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    Kids & Family

    Motherkind

    Motherkind is the podcast for women who know that motherhood changes everything — and want to grow forward, not “bounce back”. Hosted by Zoe Blaskey, Motherkind explores the profound personal, emotional and professional transformation that happens when you become a mother. This is a space for women navigating the wild, identity-shifting years of motherhood who want to reclaim confidence, redefine ambition, and build a life that works for who they are now.

    Each week, Zoe sits down with world-leading experts, thought leaders, psychologists, authors and well-known figures to unpack the real experiences of modern motherhood — from matrescence and identity loss to confidence, boundaries, work, relationships and self-worth. Expect honest conversations, evidence-based insight and practical tools that help you move through this season with clarity and strength.

    Motherkind is not about doing more, fixing yourself, or returning to who you were before children. It’s about becoming who you are now — with intention, compassion and growth. If you’re a mother who wants to feel more like herself again — confident, grounded and excited about what’s next — this is your place. Motherkind: for the woman behind the mother.

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    Latest Episodes:
    MOMENT | Unlocking your self-worth in motherhood with Megan Rose Lane Jan 15, 2024
    Show notes

    Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. It's easy enough for things to get on top of you in motherhood and building up self-esteem off falls by the wayside. So in this week's moment, spiritual mentor Megan Rose Lane speaks about breaking through fears and limitations whilst still living your best life as a mother. Continue the Conversation Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Learn more about your ad choices. Visit podcastchoices.com/adchoices


    4 motherhood mindset shifts for 2024 (that I learned the hard way so you don’t have to) Jan 11, 2024
    Show notes

    As we start a brand new year, it always seems like there's a million and one things to think about! So what better way to burst into 2024 than sat down with Zoe as she intends to keep the positive energy high and highlight the importance of taking time for the things that matter. Continue the Conversation Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Learn more about your ad choices. Visit podcastchoices.com/adchoices


    MOMENT | Accepting your post baby body with Olympian Rebecca Adlington Jan 08, 2024
    Show notes

    Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. Accepting your body during motherhood isn't always simple. This week's moment is with 4 x Olympic medalist Rebecca Adlington, where she talks about navigating her body transformation after having children, the mindset of body negativity and why mum's often find it hard to take a compliment. Continue the Conversation Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Re-release | How I finally found my confidence in motherhood with Louise Boyce (AKA Mamas still got it) Jan 04, 2024
    Show notes

    ***Explicit - we talk about eating disorders - if this is a negative trigger for you, please pass on this one*** In December, we walk our talk, and I take some time off recording to be with my family and recharge before next year. So I've re-released for you the most popular episodes of the past six months. These are the episodes you loved to share with friends, you emailed about and deemed to be the most helpful. I'm SO excited about this week's episode; it's with funny, wise and kind Louise Boyce (AKA Mamma Still Got It). When Louise asked to come on the podcast, I knew I wanted to dig deeper and learn about the woman behind the little hands and how her experience of motherhood and life have shaped who she is today. We talk about her experiences: The modelling industry and her eating disorder What her matrescence was like (Her transition into motherhood) How she found true confidence in herself What she really thinks about social media And so much more. I think you're going to really love this episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices


    MOMENT | Building healthier habits with Roxie Nafousi Jan 01, 2024
    Show notes

    Welcome back to Moment. Your moment on a Monday for calm and connection and maybe even a shift in perspective before the week ahead. This week’s guest is the incredible Roxie Nafousi. She is a best-selling author and manifesting expert. It’s the second time Roxie has been on the podcast, and you all loved our first episode together. I love how open Roxie is, and in this episode, we talk about how, to get out of exhaustion and burnout even when you have no energy and holding boundaries. I hope you love it. Continue the Conversation Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Re-Release | Every mother needs to hear these words with Donna Lancaster Dec 28, 2023
    Show notes

    ***Trigger Warning*** We discuss graphic intrusive thoughts, so if hearing that experience might be more harmful than connecting for you, please skip that bit. It's about 10 minutes in. In December, we walk our talk, and I take some time off recording to be with my family and recharge before next year. So I've re-released for you the most popular episodes of the past six months. These are the episodes you loved to share with friends, you emailed about and deemed to be the most helpful. This week we have the incredible Donna Lancaster back on the show. You love her first episode, so I hope you'll love this one even more. Donna has worked as a coach, a group facilitator and a therapist for more than 30 years - I cannot tell you how much I respect Donna and her work. This is one of those episodes it's going to make you think, it's going to make you cry, and it's going to put a lot in perspective. Donna talks about: Forgiving herself for how she was in the early years of her children's lives. How much she struggled in those early days, including experiencing some pretty graphic intrusive thoughts How allowing herself to grieve unlocked so much healing and forgiveness I'm so excited for you to hear this one. Please share this episode with any mums you know who might be struggling and need Donna's wise, warm words of hope and compassion. Special thanks to this week's sponsor BELKIN For a limited time only, our motherkind listeners can shop at belkin and receive 15% OFF all audio products using the code MOTHERKIND15. Head over to www.belkin.com/uk now to treat yourself or your family to a Belkin audio product. Learn more about your ad choices. Visit podcastchoices.com/adchoices


