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    Personal Journals

    No Filter

    Riveting stories. Fascinating lives. Australia’s #1 interview podcast, with Kate Langbroek.

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    Latest Episodes:
    Constance Hall Has Had One Hell Of A Year Nov 15, 2020
    Show notes

    2020 has been a terrible year for so many people, but Constance Hall? It’s been tougher than most. The business owner, mum of seven, and social media star has spent the better half of this year in a hospital caring for her husband Denim Cooke.

    Denim was involved in a very bad motorcycle accident in August. And for a while there, it looked like Constance had lost her soulmate...

    Con has a lot on her plate at the moment, so we were very grateful she took the time to share her story.

    THE END BITS

    Follow Constance on Instagram here: https://www.instagram.com/mrsconstancehall/?hl=en

    And subscribe to Lady Startup Stories to hear the second part of her interview: https://www.mamamia.com.au/podcasts/lady-startup/

    Listen to Mia's first interview with Constance here: https://www.mamamia.com.au/podcasts/no-filter/constance-hall-really-is-a-queen/

    GET IN TOUCH:

    Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

    Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/

    Check out our No Filter YouTube channel here... https://www.youtube.com/channel/UCvoiVNEFfHiJl8nC4NepRNw?view_as=subscriber

    CREDITS:

    Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

    With thanks to our guest: Constance Hall

    Producer: Leah Porges

    Executive Producer: Elissa Ratliff

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    The Evolution Of Zoe Foster Blake: Part Two Nov 08, 2020
    Show notes

    Listen to part one of Mia's interview with Zoe here: https://omny.fm/shows/no-filter/zoe-foster-blake-interview

    How do you become an accidental entrepreneur? Why is friendship so important in a marriage? Why is infidelity not a deal-breaker in relationships? And how do you juggle all the balls when your husband also makes a lot of things?

    These were just some of the questions that Mia had during part two of her interview with Zoe Foster Blake.

    THE END BITS

    You can find Zoe's new Audible original Clean Slate here: https://adbl.co/3e7CfSp

    And you can get all of her books here: https://bit.ly/3e8KCNu

    Follow Zoe Foster Blake on Instagram here: https://www.instagram.com/zotheysay/

    GET IN TOUCH:

    Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

    Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/

    Check out our No Filter YouTube channel here... https://www.youtube.com/channel/UCvoiVNEFfHiJl8nC4NepRNw?view_as=subscriber

    CREDITS:

    Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

    With thanks to our guest: Zoe Foster Blake

    Executive Producer: Elissa Ratliff

    Assistant Production: Leah Porges

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    The Evolution Of Zoe Foster Blake: Part One Nov 01, 2020
    Show notes

    Zoe Foster Blake is an entrepreneur, author of 10 books, mum of two, writer, producer and columnist. She’s the brains behind cult beauty brand Go-To and has over 700,000 people following her on Instagram, watching her every move.

    So how did Zoe from Bundanoon in New South Wales’ Southern Highlands become a global sensation? A best selling author? And earn a cult following?

    Over this two part episode of No Filter, Mia will be speaking to Zoe about all of it. Starting with how the heck she ended up where she is today - from a cigarette promo girl to an accidental entrepreneur.

    THE END BITS

    You can find Zoe's new Audible original Clean Slate here: https://adbl.co/3e7CfSp

    And you can get all of her books here: https://bit.ly/3e8KCNu

    Follow Zoe Foster Blake on Instagram here: https://www.instagram.com/zotheysay/

    GET IN TOUCH:

    Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

    Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/

    Check out our No Filter YouTube channel here... https://www.youtube.com/channel/UCvoiVNEFfHiJl8nC4NepRNw?view_as=subscriber

    CREDITS:

    Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

    With thanks to our guest: Zoe Foster Blake

    Executive Producer: Elissa Ratliff

    Assistant Production: Leah Porges

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Parenting, Polyamory & Surviving A Refugee Camp Oct 25, 2020
    Show notes

    Pauline Nguyen has lived a very big life.

    When she was 3 years old her family left Vietnam by boat. They spent six days on the South China Sea and arrived at a Thai Refugee camp where they lived for a year, before settling in Australia.

    Once in Australia, however, things weren’t easy for the Nguyen kids, and Pauline fled home when she was a teenager.

    These days, Pauline is an award winning author, spiritual entrepreneur and co-founder of Sydney's Red Lantern restaurant.

    And in this episode of No Filter, she talks to Mia Freedman about everything from being in a polyamorous relationship to running away from home at 17 to breaking the cycle of abuse with her own children...

