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A place for mountain bike talk. Shows cover topics from racing, current events, products, to women’s topics and anything in the world of non-road cycling. From the average joe to the top pro and from short track to multiday adventures, Mountain Bike Radio brings the world of mountain biking to you.
Check out www.mountainbikeradio.com for full show archives, guest information, links, and more!
EPISODE SPONSOR:
The Whiskey Off-Road - April 24-26, Prescott, Arizona
The Grand Junction Off-Road - May 29-31, Grand Junction, Colorado
Matt and Andrea are quickly realizing that Colorado is all uphill. Kenny is still on flat land. They spend half of the show talking about road bikes, cars, and some other things and a little bit about some gearing options. The gang does answer two listener questions - one about 3" wide tires and the other about bike options similar to a Santa Cruz 5010. Bonus: Matt meets nice older ladies.
A huge thanks to this week's supporters!
Thanks for your support - the money is currently going directly to new microphones for each of them.
We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com.
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SHOW SEGMENTS:Listener Emails:
Matt from Melbourne, Australia asks about a bike similar to the Santa Cruz 5010.
Cliff from California asks about 3" tires.
Matt's Crabby Scale: (On a scale of 1 to 10, 5 being the crabbiest)
He's just pissed because he needs a second dinner. RELATED SHOW LINKS:Santa Cruz 5010 - http://www.santacruzbicycles.com/en/us/5010
Support Just Riding Along - http://store.mountainbikeradio.com/category/just-riding-alonghttp://store.mountainbikeradio.com/category/just-riding-along
2015 Endurance Calendar - http://www.endurancecalendar.com
Buy a Just Riding Along Tshirt - http://store.mountainbikeradio.com/category/just-riding-along-shirts
Buy a Just Riding Along Mug - http://store.mountainbikeradio.com/category/just-riding-along-mug
Become a Mountain Bike Radio member - http://store.mountainbikeradio.com/category/mbr-memberships
92Fifty - http://92fifty.com/
Brickhouse Racing Website - http://www.brickhouseracing.com/
Brickhouse Racing Facebook Page - https://www.facebook.com/BrickhouseRacing
Brickhouse Racing Instagram - https://instagram.com/brickhouseracing/
Mountain Bike Radio Facebook Page - https://www.facebook.com/MountainBikeRadio
Andrea's Twitter - https://twitter.com/BrickhouseMTB
Matt's Twitter - https://twitter.com/Beanpolematt
Kenny's Twitter - https://twitter.com/NoFullFaceKenny
Intro music: The Perfect Parts by Shakey Graves - Provided by Epic Rides
EPISODE SPONSOR:
The Whiskey Off-Road - April 24-26, Prescott, Arizona
The Grand Junction Off-Road - May 29-31, Grand Junction, Colorado
I get you up to date on a few items, then share thoughts about my first month being officially coached by Drew Edsall, and finish up with an interview with Travis Macy. Travis is a very accomplished athlete with many top finishes in several disciplines, including adventure racing, trail running, mountain biking, and snowshoeing. He's a husband, father, teacher, and author and is filled with perspective on bridging the gap between high level competition and raising small children. We discuss his new book, The Ultra Mindset, as well as raising kids and keeping life, training, and racing in balance.
I want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at ben@mountainbikeradio.com.
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SHOW NOTES:Buy The Ultra Mindset on Amazon
The Tattered Cover Bookstore (Travis will be doing the book signing on May 1st at 7pm)
Mountain Bike Radio on Twitter
Mountain Bike Radio on Facebook
Email Ben
Intro music: The Perfect Parts by Shakey Graves - Provided by Epic Rides
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The Ultra Mindset:
An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life
Travis Macy summited glacial peaks in the French Alps, rapelled into cavernous limestone caves in China, and ran through parched deserts in Utah. Most famously, he won the Leadman, a high-altitude combination trail running marathon, 50-mile mountain biking race, 100-mile mountain biking race, 10K run, and 100-mile trail run. Macy accomplished it without exceptional strength, speed, flexibility, high tech performance labs, or performance-enhancing drugs. His secret? A precise and particular outlook he calls the “Ultra Mindset,” principles for daily life which are neither mysterious nor the sole province of ascetics or elite athletes: embrace fear, rewrite stories we tell ourselves, and master the art of seeking help, among others. By applying the Ultra Mindset principles to other areas of life, anyone can find success that otherwise would have been impossible.