    MOMENT | How to unleash your joy this Christmas with Zoe Blaskey (Re-release) Dec 25, 2023
    Show notes

    Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. This is the last of my Christmas episodes, and ironically, it's being released on Christmas day! Today I want to help you find your joy at Christmas and discuss why we don’t always enjoy what we have created for others and how to change that this year. The main theme over the four workshops is that we too deserve to enjoy the magic at Christmas that we are so busy creating for everyone else in our lives and how to do that. I cover 3 reasons why it’s hard to find the joy at Christmas and 3 ways to support you so you can. My question for you is: Can you allow yourself to feel the joy this Christmas? You deserve that and to enjoy Christmas just as much as everyone you are creating the magic for. From the bottom of my heart, I wish you all a very happy Christmas. Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Re-Release | Why your happiness is what your children need with Anna Mathur Dec 21, 2023
    Show notes

    In December, we walk our talk, and I take some time off recording to be with my family and recharge before next year. So I've re-released for you the most popular episodes of the past six months. These are the episodes you loved to share with friends, you emailed about and deemed to be the most helpful. Welcome to this week’s Motherkind episode, the show that is going to help you navigate the massive challenges of life as a modern mother with more self-awareness, clarity and Confidence. This week’s guest is the lovely Anna Mathur, psycho-therapist, best-selling author and mum of three. I’m also very grateful to be able to say a good friend of mine and a massive supporter of the podcast. This is Anna’s 4th time on the podcast, and we recorded this episode to celebrate the launch of her 3rd book, "Raising a happier mother.", It’s a fantastic book, and I highly recommend it. This episode is packed with incredible nuggets of insight. We chat about: How alcohol contributed to Anna’s burnout Why it’s important to inject the humanness back into motherhood How to work through guilt and why it comes up I hope you love this episode as much as I did. Special thanks to this week's sponsor BELKIN For a limited time only, our motherkind listeners can shop at belkin and receive 15% OFF all audio products using the code MOTHERKIND15. Head over to www.belkin.com/uk now to treat yourself or your family to a Belkin audio product. Continue the Conversation Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Learn more about your ad choices. Visit podcastchoices.com/adchoices


    MOMENT | Happy families? How to have a drama-free family Christmas with Zoe Blaskey (Re-release) Dec 18, 2023
    Show notes

    Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. Another episode with me this week. It is the next instalment in my Christmas mini-series to help you have the happiest Christmas ever. This week we are talking about family dynamics. Is it possible to have a drama-free Christmas? Family dynamics can get so tricky at Christmas. Your family know how to push your buttons because they put them there. If you find it triggering and hard, perhaps it is because of what has been set up by our caregivers and the people around us in our early years. Throw in alcohol and high expectations, it isn’t surprising we get triggered over Christmas. I really want to help you today with some tips and ideas for how you might have a more peaceful family dynamic, how not to get triggered and how to enjoy time together. I hope you find this Moment really helpful. Let me know how you can get on. Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Re-Release | Matrescence: The word we all need Lucy Jones Dec 14, 2023
    Show notes

    Welcome to this week’s Motherkind episode, the show that is going to help you navigate the massive challenges of life as a modern mother with more self-awareness, clarity and Confidence. In December, we walk our talk, and I take some time off recording to be with my family and recharge before next year. So I've re-released for you the most popular episodes of the past six months. These are the episodes you loved to share with friends, you emailed about and deemed to be the most helpful. This week’s episode is with Lucy Jones. She is an investigative journalist, and award-winning author and has just written a new book called Matrescence. Matresence is one of my favourite words and subjects ever. It describes the process of becoming a mother - the confusing discombobulating cocktail of emotions that happens when we transition from woman to mother. All the physical, emotional and spiritual changes. A bit like the transition from teenager to adult. Listen to hear about: What matresence means and its anthropological roots Our position as a mother in today’s society and how it’s geared to be against mothers Why we need more support in society and Lucy’s thoughts on how we can receive that If only all mothers knew this word, I think we would have found it so much easier to be kind to ourselves, knowing it’s meant to be a bumpy journey. Special thanks to this week's sponsor KURO KIDS For a limited time, our listeners can trial a nanny for FREE. Worth over £50. Just head to korukids.co.uk and use the code MOTHERKIND when you sign up to get your 3 hour free trial or head to this page here to have it automatically apply. AG1 Visit https://drinkAG1.com/MOTHERKIND to get a FREE year supply of immune-supporting Vitamin D AND 5 free travel packs with your first purchase. Competition with Little Dish Over on our Instagram page, we have an exciting competition happening with the brand Little Dish - who are giving away a bundle of goodies. I'm also giving away a FREE 90-minute coaching session. If you'd like to enter visit this post here. Continue the Conversation Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Learn more about your ad choices. Visit podcastchoices.com/adchoices


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