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    Education

    Narcissist Abuse Support

    Visit my website for coaching & support NarcissistAbuseSupport.com | My name is Tracy Malone and I am a surTHRIVER of Narcissistic Abuse. I am an internationally recognized expert on emotional abuse and narcissistic personality disorder, a narcissist abuse survival coach, author, and founder of NarcissistAbuseSupport.com, a global resource to empower victims of emotional abuse. A frequent participant at summits and on podcasts, I speak on DV, narcissistic abuse, financial abuse, as well as many aspects of a victim’s journey. I began this Narcissist Abuse Support channel for my own personal journey of healing, sharing, exposing, teaching, and learning to be vulnerable; now I use it to help victims of abuse get educated on narcissistic abuse and acquire the tools to heal. My most recent book, Divorcing Your Narcissist: You Can’t Make This Shit Up, is available on Amazon and Barnes and Noble in paperback, Audible, and Kindle. It offers quick, enlightening glimpses into methods used to outlast your narcissists attempts to destroy you and how you can flourish after the dust has settled.

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    Latest Episodes:
    Find Yourself After Abuse: Reclaiming My Identity From Narcissistic Control Sep 20, 2025
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    http://ia600208.us.archive.org/4/items/find-yourself-after-abuse-reclaiming-my-identity/Find%20Yourself%20After%20Abuse_%20Reclaiming%20My%20Identity.mp3

    Narcissist abuse can leave you feeling lost, invisible, and unsure of who you truly are. In this video, I share how I began to find myself after abuse — step by step, belief by belief. As someone who was raised by narcissistic parents, married a narcissist, and later saw these patterns play out through the next generation, I know the deep identity crisis this kind of abuse can cause. I didn’t know what I liked, how to speak up, or even what I believed. I was shaped by others for years… until I decided to reclaim my life. We talk about the emotional work, the journaling process I use and teach, and how even small things (like eggs, shoes, and TV shows) reveal big truths about what you really want.

    Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone

    *As an Amazon Associate I earn from qualifying purchases.

    Listen to my podcasts anytime by subscribing with your favorite provider!

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    The post Find Yourself After Abuse: Reclaiming My Identity From Narcissistic Control appeared first on Narcissist Abuse Support.

    How to Find Yourself After Abuse by a Narcissist | Healing with Johanna Lynn Sep 12, 2025
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    http://ia801003.us.archive.org/8/items/how-to-find-yourself-after-abuse-by-a-narcissist-healing/How%20to%20Find%20Yourself%20After%20Abuse%20by%20a%20Narcissist%20_%20Healing.mp3

    If you’re trying to find yourself after abuse by a narcissist, this conversation with Johanna Lynn is exactly what you need. We talk about healing, rebuilding trust, and finally feeling whole again. In this episode, Johanna and I dive deep into what it means to untangle yourself from a narcissist — not just physically, but emotionally and spiritually. She explains the concept of internal resistance, how the familiar patterns from our past keep us stuck, and why the healing journey is less about racing forward and more about reconnecting to the parts of yourself that were silenced. We talk about: The hidden cost of staying stuck in “what’s familiar” Learning to trust yourself again Letting go of your role as the peacekeeper and rescuer Using journaling as a powerful tool for self-reflection How emotionally immature parents set us up for narcissistic partners And how you can start your healing — even if it feels shaky This episode is about grace, growth, and rebuilding the person you were always meant to be. 🎧 Learn more about Johanna Lynn at: https://www.johannalynn.ca

    Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone

    *As an Amazon Associate I earn from qualifying purchases.

    Listen to my podcasts anytime by subscribing with your favorite provider!

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    The post How to Find Yourself After Abuse by a Narcissist | Healing with Johanna Lynn appeared first on Narcissist Abuse Support.

    How to Take Back Control When Divorcing a Narcissist | Denise Kavaliauskas Aug 29, 2025
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    http://ia800101.us.archive.org/26/items/how-to-take-back-control-when-divorcing-a-narcissist/How%20to%20Take%20Back%20Control%20When%20Divorcing%20a%20Narcissist.mp3

    Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone

    *As an Amazon Associate I earn from qualifying purchases.

