My Morning Devotional

Latest Episodes:

Talk Thursday May 08, 2025

Show notes

Do you ever find it hard to truly express what you’re feeling or needing to those around you? In today’s episode, host Stephanie Muiña invites us to explore the power of communication in our relationships, inspired by James 5:16. Together, we’ll learn why sharing honestly with the right people—those who listen with wisdom and respond with grace—can lead us to healing and connection. Whether we’re working through family moments or reflecting on our own lives, we’ll discover how vulnerability, paired with prayer, opens the path to deeper support and spiritual growth.

Join our community as we pray for courage to speak from the heart and for godly friends to walk with us in our daily devotion.

Tap HERE to send us a text!

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NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

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MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Wacky Wednesday May 07, 2025

Show notes

What does it take to infuse more joy and laughter into your day? In today's episode, host Stephanie Muiña invites us to explore the light-hearted, uplifting theme of "Wacky Wednesday." Together, we’ll learn practical ways to infuse our lives and relationships with the contagious joy that comes from a cheerful heart, as inspired by Proverbs 17:22. Whether we're married or single, Stephanie shares simple habits and encouragement for battling negative thoughts and embracing the happiness Jesus offers—even on the toughest days.

Join our community as we pray for the strength to choose joy, spread cheer wherever we go, and rest in the hope only God can provide. Let’s lift one another up in devotion and step into today with a smile.

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Mind Masters May 06, 2025

Show notes

Have you ever noticed how your thoughts can take control of your day? In today's episode, host Stephanie Muiña invites us to explore the topic of renewing our minds and mastering our thoughts. Together, we'll uncover practical ways to identify and overcome the "mind monsters"—those negative thoughts that can try to take over our hearts and minds. We’ll dive into Philippians 4:8, learning how to focus on what is true, noble, and pure, and discover how bold prayer and God’s truth can help us find real peace.

Join us as we devote this time to prayer and reflection, supporting each other as a community determined to let Jesus be the only master of our minds. Let’s gather in faith and lift one another up, finding strength together in God’s presence.

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Reject The Infection May 05, 2025

Show notes

Are negative thoughts affecting your day-to-day life in hidden ways? In today's episode, host Stephanie Muiña invites us to examine our thoughts, and realize how they can impact our hearts, our minds, and even our connection with God. Drawing wisdom from Philippians 4:6-7, we'll discover together how to recognize, reject, and replace those anxious or harmful thoughts with the peace and truth found in Christ.

Join us for this uplifting devotional as we pray for strength to quiet negative voices and to fill our hearts with God's promises, supporting one another in faith and devotion.

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

In Step With The Spirit May 02, 2025

Show notes

Have you ever wondered what it really looks like to keep in step with the Spirit in your everyday life? In today’s episode, host Richelle Alessi invites us into a heartfelt conversation inspired by Galatians 5:25, exploring how building intentional habits with God at the center can transform every part of our routines. Together, we’ll discover the importance of prioritizing our spiritual relationship, letting God’s Word shape our daily choices, and seeing every part of life—from morning coffee to our to-do lists—flow from a deep connection with Him.

Join us as we set aside these sacred moments for prayer and devotion, seeking to center our lives on Christ and encouraging one another in this journey of spiritual growth.

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Stillness May 01, 2025

Show notes

Have you ever wondered how to find peace and stillness even when life feels overwhelming? In today’s episode, Richelle Alessi guides us through the story of Caleb and Joshua in Numbers 13:30, exploring how we can stay confident and calm by keeping our eyes on God’s promises instead of today’s distractions and fears. Together, we’ll learn how to experience true stillness in our minds and hearts, no matter what challenges we face, and discover the hope, peace, and strength that come from trusting in God.

Join our community in prayer and devotion as we seek to center our thoughts on God, find rest in His promises, and walk confidently in faith each day.

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Two Are Better Than One Apr 30, 2025

Show notes

Who are the people in your life that lift you up when you need it most? In today’s episode, we’ll explore the theme, "Two Are Better Than One," inspired by Ecclesiastes 4:9–10. Together, we’ll discover the blessings that come from building strong relationships, finding community in the local church, and allowing God to work through the people around us. Our host for the week, Richelle Alessi, shares how her life has been transformed by the supportive relationships she's built in their church community, reminding us that we’re never meant to go through life alone.

Join us as we pray for guidance in finding the right people, and embrace a season of meaningful connection through faith and devotion!

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Faith Leads To Obedience Apr 29, 2025

Show notes

What’s the secret to hearing and following God’s voice, even when the path ahead isn’t clear? In today’s episode, we join Richelle Alessi as we explore the idea that faith leads to obedience, reflecting on the story of Abraham from Hebrews 11:8. Together, we’ll discover what it looks like to trust in God’s higher ways, take that next step forward, and answer His call—no matter how unknown the destination may feel. We’ll talk about putting our trust into action and how, even without all the answers, obedience can change our lives for the better.

Come along for this five-minute daily devotional as we pray, grow, and walk in faith together—trusting that God’s ways are higher and His promises are true.

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Your Ways Are Higher Apr 28, 2025

Show notes

Have you ever found yourself worrying about what the future holds, wondering how things will work out? In today’s episode, host Richelle Alessi invites us to explore the comforting truth found in Isaiah 55—that God’s ways and thoughts are so much higher than our own. Together, we’ll reflect on practical ways to let go of anxiety, trust God’s perfect plans, and shift our focus from our worries to His wisdom. As a community, we’ll learn how to rest in the assurance that even when we don’t understand, God is always working things out for our good.

Join us as we come together in prayer and daily devotion, relying on God’s guidance and letting His peace fill our hearts.

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Integrity and Influence Apr 25, 2025

Show notes

Can people count on you to tell the truth - both in public and behind closed doors?

In today’s episode, host Gaby Alessi invites us to explore the powerful connection between integrity and influence, diving into the story of Ananias and Sapphira from the early church in Acts. Together, we’ll discover why being people of our word matters so deeply to God, how our choices impact those around us, and what it means to hold ourselves—and our community—to a higher standard of honesty and righteousness.

Join us as we pray for God’s guidance to be people of integrity in every area of our lives, asking Him to help us walk in truth and lead others by our example.

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY