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    Kids & Family

    Motherkind

    Motherkind is the podcast for women who know that motherhood changes everything — and want to grow forward, not “bounce back”. Hosted by Zoe Blaskey, Motherkind explores the profound personal, emotional and professional transformation that happens when you become a mother. This is a space for women navigating the wild, identity-shifting years of motherhood who want to reclaim confidence, redefine ambition, and build a life that works for who they are now.

    Each week, Zoe sits down with world-leading experts, thought leaders, psychologists, authors and well-known figures to unpack the real experiences of modern motherhood — from matrescence and identity loss to confidence, boundaries, work, relationships and self-worth. Expect honest conversations, evidence-based insight and practical tools that help you move through this season with clarity and strength.

    Motherkind is not about doing more, fixing yourself, or returning to who you were before children. It’s about becoming who you are now — with intention, compassion and growth. If you’re a mother who wants to feel more like herself again — confident, grounded and excited about what’s next — this is your place. Motherkind: for the woman behind the mother.

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    Latest Episodes:
    Suzy Reading on self care for busy mums Nov 20, 2017
    Show notes

    Suzy Reading is a mum of 2, a Chartered Psychologist specialising in wellbeing, stress management and self-care. Suzy is a contributing editor for Psychologies Magazine and the Psychology Expert for wellbeing brand Neom Organics. She is also incredibly wise and gentle. I loved our chat and it got me thinking about my own self-care practices and how important it is as a mum that I keep myself topped up, not just doing this stuff when I’m already on the floor. Keep an eye out for Suzy's first book - The Self Care Revolution which will be released in December 2017. What we cover in this episode: - Suzy's definition of self care - How to make self-care work for each of us as individuals - Suzy's journey into specialising in self care - Mum guilt and what we can do about it - When self care becomes stressful - Practical self care tips for busy mums - Her unique 'vitality wheel' approach Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Making friends with anxiety with Chloe Brotheridge Nov 19, 2017
    Show notes

    Anxiety expert and author of 'The Anxiety Solution', Chloe Brotheridge, shares her advice and tips for mums. Chloe Brotheridge is is a hypnotherapist, anxiety expert and author of The Anxiety Solution released early this year which is fast becoming the go to book for anyone struggling with anxiety. I hear so many mum’s struggling with anxiety and I’ve definitely had my own issues with it, so it was a real pleasure chatting to Chloe about all things anxiety related. What we cover in this episode: Chloe's own journey with anxiety Her hippy parents and what they taught her Meditation Chloe's go to affirmation to soothe anxiety What anxiety has to teach us How we can help our children if we think they might be anxious Learn more about your ad choices. Visit podcastchoices.com/adchoices


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