Stay ConnectedYou are found. You are here. Real encouragement and Inspiration for today’s women. For the sleep deprived, coffee drinking dreamer in us all. Real stories, practical advice, and a whole lot of women ruling the world.
We’re all in this together, and that’s the best place to be.
Meet Andrea Robinson. A woman who had a 2:30 am wake-up call for nearly fifteen years! Can you imagine?! Andrea was a successful television news anchor until she realized something big. Her heart was being pulled in an entirely different direction. She needed a change, a really big change, and so she left her career in Television has been making waves ever since. Andrea is on a mission to encourage and inspire today's women. She wants them to know that they are so not alone, and that self-love is so powerful! She created the You Do You journey, and so many of us are glad she did! You're gonna love this girl! For more of Andrea find her over at AndreaRobinsonTV.com.
Welp, I did it! I signed myself up for a half marathon, and ready for this?! I hate to run! Ahhh, the need to do this started after hearing Trent Shelton-a world-class motivational speaker share the concept of PROVING THE IMPOSSIBLE TO YOURSELF. The good news is, it's gonna be hard, it's gonna be worth it! Listen in and think about the ways you're going to prove the impossible to yourself in the new year. Don't doubt yourself for one single second, you are stronger than you think!! IN this episode hear: 1. How to decide WHAT to prove to yourself. 2. The beginning stages of starting anything that feels impossible. 3. The POWER of talking about it and breathing it into existence!
Meet New York Standup comedian Christine Meehan-berg! This very funny Momma tells it like it is, and it's absolutely refreshing! From doing standup about peeing your pants, to the challenges of taking your baby to a comedy club, to breastfeeding while performing, you're going to want IN ON this conversation. The takeaway is that we are all doing our best and trying to navigate Motherhood- no matter what career! Find Christine (and more info about her comedy album Bumped) over at ChristineMeehanBerg.com and @Funnyxtine.
Born at just twenty-four weeks, Lily Wolff came into the world earlier than most. From the day she was born, she's has been a fighter. But the truth is- so has her Mom. Jess Wolff, Lily's Momma has been by her daughter every step of the way, from learning her intensive medical care to finding the strength to share their journey with others (her dad Pat has been too!). This week Jess shares what life really looks like- and how she's so incredibly grateful for the here and now. An absolute MUST listen!!
Follow Lily and Jess over on Instagram @Lilyslittlelungs!
Stop, drop, and sign yourself up for a conference. (Kidding, but not really). I am recording this episode after a weekend away in Charleston for the RISE BUSINESS conference 2019. This is Rachel Hollis's small business conference and it was hands down the best investment in myself I've ever made. Sitting in a room with 6,000 other small business owners felt SO POWERFUL, but even more so, helped reconnect me with my why and give vision for the future. But my takeaway is you need to go to one too! I promise. Want to know how a conference is going to change your own life? Listen in!
THE POWER OF FRIENDSHIP IS SO IMPORTANT, especially as women, and even more so in Motherhood. This week, I welcome my best friend Kristy Mcdowell as she shares her insight in raising a toddler, being a Nurse, loving the Bachelorette, and why she finds it so important to encourage the friends in her life. We all need cheerleaders in life, this episode is such a good reminder! For more of Kristy follow her on Instagram @Kpowers24. Follow Moms Who Rule the World on Instagram @Momswhoruletheworld.
Amy Jandrisevits has always been an avid doll collector and maker. But when she was asked to create a doll for a little girl with a limb difference, a doll that would reflect her uniqueness, her world changed. Within months she had hundreds and hundreds of orders for new dolls. Since that moment, the orders haven't stopped.
In the following years, Amy has been very busy! Making dolls for children with limb differences, genetic abnormalities, even dolls with medical equipment! Dolls that for the first time ever, look just like the child that holds them. Dolls you can't find in store. Each and every doll lovingly hand made by Amy at her dining room table. With coverage from Oprah, Good Morning America, and CBS News, the world wants to know about Amy, her dolls, and the children that call them theirs.
Amy stands firm in her voice and the ability to change acceptance in today's world. Starting by changing WHO we see and HOW we see them. How powerful is that? If you do one thing, listen to this incredible story.
For more of Amy find her at ADollLikeMe.com. To sponsor a Doll- Go to A Doll Like Me's Go Fund Me.