EPISODE SPONSOR:
The Whiskey Off-Road - April 24-26, Prescott, Arizona
The Grand Junction Off-Road - May 29-31, Grand Junction, Colorado
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The 2015 season is getting into full swing and Mark brings you full information and updates on several races to get you caught up on the latest endurance news. He recaps the Absa Cape Epic, 6 Hours of Warrior Creek, the Barry Roubaix, and the 24 Hours of Iron Maiden. Mark also interviews Todd Branham, founder of Blue Ridge Adventures and the director of the Pisgah Stage Race, about the upcoming race April 13-18. As usual, The Last Aid Station is your most in-depth source of endurance mountain biking reports.
If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark at Mark@Mountainbikeradio.com.
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RELATED SHOW LINKS:Carolina Youth Mountain Bike League
National Ultra Endurance Series
The Last Aid Station Facebook PageMountain Bike Radio Endurance Calendar
Email Mark
Email Ben
EPISODE SPONSOR:
The Whiskey Off-Road - April 24-26, Prescott, Arizona
The Grand Junction Off-Road - May 29-31, Grand Junction, Colorado
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Mark Sirek of Salsa Cycles recently released a post on the Salsa Cycles Culture Blog called "Location Sensors: An Essay." In the post, he encourages cyclists to pick their heads up off their bars, move their eyes away from their gps screens, pull out the earbuds, and experience the world around us. Listen in to hear the audio version of that post as Mark reads his writing for you.
"Remember and work to replicate and build on that feeling of freedom we all felt the first time we rode somewhere, away from home. On that ride, even familiar places had new sights, sounds, and smells because we arrived exposed and free to absorb it all. The thing that hooked us all was about far more than the bike. Now think about all the other rides you’ve been on, and some of the particulars you may have missed. Go back if you can. Keep your eyes and ears open. Taste the “world famous” dish a town is known for, and wonder why if it’s weird. Keep asking questions."
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RELATED SHOW LINKS:
Read the written version of "Location Sensors: An Essay"
Become a Mountain Bike Radio Member
If you have an idea for a guest or would like to be on yourself, please contact Ben at Ben@Mountainbikeradio.com
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About the author: Mark Sirek
I had to live on both coasts a couple of times to realize that maybe being born in the Midwest wasn’t just arbitrary. I’m drawn to the terrain here, and if you catch me with one of this region’s supreme IPAs in hand, I’ll talk your ear off about my favorite spots. I’ll always take every opportunity though to explore every nook and cranny anywhere I can on a bike, because that’s what makes me feel most alive.
EPISODE SPONSOR: The Whiskey Off-Road - April 24-26, Prescott, Arizona The Grand Junction Off-Road - May 29-31, Grand Junction, Colorado Epic Rides
The Just Riding Along times are-a-changing. Matt is headed to the Wild West, Andrea is still kicking up in the mountains at 92Fifty, and Kenny is doing his thing. This episode, the guys are joined by a guest - long-time listener, Adam. Adam lives his lifetime dream of being on Just Riding Along. They do the usual - catch up on recent happenings, answer questions, and discuss whatever.
A huge thanks to this week's supporters!
Thanks for your support - the money is currently going directly to new microphones for each of them.
We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com.
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SHOW SEGMENTS: Listener Emails:Jason from Colorado discusses full face helmets.
Mike from Connecticut is building a Jet 9 RDO and is wondering about shifters.
Jason from Mississippi is getting sick of his 2012 SID XX World Cup fork.
Travis from Wisconsin asks about what fatbike he should get.
