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    Health

    NICU Babies Parent Support

    The NICU is hard. We’re here to help. Hand to Hold® is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby’s NICU stay. NICU support is available at no cost to NICU parents in English & Spanish.

    Learn more or get support at handtohold.org

    Follow Hand to Hold:
    Facebook.com/HANDtoHOLD
    Instagram: @handtohold
    Twitter: @NICUHandtoHold
    YouTube: @handtohold

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    S11 E142: Calling All NICU Dads of Multiples ft. Jonathan Sandhu Mar 18, 2026
    Show notes

    Identical quadruplet girls + 2 other children, all under 6? If there's a dad that gets multiples and all that comes with it, it's engineer and dad of quads, Jonathan Sandhu. In this episode, Jonathan shares how he reconciled best-case and worst-case scenarios with his wife and the babies, the hilarious difference between mom and dad online support groups, how he integrated work, family and life and the phone call that changed his perspective. If you've ever wondered how a NICU dad of multiples leans into the chaos, this one's for you.

    💚 Connect with Kathryn Whitaker

    Instagram | Facebook | Website

    💚 Connect with Jonathan Sandhu

    Instagram

    📺Socials 📺

    Instagram | Facebook | Twitter | Pinterest

    🔗Links

    Texas Monthly Magazine

    The Today Show

    People Magazine

    Hand to Hold Podcast

    Busby Family YouTube

    Music

    Thriving Together [Full version] by MusicLFiles

    Free download: https://filmmusic.io/song/10332-thriving-together-full-version

    License (CC BY 4.0): https://filmmusic.io/standard-license

    Bright Colors Of Life by MusicLFiles

    Free download: https://filmmusic.io/song/7855-bright-colors-of-life

    License (CC BY 4.0): https://filmmusic.io/standard-license


    S11 E141: Calling All NICU Dads of Big Families ft. Scott Whitaker Mar 04, 2026
    Show notes

    Dads of big families, welcome to the group chat. Fundraiser and father of 6, including two NICU babies, Scott Whitaker shares how he embraced his role as a NICU dad, his clutch advice for other NICU dads (big or small families) and his honest reaction when his wife said she wanted to have another baby after their 44-day NICU stay.

    💚 Connect with Kathryn Whitaker

    Instagram | Facebook | Website

    💚 Connect with Scott Whitaker

    Instagram | X

    📺Socials 📺

    Instagram | Facebook | Twitter | Pinterest

    🔗Links

    Hand to Hold podcast, Episode 100: Real or Filtered? Sharing Your NICU Story on Social Media

    Hand to Hold podcast, Episode 72: Mental Health, Why We Said Yes to Marriage Counseling

    Music

    Thriving Together [Full version] by MusicLFiles

    Free download: https://filmmusic.io/song/10332-thriving-together-full-version

    License (CC BY 4.0): https://filmmusic.io/standard-license

    Bright Colors Of Life by MusicLFiles

    Free download: https://filmmusic.io/song/7855-bright-colors-of-life

    License (CC BY 4.0): https://filmmusic.io/standard-license


    S11 E140: Season 11: Calling All NICU Dads ft. Kathryn Whitaker Feb 18, 2026
    Show notes

    There are so many resources for NICU moms, but what about the dads, the grandfathers, the uncles and the men of the NICU? This season is all about them - their perspectives, their experiences, how they supported their partners, wives, grandkids and friends. The NICU affects an entire family and it's time to introduce the guys to the group chat. Our guests include dads of quads, NICU cuddlers, rare disease dads, micropreemie dads, mental health advocates and more. Their stories are varied and we hope that something they've learned will resonate with you and the men in your life who have had a NICU experience. Let's hear it for the boys!

    💚 Connect with the host, Kathryn Whitaker

    Instagram | Facebook | Website

    📺Socials 📺

    Instagram | Facebook | Twitter | Pinterest

    Music

    Thriving Together [Full version] by MusicLFiles

    Free download: https://filmmusic.io/song/10332-thriving-together-full-version

    License (CC BY 4.0): https://filmmusic.io/standard-license

    Bright Colors Of Life by MusicLFiles

    Free download: https://filmmusic.io/song/7855-bright-colors-of-life

    License (CC BY 4.0): https://filmmusic.io/standard-license


    S10 E139: What I Wish I Knew About…My Pediatrician ft. Dr. Mona Amin (@PedsDocTalk) Dec 10, 2025
    Show notes

    In this episode, pediatrician and creator Dr. Mona Amin (@PedsDocTalk) shares her path into medicine, why patient connection is important to her and how she built a meaningful presence on social media. Dr. Amin opens up about her own emotional NICU journey, sharing what she wishes she had known as a new parent and how that experience transformed the way she supports families today. Together, we explore everything from NICU guilt, milestones, and medical overwhelm to what truly empowers parents as they advocate for their babies—both in the hospital and long after they go home.

