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NAKED with Catt Sadler — Society & Culture
NAKED with Catt Sadler

Raw. Unguarded. Compelling. On Naked with Catt Sadler, women shed their makeup, their jewelry, and sometimes even their clothes. Come take off your armor with us in Catt’’s bedroom, while listening in on the most honest and real conversations in podcasting.

Copyright: © 2020 Catt Sadler / Western Sound

Latest Episodes:

QUARANTINE QUICKIE - Nina Agdal May 12, 2020

Show notes

In our second release of Catt’s new bonus series, she catches up with Nina Agdal - who is currently quarantining with Christie Brinkley in New York. Can you imagine? (Nina’s boyfriend is Jack Brinkley.)

Most importantly though, it’s Nina’s very first podcast - ever! She talks openly about how her personal space has become a requirement to keep her sanity, reveals that she’s basically a bomb ass cook (our words not hers) and why the trolls and tabloids actually get to her sometimes.

Don’t miss another must-listen NAKED episode, this time with model, fitness guru, and all around gorgeous goofball NINA. She is good for the soul!

See omnystudio.com/listener for privacy information.

The Sculpt Society founder Megan Roup on dancing, body image and finding joy in your home workout May 07, 2020

Show notes

This week Catt welcomes Megan Roup to her bedroom - remotely of course - to share an intimate look at the woman behind The Sculpt Society.
Yes, The Sculpt Society's combination of dancing, jumping and sculpting has attracted the likes of models and celebrities alike, but this workout is also accessible to all through an easy-access app (100% quarantine-approved).

Megan started out as a classically trained dancer and went on to learn jazz and hip hop, become a professional dancer for the NBA's Brooklyn Nets, and eventually, fell in love with fitness. But Megan didn't always know what she wanted to do. She opens up about the complicated relationship she's had to food and her body since an early age, and how a life-changing therapy session opened up a whole new world for her.

Also in this episode, Megan talks about what it's like to be quarantined with her fiancee in their New York apartment, and how she's learned to enjoy her favorite foods -- guilt free.

And, Catt shares why it's so important for her to find time for self love and self care during this pandemic, and discloses the reality of her physical and mental state.

See omnystudio.com/listener for privacy information.

QUARANTINE QUICKIE - Denise Bidot May 05, 2020

Show notes

In this new, temporary, pint-sized NAKED series, Catt checks in on her friends and heroes. First up, model, activist, TV personality and mother Denise Bidot talks about how she’s holding up during quarantine— why she’s unfollowing people on IG, her new role as house chef, and how the pandemic has affected her soon-to-be-released Quibi show “Fashion’s a Drag.” Plus, you won’t believe who she is quarantining with. You’ll be insanely jealous!

Also in this episode, Catt touches on how her social media cleanse is going and what she believes is the silver lining in this crisis.

Don’t miss next week’s QUARANTINE QUICKIE with fitness darling and model, Nina Agdal. And please, subscribe to NAKED if you haven’t already - and don’t forget to rate and review us!

See omnystudio.com/listener for privacy information.

Former Secret Service Agent Evy Poumpouras on resilience, public service, and how to be a human lie detector Apr 30, 2020

Show notes

On this week's episode, Catt welcomes former Secret Service agent, reality TV host, and author, Evy Poumpouras, to her virtual bedroom.

Evy has been a badass since a young age. Growing up New York Tough, she ended up joining the NYPD, serving as a first responder on the frontlines of 9/11, and eventually becoming a Secret Service agent and a special polygrapher.

From working for former president Barack Obama, to continuing to serve her community by delivering coffee and donuts to police during this Coronavirus pandemic, Evy teaches us that our most powerful weapon is our voice. She also recently wrote a book, "Becoming Bulletproof: Life Lessons from a Secret Service Agent," and is a judge on the Bravo reality TV series, "Spy Games."

Also in this podcast, Catt opens up about being an optimist, learning to embrace the unknown, and why Evy has inspired her to start doing pull-ups.

See omnystudio.com/listener for privacy information.

Psychotherapist Sheva Rajaee on OCD myths and managing mental health during a pandemic Apr 23, 2020

Show notes

This week's episode is a bit of a departure from our standard interview. In this episode - recorded remotely - therapist Sheva Rajaee joins Catt in her virtual bedroom to have an honest, constructive conversation about mental health.

Focusing on the overwhelming conditions of this COVID-19 lockdown, Sheva shares helpful insight on working through anxiety, how to better cope with increased stress, and why we all need to be just a little bit more forgiving of ourselves.

We also learn how Sheva's own OCD diagnosis led her to start the Center for OCD and Anxiety, why she made a dramatic career shift from marketing and advertising, to psychotherapy, and what healing powers lie within our pets.

Sheva also answers some listener questions like, "How do I help my spouse to understand what it is like to have anxiety?" and "What can families with younger children do to cope during this time?".

