Stay ConnectedThe voice of mountain biking. Mountain bike talk from mountain bikers, for mountain bikers.
A place for mountain bike talk. Shows cover topics from racing, current events, products, to women’s topics and anything in the world of non-road cycling. From the average joe to the top pro and from short track to multiday adventures, Mountain Bike Radio brings the world of mountain biking to you.
Check out www.mountainbikeradio.com for full show archives, guest information, links, and more!
Neil and Michael get caught up on their recent happenings, including a recap of Neil's winning Stagecoach 400 effort. Then the guys discuss Neil's 2015 Tour Divide attempt, which he is currently on, and chat about several other bikepacking routes. They also give listeners the inside scoop on the gear they both plan to carry for their upcoming events.
-------------------------------------------------------------------------------------------
RELATED SHOW LINKS:
Kurt Refsnider - Alps writeup on Salsa Cycles
Bikepackers Magazine - Neil Beltchenko CTR report
Bikepackers Magazine Social:
The Big Livers check out some Asian beer. Listen in as they taste and give their opinions of the Kirin Ichiban, Sapporo Premium, and Tsing Tao. Wondering what have been (or haven't been) missing in Asian beers? The guys do the work for you.
If you like what you hear from Jeff, Jonesy, and Vedders, support them and the show by heading over to The Big Livers Website and pick up some gear!
We want you to share your beer and we'll talk about it! If you are a brewer and want your beer to get some airtime, please let us know. Also, if you have an idea for an episode or have some thoughts on this one, leave a comment below or contact us.
-----------------------------------------------------------------
THE JONESY SITTIN' ON THE DECK SCALE:Sapporo Premium
Tsing Tao
Kirin Ichiban
Matt is drooling over his new Pike. Listen to hear about Matt's new Pike fork and some good upgrades to do to a listeners Cannondale Trigger. Do you pee all over the toilet and floor?
We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us atinfo@mountainbikeradio.com.
"I almost threw my back out the other day...I had two (SRAM PG) 1030 cassettes stack on top of each and I tried to get them off a shelf and I almost fell down." - KennyA huge thanks to this week's supporters!
-----------------------------------------------------------------------------------------------------
SHOW SEGMENTS:Listener Emails:
Ignacio from Alabama is wondering about possible cassette ranges.
Shit We Probably Hate:
Cannondale Gravel Road Bike with suspension.
McNuggets Exchange Rate:
They are up against the Dollar but down against the Euro.
Matt's Crabby Scale: (On a scale of 1 to 10, 5 being the crabbiest)
The usual - crabby as hell.
RELATED SHOW LINKS:Buy a Just Riding Along Tshirt
Become a Mountain Bike Radio member
Brickhouse Racing Facebook Page
*You can sponsor the next episode. Contact us! Get your group's or company's name in the ears of 1,000-2,000 downloaders who listen for 35 minutes per listen for a reasonable price!*
This episode is an update on life happenings and why you haven't heard from him in so long. He demonstrates some additional considerations for trail proposals and tells you about a new trail project, and how a community is coming together to support it.
If you or someone you know is in charge of trail projects or organizing work days for your group, Drew wants you to email him. Share your projects and when your work days are, and he'll share that information in future episodes.
If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com.
---------------------------------------------------------------
RELATED SHOW LINKS:Trail Cast on Facebook@cotharyus on Twitter@cotharyus on InstagramRead More about the host, Drew
Email Drew
EPISODE SPONSOR:
The Tatanka 100 Mountain Bike Race. Saturday, July 11th
-------------------------------------------------------------
If you're into endurance racing and specifically 100-milers, Lynda gives you some valuable information about getting off on the right pedal for your next 100-mile mountain bike radio. She gives you some tips and then lays out three different start scenarios that can help you whether you're at the very front or very back of the pack.
We welcome and strongly encourage listener questions, so if you have any questions that you would like to hear on future episodes, please contact Ben at ben@mountainbikeradio.com or Lynda at Lynda@lwcoaching.com.
------------------------------------------------------------------
RELATED SHOW NOTES:How to Make a Race Plan Episode
Lynda's Endurance Mountain Bike Training Plans
Email Lynda
It's very safe to say that Matt doesn't like your wheels. Plus, a good discussion about retail practices in the bike world. Kenny definitely puts an end to the show this week too. If you've been jonesing for a Matt rant, you should listen.
We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us atinfo@mountainbikeradio.com.
"...Oooahhh god, I got this cassette so cheap..."- Kenny---------------------------------------------------------------------------------------------------
SHOW SEGMENTS:Listener Emails:
Dan from New Jersey asks about fitting a 27.5+ into his existing bike.
