No Sex in the Suburbs Podcast

Latest Episodes:

When Your Kid Needs an IEP Apr 30, 2021

Show notes

14% of students in public school have an IEP (Individual Education Plan). But as a parent, getting the evaluation and services you want from the school district is often challenging. Join me as I chat with author Aaron Wright as we discuss our respective journeys with the school district and what we have learned so far. If you are just starting out on this path, unhappy with your current services, or have a suspicion your kid might be behind and needing extra help, this one is for you!

Aaron Wright is the author of the book "Thirteen Doors"

If you want to hang out with him on IG: @authoraaronwright

The special education resources mentioned on this episode are here:

Students (K-12) - Disability Rights Education & Defense Fund (dredf.org)

Wrightslaw Special Education Law and Advocacy

SPECIAL THANKS TO OUR SPONSOR, EVOL!!

Evol makes adorable hats, shirts and jewelry. Part of the profits go to supporting Autism charities dedicated to making Autistic voices heard and their gifts shared with the world. If you're an autism advocate, ally or just like to use your purchasing power for good, this is the place for you!

Please visit Iam-Love.org and use promo code "NOSEX" for 15% off your purchase.

This week on Sh*t I Bought Online:

Gas Powered Post Hole Auger

For more about me,

Visit My Website or hit me up Instagram: @nosexinthesuburbs

Or Twitter: @suburbspodcast

Gracias!!

What Autism Moms Want You to Know About Their Kids Apr 09, 2021

Show notes

April is Autism Awareness Month! 1 out of 54 kids is diagnosed on the spectrum. To raise awareness, I'm joined by Megan Carranza, host of the "Adventures in Autism" podcast to talk about everything we wish parents of neurotypical kids knew about our kids. We cover sensory issues, communication devices, school, hyperlexia, advocacy and much more. If you are a parent to a neurotypical child, know someone who is Autistic, or just curious about the Autism community, this one is for you!

Megan Carranza is the host of the podcast Adventures in Autism

If you want to hang out with her on IG: @adventuresinautismpod

SPECIAL THANKS TO OUR SPONSOR, EVOL!!

Please visit Iam-Love.org and use promo code "NOSEX" for 15% off your purchase.

This week on Sh*t I Bought Online:

Logan's Favorite Beef Jerky

Megan's Favorite Skinny Syrup - Sugar Free Salted Carmel

For more about me,

Visit My Website or hit me up Instagram: @nosexinthesuburbs

Or Twitter: @suburbspodcast

Gracias!!

Growing Your Family, Preemie Babies & Mom Guilt with Rachel Olson Mar 26, 2021

Show notes

Making the decision to grow your family is a hugely personal decision, unique to every couple. Sometimes the decision is obvious, sometimes it's a "woops" and sometimes, it's deliberate. Join me as I chat with Rachel Olson about making the decision to have another baby after her second was premature. We talk about coping with Mom Guilt, how having a third changes the family dynamic, and what it's like going back to ground zero after you've crossed the diaper hurdle.

Rachel Olson is the host of the podcast The Sweetest and Toughest Job

If you want to hang out with her on IG: @sweetestandtoughestjob

SPECIAL THANKS TO OUR SPONSOR, EVOL!!

Please visit Iam-Love.org and use promo code "NOSEX" for 15% off your purchase.

This week on Sh*t I Bought Online:

Saucony Running Shoes

Responsible Jeans

Jungle Bath Bombs

For more about me,

Visit My Website or hit me up Instagram: @nosexinthesuburbs

Or Twitter: @suburbspodcast

Gracias!!

When Your Sex Life Goes to Zero: A Pandemic Side Effect Mar 12, 2021

Show notes

Everybody knows that stress is a libido killer. And by this point we are well aware that living through a global pandemic is pretty stressful too. Join me as I chat with social media superstar Tova Leigh about how she realized her libido has taken a major dip because of the pandemic, why she's ok with it (for now), and what she plans to do about it moving forward. We talk about why it's important to normalize the natural ebbs and flows of sex drive and a woman's body parts. We might also confess to our kids walking in on us during lockdown #1. Oops!

If you want to learn more about Tova Leigh, please check her out on Instagram @Tova_Leigh

Here's a link to her book, F*cked at Forty. It's a great read, I highly recommend!

Here's a link to the Mindful Sex Class we talked about on the show.

SPECIAL THANKS TO OUR SPONSOR, EVOL!!

Please visit Iam-Love.org and use promo code "NOSEX" for 15% off your purchase.

For more about me,

Visit My Website or hit me up Instagram: @nosexinthesuburbs

Or Twitter: @suburbspodcast

Gracias!!

