My Thoughts Exactly with Savannah Brymer

WWSD- Long Distance Drama, Staying for Pity, Hangxiety Horrors, and More Nov 01, 2024

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The Beginning of A New Era Oct 25, 2024

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Lets Talk Seasonal Depression Essentials Oct 18, 2024

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WWSD- Trust Issues, Toxic In-Laws, Future Fears, And More Oct 11, 2024

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How To Re-Invent and Evolve Yourself Oct 04, 2024

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Choosing Yourself Over Choosing Them Sep 27, 2024

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WWSD- Messy In-Laws, Starting Over, Situationships, & More Sep 20, 2024

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Lets Talk Social Media & Why I Stopped Posting Sep 13, 2024

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Lets Talk - One Year Off Birth Control Update! Sep 06, 2024

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Lets Talk Grieving Your Old Life and Past Self Aug 30, 2024

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College Anxiety, The L Word, Feeling Neglected & More Aug 23, 2024

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My Current Favorites! Summer - Fall 2024 Aug 16, 2024

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My Marriage Timeline, Do I Own My House, Is Hayden Coming on the Pod, and More! Aug 09, 2024

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Let’s talk Airsculpt: Interview with Founder Dr. Rollins Aug 02, 2024

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WWSD PT 2- Hating My Friends Boyfriend, Dating Someone with no goals, Controlling Parents, etc Jul 26, 2024

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WWSD- Awkward Hookups, When To Walk Away, Situationships, And More Jul 19, 2024

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A Pep Talk For Your 20's Jul 12, 2024

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Reacting To Your Unpopular Opinions! Jul 05, 2024

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Big Sister's Guide To Heartbreak Jun 28, 2024

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Lets Rant- Body Image & Insecurity Jun 21, 2024

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WWSD- Married In A Month, Birthday Bashes, Bedroom Talk, and more Jun 14, 2024

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My Summer 2024 Must Haves! Jun 07, 2024

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I Got Plastic Surgery- Lets Talk Airsculpting May 31, 2024

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Reacting to YOUR Pop Culture Opinions! May 24, 2024

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Being Consistent With Consistency May 17, 2024

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WWSD- Hangxiety, Messy Coworkers, Fear of Change & more May 10, 2024

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Reacting to Your Assumptions About Me! May 03, 2024

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The Importance of Boundaries and Saying No Apr 26, 2024

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Reacting To More Of Your Unpopular Opinions Apr 19, 2024

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Navigating The Roommate Phase In Relationships Apr 12, 2024

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My Spring and Summer Essentials! Apr 05, 2024

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WWSD? - Actions vs. Words, Moving on, Friendship Betrayal and more! Mar 29, 2024

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I'm Having A Quarter Life Crisis Mar 22, 2024

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Lets Catch Up! Marriage Timeline, When I Want Kids, Church & more Mar 15, 2024

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Lets Talk Spring Cleaning & Organizing! Mar 08, 2024

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Starting My Healthy Lifestyle Journey- My Tips & Tricks! Mar 01, 2024

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WWSD- Drunk Texts, Roommate Hookups, Feeling Stuck in Life Feb 23, 2024

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How I Met My Boyfriend and Heartbreak Pep Talk Feb 16, 2024

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Reacting To Your Unpopular Dating Opinions! Feb 09, 2024

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WWSD- Disapproving Parents, Long Distance, New Chapters Feb 02, 2024

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How to Navigate a Healthy Relationship After a Toxic One Jan 25, 2024

Maintaining a healthy mindset in a new relationship after a toxic one can be difficult, which is why in today's MTE episode we are going over some pointers to make it a little easier. Between working on healing yourself, not falling into a victim mentality, how to communicate, we cover it all in this episode. I even give you my own personal stories in navigating this topic. We're having healthy relationships in 2024!

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27 Things I Learned By 27 Jan 19, 2024

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WWSD- Feeling Stuck, Situationships, Motivation, and More Jan 11, 2024

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Lets Talk 2024 Goals and Resolutions! Jan 04, 2024

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In's and Out's of 2024 Dec 28, 2023

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Reacting To Your Unpopular Opinions... Again! Dec 21, 2023

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Holiday This or That! Dec 14, 2023

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WWSD?: Falling in love with Potential, Career Changes, Birth Control, and more Dec 07, 2023

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The Blueprint On Living With Your Partner Nov 30, 2023

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26 Things I'm Grateful For Nov 23, 2023

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Friendship: Relationship Dynamics, Evolving Friendships, Mental Health Breaks, and more Nov 16, 2023

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Reacting to YOUR Unpopular Opinions Nov 09, 2023

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My Fall Favorites! Nov 02, 2023

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The Evolution of Friendship Oct 26, 2023

On this week's episode of MTE, we dive into all things friendship- I run you through my personal experience of having different friend groups, friendship breakups, evolving friendships, and so much more. We talk about tips and tricks on how to navigate friendship as an adult to make the already difficult process just a little bit easier.