Life is crazy busy, yes?! But too busy to find inspiration? Absolutely not! In this solo episode, I dive into the ways I intentionally find inspiration even when life feels fast. I find this so important as a portrait photographer, Momma, Podcast host, but really, so beneficial for all of us!! For me this looks like: 1. Choosing your yes's carefully! 2. Getting quiet 3. Seeking out movement 4. And returning to what inspires you most!! Noah, my three year old makes a cameo at this end of the Podcast, listen in! P.s. how you do find inspiration in this busy season? I can't wait to hear from you!
How do you choose joy and gratitude when you find yourself in a season of hard, a season of wait? It's not easy. Abby Springmann knows all about it. Abby, a Wedding and branding photographer, experienced years of painful infertility. Years understandably hard to endure. At the recording of this episode, she is one week away from the due date of her adopted baby! With so much of the story yet to unfold, Abby lets us in on this most beautiful snapshot and her perspective is breathtaking. Her words are so important, especially for anyone in a season of wait. Listen in.. For more of Abby find her at AbbyGracePhotography.com and @AbbyGracePhoto
This is the Podcast that started at a Billy Joel concert and has been epic ever since. Meet Kristen Burke (@KrisBurke12) who knows she wants to be a Mom- but when? That part's still open-ended. She decided to proactively freeze her eggs and shares her experience on the Podcast! We then talk about having better conversations where people feel seen and heard, because we all want that. Am I right?! This convo is soo good!!! For more follow Moms Who Rule the World on Instagram @MomsWhoRuletheWorld.
Ever considered becoming a virtual assistant? It might just be the way to go! With flexible hours, lots of options, and different ways to work virtual assisting has so much to offer. Especially for busy Moms- waiting for Nap Time. Meet Abbey Ashley, a lady who knows all about it! Abbey became a VA years ago while looking for flexible work after Motherhood. Today she teaches others how to become virtual assistants through her online courses at Virtual Savvy. This topic is so interesting and needs to be a part of today's conversation! For more follow Moms Who Rule the World on Instagram @MomsWhoRuletheWorld
THIS JUST IN, balance is a unicorn. We can't see it or obtain it, and yet we're all supposed to have it...in work, in life, with our babies. WHAT THE WHAT?! This week, I'm letting down the walls and sharing how I'm simply over the word(s) balance and juggle. I think you might be too. What if we start using the word season to figure out what's working and lay down what's not?! It might just be the best move ever! BUSY MOMMAS LISTEN IN!!!
Quoted in this episode: Jen Hatmaker, For the Love!
What kind of zebra do you become after Motherhood? Most of us spend time looking for the answer to that question. Are you home with your babies? Do you quit your job? Return? or do something different all together?! Janine Esbrand, a London lawyer commuting four hours daily (yes, really!) after welcoming her son found herself asking these same questions. She discovered the answer for herself and has since made it her mission to help other Mommas do the same through her platform Lightbox Coaching and her Podcast Careers Beyond Motherhood. She helps women get unstuck, and is absolutely refreshing in her wisdom and approach. You're gonna love hearing from Janine!! Check out Janine's Career Clarity Bootcamp! For more follow Moms Who Rule the World on Instagram HERE.
New Motherhood is hard enough on its own, isn't it? Between the sleep deprivation, the hormones, and the postpartum healing. But when Courtney Bubley gave birth to her baby girl Logan, she soon learned the hard was complicated. Logan had a large septal defect in her heart, requiring her to undergo open-heart surgery as a two-month-old. Understandably, this was a challenging time for Courtney and her family. Courtney shares her experience of working through at times debilitating anxiety, and using this experience to learn and know herself even better! This story is so real, and Courtney's humor is noteworthy. Truth be told- you're gonna love this Momma! Anyone who's gone through a medical challenge or has felt the toughness anxiety can bring is gonna relate to this episode hard! Find more of Courtney and Logan @C_bubley and at thebubleybuzz.com. For More of Moms Who Rule the World follow @MomsWhoRuletheWorld.
These ladies, I love these ladies! Meet Lara Schulte and Jenn Rout, hosts of the Podcast Generation.Mom. Two ladies who met after their baby boys were born in Mom Group and shared a connection instantly. Both looking for what may be next, they found their niche in Podcasting! How fun to start a Podcast with a friend! I love their insight into Motherhood, their love for Podcasting and all the ways they are navigating Modern Day Motherhood in a busy world. Be sure to check them out over at Mom Podcast, Generation.Mom and on Instagram @Generation.Mom.
