Movement Fix Podcast

Latest Episodes:

153 - Richard Ulm, DC, MS, CSCS - Trunk stability, strength training, and other things Mar 03, 2022

Show notes

Richard Ulm, DC, MS, CSCS, from Athlete-Enhancement.com and instructor of DNS Strength Training, joins to discuss trunk stability, low back stiffness, strength training, among other things.

152 - Michael Mash, DPT, CSCS - Making Barbell Exercises More Accessible for More People Jun 17, 2021

Show notes

Dr. Michael Mash joins in this episode to discuss making barbell exercises more accessible for more people.

151 - Jason Brown, MS, CSCS - Returning to the Gym after Time Off May 18, 2021

Show notes

Jason Brown, MS, CSCS, of BP Training Systems, joins to discuss programming considerations when returning to the gym as gyms open back up and his collaboration with Movement Fix for the free Return to the Gym Training Program we released.

Visit themovementfix.com/return to download it

150 - Sadiq Ali Sheraze, DC - Overeating, Caloric Density, The Pleasure Trap Oct 29, 2020

Show notes

Sadiq Sheraze, DC, discusses micronutrient deficiencies, caloric density, and the pleasure trap.

149 - Chris Duffin - Minimal Effective Dose of Powerlifting Oct 01, 2020

Show notes

Chris Duffin of Kabuki Strength, Bearfoot Athletics, and Buildfast Formula discusses the minimal effective dose of powerlifting training when training for overall health and physical longevity

148 - Joel Seedman, PhD - 90 Degree Joint Angles, Toed Forward Squatting, Limited ROM Lifts Sep 16, 2020

Show notes

Joel Seedman, PhD joins to discuss:

90 Degree Joint Angles
Toed Forward Squatting
Limited ROM Lifts

147 - 7 Lessons in 7 Years - Ryan DeBell, MS, DC Sep 02, 2020

Show notes

In this episode, Ryan DeBell shares 7 major lessons he has learned from running Movement Fix in 7 years.

146 - Running Programming in a Holistic Training Program - Jay Dicharry, MPT Aug 26, 2020

Show notes

Jay Dicharry, MPT, discusses how to program running training in a holistic training program.

145 - Building Strength, Maintaining Movement Capacity, Recovering from Injuries - Jordan Shallow, DC Aug 12, 2020

Show notes

Jordan Shallow, DC, joins to discuss powerlifting, keeping movement capacity while building strength, and how he self-rehabbed his pec tear.

144 - Joel Seedman, PhD - 90 Degree Squatting, Muscle Spindles, and Eccentric Isometrics Aug 05, 2020

Show notes

Joel Seedman, PhD, discusses 90 degree squatting, muscle spindles, and eccentric isometrics.

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