Nature & Nourish with Becky Cole

A Rooted Autumn-Almanac notes on the season, slow living, countryside life... Sep 08, 2024

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This episode is all about living seasonally, in tune with nature. Some topics mentioned in Nature & Nourish are slow living, Farm life, Cottage Core, Recipes and rituals for autumn, folk herbalism, cottage recipes, seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy!

A Rooted March- Almanac notes on the season, slow living, countryside life... Mar 10, 2024

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Enjoyed this episode? Consider joining the Rooted Community over on Patreon

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Say hi on Instagram!

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Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

This episode is all about living seasonally, in tune with nature. Some topics mentioned in Nature & Nourish are slow living, Farm life, Cottage Core, Recipes and rituals for winter, folk herbalism, cottage recipes, seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy!

A Rooted February- Almanac notes on the season, slow living, countryside life... Jan 31, 2024

Download the Winter Wellness eBook (for subscribers only):

https://www.beckyocole.com/newsletter

Enjoyed this episode? Consider joining the Rooted Community over on Patreon

https://www.patreon.com/beckyocole

Say hi on Social Media:

https://www.instagram.com/beckyocole

Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

This episode is all about living seasonally, in tune with nature. Some topics mentioned in Nature & Nourish are slow living, Farm life, Cottage Core, Recipes and rituals for winter, folk herbalism, cottage recipes,seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy!

Seasonal Living in June-Musings From the Farm Jun 15, 2023

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Say hi on Social Media:

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Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

This episode is all about living seasonally, in tune with nature. Mentioned in this episode is slow living, Farm life, Cottage Core, Recipes and rituals for midsummer, folk herbalism, cottage recipes, sunteas, seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy!

Seasonal Living in April-Musings From The Farm Apr 05, 2023

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This episode is all about living seasonally, in tune with nature. Slow living. Farm life. Cottage Core. Recipes and rituals for easter and folk herbalism.

Early Spring Seasonal & Slow Living-recipes, rituals and musings Mar 23, 2023

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This episode is all about living seasonally, in tune with nature. Slow living. Recipes and rituals for early spring and folk herbalism.

Seasonal Living in February- recipes, rituals and musing on late winter/Imbolc Feb 01, 2023

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This episode is all about living seasonally, in tune with nature. Slow living. Recipes and rituals for late winter and Imbolc and folk herbalism.

Crafting the Garden Apothecary in Autumn-Rituals & Recipes Nov 03, 2022

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This episode is all about crafting the autumn herbal apothecary. In it I share recipes for fire cider, burdock chai, garlic honey, ginger turmeric shots as well as ideas for seasonal rituals for autumn/fall.

Celebrating Autumn with Children - Crafts/Nature Table/Forest School ideas/ Books Oct 02, 2022

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This episode is all about celebrating autumn with children with autumnal or fall seasonal Ideas, ideas on celebrating events through the season, autumn waldorf Crafts, how to make an autumn Nature Table and autumn Forest School activities as well as our favourite kids books to read at this time of year.

Ode to Early Autumn-Rituals & Recipes for the Month Sep 13, 2022

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Crafting the Garden Apothecary in Summer-Rituals & Recipes Aug 08, 2022

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Celebrating Summer with Kids - Crafts/Nature Table/Forest School/Lammas/Books Aug 01, 2022

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This episode is all about Celebrating Summer with Children with Late Summer Seasonal Ideas, ideas on celebrating Lammas or Lughnasadh, Summer waldorfy Crafts, how to make a summer Nature Table and summer Forest School activities as well as our favourite kids books to read at this time of year.

Ode to July-Rituals & Recipes for the Month Jul 07, 2022

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Nature Connection in Summer-Activities to Inspire Connected Living Jul 04, 2022

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Ode to June-Rituals & Recipes for the Month Jun 09, 2022

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Nature Connection-The Dawn chorus May 26, 2022

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Ode to May - Blossoms, Rituals, Recipes May 17, 2022

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The Spring Slow Garden May 04, 2022

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Nature Connection in Spring-Rain Showers Apr 14, 2022

A new mini series based on the concept of Nature Connection. Join in on the seasonal prompts using the below links. Join the Nature and Nourish Patreon

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Ode to April- seasonal slow Living ideas Apr 07, 2022

An ode to April, a slow living look at the month of April, why I love it, some slow living ideas for the coming weeks and important dates to note.

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Naomi Devlin for GF hot cross buns: https://www.naomidevlin.co.uk

Slow Living Series-Finding Slow Living Values Mar 24, 2022

A new mini series based on the concept of slow living. Join in on the seasonal prompts using the below links.

