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    Kids & Family

    Motherkind

    Motherkind is the podcast for women who know that motherhood changes everything — and want to grow forward, not “bounce back”. Hosted by Zoe Blaskey, Motherkind explores the profound personal, emotional and professional transformation that happens when you become a mother. This is a space for women navigating the wild, identity-shifting years of motherhood who want to reclaim confidence, redefine ambition, and build a life that works for who they are now.

    Each week, Zoe sits down with world-leading experts, thought leaders, psychologists, authors and well-known figures to unpack the real experiences of modern motherhood — from matrescence and identity loss to confidence, boundaries, work, relationships and self-worth. Expect honest conversations, evidence-based insight and practical tools that help you move through this season with clarity and strength.

    Motherkind is not about doing more, fixing yourself, or returning to who you were before children. It’s about becoming who you are now — with intention, compassion and growth. If you’re a mother who wants to feel more like herself again — confident, grounded and excited about what’s next — this is your place. Motherkind: for the woman behind the mother.

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    Latest Episodes:
    Motherkind + Don't Buy her Flowers - best of the year review Dec 22, 2022
    Show notes

    In this very special episode, Steph Douglas, CEO and Founder of Don’t buy her flowers, host of the Don’t buy her flowers podcast, and thinker on modern motherhood, joins me to wrap up and reflect on some of our favourite moments from our podcasts throughout 2022. You’ll hear from the incredible people we’ve spoken to this year. Together we will share our thoughts on each of those chats and how these brilliant guests have impacted us. I hope you love this special end-of-year episode. Special thanks to Sanofi’s Together Against RSV campaign for sponsoring this episode. You can go to www.togetheragainstRSV.com where you’ll find loads of helpful advice about infant RSV. @zoeblaskey - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day. Learn more about your ad choices. Visit podcastchoices.com/adchoices


    MOMENT | Try THIS way of talking about race with your children with Nova Reid Dec 19, 2022
    Show notes

    Welcome back to Motherkind Moment. Moment is your place on a Monday for calm, connection and maybe even a shift in perspective before the week ahead. Nova Reid is a Ted speaker, anti-racism activist, and author of the incredible book The Good Ally. I think the book should be required reading - it is informative and incredibly researched, kind and compassionate. Nova invites us to do the self-inquiry and uncomfortable work of unlearning our own racism. I hope you enjoy this clip. If you want to catch the full episode, click here. This could possibly be one of the most important conversations I’ve ever had on the Podcast. COME VISIT MOTHERKIND ON INSTAGRAM INSTAGRAM: @zoeblaskey - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day. Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Re-release - What I'm teaching my children about mental health with Dr Julie Smith world leading psychologist and mum of 3 Dec 15, 2022
    Show notes

    This week’s re-release is with the amazing Dr. Julie Smith. Dr. Julie is a clinical psychologist, online educator and author. Her book Why Has Nobody Told Me This Before? was a massive bestseller. She is also a mum to 3 young children. When we first released this episode back in June we received so many DMs from listeners saying they loved the episode and sharing what they got from it. There isn’t a mother out there who doesn’t drop balls, make mistakes, have regrets, and feel guilty, including the ones we think look perfect like Dr. Julie. If you haven’t listened to this episode I hope you love it, and if you already have maybe you’ll listen again and take something new from it. I think you will because there is just so much in this one. Special thanks to our sponsors ATHLETIC GREENS My sponsor this week is Athletic Greens. I love AG1. I take it every morning when I’m making the girls breakfast. AG1 has over 7k 5* reviews and I can see why. It’s a supplement with 75 ingredients and its special blend is designed to support gut health, nervous and immune system, energy, recovery, focus and even aging. It’s one of my non-negotiables. It tastes quite nice and while I’m drinking it I’m reminding myself I’m worth looking after and that I can only be the mother and person I want to be in the world when I look after myself. We are grateful to Athletic Greens for sponsoring this episode of the Motherkind podcast. Visit https://athleticgreens.com/motherkind to get a FREE year supply of immune-supporting Vitamin D AND 5 free travel packs with your first purchase. SANOFI’S TOGETHER AGAINST RSV CAMPAIGN Special thanks to Sanofi’s Together Against RSV campaign for sponsoring this episode. You can go to www.togetheragainstRSV.com where you’ll find loads of helpful advice about infant RSV. @zoeblaskey - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day. Learn more about your ad choices. Visit podcastchoices.com/adchoices


    MOMENT | How to amplify your intuitive voice to live an expansive life with Light Watkins Dec 12, 2022
    Show notes