For more of Moms Who Rule the World, follow on Instagram @MomsWhoRuletheWorld.
BEFORE the kids demanded Baby Shark on repeat through the car stereo, there was just a girl. A girl who loved Podcasts. Spoiler alert, that girl was me! This week I'm taking it back... to the reasons I started a Podcast in the first place along with my current fav's. I LOVE the way a Podcast can drop you in an intimate conversation or take you to another point in time. They are mystical and powerful, which is why PODCASTING is one of my favorite things to do. P.s. I talk about Gwyneth Paltrow in this Podcast because the obsession is real. I want to know, WHAT ARE YOU FAV PODCASTS?! I CAN'T WAIT TO HEAR FROM YOU this week after tuning in!! HERE are the Podcast's I talk about in this show! 1. Rise Podcast + Rise Together (Rachel Hollis + Dave Hollis) 2. Goop (Elise Loehnen + G.P herself) 3. Arm Chair Expert (Dax Shepperd) 4. Simplified Khaos (Jillian + Nick Koscielniak 5. Generation.Mom (Lara Schulte + Jenn Rout) For more follow Moms Who Rule the World on Instagram.
INTENTIONAL, SIMPLE LIVING, IN THE MOMENT. These are all BUZZ words right now, but what do they mean? Many of us aren't sure exactly what they mean but know we are looking for a change from this fast-paced life. Jillian Koscielniak felt it too, big time, especially after the birth of her daughter Lucille. Today this blogger and Podcast host weighs in on the changes she's made in her own life and ways that all of us can look at the big picture. YOU GUYS SHE GAVE UP NETFLIX! This topic is so interesting, and it's going to hit home. Let's do this! Find more of Jillian @The.clean.and.simple.life and her Podcast with her husband Nick @Simplified Khaos. For more follow on Instagram @MomsWhoRuletheWorld
Why support one another? And what does it mean to the other person?! The answer is absolutely everything! This week I welcome back my husband Bryan Dunkel as we chat about the impact we've had on one each other by supporting the other person. ANY CREATIVE LISTENING WILL FEEL THIS ONE HARD! Side note..this episode is especially dear as we recorded it the week of my thirty-third birthday. Birthdays are a time to look back, reflect, and eat the cake. ALWAYS EAT THE CAKE! Thank for sharing in this episode and this Podcast. Women supporting women is literally changing the world. You rock Momma. Can't wait for you to hear this guy's hunky voice too :) For more follow Moms Who Rule the World on Instagram!
We've all been there. Bleary-eyed. Searching the aisles for lactation cookies, brewers yeast, fenugreek, you name it. When you're breastfeeding, MILK MATTERS. It matters big time. Lorena Garcia felt it, all of it when she had her son Diego. Through her personal struggle, she found her mission to change what was available to women. Lorena started making lactation protein powders to actually FUEL the Momma, not just to provide more milk. Her products are revolutionizing this industry, but the bigger picture is more important. We need to treat the Mom as a whole, to treat you as a whole. You are not a milk machine, this is not all on your shoulders, you are not in this alone. Women supporting and encouraging women is the only way to go, and Lorena's products are doing just that. Listen to this Momma, you're gonna feel it. Big time. For more of Majka find it at LoveMajka.com, and on Instagram @Lovemajka, and for more of Lorena find her at @callmelore. For more follow along on Instagram @MomsWhoRuletheWorld
What the heck is the Enneagram?! You've seen it all over social media but what actually is it? And what does it mean? This week, I'm diving in. I'm exploring the Enneagram personality test and giving you my non-scientific caffeine-induced thoughts. In this episode learn: 1. What the Enneagram personality test is. 2. What it means for YOU 3. Why your results may scare you, just a little bit! This is such an interesting topic, and is definitely a test that should be taken into account for all of us Mommas ruling the world! We've got this! *If interested, HERE is where I took my Enneagram. As always, follow along on Instagram @MomsWhoRuletheWorld and tell a friend to listen on in!
Meet Sara Reardon, the New Orlean's Physical therapist who is not afraid to GO THERE. Sara is bringing knowledge people are looking for to her patients in person and her online community. Her Instagram feed is raw, and real, and is connecting so many women! Things so many of us need help with (peeing your pants anyone?!) but aren't sure where to turn. Until now. Meet the Vagina Whisper. I can't wait for you to hear from Sara! For more of Sara find her on Instagram @The.vagina.whisper and online at Thevagwhisperer.com
For more of Moms Who Rule the Rule follow on Instagram @MomsWhoRuletheWorld
Meet Joanna Parker. This New York Momma found herself in the same conundrum most of us are in - picky kids and not enough time to make home-cooked meals. She figured, if she felt the pain point, others do too. She was right. So she created Yumble, a meal delivery service for kiddos! Brilliant! Hear this Momma talk about getting Yumble off the ground from her own kitchen. As well as the challenges of transitioning from SAHM Mom to start up Mom, and what it felt like to get a deal on Shark Tank with Bethenny Frankel.
How many moments change your life in an instant? A by chance meeting, a follow-up test, a phone call, words spoken by a doctor. Kendra Eichler has had a lot of those moments, and her grace and perspective in each of them is truly remarkable. On this Podcast, Kendra shares her story: raising five babies, meeting her husband, running a business, life, loss, and the craziness taking place at this moment in time. Her words left me in awe, especially her words about her youngest, Rowan- a little lady with a story all her own. Please, don't miss this Podcast, I have a feeling it's going to stick with you for quite awhile. For more of Kendra follow her at @Workoutlikeagirl1 and her blog for Rowan at DearestRowan.
SOLO EPISODE! The tough middle! The beginning gets a lot of credit for being hard, but I believe it's the tough middle that requires the real work. It's the point of time that requires the same amount of effort, but before you see any real results! Whether you are in the tough middle of a business startup, a pregnancy, a move, a loss, I think you can relate! The good news is whatever it is, we are all in this together, and the only direction to go is forward! Be sure to follow Moms Who Rule the World on Instagram @MomsWhoRuletheWorld to stay up to date on all Podcast happenings and massive amounts of coffee intake.
Peeing your pants, knee pain, shoulder issues?! These can all be problems related to your pelvic floor!! This week, Erica Ziel, host of the Core Connections Podcast, creator of Knocked Up Fitness and Momma to three dives in! This is a truly fascinating topic because there is SO MUCH that most of us don't know! Also, there may be help available if you're experiencing a problem that is totally going under the radar. I can't wait for you to hear from Erica!! For more of Erica find her at Ericaziel.com and on Instagram @Ericaziel.
We are all looking for ways to be productive, especially as Mommas to busy little people! This week, Krista Jones- Photographer, Web Designer, and Mom to one-year-old Jack shares her advice. In the past year, Krista has learned a lot about making it all work, and I know you will appreciate her insight!! What are some ways you remain productive at home?! The biggest takeaway from this episode, give yourself grace and have a plan!! For more of Krista find her at Kristaajones.com and on Instagram @Kristaajones
Ever present proof that women are incredible and capable of absolutely anything! This week, I sit down with Meg Weidner, the lady behind the film: Best Mom. When Meg's acting dreams weren't happening, she decided to take matters into her own hands. She wrote her own screenplay and then starred in the movie she wrote. Meg made Best Mom Film a reality, and I can't wait for you to hear her story. The takeaway from this episode: If the door isn't opening, open it yourself. So inspiring. For more of Meg and Best Mom Film find it at Bestmomfilm.com and on Instagram @BestMomFilm.
Back with the first solo episode in a hot minute!! This week I dive into a topic I've been thinking about lately.. the weird stress response that happens when someone asks me: What do you do?! Does that happen to you too? But why!? Let's talk about it! Plus, a belated HAPPY MOTHER'S DAY! Your kids already love the crap out of you, so this Mother's day, love the crap out of yourself. We've got this Momma.
