Stay ConnectedThe voice of mountain biking. Mountain bike talk from mountain bikers, for mountain bikers.
A place for mountain bike talk. Shows cover topics from racing, current events, products, to women’s topics and anything in the world of non-road cycling. From the average joe to the top pro and from short track to multiday adventures, Mountain Bike Radio brings the world of mountain biking to you.
Check out www.mountainbikeradio.com for full show archives, guest information, links, and more!
ABOUT THIS EPISODE
Nathan, Tani, and Auk spend a lot of the episode discussing the new Santa Cruz Hightower and dig into some other bikes as well. Nathan shares his experience demoing a Bronson too. Auk has been riding around on a Santa Cruz 5010 and he's filled with observations. Fill your ears with chatter about some new Santa Cruz's. Plus, Tani shares his race fantasy.
The Path guys welcome all of your questions and encourage you to send them an email with the subject "Podcast Question" to sales@thepathbikeshop.com.
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RELATED SHOW LINKS
#ThePathPodcast
The Path Bike Shop Facebook Page
The Path Bike Shop on Instagram
The Path Bike Shop on Pinterest
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February 5, 2016
ABOUT THE EPISODE
Kelli shares five tips to help you navigate your upcoming Super Bowl party without packing on pounds or being that person who brings kale chips to a traditionally unhealthy, snack-laden gathering. As usual, Kelli is practical, helpful, and can keep you out of nutritional trouble.
If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.
We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.
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RELATED SHOW LINKS
Buy Kelli's Comprehensive Nutrition Plan
Leave a review for Apex Nutrition
Listen to all the back Apex Nutrition Podcast episodes
Email Kelli
Become a Member - Members get 25% off Kelli's plans!
February 5, 2016
ABOUT THE EPISODE
Guitar Ted and Ben interview the race directors, Don and Josh, of the OGRE - Ozark Gravel Road Epic. The race existed for two years and then the previous directors did not put it on in 2015. Dirty Dog Race Productions is bringing the popular event back on April 30th, 2016. The Ozarks provide riders some challenging terrain through an underrated cycling and gravel road riding area.
Listen in as the guys discuss the race, area, gravel, and everything the race has to offer. Don and Josh share their thoughts on directing the race, gravel riding in general, and what the race is all about. Registration is open HERE for the April 30th race.
If you have any questions, comments, or have an idea for an episode, please feel free to contact us anytime.
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RELATED SHOW NOTES
Interested in sponsoring an episode? Contact us.
From the OGRE:
“Welcome gravel road racers to the 2016 OGRE. We are excited to have you back at the Lake of the Ozarks. Whether you just show up and race or make it a weekend vacation, Lake of the Ozarks and our event are sure to please you. Go to http://www.funlake.comto explore the many activities and amenities the Lake of the Ozark area has to offer. As for what we are offering at the Ozark Gravel Road Epic, on-site there will be food trucks, coffee shop, homemade ice cream, bonfires, and activities. Mountain Sprout will perform live on stage from 6 to midnight on Saturday. This all happens at CryBaby Campground and River Bottom MX – 6 Riddle RD. Kaiser, MO. If your into motor X bring you bike and ride their trails. Contact us to make reservations for tent or R.V. camping. For hotel reservations: Quality Inn 3501 Bagnell Dam BLVD Lake Ozark, MO 65049 (573) 365-2700″
February 4, 2016
ABOUT THIS EPISODE:
Kelli shares 5 thing about apple cider vinegar that you probably didn't know. Apple cider vinegar and the "mother" is a mysterious substance/concoction that can provide many health benefits, including blood sugar stabilization and sinus clearing.
If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.
We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.
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ABOUT KELLI'S NEW NUTRITION FIT & STRONG PROGRAM:Want to get fit? Lose fat? Achieve health and weight goals? The Apex Nutrition Fit & Strong Program is the perfect fit for my clients who are not necessarily competitive athletes, but who have primary goals of fat loss (if you desire athletic performance goals along with fat loss, take a look at Fuel Right Race Light).
The Apex Nutrition Fit & Strong Program is a full nutrition, fat loss, and workout program! It includes an action-based Guide, 3-Day Smoothie Cleanse, fully customizable Meal Plan & Calorie Calculator, 5 Cycle Workout Program, Metabolism Boosts, and What to Eat Nutrition Tool. A full nutrition & workout program!
Click here to support Apex Nutrition and Mountain Bike Radio by purchasing a plan through our affiliate link----------
RELATED SHOW LINKS:
Kelli's Apple Cider Vinegar Blog Post
Buy Kelli's Comprehensive Nutrition Plan
Leave a review for Apex Nutrition
Listen to all the back Apex Nutrition Podcast episodes
Email Kelli
Become a Member - Members get 25% off Kelli's plans!
January 31, 2016
ABOUT THE EPISODE
A listener asks about flat pedal vs. clipless pedals and a listener send an email outlining something that Matt definitely does not approve of. In the Shit We Probably Hate segment, Kenny is full of items. The gang also shares some thoughts on the new SRAM 12-speed shifting that is coming to your bike shops sometime this spring.
