Mullettok

Latest Episodes:

Girls Trip Review Apr 25, 2023

Show notes

Raina and Ali are recently back from Venice California. Beaches, mimosas and a scooter accident are chatted about. They talk about adult friendships as well as all the details & gossip from the trip. Roll with the Mullet energy for a play by play of all the laughs.

Let's Play Highs & Lows Apr 18, 2023

Show notes

Taylor is single, we reflect on our weeks, our cycles are synced and life is better with Mullets on. Raina and Ali are ready for a trip to Venice California & the anticipation is real!

Is Raina Moving? Apr 11, 2023

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Ali has found the longevity cure in two 81 year old best friends who are travelling the world together. Hair growth, friendship and life changes are discussed and debated while raising the Mullet energy for you! Mullet up and dream big on this episode with Raina and Ali.

Q&A with the Mullets Apr 04, 2023

Show notes

Raina and Ali sit down and answer some of your questions & a Mullet dose of love and realness. Morning routines, advice for a life unravelling & how to have a laugh amount the chaos of change.

Is Alex Cooper the Queen? Mar 28, 2023

Show notes

Raina and Ali unpack the need to look after our bodies, trauma of the gyno & give a PSA for fighting for your health. They dive into a top 5 potential partners for Raina to date & how the dating life holds a lot of pressure to either jump in or be confident solo. Mullets are on, the energy is high and the laughs flow.

The Effects of Green Beer & The Bone Broth Diet Mar 21, 2023

Show notes

Ali reveals all her hormonal issues, and Raina gets real with how to deal with it. It's a St. Patrick's Day episode, filled with a celebrity, diet, controversy, green beer, and needing an expert about our luteal phase is. Raina and Ali laugh and mullet up around the female cycle, and diet culture. Thanks to the "Annoying Lemon" for the laughs. @annoyinglemon

New Moons & Raina on Love Island Mar 14, 2023

Show notes

The girls discuss the March Astrology season and what it means for them. They also play with the idea of Raina dating someone via a TV program. Can you find love on TV? Mullets on and discussions are hilarious with this episode !

From Toilet Troubles to Therapy Dog Triumphs Mar 07, 2023

Show notes

On this episode, Raina and Ali cover a broad array of topics ranging from poorly-timed bowel movements to taking selfless with dogs. Raina opens up about her medical challenges in the past and how they have lead her to seek a therapy license for her dog so that they can serve patients in local hospitals. They also discuss the power of the mullet and how perhaps wearing the mullet 24/7 would make it easier to approach both strangers and dogs.

Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/mullettok/id1670608234

Listen on Spotify

https://open.spotify.com/show/2OGZPBH9BcxMqRNwnHAyZP?si=100Txo1IRuONVIEoGAzcew

Follow on Instagram:

https://instagram.com/mullet.tok?igshid=YmMyMTA2M2Y=

Breakfast Foods We Love and Hate Feb 28, 2023

Show notes

On this episode, Ali and Raina are taking a deep breath and stepping away from the craziness of the week! Raina shares an update about her baby 🐴, while the two differ on their appreciation of salmon in its various forms. They do find common ground, but only at the top of the breakfast foods hierarchy. Tune in to hear their "mullet 5" breakfast foods, and how Ali received (and may have traumatized) an unexpected visitor while enjoying some late-night Netflix.

Becoming the Highest Version of Yourself Feb 22, 2023

Show notes

On this episode, Ali and Raina are fresh off of their birthdays so naturally a discussion of getting older resulted. They also discuss the importance of therapy in helping people understand themselves and cope with stress, anxiety, and depression. They suggest seeking help to cope with struggles and find joy in celebrating birthdays. They go on to explore the significance of celebrating friendship and kindness by expressing love and gratitude for the people in one's life, being mindful of their needs, and being open to receiving love. Finally, what episode would be complete without some skincare tips…they discuss shaving the face to achieve brighter skin, recommending different tools, techniques, and tips for a successful shave, as well as addressing common myths and concerns.

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