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    Kids & Family

    Motherkind

    Motherkind is the podcast for women who know that motherhood changes everything — and want to grow forward, not “bounce back”. Hosted by Zoe Blaskey, Motherkind explores the profound personal, emotional and professional transformation that happens when you become a mother. This is a space for women navigating the wild, identity-shifting years of motherhood who want to reclaim confidence, redefine ambition, and build a life that works for who they are now.

    Each week, Zoe sits down with world-leading experts, thought leaders, psychologists, authors and well-known figures to unpack the real experiences of modern motherhood — from matrescence and identity loss to confidence, boundaries, work, relationships and self-worth. Expect honest conversations, evidence-based insight and practical tools that help you move through this season with clarity and strength.

    Motherkind is not about doing more, fixing yourself, or returning to who you were before children. It’s about becoming who you are now — with intention, compassion and growth. If you’re a mother who wants to feel more like herself again — confident, grounded and excited about what’s next — this is your place. Motherkind: for the woman behind the mother.

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    Copyright: © All rights reserved

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    Latest Episodes:
    MOMENT | Do you resent your partner over the mental load? Try this expert advice, with Dr. Morgan Cutlip Jan 13, 2025
    Show notes

    Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. When it comes to the mental load it can be very easy to feel like our partners aren't dragging their weight, and so often this results in feelings of resentment towards them. So this week we've brought in the incredible Dr. Morgan Cutlip to give us her best advice on how we keep those feelings at bay. For more powerful insights from Dr. Morgan Cutlip listen to the full episode here: Why you’re resentful in your relationship - and how to fix it starting today Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Bioglan is available now instore and online at Holland and Barrett Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod For a £100 sponsored job credit visit Indeed.com/ Motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Resolutions don’t work, but this does - 4 steps to achieving your goals in 2025 (without burning out) Jan 09, 2025
    Show notes

    Welcome to the first new Motherkind episode of 2025! It's time to enjoy the blank sheet of the new year and think ahead to what this year can bring. But it's also good to step away from two things: setting resolutions and the 'new year new you' messaging. In this episode, Zoe shows us why this mindset doesn't work and instead breaks down the best ways to set goals so that we can become happier, more fulfilled and bursting with self-belief to achieve whatever we want to in 2025. Sign up here to Zoe's course on achieving your goals in 2025 without the overwhelm - going live on Thursday January 16th at 1pm. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Shop Sambucol at Boots.com Bioglan is available now instore and online at Holland and Barrett For a £100 sponsored job credit visit Indeed.com/Motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices


    MOMENT | Do THIS when your child has a melt down with Kate Silverton Jan 06, 2025
    Show notes

    Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week’s moment is with presenter and journalist Kate Silverton. Kate is also the author of the incredible book called No such thing as naughty. This is a very short and powerful clip about how we can handle our children’s meltdowns. I hope it helps you this week. It has already helped me this morning. For more powerful insights from Kate Silverton listen to the full episode here: The secret to enriching your child's emotional health Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Shop Sambucol at Boots.com Bioglan is available now instore and online at Holland and Barrett Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Re-Release | We’re in an unspoken crisis of ‘mum rage’, why you’re not alone and it’s not your fault with Minna Dubin Jan 02, 2025
    Show notes

    We take a break from recording new episodes over the holiday period and re-release the most loved episodes from 2024. So if you haven't listened to this episode before, enjoy - and if you have, enjoy again. You are not alone. Mum rage is something mothers go through, Zoe and author Minna Dubin are here to unpack what it is exactly, why it's not talked about as much as it should be and how mothers can be provided support. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Shop Sambucol at Boots.com Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices


    MOMENT | The truth about your child's anger with Philippa Perry Dec 30, 2024
    Show notes

    Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week’s moment is with Philippa Perry who many of you know and love. She wrote that incredible book - The Book You Wish Your Parents Had Read This clip is so powerful. In it, she shares the truth about feelings, especially anger, and why it is vital for us parents to be able to feel our own feelings so then we can help our children do it. As we often talk about on the podcast, being able to connect to our feelings and help our children do that is the foundation for emotional health which we know is a massive indicator of how happy we are in our lives. For more powerful insights from Philippa Perry listen to the full episode here: Why parenting is generational with Philippa Perry Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Shop Sambucol at Boots.com Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Re-Release | Accepting uncomfortable truths - how to live life more fully with Anna Mathur Dec 26, 2024
    Show notes

    In December, we take a break from recording new episodes and re-release the most loved episodes from the year. So if you haven't listened to this episode before, enjoy - and if you have, enjoy again. Today's episode is a special one because it was recorded live, in front of an audience, at Fearne Cotton's Happy Place Festival - and it was amazing to record a podcast there. Our guest was the incredible Anna Mathur, psychotherapist and best-selling author. We chatted about her new book, 'The Uncomfortable Truth. This is a must-listen if you're someone who has a tendency towards anxiety, if you're a people pleaser, or you find it hard to find perspective in the busyness of life. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Shop Sambucol at Boots.com Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices


    MOMENT | Your graceful guide to handling tricky family this festive season Dec 23, 2024
    Show notes

    Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week we are talking about family dynamics. Is it possible to have a drama-free Christmas. Family dynamics can get so tricky at Christmas. Your family know how to push your buttons because they put them there. If you find it triggering and hard, perhaps it is because of what has been set up by our caregivers and the people around us in our early years. Throw in alcohol and high expectations, it isn’t surprising we get triggered over Christmas. I really want to help you today with some tips and ideas for how you might have a more peaceful family dynamic, how not to get triggered and how to enjoy time together. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Shop Sambucol at Boots.com Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Re-Release | Why 'Having it all" and "Balance" are impossible - focus on this instead with Holly Tucker MBE Dec 19, 2024
    Show notes

    In December, we take a break from recording new episodes and re-release the most loved episodes from the year. So if you haven't listened to this episode before, enjoy - and if you have, enjoy again. It's simply impossible to juggle a million and one things at once. This week, founder of Holly & co. and Not On The High Street, Holly Tucker, sits down with Zoe to talk about how mothers need to take it one step at a time. She also speaks about her journey into business and what she'd advise for new entrepreneurs. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Shop Sambucol at Boots.com Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices


    MOMENT | Want to have a better festive period this year? Listen to this Dec 16, 2024
    Show notes

    Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Today we're discussing lots of ideas on we can unleash more joy this Christmas, not just for our families but for ourselves too. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Shop Sambucol at Boots.com Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Re-Release | The insanity of modern motherhood with Dr. Shefali Dec 12, 2024
    Show notes

    In December, we take a break from recording new episodes and re-release the most loved episodes from the year. So if you haven't listened to this episode before, enjoy - and if you have, enjoy again. We have a very special episode today with Dr. Shefali, expert in family dynamics and the pioneer of the Conscious Parenting movement. Dr. Shefali has had a huge influence on the Motherkind moment so it is a joy to have her on the podcast. Her work is transformational and she joins us to share her unique perspective on raising our families. Here she discusses, how we can be conscious parents, why it's important to tread the line between humility and leadership with our children, and why it's ok if our child challenges us. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke This show is sponsored by Cricut. You can order yours now on Cricut.com Get 40% off a Calm premium subscription at calm.com/motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices


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