MTB Fitness - Mountain Biking Podcast

Latest Episodes:

#74 - 'Better Than Average' - Successful Full Time Fitness YouTuber Mark Lewis Oct 10, 2024

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Today I sit down with successful fitness YouTuber, Mark Lewis
Watch his channel here : https://www.youtube.com/@MarkLewisfitness

#73 - 3 Lessons From The Boltby Bash Enduro! Jul 17, 2024

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In this episode I share three tips from the Boltby Bash Enduro and give you lessons to apply to your next race!

#72 - Preparing For The Boltby Bash Enduro May 16, 2024

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In this episode I chat all about my preparation for the Boltby Bash Enduro this weekend!

#71 - The owner of Bike Wrap Company Snakeskin Wrapping - Jake Martin Apr 03, 2024

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We sit down today with Jake, the owner of bike wrap company Snakeskin Wrapping.
Learn all about Snakeskin here : https://www.snakeskinwrapping.com/

#70 - 5 Ways To Train & Ride More! Mar 28, 2024

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In this episode of the MTB Fitness Podcast, I share 5 ways to train and ride more!
Learn all about the MTB Fit app here : http://mtb.fitness

#69 - Every mountain biker who trains off the bike needs to know this - compound vs isolation exercises Mar 21, 2024

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In this episode of the MTB Fitness Podcast, I discuss the difference between isolation and compound exercises and which we should be focusing most on as riders!
Learn all about MTB Fitness at http://mtb.fitness

#68 - The NEW mountain bike brand : Shark eBikes! Mar 06, 2024

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In this episode I chat to Luke, from Shark eBikes!
Learn all about Shark here : https://www.sharkebikes.com/

#67 - 4 Common Misconceptions Mountain Bikers Have About Training In The Gym! Feb 21, 2024

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I'm a firm believer that every mountain biker should spend time training off the bike. Here I share 4 common misconceptions I hear from riders about hitting the gym!

#66 - Skills Coach & Mental Performance Coach - Dr. Gareth Jones of ALine Coaching Feb 15, 2024

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In this episode, Dr Gareth Jones of ALine coaching talks all things improving your mindset both on and off the bike!
Check out ALine Coaching & Gareth's work here - https://alinecoaching.co.uk/

#65 - Fit-fluencers - should you listen to them? Feb 09, 2024

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Learn more about MTB Fitness and the MTB Fit app at http://mtb.fitness

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