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More In Mind (formerly How to Like Your Life) — Education
More In Mind (formerly How to Like Your Life)

More in Mind (formerly How to Like Your Life) is a podcast for ambitious creatives, performers, and visionaries who are ready to stop holding themselves back, and wire their brains to expand their capacity for more success, creativity, and alignment. Emilie Leyes—certified hypnotist, brain training specialist, founder of the Doddle Hypnosis App, and author of Hypnotize Yourself—helps you release inner resistance, increase confidence and motivation, step into visibility, navigate pressure effortlessly, and build a life and career of your dreams.

Through science-backed conversations on modern hypnosis, neuroplasticity, nervous system regulation, and deep identity shifts, Emilie shows you how to remove subconscious resistance so you can take bold leaps forward and feel regulated as you hold massive success. If you’re ready to expand what’s possible, you’re in the right place!

Follow on social media:

https://instagram.com/emilieleyes
https://tiktok.com/emilieleyes.hypnosis

Try the Doddle Hypnosis App Free:

www.doddlehypnosis.com/

Preorder Emilie’s Book, Hypnotize Yourself: Harness the Power of Modern Hypnosis to Build the Life You Want

https://www.penguinrandomhouse.com/books/798997/hypnotize-yourself-by-emilie-leyes/

Visit Emilie’s website:

www.emilieleyes.com

~~

To advertise your brand on the show, contact Emilie!

Copyright: © 2024 How to Like Your Life

Latest Episodes:

*Walk off the Stress* (Guided Walking Hypnosis from the Doddle Hypnosis App) Nov 05, 2024

Show notes

In this episode, Emilie is thrilled to share one of her absolute favorite hypnosis sessions from the hypnosis app, Doddle! Walk off the Stress is a guided walking session designed to help you calm down and feel more grounded while you're on the move. So put on some sneakers, press play, and start to feel your mind and body relaxing instantly.

Try Doddle Hypnosis App Free for 7 Days (and check out the hypnosis session specifically paired with today's episode): https://www.emilieleyes.com/doddle-hypnosis
Preorder Emilie's upcoming book, HYPNOTIZE YOURSELF: Harness the Power of Modern Hypnosis to Build the Life You Want (coming January 19, 2026)! https://www.penguinrandomhouse.com/books/798997/hypnotize-yourself-by-emilie-leyes/

Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0

If you enjoyed this episode, make sure to subscribe and leave a review!

~~

Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com

~~

NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult wi...

How to Focus Oct 28, 2024

Show notes

A long-requested topic on this podcast, in this episode Emilie dives into practical strategies to help your brain focus. We live in a society that teaches our brains to default to distraction and buzzy thoughts, which makes it difficult to focus our attention onto the things that really matter to us. By the end of this episode, you’ll have some tangible techniques you can implement into your life that will help your brain focus more deeply into tasks for longer, and with less effort.

Try Doddle Hypnosis App Free for 7 Days (and check out the hypnosis session specifically paired with today's episode): https://www.emilieleyes.com/doddle-hypnosis
Preorder Emilie's upcoming book, HYPNOTIZE YOURSELF: Harness the Power of Modern Hypnosis to Build the Life You Want (coming January 19, 2026)! https://www.penguinrandomhouse.com/books/798997/hypnotize-yourself-by-emilie-leyes/

Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0

If you enjoyed this episode, make sure to subscribe and leave a review!

~~

Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com

~~

NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult wi...

How to Navigate Failure (what to do when things *don't go your way*) Oct 21, 2024

Show notes

How To Like Your Life Podcast
Episode 21: How to Navigate Failure

Life is messy, and nearly every day of our lives, it’s likely that something won’t go our way. In this episode, Emilie delves into the essential conversation of navigating failure - what to do when we face disappointment, frustration, and all the other big emotions that come along with not getting what we deeply desire. You’ll learn how to hold space for those emotions, while also reprogramming your mind to feel more confident when those inevitable moments come your way.

