Advocate, Survivor, Trailblazer", which has been called the “landmark biography of one of the most admired and influential women of our time.” It's a gripping book and you can learn more about it at https://lisamccubbin.com/books/betty-ford/.

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Nastia Liukin: ...that being a kind, compassionate human being is more important than being an Olympic gold medalist Sep 23, 2018

We want to give a very warm welcome to our guest on this episode, Nastia Liukin. Nastia is, of course, an Olympic gymnastics all-around gold medalist, a television commentator, a top competitor on Dancing With The Stars, and the author of the book, Finding My Shine, which is her autobiography. Nastia’s passion these days lies in inspiring others. She's created an app, Grander, which enables young girls to be mentored by their biggest role models. In our conversation with Nastia, we discuss the path from being a little girl in the gym to winning gold at the Olympics, the impact of that on her life, the most defining moment of her career (it's not what you'd think it would be!), her thoughts on body shaming, and how she has overcome self-doubt. Nastia is a true inspiration and this is definitely a must-listen interview! You can learn more about her on her website at http://nastialiukin.com.

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Greg Behrendt: ...that men need more nurturing than they’re willing to admit Sep 18, 2018

Welcome to Nobody Told Me! I’m Jan Black and I’m Laura Owens. Joining us on this episode is Greg Behrendt, who’s a comedian, a consultant on Sex and the City, and the author of several books that have earned him the title of “relationship expert” as well. You may be familiar with his books, He's Just Not That into You: The No-Excuses Truth to Understanding Guys, It's Just a Date: How to Get 'em, How to Read 'em, and How to Rock 'em, and It's Called a Breakup Because It's Broken: The Smart Girl's Break-Up Buddy. Greg’s latest book, co-authored with his wife, Amiira, is called, How to Keep Your Marriage From Sucking: The Keys to Keep Your Wedlock Out of Deadlock.

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Chris Voss: ...the secrets of negotiation from a former FBI international kidnapping negotiator Sep 13, 2018

Our guest on this episode is Chris Voss and we’ve wanted to have him on the show for a LONG time! Chris is a former international hostage negotiator for the FBI whose career brought him face-to-face with bank robbers and terrorists. His résumé is extremely impressive: he became the FBI’s lead international kidnapping negotiator, he’s taught negotiation at leading universities, given speeches that have had millions of views, and he’s now sharing with us the negotiation skills that helped him save lives.

Chris says life is a series of negotiations you should be prepared for and he explains all about that in his book, Never Split the Difference: Negotiating as if your life depended on it. Chris is the founder and CEO of the Black Swan Group which trains businesses, individuals, law enforcement and government personnel in negotiations.

You can learn more about Chris at https://blackswanltd.com.

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Ingrid Fetell Lee: ...that joy is all around us Sep 07, 2018

It is a “joy” to welcome our guest on this episode, Ingrid Fetell Lee. Ingrid is the author of a wonderful new book called, Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. In our conversation, she talks about how making small changes to our environment, like adding flowers to a room, can positively impact our mood. She also discusses how just being aware of the simple, everyday beauty in our surroundings can make us feel grateful and happier in the long run. You can learn more about Ingrid on her website: http://www.aestheticsofjoy.com/. You can watch her popular TEDx talk, "Where joy hides and how to find it", at https://www.ted.com/talks/ingrid_fetell_lee_where_joy_hides_and_how_to_find_it/transcript?language=en. You can find her on Twitter and Instagram at @ingridfetell.

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Amy Purdy...all of life's highs and lows will make sense in the end Sep 04, 2018

It is an absolute joy to welcome our guest on this episode, Amy Purdy. Nineteen years ago, when Amy was just 19, she contracted a form of meningitis, which led to septic shock and the loss of both of her legs, her kidneys and her spleen. Amy promised herself that if she survived, she would live the best life possible, she wouldn’t limit herself and she would somehow help others as a result of her journey. Amy has done all of that and more! Among other things, she is a three-time Paralympic medalist in snowboarding, a runner-up on Dancing With The Stars, and the author of the best-selling autobiography, On My Own Two Feet: From Losing My Legs to Learning the Dance of Life. You can connect with Amy on her Instagram and Twitter accounts (@AmyPurdyGurl) or on her website at http://amypurdy.com.

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Guy Winch...how terribly painful the loss of a pet is Sep 01, 2018

On this episode, we welcome Dr. Guy Winch, licensed psychologist and in-demand keynote speaker, back to the show to talk about healing from the loss of a pet. Dr. Winch was with us previously to talk about his book "How to Fix a Broken Heart", which aims to help people cope about a breakup or death of someone they love; that someone can be a pet and the loss is devastating. What can we do to heal and move forward from it? Why does it feel like we never fully get over it? Listen to find out the answers. You can watch his compelling TED talk "Why we all need to practice emotional first aid", which has gathered more than six and a half million views, at https://www.ted.com/talks/guy_winch_the_case_for_emotional_hygiene. His website is http://www.guywinch.com.

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Sam Quinones: ...that the opioid epidemic started because people were silent Aug 27, 2018

Every day, more than 115 people in the United States die after overdosing on opioids. The misuse of, and addiction to, opioids — including prescription pain relievers, heroin, and synthetic opioids such as fentanyl — is a serious national crisis that affects public health as well as social and economic welfare. But, how did it become such a big problem? For some insight into that, we turn to award-winning journalist Sam Quinones, who’s the author of the book, “Dreamland: The True Tale of America’s Opiate Epidemic”. You can learn more about him at http://www.samquinones.com.

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Drew Dudley: ...that the biggest impact I was going to have on the world would have nothing to do with my plans Aug 22, 2018

Drew Dudley is a leadership expert whose TEDx Talk, “Everyday Leadership: The Lollipop Moment”, has been voted one of the 15 most inspirational TED Talks of all time. Drew has writted a new book called, “This Is Day One: A practical guide to leadership that matters”. He believes that everyone has leadership qualities within themselves and is passionate about helping people discover those. You can learn more about Drew on his website at https://www.drewdudley.com.