    💚 Connect with the host, Kathryn Whitaker

    Instagram | Facebook | Website

    💚 Connect with the guest, Dr. Mona Amin

    Instagram | Facebook | TikTok | YouTube | Website | Podcast | Newsletter

    📺Socials 📺

    Instagram | Facebook | Twitter | Pinterest

    Music

    Thriving Together [Full version] by MusicLFiles

    Free download: https://filmmusic.io/song/10332-thriving-together-full-version

    License (CC BY 4.0): https://filmmusic.io/standard-license

    Bright Colors Of Life by MusicLFiles

    Free download: https://filmmusic.io/song/7855-bright-colors-of-life

    License (CC BY 4.0): https://filmmusic.io/standard-license


    S10 E138: What I Wish I Knew About…Birth Trauma & Advocacy ft. HeHe Stewart Dec 03, 2025
    Show notes

    Giving birth trauma a voice. Doula and advocate HeHe Stewart explores the emotional journey of NICU parents and the unseen wounds of traumatic birth experiences in this episode. From redefining advocacy to helping families find healing even in survival mode, HeHe shares powerful insights, personal stories, and practical support for those navigating life after the NICU. Whether you're a parent, partner, or professional, this conversation sheds light on the resilience, grief, and hope that shape the path to recovery.

    💚 Connect with the host, Kathryn Whitaker

    Instagram | Facebook | Website

    💚 Connect with the guest, HeHe Stewart

    Instagram | YouTube | Podcast

    📺Socials 📺

    Instagram | Facebook | Twitter | Pinterest

    Music

    Thriving Together [Full version] by MusicLFiles

    Free download: https://filmmusic.io/song/10332-thriving-together-full-version

    License (CC BY 4.0): https://filmmusic.io/standard-license

    Bright Colors Of Life by MusicLFiles

    Free download: https://filmmusic.io/song/7855-bright-colors-of-life

    License (CC BY 4.0): https://filmmusic.io/standard-license


    S10 E137: What I Wish I Knew About…Parenting Special Needs Children ft. Kelly Mantoan Nov 19, 2025
    Show notes

    Special needs mom, Kelly Mantoan, a mother of five and advocate for families raising children with disabilities, gives some solid advice to parents. Two of her children have spinal muscular atrophy and she candidly shares the challenges, surprises, and moments of grace from her early NICU and diagnosis days, offering wisdom on friendship, confidence, faith, and what she wishes she'd known at the start.

    💚 Connect with the host, Kathryn Whitaker

    Instagram | Facebook | Website

    💚 Connect with the guest, Kelly Mantoan

    Instagram | Facebook | Website | Ministry Website

    📺Socials 📺

    Instagram | Facebook | Twitter | Pinterest

    Music

    Thriving Together [Full version] by MusicLFiles

    Free download: https://filmmusic.io/song/10332-thriving-together-full-version

    License (CC BY 4.0): https://filmmusic.io/standard-license

    Bright Colors Of Life by MusicLFiles

    Free download: https://filmmusic.io/song/7855-bright-colors-of-life

    License (CC BY 4.0): https://filmmusic.io/standard-license


    S10 E136: What I Wish I Knew About…Medical Billing ft. Jules Nowak Nov 05, 2025
    Show notes

    If you've ever felt overwhelmed by a medical bill, this episode is for you. Jules Nowak—NICU parent and founder of The Medical Bill Academy—talks about the often-overlooked financial side of a NICU stay. From surprise bills to navigating insurance denials, Jules shares her personal journey through a 73-day NICU experience and the lessons that inspired her to help other families protect their financial health.

