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    Society & Culture

    My Unsung Hero

    The daily news can fill us with despair. My Unsung Hero is an antidote to that despair. Each episode reveals what the news ignores: everyday acts of kindness and courage that transformed someone’s life. Listen — and renew your faith in humanity. From Hidden Brain Media.

    Advertise

    Copyright: © Hidden Brain Media

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Barb Barnes' Story May 05, 2026
    Show notes

    After having open heart surgery, Barb was terrified of the immense pain she'd likely have to endure during her recovery. Then a nurse stepped in to help, and changed the rest of Barb's life in the process.

    Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org.

    Some guidance:

    --Focus on ONE moment that you will never forget.

    --Make sure you're in a quiet, non-echoey room.

    --Speak conversationally, like you're talking to a friend.

    --Let us know why this person continues to impact your life.

    --If your hero were standing in front of you today, what would you say? Address them directly.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Bethany Renfree's Story Apr 28, 2026
    Show notes

    This week, a favorite episode from the archives: Bethany was feeling overwhelmed as a single mom with three small children. But one small act of kindness by a neighbor let her know she'd be okay.

    Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org.

    Some guidance:

    --Focus on ONE moment that you will never forget.

    --Make sure you're in a quiet, non-echoey room.

    --Speak conversationally, like you're talking to a friend.

    --Let us know why this person continues to impact your life.

    --If your hero were standing in front of you today, what would you say? Address them directly.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Rebecca Stuhlmiller's Story Apr 21, 2026
    Show notes

    More than forty years ago, at a stoplight in a new city, Rebecca sat crying. She felt trapped in a relationship she didn’t know how to leave. Then, a stranger in a neighboring car offered a gesture of kindness she'll always remember.

    Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org.

    Some guidance:

    --Focus on ONE moment that you will never forget.

    --Make sure you're in a quiet, non-echoey room.

    --Speak conversationally, like you're talking to a friend.

    --Let us know why this person continues to impact your life.

    --If your hero were standing in front of you today, what would you say? Address them directly.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Everett Miller's Story Apr 14, 2026
    Show notes

    At 15, Everett was about to steal a shirt at the mall when a girl saw him and whispered, “It’s not worth it.” He stopped, and decades later, he still thinks about that moment.
    Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org.

    Some guidance:

    --Focus on ONE moment that you will never forget.

    --Make sure you're in a quiet, non-echoey room.

    --Speak conversationally, like you're talking to a friend.

    --Let us know why this person continues to impact your life.

    --If your hero were standing in front of you today, what would you say? Address them directly.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Jay's Story Apr 07, 2026
    Show notes

    After making a series of unfortunate choices, Jay found himself sitting in a jail cell, alone and hopeless. But a fellow inmate's words brought him comfort, and changed the course of his life.

    If you or someone you love is struggling with thoughts of suicide, there are people who can help. If you're inside the U.S., call or text 988. If you’re outside the U.S., you can find your country's resources here: https://blog.opencounseling.com/suicide-hotlines/

    Image credit: Bekeen.co via unsplash.com

    Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org.

    Some guidance:

    --Focus on ONE moment that you will never forget.

    --Make sure you're in a quiet, non-echoey room.

    --Speak conversationally, like you're talking to a friend.

    --Let us know why this person continues to impact your life.

    --If your hero were standing in front of you today, what would you say? Address them directly.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    John's Story Mar 31, 2026
    Show notes

    A few years ago, John’s daughter developed a sudden illness, later discovered to be a condition known as PANDAS, and for months she could barely leave the house. On the first warm day of the year, he brought her outside. A man drove by, rolled down his window, and said something John will never forget.

    Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org.

    Some guidance:

    --Focus on ONE moment that you will never forget.

    --Make sure you're in a quiet, non-echoey room.

    --Speak conversationally, like you're talking to a friend.

    --Let us know why this person continues to impact your life.

    --If your hero were standing in front of you today, what would you say? Address them directly.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Holly Deiaco-Smith's Story Mar 24, 2026
    Show notes

    After a few weeks of studying abroad in France, Holly felt overwhelmed and homesick. But an encounter with a stranger at the post office changed everything, and led to a decades-long friendship.

    Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org.

    Some guidance:

    --Focus on ONE moment that you will never forget.

    --Make sure you're in a quiet, non-echoey room.

    --Speak conversationally, like you're talking to a friend.

    --Let us know why this person continues to impact your life.

    --If your hero were standing in front of you today, what would you say? Address them directly.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Dan Roche's Story Mar 17, 2026
    Show notes

    Dan was born with a cataract that left him mostly blind in one eye. As a kid, he was painfully self-conscious about it. At baseball practice one day, his coach noticed he was losing sight of the ball and helped him adjust. Fifty years later, it’s still a small act of kindness Dan has never forgotten.

    Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org.

    Some guidance:

    --Focus on ONE moment that you will never forget.

    --Make sure you're in a quiet, non-echoey room.

    --Speak conversationally, like you're talking to a friend.

    --Let us know why this person continues to impact your life.

    --If your hero were standing in front of you today, what would you say? Address them directly.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Ana Maria Cuenca's Story Mar 10, 2026
    Show notes

    In the 1990s, Ana Maria's father drove a taxi in Miami. One repeat passenger had a ritual: at the end of every ride, he’d give her father $20 for Ana Maria to “buy something nice.” One day, the man pulled out a $50 bill — the exact amount she needed to apply to her dream school.

    Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org.

    Some guidance:

    --Focus on ONE moment that you will never forget.

    --Make sure you're in a quiet, non-echoey room.

    --Speak conversationally, like you're talking to a friend.

    --Let us know why this person continues to impact your life.

    --If your hero were standing in front of you today, what would you say? Address them directly.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Julie Labes' Story Mar 03, 2026
    Show notes

    After waiting in the ER for what felt like hours, Julie wondered if she was ever going to get the help she needed. Then, just as her pain became unbearable, a stranger stepped up to help — saving Julie's life in the process.

    Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org.

    Some guidance:

    --Focus on ONE moment that you will never forget.

    --Make sure you're in a quiet, non-echoey room.

    --Speak conversationally, like you're talking to a friend.

    --Let us know why this person continues to impact your life.

    --If your hero were standing in front of you today, what would you say? Address them directly.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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