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Mastin Kipp...that no matter what, you're gonna be okay Aug 18, 2018

Mastin Kipp is a best-selling author, speaker, and creator of Functional Life Coaching, a personal development company for people who are seeking rapid transformation in their lives. Through his seminars, books, and retreats, he has helped more than 100 million people worldwide. Oprah Winfrey calls him, “a thought leader of the next generation of spiritual thinkers.” He's a firm believer that the only thing stopping people from success is their unresolved emotional traumas. In this interview, he teaches us how to get past that and get to the next level in our lives. Mastin’s latest book is called, Claim Your Power: A 40-Day Journey to Dissolve the Hidden Blocks that Keep You Stuck and Finally Thrive in Your Life’s Unique Purpose. You can learn more about him at http://www.mastinkipp.com.

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Shawn Achor: ...success wasn't going to lead to happiness Aug 12, 2018

How would you like to unlock hidden sources of potential in yourself and others? Our guest, Shawn Achor, feels it’s possible to do just that. Shawn is the New York Times best-selling author of The Happiness Advantage and Before Happiness and is known as one of the world’s leading experts on the connection between happiness and success. His latest book, Big Potential: How Transforming the Pursuit of Success Raises Our Achievement, Happiness, and Well-Being, is now available on Amazon. You can learn more about Shawn on his website: http://www.shawnachor.com.

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Diane Barth (part 3)...we need to rethink what a friendship is Aug 08, 2018

Diane Barth is a psychotherapist and the author of 'I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives'. She writes the blog, 'Off the Couch' for Psychology Today. In addition, her articles have been published in the Clinical Social Work Journal, Psychoanalytic Dialogues, Psychoanalytic Psychology, and other professional journals. We're thrilled to have Diane on the show for a third time to talk about anger, betrayal, and competition in friendships. You can learn more about Diane on her website at https://www.dianebarth.net.

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Alex Hutchinson: ...that by being too cautious I was holding myself back Aug 05, 2018

On this episode, we invite you to join us as we learn all about the limits of the human body and the human mind with our guest, fitness journalist and best-selling author Alex Hutchinson, whose latest book is called "Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance". You can learn more about Alex at https://alexhutchinson.net.

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Carmine Gallo...we can choose how to respond to anything Jul 30, 2018

It's a pleasure to welcome Carmine Gallo to our show. Carmine is a communication coach for the world's most admired brands. He is the Wall Street Journal bestselling author of "Talk Like TED" and "The Presentation Secrets of Steve Jobs." His newest book, "Five Stars: The Communication Secrets to Get From Good to Great", is now available at bookstores everywhere. You can learn more about him and his work on his website at http://www.carminegallo.com.

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Laura Vanderkam: ...you should choose to focus on the times in your life when things worked in your favor Jul 25, 2018

Do you feel like there aren't enough hours in the day to get everything done? Our guest on this episode says that there are -- we just need to manage that time effectively. Laura Vanderkam is a time management expert and the bestselling author of several books, including What the Most Successful People Do Before Breakfast, and her latest book, Off the Clock: Feel Less Busy While Getting More Done. Her TED talk, "How to Gain Control of Your Free Time", has had more than six million views. You can learn more about Laura on her website: lauravanderkam.com. You can buy Off the Clock at: https://www.amazon.com/Off-Clock-Feel-While-Getting/dp/0735219818/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=&dpID=51fTsylGLdL&preST=_SY344_BO1,204,203,200_QL70_&dpSrc=detail. You can watch her TED talk at:

https://www.ted.com/talks/laura_vanderkam_how_to_gain_control_of_your_free_time.

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Arielle Ford: ...you have control over what you feel and experience Jul 21, 2018

Arielle Ford is a best-selling author, and the sister of another best-selling author, the late Debbie Ford, who was an internationally recognized expert in the field of personal transformation. Arielle is with us today to talk about the book, “Your Holiness: Discover the Light Within”, which her sister, Debbie, wrote, but which wasn’t discovered and wasn’t published until recently. It’s a fascinating story and one from which we all can benefit. You can learn more about the book at: https://www.amazon.com/Your-Holiness-Discover-Light-Within/dp/1788171446.

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Keely Chace...how important it is to make time for relationships with family and friends Jul 18, 2018

Have you ever procrastinated about writing thank you notes? Have you ever felt awkward when it came time to write a “Get Well” card or a sympathy note? Have you ever struggled with finding the right words to sign off on a card --- should you say, “Love” or “Warmest regards”? Our guest, Hallmark Master Writer Keely Chace, is here to offer advice in dealing with all kinds of card, letter and note-writing situations. Keely is the author of several books, including "On a Personal Note: A Guide to Writing Notes with Style". You can find a lot of her writing tips in her “What to Write” series online at Hallmark.com.

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Francesca Gino: ...that it would be important to bring rebelliousness into our lives Jul 13, 2018

Would you describe yourself as a “rebel”? If so, you may have what it takes to become very successful! Our guest, award-winning Harvard Business School Professor and behavioral scientist Francesca Gino, has been studying rebels at organizations around the world for more than 15 years. She contends the most successful among us are those who break the rules and she shows how to do that in her new book called, “Rebel Talent: Why it pays to break the rules at work and in life.”

You can check out the book at: https://www.amazon.com/Rebel-Talent-Pays-Break-Rules/dp/0062694634.

Francesca's website is: http://francescagino.com.

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Ellen Petry Leanse: ...life could be this hard, yet still filled with joy and satisfaction Jul 09, 2018

We're thrilled to share this interview with Ellen Petry Leanse, a leading expert on technology and happy living, and the author of 'The Happiness Hack: How to Take Charge of Your Brain and Program More Happiness Into Your Life'. She's spent 35 years working with leaders at Facebook, Google, and Apple and is a respected Silicon Valley influencer. You can read more about Ellen at https://www.ellenleanse.com/. Her TEDx talk can be found at https://www.youtube.com/watch?v=i5p3NC9OwB0. You can buy the book at https://www.amazon.com/Happiness-Hack-Charge-Brain-Program/dp/1492656917.