    💚 Connect with the host, Kathryn Whitaker

    Instagram | Facebook | Website

    💚 Connect with the guest, Jules Nowak

    Instagram | Website

    🔗 to resources

    4 Simple Steps to Save on Medical Bills

    Dollar For

    Episode 97: What you Need to Know about Medical Billing & Insurance ft. Kelley Coleman

    Episode 98: Should I Pay that Medical Bill? ft. Marshall Allen

    📺Socials 📺

    Instagram | Facebook | Twitter | Pinterest

    Music

    Thriving Together [Full version] by MusicLFiles

    Free download: https://filmmusic.io/song/10332-thriving-together-full-version

    License (CC BY 4.0): https://filmmusic.io/standard-license

    Bright Colors Of Life by MusicLFiles

    Free download: https://filmmusic.io/song/7855-bright-colors-of-life

    License (CC BY 4.0): https://filmmusic.io/standard-license


    S10 E135: What I Wish I Knew About…Child Loss & Grief ft. Amber Smith Oct 29, 2025
    Show notes

    In this deeply moving episode, Amber Smith, wife to Granger Smith, shares her journey through unimaginable loss after the passing of her son River and how she found light in the midst of profound grief. We talk about honoring River's memory, navigating marriage and parenting through sorrow, and what healing really looks like—beyond clichés and expectations. Amber's honesty offers comfort, perspective, and hope to anyone walking through grief or supporting someone who is.

    💚 Connect with the host, Kathryn Whitaker

    Instagram | Facebook | Website

    💚 Connect with the guest, Amber Smith

    Instagram | Facebook | YouTube | Website | Book

    🔗to resources

    Book: "The Girl on the Bathroom Floor"

    📺Socials 📺

    Instagram | Facebook | Twitter | Pinterest

    Music

    Thriving Together [Full version] by MusicLFiles

    Free download: https://filmmusic.io/song/10332-thriving-together-full-version

    License (CC BY 4.0): https://filmmusic.io/standard-license

    Bright Colors Of Life by MusicLFiles

    Free download: https://filmmusic.io/song/7855-bright-colors-of-life

    License (CC BY 4.0): https://filmmusic.io/standard-license


    S10 E134: What I Wish I Knew About…NICU Nurses ft. Nurse Tori Oct 15, 2025
    Show notes

    NICU nurse and content creator Tori Meskin (aka Nurse Tori) sheds light on the unique role of NICU nurses and what families should really know during their baby's NICU journey. We talk about building trust in high-stress moments, common parent fears, and how nurses support both tiny patients and their loved ones through it all. Whether you're a current NICU parent or just want to understand more, this conversation offers honesty, insight, and hope.

    💚 Connect with the host, Kathryn Whitaker

    Instagram | Facebook | Website

    💚 Connect with the guest, Nurse Tori

    Instagram | Facebook | TikTok | YouTube | Podcast | Website

    📺Socials 📺

    Instagram | Facebook | Twitter | Pinterest

    Music

    Thriving Together [Full version] by MusicLFiles

    Free download: https://filmmusic.io/song/10332-thriving-together-full-version

    License (CC BY 4.0): https://filmmusic.io/standard-license

    Bright Colors Of Life by MusicLFiles

    Free download: https://filmmusic.io/song/7855-bright-colors-of-life

    License (CC BY 4.0): https://filmmusic.io/standard-license


    S10 E133: What I Wish I Knew About…Raising Twins (One with Down Syndrome) ft. Missy Haughery Oct 01, 2025
    Show notes

    Twin and special needs mom Missy Haughery shares her journey of raising twins—one with Down syndrome—and the lessons she wishes she'd known from the start. She is as candid about the struggles, in parenthood and marriage, as she is about the lessons and the joy. It all helped shape the family she loves. If you've ever gotten a diagnosis that feels overwhelming, you'll be empowered by Missy's story of encouragement, perspective, and practical advice for parents navigating a similar path.

    💚 Connect with the host, Kathryn Whitaker

    Instagram | Facebook | Website

    💚 Connect with the guest, Missy Haughery

    Instagram | Website

    🔗Links to resources

    Do Right movie

    The Bell Center of Alabama

    Down Syndrome Alabama

    📺Socials 📺

    Instagram | Facebook | Twitter | Pinterest

    Music

    Thriving Together [Full version] by MusicLFiles

    Free download: https://filmmusic.io/song/10332-thriving-together-full-version

    License (CC BY 4.0): https://filmmusic.io/standard-license

    Bright Colors Of Life by MusicLFiles

    Free download: https://filmmusic.io/song/7855-bright-colors-of-life

    License (CC BY 4.0): https://filmmusic.io/standard-license


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