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Music Saved Me Podcast — Music
Music Saved Me Podcast

Music Saved Me is the podcast where inspiring music icons, emerging artists and healing voices share the moments music changed their lives. Hosted by Lynn Hoffman, the Music Saved Me podcast brings you personal stories of musicians who were transformed by the power of music.

Every episode traces an artist’s journey: a band’s journey through breakup and reinvention, an indie music story of hard-won discovery, a viral music success that changed everything, or the song that got someone through their lowest point. Along the way, Lynn explores healing through music, and the surprising ways music and emotional healing connect, including music’s growing role in mental health.

Lynn brings warmth and curiosity to every conversation, spotlighting musicians who give back, nonprofits like Musicians On Call doing meaningful work, and the inspiring music icons who remind us why music matters.

Guests include Trey Lewis, Brad Wolfe, Jon Lampley, John Beltzer, Riley Smithson and Antoinette Costa.

Music Saved Me is produced by Buzz Knight Media Productions.

Also from BKMP on iHeart Podcasts:

🎸 Takin’ A Walk, hosted by Buzz Knight

😂 Comedy Saved Me, hosted by Lynn Hoffman

🎵 Takin’ A Walk Nashville, hosted by Sarah Harralson

Jersey Made Hosted by Buzz Knight

What song saved you? Tell us in the comments, and if an episode moved you, please leave a review.

Copyright: © Copyright 2023 All rights reserved. 051749

Latest Episodes:

The Healing Power and Soul of Songwriter Sandy Knox-Music Saved Me Dec 03, 2025

Show notes

Join Lynn Hoffman on this Music Saved Me podcast episode replay with award winning, Grammy nominated singer, songwriter Sandy Knox. Learn the role of music as therapy and how Sandy Knox made her way to Nashville and became a successful songwriter .She has had songs recorded by Dolly Parton, Reba McEntire, Neil Diamond, Donna Summer and she is releasing "Weighting-My Life if it were a musical" which is a new groundbreaking audio book that also includes 21 original songs. You'll love Sandy's authenticity on music saved me and she clearly knows the healing power of music in our lives.

Support the show: https://musicsavedme.net/

See omnystudio.com/listener for privacy information.

Support the show: https://musicsavedme.net/

See omnystudio.com/listener for privacy information.

"Rob Tomlinson: Nashville Music Industry Leader on Addiction Recovery and Healing in Music" Dec 03, 2025

Show notes

Join Sarah Harralson for an inspiring conversation with Rob Tomlinson, a transformative figure in the music industry who has dedicated his career to both artist development and addiction recovery advocacy. As a respected music executive and recovery specialist at "Recovery Unplugged" Rob shares his unique perspective on the challenges facing artists in Music City and beyond.

In this powerful conversation, Rob opens up about his work helping musicians navigate the pressures of the entertainment industry while maintaining their mental health and sobriety. He discusses the prevalence of addiction in the music business, the importance of creating recovery support systems for artists, and how the Nashville community is addressing these critical issues.

Rob also delves into his extensive experience in artist development and music business strategy, offering insights on what it takes to build sustainable careers in today’s evolving music landscape. From identifying talent to nurturing long-term success, he shares the lessons learned from years of working with artists at various stages of their careers.

This episode explores the intersection of creativity, commerce, and wellness in the music industry, highlighting how recovery and second chances can lead to profound personal and professional transformation. Rob’s story serves as a beacon of hope for anyone in the music community struggling with addiction or supporting someone who is.

Whether you’re a music industry professional, an aspiring artist, someone in recovery, or simply interested in the human stories behind the music, this episode offers valuable perspectives on resilience, redemption, and the power of music to heal and transform lives.

Support the show: https://musicsavedme.net/

See omnystudio.com/listener for privacy information.

Indie Music Journey: Niia Joins Buzz Knight to Discuss Her New Jazz Album & Creative Process-Music Interview Dec 02, 2025

Show notes

What does it take to blend the rich traditions of jazz music with contemporary pop influences? Join us on this episode of takin' a walk as host Buzz Knight dives deep into the indie music journey with the incredibly talented Italian American jazz pop artist, Niia.. In this captivating interview podcast, Niia unveils the heartfelt journey behind her fifth studio album, "V," sharing insights that resonate with anyone passionate about music history and the creative process.

As we explore Naya’s musical evolution, she reflects on her inspirations from legendary figures like Ella Fitzgerald and how their legacies continue to shape her artistry. This inside music story on takin' a walk offers a unique glimpse into the balance she strikes between honoring traditional jazz roots and embracing modern sounds, creating a bridge that connects diverse genres. Niia emphasizes the importance of collaboration and trusting her instincts, revealing the emotional depth that fuels her work.

