Mr. Throwback Thursday

Latest Episodes:

629: The Throwback King Meets Mr. Throwback Thursday Feb 19, 2026

Show notes

This week we sit down with the Legendary Throwback King, DJ Newmark. What else? Let’s Listen.

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628: Juice Crew, Kid’s Heart & The Liks Feb 12, 2026

Show notes

This week on the Mr. Throwback Thursday Podcast,we bring you a hip hop heart transplant, the return of the Juice Crew, PE honors female athletes, De La joins the good health summit, Bay Area legends prepare for the Superb Owl, C-Murder gets some bad news, and we bring you new music from L’TRIMM. What else? Let’s listen.

Heart of the Matter
Hip Hop on Strings
Juice Crew Returns
They Got Game
Mind, Body, and De La Soul
The Yay Area
The Liks Baby
No, They’re Not Having It
New School News
Wu News
a. Who’s Suing Who?
b. S-U-P-ER-HE-RO-MAN
One and Done – What the Hell
Record of the Week – RZA “Bobby Digital Presents: Juice Crew”
Artist of the Month – Domino
Old to the New – TIGRA & SPNCR and L’TRIMM – “Guillotine”
Bill Reads Lyrics

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627: Grammy Skillz, Dope Wars & The Boom Feb 05, 2026

Show notes

This week on the Mr. Throwback Thursday Podcast,we bring you a Fresh in Peace, a grade school talent show, the cars still going boom, dream collaborations, the dope saga continues, Skillz grabs a Grammy, we bring you new music from RZA, and the return of Fresh Flicks. What else? Let’s listen.

Fresh in Peace
Dear Mama
Still Like the Boom
Imagine That
Reggie and X to the Z
Wake Up (ticky tocky, ticky tocky) Call
Dope Man
Skillz
New School News
Wu News
a. Like a Drum
b. Complicated
One and Done – Rufftown Mob
Record of the Week – Domino “Domino”
Artist of the Month – Domino
Old to the New – RZA “Like a Drum”
Bill Reads Lyrics
Fresh Flicks

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626: Mine, Mine, Mine: The Neptunes Split, Canadian Heroes, & Straight doPE Jan 29, 2026

Show notes

This week on the Mr. Throwback Thursday Podcast,we bring you a Fresh in Peace, Canadian Heroes, another 2Pac book, the Boy Genius goes to Delaware, and we bring you the first single from the upcoming DMC solo album. What else? Let’s listen.

Fresh in Peace
Canadian Heroes Do /
Mine, Mine, Mine
Boiling Point
Straight doPE
This Thug’s Life
Kwame in Delaware
New School News
Wu News
a. The New Wu Review
One and Done – Key-Kool & Rhettmatic
Record of the Week – Muzion – Mentalité Moune Morne… (Ils N’ont Pas Compris)
Artist of the Month – Madd Hatta
Old to the New – Old to the New – Darryl “DMC” McDaniels (ft. Sebastian Bach, Mick Mars, Duff McKagan, and Travis Barker “She Gets Me High”
Bill Reads Lyrics

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625: Fresh in Peace & The Dead Man’s Car Jan 22, 2026

Show notes

This week on the Mr. Throwback Thursday Podcast,we bring you a double dose of Fresh in Peace, Kurupt homecoming, 2Pac auctions, Luda rolling out of a bad situation, Flav and Canes, Snoop does horror, and new music from Braille. What else? Let’s listen.

Fresh in Peace
Fresh in Peace II
Welcome Home, Kurupt
Born Busy
Dead Man’s Car
Move Bitch, Get Out the Concert
99 Problems, But That Kid Ain’t One
RAISING CANES
Don’t Go In That House, Bitch
New School News
Wu News
a. TU-PAC-AND-THE-METH-OD-MAN
b. THIR-TY-BUCKS-FOR-PAR-KING-MAN
One and Done – Too Much Trouble (The Baby Geto Boys)
Record of the Week – Braille “Sober Minded”
Artist of the Month – Madd Hatta
Old to the New – Serial Killers (Xzibit, B-Real, Demrick) Call the Cops
Bill Reads Lyrics

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Instagram: @mrthrowbackthursday | @bill_mr_tbt
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624: Hip Hop High School & The Ice Killer Jan 15, 2026

Show notes

This week on the Mr. Throwback Thursday Podcast,we bring you if the Ramones were hip hop, the big guy squashing the little guy, Ice-T out of the weed business, Diddy not paying employees, Big Willy hits back, the Reverend Earl, new music from Mikey D, and a new single from Salt (minus Pepa). What else? Let’s listen.

