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    Personal Journals

    No Filter

    Riveting stories. Fascinating lives. Australia’s #1 interview podcast, with Kate Langbroek.

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    Latest Episodes:
    Esther Perel: When You Choose Your Partner and Lose Your Family Jun 21, 2026
    Show notes

    From Brooklyn Beckham and Nicola Peltz-Beckham to Prince Harry and Meghan Markle, we've watched family rifts play out publicly. But behind the headlines is a dilemma many people face in their own lives: what happens when the person you love doesn't fit into the family you come from?

    This week, Kate Langbroek sits down with world-renowned relationship therapist Esther Perel to discuss one of the most emotionally complicated tensions of adulthood — choosing your partner while trying to maintain your relationship with your family.

    Why do some parents struggle to accept their child's partner? Why can falling in love feel like betrayal? And when family conflict erupts, how do you protect your relationship without losing the people who raised you?

    Together, Kate and Esther unpack family estrangement, difficult in-laws, loyalty, intimacy, and the relationship patterns we inherit from our parents — and whether it's possible to build a marriage that looks different from the one we grew up with.

    Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.

    You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE.

    What To Listen To Next:

    • Listen: Georgie Tunny & Rob Mills: The Marriage And Baby Conversation Everyone Keeps Asking About
    • Listen: The Love Of My Life Was My Best Friend. Then She Died At 34
    • Listen: Jeni Haynes Created 2681 Personalities To Survive Her Abusive Father
    • Listen: Kate Ceberano Has Spent 40 Years Trying To Figure Herself Out
    • Listen: Maisie Peters Has Moved On From Mid Men
    • Listen: EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too.
    • Listen: Sophie Smith Lost Her Premature Triplets And Then Her Husband. This Is How She Kept Going
    • Listen: Patrick Brammall Turned Down The Devil Wears Prada 2. Then He Got A Call

    Discover more Mamamia Podcasts here.

    Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here.

    Feedback: podcast@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

    Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

    CREDITS:

    Guest: Esther Perel

    Host: Kate Langbroek

    Executive Producer: Bree Player

    Audio and Video Producer: Julian Rosario

    Social Media Producer: Olivia Colman

    Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Georgie Tunny & Rob Mills: The Marriage And Baby Conversation Everyone Keeps Asking About Jun 14, 2026
    Show notes

    "When are you getting married?"

    It's the question Georgie Tunny and Rob Mills get asked more than any other. Closely followed by: "What about babies?"

    After seven years together and four years engaged, the couple sit down with Kate Langbroek to talk about the future they're building together, why they're in no rush to follow anyone else's timeline, and the DM that started it all.

    From Georgie leaving Rob on read for months to the first coffee date that changed everything, this conversation is full of the stories you've probably never heard before.

    They talk about ambition, career setbacks, long engagements, mental health, life in the spotlight, Georgie's debut novel Over To You, Rob's dream role in Waitress, and why the Paris Hilton chapter of his life is one they're both quite happy to laugh about now.

    Mostly, though, this feels less like an interview and more like sitting at a table with three friends catching up on all the gossip.

    Georgie Tunny's debut novel, Over To You is available now.

    See Rob in Waitress, now playing in Melbourne and heading to Sydney in August.

    Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.

    You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE.

    What To Listen To Next:

    • Listen: Jeni Haynes Created 2681 Personalities To Survive Her Abusive Father
    • Listen: Kate Ceberano Has Spent 40 Years Trying To Figure Herself Out
    • Listen: Maisie Peters Has Moved On From Mid Men
    • Listen: EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too.
    • Listen: Sophie Smith Lost Her Premature Triplets And Then Her Husband. This Is How She Kept Going
    • Listen: Patrick Brammall Turned Down The Devil Wears Prada 2. Then He Got A Call

    Discover more Mamamia Podcasts here.

    Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here.