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Crafting the Spring Apothecary Mar 17, 2022

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Nature Connection in Spring-Day Length Mar 10, 2022

A new mini series based on the concept of Nature Connection. Join in on the seasonal prompts using the below links. Join the Nature and Nourish Patreon

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Ode to March- slow Living Mar 01, 2022

An ode to march, a slow living look at the month of march, why I love it, some slow living ideas for the coming weeks and important dates to note.

The live with Jenny Jefferies can be found on my instagram account

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Ode to August-Slow Living & Farm Life in August Aug 09, 2021

Seasonal Homemaking in Summer / Creating seasonal rituals, slow living, home decoration, waldorf inspired ideas Aug 03, 2021

The Art of Herbal Infusions Jun 18, 2021

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Beautiful Herbs for the Garden & Containers May 24, 2021

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Homemaking with the Seasons: Spring Mar 18, 2021

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Herbal Spotlight on Cleavers a guide to foraging & herbal remedies Mar 13, 2021

Herbal Spotlight on Cleavers a guide to foraging & herbal remedies

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ONLINE COURSES https://becky-o-cole.thinkific.com/collections Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com

DIY Winter Seasonal Skincare Jan 27, 2021

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Homemaking with the Seasons: Winter Jan 08, 2021

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Slow Living Habits & Themes for Winter Dec 09, 2020

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Homemaking with the Seasons: Autumn Sep 25, 2020

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Slow Living Chat #1 Dreaming of autumn & garden woes Aug 03, 2020

Slow Living Chat #1 Dreaming of autumn & garden woes

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Celebrating Midsummer-Rituals, Slow Living Ideas & Recipes Jun 19, 2020

Mentioned:

Support me on Patreon: https://www.patreon.com/beckyocole

Signe Johansen's book How to Hygge https://amzn.to/2YNfMmf

Instagram: https://www.instagram.com/beckyocole/

Blog: https://www.beckyocole.com

My Amazon Storefront https://amzn.to/2PF2iWi

Fave Herbal Course https://bit.ly/2qybemn

Herbal Spotlight on Rose-a guide to using rose in the kitchen, as a herbal remedy and foraging tips Jun 01, 2020

Shownotes Herbal Spotlight on Rose-a guide to using rose in the kitchen, as a herbal remedy and Foraging tips.

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Gardening with Kids-Activities, Projects & Dealing with Toddlers in the Garden May 19, 2020

Shownotes Gardening with Kids

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Mentioned:

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https://woodenstory.pl

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LIVE Day on the Farm in April- vegetable gardening, seed sowing, pigs and slow living Apr 19, 2020

Support me on Patreon & get access to bonuses! https://www.patreon.com/beckyocole My Slow Living Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com

The Spring Hedgerow -What wild food to forage, eat and cook with in Spring Apr 08, 2020

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Slow Spring Guide--a slow living guide to nature, food & the garden Mar 11, 2020

Slow Spring Guide--a slow living guide to nature, food & the garden

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Herbal Spotlight Chamomile Feb 15, 2020

Herbal Spotlight Chamomile.

Foraging tips, identification, wild food recipes and herbal remedies for Chamomile

Support me on Patreon & get access to bonuses! https://www.patreon.com/beckyocole Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com

Winter Rituals & Rhythms- Ideas for Slow Living & Embracing the Season Jan 14, 2020

Winter Rituals & Rhythms. This episode of Nature & Nourish is all about slow living in winter and embracing the seasons. I discuss what are waldorf inspired mornings look like, favourite recipes, books, natural living ideas, the art of homemaking and 10 ways to live a slow, hygge winter. Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com

Slow Winter Guide-seasonal living, nature, food and garden Dec 14, 2019

Winter Guide Show Notes

Tristan Gooley Interview https://www.beckyocole.com/reconnecting-nature-interview-tristan-gooley/ Walker’s Guide Book https://amzn.to/2LVyv9I (affiliate link) The Natural Skincare eCourse & Workshop https://www.beckyocole.com/natural-living-courses/

Calm Christmas with Beth Kempton Dec 07, 2019

An interview with author Beth Kempton. Beth talks about her new book Calm Christmas and how to have an intentional life. We discuss, Beth's Christmas constellation, picking an intentional word for Christmas, living in the moment, intentional gifting, festive traditions, advent calendars, the "hush", how we celebrate New Years, and a reading from the book. Check out https://www.beckyocole.com/calmchristmas for the show notes :)

Natural Autumn Skincare DIY Beauty Recipes & Tips Oct 18, 2019

Natural Autumn Skincare DIY Recipes & Tips SOCIAL MEDIA Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com

ABOUT ME Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food online and at our farm.

