Nice & Neat The Podcast

Latest Episodes:

5 AREAS OF SELF DEVELOPMENT (S4,E2) Mar 03, 2022

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🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️
(S4, EP2) ‘5 Areas of Self Development’ Mental, Spiritual, Emotional, Physical and Financial were the areas that the fellas keyed in on! They outlined the importance of each and even gave one each that served as the center of their focus. The fellas also spoke about their experience with each and how they are working to develop each of those areas.
Please tune in to a very special Instagram live on our Instagram platform @niceandneatthepodcast with Chief Impact Officer of Chopra @Devibrown for a conversation on spirituality Friday 3/4 @12pm.
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@duke @omar.bolden @just.jalon
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DO I NEED THERAPY? (S4,EP1) Feb 24, 2022

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#1 PODCAST IN LA IS BACK!!!
🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️
(S4, EP1) ‘DO I NEED THERAPY?’ The fellas started the season with a very important topic! They outlined the importance of therapy and even gave therapeutic solutions they use in their day to day lives. The fellas also spoke about their experience with therapy and how it has helped them grow and see life through different lenses.
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@duke @omar.bolden @just.jalon
Intro song: @xaroc__ - pledge of allegiance
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HOW TO GET CUFFED - SEASON FINALE (S3 EP12) Dec 23, 2021

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🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️
(S3, EP12) ‘CUFFING SZN (SEASON FINALE)’ in the final episode to conclude Season 3 the topic of choice was cuffing season. They talked about good “cuffing qualities” to get cuffed and also to do the cuffing. The fellas also shared their individual experiences on when they knew they had the ONE!
During the filming of this episode the fellas got word that they lost a dear friend of theirs. This episode will be dedicated to the remembrance of DEMARYIUS THOMAS 1987-2021 ✌🏾❤️
👉🏾To watch our latest episode ‘CUFFING SZN’ and subscribe to our channel just hit the link in the bio or search ‘niceandneatthepodcast’ on YOUTUBE👈🏾
Drop that 🥃 enjoy!
@Duke @Omar.bolden @just.jalon
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OPPOSITE SEX FRIENDS WHILE IN A RELATIONSHIP (S3,EP11) Dec 16, 2021

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🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️
(S3, EP11) ‘OPPOSITE SEX FRIENDS WHILE IN A RELATIONSHIP’ With only two episodes left in Season 3 the fellas tackled possibly the hottest topic yet! They outlined the nature of the male and female "friend" dynamic while in a relationship, gave tips on how to manage these relationships and even gave a deeper insight beyond the presumptive “insecurity” chatter that each side may label ones boundaries. They laid everything out on the table with this topic and will be a ‘NICE AND NEAT’ instant classic!
👉🏾To watch our latest episode ‘OPPOSITE SEX FRIENDS WHILE IN A RELATIONSHIP’ and subscribe to our channel search ‘niceandneatthepodcast’ on YOUTUBE👈🏾
@duke @omar.bolden @just.jalon
Intro song: @xaroc__ - pledge of allegiance

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BRIDGING THE GAP BETWEEN GAY AND STRAIGHT MEN (S3 EP10) Dec 09, 2021

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🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️
(S3, EP10) ‘BRIDGING THE GAP BETWEEN GAY AND STRAIGHT MEN’ on this episode the fellas sat down with three prominent gay men in the entertainment industry and discussed some common misconceptions that plague the community. The fellas don’t stray away from any conversation when it comes to the 360° development of men and this is another one of those episodes!
👉🏾To watch our latest episode ‘BRIDGING THE GAP BETWEEN GAY AND STRAIGHT MEN’ and subscribe to our channel just hit the link in the bio or search ‘niceandneatthepodcast’ on YOUTUBE👈🏾
Drop that 🥃 enjoy!
@Duke @Omar.bolden @just.jalon
Intro song: @xaroc__ - pledge of allegiance

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HOW TO CHECK YOUR GIRL RESPECTFULLY (S3 EP9) Dec 02, 2021

