Stay ConnectedThe voice of mountain biking. Mountain bike talk from mountain bikers, for mountain bikers.
A place for mountain bike talk. Shows cover topics from racing, current events, products, to women’s topics and anything in the world of non-road cycling. From the average joe to the top pro and from short track to multiday adventures, Mountain Bike Radio brings the world of mountain biking to you.
Check out www.mountainbikeradio.com for full show archives, guest information, links, and more!
April 11, 2018
ABOUT THIS EPISODEDave Pramann is one of the most experienced endurance athletes anywhere. He has skied 30 American Birkebeiners and raced countless mountain bike races covering all distances, including the Iditabike in Alaska and wins at the Arrowhead Ultra in Minnesota. Dave got into mountain biking in the early 80's (he had one of the first Stumpjumper models). In this conversation, he shares stories about his experiences, how the Arrowhead Ultra began and it's early years, and some more tidbits of endurance wisdom.
Do you have a person or company you want to hear on Mountain Bike Radio? If so, let us know at info@mountainbikeradio.com.
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THANKS TO THIS SHOW'S SPONSORHealth IQ: reward your healthy lifestyle with life insurance that makes sense & never overpay again! To learn more and get a free quote, go to HealthIQ.com/MBR or mention the promo code MBR when you talk to a Health IQ agent
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RELATED SHOW LINKSThanks to HealthIQ.com: HealthIQ.com/MBR Support Mountain Bike Radio by shopping through our Amazon Affiliate Link: http://amzn.to/1SC3svC
Cable, Wisconsin - http://cable4fun.com/ Drummond, Wisconsin - http://drummondwi.com/ Arrowhead Ultra - http://www.arrowheadultra.com/ American Birkebeiner - http://www.birkie.com/ski/events/birkie/ Iditasport - https://iditasportalaska.com/ Chequamegon 40 - http://www.cheqfattire.com/event-info/chequamegon-40/ Fat Bike Birkie - http://www.birkie.com/bike/events/fat-bike-birkie/
Mountain Bike Radio Links:
Shop via our Amazon Affiliate Link: http://amzn.to/1SC3svC Go to the Mountain Bike Radio Store: https://shopmbr.com/ Become a Mountain Bike Radio Member: http://mountainbikeradio.bigcartel.com/category/mbr-memberships Mountain Bike Radio Facebook Page: https://www.facebook.com/MountainBikeRadio Mountain Bike Radio on Twitter: https://twitter.com/MtnBikeRadio Mountain Bike Radio on Instagram: https://www.instagram.com/mtnbikeradio/ Mountain Bike Radio on Youtube: https://www.youtube.com/channel/UCYE6EAkjP_dmm94_HbKya0Q
April 10, 2018
ABOUT THIS EPISODECoach Lynda is back! We're excited to bring another great angle to your listening and riding experience. In this episode, Coach Lynda gets you up to speed on dealing with illness and how to keep yourself on track. She shares thoughts on when to stop riding, what to do while you're sick, and how to get back on target. Listen in to handle sickness and get on with being your best.
We welcome and strongly encourage listener questions, so if you have any questions that you would like to hear on future episodes, please contact Ben at ben@mountainbikeradio.com or Lynda at Lynda@lwcoaching.com.
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RELATED SHOW LINKSSupport Mountain Bike Radio for free? Yep, just click on our Amazon link and shop away!
Lynda's Endurance Mountain Bike Training Plans LW Coaching Website LW Coaching Facebook Page LW Coaching Twitter LW Coaching Forum Email Lynda Mountain Bike Radio on Facebook Mountain Bike Radio on Twitter Mountain Bike Radio on Instagram Mountain Bike Radio on YouTube Email Ben Support Mountain Bike Radio
April 6, 2018
Riding Gravel Radio Ranch Show Page
This episode is brought to you by:TravelKS.com JensonUSA Grinder Nationals
ABOUT THE EPISODEGuitar Ted and Ben take some time to chat about a mix of topics and updates that are happening in, on, and around Riding Gravel. Trans Iowa, the new/updated/future gravel geometries and tire widths, drawing in art class, tires, seatposts, wheels, Korean gravel possibilities, and plenty more.
If you have any questions, comments, or have an idea for an episode, please feel free to contact us anytime.