Listeners will appreciate Niia's candid discussion about her unique experiences navigating the music industry, her cultural identity, and her ambitious aspirations, including her dream of scoring films. Buzz Knight music, as always, brings his signature style to the table, guiding the conversation to uncover the inside music stories that make Niia's journey so compelling.

This episode is not just an interview; it's a heartfelt exploration of what it means to be an artist in today's world. Whether you're a fan of jazz music, pop, or simply love musician interview podcasts, this episode of takin' a walk is sure to inspire and entertain. Tune in as we delve into the emotional and artistic layers of Niia's music, and discover how she navigates the indie music journey and complexities of her craft, all while staying true to herself.

Don't miss out on this enriching episode filled with insights, passion, and the essence of creativity. Join us on takin' a walk with Buzz Knight, and immerse yourself in the stories that shape our musical landscape. Available now on iHeartPodcasts and wherever you get your podcasts!

Takin’ A Walk: In-depth music interviews exploring the stories and music history behind the songs.

Check out our other shows

Music Saved Me hosted by Lynn Hoffman

Comedy Saved Me hosted by Lynn Hoffman

Takin A Walk Nashville hosted by Sarah Harralson

Part of IHeartpodcasts

Support the show: https://musicsavedme.net/

See omnystudio.com/listener for privacy information.

Healing Power of Humor -Comedy Interview :Jeremy DeBardi from Steel Beans-How a Performance Artist Blends Music & Comedy Dec 01, 2025

Show notes

: Join us as Comedy Saved Me host Lynn Hoffman talks with Jeremy DeBardi of Steel Beans, a creative force who’s blending unique style with fresh sonic experimentation, while utilizing a comedic approach to performance. In this comedy interview, Jeremy opens up about his distinctive artistic vision, the creative process behind his new music, and how he’s carving out his own lane in today’s landscape. From the comedic inspiration that fuels his sound to the risks he takes in pushing boundaries, we explore what it means to stay true to your creative instincts while constantly evolving and embracing comedic advice. Steel Beans is developing a following of famous artists in music history including: Lenny Kravitz, Jack Black (Tenacious D), and Jason Momoa and we are sure that list is growing as we speak. Jeremy DeBardi collaborated on his new release with Anderson Paak, and Troy Van Leeuwen from Queens of the Stone Age and he discusses the surprisingly unique influence that comedy plays in his role as an emerging musician. Whether you know him from Steel Beans or you’re just discovering his work, this is an intimate look at an artist who refuses to play it safe.

If you love the comedic advice of Comedy Saved Me hosted by Lynn Hoffman also check out The Music Saved Me podcast, Takin A Walk hosted by Buzz Knight, and Takin A Walk Nashville hosted by Sarah Harralson. All shows are part of Iheartpodcasts.

Support the show: https://takinawalk.com/

See omnystudio.com/listener for privacy information.

Support the show: https://musicsavedme.net/

See omnystudio.com/listener for privacy information.

Join Buzz Knight on Takin' A Walk-Weekly Music History From December 1st to 7th Dec 01, 2025

Show notes

What do a groundbreaking song, a pivotal moment in civil rights, and a name change have in common? Join Buzz Knight and Harry Jacobs, the "Master of Music Mayhem," as they take you on a captivating journey through music history in this week's episode of takin' a walk. This music history podcast is not just about the notes and lyrics; it’s about the stories that shaped our world. Buzz Knight, your engaging host, dives deep into significant events that occurred from December 1st to December 7th, exploring the rich tapestry of sound and social change.

Harry Jacobs, full of energy and humor, shares his plans to officially change his name to Harry Mayhem Jacobs, setting a playful tone that resonates throughout the episode. Together, they unravel the controversial release of "Eight Miles High" by The Byrds in 1966, a song that not only defined a genre but also sparked debates about its psychedelic sound and the misconceptions surrounding its meaning. This is just one of the many inside music stories that make takin' a walk a must-listen for music lovers.

The conversation takes a poignant turn as they reflect on Rosa Parks' courageous act in 1955, connecting her pivotal moment in the civil rights movement to the powerful influence of music during that era. Buzz and Harry explore how these historical events intertwine with the melodies that echo through time, reminding us of the profound impact music has on social change.

As the episode unfolds, they also celebrate the release of iconic albums like "Four Way Street" by Crosby, Stills, Nash & Young, and discuss the remarkable story of Bob Marley surviving an assassination attempt in 1976. With each anecdote and piece of trivia, listeners are invited to appreciate the deep connection between music and history, making this episode an enriching experience.