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Carol Roth: ...that I couldn't do anything, so I never felt there were limitations to my success Jul 06, 2018

Joining us on this episode is Carol Roth, a well-known advocate for entrepreneurship and small business. She's been an investment banker, business strategist and deal-maker, and is also the author of the best-selling book, "The Entrepreneur Equation". You can learn more about Carol on her website at https://www.carolroth.com.

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Hope Edelman: ...grieving the loss of a close loved one is a lifelong process, but it doesn't have to be a lifelong struggle Jul 02, 2018

One of the toughest things that can be faced by a girl or a woman of any age is the loss of her mother. Our guest, Hope Edelman, knows all about that. In fact, she knows more about it than most of us. Hope is an expert in the field of early mother loss and mother-daughter relationships. She's written extensively on those topics and is the author of "Motherless Daughters" and "Motherless Mothers", among others.

You can learn more about Hope on her website: http://hopeedelman.com

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Bobby Bones: ...you can turn your life into whatever you want it to be Jun 29, 2018

If you're even somewhat of a country music fan, chances our you've heard of our guest. Bobby Bones is the host of the host of The Bobby Bones Show, which has an audience of more than five million per week. He's a member of the musical comedy group, "Bobby Bones & The Raging Idiots' and even mentored the top 24 on American Idol this year. His latest book, "Fail Until You Don't: Fight. Grind. Repeat.", is about how he and some of his famous friends made it through their failures and found their way to enormous success.

You can check out his website at: https://bobbybones.iheart.com

You can buy his book at: https://www.amazon.com/Bare-Bones-Lonely-Youre-Reading/dp/0062417355

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Lori Deschene: ...to listen to my own voice over anyone else's. Jun 26, 2018

Let’s face it—we all worry! We worry about work, money, relationships, our families, health..and other important life issues. We worry about things we’ve said and done, about how people perceive us, about what might go wrong and about things we can’t control. Our guest on this episode, Lori Deschene, is the author of a new book called, “Tiny Buddha’s Worry Journal—A creative way to let go of anxiety and find peace.” The "Tiny Buddha" community that she built online has more than three million monthly readers.

You can check out Tiny Buddha at: https://tinybuddha.com/.

You can buy the book at: https://www.amazon.com/gp/product/0062849875/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=tinbud-20&creative=9325&linkCode=as2&creativeASIN=0062849875&linkId=c3b78eede1807eb2e501242c2509aacc

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Sally Quinn...nobody gets through life without pain Jun 23, 2018

Joining us on this episode is longtime Washington Post journalist and author, Sally Quinn. Sally is the widow of legendary executive Washington Post editor Ben Bradlee and the mother of their son, Quinn, who has wrestled with health issues and is learning disabled. Sally talks about those things and much, much more in her latest book, "Finding Magic". It's a fascinating memoir exploring love, passion, and faith in her life.

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Mark Ruefenacht: ...it's okay to be different Jun 15, 2018

Joining us on the show is Mark Ruefenacht, the founder and president of Dogs4Diabetics. Mark is recognized in the Guinness World Book of Records for training the world’s first dog to detect and alert on changing blood sugars in diabetics. On this episode, we'll learn how dogs can help detect changing blood sugars in diabetics.

You can learn more about Dogs4Diabetics at https://dogs4diabetics.com/.

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Dr. Mark McLaughlin: ...how the core principles behind brain surgery can apply to our daily lives Jun 10, 2018

Joining us for this episode is Dr. Mark McLaughlin, a neurosurgeon at Princeton Brain and Spine Care, who believes that all of us can benefit by taking the core principles behind brain surgery and applying them to any of life's problems. It's a fascinating concept, and one that Dr. McLaughlin writes about in an upcoming book, "Out-Thinking Fear: A Neurosurgeon's Secrets for Making Life's Hard Decisions", which will be available in 2019.

You can learn more about Dr. McLaughlin by checking out his website (http://www.markmclaughlinmd.com), his Facebook page (https://www.facebook.com/MarkMcLaughlinMD/), or his Instagram (@mmclaughlinmd).

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Diana Butler Bass...there is a gap between our desire to be grateful and our ability to behave gratefully Jun 08, 2018

Most of us know that gratitude is good…and good for us. But, many of us find it hard to sustain a meaningful life of gratefulness. So says Diana Butler Bass, who is the award-winning author of ten books on American religion. Her latest book is called, Grateful: The Transformative Power of Giving Thanks. She says “Gratefulness is not a magic fix, but it might just be the bright star directing us to a new and better place.”

You can find more about Diana's latest book on her website: http://dianabutlerbass.com/.

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Amy Medling...that PCOS (polycystic ovary syndrome) affects 1 in 10 women Jun 04, 2018

It's estimated that five million American women suffer from polycystic ovary syndrome, also known as PCOS. It's a disorder that often goes undiagnosed or misdiagnosed and our guest on this episode, Amy Medling, is working to change that. Amy is a certified health coach who has PCOS herself and started the website, PCOSdiva.com. She's also the author of the new book, "Healing PCOS", which features a 21-day plan for reclaiming your health and life with polycystic ovary syndrome.

You can check out Amy's website at https://pcosdiva.com/.

You can buy the book at https://www.amazon.com/Healing-PCOS-Reclaiming-Polycystic-Syndrome/dp/0062748165/ref=asap_bc?ie=UTF8.