How to be a Good Friend to an Autism Mom & Why Neurodiversity is Cool with Wendy Garafalo Feb 26, 2021

Show notes

Did you know that one out of sixty kids these days are being diagnosed on the Autism Spectrum? That means if you know 60 kids, statistically speaking one of them is Autistic. Today we go behind the scenes with Wendy Garafalo about what it's like to be in charge of raising one of these extraordinary, but very different, kids. We talk about how to be a good friend to a mom who is on this journey, and why neurodiversity is cool and should actually be celebrated. If you have neurotypical kids, but know someone or know of someone who is on the spectrum, this one is for you.

Wendy Garafalo is a wonderful mom and advocate for Autism awareness. Her company makes adorable hats, shirts and jewelry and proceeds benefit charities that help these amazing kids. Check out Iam-love.org

If you'd like to purchase something, please enter promo code: NOSEX for 15% off.

If you want to follow EVOL on social media, check them out on IG: @evol.evolution and Facebook: IamloveEvolution

For more about me,

Visit My Website or hit me up Instagram: @nosexinthesuburbs

Or Twitter: @suburbspodcast

Gracias!!

Romance in the Time of Covid Feb 12, 2021

Show notes

It has been almost a year since many parts of the USA and the world went into its first series of lockdowns to help combat the Coronavirus. So for this episode I asked listeners for tips and tricks that have worked for them to figure out some time and space to foster romance with their partners, even within the confines of a global pandemic where date nights and babysitters are just not a thing. I also share what has worked for me in my marriage, as well as some surefire romance killers. Join us!

For more about me,

Visit My Website or hit me up Instagram: @nosexinthesuburbs

Or Twitter: @suburbspodcast

Gracias!!

When Motherhood Isn't 100% Fulfilling & What To Do About It with @21stCenturySAHM Jan 29, 2021

Show notes

I chat with Scary Mommy Staff Writer & Social Media Powerhouse, @21stCenturySAHM about why motherhood is harder than she expected, and how being a mom is different than it was when we were growing up. She talks about why it's OK if motherhood doesn't fulfill your every desire, and what to do about it. This is a great episode for moms struggling with identity or feelings of unfulfillment or guilt for wanting something more, even when they know they are so blessed and love their kids dearly. We also talk about the joys of homeschooling kids during Covid and not wearing a real bra since March. Join us!

Here's a link to @21stCenturySAHM's book, I Brushed My Hair Today, A Journal for Mostly Together Moms. Check it out!

You can find Karen on FB: 21st Century SAHM Facebook Profile

Or Instagram: @21stCenturySAHM

Or Twitter: @21stCenturySAHM

If you want to hang out with me,

Visit My Website or hit me up Instagram: @nosexinthesuburbs

Or Twitter: @suburbspodcast

Gracias!!

Postpartum Career Shift & Human Design with Allison Cullen Jan 22, 2021

Show notes

I chat with Allison Cullen about how having a baby totally altered her brain structure, resulting in a massive career shift! Previously analytical and numbers oriented, her creativity and intuition exploded post child birth. After 15 years in accounting, she followed her passions (and manifestations), made a practical plan, and now helps moms find more energy and ease through Human Design. If you're new to Human Design, it's a tool that combines personality tests, the Chakra System and Astrology to help people live with more energy and in the flow of life. Allison talks about how she uses Human Design to be a better mom, wife and even to manifest a savings account! A really fun and interesting conversation, join us!

If you're interested in a reading, Allison has graciously offered our listeners 25% off a reading. Visit This Link to book! If you want to learn more, you can visit her website: Aligned Designs

You can also follow Allison on IG: @aligned.designs

If you want to hang out with me,

Visit My Website

or hit me up Instagram: @nosexinthesuburbs

Gracias!!

Let's Talk About Divorce: Chatting with Family Law Attorney, Janina Verano Jan 14, 2021

Show notes

2020 was a rough year, and many of us joked about wanting to leave our husbands. But for some of us, it may have been a bit more than just a joke. Join us as we chat all things divorce and separation with Family Law Attorney, Janina Verano. Janina educates us on the most common reasons why marriages fail, how to protect yourself if you're the SAHM or the working mom, and the three different kinds of divorce. A must listen for anyone considering divorce or separation. And even if divorce is nowhere on your radar, this is still highly valuable information just incase!

To learn more about me:

Visit My Website

or Instagram: @nosexinthesuburbs

How to Build a Healthy Subconscious in Your Children Jan 07, 2021

Show notes

Did you know that 95% of your beliefs about yourself and the world are governed by your subconscious? Did you know that your subconscious is fully formed by the time you're about 7? What if instead of having to heal your inner child as a grown up, your inner child was actually OK because your parents made a conscious effort to build a healthy subconscious in you from the start? Join us as we chat with April Behunin, a RTT Therapist and Hypnotist about how to build a healthy subconscious in your children. Hear her custom affirmations for her children and why just reading "The Secret," isn't really enough.

April Behunin has graciously offered $50 off to our listeners for your first RTT session. Use promo code "NOSEX" at checkout

Visit April's Website Here

Follow her on IG: April.Behunin

And, if you want to check me out:

Visit My Website

or Instagram: @nosexinthesuburbs