Autumn Rituals & Rhythms Oct 03, 2019

Autumn Rituals & Rhythms

rituals, recipes and ideas for living a slow and seasonal autumn

Ep.34 - Autumn Seasonal Guide- Nature, Gardening, Food and Foraging Sep 12, 2019

SOCIAL MEDIA Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com

Show Notes: https://www.beckyocole.com/autumn-guide-nature-gardening-seasonal-food-foraging/

Herbal Spotlight Meadowsweet & Honeysuckle Aug 22, 2019

Herbal Spotlight Meadowsweet & Honeysuckle

SOCIAL MEDIA Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com

Live Late Summer Foraging walk on the farm Aug 08, 2019

Live Late Summer Foraging walk on the farm featuring meadowsweet, self heal, plantain, chickweed, fireweed, pineapple weed, daisy, milky oats, red clover... SOCIAL MEDIA Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com

Late Summer Rituals & Rhythms Aug 01, 2019

Late Summer Rituals & Rhythms SOCIAL MEDIA Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com

Natural Summer Skincare DIY Seasonal Recipes & Tips Jul 18, 2019

Natural Summer Skincare DIY Seasonal Recipes & Tips SOCIAL MEDIA Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com

ABOUT ME Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food online and at our farm.

Guide to Edible Flowers Jul 05, 2019

SOCIAL MEDIA

Instagram: https://www.instagram.com/beckyocole/

My website: https://www.beckyocole.com

My Natural Living eCourse https://beckyocole.teachable.com

ABOUT ME

Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food online and at our farm.

Summer Guide-Gardening, Seasonal Food, Lifestyle Jun 14, 2019

Ideas for a slow and seasonal Summer

SOCIAL MEDIA //

Instagram: https://www.instagram.com/beckyocole/

My website: https://www.beckyocole.com

My Natural Living eCourse https://beckyocole.teachable.com

ABOUT ME//

Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food online and at our farm.

Herbal Spotlight Elderflower & Elderberry Jun 07, 2019

Herbal Spotlight on Elderflower & Elderberry! Forging tips, identification, wild food recipes and herbal remedies

SOCIAL MEDIA //

Instagram: https://www.instagram.com/beckyocole/

My website: https://www.beckyocole.com

My Natural Living eCourse https://beckyocole.teachable.com

ABOUT ME//

Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food online and at our farm.

Peaceful Periods with Herbalist Natasha Richardson May 24, 2019

Natural remedies and herbs for painful periods, irregular cycles etc. Natasha Richardson https://www.foragebotanicals.co.uk

SOCIAL MEDIA //

Instagram: https://www.instagram.com/beckyocole/

My website: https://www.beckyocole.com

My Natural Living eCourse https://beckyocole.teachable.com

ABOUT ME//

Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food online and at our farm.

Herbal Spotlight Nettle May 09, 2019

Herbal Spotlight on nettles! Forging tips, identification, wild food recipes and herbal remedies

SOCIAL MEDIA //

Instagram: https://www.instagram.com/beckyocole/

My website: https://www.beckyocole.com

My Natural Living eCourse https://beckyocole.teachable.com

ABOUT ME//

Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food online and at our farm.

DIY Natural Skincare for Spring-Routine and Recipes May 03, 2019

Homemade Spring Skincare Routine and Recipes

DIY natural skincare recipes and ideas for spring. Seasonal skincare recipes including facial oils, clay mask, body scrub, body oils...

Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com

Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food online and at our farm.

Spring Foraging Walk LIVE Apr 19, 2019

LIVE Spring Foraging Walk! Including Forging tips, identification, wild food recipes and herbal remedies.

SOCIAL MEDIA //

Instagram: https://www.instagram.com/beckyocole/

My website: https://www.beckyocole.com

My Natural Living eCourse https://beckyocole.teachable.com

ABOUT ME//

Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food online and at our farm.

Herbal Spotlight Dandelion & Gorse Apr 12, 2019

SOCIAL MEDIA //

Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com

ABOUT ME// Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food online and at our farm.

Spring Rituals & Rhythms Apr 04, 2019

In this episode of Nature and Nourish I’ll be sharing my rituals and rhythms for Spring, from favourite books, recipes, slow living ideas and home projects to general chit chat about life on the farm in Spring.

Herbal Spotlight-Wild Garlic Three Cornered Leek Mar 25, 2019

Herbal Spotlight-Wild Garlic Three Cornered Leek In today's episode I chat all about the lovely wild spring greens; wild garlic and three cornered leek.

SOCIAL MEDIA //

Instagram: https://www.instagram.com/beckyocole/

My website: https://www.beckyocole.com

My Natural Living eCourse https://beckyocole.teachable.com

ABOUT ME//

Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mum living on our ethical farm in Northern Ireland.