------------------------------------------ RELATED SHOW LINKS:Suntour Forks - http://www.srsuntour-cycling.com/bike/forks/
Suntour Carbon Forks - http://www.bikerumor.com/2015/03/25/tpe15-sr-suntour-axon-fork-goes-full-carbon-raidon-gets-27-5-new-air-shocks-more/
Salsa Mukluk - http://salsacycles.com/bikes/mukluk
Framed Minnesota 3.0 - http://www.framedbikes.com/mn3-bluto/
Framed Alaskan - http://www.framedbikes.com/alaskan-alloy-series/
Guest Adam on Twitter - https://twitter.com/adammurphree
Support Just Riding Along - http://store.mountainbikeradio.com/category/just-riding-alonghttp://store.mountainbikeradio.com/category/just-riding-along
2015 Endurance Calendar - http://www.endurancecalendar.com
Buy a Just Riding Along Tshirt - http://store.mountainbikeradio.com/category/just-riding-along-shirts
Buy a Just Riding Along Mug - http://store.mountainbikeradio.com/category/just-riding-along-mug
Become a Mountain Bike Radio member - http://store.mountainbikeradio.com/category/mbr-memberships
92Fifty - http://92fifty.com/
Brickhouse Racing Website - http://www.brickhouseracing.com/
Brickhouse Racing Facebook Page - https://www.facebook.com/BrickhouseRacing
Brickhouse Racing Instagram - https://instagram.com/brickhouseracing/
Mountain Bike Radio Facebook Page - https://www.facebook.com/MountainBikeRadio
Andrea's Twitter - https://twitter.com/BrickhouseMTB
Matt's Twitter - https://twitter.com/Beanpolematt
Kenny's Twitter - https://twitter.com/NoFullFaceKenny
James recently had the opportunity to attend a new fitness event, the Strength Matters Summit. Headlined by the likes of Dan John, Steve Maxwell, Mark Reifkand, Dave Whitely, Perry Nickelstein and a whole host of “who’s who” in the strength and conditioning world, it was a great chance to learn what some of the best in the world have been up to lately. Listen in to discover his thoughts about the event.
If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com.
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EPISODE SPONSOR:The Whiskey Off-Road - April 24-26, Prescott, Arizona
The Grand Junction Off-Road - May 29-31, Grand Junction, Colorado
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From James:
"Held in sunny San Diego, the Strength Matters Summit was a great time with some great people. The driving force behind Strength Matters are some great guys from England who have great vision for what they are trying to do with the summit. In a world full of entry level courses and seminars, Strength Matters is attempting to stand out as a source of advanced level information for experienced, successful coaches.
It was an event that I was really looking forward to and one that certainly did not disappoint. I came away with pages of notes and some really big “aha moments” that will help me create even better training programs. I also met some great people and was introduced to the art of nail bending and tearing a deck of cards in half.
In this podcast, I review my weekend and share my notes and thoughts from the presenters. There were some great lessons about creating great habits, how the big toe and obliques are the key to your power and why you need to massage your breathing muscles among many others. If you’re interested in the best training methods to help you improve your strength and cardio, then this is one you don’t want to miss.
If you are in the fitness field or are interested in the latest and best strength and conditioning info, you should also check out the Strength Matters website at http://www.strengthmatters.tv. They have an excellent podcast as well as some other great resources that I use myself.
That’s it for now, I just got back from a Dan John seminar so I’m sure I’ll have some great stuff to share from it as well. Until then…
Ride Strong,
James Wilson
MTB Strength Training Systems"
RELATED SHOW LINKS:
MTB Strength Training Systems Facebook
MTB Strength Training Systems Twitter
MTB Strength Training Systems YouTube Page
Email James Wilson
Learn How to Ride Harder, Ride Faster, and Ride Stronger
Buy the Ultimate Workout Program
Buy the Time Crunched Trail Rider Solution
Learn how two dumbbells may be all that you need!
Save $$$, Get great stuff, and Support MBR by becoming a member
*Warning: Adult Language*
D2 and 40 Hands chat about some random shit going on in their worlds. They bitch about new "standards," beg for guests, drone on and on about hockey, and talk about pointless crap...all while a baby screams endlessly in the background.