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RELATED SHOW NOTESTrans IowaBar-YakPedal of LittletonWTBIrwin Cycling Wheels Irwin Cycling Wheels "Getting Rolling" Gore Shakedry The DKXL Silca Tattico Bluetooth Pump Cirrus Cycles Kinekt Seat Post Archer Components Guitar Ted's BlogRiding Gravel ForumInterested in sponsoring an episode? Contact us.
April 2, 2018
ABOUT THIS EPISODETune in to this episode of JRA for something a little different. The words of Niner's president Chris Sugai struck a nerve with Matt. He prompts the crew to discuss where the industry has come from, how bikes have changed in the last few years, and what can probably be expected in the next few years. This is a good one.
SHOW DONATIONS-Randy S from Illinois sent over $50
If you would like to support the show, CLICK HERE.
We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.
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THANKS TO THIS SHOW'S SPONSORRed Wolf Mountain Bike Tours: Red Wolf Mountain Bike Tours is a full service mountain bike guide service in Brevard, North Carolina offering guided rides in Pisgah & Dupont. Visit their site at www.redwolftours.com and Instagram at @redwolftours.
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LISTENER QUESTIONSQuestions answered by the crew in this episode:
- none this week.
If you would like to ask a question, please send an email title JRA Question to jra@mountainbikeradio.com.
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RELATED SHOW LINKSBuy the JRA Intro Music Right Here
Shop via our Amazon Affiliate Link
Go to the Mountain Bike Radio Store
PinkBike Interview with Chris Sugai - https://www.pinkbike.com/news/niner-acquired-by-united-wheels-chris-sugai-talks-about-what-lies-ahead.html BikeRumor Ask Pivot Anything - https://www.bikerumor.com/2018/03/23/aasq-32-ask-pivot-cycles-anything/ Intense Sniper - https://intensecycles.com/collections/intense-sniper/products/sniper-xc-factory-build Santa Cruz Blur - https://www.santacruzbicycles.com/en-US/blur Niner RKT - http://www.ninerbikes.com/Niner-Builds?model=rkt_9_rdo Trek Top Fuel - https://www.trekbikes.com/us/en_US/bikes/mountain-bikes/cross-country-mountain-bikes/top-fuel/c/B311/ Trek Fuel EX - https://www.trekbikes.com/us/en_US/bikes/mountain-bikes/trail-mountain-bikes/fuel-ex/f/F332/ Spot Mayhem - https://spotbrand.com/collections/mountain-bikes/products/mayhem-29
JRA Kit - Find & Buy what they discuss - https://kit.com/MountainBikeRadio/just-riding-along-santa-s-not-coming-december-27-2017-episode Become a Mountain Bike Radio member - http://mountainbikeradio.bigcartel.com/category/mbr-memberships Just Riding Along on Twitter - https://twitter.com/TheJRAShow Brickhouse Racing Website - https://www.facebook.com/BrickhouseRacing Brickhouse Racing Facebook Page - https://www.facebook.com/BrickhouseRacing Brickhouse Racing Instagram - https://instagram.com/brickhouseracing/ Mountain Bike Radio Facebook Page - https://www.facebook.com/MountainBikeRadio Andrea's Twitter - https://twitter.com/BrickhouseMTB Matt's Twitter - https://twitter.com/Beanpolematt Kenny's Twitter - https://twitter.com/NoFullFaceKenny
March 31, 2018
ABOUT THIS EPISODEYou want that scooter style? Dance with your friend DJ Sanjay. The World's Fastest Indian joins the show again to chat about what's happening. Sanjay's Mom is out there listening, so they are literally figuratively being as accurate as they can. Nathan shares some thoughts on his recommending Transitions. Auk is back with an update of his head. Sanjay shares his latest Baja trip. Cycling shoes and socks. A lot! Get on it!
The Path guys welcome all of your questions and encourage you to send them an email with the subject "Podcast Question" to podcast@thepathbikeshop.com.