Paul from the UAE gets his comment answered with a rant.
Ryan is interested in a new Fox fork.
William from Tennessee asks about his upgrades to his Specialized Carve Comp.
Shit We Probably Hate:
Kenny hates shitty retail practices.
Matt's Crabby Scale: (On a scale of 1 to 10, 5 being the crabbiest)
The usual - crabby as hell.
-------------------------------------------------------------
RELATED SHOW LINKS:Buy a Just Riding Along Tshirt
Become a Mountain Bike Radio member
Brickhouse Racing Facebook Page
Kelli offers up some practical nutrition advice for aging athlete. If you've been feeling a little off, not recovering like you'd like, or you'd like to keep up with the kids, have a listen. Kelli explains some special considerations for the 50+ crowd (they also work for you 30+ and 40+ athletes too!).
If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.
We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.
------------------------------------------------------------
About Kelli's $40 Instant Download "Comprehensive Nutrition Plan:"
"Not a simple ebook, but a full nutrition plan for an endurance athlete! A Daily Nutrition Eating Plan, a Training/Race Nutrition Fuel Plan, and a full Nutrition Program that explains nutrition for your optimal strength to weight ratio, wellness, recovery, common endurance athlete ailments, and much, much more! Includes direct access to Kelli’s posts, podcasts, videos, and recipes. Everything you’d get in a custom plan…all you have to do is take the plans and customized them to fit into your life to meet your goals."
Click to support Apex Nutrition and Mountain Bike Radio by purchasing a plan through our affiliate link:
BUY THE $40 COMPREHENSIVE NUTRITION PLANRELATED SHOW LINKS
Leave a review for Apex Nutrition
Listen to all the back Apex Nutrition Podcast episodes
Email Kelli
Become a Member - Members get 15% off Kelli's plans!
June 5, 2015
The X100 director, John Kolarevic, joins the show to discuss this year's X100 on Saturday, August 29th in Traverse City, Michigan. He shares his experience, how the race came to be, and full information about the race. If you've been looking for a mountain bike race that offers a challenge, as well as a full event experience that offers something for everyone in a premier mountain biking and outdoors experience, listen in as John gives you all the details.
Mountain Bike Radio listeners get 20% OFF until July 1st! Use code "mtbradio2015" at registration.
If you have any ideas for future guests or episodes, please contact us at info@mountainbikeradio.com.
---------------------------------------------------------------
RELATED SHOW LINKS:
This episode is a must listen if you like mountain bike racing because it's filled with mile-by-mile details! Mark gives you a first-hand account of the recent Mohican 100 in Loudonville, Ohio. Nearly 600 racers toed the line for the 100k and 100-milers and the action proved to be good as always. Listen in and get yourself pumped for your next race!
If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark at Mark@Mountainbikeradio.com.
-----------------------------------------------------------
RELATED SHOW LINKS:National Ultra Endurance Series Website
National Ultra Endurance Series on Facebook
The Last Aid Station Facebook Page
Mountain Bike Radio Endurance Calendar
Email Mark
Email Ben
BECOME A MOUNTAIN BIKE RADIO MEMBER
Race Description:
Criss-Cross four counties along a single loop, climb more than 11,000 feet, and go toe to toe with the top pros on this legendary ultra-endurance loop in Northeastern Ohio. The Mohican 100 features both a 100 mile and a 100 kilometer option with five fully stocked aid stations plus self-serve water stops.
2015 Video Highlights, Press Coverage and Photos:
Race photos By Butch Phillips Photography
Video Interviews and Highlights from Dirtwire.TV
Matt tests out a 2016 Stumpjumper FSR Expert 29. Kenny vs. Tornadoes. Andrea goes to Moab....again.
We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com.
"If you don't unscrew unscrew the doo-dad, you can't get wind in the intertube." - Matt
--------------------------------------------------------------
SHOW SEGMENTS:Listener Emails:
Phil from Kentucky emails in with a quick note.
Jeff asks about being 6'5" and 210 pounds and Stans rims.
Ask them a question by sending an email to info@mountainbikeradio.com.
Shit We Probably Hate:
Chamois Panties. (Matt would wear them)
Matt's Crabby Scale: (On a scale of 1 to 10, 5 being the crabbiest)
The usual - crabby as hell.
RELATED SHOW LINKS:Buy a Just Riding Along Tshirt
Become a Mountain Bike Radio member
Brickhouse Racing Facebook Page
Our TOPPODCAST Picks 