Hip Hop High School
Goliath Wins Again
Grand Opening, Grand Closing
Speaking of ICE
Working for Free?
Will Strikes Back
Pop Art Purchase
Reverend Earl
New School News
Wu News
a. RZA-I
b. Protect Yo Dad
One and Done – The Wascals
Record of the Week – Mikey D “Pop-n-Kim: Legends Don’t Die”
Artist of the Month – Madd Hatta
Old to the New – Cheryl “Salt” James “Kings & Queens”
Bill Reads Lyrics

And don’t forget to get over to Super7.com/MrThrowbackThursday !

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Instagram: @mrthrowbackthursday | @bill_mr_tbt
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Facebook: Mr. Throwback Thursday
YouTube: @mrtbt

623: Legends, Lawsuits & Liquidations Jan 08, 2026

Show notes

This week on the Mr. Throwback Thursday Podcast,we bring you Mikey D on the comeback, Big Willie getting sued, Dame Dash continues getting kicked when he’s down…and 50 is all about it, YoYo keeps on cooking, Sundance will find out about the Disciple, and we have new music from Bone Thugs n Harmony. What else? Let’s listen.

The Return of Mikey D
Big Willie Style
Super Abilities
I’ll Buy That For a Dollar
Or Maybe Just 50 Cent
Christmas in Hollis
Still Can’t Play With Her
New School News
Wu News
a. M-E-T-H-O-D-SHIRTS
b. Once Upon a Time at Sundance
One and Done – Mack da Maniak
Record of the Week – College Boys “Nuttin’ Less, Nuttin’ Mo”
Artist of the Month – Madd Hatta
Old to the New – Bone Thugs-n-Harmony “Over”
Bill Reads Lyrics

Check us out on social media.

Instagram: @mrthrowbackthursday | @bill_mr_tbt
Threads: @mrthrowbackthursday | @bill_mr_tbt
X (Twitter): @THE_Mr_TBT | @bill_mr_tbt
Facebook: Mr. Throwback Thursday
YouTube: @mrtbt

622: Protect Ya Plaque & The Mack Attack Jan 01, 2026

Show notes

This week on the Mr. Throwback Thursday Podcast,we bring you holiday joy, Treach going solo, Tupac getting hit up, was Craig Mack murdered?, Ghostface hating “pause”, Chuck D brings us a new magazine, a new Artist of the Month, and brand new music from Billy Danze to start the year. What else? Let’s listen.

Holiday in the Bay
Luda Clause
Rap Central Station
Treach and the Iceberg
Mass Appeal
Hit Em Up
Mack Attack
Murder Was the Case
New School News
Wu News
a. Pause
b. Protect Ya Plaque
One and Done – PHD
Record of the Week – Madd Hatta “All About Me”
Artist of the Month – Madd Hatta
Old to the New – Billy Danze ft B-Real “Let it Be”
Bill Reads Lyrics

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Instagram: @mrthrowbackthursday | @bill_mr_tbt
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Facebook: Mr. Throwback Thursday
YouTube: @mrtbt

621: Snoopa Clause, Bad Santa & The JMJ Verdict Dec 25, 2025

Show notes

This week on the Mr. Throwback Thursday Podcast,we bring you Snoopa Clause, a little Bad Santa, a change of plans in the JMJ verdict, T.I. standing up, Ja Rule almost killing someone, we will award our Album of the Year, and just when you think we can’t do it again, not one, but TWO Chrimuh albums. What else? Let’s listen.

Movin’ on Up
2 Suspects 1 Not Guilty
Snoopa Clause
Stand Up Come-T.I.
It Was Almost MURDA
Just When You Thought it Was “Over”
Lil Jon R Us
Keep Trollin’, Trollin’, Trollin’
New School News
Wu News
a. K-E-V-I-N-DUR-ANT
b. I-WANT-NO-PART-OF-THAT-SONG
One and Done – (B-Boy Records Compilation) B. Boys Christmas
Record of the Week – Jim Jones “A Tribute to Bad Santa”
Artist of the Month – Heavy D
Old to the New – Klee Magor ft Kool Keith “777”
Bill Reads Lyrics

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Instagram: @mrthrowbackthursday | @bill_mr_tbt
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Facebook: Mr. Throwback Thursday
YouTube: @mrtbt

620 – Nuttin’ But Love: A Heavy D & The Boyz Spotlight Dec 18, 2025

Show notes

This week on the Mr. Throwback Thursday Podcast, we bring you the next episode in our Artist Spotlight series “Mr. Throwback Thursday Presents”. This time around, we discuss the pride of Money Earning Mt. Vernon, Mr. Big Stuff, The Overweight Lover, Waterbed Hev; the incomparable Heavy D. What else? Let’s listen.