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    Kids & Family

    Motherkind

    Motherkind is the podcast for women who know that motherhood changes everything — and want to grow forward, not “bounce back”. Hosted by Zoe Blaskey, Motherkind explores the profound personal, emotional and professional transformation that happens when you become a mother. This is a space for women navigating the wild, identity-shifting years of motherhood who want to reclaim confidence, redefine ambition, and build a life that works for who they are now.

    Each week, Zoe sits down with world-leading experts, thought leaders, psychologists, authors and well-known figures to unpack the real experiences of modern motherhood — from matrescence and identity loss to confidence, boundaries, work, relationships and self-worth. Expect honest conversations, evidence-based insight and practical tools that help you move through this season with clarity and strength.

    Motherkind is not about doing more, fixing yourself, or returning to who you were before children. It’s about becoming who you are now — with intention, compassion and growth. If you’re a mother who wants to feel more like herself again — confident, grounded and excited about what’s next — this is your place. Motherkind: for the woman behind the mother.

    Advertise

    Copyright: © All rights reserved

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    Latest Episodes:
    MOMENT | Is it ADHD or is it overwhelm? Here's how you tell with Dr. Sam Hiew Sep 04, 2023
    Show notes

    Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead. In this episode, I talk to Dr Samantha Hiew, who is a leading voice and expert on ADHD for women, and who was diagnosed herself aged 40 right after the birth of her second child. So many of our Motherkind community are being diagnosed with ADHD, wondering if they have ADHD or may be curious about it. I asked Dr Samantha Hiew how does ADHD intersect with motherhood and whether it’s neurodivergence or the stress of carrying the mental load of motherhood. As always, we continue the conversation over on Instagram, so come and join us there. Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Re-release | Worlds number one matchmaker...how to know you're in the right relationship with Paul Brunson Aug 31, 2023
    Show notes

    Welcome to this weeks episode - I have an incredible one for you. This week’s guest is Paul Carrick Brunson. He is a relationship expert and matchmaker known as the ‘love doctor’ and ‘real-life Hitch’ and also a television host, serial entrepreneur, and author. He was chosen as the World’s Most Influential Matchmaker by the Matchmaking Institute and currently co-hosts Married at First Sight UK and Celebs Go Dating on UK’s Channel 4. I love this conversation and was so blown away by Paul. He is incredibly kind, wise, compassionate, and extremely knowledgeable about his work. We talk about how: • he lives by his number one value, family, even with a massive and growing career • to nurture our relationships as parents • to navigate really hard things as a parents • to stay connected as a couple • do you know when it’s the right time to fight for your relationship? You are going to want to share this one, especially with your partners. I hope you enjoy it. PS. Throughout August I have a break from recording new episodes to reset, take a breath, and reconnect with the family. During this period, we re-release the most downloaded episodes from the past 6 months. Continue the Conversation Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humor to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Re-release MOMENT | Are you an empath? With Jane Lightworker Aug 28, 2023
    Show notes

    Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead. This week's moment episode is with Jane Lightworker, who is a mum of three, an intuitive business and life coach and the creator of the #1 course for empathetic people looking to take their energy and power back. In this moment episode we discuss: What it meant to be an empath Whether you are an empath How to protect your energy Ps. Throughout August, I have a break from recording new episodes to reset, breathe, and reconnect with the family. During this period, we re-release the most downloaded episodes from the past 6 months. This moment's episode is a re-release. Continue the Conversation Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Re-release | How to set and hold boundaries with boundary expert Melissa Urban Aug 24, 2023
    Show notes

    Welcome to this week’s Motherkind episode, where we chat with the incredible boundaries expert Melissa Urban. She is a 6x New York Times bestselling author and specialises in helping people establish healthy boundaries. Listen to learn: Why boundaries aren’t there to control anyone’s behaviour but to communicate our needs and our limits The different levels of boundaries (Melisa illustrates this with a green, amber and red boundary) to help you assess what level to communicate Why boundaries are NOT selfish or mean, but a tool to strengthen relationships We also discuss how to set boundaries with extended family, which I know many of you struggle with. We get endless messages about this topic, so I hope you find this episodes as useful as I did. PS. Throughout August I have a break from recording new episodes to reset, take a breath, and reconnect with the family. During this period, we re-release the most downloaded episodes from the past 6 months. Continue the Conversation Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Re-release MOMENT | Try this to stop worrying AND teach your children how to face their fears with Mel Robbins Aug 21, 2023
    Show notes

    Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead. This week’s Moment is with the one and only Mel Robbins. Mel is a former lawyer and one of the most sought-after motivational speakers in the world. Her TedX talk has had nearly 30 million views, and she is the author of the best-selling book The High Five Habit. In this episode, Mel provides an amazing tool to stop worrying and teach your children how to face their fears. I hope you love this moment as much as I do too. As always, we continue the conversation over on Instagram, so come and join us there. Ps. Throughout August, I have a break from recording new episodes to reset, breathe, and reconnect with the family. During this period, we re-release the most downloaded episodes from the past 6 months. This moment's episode is a re-release. Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Re-release | Motherhood is hard enough...How to fire your inner bully and hire your inner coach with Michaela Thomas Aug 17, 2023
    Show notes