I'm going to warn you, you're going to want a Kristin Cooney piece in your home! They are beautiful! This week, Kristin Cooney shares her journey in Mommahood, Dentistry, and Art! A journey that keeps evolving. Listen as Kristin shares when and where she finds time to paint, what art means to her, and what inspires her creativity. The takeaway from this episode- even if its small increments of time, give yourself the space to explore your creativity! It's so worth it! For more of Kristin's beautiful work, find her on Instagram @Kristincooneystudio and at Kristincooneystudio.com For more of Moms Who Rule the World follow on Instagram @MomsWhoRuletheWorld
Raegan Moya-Jones! This lady, such a powerhouse! Listen in as Raegan shares what it took to take an idea and a lot of hard work, and turn it into a global company. Hear her honesty in sharing how her journey keeps unfolding, and what life looks at this moment in time. Most importantly, Raegan's new book What It Takes is available now!!! Go grab it, and hear how Raegan built a one hundred million dollar company against the odds. Her biggest takeaway- if she can do it, so can you!
If you've EVER pumped milk far away from home, you already know! The logistics of pumping milk while traveling can be super challenging. There's the actual pumping, and then the transport, plus the keeping it cold, and finally the airport security. It's a whole thing! When Kate Torgersen found herself pumping milk for her twins while on a four-day business trip, she experienced these challenges first hand. Her trip gave her the passion and drive to make this struggle better for other Moms. Kate created Milk Stork, @Milkstork, the first company that allows you to ship breastmilk home, and it's completely changing the game for Mommas on the go. I can't wait for you to hear from Kate! What an inspiration!
ONE YEAR!!! How is that even possible!?
This has been the grandest, most beautiful adventure. One that makes me so happy I typed "How to start a Podcast into the google search bar." One that I have been honored to be a part of. THANK YOU to each and every one of you who listen, week after week! Motherhood is SO much better when we cheer each other on? Isn't it! This week, I look back on the first year of Podcasting and all of the gifts it's taught me along the way! Here's to a rocking second year and the most amazing Mommas- that includes you!!
SOCIAL MEDIA! What a crazy idea!! You can grow your business, follow celebrities, use amazing filters, watch cat videos, and go down crazy rabbit holes!! Am I right? Social media brings up mixed messages for a lot of us because it is VERY POWERFUL, and with that power comes challenges. This week, I talk with Kellie Mahon, the Momma behind the platform Champagne and a Sippy Cup (@Champagneandasippycup) as we dive into the all the layers behind navigating social media. We are both extremely honest about the ways social media impacts our life, and I have no doubt you can relate. THIS is not to be missed!!!
This conversation started while out to dinner, where my friend Kate ordered BEETS for dinner! After talking further, I learned that Kate was both Soy free and Dairy free so that she could breastfeed her son Henry who has food allergies. And how Soy and Dairy are basically in everythinggggg. I wanted to know more, and asked Kate if she would share her experience!! Listen in! Did your babe have food allergies?! Share your experience!!!
Oh my goodness come on spring!! Anyone else in need of some fresh air?!! But while we're almost there, it's still winter for a few more weeks! This week hear a few favorite moments from the winter podcast season. I have talked with the most incredible guests, both Mom's and Dad's, who make me giddy to get to do this crazy thing! This week hear snippets from my Podcast with Natalie Franke (episode # 36), Lauren Kutting (episode # 43), and Nat Fraser (episode 37). I know you're going to love revisiting some of these amazing moments!
I first heard this story during Happy hour, a place where good things take place, and Podcasts become reality. Meg Burns was having a normal, routine birth experience until she well...wasn't. Her baby boy Blake was sent to the NICU after the umbilical cord was wrapped around this neck, but the tough didn't stop there. Meg began to have a Uterine Hemorrhage after giving birth, and this experience was life-changing. Hear this Mommas journey, how it changed her, and her incredible perspective as she gets prepared to welcome baby two. Thank you, Meg, for sharing your story!
Morning routines have been getting a lot of hype these days and for good reason! There is so much power in starting the day with a solid morning routine and starting your day with intention. This week, I share my current morning routine, and how it's helping me feel like a boss. Do you have a morning routine?! Feel free to try what's been working for me in your own life, Cheering for you Momma!! For more, follow on Instagram @MomsWhoRuletheWorld.
After a chaotic flight with her three-month-old, Momma Lauren Kutting knew there was a problem she needed to solve. This tough flight inspired Lauren to created Tote savvy, an organizer that allows you to use your favorite Tote bag in lieu of a diaper bag. Great Idea! Hear Lauren's first steps in making this dream a reality, and how she's made it a recognizable brand. I loved chatting with Lauren, and hearing how she made it work even after welcoming twins! You go girl. For more of Tote Savvy, find it at Totesavvy.com, and on Instagram @Totesavvy. For more of Moms Who Rule the World, follow on Instagram @MomsWhoRuletheWorld.