If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com. We also have advertising opportunities available, just contact us.
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EPISODE SPONSORThe Whiskey Off-Road - April 24-26, Prescott, Arizona
The Grand Junction Off-Road - May 29-31, Grand Junction, Colorado
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Don't like what you hear? Turn it off. If you do, you may have some issues....and if you do have issues, email D2 at D2@Drunkcyclist.com or 40 Hands at 40Hands@Drunkcyclist.com to thank them and shower them with beer and beer ideas.
RELATED SHOW LINKS:
Email D2
Become a Mountain Bike Radio Member
About 40 HandsA fan of riding bikes with one gear, malt liquor, riding without knowing how many miles I’ve covered, and strip clubs that let you bring your own keg. I typically have a stupid grin on my face, it is because deep down I know that no matter what, my mom thinks I’m cool. Denver, Colorado, USA
View all posts on Drunkcyclist by 40 Hands
About D2I am a writer and a photographer. I never killed a man in Reno, but I once rode a bike through a casino in Vegas. Bikes are cool, huevos rancheros are for breakfast, whiskey is for dinner. Denver, Colorado, USA
View all posts on Drunkcyclist by D2EPISODE SPONSOR:
The Whiskey Off-Road - April 24-26, Prescott, Arizona
The Grand Junction Off-Road - May 29-31, Grand Junction, Colorado
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The Big Livers get a jump on Cinco de Mayo with their second blind taste test. It's been almost a year since the guys did their last blind taste test. That infamous light beer throwdown took this long to recover from... In this episode, Jeff, Jonesy, and Vedders test out three Mexican-style lagers - Corona Extra, Modelo Especial, and Pacifico. There is one clear loser of the three!
If you like what you hear from Jeff, Jonesy, and Vedders, support them and the show by heading over to The Big Livers Website and pick up some gear!
We want you to share your beer and we'll talk about it! If you are a brewer and want your beer to get some airtime, please let us know. Also, if you have an idea for an episode or have some thoughts on this one, leave a comment below or contact us.
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RELATED SHOW LINKS:
Lynda Wallenfels shares important information aging athletes need to consider as they train and race beyond 40 years old. She gives listeners some thoughts on changes racers experience in training, racing, recovery, and rehab. Listen in to learn find out what an "insult" is and get some tips to keep you performing like you were in your 20's and 30's.
We welcome and strongly encourage listener questions, so if you have any questions that you would like to hear on future episodes, please contact Ben at ben@mountainbikeradio.com or Lynda at Lynda@lwcoaching.com.
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EPISODE SPONSOR:The Whiskey Off-Road - April 24-26, Prescott, Arizona
The Grand Junction Off-Road - May 29-31, Grand Junction, Colorado
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RELATED SHOW NOTES:Episode discussing Recovery Techniques
Lynda's Masters 40+ Mountain Bike Training Plans
Email Lynda
EPISODE SPONSOR:
The Whiskey Off-Road - April 24-26, Prescott, Arizona
The Grand Junction Off-Road - May 29-31, Grand Junction, Colorado
Kyle and John review the current offerings from Blacklisted, Turnstile and Rotting Out. They also share some thoughts and takeaways from a few recent live shows, and get you up to date on the general happenings in music and with the "Death Riders."
Read More about the hosts, Kyle and John
We want to hear from you! Are you involved with a local mountain biking organization? We want to hear from you. If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com.
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SHOW NOTES:Visit our blog for audio and Video clips of the bands we reviewed:
http://deathwishracing.blogspot.com/
NEWS & BANDS IN THE STUDIO
H20 began recording the follow up to 2008’s ‘Nothing To Prove’ - While Toby Morse has hinted this will be the bands final record, nothing has been said officially.
https://www.facebook.com/H2Ogo
Earth Crisis is proud to announce a new 4 song 7″ vinyl and CD release “THE DISCIPLINE” coming May 19, 2015 on Bullet Tooth. The EP will have two newly recorded songs from the band’s pioneering debut album “Destroy The Machines”, and two unreleased songs die-hard fans may recognize from unreleased demos from the 90s.