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Goals: A Pep Talk You Didnt Know You Needed Oct 19, 2023

This week we're diving into achieving your goals, having self discipline, and what to do to help maintain motivation. We all have goals, and sometimes it's easy to give ourselves excuses as to why we can't accomplish them, but today we're fixing that. Listen in for your weekly pep talk!

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Coworker Conflicts, Traditional Roles, When To Break Up, And More Oct 12, 2023

In this week's episode of My Thoughts Exactly we are back with another What Would Sav Do! We talk all about what to do when having coworker conflicts, how to take on traditional roles and the expectations that people have of them, how to tackle anxiety, when is the right time to break up, and so much more.

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Let's Talk About Seasonal Sadness Oct 05, 2023

As the holidays are now just around the corner, so is the potential of seasonal sadness/seasonal depression. Whether you feel down from the days being shorter and colder or you are affected by the holiday season from your own personal experiences, its important to get ahead and prepare for whats to come to help your future self navigate through it.

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Let's Talk Health, Fitness, and Body Image Sep 28, 2023

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WWSD?: Holiday Blues, Insufferable In Laws, Feeling Too Comfortable In Relationships & more Sep 21, 2023

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I Got Off Birth Control...Here's What You Need To Know Sep 14, 2023

In this week's episode we dive into the good, the bad, and the ugly of getting off of birth control. I chime in and give you my experience on a topic that, in my opinion, really isnt talked about enough. We also dive into your thoughts/questions/ and experiences on this topic as well.

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How To Be The One That Got Away Sep 07, 2023

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How To Tap Into Your Feminine Energy Aug 31, 2023

This week we're talking allllll about energy! The energy we give off and the energy you surround yourself with is crucial in our lives, so this week we dive into the different types of energy, how to tap into feminine energy, and why it's so beneficial to have balance.

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WWSD?: Career Paths, Ex Boyfriend Dreams & Walking Away From Relationships Aug 24, 2023

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Lets Talk Having Fun in Life Aug 17, 2023

Too often we sit around waiting for the "perfect moment" to make the most out of life, to have fun, and take advantage of opportunities. But what are we waiting for? In this week's MTE episode, we talk about the importance it is to have and create fun in your life even when the mundane routines seem to take over.

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Let's Talk About Self Love Aug 10, 2023

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Why Moving Was The Best Thing I Ever Did Aug 03, 2023

Moving can be scary- its filled with unknowns, what ifs, daunting thoughts. But what if we could change the perspective on that? In this week's episode Savannah talks about why moving and getting out of her comfort zone was the best thing she did for herself, along with all the tips and tricks you need to make it a little less intimidating like making friends, creating your own space, finding your routine, and learning more about your independence.

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Choosing Your Path, Keeping Relationships Exciting, and Letting Go of Toxicity Jul 27, 2023

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Trusting Yourself and Trust Issues Jul 20, 2023

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It's Time To Set Your Standards Jul 13, 2023

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Getting Friendzoned, Questioning your Sexuality, and Leaving with No Regrets Jul 06, 2023

WWSD? Getting Friendzoned, Questioning your Sexuality, and Leaving with No Regrets

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Losing Your Spark and Identity in a Relationship Jun 29, 2023

It's easy to get lost in everyday mundane cycles, and sometimes it even makes us lose sight of who we are whether we want to admit it or not. This week, I talk to you guys about my experience with this, giving examples and lessons that I've learned recently about what to do when you feel like you've lost your spark, and how to press the reset button.

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The Art Of Saying No Jun 22, 2023

Too many times we say yes out of fear for what could happen if we say no. Will they stop talking to us? Will they not like us anymore? What if I'm overreacting or just being dramatic? Well in today's episode of My Thoughts Exactly we deep dive into why saying no can be a positive, and the importance of it when prioritizing your mental health.

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Confessions Of An Overthinker Jun 20, 2023

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Choosing Yourself, Rejection, and Setting Boundaries Jun 08, 2023

We're back today with another What Would Sav Do! In today''s episode, we dive into the importance of choosing yourself and knowing when to walk away, being able to set boundaries in your life without feeling guilt, and not involving yourself in messy talking stages. As always make sure you subscribe so you never miss the next episode!

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The Products You Need This Summer... A Favorites Episode Jun 01, 2023

In a back to the basics episode, this week I walk you through my Summer 2023 favorites! from skincare, haircare, accessories and more I give you my tried and true products that I will not be letting go of this summer!

