My Morning Devotional

Latest Episodes:

Psalm 3 Jul 02, 2025

Show notes

What carries us when life feels overwhelming, and the challenges seem too big to carry alone?

In today’s episode, host Stephanie Muiña explores the comfort, strength, and encouragement found in Psalm 3. Together, we’ll walk through the honest struggles of feeling isolated—especially for parents of children with special needs—and discover how God’s presence sustains us, lifts our heads, and brings us peace even in the busiest, most difficult seasons.

Let’s unite as a community, leaning into prayer and devotion, as we ask God to fill us with wisdom, hope, and renewed strength for every step of our journey.

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NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

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MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Psalm 2 Jul 01, 2025

Show notes

What comes to mind when you think about royalty and the power of a king? In today's episode, we'll journey through Psalm 2 with host Stephanie Muiña, as we explore the majesty of God and what it means to be called His children. Together, we'll reflect on the awe-inspiring image of God's throne, discover the courage that comes from knowing our identity in Christ, and learn how to find refuge—and boldness—in Him even when the world feels uncertain.

Join our community in prayer and devotion as we embrace our place as sons and daughters of the Most High, asking God to fill us with confidence, courage, and unwavering faith for the day ahead.

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Psalm 1 Jun 30, 2025

Show notes

What keeps us grounded when life’s pace picks up and the to-do list seems never-ending? In today’s episode, our host Stephanie Muiña invites us to slow down and find refreshment in God’s Word as we reflect on Psalm 1. Together, we’ll learn what it means to be like a tree planted by streams of water—rooted, steady, and cared for by God—no matter what our circumstances look like. Stephanie shares from her own experience of navigating busy and heavy seasons, and encourages us to trust in God’s perfect timing and provision.

Let’s come together as a community to meditate on Scripture, pray for peace and steadfastness, and devote our hearts to walking closely with the Lord each day. Join us in prayer and devotion as we trust God to help us prosper and bear fruit in due season!

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

The Battlefield of Prayer Jun 27, 2025

Show notes

What does it look like to stand strong together when challenges threaten to pull us apart?

In today’s episode, we wind up an amazing week with Richelle Alessi and her guest Jackie Roman as we explore “The Battlefield of Prayer.” Together, we'll uncover how prayer isn’t just a personal practice, but a powerful unifying force that strengthens marriages, friendships, and our spiritual community. We’ll learn how intentional prayer can turn our relationships into a living testimony of God’s love, bring peace in chaos, and serve as our secret weapon in life’s toughest battles.

Come alongside our community in this uplifting devotional—let’s commit to joining in prayer and dedication, building unity and strength as we pursue God’s presence together.

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

From Awkward To Aligned Jun 26, 2025

Show notes

Does praying out loud with someone—even your spouse—ever feel a little awkward? In today's episode, Richelle Alessi and Jackie Roman are here to help us move from feeling uncomfortable to truly aligned in our prayer lives. We'll walk through practical steps for making prayer a natural and powerful part of our relationships, uncover why praying together can bring unity and strength, and learn how to break through barriers that hold us back from deeper connection—both with God and with each other.

Come join our community in prayer and devotion as we discover how simple, honest moments with God can transform our hearts and our homes.

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Your Day Is An Offering Jun 25, 2025

Show notes

What would it look like if we treated each day as an offering to God? In today's episode, we're joined by Richelle Alessi and special guest Jackie Roman, as we explore the idea of dedicating our everyday, ordinary routines—our work, our meals, and even our moments of rest—to God as an act of worship. We'll dig into Romans 12 and discover practical ways to connect with God from the moment we wake up to the moment we go to sleep, learning how intentional prayer and devotion can truly set us apart in a busy, distracted world.

Come along with us as we encourage one another to begin each morning grounded in faith. Let's join together in prayer and devotion, inviting God to transform our ordinary days into extraordinary offerings.

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

How To Enter Jun 24, 2025

Show notes

What simple moments are you thankful for today? In this episode, host Richelle Alessi invites us to pause and reflect on the power of gratitude as we prepare our hearts for deeper prayer. We’ll revisit a timeless verse from Psalm 100:4—"enter into his gates with thanksgiving, and into his courts with praise"—and explore how choosing thankfulness, even for the little things, reshapes our attitudes, uplifts our spirits, and opens us to God’s presence in new ways. Together, we’ll learn practical steps to cultivate a heart posture that welcomes God’s goodness, setting the stage for a more meaningful life of prayer.

Join us in this devotional journey as we come together in prayer, lifting our hearts in gratitude and praise, and strengthening our community in faith.

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

God Is Good Jun 23, 2025

Show notes

We talk about God's goodness all the time...but do our actions reflect that truth?

In today’s episode, host Richelle Alessi invites us to pause and reflect on Psalm 34:8, encouraging us to taste and see the Lord’s goodness—both in our highs and our lows. Together, we'll explore how gratitude opens our hearts to more of God’s presence, and how taking refuge in Him brings comfort, peace, and blessings, no matter our circumstances.

Let’s begin this week united in thanksgiving, looking for God’s goodness in every corner of our lives. Join our community as we commit to prayer and daily devotion, drawing closer to God and one another as we seek Him together.

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Transform | BONUS Episode Jun 21, 2025

Show notes

What does it mean to truly surrender and experience transformation in our lives?

In today's bonus episode, Gaby Alessi and Pastor Mary Alessi invite us into a heartfelt conversation about what it looks like to submit to God in every season. We’ll revisit the powerful acronym S.U.B.M.I.T., exploring how surrender, understanding, belief, renewing our minds, initiating time with God, and ultimately being transformed can shape our journey of faith. Together, we'll uncover how these steps move us closer to God's will, not just for blessings, but for our hearts to be changed into His likeness.

Come share this encouraging devotional with us as we pray for the grace to let go, trust His timing, and let our lives reflect His glory. Let’s seek transformation together through community, prayer, and daily devotion.

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

What To Initiate Jun 20, 2025

Show notes

What does it look like to truly initiate time with God, even in the midst of our busiest seasons?

In today’s episode, hosts Gaby and Mary Alessi, guide us through the final steps of their "Submit to a Season" series by exploring the importance of intentionally seeking God each day. Together, we’ll learn how making the first move toward spending time with God—no matter how simple or short—can lead to deeper surrender, greater understanding, and renewed faith. Through personal stories and spiritual insight, we'll discover how initiating time with God is not about works, but about nurturing a real relationship with Him, just as we would in any meaningful connection.

Join us now as we come together in prayer and devotion, dedicating these moments to seeking God first and opening our hearts to His peace and presence.

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY