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    Outdoor

    Mountain Bike Radio

    The voice of mountain biking. Mountain bike talk from mountain bikers, for mountain bikers.

    A place for mountain bike talk. Shows cover topics from racing, current events, products, to women’s topics and anything in the world of non-road cycling. From the average joe to the top pro and from short track to multiday adventures, Mountain Bike Radio brings the world of mountain biking to you.

    Check out www.mountainbikeradio.com for full show archives, guest information, links, and more!

    Advertise
    • Apple Podcasts
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    Latest Episodes:
    Trail Cast - "Keep Singletrack Single" (Oct 19, 2016 #775) Oct 20, 2016
    Show notes

    October 19, 2016

    Trail Cast Show Page

    ABOUT THIS EPISODE

    Drew kicks off the episode with some updates, including his latest successful bike breaking efforts. Then he gives some thoughts about turns around trees and discusses some factors that go into the cost of trails.

    If you or someone you know is in charge of trail projects or organizing work days for your group, Drew wants you to email him. Share your projects and when your work days are, and he'll share that information in future episodes.

    If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com.

    ----------------

    SHOW LINKS

    Shop via our Amazon Affiliate Link

    Shop for Mountain Bike Radio Goods

    Trail Cast on Facebook

    @cotharyus on Twitter

    @cotharyus on Instagram

    Read More about the host, Drew

    Email Drew

    Support Mountain Bike Radio


    Engineer's Corner - "Otso Cycles" (Oct 16, 2016 #774) Oct 16, 2016
    Show notes

    October 16, 2016

    Engineer's Corner Show Page

    ABOUT THIS EPISODE

    This is a special episode of Engineer's Corner. While Phil has taken a little break to change jobs and move to a different city, Ben sat down with Brendan Moore of Otso Cycles. If you recognize Brendan's name, that's because he is also one of the owner's of Wolf Tooth Components.

    The gang at Wolf Tooth has recently launched their new Otso Cycles brand of bikes. Otso isn't just another bike company. They've launched with several new ideas built into them. For example, the new Voytek offers the smallest Q-factor of any current fatbike. Also, the Warakin and Voytek come equipped with the Otso designed "Tuning Chip" dropouts.

    Listen in to here Brendan discuss the new brand and what they are up to. Otso's are currently in stock and shipping, so be sure to head over to the website if you're interested.

    If you have any ideas for future guests or episodes, or have a question for the show, please contact us at ben@mountainbikeradio.com.

    -------------

    RELATED SHOW LINKS

    Shop through our Amazon Affiliate link

    Otso Cycles Website

    Otso Cycles on Instagram

    Otso Cycles on Facebook

    Otso Cycles on Twitter

    Mountain Bike Radio gear and kit

    Who is Phil the Engineer?

    Mountain Bike Radio on Facebook

    Mountain Bike Radio on Twitter

    Mountain Bike Radio on Instagram

    Mountain Bike Radio on Pinterest

    Email Ben

    Email Phil

    Support Mountain Bike Radio


    The Last Aid Station - "October - Part 2" (Oct 14, 2016 #773) Oct 14, 2016
    Show notes

    October 14, 2016

    The Last Aid Station Show Page

    ABOUT THIS EPISODE:

    This is the second part of a two-part episode. Mark shows off his race reporting talent again. In this episode, he dives into detail on the Pisgah Monster Cross, Park City Point to Point, Shenandoah 100, and Fools Gold. Listen in for some great recent race coverage from throughout the country.

    If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark at Mark@Mountainbikeradio.com. If you have any questions or feedback for Ben, please email him at Ben@Mountainbikeradio.com.

    ----------------

    RELATED SHOW LINKS

    Shop through our Amazon Affiliate Link

    Mountain Bike Radio Off Air

    Pisgah Monster Cross

    Park City Point to Point

    Shenandoah 100

    Fools Gold

    National Ultra Endurance Series (NUE)


    Just Riding Along - "10 Speed Matt" (Oct 13, 2016 #772) Oct 14, 2016
    Show notes

    Octobeer 13, 2016

    Just Riding Along Show Page

    ABOUT THIS EPISODE

    Matt and Kenny hijack the start of the episode and then all answer more listener questions. Matt is putting a 10 speed cassette on his new bike? One listener causes them to discuss training and another listener gets them to discuss old things that they love.

    If you've come to like the usual from Just Riding Along, you should probably listen to this one too. Really. Yes, listen.

    -------------

    SHOW DONATIONS

    A huge thanks to this week's supporters! If you would like to support the show, CLICK HERE.

    – Frank Stanton from Minnesota gave $25

    – Ron Konieska from Minnesota gave $50

    We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.

    -------------

    LISTENER QUESTIONS

    Questions answered by the crew in this episode:

    – Newbie McGee from the Internet in Utah wants to start riding trails and needs help getting a full suspension bike

    – Alex from Florida loves his Farley and wants to know what is best for his girlfriend

    – Aaron asks about drinking and training

    – Anthony has a good idea about old bike things that they'd like to see

    If you have any comments or questions for the Just Riding Along show, email to jra@mountainbikeradio.com

    -------------

    RELATED SHOW LINKS

    Shop via our Amazon Affiliate Link

    Trek Superfly 7

    Trek Top Fuel 9.8

    Santa Cruz Tallboy

    Become a Mountain Bike Radio member

    Brickhouse Racing Website

    Brickhouse Racing Facebook Page

    Brickhouse Racing Instagram

    Mountain Bike Radio Facebook Page

    Just Riding Along on Twitter

    Andrea's Twitter

    Matt's Twitter

    Kenny's Twitter


    The Apex Nutrition Podcast - "Cocoa Energy Balls" (Oct 12, 2016 #771) Oct 13, 2016
    Show notes

    October 12, 2016

    Apex Nutrition Podcast Show Page

    ABOUT THE EPISODE

    This episode of The Apex Nutrition Podcast is a short, small bite of an episode. Kelli shares her popular recipe for her Power-Punch Cocoa Energy Balls. In addition to the actual recipe, Kelli shares some additional information and tips. Plus, she drops her secret for staying in shape in the house.

    If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.

    We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.

    ------------

    RELATED SHOW LINKS

    Shop the MBR Amazon affiliate link

    Specific Show Links:

    Kelli Energy Ball Recipe

    Kelli Jumping Rope on Apex Nutrition TV

    Apex Nutrition TV Main Page – Subscribe Now

    Kelli's General Recommendations:

    Chelated Magnesium

    Beta Alanine

    Apple Cider Vinegar

    Beet Root Powder

    Beet Elite

    Previous episode about Beta Alanine

    Previous episode about Magnesium

    Ben's Latest:

    Four Sigmatic Mushroom Coffee

    The Mushroom Magic that Ben is taking

    Main Links:

    Buy a Mountain Bike Radio Kit

    Buy Kelli's Comprehensive Nutrition Plan

    Leave a review for Apex Nutrition

    Listen to all the back Apex Nutrition Podcast episodes

    Email Kelli

    Apex Nutrition Website

    The Fuel Right Blog

    Fuel Right Twitter

    Apex Nutrition Facebook Page

    Become a Member – Members get 25% off Kelli's plans!


    The Last Aid Station - "October" (Oct 11, 2016 #770) Oct 11, 2016
    Show notes

    October 11, 2016

    The Last Aid Station Show Page

    ABOUT THIS EPISODE:

    Mark brings his usual race reporting and adds a new cohost, Ben. Ben gives a report of his recent Maah Daah Hey 150 race, Mark checks in on the Iron Cross situation, and gives reports on 18 Hours Scouts Honor, Vapor Trail 125,

    If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark at Mark@Mountainbikeradio.com. If you have any questions or feedback for Ben, please email him at Ben@Mountainbikeradio.com.

    ----------------

    RELATED SHOW LINKS

    Shop through our Amazon Affiliate Link

    Mountain Bike Radio race discounts

    Mountain Bike Radio Off Air

    Maah Daah Hey 150

    Ben's Maah Daah Hey 150 Strava file

    Iron Cross

    Mulberry Gap

    Steve's Endurance Path

    Swiss Epic

    18 Hours Scouts Honor

    Vapor Trail 125

    Interbike discussion on The Riding Gravel Radio Ranch

    National Ultra Endurance Series (NUE)

    Buy a Mountain Bike Radio Kit

    The Last Station is on Twitter

    Follow Steve on Twitter

    Support The Last Aid Station

    The Last Aid Station

    The Last Aid Station Facebook Page

    Mountain Bike Radio Endurance Calendar

    Email Mark

    Email Steve

    Email Ben

    BECOME A MOUNTAIN BIKE RADIO MEMBER


    Just Riding Along - "Andrea was JRA" (Oct 8, 2016 #769) Oct 08, 2016
    Show notes

    October 8, 2016

    Just Riding Along Show Page

    ABOUT THIS EPISODE

    "I keep my shit straight, unless I go sideways, then I go straight again…" – Kenny

    Andrea, Kenny, and Matt take an episode to mainly just shoot the shit. They answer Superfan Frank's questions, Kenny reminds us that he loves doing things with junk cars, Andrea talks good about Pivot while giving an update about her broken bike, and Matt is drooling over his newly ordered carbon hardtail.

    ---------------

    SHOW DONATIONS

    A huge thanks to all previous supporters! If you would like to support the show, CLICK HERE.

    We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.