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RELATED SHOW LINKSShop via our Amazon Affiliate Link: http://amzn.to/1SC3svC Shop the Mountain Bike Radio Store: https://shopmbr.com/ Get on The Path Newsletter Email List: http://eepurl.com/tzr2b
California Enduro Series: http://www.californiaenduroseries.com/ Beyond the Bike Podcast: https://soundcloud.com/beyondthebike Beyond the Bike Podcast Instagram: https://www.instagram.com/beyondthebike_podcast/ Pearl Izumi X Alp: https://amzn.to/2GKQdeI Santa Cruz Blur: https://www.santacruzbicycles.com/en-US/blur Smith Forefront Helmet: https://amzn.to/2Gog1tK
Follow Auk on Instagram: https://www.instagram.com/e_auk/ The Path Bike Shop Website: http://www.thepathbikeshop.com/ The Path Bike Shop Facebook Page: https://www.facebook.com/thepathbikeshop The Path Bike Shop on Instagram: https://www.instagram.com/thepathbikeshop/ The Path Bike Shop on Twitter: https://twitter.com/thepathbikeshop The Path Bike Shop on Google+: https://plus.google.com/+ThePathBikeShopTustin/posts The Path Bike Shop on Pinterest: https://www.pinterest.com/thepathbikeshop/ The Path Bike Shop on Vimeo: https://vimeo.com/thepathbikeshop
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March 28, 2018
ABOUT THIS EPISODEThis is a recipe quickie. Kelli discusses her homemade energy bar recipe. It's quick, it's easy, and it gives you some flexibility to make it your own. Have a listen and then go eat some great food!
If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.
We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.
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RELATED SHOW LINKSShop the MBR Amazon affiliate link
Kelli's 2nd BootCamp 5/7/18-6/15/18: http://www.apexnutritionllc.com/fuelrightblog/product/apex-nutrition-boot-camp-january-2018/?ap_id=mtbradio
Kelli's energy bar recipe: http://www.apexnutritionllc.com/fuelrightblog/2018/02/27/tuesdays-healthy-fuel-recipe-endless-energy-bars-no-bake-6-ingredients/
Kelli's general list of go-to's:
Episode "Kit": https://kit.com/MountainBikeRadio/apex-nutrition-podcast-popular-of-2017-questions-january-10-2017 Caffeine episode: http://mountainbikeradio.com/apex-nutrition-podcast/caffeine/ Beta Alanine episode: http://mountainbikeradio.com/apex-nutrition-podcast/beta-alanine/ Rainbow Light Multivitamin: http://amzn.to/2Fp2LET Doctor's Best Magnesium: http://amzn.to/2COGHSG Barleans Omega Swirl: http://amzn.to/2qSkYYo Nature's Made Vitamin D: http://amzn.to/2mhDHqE Nature's Way Ginger: http://amzn.to/2qTO0XA Nature's Bounty Turmeric: http://amzn.to/2mehXvU Now l-glutamine: http://amzn.to/2CRo8wW Now BCAAs: http://amzn.to/2qQi9qB Now Beta-Alanine: http://amzn.to/2AP5m7H Doterra Peppermint Oil: http://amzn.to/2CP7P3D Beet Root Powder: http://amzn.to/2qSaVT3 Beet Elite: http://amzn.to/2COOnEo Four Sigmatic: http://amzn.to/2COOnEo Sacred 7 Mushroom powder: http://amzn.to/2D2IDdG Instant Pot: http://amzn.to/2AO2sA8
Kelli's new Fresh Fit Life website Buy Kelli's Comprehensive Nutrition Plan Leave a review for Apex Nutrition Listen to all the back Apex Nutrition Podcast episodes Email Kelli Apex Nutrition Website The Fuel Right Blog Fuel Right Twitter Apex Nutrition Facebook Page Become a Member – Members get 25% off Kelli's plans!
March 26, 2018
ABOUT THIS EPISODEYou want to hear about Matt's half marathon success followed by lasagna problems? This show has it. Tune in to hear how Matt crippled himself running, Kenny has been hiding from the weather, and Andrea has been on the trainer and bike.
SHOW DONATIONS-none this week. Thanks to everyone who has given in the past. We appreciate it.
If you would like to support the show, CLICK HERE.
We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.
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LISTENER QUESTIONSQuestions answered by the crew in this episode:
- Robert G has some wheel questions. -Chris S wants a new bike. He claims he has a budget but doesn't want to spend it.