    Listen to my podcasts anytime by subscribing with your favorite provider!

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    The post How to Take Back Control When Divorcing a Narcissist | Denise Kavaliauskas appeared first on Narcissist Abuse Support.

    How to Date Without Repeating the Past: Starting Over After Narcissistic Abuse | Dawn Smith Aug 18, 2025
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    http://ia601004.us.archive.org/9/items/how-to-date-without-repeating-the-past-starting-over-after-narcissistic-abuse/How%20to%20Date%20Without%20Repeating%20the%20Past_%20Starting%20Over%20After%20Narcissistic%20Abuse.mp3

    Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone

    *As an Amazon Associate I earn from qualifying purchases.

    Listen to my podcasts anytime by subscribing with your favorite provider!

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    The post How to Date Without Repeating the Past: Starting Over After Narcissistic Abuse | Dawn Smith appeared first on Narcissist Abuse Support.

    The Hidden Hell of Divorcing a Narcissist | Guest: Amy Hamby Aug 10, 2025
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    http://ia802809.us.archive.org/16/items/the-hidden-hell-of-divorcing-a-narcissist/The%20Hidden%20Hell%20of%20Divorcing%20a%20Narcissist.mp3

    Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone

    *As an Amazon Associate I earn from qualifying purchases.

    Listen to my podcasts anytime by subscribing with your favorite provider!

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    The post The Hidden Hell of Divorcing a Narcissist | Guest: Amy Hamby appeared first on Narcissist Abuse Support.

    EMDR for Narcissistic Abuse: Fast Healing or False Hope? | with Katrina Reese Newton Jul 29, 2025
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    http://ia801002.us.archive.org/20/items/emdr-for-narcissistic-abuse-fast-healing-or-false-hope/EMDR%20for%20Narcissistic%20Abuse_%20Fast%20Healing%20or%20False%20Hope.mp3

    Have you ever wondered if EMDR could really help survivors of narcissistic abuse and trauma bonding? In this video, I talk with Katrina Reese Newton — a trauma expert and EMDR therapist — to break down what EMDR is, how it works, and why it can feel almost like a “magic wand” for people stuck in cycles of rumination, PTSD, and deep emotional pain. I created this video because so many of my clients ask: “Should I try EMDR? Is it safe? How is it different from talk therapy?” Katrina explains everything — from what actually happens in an EMDR session, to why it helps you stop replaying painful memories, and how it rewires the negative beliefs planted by years of narcissistic abuse. We also talk about finding the right EMDR therapist, what questions to ask, and why EMDR can help break long-standing trauma patterns faster than traditional therapy. If you’ve spent years in therapy but still feel stuck, or if you’re curious about how to truly heal the emotional wounds left by narcissists, I hope this conversation brings clarity and hope. ✨ Find Katrina at Empowering Transitions Divorce Coaching, on Instagram at @katrina.divorcecoach, and on Facebook.

    Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone

    *As an Amazon Associate I earn from qualifying purchases.

    Listen to my podcasts anytime by subscribing with your favorite provider!

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    The post EMDR for Narcissistic Abuse: Fast Healing or False Hope? | with Katrina Reese Newton appeared first on Narcissist Abuse Support.

    Narcissist During Divorce: How to Survive Living Together Jun 28, 2025
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    http://ia800103.us.archive.org/24/items/narcissist-during-divorce-how-to-survive/Narcissist%20During%20Divorce_%20How%20to%20Survive%20Living%20Together.mp3