Try Doddle Hypnosis App Free for 7 Days (and check out the hypnosis session specifically paired with today's episode): https://www.emilieleyes.com/doddle-hypnosis
Preorder Emilie's upcoming book, HYPNOTIZE YOURSELF: Harness the Power of Modern Hypnosis to Build the Life You Want (coming January 19, 2026)! https://www.penguinrandomhouse.com/books/798997/hypnotize-yourself-by-emilie-leyes/

Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0

If you enjoyed this episode, make sure to subscribe and leave a review!

~~

Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com

~~

NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult wi...

How to Become Your Future Self (Future Self Journaling) Oct 14, 2024

Show notes

How To Like Your Life Podcast
Episode 20: How to Become Your Future Self

Your future self is the version of you who is living the life you’ve always wanted. The version of you who is confident, strong, certain, and the version of you who loves your life (and yourself). So many people say that they can’t wait for their circumstances to change because they’ll finally feel better, but this episode takes the opposite approach. In this episode, you’ll learn how to embody that version of you *now*, before you reach your biggest goals. You’ll tap into your most confident, future self so that you can take action toward your desires, feel better, and increase the likelihood of reaching your goals.

Try Doddle Hypnosis App Free for 7 Days (and check out the hypnosis session specifically paired with today's episode): https://www.emilieleyes.com/doddle-hypnosis
Preorder Emilie's upcoming book, HYPNOTIZE YOURSELF: Harness the Power of Modern Hypnosis to Build the Life You Want (coming January 19, 2026)! https://www.penguinrandomhouse.com/books/798997/hypnotize-yourself-by-emilie-leyes/

Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0

If you enjoyed this episode, make sure to subscribe and leave a review!

~~

Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com

~~

NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult wi...

How to Have a Fresh Start (and "The October Theory" Explained) Oct 07, 2024

Show notes

How To Like Your Life Podcast
Episode 19: How to Have a Fresh Start (and "The October Theory" - Explained)

We’re BAAACK! After many months away from this podcast, it’s time for a fresh start. This episode takes a deep dive into how to *start over*, how to do things differently, and how to get out of the rut that you’ve been stuck in. Emilie talks about the viral “October Theory” (why everyone feels like they get a fresh start in Octobers), and powerful strategies to set your brain up for transformation.

Try Doddle Hypnosis App Free for 7 Days (and check out the hypnosis session specifically paired with today's episode): https://www.emilieleyes.com/doddle-hypnosis
Preorder Emilie's upcoming book, HYPNOTIZE YOURSELF: Harness the Power of Modern Hypnosis to Build the Life You Want (coming January 19, 2026)! https://www.penguinrandomhouse.com/books/798997/hypnotize-yourself-by-emilie-leyes/

Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0

If you enjoyed this episode, make sure to subscribe and leave a review!

~~

Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com

~~

NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult wi...

How to Like Your Body Jun 10, 2024

Show notes

How To Like Your Life Podcast
Ep. 18 - How to Navigate Anger

When we’re faced with pain, illness, or physical insecurities, it can feel impossible to like or appreciate our bodies. In this episode, Emilie explores practical ways that you can repair your relationship with your body, offer yourself more compassion, and feel more at home with the body that you spend your life in.

Try Doddle Hypnosis App Free for 7 Days (and check out the hypnosis session specifically paired with today's episode): https://www.emilieleyes.com/doddle-hypnosis
Preorder Emilie's upcoming book, HYPNOTIZE YOURSELF: Harness the Power of Modern Hypnosis to Build the Life You Want (coming January 19, 2026)! https://www.penguinrandomhouse.com/books/798997/hypnotize-yourself-by-emilie-leyes/

Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0

If you enjoyed this episode, make sure to subscribe and leave a review!

~~

Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com

~~

NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult wi...

How to Navigate Anger Jun 03, 2024

Show notes

How To Like Your Life Podcast
Ep. 17 - How to Navigate Anger

Anger is an essential part of our human experience. However, when anger, irritability, and reactivity become chronic, that might be a sign of underlying nervous system dysregulation. In this episode, you’ll learn some strategies to navigate anger when it comes up, and calm the nervous system to reduce unnecessary stress and anger long-term.