A huge thanks to all show supporters in the past! If you would like to support the show, CLICK HERE.
We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com.
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LISTENER QUESTIONS
– Max from the UK asks about clipless vs. flat pedals
– John from Nebraska asks about his repaired Trek Slash
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SHIT WE PROBABLY HATE
Good - Ohlins Suspension
Not good - Bamboo bikes
Not good - Ceramic headset bearings
Not good - XTR brakes
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RELATED SHOW LINKS
Become a Mountain Bike Radio member
Brickhouse Racing Facebook Page
January 31, 2016
ABOUT THIS EPISODE
Drew checks in with some thoughts on tackling winter - What to do, what's he up to, and things that you can do.
If you or someone you know is in charge of trail projects or organizing work days for your group, Drew wants you to email him. Share your projects and when your work days are, and he'll share that information in future episodes.
If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com.
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RELATED SHOW LINKS
Read More about the host, Drew
Email Drew
January 25, 2016
ABOUT THIS EPISODE:
Mark and Steve get caught up on the last month of information, including team information, race dates, general news, and other topics going on in the world of mountain biking. The guys then dig into full race coverage of JayP’s Backyard Fat Pursuit in Idaho and the Tuscobia Winter Ultra in Wisconsin. Listen in for the latest and best coverage of the endurance mountain biking world.
If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark at Mark@Mountainbikeradio.com. If you have any questions or feedback for Steve, please email him at Steve@Mountainbikeradio.com.
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RELATED SHOW LINKS:
Apex Nutrition Podcast on Mountain Bike Radio
Gabe Klamer’s Fat Pursuit Blog Post
Ben Doom’s Tuscobia Race Report
Andrea Cohen’s Tuscobia Race Report
Neil Beltchenko – Bikepacker Magazine
The Last Aid Station is on Twitter
The Last Aid Station Facebook Page
Mountain Bike Radio Endurance Calendar
Email Mark
Email Ben
January 23, 2016
ABOUT THE EPISODE
MEGA SHOW ALERT. Andrea, Kenny, and Matt are back with a regular episode of Just Riding Along after last week’s special episode with Amanda Batty. They discuss Matt’s naked tweet response to SixSixOne’s recent controversial ad and then dive into a pile of listener questions. If you’ve been looking to fill your ears with mountain biking talk for nearly 1.5 hours, here it is. Happy listening!
A huge thanks to all show supporters this week! If you would like to support the show, CLICK HERE.
– Geoff Foster from Yellowknife, Northwest Territories gave $10
– Michael Lemieux from New Hampshire gave $25
We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com.
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LISTENER QUESTIONS
Questions answered by the crew in this episode:
– Travis asks about how to clean up his rear shifting
– Bud from San Francisco asks: 1) What is a bar bike? 2) What is a good, rowdy 29er hardtail frame? 3) What are some upgrades to his Rockhopper?
– Superfan Jake from Colorado asks about selling on Ebay
– Mike follows up on his upgrade to a RaceFace PF BB92 and Atlas crankset
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SHIT THEY PROBABLY HATE (OR LIKE)
They hammer out the good and bad:
The Weatherneck
Garmin Fit Device
Cyclocross racing on the pro course
“Prototype spotted”
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RELATED SHOW LINKS
Singletrack’s “Pad Times for SixSixOne” with Matt’s tweet
Become a Mountain Bike Radio member
Brickhouse Racing Facebook Page
January 19, 2016
This first episode of The Link includes a show introduction and a short interview with Pat Sorensen, the man behind Penn Cycle, about his upcoming "Get Phat with Pat" fatbike races at the Minnesota Riverbottoms on Saturday, January 23rd and 30th.
RELATED SHOW LINKS:
Get Phat with Pat Race #1 Facebook Event
Get Phat with Pat Race #2 Facebook Event
More Get Phat with Pat information
Have news? Share it here.
January 17, 2016
Riding Gravel Radio Ranch Home Page
ABOUT THE EPISODE:
Guitar Ted and Ben interview Uncle Dudley, the Race Director for the Gravel Ride for Maisie's Pride. The Gravel Ride for Maisie's Pride is in it's sixth year and this year's race will have two loops of about 50 miles each, that go out, around, and back to Eskridge, Kansas. Registration opens HERE on January 31st, 2016 (Maisie's birthday).
Listen in to hear Uncle Dudley discuss how the race started, stories of previous years and races, thoughts on the Flint Hills, Kansas, and what it's like to be involved with the race. Uncle Dudley brings great energy and stories to your ears and we're confident that you'll like it.
If you have any questions, comments, or have an idea for an episode, please feel free to contact us anytime.
RELATED SHOW LINKS:
Gravel Ride for Maisie's Pride Registration
Gravel Ride for Maisie's Pride Facebook Page
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