    THE END BITS

    You can visit Pauline's website here - https://www.paulinenguyen.com.au/.

    Check out Pauline's book here - booktopia.kh4ffx.net/xBZaO.

    GET IN TOUCH:

    Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

    Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/

    Check out our No Filter YouTube channel here... https://www.youtube.com/channel/UCvoiVNEFfHiJl8nC4NepRNw?view_as=subscriber

    CREDITS:

    Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

    With thanks to our guest: Pauline Nguyen

    Producer: Melanie Tait & Leah Porges

    Executive Producer: Elissa Ratliff

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Magazine Queens: The Editors Who Influenced A Generation Oct 18, 2020
    Show notes

    From the 1980s to the 2000s, before the Internet arrived, magazines were tops.

    Cosmopolitan, Cleo, Dolly, Harper's Bazaar... there were so many.

    They were filled with information on how to be a girl, or a woman, alongside glossy shots of models like Elle Macpherson, Sonia Klein and Claudia Schiffer.

    But sadly, all these magazines and the brands behind them are now gone.

    Deborah Thomas and Paula Joye have, between them, worked at, launched or edited pretty much every major magazine in Australia. Deborah was Mia's first boss when she started at Cleo and Paula and Mia shared an office there for years.

    In this episode of No Filter, Mia, Deborah and Paula take a trip down memory lane and talk about everything from photoshoots with famous 90's models to working for the infamous Packer family to life after magazines.

    THE END BITS

    Listen to Mia's chat with InStyle America's editor Laura Brown here - https://www.mamamia.com.au/laura-brown-no-filter/.

    You can check out Paula's Instagram here - https://www.instagram.com/paulajoye/?hl=en and her website here - https://thejoye.com/.

    GET IN TOUCH:

    Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

    Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/

    Check out our No Filter YouTube channel here... https://www.youtube.com/channel/UCvoiVNEFfHiJl8nC4NepRNw?view_as=subscriber

    CREDITS:

    Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

    With thanks to our guests: Deborah Thomas & Paula Joye

    Producer: Leah Porges

    Executive Producer: Elissa Ratliff

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    BONUS: Coping With Pregnancy Loss Oct 14, 2020
    Show notes

    We're dropping into your feed today on International Pregnancy and Infant Loss Remembrance Day to share an episode of Get Me Pregnant that may resonate with you.

    This episode covers the difficult and emotional topic of miscarriage.

    Dr. Manuela Toledo is here to talk us through the facts including why miscarriage occurs and whether it affects your chances of future pregnancy.

    And Dr. Anne Coffey shares her personal experience with miscarriage and her advice on how to get the support you need during this difficult time

    Get Me Pregnant is your no-BS guide to assisted fertility.

    Get Me Pregnant is a podcast by Mamamia made in partnership with IVFAustralia, Melbourne IVF, Queensland Fertility Group and TasIVF.

    CREDITS:

    Hosts: Leigh Campbell and Rachel Corbett

    Producers: Bridget Northeast and Cecelia Ramsdale

    With special thanks to Dr. Anne Coffey, Fertility Specialist, Queensland Fertility Group & Dr. Manuela Toledo, Fertility Specialist at Melbourne IVF.

    SUPPORT

    Pink Elephants Support Facebook group https://www.facebook.com/pinkelephantssupport/

    Sands https://www.sands.org.au/

    Bears of Hope https://www.bearsofhope.org.au/

    Most fertility clinics provide counselling services as part of your treatment, so don't be afraid to enquire after those services. Otherwise your local GP can also refer you to a counsellor with grief and loss experience.

    GET IN TOUCH:

    Call the PodPhone on 02 8999 9386.

    Email the show at podcast@mamamia.com.au

    Find more shows here... https://mamamia.com.au/podcasts/

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Loneliness: The Silent Epidemic Oct 11, 2020
    Show notes

    Loneliness.

    In Australia, it impacts one in four people. But since COVID, there’s been a lot more people across the country and the world feeling alone.

    Even though they might be connected to friends on group chat or living with their partners or families… that feeling? It’s still there. And it’s not often talked about.

    But that’s something that today’s guest is trying to change.

    Dr. Vivek Murthy served as the 19th Surgeon General of the United States from 2014-2017. Essentially, he was America’s doctor. He dealt with the country’s most urgent public health issues.

    In 2017, he turned his attention to chronic stress and isolation, and earlier this year, he released a book called Together: The Healing Power of Human Connection in a Sometimes Lonely World, which is all about the silent epidemic of loneliness.

