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    Motherkind

    Motherkind is the podcast for women who know that motherhood changes everything — and want to grow forward, not “bounce back”. Hosted by Zoe Blaskey, Motherkind explores the profound personal, emotional and professional transformation that happens when you become a mother. This is a space for women navigating the wild, identity-shifting years of motherhood who want to reclaim confidence, redefine ambition, and build a life that works for who they are now.

    Each week, Zoe sits down with world-leading experts, thought leaders, psychologists, authors and well-known figures to unpack the real experiences of modern motherhood — from matrescence and identity loss to confidence, boundaries, work, relationships and self-worth. Expect honest conversations, evidence-based insight and practical tools that help you move through this season with clarity and strength.

    Motherkind is not about doing more, fixing yourself, or returning to who you were before children. It’s about becoming who you are now — with intention, compassion and growth. If you’re a mother who wants to feel more like herself again — confident, grounded and excited about what’s next — this is your place. Motherkind: for the woman behind the mother.

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    Latest Episodes:
    MOMENT | Stop trying to control everything, and get your energy back with Laura Brand Jun 12, 2023
    Show notes

    This week's Motherkind moment is with the amazing Laura Brand. She is a mum of 2 and the author of 3 incredible books. Her newest book is called 'Slow Down and Be Here Now'. A gorgeous book about nature and how it can help us slow down and be more present. Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases by clicking here. Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Exciting announcement Jun 09, 2023
    Show notes

    An exciting podcast announcement from Zoe and team Motherkind. We're launching a new bi-weekly episode in addition to our main episode on a Thursday and Monday moments. These episodes will feature YOUR stories, Q&A with Zoe and so much more. We hope you love the upcoming episodes as much as we do. Please tell us what you think over on Instagram - follow @zoeblaskey Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Louise Boyce (AKA Mamas still got it): How I finally found my confidence in motherhood Jun 08, 2023
    Show notes

    ***Explicit - we talk about eating disorders - if this is a negative trigger for you, please pass on this one*** I'm SO excited about this week's episode; it's with funny, wise and kind Louise Boyce (AKA Mamma Still Got It). When Louise asked to come on the podcast, I knew I wanted to dig deeper and learn about the woman behind the little hands and how her experience of motherhood and life have shaped who she is today. We talk about her experiences: The modelling industry and her eating disorder What her matrescence was like (Her transition into motherhood) How she found true confidence in herself What she really thinks about social media And so much more. I think you're going to really love this episode. Special thanks to our sponsor Athletic Greens: Visit https://athleticgreens.com/motherkind for a FREE year supply of immune-supporting Vitamin D AND 5 free travel packs with your first purchase. Continue the conversation Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases by clicking here. Learn more about your ad choices. Visit podcastchoices.com/adchoices


    MOMENT | How to bring awareness to your nervous system with Dr. Nicole LePera Jun 05, 2023
    Show notes

    This Moment is with Dr Nicole LePera (you might know her as The Holistic Psychologist). Dr Nicole is the author of the #1 New York Times bestselling book How To Do The Work and the recently released Bestselling How to Meet Your Self Workbook. She is the creator of the #SelfHealers movement and founded SelfHealers Circle, the first virtual self-guided healing membership where members in over 100 countries are joining together to heal in community. She is the host of the weekly ad-free podcast SelfHealers Soundboard with over 5 million downloads. Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Is it ADHD or is it the mental load? With Dr Samantha Hiew Jun 01, 2023
    Show notes

    So many of our Motherkind community are being diagnosed with ADHD, wondering if they have ADHD or may be curious about it. I asked Dr Samantha Hiew, a leading voice and expert on ADHD for women, who was diagnosed herself aged 40 right after the birth of her second child. We talk about: Why there is a huge rise in ADHD diagnoses in women What are the characteristics of ADHD for women How does ADHD intersect with Motherhood But most importantly… I ask her whether it’s neurodivergence or the stress of carrying the mental load of motherhood. Special thanks to our sponsor Athletic Greens Visit https://athleticgreens.com/motherkind to get a FREE year supply of immune-supporting Vitamin D AND 5 free travel packs with your first purchase. Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Learn more about your ad choices. Visit podcastchoices.com/adchoices


    MOMENT | The "good mother" narrative is damaging: here's why with Beth Berry May 29, 2023
    Show notes

    This week’s Moment is with Beth Berry. Beth is a coach, author of Motherwhelmed and mother to four daughters. She says we can’t afford to pretend to love motherhood. Not this version of it. The version that has us raising our kids alone in our homes, disconnected from one another, immersed in a culture of judgment and perfectionism under the allusion that we are the ones who can’t get our act together. I hope today's Moment inspires you this week. Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Learn more about your ad choices. Visit podcastchoices.com/adchoices


    The system is broken for dads too...these are the changes we ALL need to happen with Paul Morgan-Bentley May 25, 2023
    Show notes

    Paul Morgan-Bentley, author of “The Equal Parent” and dad to his three-year-old son, he welcomed into the world via surrogacy with his husband, Robin. As a gay dad, Paul found himself in a unique position as he took on primary caregiving and felt sick of all the praise he received for doing the basics. He saw how mothers were carrying the labour of childcare and asked why parental care is so unequal in households across the country. Is it biology? Gendered stereotypes? or something else? This episode dives into that very question. Plus: what needs to change in workplaces, how fathers can reach the same levels of oxytocin as mothers and what allomothering is. Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Learn more about your ad choices. Visit podcastchoices.com/adchoices


    MOMENT | Joint finances are complex: this will make it easier with Clare Seal May 22, 2023
    Show notes

    In this week’s Moment, I speak Clare Seal. Clare is a mother of two and the creator of the My Frugual Year Instagram account. She is also the founder of the Financial Well-being Forum and author of Fives steps to financial well-being, the amazing book Stylist magazine says is the book we all need to read. I hope you too find this Moment helpful. Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Why self-compassion and acceptance are the hardest AND most important tools in motherhood with Lisa Olivera May 18, 2023
    Show notes

    I think this week's episode will speak to your heart. Lisa Olivera is an author, therapist and mum. Her work centers around radical acceptance, cultivating compassion, and integrating our stories and full humanity. We chat about: The power of tuning into ourselves What we can learn from being confronted by motherhood What is healing When we don't have the capacity to tend to our needs What Lisa wishes someone had told her about motherhood Her words and story have always spoken to me. I hope you love this episode. Special thanks to our sponsor Athletic Greens Visit https://athleticgreens.com/motherkind to get a FREE year supply of immune-supporting Vitamin D AND 5 free travel packs with your first purchase. Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Learn more about your ad choices. Visit podcastchoices.com/adchoices


    MOMENT | An easy way to set tricky boundaries with Melissa Urban May 15, 2023
    Show notes

    This Moment is with author Melissa Urban. Melissa is a seven-time New York Times best-selling author who specialises in helping people establish healthy boundaries. I recently read her book The book of boundaries: set the limits that will set you free. I loved this book so much, and hope you find this clip from our chat super supportive. Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Learn more about your ad choices. Visit podcastchoices.com/adchoices


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