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My Morning Devotional — Christianity
My Morning Devotional

Struggling to find time to get alone with God every morning? You aren’t the only one. We’re the Alessi sisters – Stephanie, Gaby, Richelle and Lauren – and this is the My Morning Devotional podcast. We set out to produce short daily devotionals we like to call a Daily Dose of Heaven. Now with over 4 million downloads and a worldwide community of listeners, we invite you to join us each weekday for a Bible reading, some daily devotional time, and a morning prayer to build your faith!

These morning prayer devotionals will help you feel more confident about applying Scripture to your life, and give you the boost you need to feel God’s presence throughout your day!

Copyright: © 2026 Metro Life Church

Latest Episodes:

Seasons Come & Go but Prayer is Constant Nov 20, 2020

Show notes

Join me, Alison Elizabeth as we read out of Romans 12:12 which says "Be joyful in hope, patient in affliction, faithful in prayer"

"Perspective is what changes everything and this verse is one that we can hold onto at any given season.

Joyful in hope. Experience only the joy Jesus can bring. The indescribable peace that he brings.

Patient in affliction. Even in the hardest seasons we must have the patience to see Gods work at large. He is orchestrating something you cannot even fathom.

But above all that, we must be faithful in prayer. It’s been the theme the last few weeks. The power of prayer. So I urge you to pray. In every season. For everyone around you and everything you may be going through.

Where ever you find yourself, I pray you feel the ever presence of Jesus. He’s there. Like we said yesterday, call out to Him. He’s listening.

Praying we all find time to rest this weekend."

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Make Him Team Leader Nov 19, 2020

Show notes

Join me, Alison Elizabeth as we read out of Jeremiah 29:12 which says "Then you will call on me and come and pray to me, and I will listen to you."

"We all tend to do this. We like to have control over everything, every situation, every choice, every season and we don’t. God has control and it’s up to us to just give it to Him.

The creator of the universe, the man who has seen the start and the end, the one who knows the amount of hairs on my head. The light of the world. The prince of peace. He deserves to be the leader of your little life project.

Our walks in our faith are all so different. But I know that we all have moments where we think we can handle whatever life throws our way. We can feel like a burden to Jesus. We don’t ask for help. This verse stands as a reminder that he is waiting on us to call on His name. Pray to him. He will listen.

It’s a promise from above. “I will listen to you” is what He says. So talk to him. Give him the permission to take over. Tell him your struggles, tell him your joys. Pray, today and every day. Start talking to Jesus as if he was you best friends. The next time something cool happens, or something painful, right before you pick up the phone to tell your mom or friends, tell your side of the story to Jesus."

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Never Changing Nov 18, 2020

Show notes

Join me, Alison Elizabeth as we read out of James 1:17 which says "Every good gift and every perfect gift is from above, coming down from the Father of lights with whom there is no variation or shadow due to change."
"I would imagine it would truly hurt the person who gave it to you. So imagine how God feels when you toss your gifts to the side. When we find now real use for them.

God didn’t make you by mistake. He gave you everything you need to fulfill your destiny and your time here on earth.

YOU are so unique. Embrace everything He has given you. Some of you have the gift of wisdom, others have the gift of faith, some of you have the gift of organization and administration. Some of you have the gift of decrement.

What ever your gift is, fully embrace it. Beyond spiritual gifts, you’ve been given personality gifts. Some of you are witty, others of you are funny, some of you can draw, while others can sing. Some of you are athletic, others are tech savvy. Some of you have been given the gift of communication.

I don’t care how old you are. I want you to grab and pen and paper or take out a note on your phone and write down all the gifts that God gave you. I want you to embrace them. When you embrace who you are, you can walk so freely with your never changing creator beside you."

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

It Starts With Us Nov 17, 2020

Show notes

Join me, Alison Elizabeth as we read out of Mark 11:25 which says "And when you stand praying, if you hold anything against anyone, forgive them, so that your Father in heaven may forgive you your sins."
"In today’s era, cancel culture has crept its way into every conversation. Celebrities are wiped off the face of the earth, CEO’s companies can crumble over night. Director’s are removed from their films. This behavior has crept its way into our very families.

One of my favorite take aways from the Bible is to forgive others, to love on other, to pray for others. Do not hold resentment.

Don’t get me wrong, Call out evil for evil, but do not forget that sin is sin, and we all fall short of perfection.

At the end of the day, when you hold onto offense, the one getting hurt is you. We’ve said it on here before.

I pray today as you go about your day, you look at the world around you and you choose to see it through the lens of Jesus.

I pray you look at those that society prosecutes and your pray for them. You pray for the state of the world. You pray for your leaders. But on a smaller level, when your friend or family member does something that makes you feel as if you need to remove them from your life, pray for them."

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Patience Brings Peace Nov 16, 2020

Show notes

Join me, Alison Elizabeth as we read out of Proverbs 15:18 which says: Hot tempers cause arguments, but patience brings peace.
"I like this little nugget of wisdom. It really brings a sense of perspective to the everyday. We know this to be true. We know when we are fighting our friends and family and our tempers get out of control, we are bound to start arguments that can leave both parties offended for some time.

