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    Kids & Family

    Motherhood Talk Radio

    Motherhood Talk Radio, airing since 2010, follows Sandra Beck single mother of two elementary school age children as she battles with fatigue, weightloss, aging parents, work, PTA, other soccer moms and screaming kids while parenting with humor, candor and a dose of mommy silliness and self-love. Each week experts guide Sandra into living her best life and you can learn too as we all do our best to navigate the mommy lifestyle.

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    Latest Episodes:
    Episode #319: The Addicted Mom with Sandra Beck and Jodie Stevens Park Sep 13, 2021
    Show notes

    Sandra Beck of Motherhood Talk Radio speaks with Jodie Stevens Park about addiction, the battle she face and what she did to overcome her challenges. Listen for a great offer from TalkSpace or go to TalkSpace.com and use promo code MotherhoodTalk to get $100 off your first month. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.


    Episode #318: Using Maybe as a Parenting Tool with Sandra Beck and Allison Carmen Aug 30, 2021
    Show notes

    Sandra Beck of Motherhood Talk Radio speaks with Allison Carmen author of The Gift of Maybe: Finding Hope and Possibility in Uncertain Times. Allison Carmen spent many years fighting a powerful addiction. It wasn’t drugs, alcohol or fame. It was an addiction to certainty. If she didn’t know what the future would bring – and who does? – she felt anxious and afraid. This decades-long struggle followed her through college, marriage, parenthood, and a successful law career. While everything seemed fine from the outside, Allison was in a constant battle that was unwinnable, sapping her energy, attention, and spirit. Until the day she discovered The Gift of Maybe. Maybe is a simple yet powerful philosophy that has transformed Allison’s life, and the life of her many clients (now that she has ditched her legal career and has become a successful life coach). The message is this: In the face of uncertainty, Maybe opens your mind and heart. It creates a little space for hope. It allows you to take a deep breath, stay in the present, and forge your own path. Many things in life are beyond our control, but the mindset of Maybe presents a simple, powerful way to stay connected to what’s possible, and work to make it happen. It is just one change of perspective, but Maybe it changes everything! Check out Best Fiends and solve tons of fun puzzles by downloading this 5-star rated puzzle game free today on the app store or google play. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.


    Episode #317: Brain Health after Injury with Sandra Beck, Erin Kerry and Leigh Richardson Aug 16, 2021
    Show notes

    Sandra Beck of Motherhood Talk Radio speaks with Brain Performance Expert Leigh Richardson and Nutrition and Mood expert Erin Kerry in a round table discussion about what you can do to improve your brain health with or without a brain injury. You can grow stronger, healthier hair by going to Nutrafol.com and use the promo code Motherhood to save fifteen dollars on your first month's subscription as the changes in your body post-partum can take a toll on your hair. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.


    Episode #316: When Your Parent Won't Comply with Sandra Beck, Amanda Lambert and Leslie Eckford Aug 02, 2021
    Show notes

    Sandra Beck of Motherhood Talk Radio speaks with eldercare experts Amanda Lambert and Leslie Eckford, owners of MindfulAging.com about tips, tricks and techniques that help sandwhich generation moms who have both eldercare and childcare responsibilities. Tips on how to get an elder to buy-in to new living arrangements, food plans and simple things like how to get them moving more are discussed. Check out Best Fiends and solve tons of fun puzzles by downloading this 5-star rated puzzle game free today on the Apple App Store or Google Play. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.


    Episode #315: Regulating your Emotions with Food & Sleep with Sandra Beck and Erin Kerry Jul 26, 2021
    Show notes

    Sandra Beck of Motherhood Talk Radio speaks with Nutrition and Mood expert Erin Kerry about the link between food, mood and motherhood mental health. Listen for a great offer from Green Chef. Go to GreenChef.com slash motherhood100 and use code motherhood100 to get $100 off including free shipping! Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.


    Episode #314: Helping Your Kids with Your Grief with Sandra Beck and Mary Monohan Jul 19, 2021
    Show notes

    Sandra Beck of Motherhood Talk Radio speak with Mary Monohan about helping your kids understand your grief with the loss of a family member. Listen for a great offer from Talkspace.com or use the Talkspace app to get $100 of your first month using the promocode MilitaryMom. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.


    Episode #313: Improving Your Child's Cognition Sandra Beck and Trish Wilkinson Jul 12, 2021
    Show notes

    Sandra Beck of Motherhood Talk Radio speaks with parenting expert Trish Wilkinson about ways you can improve your child's cognition with simple games and family traditions. Check out Best Fiends on the Apple App Store or Google Play. Trish, mother of two, taught grades kindergarten through sixth for 23 years, in both public and private schools. She earned a BA in recreation from California State University, Long Beach, and did graduate work at California State Universities, Los Angeles and Chico, to earn a Clear Multiple-Subject Teaching Credential and Language Development Specialist certificate from the State of California. Today, Trish facilitates life-changing workshops for parents and teachers. It's amazing what can happen when years of creativity and practical experience merge with thousands of hours of brain research. Also on itunes, stitcher, spotify, spreaker and I heart radio.


    Episode #312: Slowing Down to Speed Up Help for ADHD Kids with Sandra Beck and Trish Wilkinson Jul 05, 2021
    Show notes

    Sandra Beck of Motherhood Talk Radio speaks with parenting expert Trish Wilkinson about the successful concept and techniques about slowing down to speed up with your children. Check out Best Fiends on the Apple App Store or Google Play. Trish, mother of two, taught grades kindergarten through sixth for 23 years, in both public and private schools. She earned a BA in recreation from California State University, Long Beach, and did graduate work at California State Universities, Los Angeles and Chico, to earn a Clear Multiple-Subject Teaching Credential and Language Development Specialist certificate from the State of California. Today, Trish facilitates life-changing workshops for parents and teachers. It's amazing what can happen when years of creativity and practical experience merge with thousands of hours of brain research. Also on itunes, stitcher, spotify, spreaker and I heart radio.


    Episode #311: Leigh Richardson Brain Health with Host Sandra Beck Jun 21, 2021
    Show notes

    Sandra Beck of Motherhood Talk Radio speak with Leigh Richardson about your child's brain health. Listen for a great offer from Talkspace.com or use the Talkspace app to get $100 of your first month using the promocode MotherhoodTalk. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.


    Episode #309: Trish Wilkinson Parenting in the Digital Age with Host Sandra Beck May 24, 2021
    Show notes

    Sandra Beck of Motherhood Talk Radio speaks with parenting expert Trish Wilkinson. PATRICIA WILKINSON, mother of two, taught grades kindergarten through sixth for 23 years, in both public and private schools. She earned a BA in recreation from California State University, Long Beach, and did graduate work at California State Universities, Los Angeles and Chico, to earn a Clear Multiple-Subject Teaching Credential and Language Development Specialist certificate from the State of California. Today, Trish facilitates life-changing workshops for parents and teachers. It's amazing what can happen when years of creativity and practical experience merge with thousands of hours of brain research.


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