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Ramie Liddle: ...how a year-long adventure with a 90-year-old woman with stage 4 cancer taught me to seize the day Jun 02, 2018

On this episode of the show, we'll get a behind-the-scenes look at a very special journey undertaken by a 90-year-old woman who was diagnosed with stage 4 cancer and advised to have surgery, chemotherapy, and radiation. That woman, Norma Jean Bauerschmidt, said no to conventional cancer treatments and yes to a life on the road. Going with her on that road trip of a lifetime was her son, Tim, and his wife, Ramie, who've written about the experience in the book, "Driving Miss Norma". It's all about one family's journey saying "yes" to living.

The book can be purchased at https://www.amazon.com/Driving-Miss-Norma-Familys-Journey/dp/0062664328.

The Facebook page, "Driving Miss Norma", has more than 500,000 likes. You can check it out at https://www.facebook.com/DrivingMissNorma/.

You can learn more about Tim and Ramie's mission at their website, https://www.missnorma.com/.

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Chris Guillebeau: ...there's always another way May 29, 2018

Have you ever wanted or possibly NEEDED to have a new source of income quickly? Did you have any idea how to achieve that? Our guest, Chris Guillebeau, can help! Chris is the New York Times bestselling author of "$100 Startup" and "The Happiness of Pursuit". His latest book is called "Side Hustle: From Idea to Income in 27 Days". Chris also hosts the popular daily podcast, "Side Hustle School".

You can learn more about Chris on his website at https://chrisguillebeau.com/.

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Dr. James Brandt...how blindness is being treated by Orbis' Flying Eye Hospital May 27, 2018

A few months ago, Laura was driving by an airport in Florida and spotted a plane unlike anything she'd seen before. She was on the phone with her mom at the time (of course!) and told her about the plane, which had the words 'Flying Eye Hospital' written on the side. Like any good mother, Jan immediately Googled it. We decided this was something we had to learn more about! To help us do that, we welcome Dr. James Brandt to the program. Dr. Brandt is a professor of ophthalmology and vision science at UC Davis and has been on 20+ programs with Orbis and their Flying Eye Hospital.

You can learn more about Orbis and the Flying Eye Hospital at https://www.orbis.org/en/what-we-do/flying-eye-hospital.

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Harriet Lerner: ...how profoundly important a heartfelt apology is May 23, 2018

Have you ever found it tough to say, “I’m sorry”? Have you ever longed for someone to apologize to you? If so, you’ll want to hear what our guest, Dr. Harriet Lerner has to say about apologies and why they can be so important in our relationships. Harriet is a well-known psychologist -- one of the nation's most loved and respected relationship experts -- and the author of the New York Times bestseller, "The Dance of Anger". Her latest book is called “Why Won’t You Apologize?...healing big betrayals and everyday hurts”.

You can learn about Harriet by checking out her website at https://www.harrietlerner.com/.

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Paul Schmucker and Todd Deeken: ...ask for forgiveness, not permission May 20, 2018

There’s a lot that nobody told us about cars and we aim to fix that on this segment by talking with car enthusiasts Paul Schmucker and Todd Deeken who make it their business to help people decide what car is the right one for them. Paul and Todd co-host a show on the Velocity Channel, produce YouTube films and feature-length films, and host the Everyday Driver Car Debate podcast on iTunes. Their website is http://www.everydaydriver.com.

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Jim DeFelice: ...about real-life American heroes May 16, 2018

Jim DeFelice has always been fascinated by heroes. He's s the co-author of bestsellers like "American Sniper", "American Wife", and "Code Name: Johnny Walker". His latest book is called "West Like Lightning: The brief, legendary ride of the Pony Express". In this interview, he talks about some of the great legends of American Western history who were associated with the Pony Express.

You can check out his website at http://www.jimdefelice.com/home.html.

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Elizabeth Smart...it's your decisions that define you May 11, 2018

In 2002, when she was just fourteen years old, Elizabeth Smart was kidnapped at knifepoint by a pedofile from her home in Utah. She endured nine months of being shackled, raped, starved, and threatened by her kidnappers, Brian David Mitchell and his wife, Wanda Barzee, before she was rescued and reunited with her family.

Her new book, "Where There's Hope: Healing, Moving Forward, and Never Giving Up", is an inspiring read and is available through booksellers everywhere.

You can read more about Elizabeth at http://www.elizabethsmart.com.

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Nancy Ancowitz...you can reach as high as you want to reach May 06, 2018

A lot of people see themselves as introverts. They stay silent in meetings, eat lunch alone, never brag about themselves, speak softly, and wait to be approached in social situations. Our guest, business communications coach Nancy Ancowitz, describes herself as an introvert and specializes in helping introverts excel in an extroverts world. Nancy is the author of the book, "Self-Promotion for Introverts: The Quiet Guide to Getting Ahead".

You can check out her website at https://www.nancyancowitz.com.

Her book is available at https://www.amazon.com/Self-Promotion-Introverts-Quiet-Guide-Getting/dp/007159129X.

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Daniel Chidiac: ...your visions will become your reality if you just hold onto them May 04, 2018

Just a few years ago, Daniel Chidiac was sitting in his bedroom with a blank notepad in front of him and a burning desire to share the lessons he'd learned about shaping your own destiny after hitting rock bottom. After thousands of hours of hard work, Daniel turned that blank notepad into an Amazon.com bestselling book called, "Who Says You Can't? YOU DO", which is all about helping you create the life of your dreams.

There's a reason more than half a million people follow his Instagram: his words of wisdom are life changing. Check it out at https://www.instagram.com/whosaysyoucantyoudo.

You can buy his book at https://www.amazon.com/Who-Says-You-Cant-Do/dp/0987166506

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Carina Chocano...it's still not a level playing field for women Apr 29, 2018

As a child, our guest, Carina Chocano, was confused by the mixed messages all around her about how to be a woman. The messages told her who she could be and who she couldn't. After spending five years as a movie critic, Carina came to understand how the stories our culture tells us about what it means to be a girl limit our lives and shape our destinies. She's written about that in her new book, titled 'You Play the Girl: On Playboy Bunnies, Stepford Wives, Train Wrecks, & Other Mixed Messages'.