    Feedback: podcast@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

    Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

    CREDITS:

    Guests: Georgie Tunny & Rob Mills

    Host: Kate Langbroek

    Executive Producer: Bree Player

    Audio and Video Producer: Julian Rosario

    Social Media Producer: Olivia Colman

    Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    The Love Of My Life Was My Best Friend. Then She Died At 34. Jun 07, 2026
    Show notes

    Grace Rouvray thought she knew what grief was.

    Then her best friend Katie died.

    In this deeply moving conversation with Holly Wainwright, Grace shares the story behind her memoir Is It Too Early To Bitch? — a love letter to the friendship that shaped her life, and the devastating loss that changed it forever.

    Grace and Katie met at drama school in 2009 and quickly became inseparable. Through awkward share houses, terrible dates, career highs, creative projects and countless late-night phone calls, they became each other's person. The kind of friendship that can feel every bit as profound, intimate and life-defining as a romantic relationship.

    Then, in 2021, Katie died suddenly at just 34 years old.

    Grace reflects on navigating unimaginable grief during lockdown, what it means to lose the person who knows you best, and the unexpected ways loss reshaped her understanding of friendship, family and herself.

    This episode explores the bond between female friends, the reality of life after loss, and why some of the greatest love stories aren't romantic at all.

    Buy Grace's book, Is It Too Early To Bitch? is available now.

    Learn more about The Katie Lees Foundation.

    SUBSCRIBE here: Support independent women's media

    You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE.

    What To Listen To Next:

    • Listen: Jeni Haynes Created 2681 Personalities To Survive Her Abusive Father
    • Listen: Kate Ceberano Has Spent 40 Years Trying To Figure Herself Out
    • Listen: Maisie Peters Has Moved On From Mid Men
    • Listen: EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too.
    • Listen: Sophie Smith Lost Her Premature Triplets And Then Her Husband. This Is How She Kept Going
    • Listen: Patrick Brammall Turned Down The Devil Wears Prada 2. Then He Got A Call

    Discover more Mamamia Podcasts here.

    Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here.

    Feedback: podcast@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

    Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

    CREDITS:

    Guest: Grace Rouvray

    Host: Holly Wainwright

    Group Executive Producer: Naima Brown

    Executive Producer: Bree Player

    Audio and Video Producer: Josh Green

    Social Media Producer: Olivia Colman

    Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Jeni Haynes Created 2681 Personalities To Survive Her Abusive Father May 31, 2026
    Show notes

    Dr Jeni Haynes survived years of horrific abuse by creating what she describes as 2,682 personalities — voices and protectors who helped carry trauma, fear, and survival.

    In 2019, she became the first person in Australian legal history to have those personalities accepted as evidence in a criminal trial against her father.

    Now the subject of the documentary We Are Jeni, Jeni joins Kate Langbroek for an extraordinary conversation about trauma, memory, resilience, and survival.

    We Are Jeni premieres on Sunday 7 June 2026 at 7:30 PM on SBS or stream on SBS On Demand.

    Content warning: This episode contains descriptions of child abuse

    If you or anyone you know needs expert help, please contact Bravehearts— an organisation providing support to victims of child abuse. If you are concerned about the welfare of a child, you can get advice from the Child Abuse Protection Hotline (1800 688 009) or the 24-Hour Child Abuse Report Line (131 478).

    SUBSCRIBE here: Support independent women's media

    You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE.

    What To Listen To Next:

    • Listen: Kate Ceberano Has Spent 40 Years Trying To Figure Herself Out
    • Listen: Maisie Peters Has Moved On From Mid Men
    • Listen: EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too.
    • Listen: Sophie Smith Lost Her Premature Triplets And Then Her Husband. This Is How She Kept Going
    • Listen: Patrick Brammall Turned Down The Devil Wears Prada 2. Then He Got A Call

    Discover more Mamamia Podcasts here.

    Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here.