I came across natural remedies, slow living, foraging, when I was diagnosed with hashimotos hypothyroidism and realised I needed to reconnect back to nature and learn how to nourish myself from within.

Since then I have studied herbalism and natural skincare from Chestnut Herbs, The Herbal Academy as well as extensive self study (aka hello book addiction!)

I love sharing the joy of living a slow and natural life, with recipes, seasonal living guides and of course links to the Nature and Nourish Podcast as well as my regular gardening tips from BBC Radio 2!

I hope that you also enjoy reading and joining in on the conversation! There are new blog posts, podcasts, slow living vlog every week, and a monthly newsletter too. x

Spring Seasonal Guide Mar 19, 2019

Ideas for a slow and seasonal Sprnig

Mentioned: My website- https://www.beckyocole.com

Celebrating Late Winter Jan 31, 2019

Ideas for a slow and seasonal February

Mentioned:

https://www.wholefamilyrhythms.com

Garden Chat-Plans for a Natural, Wildlife, permaculture Garden! Dec 11, 2018

Garden Plans for 2019-Natural, Wildlife, permaculture

Winter Seasonal Guide-Gardening, Food, Nature and Activities Dec 05, 2018

Winter Seasonal Guide-Gardening, Food, Nature and Activities

https://www.beckyocole.com

Ep.14 Natural Living Swaps-Natural Cleaning, Natural Skincare... Nov 05, 2018

In this episode of Nature & Nourish I discuss some natural living swaps I've made over the years and share the successes and failures I've found.

Mentioned/Links; Natural Living Course: https://beckyocole.teachable.com/p/natural-living/ DIY Household cleaners; https://www.beckyocole.com/natural-all-purpose-spray-recipe/ Foaming Hand Soap Dispenser: https://amzn.to/2yRZ0WQ Coconut oil: https://amzn.to/2yUBTuQ

Ep.13 Foraging in Autumn Oct 08, 2018

https://www.beckyocole.com

Autumn in the Garden, Kitchen, Nature & Seasonal Slow Living tips Sep 30, 2018

Autumn in the Garden, Kitchen, Nature & Seasonal Slow Living tips

https://www.beckyocole.com/

Ep.12 Nature's Guide to August Aug 01, 2018

Seasonal Slow Living Guide to August In this months seasonal guide, we’ll be looking at August and what we can expect to see in nature, on our plate and some little facts on the month as well as slow living tips. Check out my website for show notes; www.beckyocole.com and over on instagram @beckyocole

Ep.11Nature's Guide to July Jul 15, 2018

Seasonal Slow Living Guide to July In this months seasonal guide, we’ll be looking at July and what we can expect to see in nature, on our plate and some little facts on the month as well as slow living tips. Check out my website for show notes; www.beckyocole.com and over on instagram @beckyocole

Show Notes;

The Herbal Academy Botany & Wild Crafting Course-https://theherbalacademy.com/product/botany-wildcrafting-course/?ap_id=Beckyocole

Ep.10 Nature's Guide to June May 31, 2018

In this months seasonal guide, we’ll be looking at June and what we can expect to see in nature, on our plate and some little facts on the month as well as slow living tips. Check out my website for show notes; https://www.beckyocole.com/

Ep.9 Nature's Guide to April Apr 11, 2018

Check out my website for show notes;

https://www.beckyocole.com/natures-guide-to-april-seasonal-food-slow-living-and-nature/

Ep.8 Staycations-slow travel and the environment Mar 26, 2018

For full show notes and your free seasonal eat sheet and meal planner head over to https://www.beckyocole.com/

Ep.7 Nature's Guide to March-Seasonal & Slow Living Tips Feb 27, 2018

For show notes click here;

https://www.beckyocole.com/natures-guide-march-seasonal-slow-living/

Ep.6 How to Use Herbs Every Day and Natural Remedies Feb 18, 2018

Learn about basic herbalism and herbs and how to use them. In this episode I discuss how I was introduced to the world of herbs, some favourites and easy ways to use herbs everyday. To learn more check out my blog beckyocole.com

Ep.5 Green Beauty with Louise Dartford Feb 05, 2018

Learn how to use more natural and nourishing makeup with professional green makeup artist Louise Dartford.

Ep.4 Nature's Guide to February-food, gardening, nature Jan 29, 2018

Poor February gets a bit neglected at times. But with this episode of Nature & Nourish I hope to inspire you to embrace February for all it's naturally beauty. From what's on our plates, to what birds we can expect to see this guide will ensure we live a more natural and nourishing February. www.beckyocole.com

Ep.3 Natural Cleaning Jan 19, 2018

How to create safe natural cleaners for a non toxic home

Ep 2 Reconnecting with Nature Jan 14, 2018