Moonbeaming

Latest Episodes:

105. The Power of Pluto, Breaking Toxic Patterns, & The Gifts of Our Shadows: With Corinna Rosella Jun 28, 2023

Show notes

With Pluto switching signs for the first time since 2008, we’re set up to receive both blessings and lessons from this tiny intense planet. But don’t worry! Sarah’s here to break down the effects of this planetary shift with none other than self-identified Plutonian, Corinna Rosella.

Formerly known for their podcast, rise up! good witch, Corinna is a talented herbalist, astrologer, and tarot reader. You can check out Corinna’s website, sign up for their workshops, and check out their business, Milk Thistle Apothecary & Gallery.

Sarah and Corinna discuss:

Energetic hygiene, empathy, and how to be a responsible practitioner
Shadow work and dealing with the parts of ourselves we try to hide
Pluto as judgment and an uncomfortable wakeup call

Congrats to the winner of our free tarot reading raffle: @rnshiela!

Support our Patreon here and check out our secret episode on ethical business ownership with our guest, Corrina Rosella.

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104. Unhooking Our Addiction To The Ego: Sobriety And Spirituality With Jeff Kober Jun 21, 2023

Show notes

This week on Moonbeaming, we’ve got a special guest star who's also appeared on TV shows like “The Walking Dead,” “Sons of Anarchy” and “Buffy The Vampire Slayer.” Jeff Kober is an actor and seasoned spiritual practitioner ready to share the wisdom he’s gained from decades of meditation and Vedic technique.

In this episode, Sarah and Jeff ask questions like:

Are we addicted to the familiarity of suffering?
Is it time to ditch our transactional relationships?
How do we let ourselves actually live?

Tune in to learn how we can find love and nourishment within ourselves, digging below the ego to get in touch with our spirit.

You can find Jeff’s work on his website, sign up for a course on Vedic Knowledge, or join his online meditation sessions. You can also read his book and listen to his podcast, “Embracing Bliss.”

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103. How To Survive A Spiritual Crisis: Some Ways To Deal With Hard Things Jun 14, 2023

Show notes

What is a spiritual crisis? How do you know when you’re going through one?

This week, Sarah supports us in the fallout from lightning striking The Tower, our Major Arcana Tarot Card. She explains what a spiritual crisis actually is and teaches us to remember the three A’s:

Availability for ourselves, no matter what we’re going through.
Acknowledging when our capacity has changed.
Accepting life after The Tower card’s destruction — shoutout to The Star!

Spiritual crises may see us cycling through grief, anger, and sadness, but we don’t have to go through them alone. By understanding our particular healing spirals, we can access resolution and repair.

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102. Collapse Awareness With Carmen Spagnola: Ways To Be With Impossible Things, And Step Out Of Freeze Response Jun 07, 2023

Show notes

This week, we transition from talk of The Tower to cooperation dilemmas — like public health crises and climate change — that impact our nervous systems. ****As we transition into the summer season, it’s time to thaw our collective freeze, creating a safe space for us all to grow again!

Our special guest is Carmen Spagnola, a chef turned trauma recovery practitioner and kitchen witch. Carmen leads listeners in a grounding technique and shows us how conscious collapse awareness can help us settle our anxiety, even as we respond to problems that don’t have solutions.

Carmen hosts The Numinous Podcast and created The Numinous Network, a supportive online community that offers courses on trauma recovery and somatic practices. Carmen also teaches readers to absorb magic through food in her book “The Spirited Kitchen: Recipes and Rituals for the Wheel of the Year.”

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101. Things Fall Apart: All About The Tower Tarot Card May 31, 2023

Show notes

Have you been feeling a breakdown coming on? Are you at a crossroads, struggling with what to do next? Your next good cry might just lead you to spiritual enlightenment. Seriously.

Sarah’s been in a Tower Tarot card moment lately, and you might be too. Though we’re not ready to start celebrating “Tower Tuesdays,” it might be time we surrender to change and stop resisting what’s meant for us.

In this episode, Sarah gets into the process of spiritual enlightenment, which usually includes a breakdown, a breakthrough, and integration.

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100. Writing Love Letters To Ourselves And Each Other: Celebrating 100 Episodes Of Moonbeaming! May 24, 2023

Show notes

Moonbeaming is turning 100 (episodes, that is) and we’re celebrating big time!

Have you celebrated yourself enough lately? It may be time to bake a cake, collect wildflowers, or write yourself a love letter.

Having doubts about your path is normal. But this week, Sarah shares how we can get back in touch with our purpose when we start feeling adrift.

Plus, stay tuned to hear messages from real Moonbeaming listeners about the transformative practices they’ve learned from Sarah and her guests over the years!

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99. How To Make Scarcity Less Scary: Destigmatizing Money And Shame With Hello Universe May 17, 2023

Show notes

Does shame make you want to self-isolate? Have you ever been afraid of being vulnerable with others about shame around money, productivity, or rest?

If so, this week’s episode is for you! Sarah speaks with the hosts of Hello Universe as they break down what we can learn from emotion — AKA energy in motion — and decode those pesky messages our bodies are always trying to send us.

Kyley Caldwell runs a business incubator for spiritual entrepreneurs, while Eva Liao thrives in one-on-one spiritual mentorship.

Stay tuned for tips on out how to make scarcity less scary by connecting the dots between money and shame.

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98. Unblocking Abundance: Finding Pleasure In Beauty, Joy, And Presence May 10, 2023

Show notes

Why do our nervous systems interpret change as disaster?

Why do we assume that we’re at fault when things go wrong?

This week, Sarah lays out how thriving in pleasure and true abundance means leaving behind elements of capitalism’s scarcity mindset, including competition, urgency, and anxiety.

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Mentioned:

Anti-Capitalist Witches Love Abundance.

97. Embodying Abundance: Relating to Yourself and Your World Through the Lens of Enoughness May 03, 2023

Show notes

Are you struggling to find abundance in a culture of scarcity? What’s your relationship with giving, self-worth, and enoughness?

This week, Sarah shares how to make sustainable choices with our time and energy. Learn about over-giving and under-earning, prioritizing quality time and connection, and forming new neural pathways around scarcity.

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Mentioned:

Use the discount code ENOUGH for 10% off of Embodying Abundance until May 11th.

96. How To Make A Decision: Decision Magic 101! Mar 09, 2023

Show notes

Decision fatigue? Decision avoidance?

This episode is for you!

In the season 5 finale of Moonbeaming, Sarah shares about one of her favorite topics: Decision Magic.

Making a decision can be fraught. What will people think? What if you fail? What if you change your mind?