    In this episode, we focus on how to find freedom from perfectionism. It is with the incredible Michaela Thomas. Michaela specialises in perfectionism and its ties with stress, anxiety, depression, productivity, procrastination, burnout and overall wellbeing. Throughout August I have a break from recording new episodes to reset, take a breath, and reconnect with the family. During this period, we re-release the most downloaded episodes from the past 6 months. Michaela helps ambitious working mothers burn bright without burning out, using her Pause Purpose Play framework in group coaching and 1:1 therapy. She is also a senior Clinical Psychologist, CBT psychotherapist and author of The Lasting Connection – develop love and compassion for yourself and your partner. She is also a friend of Motherkind. In this episode you are going to learn about: • how to not be so hard on ourselves • how to avoid burnout • how to develop a better relationship with our inner critic One thing I know for sure is that we need this episode. Please share it if it resonated with you. And, you can also hear Zoe on Michaela’s podcast here: Perfectionism and Generational Trauma, with Zoe Blaskey - The Thomas Connection Thank you to this weeks sponsors: AG1 Visit https://drinkAG1.com/MOTHERKIND to get a FREE year supply of immune-supporting Vitamin D AND 5 free travel packs with your first purchase. Find your favorite mushroom powder @dirteaworld and get 10% off your first order with promo code MOTHERKIND at dirteaworld.com/MOTHERKIND Continue the Conversation Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humor to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Re-release MOMENT | Navigating disappointment in marriage - the fine line Susanna Abse Aug 14, 2023
    Show notes

    Welcome to this week's Moment episode. I'm SO excited for you to listen to this episode with the incredible Susanna Abse, where we discuss how to navigate disappointment in marriage. Susanna has been a leading couple’s therapist for 35 years. There is not much Susanna doesn’t know about love and relationships. This is an incredible MOMENT episode. You're going to learn so much. If you enjoy it, please share this episode with anyone you think would benefit from listening. As always, we continue the conversation over on Instagram, so come and join us there. Ps. Throughout August, I have a break from recording new episodes to reset, breathe, and reconnect with the family. During this period, we re-release the most downloaded episodes from the past 6 months. This moment's episode is a re-release. Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Re-Release | Dr Nicole LePera (The Holistic psychologist): the life-changing skill I wish more parents knew about Aug 10, 2023
    Show notes

    Welcome to this episode of the Motherkind podcast. This week we are re-releasing this episode with the incredible Dr. Nicole LePera (The Holistic Psychologist). Throughout August I have a break from recording new episodes to reset, take a breath, and reconnect with the family. During this period, we re-release the most downloaded episodes from the past 6 months. This episode feels life-changing and I’m super excited for you to hear it. It is with Dr. Nicole LePera, best known as the holistic psychologist. Dr. Nicole has taught me so much throughout my parenting journey. Dr Nicole is the author of the #1 New York Times bestselling book How To Do The Work and the recently released Bestselling How to Meet Your Self Workbook. She is the creator of the #SelfHealers movement and founded SelfHealers Circle, the first virtual self-guided healing membership where members in over 100 countries are joining together to heal in community. She is the host of the weekly ad-free podcast SelfHealers Soundboard with over 5 million downloads. This episode came out in February 2023 and we received 100s of messages and comments saying how much you loved this episode. So much resonated with me too. Continue the Conversation Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humor to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Find your favorite mushroom powder @dirteaworld and get 10% off your first order with promo code MOTHERKIND at dirteaworld.com/MOTHERKIND Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Re-release MOMENT | Listen to this if you have ever asked yourself: 'Is this all there is?' with Dr. Rangan Chatterjee Aug 07, 2023
    Show notes

    Welcome to this week's Moment episode. I'm SO excited for you to listen to this episode with the incredible Dr. Rangan Chatterjee where we discuss what's really important in life. Dr. Rangan Chatterjee is regarded as one of the most influential medical doctors in the UK. Dr Chatterjee, a practising GP for the last two decades, wants to inspire people to transform their health and happiness by making small, sustainable lifestyle changes. He also hosts the most listened to health podcast in the UK and Europe, ‘Feel Better, Live More’, one of Apple's most downloaded podcasts. His mission is to empower 100 million people to become the architect of their own health and to help them feel fantastic with simple, practical and digestible information. As always, we continue the conversation over on Instagram, so come and join us there. Ps. Throughout August I have a break from recording new episodes to reset, take a breath, and reconnect with the family. During this period, we re-release the most downloaded episodes from the past 6 months. This moment episode is a re-release. Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Re-release | World-leading happiness expert: why getting your needs met is critical to your children's happiness with Dr. Rick Hanson Aug 03, 2023
    Show notes

    Welcome to this episode of the Motherkind podcast. This week we are re-releasing this episode with the incredible Dr. Rick Hanson. Throughout August I have a break from recording new episodes to reset, take a breath, and reconnect with the family. During this period, we re-release the most downloaded episodes from the past 6 months. Dr Hanson is a world-leading psychologist on topics such as happiness, relationships, and motherhood. His first book over 20 years ago was called Mother Nature, which he wrote after seeing the emotional and physical toll of motherhood on his wife. I’m SO excited for you to listen to this episode because we discuss: - Why it’s so hard as mothers to get our needs met - Why we think our needs don’t matter and how conditioning influences that - How to advocate for your needs and why it’s so important we do so This episode came out in January 2023 and we received 100s of messages and comments saying how much you loved this episode. So much resonated with me too. Special thanks to our sponsor AG1 Visit https://drinkAG1.com/MOTHERKIND to get a FREE year supply of immune-supporting Vitamin D AND 5 free travel packs with your first purchase. Continue the Conversation Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humor to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Learn more about your ad choices. Visit podcastchoices.com/adchoices


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