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    Outdoor

    Mountain Bike Radio

    The voice of mountain biking. Mountain bike talk from mountain bikers, for mountain bikers.

    A place for mountain bike talk. Shows cover topics from racing, current events, products, to women’s topics and anything in the world of non-road cycling. From the average joe to the top pro and from short track to multiday adventures, Mountain Bike Radio brings the world of mountain biking to you.

    Check out www.mountainbikeradio.com for full show archives, guest information, links, and more!

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Just Riding Along - Krampus Bashing and Cogs in the Toaster Oven Mar 04, 2014
    Show notes

    March 3, 2014

    Thanks to some great comments and questions by listeners, this is a great show with some very helpful answers. Kenny tries his best to derail the show for the first twenty minutes though by ripping on the Surly Krampus and how much he didn't like it.

    What do you do if your cog doesn't fit on the freehub? What to do with a pf30 bottom brackets? Did Matt change his mind on carbon wheels? Listen in.

    Related Show Links:

    ProGold

    Brickhouse Racing Website

    Brickhouse Racing Facebook Page

    Mountain Bike Radio Facebook Page

    Andrea's Twitter

    Matt's Twitter

    Kenny's Twitter

    Surly Krampus

    Endless Cogs

    Wheels Manufacturing Adaptors

    2014 Endurance Racing Calendar

    Get the iPhone App (Download the Podcast Box and then search for "Mountain Bike Radio")

    "Test Drive" the App for Free

    Get the Android App

    Buy an MBR Tshirt or become a Member


    Broken Spokes Podcast - Clara Talks with Coryn Rivera Mar 03, 2014
    Show notes

    February 23, 2014

    Kyle is MIA. Clara chats with pro racer Coryn Rivera about coming up through the junior ranks, juggling collegiate cycling with pro racing and 2014 goals and aspirations. Hope you enjoy!

    Intro: X-Ray Spex - I Can't Do Anything Outro: Le Tigre - Decepaton

    Related Show Links:

    Coryn's Website

    Coryn on Twitter

    Broken Spokes Twitter


    Broken Spokes Podcast - All Men Dig Me Mar 03, 2014
    Show notes

    February 16, 2014

    Clara chats with Neil Browne and Mike Creed, who agreed to stand in for the show's regular co-host, Kyle, who took the week off to tend to his emotional health. We chat about Neil's job at Felt Bicycles, Mike's new position as a DS for Smartstop and male intimacy.

    Related Show Links:

    Neil Browne on Twitter

    Neil Browne's Website

    Michael Creed on Twitter

    Broken Spokes Twitter


    Broken Spokes Podcast - Cycling Turned Me into a Feminist Mar 03, 2014
    Show notes

    February 10, 2014

    Sarai Synder-founder of Girl Bike Love and Cyclofemme

    Kyle and Clara speak with Sarai about advocacy work, furthering women's cycling and Cyclofemme 2014.

    Related Show Links:

    Sarai Snyder on Twitter

    Girl Bike Love on Twitter

    Cyclofemme on Twitter

    GirlBikeLove.com

    Cyclofemme.com

    Girl Bike Love on Facebook

    Cyclofemme on Facebook

    Broken Spokes Twitter


    Broken Spokes Podcast - You Laugh like Ricky Gervais Mar 03, 2014
    Show notes

    February 2, 2014

    In this episode (can you believe we've made it to three?!) we have a special guest who knows nothing about cycling, Kyle hates on cyclocross even though he knows Clara is a two time national champion and there is some PSA advice regarding embrocation.

    Intro: Bob Log III - Log Bomb Outro: Louis Armstrong - St. James Infirmary

    Related Show Links:

    Broken Spokes Twitter


    Broken Spokes Podcast - Kyle goes Brain to Mouth Mar 02, 2014
    Show notes

    February 2, 2014

    Clara and Kyle's first episode. Unwittingly deleted, exasperatingly restored. Bike racing, Kyle's man crush of the week and more...

    Intro: Hasil Adkins - No More Hot Dogs Outro: Bessie Smith - Nobody Knows You When You're Down and Out

    Related Show Links:

    Broken Spokes Twitter


    Broken Spokes Podcast - You're not allowed NOT to have a crush on Dennis Quaid Mar 02, 2014
    Show notes

    January 26, 2014

    Clara and Kyle wax philosophical on Richard Sherman, going to jail and oh yes, cycling.

    Intro: Lou Reed - New York Conversation Outro: Morrissey - Last of the Famous International Playboys

    Related Show Links:

    Broken Spokes Twitter


    The Apex Nutrition Podcast - 3 Strategies for Training and Racing Nutrition Mar 02, 2014
    Show notes

    March 1, 2014

    Do you know what you're doing for training and race nutrition? What is the right amount of carbs per hour? Do you get too many or too little carbs? How about liquid? Kelli checks in with three strategies for training and race nutrition.

    Kelli gives you some great insight into some basics you need to know. Listen in and if you need more help, check out her plans starting at $15 here.

    Related Show Links:

    Email Kelli

    Apex Nutrition Website

    The Fuel Right Blog

    Fuel Right Twitter

    Apex Nutrition Facebook Page

    Kelli's Active.com Smoothie article

    VitaCost

    Vitacost Coupons at TheRawFeed.com

    Carborocket

    Buy an MBR Tshirt or become a Member

    Members get 15% off plans!


    MBR on Fire - Episode 1 Feb 28, 2014
    Show notes

    February 27, 2014

    The creator of Athleteonfire.com, Scott Jones, and MBR creator, Ben, join up regularly to give a recap of what's happening on the two websites.

    In this first episode of MBR on Fire, they give a summary of what listeners can expect and give a few updates.

    Listen in to hear what's new!

    Related Show Links:

    Athlete on Fire website

    Follow Athlete on Fire on Twitter

    Follow Athlete on Fire on Facebook

    About Athlete on Fire

    About Mountain Bike Radio

    Who is Porter the Monkey?

    The Last Aid Station show

    2014 Endurance Racing Calendar

    Buy an MBR Tshirt or become a Member


    The LW Coaching Show - Episode 1 Recovery Tips Feb 26, 2014
    Show notes

    February 25, 2014

    Lynda Wallenfels is one of the premiere mountain bike coaches and she is now bringing listeners coaching information through the Mountain Bike Radio airwaves.

    In this first episode, she gives you some great recovery tips. Listen in to get a refresher on the steps you should take to get back on the bike stronger each ride!

    Related Show Links:

    LW Coaching Website

    LW Coaching Facebook Page

    LW Coaching Twitter

    LW Coaching Forum

    Email Lynda

    Elevated Legs recovery legs

    92Fifty

    Carborocket Rehab Recovery Drink

    First Endurance Ultragen

    Kelli Jennings - The Apex Nutrition Podcast


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