Try Doddle Hypnosis App Free for 7 Days (and check out the hypnosis session specifically paired with today's episode): https://www.emilieleyes.com/doddle-hypnosis
Preorder Emilie's upcoming book, HYPNOTIZE YOURSELF: Harness the Power of Modern Hypnosis to Build the Life You Want (coming January 19, 2026)! https://www.penguinrandomhouse.com/books/798997/hypnotize-yourself-by-emilie-leyes/

Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0

If you enjoyed this episode, make sure to subscribe and leave a review!

~~

Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com

~~

NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult wi...

How to Overcome Perfectionism May 20, 2024

Show notes

How To Like Your Life Podcast
Episode 16: How to Overcome Perfectionism

It is so easy to get caught up in the pressure to be perfect. But guess what? *Perfection doesn’t exist.* In this episode, Emilie will walk you through practical tools to help you overcome perfectionism, embrace the beautiful messiness of being a human, and ultimately release the inner pressure to be the most perfect version of yourself so that you can enjoy more of the moments in your life.

Try Doddle Hypnosis App Free for 7 Days (and check out the hypnosis session specifically paired with today's episode): https://www.emilieleyes.com/doddle-hypnosis
Preorder Emilie's upcoming book, HYPNOTIZE YOURSELF: Harness the Power of Modern Hypnosis to Build the Life You Want (coming January 19, 2026)! https://www.penguinrandomhouse.com/books/798997/hypnotize-yourself-by-emilie-leyes/

Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0

If you enjoyed this episode, make sure to subscribe and leave a review!

~~

Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com

~~

NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult wi...

How to Increase Your Access to Happiness in Your Life May 06, 2024

Show notes

How To Like Your Life Podcast
Episode 15: How to Increase Your Access to Happiness in Your Life

When people hear the phrase “liking your life” they usually associate it with happiness. While liking our lives is so much more than that, this episode delves into six practical strategies that you can use to increase your access to happiness more often. Of course, all emotions are worth feeling, and all experiences are equally important. This episode talks about ways that you can open up your ability to feel more joy while still holding space for everything that life brings you.

Try Doddle Hypnosis App Free for 7 Days (and check out the hypnosis session specifically paired with today's episode): https://www.emilieleyes.com/doddle-hypnosis
Preorder Emilie's upcoming book, HYPNOTIZE YOURSELF: Harness the Power of Modern Hypnosis to Build the Life You Want (coming January 19, 2026)! https://www.penguinrandomhouse.com/books/798997/hypnotize-yourself-by-emilie-leyes/

Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0

If you enjoyed this episode, make sure to subscribe and leave a review!

~~

Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com

~~

NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult wi...

The Science of "Manifestation"- How to Train Your Brain to Get Closer to Your Goals Apr 29, 2024

Show notes

How To Like Your Life Podcast
Episode 14: The Science of "Manifestation"- How to Train Your Brain to Get Closer to Your Goals

This episode dives into “manifestation”, or the practice of using intention to bring your goals into your life. Emilie breaks down manifestation from a scientific perspective, and shares a step-by-step process that helps you retrain your brain to feel worthy of your goals, prime the brain to align you with what you want, and boost your motivation to get there. Whether or not you believe in the “woo woo” spiritual side of manifestation or not, this episode offers a fantastic strategy to help you clear out your inner blocks and start believing in yourself!

Try Doddle Hypnosis App Free for 7 Days (and check out the hypnosis session specifically paired with today's episode): https://www.emilieleyes.com/doddle-hypnosis
Preorder Emilie's upcoming book, HYPNOTIZE YOURSELF: Harness the Power of Modern Hypnosis to Build the Life You Want (coming January 19, 2026)! https://www.penguinrandomhouse.com/books/798997/hypnotize-yourself-by-emilie-leyes/

Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0

If you enjoyed this episode, make sure to subscribe and leave a review!

~~

Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com

~~

NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult wi...

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