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    Kids & Family

    Motherkind

    Motherkind is the podcast for women who know that motherhood changes everything — and want to grow forward, not “bounce back”. Hosted by Zoe Blaskey, Motherkind explores the profound personal, emotional and professional transformation that happens when you become a mother. This is a space for women navigating the wild, identity-shifting years of motherhood who want to reclaim confidence, redefine ambition, and build a life that works for who they are now.

    Each week, Zoe sits down with world-leading experts, thought leaders, psychologists, authors and well-known figures to unpack the real experiences of modern motherhood — from matrescence and identity loss to confidence, boundaries, work, relationships and self-worth. Expect honest conversations, evidence-based insight and practical tools that help you move through this season with clarity and strength.

    Motherkind is not about doing more, fixing yourself, or returning to who you were before children. It’s about becoming who you are now — with intention, compassion and growth. If you’re a mother who wants to feel more like herself again — confident, grounded and excited about what’s next — this is your place. Motherkind: for the woman behind the mother.

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    Latest Episodes:
    MOMENT | You are more than just a mother - how to be a model, not a martyr with Kelechi Okafor Jun 17, 2024
    Show notes

    Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. In this week's Moment we hear from author and public speaker, Kelechi Okafor. Hear her advice on how to move away from comparison, getting to know yourself as a mother and why it's important to learn that your identity is more than just being a parent to your kids. Click here to pre-order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' This show is proudly sponsored by Stokke This episode is supported by Wild Nutrition. Visit wildnutrition.com and use code Motherkind for 15% off your first order. We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit. With thanks to MATCH Hospitality at Silverstone Circuit for supporting this episode. To discover more visit The Racing Green and use code MOTHERKIND10 for a 10% discount. This episode is sponsored by GDEFY. Visit gdefy.com and use code MOTHERKIND to receive USD $30 off orders of $130 or more. Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Your new identity in motherhood - how to ditch mum guilt, build confidence and follow your dreams with Sophie McCartney Jun 13, 2024
    Show notes

    If you have ever suffered from the fear of imposter syndrome or the fear of going for what you want, today's episode is for you. We speak to the brilliantly funny comedian and best selling author Sophie McCartney aka Tired and Tested. Sophie shares some inspiration on how to ditch mum guilt, reclaim your identity and be bold in following your dreams. Click here to pre-order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' This show is proudly sponsored by Stokke This episode is sponsored by GDEFY. Visit gdefy.com and use code MOTHERKIND to receive USD $30 off orders of $130 or more. This episode is supported by Wild Nutrition. Visit wildnutrition.com and use code Motherkind for 15% off your first order. With thanks to MATCH Hospitality at Silverstone Circuit for supporting this episode. To discover more visit The Racing Green and use code MOTHERKIND10 for a 10% discount. We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit. Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices


    MOMENT | Everything you need to know to keep your children safe on social media with Candice Brathwaite Jun 10, 2024
    Show notes

    Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. In this week's MOMENT, Zoe is joined by author and podcaster, Candice Brathwaite, to discuss online safety, parental control and how to teach your kids boundaries. This show is proudly sponsored by Stokke Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices


    My first book - Motherkind - a new way to thrive in a world of endless expectations Jun 06, 2024
    Show notes

    There's huge news in today's episode that we cannot wait to share with you: 'Motherkind: A New Way to Thrive in a World of Endless Expectations' is now available to preorder on Amazon. So, in this exciting episode, Zoe talks us through the process of writing the book and gives us a hint at some of the empowering insights we can expect to read. Click here to preorder your copy on Amazon now This show is proudly sponsored by Stokke With thanks to MATCH Hospitality at Silverstone Circuit for supporting this episode. To discover more visit The Racing Green and use code MOTHERKIND10 for a 10% discount. This episode is sponsored by GDEFY. Visit gravitydefyer.com and use code MOTHERKIND to receive USD $30 off orders of $130 or more. Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices


    MOMENT | Exhausted but can’t get enough sleep? You need this. With Jasmine Hemsley Jun 03, 2024
    Show notes

    Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. In this week's MOMENT, wellbeing expert Jasmine Hemsley encourages us all to take a deep breath and shares her tips on how to reset when you're finding it impossible to sleep. This show is proudly sponsored by Stokke Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Being the default parent, rejecting guilt and getting your energy back with Renee Reina May 30, 2024
    Show notes

    If you are a mum who feels overwhelmed or constantly guilty, the insights from this week's incredible guest are going to help. Renee Grenon, Psychology PhD and host of The Mom Room podcast, shares how parenting has changed through the generations and what that means for modern mothers. From default parenting, to the pressures of social media, to mum guilt and so much more, Renee generously shares her wisdom to help empower all mums. This show is proudly sponsored by Stokke This episode is supported by Wild Nutrition. Visit wildnutrition.com and use code Motherkind for 15% off your first order. We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit. Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices


    MOMENT | Solo parents: THIS is so important to remember May 27, 2024
    Show notes

    Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. In this week's MOMENT, journalist Rebecca Cox talks about the solo parenthood and what has made the biggest difference in her experience. This show is proudly sponsored by Stokke Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices


    How to forgive yourself when you feel guilty about the early years May 23, 2024
    Show notes

    Grief doesn't always have to revolve around losing a loved one, it can sometimes come from within. In this episode, Zoe breaks down the significance of self-compassion, how to process feelings of guilt and shifting negative attitudes. This show is proudly sponsored by Stokke This episode is supported by Wild Nutrition. Visit wildnutrition.com and use code Motherkind for 15% off your first order. We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit. Continue the Conversation Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices


    MOMENT | The surprising shift we need to make in midlife with Lorraine Candy May 20, 2024
    Show notes

    Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, journalist Lorraine Candy talks about regulating emotions, shifting mindset throughout motherhood and how to make time for yourself. This show is proudly sponsored by Stokke Continue the Conversation We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit. Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices


    5 surprising ways to protect your peace (even with tricky people) | Helen Marie May 16, 2024
    Show notes

    Fear response is part of life but can we control it? In this episode, psychotherapist and author Helen Marie sits down with Zoe to talk about all things boundaries and balance. She speaks about why we need to stay grounded, regulating the nervous system and dealing with feelings when setting boundaries. This is Helen's very first EVER podcast appearance too! This show is proudly sponsored by Stokke This episode is supported by Wild Nutrition. Visit wildnutrition.com and use code Motherkind for 15% off your first order. We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit. Continue the Conversation Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices


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