    Feedback: podcast@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

    Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

    CREDITS:

    Guest: Dr Jeni Haynes

    Host: Kate Langbroek

    Group Executive Producer: Naima Brown

    Executive Producer: Bree Player

    Assistant Producer: Coco Lavigne

    Audio and Video Producer: Josh Green

    Social Media Producer: Olivia Colman

    Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    How Sally Hepworth Survived Her Divorce May 28, 2026
    Show notes

    Sally Hepworth is one of Australia’s most successful and best-loved authors. Her novels are regularly top bestseller lists around the world.

    She’s known for writing darkly funny, page-turning stories about marriage, motherhood, secrets and betrayal. But in this episode of No Filter, Sally shares her own story — and it’s as layered and compelling as one of her books.

    Sitting down with Kate Langbroek, Sally talks candidly about ending her 20-year marriage, co-parenting with her ex, and why she no longer believes marriage is a good deal for women.

    She also explains why she’ll never live with a man again, how her family reacted to her decision, and why, despite the heartbreak, this next chapter might just be her happiest yet.

    THE END BITS:

    Listen to more No Filter interviews here and follow us on Instagram here.

    Discover more Mamamia podcasts here.

    Listen to the full episode of Well on pregnancy here.

    Feedback: podcast@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

    Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

    CREDITS:

    Guest: Sally Hepworth

    Host: Kate Langbroek

    Executive Producer: Naima Brown

    Senior Producer: Bree Player

    Audio Producer: Jacob RoundMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Kate Ceberano Has Spent 40 Years Trying To Figure Herself Out May 24, 2026
    Show notes

    In this episode of No Filter, Kate Langbroek sits down with ARIA Hall of Fame inductee Kate Ceberano for a conversation that feels less like a formal interview and more like two women circling the biggest questions of identity, ambition, creativity and reinvention together.

    There’s also a deeply personal connection between them that slowly reveals itself throughout the episode, shaping the intimacy and honesty of the conversation in unexpected ways.

    Kate Ceberano reflects on growing up in Melbourne’s music scene, the chaos and excess she witnessed as a young artist, and the ways drugs and alcohol shaped — and destroyed — parts of the industry around her. She speaks candidly about feeling like an outsider for much of her career, navigating the boys’ club of Australian music, and the opportunities she walked away from, including a role in Strictly Ballroom that she still thinks about today.

    The conversation also moves into marriage, motherhood, ageing, creativity, identity, and what it means to still be searching for yourself after forty years in the spotlight.

    After last years sell‑out national tour, Kate Ceberano is returning with an “encore” of her "Australian Made Tour” - Tickets at KateCeberano.Com

    SUBSCRIBE here: Support independent women's media

    New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order. Click here to subscribe.

    Already a subscriber? Click here for your $20 TWOOBS discount code.

    T&C's apply.

    You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE.

    What To Listen To Next:

    • Listen: Maisie Peters Has Moved On From Mid Men
    • Listen: EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too.
    • Listen: Sophie Smith Lost Her Premature Triplets And Then Her Husband. This Is How She Kept Going
    • Listen: Patrick Brammall Turned Down The Devil Wears Prada 2. Then He Got A Call
    • Listen: Dee Salmin Went ‘Boy Sober’ For Three Years. This Is What She Learnt

    Discover more Mamamia Podcasts here.

    Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here.

    Feedback: podcast@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

    Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

    CREDITS:

    Guest: Kate Ceberano

    Host: Kate Langbroek

    Group Executive Producer: Naima Brown

    Executive Producer: Bree Player

    Assistant Producer: Coco Lavigne

    Audio and Video Producer: Josh Green

    Social Media Producer: Olivia Colman

    Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Maisie Peters Has Moved On From Mid Men May 21, 2026
    Show notes

    British pop star Maisie Peters first came to Australia supporting her friend (and boss), Ed Sheeran. Since then, she’s released one of the most beloved breakup albums in modern pop, toured with Taylor Swift on the Eras Tour, gone viral for reasons both good and brutal, and built a fiercely devoted fanbase drawn to her razor-sharp songwriting about love, heartbreak and, yes, “mid men”.

