Newbies: New Moms, New Babies

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Pumping Hacks and Tips for Moms Jan 05, 2023

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Modern breast pump technology can make a big difference for breastfeeding moms. What are typical pumping schedules for both exclusive pumpers and combo feeders? What are some hurdles new moms have faced? And what are some pumping hacks that can make the journey easier?

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Navigating Your Baby's Food Allergies Dec 29, 2022

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Many babies have food allergies or sensitivities that can be tricky for parents to navigate. What are the most common types of reactions to watch out for? When should parents seek help? And what do nursing mothers need to know when breastmilk is making their baby sick?

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How 'Wake Windows' Help Babies Sleep Dec 22, 2022

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Sleep can be so hard to come by in the early days of parenthood, and many parents will try anything and everything to help their babies sleep better. A pediatric sleep consultant shares her best tips, as well as information on infant sleep cycles, sleep regressions and what your baby's time awake has to do with how well they sleep.

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Pro Tips for Holiday Travel With Babies Dec 08, 2022

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For many, the holiday season is synonymous with long car trips or plane rides to visit family and friends. And while you may have loved traveling before you had a baby, even the thought of it can seem daunting now as you worry whether he’ll cry the whole flight or she'll have a blowout in the car seat. How can you mentally prepare for your baby's first trip? What are the biggest things to know about air travel with kids? And what baby gear do you actually need, and what can be left behind?

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Understanding Infant Growth Charts Nov 17, 2022

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When you go to the pediatrician, they take all sorts of measurements and track your baby's progress through infant growth charts. So, who created these charts, and how are averages determined? Do breastfed babies grow any differently than formula-fed babies? And what does the term "failure to thrive" actually mean?

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Delayed Postpartum Depression: Expectations Jun 02, 2022

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Sometimes parenting doesn't turn out the way we planned. We may envision our birth plan unfolding perfectly, followed by days, weeks, months, or years of complete happiness as we watch our children grow. But reality can look much different. What happens when our expectations aren't fulfilled? How can that lead to depression and fears of failure as a new mother?

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Delayed Postpartum Depression: Toddler Transitions Mar 17, 2022

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Caring for a toddler is both an exciting and challenging adventure, for any parent. If you're struggling with postpartum depression or another postnatal mood disorder, this transition may seem completely overwhelming. So, how can you better prepare yourself? How do you manage your child's temper tantrums when you might be on the verge of doing the same thing yourself? We'll explore some tips to help give you more structure to help both you and your child feel more secure.

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Delayed Postpartum Depression: Having More Babies Jan 06, 2022

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Having another child after experiencing postpartum depression, or another perinatal mental health disorder may seem daunting as a new mother. What if it happens again? What if it is worse? Who would sign themselves up for this experience again? How can you reconcile this fear with the longing for more babies?

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Postpartum Nutrition for New Moms Dec 16, 2021

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Your baby is here! But you're so busy taking care of your little one that you forget to take care of yourself. Sound familiar? But good nutrition is super important for new moms- whether you're breastfeeding your baby or you're simply helping your body heal from childbirth. Today we'll explore some great ways to get nutritious foods into your diet, without overwhelming your schedule.

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Takotsubo Syndrome: The Physical Impact of Losing a Baby Oct 14, 2021

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The emotional stress of losing a child can quickly overcome any parent. But, did you know there's scientific proof that it can have a profound physical impact on parents as well? Moms not only can experience a broken heart, but their arms can literally ache if they're not able to hold and comfort their child, regardless of their age when their child passes away. Today, you'll hear from a mom who experienced this firsthand, and now she's helping parents all over the country.

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