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🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️
(S3, EP9) On this weeks episode ‘HOW TO CHECK MY GIRL RESPECTFULLY’ the fellas brought a topic in that has almost been considered taboo in this day and age. The fellas expressed how they get their point across and how to effectively “check” their woman. The tips in this episode were universal, it works both ways! They also expressed how important the environment, timing and tone is leading up to these uncomfortable conversations.
👉🏾To watch our latest episode ‘HOW TO CHECK MY GIRL RESPECTFULLY’ and subscribe to our channel just hit the link in the bio or search ‘niceandneatthepodcast’ on YOUTUBE👈🏾
Drop that 🥃 enjoy!
Duke Omar.bolden @just.jalon
Intro song: @xaroc__ - pledge of allegiance

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MY FAMILY DOESN'T APPROVE OF MY PARTNER (S3, EP8) Dec 02, 2021

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🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️
(S3, EP8) On this weeks Thanksgiving edition of ‘NICE & NEAT’ the fellas had a fitting topic for the holiday season. ‘MY FAMILY DOESN’T APPROVE OF MY PARTNER’ and how to effectively navigate these waters. Also, the question was raised is it appropriate to introduce your partner to your family during the holiday season. This was a good one and they covered it all! Wishing you all a very HAPPY THANKSGIVING!!!
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ENJOY!
Duke Omar.bolden @just.jalon
Intro song: @xaroc__ - pledge of allegiance

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TANK INTERVIEW: TALKING INTIMACY AND SEX WITH THE GENERAL OF R&B(S3 EP7) Nov 18, 2021

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🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️
(S3, EP7) In this episode the fellas sat down with the General of R&B and had a conversation around intimacy, sex and also his music career. Tank also opened up about his recent discovery of becoming completely deaf in his right ear and how it’s affecting the future of his music career. This can’t miss episode was one for the ages!
👉🏾To watch our latest episode ‘TANK INTERVIEW: TALKING INTIMACY AND SEX WITH THE GENERAL OF R&B’ and subscribe to our channel just hit the link in the bio or search ‘niceandneatthepodcast’ on YOUTUBE👈🏾
Drop that 🥃 enjoy!
Duke Omar.bolden @just.jalon
Intro song: @xaroc__ - pledge of allegiance

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SHOULD YOU BE DATING IF YOU CAN'T AFFORD TO? (S3, EP6) Nov 11, 2021

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🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️
(S3,E6) In this episode ‘SHOULD YOU BE DATING IF YOU CAN’T AFFORD TO’ the one upside? You never have to worry about people being with you for your money if you’re broke. The downside? The fellas touched on the downside to dating while not being financially stable. Does conflict live in lack of finances? Should the man the tell woman? The cast touched on all of these questions and also didn’t deny the innate will to want to be a provider and the feeling of being more equipped to handle things when finances are in order.
👉🏾To watch our latest episode ‘SHOULD YOU BE DATING IF YOU CAN’T AFFORD TO’ and subscribe to our channel just hit the link in the bio or search ‘niceandneatthepodcast’ on YOUTUBE👈🏾
Drop that 🥃 enjoy!
@Duke @Omar.bolden @just.jalon
Intro song: @xaroc__ - pledge of allegiance

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SHOULD SUCCESSFUL BLACK MEN ONLY DATE BLACK WOMEN? (S3, EP5) Nov 04, 2021

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🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️
In this episode ‘SHOULD SUCCESSFUL BLACK MEN ONLY DATE BLACK WOMEN’ the fellas discuss navigating success and dating black women. They also discussed the power of family and the importance family serves to economics.
👉🏾To watch our latest episode ‘SHOULD SUCCESSFUL BLACK MEN ONLY DATE BLACK WOMEN’ and subscribe to our channel just hit the link in the bio or search ‘niceandneatthepodcast’ on YOUTUBE👈🏾
Drop that 🥃 enjoy!
@Duke @Omar.bolden @just.jalon
Intro song: @xaroc__ - pledge of allegiance

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