Also in this episode, Catt shares why creating a schedule -- and sticking to it -- has helped manage her stress and anxiety during these trying times. And, she opens up about her hopes for change following the pandemic.

See omnystudio.com/listener for privacy information.

Model and Entrepreneur Camila McConaughey on hard work, travel and trusting her gut Apr 16, 2020

Show notes

On this week's episode, Camila McConaughey stops by Catt's bedroom to share the international journey that landed her where she is today.

Moving to California from Brazil when she was just 15 years old, Camila started cleaning houses to make ends meet and taking English classes in her free time. She worked hard, waitressed, and hustled to ultimately become an international model, traveling everywhere from Israel, to France and Italy.

She shares insight into her past failed relationships, why she turned down the chance to marry into royalty, and how she ultimately met her husband -- you may have heard of him, Matthew McConaughey?! - in an LA club.

And now, this mother, wife and entrepreneur runs a website she started called Women of Today. We hear all about the online destination intended to foster a supportive community of women - we are here for that!

Also in this episode, Catt talks about the special meaning behind a new charm necklace she's wearing.

*Recorded in early March

See omnystudio.com/listener for privacy information.

Actress Jennifer Love Hewitt on her singing career, anxiety, and being a '90s icon- Part 2 Apr 09, 2020

Show notes

Pour that second glass of wine because we are back this week with the one and only Jennifer Love Hewitt in the bedroom!

First off, if you haven't heard Part 1 yet... PAUSE HERE, go back to last week and check that out. If you're all caught up, this episode is sure to answer every burning question that you have left about JLH!

In her conversation with Catt, the two get real about motherhood -- from the joys of raising toddlers, to the perils of parenting teenagers -- and talk openly about anxiety, grieving and that elusive work/life balance. Also, Jennifer takes the time to answer YOUR questions, like her thoughts on starring in Can't Hardly Wait, what she would tell her 20-year-old self, and which celebrity she would most like to meet.

And, in this episode, Catt talks about how she recently tried to coach her eldest son through heartbreak.

See omnystudio.com/listener for privacy information.

Actress Jennifer Love Hewitt on her singing career, anxiety and being a '90s icon Apr 02, 2020

Show notes

Make a bowl of popcorn and get a glass of wine for this one, because teen dream Jennifer Love Hewitt is in Catt's bedroom this week (recorded pre-pandemic, of course).

In part one of her two-part conversation with JLH, Catt starts at the beginning -- with Jennifer's early forays into entertainment, from singing in Texas bars as a school kid, to landing her first Hollywood job.

With a career that spans three decades and includes landing a record deal in Japan, we find out all sorts of quirky secrets about Jennifer. Like why once-upon-a-time she signed autographs as Alyssa Milano, why her friends call her the "Forrest Gump of pop culture," and the real reasons she uses Instagram filters (hint: the reason we all do! because they're fun!)

And, in this episode, Catt shares how her first dream career was to be an actress. Also, what she does to block out social media trolls and stop comparing herself to others.

See omnystudio.com/listener for privacy information.

Catt Gets NAKED: Ask Us Anything Apr 01, 2020

Show notes

You're not the only ones losing track of what day of the week it is and squabbling with your partners during the Quarantine.

In this bonus episode, Catt and her boyfriend Nick LaKind answer your questions about staying motivated in these dark times, what their biggest fears are right now, and when they're getting married. Say what?!

This is not an informational episode but instead a let-it-all-hang-out share under the sheets while Catt is, naturally, drinking wine. If you kinda feel like you're losing your mind right now, these two will make you feel a little less alone in your current state of WTF.

And make sure to stay tuned. This Thursday, April 2nd, Jennifer Love Hewitt brings some light and reverence back to the show.

See omnystudio.com/listener for privacy information.

Celebrity stylist Karla Welch on dressing famous people, social activism and the power of a good pair of Levi's Mar 26, 2020

Show notes

Named one of Hollywood's Top 10 Power Stylists of the decade, Karla Welch showed up to Catt's bedroom looking enviably cozy chic. Down-to-earth and passionate, Karla is the woman behind some of your favorite celebrity looks - from Olivia Wilde to Busy Philipps and Justin Bieber - she has dressed them all.

But being a revered stylist is a lot more than putting together an outfit; Karla's distinct approach involves creating looks for each celebrity that represent the best version of themselves. From designing 'fits for Justin Bieber's tour, to the logistical chaos that takes place behind-the-scenes while prepping for the Oscars, Karla spills all.

She also opens up about her personal life - like how she first met her husband while she was working as a server at a restaurant in Canada, and how she credits her parents for her rigorous work ethic. Karla also shares how she's been using her power to advocate for causes she believes in -- like through her collaboration with Levi's that raised money for gun control and her spicy IG posts.

Also in this episode, Catt reminisces about what it was like to work with a stylist(for the first time ever!) when she landed at E!, after years of styling herself on local broadcast TV.

Karla and Catt also swap stories about the one and only... Oprah!

See omnystudio.com/listener for privacy information.

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