You can learn more about Carina by going to her website at https://www.carinachocano.com/about

And you can buy the book at https://www.amazon.com/You-Play-Girl-Stepford-Messages-ebook/dp/B01912P4NA

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Jordan Harbinger: ...anyone can learn how to build a network Apr 25, 2018

Our guest for this episode is Jordan Harbinger, host of the appropriately named podcast 'Jordan Harbinger Show'. Forbes Magazine named him one of the fifty best relationship builders anywhere. His focus is on magnetism, charisma, and personal growth. He's a relationship coach whose goal is to teach people how to use better social skills to improve their business and personal relationships.

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Sally Helgesen: ...to have more confidence to speak up Apr 21, 2018

What does it take to get a raise, a promotion, or a new job? If you're a woman, the answer to those questions are different than they are for men. So says our guest, Sally Helgesen, who has been called the world's premier expert on women's leadership by Forbes. Sally is the author of several books, the latest of which is called "How Women Rise: Break the 12 Habits Holding You Back from Your Next Raise, Promotion, Or Job", co-written with Marshall Goldsmith.

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E. Scott Geller: ...that the key to achieving your goals is simple: one step after the other Apr 15, 2018

E. Scott Geller is a nationally recognized leader in the field of applied behavioral science. He is an Alumni Distinguished Professor in the Department of Psychology at Virginia Tech. He has written hundreds of articles and books addressing the development and evaluation of behavior-change interventions to improve quality of life. His TEDx talk, 'The psychology of self-motivation', has had nearly 6 million views and can be viewed at https://www.youtube.com/watch?v=7sxpKhIbr0E.

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Adam Leipzig: ...not to ask for permission, just do it Apr 11, 2018

It’s hard to know where to start with the introduction for Adam Leipzig, our guest on this episode. He has produced more than 30 films that have generated over $2 billion in revenue. Among his credits, “Dead Poets Society”, “March of the Penguins”, “A Plastic Ocean” and “Honey, I Shrunk the Kids.” Adam is on faculty at the University of California, Berkeley, Haas School of Business, where he teaches in the MBA and Executive Education programs, specializing in leadership skills. He also delivered one of the most popular TedX talks of all time, called “How to Know Your Life Purpose in 5 Minutes” which has received close to eleven and a half million views.

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Tanya Menon: ...to think about the kind of connections you'd like to have at the end of your life Apr 04, 2018

Tanya Menon is an organizational researcher specializing in decision making, influence, culture, team, and networks. She is an associate professor at the Ohio State University's Fisher School of Business. Her research on decision making, influence, culture, teams, and networks has been cited in various media outlets including the Wall Street Journal, Boston Globe, and the Financial Times. https://www.ted.com/talks/tanya_menon_the_secret_to_great_opportunities_the_person_you_haven_t_met_yet

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Melissa Dahl: ...'cringeworthy' moments should be treasured! Mar 26, 2018

New York magazine’s “Science of Us” editor, Melissa Dahl, explains the compelling psychology of awkwardness in her first book, "Cringeworthy", and asks: what if the moments that make us feel most awkward are actually valuable? In 2014, she co-founded NYMag.com’s popular social science site Science of Us. Her work has also appeared in Elle, Parents and TODAY.com.

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Joy Press: ...how many times you have to fail to become a success Mar 23, 2018

Female writers, producers, and directors have shaken up the world of television in recent years, but this revolution in television didn’t happen overnight. It occurred over decades because of women who worked hard to change preconceived ideas and outright exclusion in the television industry. Joining us to talk about that is Joy Press, author of the new book, "Stealing the Show: How Women Are Revolutionizing Television".

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Ronn Owens: ...what really counts is family Mar 19, 2018

Our guest is Jan's husband and Laura's father, Ronn Owens, who’s a legendary radio broadcaster with more than 42 years as a talk show host at KGO Radio in San Francisco. He also hosted shows in Philadelphia, Cleveland, Miami and Atlanta before coming to San Francisco. In November 2015, he was inducted into the National Radio Hall of Fame in Chicago which the Atlanta Constitution newspaper called the greatest honor a radio professional can achieve. He received two Marconi Awards for being named Large Market Personality of the Year in 2003 and 2010. He is also a member of the Bay Area Radio Hall of Fame.

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Guy Winch: ...to recover from any emotional blow, you need to proactively manage your recovery Mar 16, 2018

Let's face it..there are few things in life that hurt more than a broken heart. Dr. Guy Winch is the author of the new brook, 'How to Fix a Broken Heart', which aims to help people heal after a breakup or death of someone they love. He is licensed psychologist, author, and in-demand keynote speaker who is a leading advocate for integrating the science of emotional health into every aspect of our daily lives. His viral TED Talk, Why We All Need to Practice Emotional First Aid, has been viewed over 5 million times and is rated among the top 5 most inspiring talks of all time on TED.com.

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Jane Adams: ...relationships between parents and kids are kind of like marriages Mar 15, 2018

Today, we’re looking at the relationship between parents and their adult children, which may be difficult at times. For some insight into that, we turn to an expert on the subject, social psychologist and author Jane Adams. Jane’s books include, When Our Grown Kids Disappoint Us and I’m Still Your Mother—how to get along with your grown-up children for the rest of your life. Jane also writes the “Between the Lines” blog on the PsychologyToday.com website.

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Jeff Burkhart: ...the minute you make a rule, people will try to get around it Mar 14, 2018

What’s it like to be a bartender? How do you handle people who’ve had too much to drink? Do people really tell their troubles to bartenders and what do bartenders say in response? Our guest, Jeff Burkhart, joins us to shed light on that question. Jeff is a longtime bartender and newspaper columnist, in addition to being the author of the book "Twenty Years Behind Bars: The spirited adventures of a real bartender".

