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    Christianity

    My Morning Devotional

    Struggling to find time to get alone with God every morning? You aren’t the only one. We’re the Alessi sisters – Stephanie, Gaby, Richelle and Lauren – and this is the My Morning Devotional podcast. We set out to produce short daily devotionals we like to call a Daily Dose of Heaven. Now with over 4 million downloads and a worldwide community of listeners, we invite you to join us each weekday for a Bible reading, some daily devotional time, and a morning prayer to build your faith!  

    These morning prayer devotionals will help you feel more confident about applying Scripture to your life, and give you the boost you need to feel God’s presence throughout your day! 

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    Copyright: © 2026 Metro Life Church

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    Latest Episodes:
    Honoring Sacrifice Jul 01, 2026
    Show notes

    How do we truly honor the sacrifices others have made for us?

    In today’s episode, Rachelle Alessi invites us to reflect on Romans 12:10 and the importance of recognizing and honoring the sacrifices of those who came before us, whether family, community, national leaders, or the generations who paved the way. Together, we’ll explore why honoring sacrifice is an act of love that brings us closer to one another and to God, and how remembering the past can shape us into a more grateful, unified community.

    Join us as we come together in prayer and devotion, asking God to help us value the history and sacrifices that shaped our lives, and to unite us in gratitude and purpose.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    The Stewardship of Freedom Jun 30, 2026
    Show notes

    What does true freedom look like in your life?

    In today’s episode, Richelle Alessi invites us to explore the concept of freedom, not just as a privilege, but as a sacred responsibility. Together, we’ll reflect on what it means to steward the gift of freedom, drawing from 1 Peter 2:16 and stories of sacrificial love both in faith and in the foundation of our nations. We’ll discuss how to honor the sacrifices that came before us and challenge ourselves to use our freedom for good, never as a cover for wrongdoing.

    Join our community in prayer and devotion as we thank God for His ultimate sacrifice and seek wisdom to walk in true, purposeful freedom every day.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    God's Providence Jun 29, 2026
    Show notes

    Do you ever wonder how God’s plans unfold across generations and nations?

    In today’s episode, Richelle Alessi shares a heartfelt reflection on Psalm 33, exploring the beauty of God’s providence in our lives—no matter where we call home. Together, we’ll discover how God’s guiding hand shapes our personal stories and unites us as believers across cultures and countries, calling us to say yes to His perfect purpose for our generation.

    Let’s come together in prayer and devotion, trusting in God’s everlasting plans and encouraging one another to walk boldly in faith.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Wisdom In Trusting Jun 26, 2026
    Show notes

    Do you ever wonder how to truly trust when life doesn’t make sense?

    In today’s episode, Gaby Alessi Calatayud explores the wisdom of trusting God, even when the answers or blessings we hope for seem delayed or different from what we imagined. Together, we’ll dive into timeless values like waiting, listening, integrity, and hope. Seeing how they beautifully harmonize to reflect the heart of our Heavenly Father. As we reflect on Proverbs 3:5, we’ll challenge ourselves to lean not on our own understanding, but to surrender control and place our faith in God’s wisdom, no matter the season.

    Join us as we pray and devote time to deepening our trust, inviting the Holy Spirit to reveal new ways to let go and trust God more fully as a community.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Wisdom In Integrity Jun 25, 2026
    Show notes

    What does it look like to truly live with integrity even when no one is watching?

    In today’s episode, we’ll explore the timeless wisdom found in Proverbs 20:7 as we unpack what it means to walk in integrity. The conversation focused on the blessings that flow from living honestly and faithfully, not just for ourselves but for the generations that follow us. Together, we’ll reflect on how being true and consistent before God matters more than outward appearances, and how our private decisions shape our public witness.

    Let’s lean in as a community, asking God to help us walk in integrity, and join together in prayer and devotion as we seek to honor Him in both the seen and unseen moments of our lives.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Wisdom In Hoping Jun 24, 2026
    Show notes

    Ever feel like you're right in the middle of the week and all your energy and hope is running low?

    In today's episode, Gaby Alessi Calatayud explores the quiet strength of biblical hope, especially when life feels overwhelming or disappointing. Together, we'll reflect on Proverbs 23:18, discovering how to hold onto hope when facing delays, pain, or uncertainty, and how remembering God's past faithfulness can renew our confidence in His promises for the future.

    Come along as we unite in prayer and devotion, inviting God to refresh our hope and strengthen our spirits for the days ahead.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Wisdom In Waiting Jun 23, 2026
    Show notes

    Do you ever wonder what God is doing during your waiting seasons?

    In today’s episode, Gaby Alessi Calatayud guides us through the value of waiting as we continue our June focus on the book of Proverbs. Together, we’ll explore how waiting on God isn’t wasted time, but an opportunity for deeper faith, trust, and dependence on Him. We’ll reflect on how God works through seasons, not mere moments, and how the waiting can develop virtues like patience and reliance on His purposeful timing.

    Join us as we lean in together, seeking God’s voice and praying for the strength to trust Him fully, right where we are, in the middle of our waiting.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Wisdom In Listening Jun 22, 2026
    Show notes

    Are we truly listening, or just waiting for our turn to speak?

    In today's episode, Gaby Alessi Calatayud invites us to explore the often-overlooked value of listening as we begin our journey through Proverbs this month. Together, we'll dive into what it means to embrace wisdom by holding our tongues, cultivating humility, and opening our hearts to learning from God and those around us. We’ll reflect on the difference between simply hearing and receiving true wisdom, discovering how listening shapes our growth and deepens our faith.

    Let’s come together in prayer and devotion, asking God to slow us down, quiet our distractions, and help us become truly teachable as we listen for His voice today.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Grace For The Journey Jun 19, 2026
    Show notes

    Have you ever felt overwhelmed by expectations, wondering if you'll ever measure up?

    Today, we're closing out our week with Lauren Burgos, as she guides us through the timeless wisdom of Proverbs 31. Together, we'll explore how grace carries us through every season of life and learn to embrace the journey, knowing that spiritual maturity, wisdom, and strength grow over time. As a community, we'll discover that God’s love sustains us, no matter the stage we're in, and that perfection is never the standard; grace is.

    Let’s gather in prayer and devotion, trusting God’s guidance as we journey together and seek wisdom for every step ahead.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Reverence Over Image Jun 18, 2026
    Show notes

    How much of our worth do we tie to how others see us?

    Today’s episode invites us to reflect on the difference between outward image and a heart rooted in reverence for God. As we explore Proverbs 31:30, we’ll unpack why charm and beauty might catch the world's attention but true praise belongs to those who honor God deeply, no matter who we are. Together, we’ll consider the pressures of appearance and achievement in today’s culture and discover how focusing on the condition of our hearts truly transforms our lives.

    Let’s come together in prayer and devotion, trusting God to shape our hearts and remind us of what genuinely matters.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


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