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RELATED SHOW LINKSBuy the JRA Intro Music Right Here
Shop via our Amazon Affiliate Link
Go to the Mountain Bike Radio Store
Ice Cream Fork - https://www.atlasobscura.com/foods/ice-cream-fork Sugino OX901D Crankset - https://www.suginoltd.co.jp/us/products/road/ox.html All About That Bass - https://www.youtube.com/watch?v=7PCkvCPvDXk Roval Wheels - https://rovalcomponents.com/products/control-sl-29-2017 Canyon Grail - https://www.canyon.com/en/road/grail/ Salsa Journeyman - https://salsacycles.com/bikes/journeyman/journeyman_sora_700 Spot Mayhem - https://spotbrand.com/collections/mountain-bikes/products/mayhem-29
JRA Kit - Find & Buy what they discuss - https://kit.com/MountainBikeRadio/just-riding-along-santa-s-not-coming-december-27-2017-episode Become a Mountain Bike Radio member - http://mountainbikeradio.bigcartel.com/category/mbr-memberships Just Riding Along on Twitter - https://twitter.com/TheJRAShow Brickhouse Racing Website - https://www.facebook.com/BrickhouseRacing Brickhouse Racing Facebook Page - https://www.facebook.com/BrickhouseRacing Brickhouse Racing Instagram - https://instagram.com/brickhouseracing/ Mountain Bike Radio Facebook Page - https://www.facebook.com/MountainBikeRadio Andrea's Twitter - https://twitter.com/BrickhouseMTB Matt's Twitter - https://twitter.com/Beanpolematt Kenny's Twitter - https://twitter.com/NoFullFaceKenny
March 23, 2018
ABOUT THIS EPISODETodd Sadow has been a guest on Mountain Bike Radio several times over the years and he has more good news everytime he's on! In this episode, Todd checks in with updates on the 2018 series. The Whiskey Off-Road leads off the series April 27-29, 2018. The Grand Junction Off-Road, in its sixth year, follows up with some new trail updates and the city music festival May 18-20. The Carson City Off-Road is looking good for "Plan A" on June 15-17. The new Oz Trails Off-Road has created some early buzz and promises to continue the momentum that Bentonville, Arkansas has created on October 5-7.
Do you have a person or company you want to hear on Mountain Bike Radio? If so, let us know at info@mountainbikeradio.com.
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RELATED SHOW LINKSSupport Mountain Bike Radio by shopping through our Amazon Affiliate Link: http://amzn.to/1SC3svC
Follow the Epic Rides news: http://bit.ly/2FUGY7T Epic Rides - https://epicrides.com/ Whiskey Off Road - https://epicrides.com/events/whiskey-off-road/event-guide/ Whiskey Off Road Facebook - https://www.facebook.com/WhiskeyOffRoad/ Grand Junction Off Road - https://epicrides.com/events/grand-junction-off-road/event-guide/ Grand Junction Off Road Facebook - https://www.facebook.com/GrandJunctionOffRoad/ Carson City Off Road - https://epicrides.com/events/carson-city-off-road/event-guide/ Carson City Off Road Facebook - https://www.facebook.com/CarsonCityOffRoad/ Oz Trails Off Road - https://epicrides.com/events/oz-trails-off-road/event-guide/ Oz Trails Off Road Facebook - https://www.facebook.com/OzTrailsOffRoad/ 24 Hours in the Old Pueblo - https://epicrides.com/events/24-hours-in-the-old-pueblo/event-guide/ Tour of the White Mountains - https://epicrides.com/events/tour-of-the-white-mountains/event-guide/
Mountain Bike Radio Links
Shop via our Amazon Affiliate Link: http://amzn.to/1SC3svC Go to the Mountain Bike Radio Store: https://shopmbr.com/ Become a Mountain Bike Radio Member: http://mountainbikeradio.bigcartel.com/category/mbr-memberships Mountain Bike Radio Facebook Page: https://www.facebook.com/MountainBikeRadio Mountain Bike Radio on Twitter: https://twitter.com/MtnBikeRadio Mountain Bike Radio on Instagram: https://www.instagram.com/mtnbikeradio/ Mountain Bike Radio on Youtube: https://www.youtube.com/channel/UCYE6EAkjP_dmm94_HbKya0Q
March 19, 2018
ABOUT THIS EPISODEMatt reconnected with Taylor Lideen at 24 Hours of Old Pueblo. After a round of high fives and few more rain showers, Taylor Lideen set himself to his goal of riding twenty laps in the 24 Solo Male category. After a few touch and go moments in the night, Taylor got it together and set a new solo course record (and winning in the process). Tune in to hear the many year long story of how Taylor came to win the Solo Male category and why he doesn't consider it a solo effort.