    My guest today is internationally acclaimed meditation teacher, speaker, and author Light Watkins. I hope you enjoy this Moment and find it inspiring for your week ahead. And if you want to catch the full episode, click here. @zoeblaskey - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day. Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Re-release - How to find more peace in daily life with Rupert Spira Dec 08, 2022
    Show notes

    This episode is with writer and spiritual teacher Rupert Spira. It turned out to be one of the most loved episodes of 2022. I think it is because Rupert speaks with so much eloquence and experience about how we can find more peace and happiness in our day-to-day lives. Even if you did listen to this episode when it first came out, I think this is one of those episodes you could listen to dozens of times and get something new from each listen. I hope you love it. Learn more about your ad choices. Visit podcastchoices.com/adchoices


    MOMENT | Unlimited energy? How to tap into energy stores you didn’t know you had with Selina Barker Dec 05, 2022
    Show notes

    This moment is with Selina Barker. Selina is a Career and Life Design Coach, author and podcaster, who has been helping people break free from burnout and create lives and careers they love for over a decade. I hope you enjoy this Moment and find it inspiring for your week ahead. You can listen to the full episode here. @zoeblaskey - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day. Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Re-release - The cost of holding it all together with Anna Mathur Dec 01, 2022
    Show notes

    Hey everyone, welcome to this episode of the Motherkind podcast, the show that's going to help you navigate the massive challenges of life as a modern mother with more community, confidence, clarity and self-awareness. Because December is so full-on for us, I do not record any new podcasts this month. Instead, we re-release the ones you have loved over the past year. This re-release is with Anna Mathur about the cost of holding it all together. It is such a good one for us to be hearing right now with the holidays approaching. Anna is a mum of three, and a Psychotherapist, Author and Speaker. She is also an incredible person and a great support to me. We are grateful to Athletic Greens for sponsoring this episode of the Motherkind podcast. I use AG1 every morning. With 75 whole food-sourced ingredients designed to optimize 5 key areas of health, AG1 is the delicious daily habit that sets you up for a healthy future. Invest in your health without compromise! Visit athleticgreens.com/motherkind to get a FREE year supply of Vitamin D AND 5 free travel packs with your first purchase. Come follow us on Instagram for tips and announcements. Learn more about your ad choices. Visit podcastchoices.com/adchoices


    MOMENT | How to stop stressing about sleep with Lyndsey Hookway Nov 28, 2022
    Show notes

    This moment is with Lyndsey Hookway. Lyndsey is a paediatric nurse, children’s public health nurse, International Board Certified Lactation Consultant, Holistic Sleep Coach, Ph.D. candidate, and birth trauma recovery practitioner. She is the author of three books: Holistic Sleep Coaching, Let’s Talk About Your New Family’s Sleep, and her latest book called Still Awake. She is also co-founder of the Holistic Sleep Coaching programme. I hope you enjoy this Moment and find it inspiring for your week ahead. You can listen to the full episode here. Instagram - @zoeblaskey - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day. Learn more about your ad choices. Visit podcastchoices.com/adchoices


    How motherhood can be the catalyst for building self-confidence on Upfront podcast Nov 24, 2022
    Show notes

    Recently, I had an amazing conversation with Lauren Currie on her podcast Upfront. Lauren is the Founder of UPFRONT and is on a mission to support 1 million women and non-binary people with confidence. I received so many messages about my appearance on Upfront. I am pleased to release it on Motherkind also so you can hear it too. You are going to learn what I think confidence really is and how motherhood can be the exact catalyst we need to stand in our own power. I also share what stops us from standing in that power. I believe, if we have confidence as mothers and we believe in ourselves, so much else in our lives becomes easier. Come follow us on Instagram for tips and announcements. Special thanks to Sanofi’s Together Against RSV campaign for sponsoring this episode. You can go to www.togetheragainstRSV.com where you’ll find loads of helpful advice about infant RSV. Learn more about your ad choices. Visit podcastchoices.com/adchoices


    MOMENT | The secret to building true confidence in your children with Amy Rushworth Nov 21, 2022
    Show notes

    Welcome back to Motherkind Moment. Moment is your place on a Monday for calm, connection and maybe even a shift in perspective before the week ahead. This moment is with Amy Rushworth. Amy is a leading confidence mentor, wellness speaker and life coach, specialising in confidence in women. I hope you enjoy this Moment and find it inspiring for your week ahead. You can listen to the full episode here. Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Learn more about your ad choices. Visit podcastchoices.com/adchoices


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