    -----------------

    LISTENER QUESTIONS

    Questions answered by the crew in this episode:

    – Frank (long time MBR Member) from Minnesota asks about trainers and rollers and is wondering about Giant bikes

    If you have any comments or questions for the Just Riding Along show, email to jra@mountainbikeradio.com

    ------------------

    RELATED SHOW LINKS

    Shop via our Amazon Affiliate Link

    Santa Cruz Highball CC

    SID XX

    Giant Reign 2

    Pivot Cycles

    Become a Mountain Bike Radio member

    Brickhouse Racing Website

    Brickhouse Racing Facebook Page

    Brickhouse Racing Instagram

    Mountain Bike Radio Facebook Page

    Andrea's Twitter

    Matt's Twitter

    Kenny's Twitter


    The Path Podcast - "Episode 31" (Oct 4, 2016 #768) Oct 05, 2016
    Show notes

    October 4, 2016

    The Path Show Page

    ABOUT THE EPISODE

    This episode is completely packed with bike talk. In this episode, they cover a lot of topics, including Nathan's win at the California Enduro Series, their upcoming road trip, bikes, gear, and plenty more.

    The Path guys welcome all of your questions and encourage you to send them an email with the subject "Podcast Question" to sales@thepathbikeshop.com.

    --------------

    RELATED SHOW LINKS

    Shop via our Amazon Affiliate Link

    California Enduro Series

    Wolf Tooth ReMote dropper lever

    Get on The Path Newsletter Email List

    #ThePathPodcast

    The Path Bike Shop Website

    The Path Bike Shop Facebook Page

    The Path Bike Shop on Instagram

    The Path Bike Shop on Twitter

    The Path Bike Shop on Google+

    The Path Bike Shop on Pinterest

    The Path Bike Shop on Vimeo

    Like what you are getting from Mountain Bike Radio? Support it and get something in exchange.


    Just Riding Along - "Frozen Nuggets" (Oct 4, 2016 #767) Oct 04, 2016
    Show notes

    October 4, 2016

    Just Riding Along Show Page

    ABOUT THIS EPISODE

    This episode is brought to you by J.Paks

    You know how the show goes…catch up, questions, and whatever else is out there. In this one, you get just that – keep singletrack single, Matt's cyclocross race, Kenny at Interbike and racing, frozen nuggets being stolen, aluminum full suspension discussion, and more.

    -----------

    SHOW DONATIONS

    – Timothy McElrath from New York gave $50

    – Neil Ellison from London gave $15

    – Shaun Whitney from Idaho gave $25

    A huge thanks to this week's supporters and all previous show supporters! If you would like to support the show, CLICK HERE.

    We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.

    ------------

    LISTENER QUESTIONS

    Questions answered by the crew in this episode:

    – Kenny K from the internet shares a ridiculous frozen nugget story

    – Shaun from Idaho needs some advice on what to do for his next bike

    – Tim from Minnesota has a shock question about his Trek Remedy

    – Brian from the internet writes to say a lot and hey to JRA

    If you have any comments or questions for the Just Riding Along show, email to jra@mountainbikeradio.com

    ------------ RELATED SHOW LINKS

    This episode is brought to you by J.Paks

    Shop via our Amazon Affiliate Link

    Stealing chicken nuggets

    Offset bushings

    Santa Cruz Highball

    Trek Remedy

    DJ Paul

    No comments

    Become a Mountain Bike Radio member

    Brickhouse Racing Website

    Brickhouse Racing Facebook Page

    Brickhouse Racing Instagram

    Mountain Bike Radio Facebook Page

    Andrea's Twitter

    Matt's Twitter

    Kenny's Twitter


    The LW Coaching Show - "Off the Bike Training" (Sept 28, 2016 #766) Sep 29, 2016
    Show notes

    September 28, 2016

    The LW Coaching Show show page

    ABOUT THIS EPISODE

    The LW Coaching Show is back after a little bit of a training (and life) break…we're all excited to have Lynda back. In this episode, she shares off-the-bike training tips and techniques.

    Listen in to hear Lynda discuss sleep, nutrition, rehab, prehab, stretching, yoga, and more.

    We welcome and strongly encourage listener questions, so if you have any questions that you would like to hear on future episodes, please contact Ben atben@mountainbikeradio.com or Lynda at Lynda@lwcoaching.com.

    ---------------

    RELATED SHOW NOTES

    Support Mountain Bike Radio for free? Yep, just click on our Amazon link and shop away!

    Lynda's Race Plan Finder

    Yoga Glo

    SleepCycle.com

    DoYogaWithMe

    Previous LW Coaching Show episode on recovery

    Lynda's Core Strength

    Lynda's Endurance Mountain Bike Training Plans

    LW Coaching Website

    LW Coaching Facebook Page

    LW Coaching Twitter

    LW Coaching Forum

    Email Lynda

    Mountain Bike Radio on Facebook

    Mountain Bike Radio on Twitter

    Mountain Bike Radio on Instagram

    Mountain Bike Radio on Pinterest

    Email Ben

    Support Mountain Bike Radio


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