More Attention, Less Deficit

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Nontraditional Treatments: Separate the Wheat from the Chaff Jan 11, 2010

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There are lots of nontraditional treatments available for ADHD, most of which have no benefit. It’s important to know what to look for when deciding whether a potential treatment has any chance of being effective.

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Why Is It So Hard to Get (and Stay) Organized? Jan 06, 2010

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I counted eight reasons why adults with ADHD tend to have more trouble with keeping their belongings organized. Fortunately, these eight reasons suggest eight solutions. (Updated mp3.)

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Set Yourself Up for Success Dec 21, 2009

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It’s easier to do the right thing in the heat of the moment if you set things up right beforehand.

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ADHD Is Real, But Not Everyone Has It Dec 14, 2009

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Although the science clearly shows that ADHD is a genuine condition, there are some people who believe or say they have it when they really don’t.

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Stay in the Budget: We Have a Budget? Dec 07, 2009

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Research has found that adults with ADHD have more money troubles than those without, so creating and staying in a budget is no easy task. Fortunately, these strategies can help you be more successful at it.

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What’s the Difference Between Coaching and Therapy? Nov 30, 2009

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It can be hard to know where the line is that separates coaching and therapy. There’s definitely some overlap between them, but there are also some important differences.

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What Causes ADHD (and What Doesn’t) Nov 23, 2009

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Research very clearly shows that ADHD is mostly caused by genetics, but outdated and disproven theories still persist about things that don’t actual cause ADHD.

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Thanksgiving + ADHD = Stressful Nov 16, 2009

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Planning and pulling off a big family gathering is no simple feat and requires really good information processing. Fortunately, there are some ways to make it easier.

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Procrastination Research Nov 09, 2009

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There’s some really interesting research being done on procrastination, so I thought I would share it with you. You will probably find it helpful.

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Manage the Mail and Get the Bills Out on Time Nov 02, 2009

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Many people with ADHD have trouble getting their bills out on time, even if they have more than enough money to cover everything. This usually is a result of the broader problem of managing all the mail that comes in. These strategies may help you track all the paperwork more reliably.

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