Do you have a person or company you want to hear on Mountain Bike Radio? If so, let us know at info@mountainbikeradio.com.
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RELATED SHOW LINKSSupport Mountain Bike Radio by shopping through our Amazon Affiliate Link: http://amzn.to/1SC3svC
Pivot Cycles - https://www.pivotcycles.com/ 24 Hours in the Old Pueblo - https://epicrides.com/events/24-hours-in-the-old-pueblo/event-guide/ Epic Rides - https://epicrides.com/ Taylor's Website - https://www.taylorlideen.com/ Industry Nine - https://industrynine.com/ Infinit - infinitnutrition.us Ergon - http://www.ergon-bike.com/en/index.html Maxxis - http://www.maxxis.com Stages Cycling - https://stagescycling.com/us/ Elevated Legs - https://elevatedlegs.com/ Kali Protectives - https://bike.kaliprotectives.com/ Time Pedals - https://www.time-sport.com DNA Cycling - https://www.dnacycling.com/ Togs - https://togs.com/
Mountain Bike Radio Links:
Shop via our Amazon Affiliate Link: http://amzn.to/1SC3svC Go to the Mountain Bike Radio Store: https://shopmbr.com/ Become a Mountain Bike Radio Member: http://mountainbikeradio.bigcartel.com/category/mbr-memberships Mountain Bike Radio Facebook Page: https://www.facebook.com/MountainBikeRadio Mountain Bike Radio on Twitter: https://twitter.com/MtnBikeRadio Mountain Bike Radio on Instagram: https://www.instagram.com/mtnbikeradio/ Mountain Bike Radio on Youtube: https://www.youtube.com/channel/UCYE6EAkjP_dmm94_HbKya0Q
March 15, 2018
ABOUT THIS EPISODETune in this week to hear a not-so-ranty MattRant™ about how we should all follow the rules. It's actually good. After that the crew nearly falls into mutiny over gravel gearing, recaps some recent riding, and you hear a preview of the upcoming Salida 720 race. Just kinda.
SHOW DONATIONS-Jim Chan from Minneapolis sends over $50 -Anthony D from NC sends over $50 -Jared F from CA sends over $25 -Bradford H from MA sends over $25 -Doug J from Minnesota sends over $100
If you would like to support the show, CLICK HERE.
We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.
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LISTENER QUESTIONSQuestions answered by the crew in this episode:
- Brady H has some suggestions about watering your house plants with Skratch Labs. -Clayton has questions about gearing on the gravel bike. -Brad H has some forking issues. -Jay wants to run his Stache belt drive and needs a crank (or really just a spider).
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RELATED SHOW LINKSBuy the JRA Intro Music Right Here
Shop via our Amazon Affiliate Link
Go to the Mountain Bike Radio Store
Project XC Race Bike: https://www.bikerumor.com/2018/03/05/project-xc-race-bike-it-starts-with-pivots-or-not-and-lauf-or-leaf-springs/ Longest Off-Season Ever Episode 2: https://www.youtube.com/watch?v=7t7AZ0P5jpM Trek Checkpoint: https://www.trekbikes.com/us/en_US/bikes/road-bikes/checkpoint/f/F224/
JRA Kit - Find & Buy what they discuss - https://kit.com/MountainBikeRadio/just-riding-along-santa-s-not-coming-december-27-2017-episode Become a Mountain Bike Radio member - http://mountainbikeradio.bigcartel.com/category/mbr-memberships Just Riding Along on Twitter - https://twitter.com/TheJRAShow Brickhouse Racing Website - https://www.facebook.com/BrickhouseRacing Brickhouse Racing Facebook Page - https://www.facebook.com/BrickhouseRacing Brickhouse Racing Instagram - https://instagram.com/brickhouseracing/ Mountain Bike Radio Facebook Page - https://www.facebook.com/MountainBikeRadio Andrea's Twitter - https://twitter.com/BrickhouseMTB Matt's Twitter - https://twitter.com/Beanpolematt Kenny's Twitter - https://twitter.com/NoFullFaceKenny
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