Throughout the episode, Buzz Knight and Harry Jacobs encourage us to be present in the moment, emphasizing the importance of disconnecting from modern distractions to truly enjoy the music that has shaped our lives. Whether you’re a casual listener or a dedicated fan, this episode of takin' a walk offers a unique glimpse behind the music that has defined generations. Don't miss out on this engaging discussion filled with laughter, insights, and a reminder of the power of music to inspire change.

Join us on takin' a walk—where music history comes alive and every episode is a new adventure! Tune in on iHeartPodcasts and immerse yourself in the stories that resonate beyond the notes!

Takin’ A Walk: In-depth music interviews exploring the stories and music history behind the songs.

Support the show: https://musicsavedme.net/

See omnystudio.com/listener for privacy information.

"Chris Young: From Tennessee Titan to Country Music Stardom: How Music, Mentorship and Resilience Shaped Multi-Platinum Success. Nov 27, 2025

Show notes

In this powerful episode of Music Saved Me, host Lynn Hoffman sits down with multi-platinum country music superstar Chris Young to explore how music and mentorship became his lifeline through adversity and transformed him into one of Nashville’s most successful artists.

From winning Nashville Star to topping the country charts with hits like “Gettin’ You Home,” “Tomorrow,” “I’m Comin’ Over,” and the chart-topping collaboration “Famous Friends” with Kane Brown, Chris Young shares the untold story behind his rise to stardom. The Tennessee native opens up about the challenges, setbacks, and moments of doubt that could have derailed his career—and how music, mentorship, and unwavering resilience saved him.

Discover the inspiration behind Chris Young’s biggest songs, his songwriting process, and the relationships that shaped his journey in country music. From his early days in Murfreesboro to selling out arenas worldwide, Chris reveals how faith, family, and the healing power of music guided him through life’s toughest moments.

This episode dives deep into the intersection of mental health, creativity, and perseverance in the music industry. Whether you’re a die-hard country music fan, an aspiring artist, or someone who’s found solace in song, Chris Young’s story will inspire you to believe in the transformative power of music and mentorship.

#music saved me

#mentorship

#country music

#chris young

Support the show: https://musicsavedme.net/

See omnystudio.com/listener for privacy information.

Romeo Vaughn on Nashville's Music scene, Songwriting Journey, and Building A Career in Music City-Interview Podcast. Nov 27, 2025

Show notes

In this episode of Takin’ A Walk Nashville , host Sarah Harralson explores Nashville’s vibrant music scene with country music singer-songwriter Romeo Vaughn, who is making his own music history.. From his early musical influences to finding his place in Music City, Romeo shares his songwriting journey as an independent artist navigating the competitive Nashville songwriting community.

Discover how Romeo Vaughn developed his unique sound, the challenges of breaking into Nashville’s tight-knit music industry, and what it takes to build a sustainable career as a songwriter and performer in the heart of country music. Romeo opens up about his creative process, memorable collaborations, and the stories behind his songwriting journey.

Whether you’re an aspiring musician, a Nashville music fan, or simply love hearing authentic stories from working artists, this musician interview offers insider perspectives on the reality of chasing musical dreams in Tennessee’s capital.

Join singer-songwriter Sarah Harralson and Romeo Vaughn for an inspiring walk through the life of a Nashville artist finding his voice in his son wring journey in one of America’s most iconic music cities.

#songwriting journey

#Romeo Vaughn

#country music

#music interview

Support the show: https://musicsavedme.net/

See omnystudio.com/listener for privacy information.

Music Saved Me : DMC & Dee Snider The Healing Power of Music -Harry Chapin's "Cat's and The Cradle Legacy-New Documentary Nov 26, 2025

Show notes

Music Saved Me Episode Description: Dee Snider & Darryl McDaniels on Harry Chapin’s Legacy and the healing power of music.

Join host Lynn Hoffman for an unforgettable episode of Music Saved Me as rock icon Dee Snider (Twisted Sister) and hip-hop legend Darryl “DMC” McDaniels (Run-DMC) come together to discuss the powerful new Harry Chapin documentary and the enduring impact of the legendary singer-songwriter’s music.

In this compelling conversation, Dee Snider and DMC explore how Harry Chapin’s storytelling genius and socially conscious songwriting influenced generations of musicians across all genres. The discussion centers on Chapin’s most iconic work and his commitment to fighting hunger and social justice through music activism, and the healing power of music.