    Living With a Narcissist During Divorce is a phrase that sadly describes what many of my coaching clients—and I personally—have lived through. This is emotional warfare at its worst. Whether it’s financial limitations, court mandates, or custody issues, being forced to cohabitate with a narcissist during divorce can be dangerous, exhausting, and psychologically damaging. If you’re overwhelmed, confused, or scared, you are not alone. This video is packed with actionable tips to help you protect yourself and build a solid case with clean documentation—without losing your sanity. You’ll learn: How narcissists escalate abuse when you can’t leave The importance of documenting everything (and how to do it) The dangers of surveillance, keyloggers, and financial control How to protect your mental health while sharing a home Setting boundaries, grey rocking, and minimizing conflict When and how to report abuse and manipulation to your lawyer How they weaponize your children and what to do about it If you’re in this high-stakes situation, you need practical, compassionate tools to survive—and thrive. This video is your first step. 🌐 Visit https://NarcissistAbuseSupport.com for more tools, free resources, and survivor coaching. this is my communication and documentation webinar link – https://parenting-plansorg.teachable…. 🛑 If you feel physically unsafe, please reach out to a domestic violence shelter or call the National DV Hotline at 800-799-7233.

    Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone

    *As an Amazon Associate I earn from qualifying purchases.

    Listen to my podcasts anytime by subscribing with your favorite provider!

    playerfm

    The post Narcissist During Divorce: How to Survive Living Together appeared first on Narcissist Abuse Support.

    Through the Lens of Narcissistic Abuse and Control: Understanding Estrangement | Bree Bonchay Jun 20, 2025
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    http://ia601207.us.archive.org/15/items/through-the-lens-of-narcissistic-abuseand-control-understanding-estrangement/Through%20the%20Lens%20of%20Narcissistic%20AbuseandControl_%20Understanding%20Estrangement%20Bree%20Bonchay.mp3

    Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone

    *As an Amazon Associate I earn from qualifying purchases.

    Listen to my podcasts anytime by subscribing with your favorite provider!

    playerfm

    The post Through the Lens of Narcissistic Abuse and Control: Understanding Estrangement | Bree Bonchay appeared first on Narcissist Abuse Support.

    The Hidden Struggles Men Divorcing a Narcissist Face | Interview with John Nachlinger Jun 12, 2025
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    http://ia800103.us.archive.org/27/items/the-hidden-struggles-men-divorcing-a-narcissist-face-interview-with-john-nachlinger/The%20Hidden%20Struggles%20Men%20Divorcing%20a%20Narcissist%20Face%20_%20Interview%20with%20John%20Nachlinger.mp3

    Men divorcing a narcissist often encounter unique legal and emotional challenges that are rarely discussed openly. We’re diving deep into how female narcissists operate during divorce and the unique challenges men face, including being falsely accused, alienated from their children, and financially manipulated. John and I discuss how toxic narratives hurt good parents — especially fathers — and how female narcissists use gaslighting, false allegations, and financial abuse to maintain control. We’ll also share powerful strategies for protecting yourself and your kids. Get ready for practical advice on documentation, managing false accusations, setting strong boundaries, and how to survive the storm of divorcing a narcissist.

    Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone

    *As an Amazon Associate I earn from qualifying purchases.

    Listen to my podcasts anytime by subscribing with your favorite provider!

    playerfm

    The post The Hidden Struggles Men Divorcing a Narcissist Face | Interview with John Nachlinger appeared first on Narcissist Abuse Support.

    The Truth About Therapy After Narcissistic Abuse | Dr. Liane Leedom’s Research Jun 05, 2025
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    http://ia600703.us.archive.org/14/items/the-truth-about-therapy-after-narcissistic-abuse-dr.-liane-leedoms-research/The%20Truth%20About%20Therapy%20After%20Narcissistic%20Abuse%20_%20Dr.%20Liane%20Leedom%E2%80%99s%20Research.mp3

    To Learn About Liane’ s amazing course visit – https://education.lovefraud.com/cours… To email Dr. Liane – lleedom@bridgeport.edu Therapy After Narcissistic Abuse can be ineffective if therapists don’t understand the unique challenges survivors face. In this interview, Dr. Liane Leedom shares her groundbreaking research on why traditional therapy often fails and what survivors actually need to heal. Learn how to reclaim your power, recognize the gaps in standard therapeutic approaches, and find the right support for your recovery.

    Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone

    *As an Amazon Associate I earn from qualifying purchases.

    Listen to my podcasts anytime by subscribing with your favorite provider!

    playerfm

    The post The Truth About Therapy After Narcissistic Abuse | Dr. Liane Leedom’s Research appeared first on Narcissist Abuse Support.

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