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    Christianity

    My Morning Devotional

    Struggling to find time to get alone with God every morning? You aren’t the only one. We’re the Alessi sisters – Stephanie, Gaby, Richelle and Lauren – and this is the My Morning Devotional podcast. We set out to produce short daily devotionals we like to call a Daily Dose of Heaven. Now with over 4 million downloads and a worldwide community of listeners, we invite you to join us each weekday for a Bible reading, some daily devotional time, and a morning prayer to build your faith!  

    These morning prayer devotionals will help you feel more confident about applying Scripture to your life, and give you the boost you need to feel God’s presence throughout your day! 

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    Copyright: © 2026 Metro Life Church

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    Latest Episodes:
    Compete Or Compliment Feb 27, 2025
    Show notes

    Do you ever feel like you're in a constant race to keep up with everyone around you?

    In today's episode of My Morning Devotional, host Gaby Alessi invites listeners to reflect on the idea of whether we should compete or compliment in our daily lives. Drawing from personal experiences with her siblings and friends, Gaby explores the natural inclination towards competition we often encounter as we grow and face milestones in life. By referencing Philippians 2, she challenges the notion of competition and urges us to embrace a mindset of unity, shared love, and support for one another.

    Join Gaby in this thoughtful devotional as she encourages us to let go of the pressure to compete and instead focus on how we can add value to those around us, trusting in God's timing for each season of our lives.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Frenemies Feb 26, 2025
    Show notes

    Have you ever found it challenging to love those who seem unlovable?

    In today's episode of My Morning Devotional, hosts Gaby Alessi guide us through the profound and difficult topic of loving our enemies, inspired by the words of Jesus in Luke 6. Drawing from personal reflections and biblical teachings, Gaby discusses this concept of 'Frenemies'—those who are neither full friends nor foes—and how we can extend love and grace towards them. She highlights that loving those who may not reciprocate such feelings can allow us to grow closer to the example Jesus set, demonstrating true, unconditional compassion. Gaby shares how this challenging task is not only a pathway to becoming more like Jesus but also a source of divine favor and strength.

    Join Gaby for this insightful and uplifting devotional as she encourages listeners to embrace the challenge of love and forgiveness, promising a transformative grace that mirrors the love Jesus has shown us all.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Time To Prove Feb 25, 2025
    Show notes

    Have you ever wondered why some moments of your life need to remain private before they unfold?

    In today's episode, host Gaby Alessi opens up about the sacred "proving time" in her relationship, drawing a beautiful analogy between life and making bread. She shares personal insights into the wisdom of keeping certain moments protected until they are ready to be revealed. Gaby shares her recent engagement experience, providing a heartfelt explanation of why she and her fiancé chose to keep their relationship under wraps, likening their journey to letting dough rise—protected and covered until its time to shine. She highlights the importance of allowing relationships or new ventures the space to grow and mature away from the scrutiny of the public eye.

    Join Gaby in this reflective devotional as she prays for wisdom to embrace each season of life, whether it's a time for privacy or for sharing your joys with the world, and to trust in God's perfect timing.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Surprise Engagement Feb 24, 2025
    Show notes

    What's the most unexpected blessing you've ever received?

    In today's episode, host Gaby Alessi shares her joyous journey of engagement in " Surprise Engagement." You’ll get an inside look on how life-changing events align perfectly when it's all within God's will. Gaby shares her thoughts and expectations leading up to the surprise proposal, emphasizing the beauty of trusting God's timing and plans amidst life's uncertainties. This episode will encourage you to cherish these divine moments and see them as opportunities to glorify God through your life!

    Join Gaby for this heartfelt devotional as she expresses gratitude for God's faithfulness and prays for a life that continuously points back to Him.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    He First Loved Us Feb 21, 2025
    Show notes

    Do you ever wonder how deeply we're called to love those around us?