    On this episode of No Filter, Dr. Murthy and Mia discuss the three types of loneliness and the actions we can take to make sure we’re living a connected life.

    If you or someone you know needs support, please call Lifeline on 13 11 14.

    THE END BITS

    You can buy Vivek's book here - https://booktopia.kh4ffx.net/PLD1R.

    GET IN TOUCH:

    Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

    Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/

    Check out our No Filter YouTube channel here... https://www.youtube.com/channel/UCvoiVNEFfHiJl8nC4NepRNw?view_as=subscriber

    CREDITS:

    Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

    With thanks to our guest: Vivek Murthy

    Producer: Leah Porges

    Executive Producer: Elissa Ratliff

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    What Happened To Sophie Delezio Oct 04, 2020
    Show notes

    In 2003, a two-year-old girl captured the hearts of Australians when she was involved in an accident at her NSW childcare centre. Her name was Sophie Delezio. A vehicle crashed into the centre and caught alight, trapping Sophie and burning 85% of her body. After that accident, she lost both her legs below the knee, her right hand and ear.

    Three years later, in May 2006, Sophie was hit by a car as her nanny pushed her wheelchair across the road. The car threw her 18 metres from her wheelchair and resulted in a broken jaw, broken ribs, fractured collarbone and a punctured lung as well as bleeding on her brain and a heart attack.

    But after all of that, she lived. Oh boy did she live.

    And this is her story.

    ---

    To find out more about Sophie's charity, Day of Difference, head to https://dayofdifference.org.au/.

    GET IN TOUCH:

    Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

    Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/

    Check out our No Filter YouTube channel here... https://www.youtube.com/channel/UCvoiVNEFfHiJl8nC4NepRNw?view_as=subscriber

    CREDITS:

    Host: Mia Freedman . You can find Mia on Instagram here and get her newsletter here.

    With thanks to our guests: Sophie and Carolyn Delezio

    Producer: Leah Porges

    Executive Producer: Elissa Ratliff

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Cathy Oddie Made The Best Of Her Worst Oct 01, 2020
    Show notes

    Just a heads up, this is a conversation about domestic and family violence. If you or someone you love needs help, please call 1800 Respect.

    This week, No Filter is partnering with Commonwealth Bank's Next Chapter program to raise awareness of financial and family violence.

    In this episode, Mia Freedman talks to Cathy Oddie, who took her experience from two abusive relationships and turned it into something good.

    To find out more about WIRE (Women's Information Referral Exchange), visit https://www.wire.org.au/.

    GET IN TOUCH:

    Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

    Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/

    Check out our No Filter YouTube channel here... https://www.youtube.com/channel/UCvoiVNEFfHiJl8nC4NepRNw?view_as=subscriber

    CREDITS:

    Host: Mia Freedman . You can find Mia on Instagram here and get her newsletter here.

    With thanks to our guest: Cathy Oddie.

    Producer: Leah Porges

    Executive Producer: Elissa Ratliff

    Disclaimer: According to a June 2020 community attitudes survey of over 10,000 Australians about financial abuse, commissioned by Commonwealth Bank of Australia and conducted by YouGov.

    This episode of No Filter was made possible by Commonwealth Bank's Next Chapter program

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Vivian McGrath Never Thought She’d Find Love Again Sep 29, 2020
    Show notes

    Just a heads up, this is a conversation about domestic and family violence. If you or someone you love needs help, please call 1800 Respect.

    This week, No Filter is partnering with Commonwealth Bank's Next Chapter program to raise awareness of financial and family violence.

    In this episode, Mia Freedman talks to Vivian McGrath, who turned her life around after an unimaginable experience. Vivian is proof that you can break the cycle of abuse and not pass it down to the next generation. And that life can in fact be beautiful.

    GET IN TOUCH:

    Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

    Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/

    Check out our No Filter YouTube channel here... https://www.youtube.com/channel/UCvoiVNEFfHiJl8nC4NepRNw?view_as=subscriber

    CREDITS:

    Host: Mia Freedman . You can find Mia on Instagram here and get her newsletter here.

    With thanks to our guest: Vivian McGrath, you can find out more about Vivian here https://www.facebook.com/vivianmcgrath.me/

    Producer: Leah Porges

    Executive Producer: Elissa Ratliff

    Disclaimer: According to a June 2020 community attitudes survey of over 10,000 Australians about financial abuse, commissioned by Commonwealth Bank of Australia and conducted by YouGov.

    This episode of No Filter was made possible by Commonwealth Bank's Next Chapter program

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


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