I just wanted to remind you today that patience brings peace.

So have some patience with those around you. Have some patience when you are educating others. Have patience when others are educating you. Have patience when you are driving to work.

If you approached even situation level headed and with patience, you will find your life to be filled with joy. So much JOY.

That is the kind of Monday I am after, and I hope you are too."

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

It Is Well Nov 13, 2020

Show notes

Join me, Alison Elizabeth as we read out of 3 John 1:2 which says "Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul."
"Imagine if our conversations all started with that verse. I pray that all may go well with you and that you may be in good health, as it goes well with your soul.

Imagine if you woke up and said that prayer over those you can’t stand. Imagine if you looked at your government officials, those you voted for and those you didn’t vote for and you said I pray that all may go well with you and that you may be in good health, as it goes well with your soul.

Doesn’t that make you feel closer to Jesus? Wishing no harm on anyone. Not even those who’ve hurt you. Not even those who you feel are out to get you.

Say this prayer to everyone your come into contact with today (in your head of course). Say it to every co-worker. Every person who cuts you off in traffic.

This is more for you than it is for them."

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Out of Reach Nov 10, 2020

Show notes

Join me, Alison Elizabeth as we read out of Psalm 103:12 which says "as far as the east is from the west, so far has he removed our transgressions from us"
"But I am here to ask you the same question God asked me, why are you still holding onto your mistakes and sins from the past? It’s preventing you from the gift of today.

We are all living a special kind of lifestyle, you know the kind of lifestyle after Jesus’ heart. It’s a life where nothing can be held over your head. Nothing. Not even that cringy video of you in your college days, nothing holds the power to destroy you.

I am so thankful we can all come to this safe place to remember how good God is every single morning. This year has handed us all a new perspective on life. Not the same perspective, but a new one. God revealed things to me that He didn’t reveal to you and vice versa. It’s because he is the God of relationship."

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Transform Your Mind Nov 09, 2020

Show notes

Join me, Alison Elizabeth as we read out of Romans 8:6 which says "The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace."
" This verse is saying that when we are governed by flesh (the what we see here and now) vs. the spirit we are trapped in a cycle of death. We aren’t literally dying, but a life that can’t produce good fruit isn’t a life I want to live. So how do we fix that? We fix our minds.

The spirit says we are wonderfully made. The spirit says we are protected. The spirit promises to give us strength, blessing, abundance.

We have to start thinking that way. When we think it, we say it. When we say it, we create it. Before you know it, the lessons God was trying to teach you, will be learned much faster than when you were sitting there complaining."

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Thank Him Unconditionally Nov 06, 2020

Show notes

Join me, Alison Elizabeth as we read out of Colossians 4:2 which says "Devote yourselves to prayer, being watchful and thankful."
"Sometimes we don’t say it enough and I hope today’s devotional encourages you to do so. Make a list of all the things you are thankful for. Maybe it’s health, maybe it’s your home, your family, a new job, or a current job. Find the people and the things you can be thankful for.

2020 has been a year and some of us have had just about enough of it. Between the pandemic and the conversations we’ve been having, it was hard at times to be hopeful for the outcome of this year. But even in loss we can be thankful for the peace Jesus’ presence gives us.

I lost my grandmother this year, but I have a sense of happiness knowing she is dancing in heaven with my other grandparents.

Maybe you’ve had one crazy year and your life is falling apart. I will give you one thing you can hold onto. The breath inside your lungs."

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

Count On Him Nov 05, 2020

Show notes

Join me, Alison Elizabeth as we read out of Isaiah 40:8 which says "The grass withers and the flowers fall, but the word of our God endures forever.”

"There are few things that will endure eternity. Rivers dry, mountain crumble, but the love of our God will never fail.

God endures forever. Meaning he will last through the dark. Not only will he withstand rainy days but he will outlive mountains and rivers. He was there at the very beginning and he will be there at the very end. He knew you before you were born and he is eager to spend eternity with you in heaven."

Support the show

Join The Community:
@mymorningdevo on IG
Facebook Group
YouTube Channel
Get To Know Ali:
@alisondelamota on IG
YouTube Channel

Tap HERE to send us a text!

SUPPORT THE SHOW - AND GET BONUS EPISODES!
If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
Tap here to join the My Morning Devotional Coffee Club!

Support the show

NEW VIDEO EPISODES!

You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

NEW TO MY MORNING DEVOTIONAL?
Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
JOIN THE MMD COMMUNITY

Subscribe to the show
Share with a friend
Join our newsletter
Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
⁠Leave a review

MORE PODCASTS YOU'LL ENJOY

Enjoy more podcasts from Metro Life Studios, including:

The Family Business with The Alessis
Men's Morning Devotional
The Mary and Martha Show

Available on our Metro Life Studios app!

Get The Metro Life Studios app

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