    In today's episode of My Morning Devotional, guest Lauren Alessi invites us to explore this profound question through the lens of First John, Chapter 4. Lauren discusses the humbling truth that we only love because He first loved us. Delving into personal anecdotes, she shares the enduring wisdom of her grandmother, who said, "You have to love everybody. You do not have to like everybody." This episode challenges us to love authentically and unconditionally, even when it's difficult, as a reflection of our love for God.

    Join Lauren for this heartfelt devotional as she prays for the strength to embody God's perfect love towards everyone we encounter, drawing from the unwavering love that God has shown us first.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Love Drives Out Fear Feb 20, 2025
    Show notes

    What does it mean to truly embrace God's perfect love?

    In today's episode, guest Lauren Alessi explores this profound question by diving into First John, chapter four. She reflects on the deep and sometimes perplexing nature of God's love, especially as it pertains to the idea that "perfect love drives out fear." Lauren shares her personal journey of grappling with the complexities of this biblical verse, encouraging listeners to seek wisdom and understanding of how God's love can dispel anxiety and nervousness in our lives. She emphasizes the transformative power of love that provides confidence even in the face of judgment.

    Join Lauren for this enlightening devotional as she prays for insight and guidance, inviting listeners to ponder the true meaning of living fearlessly in God’s perfect love.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    God Lives In You Feb 19, 2025
    Show notes

    Have you ever wondered how God dwells within you?

    In today's episode, host Lauren Alessi explores this profound idea rooted in 1 John, chapter four. As we look into the concept of divine love, we reflect on how acknowledging Jesus as the Son of God leads directly to God living within us. Drawing an analogy from a moment in one of her favorite movies, Lauren beautifully illustrates how love is intertwined with respect and trust.

    Join us for this heartfelt devotional as we pray for guidance in understanding and demonstrating a deeper, more mature love, mirroring the love God has for His children.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    This Is Love Feb 18, 2025
    Show notes

    Have you ever wondered what true love looks like beyond the TV screens and romance novels?

    In today's episode, host Lauren Alessi welcomes us into a heartfelt discussion on the essence of true love as described in the Bible. Reflecting on 1 John 4:10-12, she challenges the common perceptions of love often depicted on reality TV and in movies, urging us to pursue a love that mirrors the divine. Lauren shares her own journey of discovering that true love means forgiving others and loving them unconditionally, just as God loves us. You'll discover the importance of genuine love that extends grace and forgiveness without expecting anything in return.

    Join Lauren for this week's devotional as we offer a fresh perspective on love, rooted in faith and understanding, aiming to inspire each of us to embody the love that God has shown.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    God Is Love Feb 17, 2025
    Show notes

    Do you ever wonder why we say that God is love?

    In today's episode of My Morning Devotional, join host Lauren Alessi as she embarks on an insightful exploration of God’s love, inspired by 1 John 4:7-21. Lauren opens up about her personal struggle with the concept of divine love, addressing the challenge of moving beyond earthly interpretations of love we often see in movies and TV shows. Through verses 7 to 9, she reflects on how true love emanates from God, emphasizing that God’s love wasn't just spoken but demonstrated through the ultimate act of sending His Son for our salvation. Lauren invites listeners to delve into the understanding of God's perfect love, a love that is backed by compassionate action.

    Tune in for this heartfelt devotional, where Lauren prays for a week filled with life, laughter, and the profound joy of experiencing God's love.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Will You Be His Valentine? Feb 14, 2025
    Show notes

    Have you ever thought about what it means to be God's Valentine?

    In today's special Valentine's Day episode, host Stephanie Muiña takes us on a heartfelt journey of exploring God's unwavering love for us all. Through personal anecdotes and reflections on Romans 8, she reminds us that nothing can separate us from the love of God. Stephanie shares a touching story from her middle school years, highlighting the relatable pain of unrequited affection, and drawing a powerful parallel to God's ever-present love that we often overlook.

    She encourage us to open their hearts and accept this divine love, letting it transform their lives and interactions with others.

    Join her for an inspiring devotional as she prays for us to recognize and embrace God's love, urging us to confidently say "yes" to being His Valentine, and to let His love guide our actions every day.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


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