    Now, Maisie is back with a new album, Fluorescence — a record that feels softer, happier and more grounded than the chaos of The Good Witch.

    In this conversation with No Filter Executive Producer Bree Player, Maisie opens up about the “mid men” who inspired her biggest songs, the online backlash that followed her viral Eras Tour moment, what it was like recovering from serious vocal issues behind the scenes, and how falling in love changed the way she writes music.

    They also talk about songwriting as emotional archaeology, growing up online, why happiness is actually harder to write about than heartbreak, and the surprisingly healthy reality of being in a relationship while still performing songs about exes night after night.

    Plus: Ed Sheeran as a boss, secret boyfriends with emoji faces, and why Maisie Peters considers all of Australia her hometown.

    SUBSCRIBE here: Support independent women's media

    New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order. Click here to subscribe.

    Already a subscriber? Click here for your $20 TWOOBS discount code.

    T&C's apply.

    You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE.

    What To Listen To Next:

    • Listen: EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too.
    • Listen: Sophie Smith Lost Her Premature Triplets And Then Her Husband. This Is How She Kept Going
    • Listen: Patrick Brammall Turned Down The Devil Wears Prada 2. Then He Got A Call
    • Listen: Dee Salmin Went ‘Boy Sober’ For Three Years. This Is What She Learnt
    • Listen: How Robin Bailey Survived Repeated, Unimaginable Loss
    • Listen: Lisa Wilkinson Was Eveywhere. Then She Wasn't
    • Listen: Natalie Bassingthwaighte: “The Night That Ended My Marriage”

    Discover more Mamamia Podcasts here.

    Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here.

    Feedback: podcast@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

    Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

    CREDITS:

    Guest: Maisie Peters

    Host: Bree Player

    Group Executive Producer: Naima Brown

    Executive Producer: Bree Player

    Assistant Producer: Coco Lavigne

    Audio and Video Producer: Josh Green

    Social Media Producer: Olivia Colman

    Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too. May 17, 2026
    Show notes

    In December 2019, Stephanie Browitt boarded a tour to Whakaari, also known as White Island, with her father Paul and younger sister Krystal during a family cruise through New Zealand.

    At 2:11pm, the volcano erupted.

    Krystal was killed on the island. Stephanie and Paul survived, but suffered catastrophic burns. Weeks later, Paul died from his injuries too.

    Stephanie spent months in hospital undergoing surgeries, skin grafts and rehabilitation, while her mother Marie faced the unimaginable reality of caring for her surviving daughter while grieving both her husband and youngest child.

    In the years since the eruption, Stephanie has spoken publicly about her recovery and become a powerful advocate for burns survivors and body acceptance. But Marie has rarely spoken in depth about what happened to their family — until now.

    In this extraordinarily intimate and emotional conversation with Kate Langbroek, Stephanie and Marie sit down together for their most extensive interview to date, speaking candidly about survival, visible scars, grief, motherhood, survivor’s guilt, humour, resilience, and the bond that carried them through unimaginable loss.

    If this episode brings up anything difficult for you, support is available through Lifeline on 13 11 14.

    Out of the Ashes by Stephanie and Marie Browitt is out now.

    SUBSCRIBE here: Support independent women's media

    New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order. Click here to subscribe.

    Already a subscriber? Click here for your $20 TWOOBS discount code.

    T&C's apply.

    You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE.

    What To Listen To Next:

    • Listen: Sophie Smith Lost Her Premature Triplets And Then Her Husband. This Is How She Kept Going
    • Listen: Patrick Brammall Turned Down The Devil Wears Prada 2. Then He Got A Call
    • Listen: Dee Salmin Went ‘Boy Sober’ For Three Years. This Is What She Learnt
    • Listen: How Robin Bailey Survived Repeated, Unimaginable Loss
    • Listen: Lisa Wilkinson Was Eveywhere. Then She Wasn't
    • Listen: Natalie Bassingthwaighte: “The Night That Ended My Marriage”

    Discover more Mamamia Podcasts here.

    Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here.

    Feedback: podcast@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

    Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

    CREDITS:

    Guest: Stephanie and Marie Browitt

    Host: Kate Langbroek

    Group Executive Producer: Naima Brown

    Executive Producer: Bree Player

    Assistant Producer: Coco Lavigne

    Audio and Video Producer: Josh Green

    Social Media Producer: Olivia Colman

    Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    The Story Kayla Jade Wasn't Supposed To Tell May 14, 2026
    Show notes

    Kayla Jade didn’t plan to become one of the most recognisable women on Australian TikTok. She didn’t plan to become a sex worker, or a mum, or a viral sensation. But somehow, she’s all of those things and more.

    In this episode of No Filter, Kate Langbroek sits down with Kayla to talk about the story that wasn’t supposed to be told. The one that includes a man named Peggy Sue, an A-Lister who asked for too much, falling for one of her clients and that infamous meet up with Drake. It's deep dive into the wild, unfiltered life Kayla’s built - one storytime at a time.

    From her rise on OnlyFans to becoming a full-service sex worker, from co-parenting in the Gold Coast hinterland to managing fame, surgery, shame and survival, Kayla speaks with extraordinary candour about everything she’s lived through and what she’s still learning.

    And yes, we talk about the pegging story that may or may not have impacted the federal election.

    You can follow Kayla Jade here.

    If this conversation brought up any hard feelings for you - please seek help. You can reach Lifeline on 13 11 14

    THE END BITS:

    Listen to more No Filter interviews here and follow us on Instagram here.

    Discover more Mamamia podcasts here.

    Feedback: podcast@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

    Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

    CREDITS:

    Guest: Kayla Jade

    Host: Kate Langbroek

    Executive Producer: Naima Brown

    Senior Producer: Bree Player

    Audio Producer: Jacob Round

    Video Producer: Josh Green

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Sophie Smith Lost Her Premature Triplets And Then Her Husband. This Is How She Kept Going May 10, 2026
    Show notes

    Sophie Smith thought she was about to become a mother to three baby boys.

    Instead, after going into premature labour halfway through her pregnancy, she and her husband Ash found themselves facing unimaginable heartbreak. Over the course of 82 days, they lost all three of their triplets; Henry, Evan and Jasper.

    In this deeply moving conversation with Kate Langbroek, Sophie speaks about those months of hope and heartbreak, the grief that followed, and the extraordinary way she and Ash channelled that pain into purpose by founding Running for Premature Babies — a charity that has since helped save the lives of thousands of premature babies across Australia.

    Sophie also opens up about the second devastating loss that would change her life forever: losing Ash to brain cancer in 2016, after years of treatment and remission, and what it meant to continue raising their two young sons while carrying such enormous grief.

    This episode is about motherhood, resilience, love, loss, and the ways we learn to keep going even after life turns out nothing like we imagined.

    If this conversation brings anything up for you, support is available: Lifeline (13 11 14)

    To learn more about Running for Premature Babies or support their work, visit: https://www.runningforprematurebabies.com

    SUBSCRIBE here: Support independent women's media

    You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE.

    What To Listen To Next:

    • Listen: Patrick Brammall Turned Down The Devil Wears Prada 2. Then He Got A Call
    • Listen: Dee Salmin Went ‘Boy Sober’ For Three Years. This Is What She Learnt
    • Listen: How Robin Bailey Survived Repeated, Unimaginable Loss
    • Listen: Lisa Wilkinson Was Eveywhere. Then She Wasn't
    • Listen: Natalie Bassingthwaighte: “The Night That Ended My Marriage”

    Discover more Mamamia Podcasts here.

    Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here.

    Feedback: podcast@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

    Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

    CREDITS:

    Guest: Sophie Smith

    Host: Kate Langbroek

    Group Executive Producer: Naima Brown

    Executive Producer: Bree Player

    Assistant Producer: Coco Lavigne

    Audio and Video Producer: Josh Green

    Social Media Producer: Olivia Colman

    Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


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