Discover how Harry Chapin’s narrative-driven songs shaped the careers of two musicians from completely different musical worlds—from heavy metal to hip-hop. Dee Snider shares insights on Chapin’s influence on rock storytelling, while Darryl McDaniels reveals unexpected connections between Chapin’s folk-rock legacy and hip-hop’s storytelling tradition.

This episode examines Harry Chapin’s philanthropic work, his unprecedented dedication to humanitarian causes and healing , and how his music continues to inspire artists to use their platforms for social change. Learn about Chapin’s lasting legacy in the music industry and why his work remains relevant to contemporary musicians and fans alike.

Topics covered:

• Harry Chapin documentary insights and behind-the-scenes stories

• The intersection of music and activism in Harry Chapin’s career

• How folk-rock storytelling influenced heavy metal and hip-hop

• Music as a tool for social justice and humanitarian work

• The enduring healing power of narrative songwriting across musical genres

• Personal stories of how Harry Chapin’s music saved lives and inspired careers

Perfect for fans of classic rock, hip-hop history, folk music, music documentaries, and anyone interested in how music can change the world. This episode celebrates Harry Chapin’s timeless contributions to American music and social activism and the healing power of music.

#MusicSavedMe #HarryChapin #DeeSnider #DMC #DarrylMcDaniels #TwistedSister #RunDMC #MusicDocumentary #MusicActivism #Storytelling #ClassicRock #HipHopLegends #FolkRock #MusicPodcast #LynnHoffman #healing power of music

Support the show: https://musicsavedme.net/

See omnystudio.com/listener for privacy information.

Legendary Musician Interview : Tom Petersson on Cheap Trick's Journey and Lasting Influence in Classic Rock History Nov 25, 2025

Show notes

Have you ever wondered how a small-town band could conquer the world stage and leave an indelible mark on rock music history? Join us on this episode of "Takin' a Walk" as we explore the incredible journey of Tom Petersson, the legendary bassist of Cheap Trick, with your host Buzz Knight. From the streets of Rockford, Illinois, to international stardom, Petersson shares his captivating inside music stories that intertwines personal passion and musical evolution, making it a must-listen for any music history podcast enthusiast.

In this musician interview podcast, Buzz and Tom delve deep into the unique sound that has made Cheap Trick a household name. They discuss the band's latest album, "All Washed Up," and the exciting new single, "The Riff That Won't Quit," showcasing how they continue to innovate while staying true to their roots. Tom reflects on the significance of the 12-string bass and how he has redefined the role of a bassist in a rock band, proving that the heartbeat of the music often lies in the rhythm section.

Listeners will be fascinated to hear about the band's initial struggles, their unexpected breakthrough in Japan, and the cultural impact that their music has had across generations. Tom shares heartfelt anecdotes about the songwriting process, revealing the challenges and triumphs that come with navigating the modern music industry. His passion for performing live shines through as he emphasizes the deep connection with fans that has developed over decades, reminding us all why live music is such a powerful experience.

As the episode wraps up, Buzz and Tom engage in a light-hearted discussion about their musical influences and the importance of staying true to one's artistic vision. Whether you're a lifelong Cheap Trick fan or new to their music, this episode of "Takin' a Walk" is packed with insights, laughter, and a celebration of rock music that you won't want to miss.

So, lace up your walking shoes and join us for this enlightening classic episode that promises to inspire and entertain. Tune in and discover how rock music can transcend boundaries and connect us all in the most profound ways!

Takin’ A Walk: In-depth music interviews exploring the stories and music history behind the songs.

The Takin A Walk Music History Podcast is part of The IHeart Podcast Network.

#influential music figures #rock & roll hall of fame #music legacy #classic rock history #cheap trick interview #rock music history #music legacy #music history on foot

Check out our other shows

Music Saved Me hosted by Lynn Hoffman

Comedy Saved Me hosted by Lynn Hoffman

Takin A Walk Nashville hosted by Sarah Harralson

Part of IHeartpodcasts

Support the show: https://musicsavedme.net/

See omnystudio.com/listener for privacy information.

Takin A Walk Nashville Concert Calendar 11-24-Music History Nov 24, 2025

Show notes

Join host Sarah Harralson who is joined by Buzz Knight for a look at the Nashville Concert Calendar for the week of 11-24. The conversation is about Steven Wilson, Dylan Altman(who has written for Jason Aldean, Tim McGraw and Jake Owen) and The Hutton Hotel in Music City.

Support the show: https://musicsavedme.net/

See omnystudio.com/listener for privacy information.

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