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Anthony Davenport: ...how to deal with debt collectors Mar 11, 2018

You probably don’t spend a lot of time thinking about your credit score until you need to apply for a loan or open up a line of credit. And then, you may be surprised! Perhaps your credit score is great…or perhaps it’s lower…maybe even a lot lower…than you thought it would be! And you may find yourself thinking, Nobody Told Me! about credit…ever! Our guest is here to change that. He’s Anthony Davenport and he has a wealth of knowledge about credit scores and how you can fix yours. Anthony is the CEO of Regal Credit Management and the author of the book, “Your Score: An Insider’s Secrets to Understanding, Controlling and Protecting Your Credit Score”. You can buy his book at: https://www.amazon.com/Your-Score-Understanding-Controlling-Protecting/dp/1328695271 Read his articles at: http://observer.com/author/anthony-davenport/

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Dr. Faye Jamali: ...that addiction could happen to anybody Mar 09, 2018

Every day, more than 115 Americans die everyday after overdosing on opiods -- an addiction that has become a national crisis. Our guest, Dr. Faye Jamali, knows firsthand about that crisis. She was working as a respected anesthesiologist in San Francisco when she found herself battling an addiction to opiod painkillers. She's been drug free for nine years and is now sharing her story in the hope of helping others.

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Dr. April Benson: ...you can never get enough of what you don't really need Mar 06, 2018

Over 18 million Americans are shopaholics. They suffer from a disorder that makes them buy things compulsively. This can cause all kinds of problems in their lives, but there is help for shopaholics and joining us on the line right now is someone who knows all about that. She is Dr. April Lane Benson, a nationally known psychologist who specializes in the treatment of compulsive buying disorder. Dr. Benson is the author of “To Buy or Not to Buy: Why We Overshop and How to Stop” along with “I Shop Therefore I Am: Compulsive Buying and the Search for Self”.

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Jason Shen: ...there are no rules in life Mar 05, 2018

Not too many of us hold jobs that line up directly with our past experiences or what we studied in college. Jason Shen, co-founder of Headlight, is at the forefront of new thinking on why employers should look for ability over credentials and how job seekers can make themselves more attractive to potential bosses. He also writes the popular blog, 'The Art of Asskicking: Developing the Competitive Advantage'.

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Tracy Alloway: ...working memory can be improved Mar 02, 2018

Tracy Packiam Alloway is an award-winning psychologist, author, TEDx speaker, and TV contributer who has spent her career studying working memory. Her research on the topic has been featured on The Today Show, Good Morning America, Forbes and Newsweek, as well as in countless journal articles. She's a blogger for Psychology Today and the Huffington Post and is currently an associate professor at the University of North Florida.

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Diane Barth (part 2): ...about mother/daughter relationships Mar 01, 2018

Diane Barth is a psychotherapist and the author of 'I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives'. She writes the blog, 'Off the Couch' for Psychology Today. In addition, her articles have been published in the Clinical Social Work Journal, Psychoanalytic Dialogues, Psychoanalytic Psychology, and other professional journals

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Mark Henick: ...resilience is the ability to deal with struggle, not to avoid it entirely Feb 25, 2018

Mark Henick is a mental health advocate and speaker whose TED talk, 'Why we choose suicide' has had more than 4.6 million views. He has direct experience with the mental health field, having been a 'frequent flyer' in psychiatric hospitals after multiple suicide attempts.

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Diane Barth: ...there are many definitions of friendship Feb 23, 2018

Diane Barth is a psychotherapist and the author of 'I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives'. She writes the blog, 'Off the Couch' for Psychology Today. In addition, her articles have been published in the Clinical Social Work Journal, Psychoanalytic Dialogues, Psychoanalytic Psychology, and other professional journals

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Zak Dychtwald: ...how young China will change the world Feb 22, 2018

Zak Dychtwal is the 27-year-old author of the new book YOUNG CHINA: How the Restless Generation Will Change Their Country and the World. In the book Zak examines the future of China through the lens of the Jiu Ling Hou – the generation born after 1990. Through his writing, speaking, and consulting, Zak’s overarching goal is to enrich and advance the way the world understands China. He has recently relocated to New York City where he is the Founding CEO of the Young China Global Group - think tank and consultancy.

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Amy Morin: ...gaining mental muscle is a lot like building physical muscle Feb 21, 2018

Amy Morin is a psychotherapist and the author of 13 Things Mentally Strong People Don't Do, an international bestselling book that is being translated into more than 25 languages, as well as 13 Things Mentally Strong Parents Don't Do. Her TED talk, "The Secret of Becoming Mentally Strong", has had more than 6 million views. She's a columnist for Inc, Forbes, and Psychology Today.

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Bosco Anthony: ...before you can change, you have to accept where you are today Feb 19, 2018

Bosco Anthony is the founder of Tribe 1, a top digital marketing agency that helps companies tell their story and come up with social media strategies. He's also a blogger and a wildly popular speaker, who has touched a chord with audiences at engagements like TEDx and Social Media Week. But behind all of the success, Bosco is an immigrant from East Africa with an incredible story.

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Lilia Tarawa: ...I could be happy if I followed my heart Feb 19, 2018

Lilia Tarawa is an extraordinary woman who has lived a remarkable life. Born into the secretive cult, the Gloriavale Christian Community in New Zealand, she fled with her family when she was 18 years old. Since then, she's made it her life's mission to help others break free and see what's possible. She's the author of "Daughter of Gloriavale: My Life In A Religious Cult" Her TED talk, "I get up in a cult. It was heaven -- and hell" - clearly struck a chord with people - 2.3 million views.

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Stephanie Culp: ...how decluttering your belongings can streamline your life Feb 17, 2018

Stephanie Culp is publically recognized in the field of organizing and time management as an expert by the press across all venues for many years. She is the author of multiple feature articles for national magazines, such as Family Circle, Working Women, Working Mother, and Milwaukee Magazine on topics including organization and time management.

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Lauren Howe: ...why some people get over breakups more easily than others Feb 17, 2018

Dr. Lauren Howe is a social psychologist from Stanford University.

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Lisa Elzey: ...the importance of preserving family history Feb 17, 2018

Lisa Elzey joined Ancestry.com in 2012 as a family historian and has shared family history tips and demonstrations at various conferences such as IAGJS, AARP, and RootsTech. At Ancestry.com she works to find interesting stories within the family trees of historical figures, current celebrities, and everyday people. As part of the team that leads the research for the television show Who Do You Think You Are? Lisa firmly believes there is a story in every tree waiting to be discovered.

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Dr. Jill Bolte Taylor: ...how a stroke feels Feb 13, 2018

Dr. Jill Bolte Taylor is an inspiration like no other. In 1996, this Harvard-trained and published brain scientist suffered a severe hemorrhage in the left hemisphere of her brain while getting ready for work. The damage was extensive -- she couldn't walk, talk, read, write, or remember her life. It took her eight years to fully recover. Since then, she has given one of the most popular TED talks of all time -- 21 million views, has been interviewed by Oprah, was named one of TIME Magazine's 100 Most Influential People in the World, and wrote the best-selling memoir "My Stroke of Insight: A Brain Scientist's Personal Journey".

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Tim Pychyl: ...why we procrastinate Feb 13, 2018

Tim Pychyl is the one of the world's leading experts in procrastination. He is the author of The Procrastination Puzzle and a contributor to publications like Fortune, Psychology Today, and the Washington Post. He is Director of the Centre for Initiatives in Education and a faculty member in the Department of Psychology at Carleton University. He also hosts the popular podcast, iProcrastinate.

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Russell Hannon: ...how to travel at a fraction of the going rates Feb 13, 2018

Like so many of us, Russell Hannon, wanted to travel, but felt that it was unaffordable. Now, he uses lean principles to travel at a fraction of the going rates. He is the author of " Stop Dreaming Start Traveling: The Ultimate Guide to Traveling More and Spending Less". He's appeared as ultra-economical travel expert on FOX, CBS, CNBC, and on many nationally broadcasted shows.

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Bob Sutton: ...how to deal with assholes Feb 13, 2018

Bob Sutton is the New York Times best-selling author of "The Asshole Survival Guide: How to Deal With People Who Treat You Like Dirt". He is also the Professor of Management Science and Engineering and Professor of Organizational Behavior at Stanford University.

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Bryan C. Taylor: ...that life can be a fairytale, even when it's a tragedy Feb 13, 2018

Bryan C. Taylor has experienced the highest high and lowest low that any man can experience: finding the love of his life, Kailen, and losing her much to soon: to cancer at the age of 25. Since her death, he has written a popular blog, "Confessions of a Widower" about grief, and has just published his first book, "Even If You Don't: a love story", about the lessons that his late wife taught him. It's debuted to rave reviews on Amazon and is ranked #1 in the love and loss category.

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Dr. Kathy Hull: ...about the wisdom of terminally ill children Feb 13, 2018

Dr. Kathy Hull is a true hero. She is the founder of the George Mark Children's House (http://georgemark.org), the first freestanding children's palliative care facility to open in the United States. The subject of death is taboo, especially with children, but as Dr. Hull says, "children don't stop dying just because we the adults can't comprehend the injustice of losing them".

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Susan J. Elliott: ...how to turn a breakup into the best thing that's even happened Feb 13, 2018

Susan J. Elliot is a sought-after dating commentator, relationship coach, author, blogger and lawyer. She is the author of the book, Getting Past Your Breakup: How to Turn a Devastating Loss Into the Best Thing That Ever Happened to You.

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Diane Benscoter: ...how to recognize and break free from manipulation Feb 13, 2018

Why does someone decide to join a terrorist group, a gang or a cult? Joining us on this episode is someone who knows the answer to that question. She joined a religious cult at the age of 17, left the cult and became a deprogrammer, helping families free their loved ones from similar religious cults. Our guest is former Moonie Diane Benscoter who is the author of the book, “Shoes of a Servant—My Unconditional Devotion to a Lie.” Diane is also the founder of “Own Your Brain”…a project to expose how, when, where and why we can be manipulated.

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Curtis Carroll "Wall Street": ...how to transform yourself into an inspiration Feb 13, 2018

We first learned about Curtis Carroll (aka "Wall Street") after watching his TED talk, which has gathered more than 2.4 million views since April. Known by the media as the "Oracle of San Quentin", Wall Street is known for his stock picking abilities, but he had to overcome a number of challenges to earn that title. Carroll grew up in Oakland and was convicted of murder/robbery 20 years ago. Sentenced to 54 years to life behind bars, he decided that rather than becoming a victim of the prison system, he wanted to do something impactful with his life. The stock market grabbed his attention, but he was illiterate. He educated himself, teaching himself to read and switching his role models from drug dealers to financial gurus like Warren Buffett. He now sees his life as an opportunity to teach financial literacy the masses, attributing crime, or the motive behind it, directly to the disconnect between financial security and most people.

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Mike Mullane: ...what it's like to be in space Feb 13, 2018

Mike Mullane was selected as a Mission Specialist in 1978 and was a part of the first group of space shuttle astronauts. He completed three space missions before retiring from NASA in 1990. Since then, he has been inducted into the International Space Hall of Fame and has won many awards. He has written multiple books, most recently “Riding Rockets: The Outrageous Tales of a Space Shuttle Astronaut”.

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David Allen: ...how to be productive Feb 13, 2018

David Allen is widely recognized as the world's leading authority on personal and organizational productivity. He is the author of the bestselling book 'Getting Things Done', which TIME magazine calls “the defining self-help business book of its time". He also also given TED talks that have gathered more than a million views.

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Deborah Tannen: ...about women's friendships Feb 13, 2018

Deborah Tannen has spent her career studying the language of everyday conversation. She is a professor of linguistics at Georgetown University and the author of many books, the latest of which is called, "You’re the Only One I Can Tell: Inside the Language of Women’s Friendships".

