Motherhood Talk Radio

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Episode #98: Donna A. Lewis, syndicated cartoonist Reply All with Host Sandra Beck Jun 18, 2012

Show notes

Donna Lewis is an attorney with the Department of Homeland Security. Donna litigated in the private sector for over a decade before turning her attention to legal and policy issues related to national security. Donna is not funny or interesting at all by day. Outside of the office, Donna is an advocate on behalf of persons with disabilities and has a particular interest in the issues facing those transitioning from crisis back into the workforce. Donna can be found serving on local community boards, spoiling five ridiculously smart and funny nieces, and answering to the unreasonable demands of her little white dog Bella and her little black cat Boo. Donna is a published writer whose work has appeared in a variety of publications including The Washington Post, The Northwest Current and publications far more dry than the Internal Revenue Code. Donna is currently writing (and drawing) Reply All, a daily comic strip syndicated by the Washington Post Writers Group.

Episode #97: Shining Service Worldwide with Host Sandra Beck Jun 04, 2012

Show notes

Shining Service Worldwide™ is an organization that supports women in the military community. Too often our females in service fall through the cracks and don’t get the attention they deserve, or more importantly, they need. We want to help provide the resources they need.

Episode #96: Mary-Ann Sullivan, cancer survivor, Tracie Kimbrough American Red Cross with Host Sandra Beck May 14, 2012

Show notes

Continuing their series on cancer success stories and resources, Sandra and Robin meet Mary Ann Sullivan, cancer survivor, and Tracie Kimbrough, volunteer and cancer survivor from the American Red Cross.

Episode #95: Frugal Homemakers - Saving with Host Sandra Beck May 07, 2012

Show notes

Sandra and Christy share ideas and helpful ideas to be more efficient in your household - saving and practical tips.

Episode #94: Diet and fitness with Host Sandra Beck Apr 30, 2012

Show notes

Motherhood Talk Radio with Sandra Beck and Christy Holly continue their series on Women’s Health with a discussion about diet and fitness. National Women's Health Week begins on Mother's Day each year. During this week, individuals, families, communities, and others work to help women learn how to achieve longer, healthier, and safer lives. National Women’s Health Week is coordinated by the U.S. Department of Health and Human Services’ Office on Women’s Health. Learn more about National Women's Health Week. Motherhood Talk Radio discusses many ways we have learned to be more healthy, and to share ideas about how to keep fitness a part of our busy schedules.

Episode #93: Kathleen Rodgers - Bulemia and Eating Disorders with Host Sandra Beck Apr 23, 2012

Show notes

Motherhood Talk Radio continues its series on women's health issues with author and columnist Kathleen Rodgers to discuss bulemia and eating disorders. Kathleen has said that through her writing, she is able to explore many subjects. She hopes to get to the truth through the people and places she writes about, real or imagined. Kathleen says that along the way she has encountered many roadblocks and detours, but she has pressed ahead and kept her eyes on her goals. Kathleen shares that she is a recovered bulemic, and feels she has a responsibility to shed light on the darkness of what bulimia is. It is a dark and deadly eating disorder, and she battled it for 15 years. Through Her War, Her Voice she has and is spreading hope to those who are suffering.

Episode #92: Tracy Costan - creative movement with Host Sandra Beck Apr 09, 2012

Show notes

"I have been teaching enrichment classes at the local schools for 2 years now and enjoy teaching this age group. I try to incorporate a unique style of modern Egyptian, Arabic and Spanish dance moves into my choreographies. I like using a variety of music, dance moves and musicians for performances. My goal is to teach this very feminine, beautiful and difficult dance in a community that has never experienced this before," Tracey shared recently.

Episode #91: Susan Haid - Peace Out Project with Host Sandra Beck Apr 02, 2012

Show notes

THE PEACE OUT PROJECT: A hip, interactive, kid-friendly program that builds peaceful relationships through awareness, balance and creative expression. The PEACE OUT PROJECT is designed not only to inspire but to create the platform for conflict resolution and positive change for kids, parents, caregivers, teachers, schools, communities and beyond. "I make learning as close to imaginative play as possible, and I aspire to tap into the creative genius and exceptional nature of every child! You can be anyone you choose. Do you dare? Throw convention to the wind, don something magical and step in to a stunning reality of our own making. Here, we create a magnificent moment in time together! You will be forever inspired." ~ Susan A. Haid

Episode #90: Danee Kiernan with Host Sandra Beck Mar 26, 2012

Show notes

Danee Kiernan is the co author of Bouncing with Style. In this project, Danee Kiernan and Sandra Beck partner to share their discovery of stepping stones and successful strategies from women who have experienced hardship and traveled the road to recovery with conviction and confidence.

Episode #89: Michael Russer, Live Outrageously with Host Sandra Beck Mar 19, 2012

Show notes

Michael J. Russer is an author, coach and speaker for the Live Outrageously movement. He is going to help people navigate through change, transition and adjusting to a new normal. With 40 years of corporate, entrepreneurial and life skills experience, he can shed new light onto one of the most common aspects of military life: change.

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