https://www.facebook.com/earthcrisisofficial
Bent Life has signed to Bridge 9 Records and has a full length in the works for the label
Big Business will digitally issue two new songs, “Blacker Holes” & “Diagnostic Front“ via Bandcamp
http://bigbigbusiness.bandcamp.com
A documentary surrounding American Nightmare (Give Up The Ghost) 2011 reunion shows will be released in the near future through Deathwish Inc.
https://www.facebook.com/AmericanNIghtmareBoston
Danzig has entered a Los Angeles, CA recording studio for his new album. Joining him for this latest effort are Prong‘s Tommy Victor on guitars, Johnny Kelly of Type O Negative on Bass. Scheduled for late 2015 or early 2016 release.
https://www.facebook.com/Danzig
GhostXShip breaking up, the Syracuse, NY hardcore outfit will be calling it quits after a handful of shows, including the band's final show on August 30.
https://www.facebook.com/ghostxship
Record Store Day 2015 releases have started to be announced. Some of them that peaked our interest. Carcass, Every Time I Die, GWAR, Mastodon, OFF!, Slayer & Warzone
http://www.recordstoreday.com/
Noisey the music side of VICE has released a trailer for an upcoming four part documentary on New York Hard Core Legends JUDGE.
http://noisey.vice.com/noisey-specials/there-will-be-quiet-the-story-of-judge-trailer
Cult Leader ‘Useless Animal’ 7” EP dropping June 16th via Deathwish Records
https://www.facebook.com/CultLeaderMusic
Riot Fest 2015 Dates are out: Denver 8/28 - 7/30 Chicago 9/11 - 9/13 Toronto 919 - 9/20
New Yorks Quicksand - as mentioned in a recent interview by Tom Capone are writing new material and plan to record a new album. Tom recently posted a photo of himself in studio, he did not say if it was with Quicksand.
Good Riddance released a new video for a song that will appear on their upcoming album, Peace In Our Time on Fat Wreck Chords. The song is titled "Dry Season." Peace In Our Time is due out April 21, 2015.
https://www.youtube.com/watch?v=4262x5zf5AE
Tim Barry (Avail) will be heading out on tour with Northcote and Allison Weiss in June. This month Tim Barry will be touring the west coast and in April he will be touring the southeast with Sam Russo. Tim is doing acoustic singer songwriter shows so no screaming for Avail songs.
Bad Religion has begun work on their follow up to 2013's True North and Christmas Songs. The album will mark the debut of guitarist Mike Dimkich (formerly of The Cult). The band's US tour kicks off later this month and will keep the veteran punk band on the road till late April.
BANDS ON TOUR
Big Business touring March - April 25th
http://bigbigbusiness.bandcamp.com
Snapcase will be doing a few select shows this Spring/Summer
He Is Legend and Must Be The Holy Ghost will tour a portion of North America this spring.
Dates are 4/22 - 5/15
https://www.facebook.com/HeIsLegendNC
http://www.mustbetheholyghost.com/
Loma Prieta will be touring this spring with Pianos Become The Teeth and Gates
Be on the lookout for a new Loma Prieta LP coming later in 2015
Touring 4/17 - 5/10
https://www.facebook.com/pianosbecometheteeth
REVIEWS
Blacklisted - When People Grow, People Go - Released 2/10/15
the follow up to 2009’s No One Deserves To Be Here More Than Me
4th Studio album for the band
http://www.deathwishinc.com/bands/13/
https://www.facebook.com/BlacklistedHardcore
Turnstile - Nonstop Feeling - Released 1/13/15
First full length studio album for the band
http://www.turnstilehardcore.com/
Rotting Out - Reckoning - Released 3/10/15
First new release since 2013’s The Wrong Way
BIKE TALK
Togs review http://togs.com/
Getting back to single track
Other Links and Info:Our Blog: Deathwish Racing - http://deathwishracing.blogspot.com/
Become a Mountain Bike Radio Member
Email Kyle
Email Mountain Bike Radio
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