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    Christianity

    My Morning Devotional

    Struggling to find time to get alone with God every morning? You aren’t the only one. We’re the Alessi sisters – Stephanie, Gaby, Richelle and Lauren – and this is the My Morning Devotional podcast. We set out to produce short daily devotionals we like to call a Daily Dose of Heaven. Now with over 4 million downloads and a worldwide community of listeners, we invite you to join us each weekday for a Bible reading, some daily devotional time, and a morning prayer to build your faith!  

    These morning prayer devotionals will help you feel more confident about applying Scripture to your life, and give you the boost you need to feel God’s presence throughout your day! 

    Advertise

    Copyright: © 2026 Metro Life Church

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    Latest Episodes:
    Faithful Steps Aug 26, 2026
    Show notes

    Are you in a season where life feels full of small, ordinary moments?

    In today's episode, The Alessies guide us through the idea of "Faithful Steps," inspired by Luke 16:10. Together, we'll explore how God values our faithfulness in the little things. Whether it's managing our time, caring for our relationships, or serving at church. We'll learn how small acts of obedience can lead to a greater harvest and why cultivating trust with God in seemingly minor moments prepares us for bigger blessings ahead.

    Join our community in prayer and devotion today as we ask God to help us recognize and honor the everyday opportunities to be faithful.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Faithful Waiting Aug 25, 2026
    Show notes

    Do you find yourself in a season of waiting, wondering when your prayers will be answered?

    In today's episode, Gabby invites us to reflect on the beauty of "Faithful Waiting." Together, we’ll explore how our faith can grow during times of delay, what it means to hope in the Lord as we wait, and how God uses these moments to prepare us for the blessings ahead. Let’s uncover the strength found in steadfast hope and the reassurance that a delay is never a denial from God.

    Come join our community as we unite in prayer and devotion, trusting that God is at work in us while we wait for what’s next.

    Tap HERE to send us a text!

    BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBER
    If you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community!
    We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes!
    To donate, go to mymorningdevo.c

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Choose Courage Aug 24, 2026
    Show notes

    Do you ever find your feelings clashing with what you believe God has called you to do?

    In today’s episode, we unpack the courage it takes to follow God’s direction even when our emotions are pulling us in another direction. Together, we’ll learn from the story of Joshua and the Israelites. How stepping into new seasons can feel daunting, but how God’s presence and command are greater than our doubts or discomforts. We’ll explore practical ways to choose strength and trust, no matter how uncertain the journey ahead may be.

    Let’s come together as a community to pray for boldness and trust, committing our worries to God and leaning on His promises through every season of change.

    Tap HERE to send us a text!

    BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBER
    If you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community!
    We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes!
    To donate, go to mymorningdevo.c

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    A Time to Laugh Aug 21, 2026
    Show notes

    When was the last time you let yourself laugh, truly, deeply, despite the heaviness of life?

    On today’s special 1,600th episode, Lauren Burgos invites us to step into a season of joy as we explore "A Time to Laugh." Reflecting on Psalm 126, we’ll learn together what it looks like to reclaim dreams and find laughter, even in the midst of life’s hardest moments. Through honest stories and gentle encouragement, our community will uncover how joy can be an act of faith and how laughter helps us release fear and move forward with hope.

    Let’s come together in prayer and devotion, remembering that God calls us not only to endure but to delight, finding fresh joy for the journey ahead.

    Tap HERE to send us a text!

    BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBER
    If you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community!
    We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes!
    To donate, go to mymorningdevo.c

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    A Time To Trust Aug 20, 2026
    Show notes

    Do you ever find yourself looking at the changes in your life and wondering: is this really how things were meant to be?

    In today’s episode, Lauren Burgos invites us to explore what it means to trust God in seasons that look different than we imagined. Together, we’ll step into the story of Haggai, reflect on honest moments of disappointment or uncertainty, and learn how God’s gentle response invites us to be strong, to work, and to trust that His Spirit remains with us. No matter what season we’re in.

    Let’s gather in community to pray for renewed trust and confidence, embracing God’s faithful presence as we journey together through life’s changes.

    Tap HERE to send us a text!

    BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBER
    If you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community!
    We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes!
    To donate, go to mymorningdevo.c

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    A Time To Wait Aug 19, 2026
    Show notes

    Ever wondered why some seasons of life seem to be all about waiting?

    In today’s episode, Lauren Burgos invites us to explore the beauty and challenge of waiting on God. Together, we’ll reflect on what it means to pause, trust, and seek hope even when change doesn’t come as quickly as we’d like. Using wisdom from Lamentations 3, we’ll uncover how shifting our perspective can transform a restless wait into a time of growth and peace.

    Let’s gather as a community to pray, encourage one another, and embrace the goodness found in quietly waiting for the Lord’s direction.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    A Time to Release Aug 18, 2026
    Show notes

    What do we do when it’s time to let go of what was?

    In today’s episode, Lauren Burgos guides us through the process of releasing the past and embracing the new things God is doing in our lives, drawing insight from Isaiah 43:18-19. We'll reflect together on what it means to notice God's work in small moments, find courage to release familiar routines, and welcome change as growth rather than loss.

    Join our community in prayer and devotion as we seek strength to trust God with every season, learning to let go and move forward together.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    A Time to Grieve Aug 17, 2026
    Show notes

    Why is change, no matter how positive, so hard to embrace?

    In today’s episode, Lauren Burgos invites us to explore the mixed emotions that come with changing seasons, drawing wisdom from Ecclesiastes 3:1-4. Together, we’ll reflect on how even joyful transitions like marriage or new beginnings can bring unexpected grief, guilt, and growth. We’ll learn that every emotion, whether it’s mourning, laughter, or gratitude, has its rightful season, and that all of it is part of God’s gentle plan.

    Join our community as we lean into prayer and daily devotion, seeking comfort and strength from God through every change we face.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Spice Up Your Life Aug 14, 2026
    Show notes

    Are your daily routines helping you thrive, or are they holding you back?

    In today's episode, Stephanie Alessi Muina invites us to explore how building fresh routines can help us embrace new seasons and stay close to God's purpose for our lives. Together, we’ll learn what it looks like to let go of old habits, invite spiritual renewal, and "spice up" our lives with joyful change.

    Join the My Morning Devotional community as we seek God's guidance through prayer and devotion, trusting Him to lead us into new rhythms and new blessings.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    You Are Forgiven Aug 13, 2026
    Show notes

    Are you still carrying the weight of your past mistakes?

    Today, we come together with Stephanie Alessi Muiña to explore the freeing truth that you are already forgiven through the blood of Jesus Christ. We'll dive into the promises found in scripture, discover God’s heart for mercy and redemption, and learn how to let go of guilt so that we can walk boldly into the future He has for us.

    Join our community as we pray scripture over our lives and step into the peace and forgiveness that only Jesus provides.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


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