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    NINDS’s Building Up the Nerve

    Season 5 of the National Institute of Neurological Disorders and Stroke’s Building Up the Nerve podcast helps you strengthen your science communication skills with tools and advice to use throughout your career. We know that navigating your career can be daunting, but we’re here to help—it’s our job! 

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    Copyright: © 2026 NINDS's Building Up the Nerve

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    Latest Episodes:
    S3E1: What is a mentor? Apr 22, 2022
    Show notes

    The third Season of the National Institute of Neurological Disorders and Stroke’s Building Up the Nerve podcast helps you strengthen your mentoring relationships with tools and advice from both trainees and faculty. We know that navigating your career can be daunting, but we're here to help—it's our job!

    In the first episode of the season, we will set the stage by defining who a mentor is and discussing different types of mentoring relationships, and mentoring models.

    Featuring Claire Horner-Devine, PhD, Co-Investigator of BRAINS and Founder, Counterspace Consulting LLC; Fátima Sancheznieto, PhD, Assistant Researcher, University of Wisconsin-Madison, Institute for Clinical and Translational Research (ICTR); and Corey Welch, PhD, Director, STEM Scholars Program, Iowa State University.

    Resources

    • Broadening the Representation of Academic Investigators in NeuroScience (BRAINS): https://brains.uw.edu/
    • Society for the Advancement of Chicanos/Hispanics and Native Americans in Science (SACNAS): https://www.sacnas.org/
    • National Academies report on "The Science of Effective Mentorship in STEMM:" https://www.nationalacademies.org/our-work/the-science-of-effective-mentoring-in-stemm#sectionPublications
    • Fátima Sancheznieto's TedxChicago talk "How to keep the next generation of brilliant scientists:" https://www.youtube.com/watch?v=EmwkDW3-99g
    • The Inigo Montoya Method: https://lifehacker.com/introduce-yourself-like-inigo-montoya-1840314386
    • UC Berkeley Biology Scholars Program (mentioned by Dr. Corey Welch): https://bsp.berkeley.edu/
    • "A new framework for assessing the contributions of professionals in the natural sciences": https://ssbbulletin.org/index.php/bssb/article/view/8332

    This episode has been edited since its original publication.

    Transcript available at http://ninds.buzzsprout.com/.


    Season 3 Trailer Apr 15, 2022
    Show notes

    Welcome to Season Three of the National Institute of Neurological Disorders and Stroke's Building Up the Nerve, where we help you strengthen your mentoring relationships with tools and advice from both trainees and faculty. We know that navigating your career can be daunting, but we're here to help. It's our job.
    Transcript available at https://ninds.buzzsprout.com/


    S2E7: Building up Resilience Apr 02, 2021
    Show notes

    The National Institute of Neurological Disorders and Stroke’s Building Up the Nerve is a podcast for neuroscience trainees that takes you through the components of a grant application with successful awardees. We know that applying for NIH funding can be daunting, but we’re here to help—it’s our job!
    In the season finale, our grantee guests discuss how to handle the application resubmission process. We discuss best practices on how to overcome the initial disappointment of not being funded, how to address reviewer critiques, and how to approach revising your application so that you and the proposal are both stronger in the end.
    Featuring Cory White, Graduate Student, Johns Hopkins University, Catrina Robinson, PhD, Assistant Professor, Medical University of South Carolina, and Alice Lam, MD, PhD, Assistant Professor, Massachusetts General Hospital.

    Transcript available at http://ninds.buzzsprout.com/. This episode has been edited since its original publication.


    S2E6: Building a Fan Base Mar 19, 2021
    Show notes

    The National Institute of Neurological Disorders and Stroke’s Building Up the Nerve is a podcast for neuroscience trainees that takes you through the components of a grant application with successful awardees. We know that applying for NIH funding can be daunting, but we’re here to help—it’s our job!
    In this episode, our grantee guests discuss the importance of letters of recommendation, letters of support, and institutional commitment letters – and the difference between them! Our guests provide advice on how to approach the appropriate people to secure these components to strengthen their application.
    Featuring Sikoya Ashburn, PhD, Postdoctoral Fellow, University of North Carolina Chapel Hill, Christopher Chen, PhD, Postdoctoral Fellow, Harvard University, and Corey Harwell, PhD, Assistant Professor, Harvard University.
    Resources
    Longwood chorus: https://www.youtube.com/watch?v=nsCVmSjOI6I
    Early Career Reviewer Program: https://public.csr.nih.gov/ForReviewers/BecomeAReviewer/ECR

    Transcript available at http://ninds.buzzsprout.com/. This episode has been edited since its original publication.


    S2E5: Building Your Team Mar 05, 2021
    Show notes

    The National Institute of Neurological Disorders and Stroke’s Building Up the Nerve is a podcast for neuroscience trainees that takes you through the components of a grant application with successful awardees. We know that applying for NIH funding can be daunting, but we’re here to help—it’s our job!
    In this episode, our grantee guests discuss how they involved their mentor(s)/sponsor(s) in the application process to ensure the training plan reflects their individual needs and the mentor is able to provide the appropriate level of support and expertise to achieve those training goals.
    Featuring Jaroslaw Aronowski, PhD, Professor, UTHealth McGovern Med School; Alexis S. Mobley, MS, PhD Candidate, UTHealth McGovern Med School; Anna Majewska, PhD, Professor, University of Rochester; Monique Mendes, PhD, Postdoctoral Researcher, Stanford University; Mark Wu, MD, PhD, Professor, Johns Hopkins University; Margaret Ho, PhD, Postdoctoral Fellow, Johns Hopkins University School of Medicine.
    Transcript available at http://ninds.buzzsprout.com/. This episode has been edited since its original publication.


    S2E4: Building a Science Story Feb 19, 2021
    Show notes

    The National Institute of Neurological Disorders and Stroke’s Building Up the Nerve is a podcast for neuroscience trainees that takes you through the components of a grant application with successful awardees. We know that applying for NIH funding can be daunting, but we’re here to help—it’s our job!
    In this episode, our grantee guests share their training and career goals and how they tell their science story in the Candidate/Applicant's Background and Goals section. Guests also provide insight on how they aligned their expectations with their advisers' to ensure synergy in the training experience and the application itself.
    Featuring Ubadah Sabbagh, PhD candidate, Virginia Tech, Alejandra Fernandez, PhD, Postdoctoral Researcher, OHSU, and Laura Ngwenya, MD, PhD, Assistant Professor, University of Cincinnati.
    Transcript available at http://ninds.buzzsprout.com/. This episode has been edited since its original publication.


    S2E3: Building a Biography Feb 05, 2021
    Show notes

    The National Institute of Neurological Disorders and Stroke’s Building Up the Nerve is a podcast for neuroscience trainees that takes you through the components of a grant application with successful awardees. We know that applying for NIH funding can be daunting, but we’re here to help—it’s our job!
    In this episode, our grantee guests explain how they crafted their NIH biosketches. We discuss the crucial sections of the biosketch, including how to describe why you are well-suited for your role in the project in the Personal Statement and how to determine what is significant enough to include in the Contributions to Science.
    Featuring Tavita Garrett, Graduate Student at Oregon Health & Science University, Joy Franco, Graduate Student at Stanford University, Clark Rosensweig, PhD, Postdoctoral Fellow at Northwestern University, and Victoria Abraira, PhD, Assistant Professor at Rutgers University.
    Resources
    Chocolate chip cookie recipe: https://www.marthastewart.com/354939/cakey-chocolate-chip-cookies
    Transcript available at http://ninds.buzzsprout.com/. This episode has been edited since its original publication.


    S2E2: Building a Target for Your Aims Jan 22, 2021
    Show notes

    The National Institute of Neurological Disorders and Stroke’s Building Up the Nerve is a podcast for neuroscience trainees that takes you through the components of a grant application with successful awardees. We know that applying for NIH funding can be daunting, but we’re here to help—it’s our job!
    In this episode, our grantee guests discuss how they approach writing the Specific Aims and the Research Strategy and how to determine the “right” amount of work for a research proposal. We also discuss tips on how to approach pitfalls and alternative approaches to the experimental design.
    Featuring Maria Ali, Neurobiology PhD Candidate at the University of Virginia, Brielle Ferguson, PhD, Postdoctoral Fellow at Stanford University, and Nathan Smith, PhD, PI at Children’s National Hospital and Assistant Professor at George Washington University.

    National Research Mentoring Network: http://nrmnet.net/

    Transcript available at http://ninds.buzzsprout.com/. This episode has been edited since its original publication.


    S2E1: Plan Before You Build Jan 08, 2021
    Show notes

    The National Institute of Neurological Disorders and Stroke’s Building Up the Nerve is a podcast for neuroscience trainees that takes you through the components of a grant application with successful awardees. We know that applying for NIH funding can be daunting, but we’re here to help—it’s our job!
    In this episode, our grantee guests share insight on how to choose the right funding announcement and NIH Institute, how to approach the different components of the application, how to involve their mentors in the process, and other great advice on how to approach applying for NIH funding.
    Featuring Tayler Sheahan, PhD, Postdoctoral Scholar at University of Pittsburgh, Sweta Agrawal, PhD, Postdoctoral Fellow at University of Washington, and George Vidal, PhD, Assistant Professor of Biology at James Madison University.

    Transcript available at http://ninds.buzzsprout.com/. This episode has been edited since its original publication.


    Season 2 Trailer Dec 08, 2020
    Show notes

    Welcome to Season 2 of the National Institute of Neurological Disorders and Stroke’s Building Up the Nerve, a podcast for neuroscience trainees that takes you through the components of a grant application with successful awardees. We know that applying for NIH funding can be daunting, but we’re here to help—it’s our job!


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