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Rules For A Summer Glow Up May 25, 2023

Let's face it, summer is here! For some it's the best time of the year. From the weather, the freedom, and the excitement of it all. For others you may feel stressed and overwhelmed with the pressure of feeling like you have to have the "best summer ever". Whichever way you feel, I've got you covered. In this episode I share with you my list of all the different ways to have a summer glow up so you can go into summer feeling confident.

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You're Not A Failure... You're Just in Your 20's May 18, 2023

We've all been there. Feeling like you're falling behind or not up to the societal norms of where you're expected to be in life at this very moment. In this week's episode of My Thoughts Exactly, we break down the idea that these unwritten rules are simply...just that, and how you shouldn't feel the pressure to have it all figured out in your 20's... despite what anybody else tells you.

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Losing Your Spark, Lying, And Toxic Friends May 11, 2023

Another episode of What Would Sav Do? In this episode, we unpack losing your spark, lying boyfriends, and what to do about toxic friendships.

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Let's Talk Body Image and Confidence May 04, 2023

You are the only you, and that is your superpower!

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You're Not Stuck, You're Unfulfilled...Let's Change That Apr 27, 2023

You're Not Stuck, You're Unfulfilled...Let's Change That

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Coachella 2023 Outfit Olympics Apr 20, 2023

Welcome to the first 2023 Coachella Olympics. In todays MTE episode Savannah goes through your favorite creators looks and outfits and hands out her rankings.

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Keeping High Standards, Letting Go Of Fake Friends, and Body Image Apr 13, 2023

We're back with another "What Would Sav Do?" episode!

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The 5 Love Languages Apr 06, 2023

Wether youre in a relationship OR single, it’s important to know your love language and understand the importance of them. In today’s episode, we break down each love language by giving examples and talking about why one shouldn’t exist without the other. And if you’re single- I got you covered. We also talk about how you can apply each love language to your own day to day life.

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You Broke Up...Now What? Mar 30, 2023

I stand by the theory that if someone could package up the cure for a breakup and put it in a bottle, they’d be a billionaire. It won’t be me, but someone should. Breakups are inevitable and sometimes they feel like the end of the world, but today I’m giving you the big sister pep talk to remind yourself that there is a light at the end of the tunnel. In this episode I walk you through my “Breakup Playbook” and give you my tips and tricks to make an unbearable time just a little bit easier.

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It's Time To Spring Clean Mar 23, 2023

We've all heard the term spring cleaning- doing the laundry, cleaning the floors, organizing the pantry, but what about when it comes to spring cleaning your mind too? In this weeks episode of My Thoughts Exactly, Savannah goes over the importance of taking a step back to declutter your mind in order to better your energy.

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Stop Being a People Pleaser, Start Protecting Your Peace Mar 16, 2023

How often do you sacrifice your best self to please others? This week we are going to ditch low-vibrational habits, and commit to high-vibrational habits.

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Focusing On Yourself, Finding the One, and Friendship Breakups Mar 09, 2023

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WWSD?: Forbidden Relationships Mar 02, 2023

Between dating married men, not knowing how to get over someone, and simply wanting to know how prioritize YOU, I’m here this week letting you guys know how I would handle it all. This may be the craziest episode of What Would Sav Do yet, so make sure you don’t miss it

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Confessions of a Control Freak Feb 23, 2023

My name is Savannah and I am a control freak. Or at least I was. In today's episode, I walk you through my journey with feeling the need to control everything around me and not only how I learned the root of where it came from, but how I learned it was truly hurting me much more than it was helping me.

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Storytime: His Roommate Tried To Date Me : I was Love-Bombed And Left Feb 16, 2023

In the spirit of Valentines Day week, what better way to celebrate than to tell story times of my most awkward, uncomfortable, and downright awful dating experiences. In today’s episode I give you three, yes, THREE, story times- from textbook lovebombing, being thrown into family reunions on the first date, or being told he was a cheater in the first 20 minutes, I’ve got it all. But every story comes with a lesson and I dive in to what I took away and learned from each one so hopefully you dont have to experience it. I went through it so you dont have to. You’re welcome.

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How To Love Being Alone Feb 09, 2023

If you struggle with feeling lonely and feeling isolated, this episode is for you. I think we can all agree that while we might like being alone, no one likes being lonely. But what if you could enjoy our own company rather than having to rely on the company of others? In todays My Thoughts Exactly episode, Savannah walks through her journey with self discovery and creating a secure and solid relationship with herself. Navigating a self discovery journey can be hard when you don't know why or where to start, but in todays episode we break down the importance of being independent and how you can improve the relationship you have with yourself today to help prevent ever feeling lonely in the future.

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Rules To Get Your Sh*t Together Feb 02, 2023

Welcome to Sav’s "getting your life back together" boot camp. If you saw last weeks episode, it’s no surprise that I was definitely not feeling like myself. Not sure what was in the water I was drinking but I felt like no matter what I couldn’t get out of the funk I was feeling. But luckily, we were able to shake it off and I’m here to tell you exactly what I did to help me get there. In todays episode I walk you through step by step my rules to help get you get rid of the bad energy, and embrace productivity from start to finish.

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I'm Struggling...Let's Talk About It Jan 26, 2023

Is something in retrograde??? I don’t know what’s in the air this week but if one things for certain it’s that I am going through it. In todays episode I talk about feeling like I’m falling behind in life and not feeling good enough, but also the tools I use to help guide me through the seasons of uncomfortably and struggle.

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What Would Sav Do? Hookups, Breakups, and Stalking Exes Jan 19, 2023

Stalking their ex on social media, how far to go on a first date, getting ghosted, friendship breakups- you asked and she answered. welcome back to another segment of What Would Sav Do! In todays episode, Sav walks through how she would handle all the uncomfortable situations happening in your life.

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26 Things By 26 Jan 12, 2023

26 years come with 26 lessons. As Savannah has her 26th birthday this week, she reflects on all the things that she has learned that have gotten her to this point and walks through each one.

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He's Just Not That In To You Jan 05, 2023

More often than not, situationships are the new way of saying he’s just not that into you. Leave situationships in 2022 because in today’s episode of My Thoughts Exactly, Savannah dives into not only what constitutes a situationship and why society has normalized them, but also gives you a wake up call as to why waiting around for the wrong person will never serve you right. She also gives you her most embarrassing situationship story and the moment she swore them off forever.

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The Final Episode...Of 2022 Dec 29, 2022

Today we have the last MTE episode…. of 2022. In todays episode, Savannah gives a recap of her 2022, shares thoughts on resolutions as a whole, and sets her goals for 2023. See ya next year!

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When Breaking Up Is The Right Thing To Do Dec 22, 2022

Breakups- are they easy? No. Are they necessary? Sometimes. In todays MTE episode, Savannah talks about the tell tale signs of when its time to walk away from your relationship, and in doing so shares her own personal experience on when she knew it was time to walk away as well.

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Anxiety Dec 15, 2022

Anxiety is something that most people struggle with, but looks different for everyone. In todays MTE episode, we unpack the daunting topic of anxiety. Savannah walks us through her journey with anxiety and tips/tricks she’s used on how to maintain it throughout the years. We also walk through ways our MTE listeners deal with their everyday struggles with anxiety as well.

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November Favorites Dec 08, 2022

Bringing it back to the basics with a November favorites episode! This week Savannah runs you through all of her favorites of the month ranging from her favorite bronzer, all the way to her favorite wine. Make sure you subscribe so you don’t miss next weeks episode!

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Friendship 101 Dec 01, 2022

Making friends as an adult is hard, but have no fear- Savannah is here to save the day. In todays episode we talk all about how to make friends when you literally know no one; how to avoid toxic friendships, and how to prioritize the right friendships for you.

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What Would Sav Do? Cheating, Situationships, And When To Walk Away Nov 24, 2022

WWSD? Your questions are answered here. This week we get in to juicy topics such as cheating, getting over exes, and walking away from sticky situationships.

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Romanticizing Your Life Nov 17, 2022

Whether it’s something as big and grand as a 5 star hotel, or something as small as going on a daily hot girl walk, we can all find ways to romanticize our lives and truly feel like we are the main character again. This week, Savannah’s talks about the importance of prioritizing yourself, and finding a way to make the little things feel like the big things.

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A New Version Of Myself Nov 09, 2022

My Thoughts Exactly is HERE! are you freaking out as much as I am?! in the first episode of My Thoughts Exactly we catch up on where I’ve been the past two years, and what to expect from this podcast. Make sure you subscribe so you don’t miss next weeks episode about romanticizing your life and becoming the main character. See ya then!

Watch the podcast on YouTube
Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer
If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer
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Introducing My Thoughts Exactly with Savannah Brymer Oct 12, 2022

Introducing the new podcast, My Thoughts Exactly with Savannah Brymer!

You may know Savannah Brymer from her hit true crime podcast Killer Instinct, or you may know her from her lifestyle Youtube channel where she was never afraid to tell it like it is. Or, you may not know her at all, but get ready to meet the new sister you never had (or maybe never asked for). Savannah is going back to her roots and coming to you every week with her new podcast, My Thoughts Exactly. Between dating, mental health, navigating early adulthood, and becoming the main character of your life again, she has thoughts on all of it and is eager to walk through all sectors of life- the good, the bad, and the ugly. You were there every step of the way for her, and now she’s ready to do the same for you. Make sure to subscribe so you never miss an episode! For advertising opportunities please email PodcastPartnerships@Studio71us.com We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

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