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Tiffany Aliche: ...how to manage money Feb 13, 2018

Tiffany Aliche, more commonly known as ‘The Budgetnista’, is the number one best selling author of ‘The One Week Budget’. She’s been featured on the Today Show, Good Morning America, CBS MoneyWatch and has written for Time, Forbes, the Huffington Post, and many others. She’s also the founder of the Live Richer Movement, a virtual boot camp of 500,000 women from more than 100 countries.

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Mitch Prinstein: ...about popularity Feb 13, 2018

Mitch Prinstein is the UNC director of clinical psychology and the author of Popular: The Power of Likability in a Status-Obsessed World. He and his research have been featured in The New York Times, The Wall Street Journal, CNN, U.S. News & World Report, Time magazine, New York magazine, Newsweek, and many others.

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Evan Goldstein: ...about the basics of wine Feb 13, 2018

Evan Goldstein, MS, is one of the nation’s most prolific food and wine industry veterans. He is the author of "Five Star Service: Your Guide to Hospitality Excellence" and the critically acclaimed books "Perfect Pairings: A Master Sommelier’s Practical Advice for Partnering Wine with Food" and 'Daring Pairings: A Master Sommelier Matches Distinctive Wines with Recipes from His Favorite Chefs". He served two terms as chairman of the American Chapter of the Court of Master Sommeliers, served as an adviser to the National Restaurant Association Education Foundation, acted on the Board of Directors of Women Chefs’ and Restaurateurs, and received finalist nominations four times for the James Beard “Outstanding Wine & Spirits Professional” award.

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John Kralik: ...how the act of saying 'thank you' can turn your life around Feb 13, 2018

John Kralik is the author of "365 Thank Yous, the Year a Simple Act of Daily Gratitude Changed My Life", a book that tells the story of how when Kralik wrote 365 thank-you notes to people he encountered in his everyday life over the course of a year. He practiced law for 30 years, and was a partner in the law firms of Hughes Hubbard & Reed, Miller Tokuyama Kralik & Sur, and Kralik & Jacobs. In 2009, he was appointed a judge of the Los Angeles Superior Court. He lives in the Los Angeles area.

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Dr. Jack Schafer: ...how to instantly read people Feb 13, 2018

Dr. Jack Schafer is a retired FBI special agent who specialized in behavior analysis and trying to get people to confess to their crimes. In his book, The Like Switch, he shares his proven strategies on how to instantly read people and influence how they perceive you so that you can turn strangers into friends in any aspect of your life, whether that be in a job interview or on a first date.

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Kevin Briggs: ...how to help those who are suicidal Feb 13, 2018

Sergeant Kevin Briggs is a retired California Highway Patrol officer who spent many years patrolling the Golden Gate Bridge in San Francisco. While on patrol, he encountered numerous individuals clinging to life by a thread – individuals who had lost hope and could see no way out of their current situation - ready to jump off the bridge to what they assumed was a sudden death and ending of their pain and hopelessness. His TED talk entitled, "The bridge between life and death", has had more than two and a half million views. He is the author of "Guardian of the Gate".

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Sherri Franklin: ...why people should consider adopting senior dogs Feb 13, 2018

Sherri Franklin is the founder and executive director of Muttville, a San Francisco-based senior dog rescue-and-foster shelter. In 2010, Sherri received the Jefferson Award for Public Service, which recognizes those who “inspire others to service.” In 2016, CNN named Sherri a CNN Hero. To learn more about Muttville and its amazing adoption, volunteer, and other programs, go to http://www.muttville.org.

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Dr. Rick Hanson: ...how to hardwire happiness into our lives Feb 13, 2018

Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books are available in 26 languages and include Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. He edits the Wise Brain Bulletin and has numerous audio programs. A summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at Oxford, Stanford, Harvard, and other major universities, and taught in meditation centers worldwide.

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Bruce Tulgan: ...how to manage millennials (special with Laura Owens) Feb 13, 2018

Bruce Tulgan is an adviser to business leaders all over the world. He is the founder and CEO of RainmakerThinking, Inc. Author of numerous books including Not Everyone Gets a Trophy (Revised & Updated, 2016). He has written for the New York Times, the Harvard Business Review, and many others.

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Marty Nemko: ...how to pick or switch careers Feb 13, 2018

Marty Nemko is a longtime career coach. He’s here to help if you’re deciding what to study in college,how to land that first job after college, how to change careers in the, middle of your life, and anything else related to jobs and careers. The new 3rd edition of 'The Best of Marty Nemko' is now available on Amazon. It's in both print and Kindle formats. It consists of the best 86 of his 3,400 nationally published articles on career, relationships, money, men's issues, even the meaning of life, plus ideas for reinventing societal institutions: from education to health care to taxation. You can buy it at www.amazon.com/Best-Marty-Nemko-articles-difference/dp/1519254318.

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Brian Tschida: ...why you need to take care of your body (special with Laura Owens) Feb 13, 2018

Brian Tschida is a personal trainer and group fitness instructor at Barry's Bootcamp. He received his BS in Exercise Physiology from Cal State Chico. An avid soccer player and snowboarder growing up, he believes the most important thing you can do for yourself is be healthy…both physically and mentally.

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Ben Zorn: ...the basics of fitness (special with Laura Owens) Feb 13, 2018

Ben Zorn is a fitness expert from San Jose. He is the founder of Zorn Fitness - health, nutrition, how to work out, and you may recognize him from the Bachelorette season 11, Kaitlyn Bristowe’s season.

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...about change (a special conversation with Jan Black and Laura Owens) Feb 13, 2018

What do you wish someone had told you when you were starting out on your journey? "Nobody Told Me!" is a two-generational podcast with legendary broadcaster, Jan Black, and her millennial daughter, Laura Owens, where we answer those questions. We interview inspiring, successful people from all walks of life and focus on how they got through the tough times. Raw. Real. Motivating. *** Jan & Laura discuss the impact of change on your life at any age.

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