Six years ago, Jen Schwartz became a Mom to her son Mason. Days after giving birth, she found herself with paralyzing anxiety and Postpartum depression. This experience rocked her and changed the course of her life forever. Jen found herself desperate to create the community she so needed during this time. In her own words, "Jen Schwartz is the medicated mommy who picked up the debris left by postpartum depression and anxiety and created MOTHERHOOD-UNDERSTOOD, a platform for the 1 in 7 moms affected by maternal mental health issues and the community she couldn’t find while struggling in a dark closet all by herself after the birth of her son. My conversation with Jen is so real, and her platform is so needed! Hear my conversation with Jen, and follow her work at Motherhood-understood.com, and on Instagram @Motherhood-understood.
Tip one is a STRONG cup of coffee!! Where are my working from home Mommas, or really all Mommas trying to be productive at home. It's not easy, but worth it!! This week, I share some tips and tricks I've learned from working on Photography and the Moms Who Rule the World Podcast from home. Always forward Momma!! For more, follow along on Instagram @MomsWhoRuletheWorld
Postpartum Depression and food, what gives?! This week I talk with San Diego based Nutritionist Crystal Karges. Crystal is the Momma to five, yes five! She helps overwhelmed Mommas nurture a peaceful relationship with food, and she is such a kind, encouraging soul. Crystal and I got the chance to talk about the relationship food has on Postpartum depression and it was really interesting to deep dive on this topic!! I can't wait for you to hear from Crystal, for more information on working with Crystal, find her at CrystalKarges.com, and on Instagram @Crystalkarges. For more of MWRTW follow on Instagram @MomsWhoRuletheWorld.
When NY Momma Rachel Lipson's in-home music lessons business took off, Rachel and her husband decided Rachel would continue to grow the business full time, and her husband would stay home with their two boys. This decision made the most sense for her family but has been interesting waters to navigate ever since. Hear from Rachel on growing her business Blue Balloon School, challenging gender roles, and the sweet moments of why it's all worth it. For more of Rachel find her at BlueBalloonSchool.com, and on Instagram @BlueBalloonSchool. For more of Moms Who Rule the World, follow on Instagram @MomsWhoRuletheWorld.
Do you have a hard time saying no?! Me too girl, me too. Do you find yourself with an overbooked schedule, wondering just how in the heck you got here? Same girl, same. This week I'm talking about THE POWER OF SAYING NO. Saying No is hard, especially when it's for things you enjoy! But saying Yes to one thing is the same as saying No to something else. Choose your yes's wisely this year Momma, keep being amazing, and know that we've got this.
What does it take to invent a product? And how do you get your idea off the ground with a full time job and two kids? It's not easy! But wow, is it going to be worth it. This week hear from Nat Fraser, the inventor of KettleBaby. Nat had the idea for KettleBaby when he wanted to work out, without missing out on family time. KettleBaby basically turns your baby into a kettlebell! Problem solved. To get started, Nat bought an industrial sewing machine, and never looked back. Hear his story in bringing KettleBaby to life, along with the story of his incredible Shark Tank audition. Listen to Nat, and help make KettleBaby possible through KettleBaby's Kickstarter campaign. (Which is complete with an epic eighties workout video!!). We're cheering for you Nat!! For more of Kettle Baby follow on Instagram @KettleBaby. For more of MWRTW follow on Instagram @MomsWhoRuletheWorld.
Happy 2019 Mommas! Get ready to take the long way home, for reals, for reals. This week I sit down with Natalie Franke, and it's seriously one for the books. Natalie shares her inspiration in creating THE most uplifting community for creatives, The Rising Tide Society. #Goals. She also shares her journey in overcoming brain surgery, and how that experience has completely changed her life. Lastly, we dive into Natalie's road of becoming a Momma, and the baby boy she already loves so much. I cannot wait for you to hear from her!! For more of Natalie find her at NatalieFranke.com, and on Instagram @NatalieFranke. For more of Moms Who Rule the World, follow on Instagram @MomsWhoRuletheWorld.
Side note, Which episodes are the best?! ALL OF THEM! Dear goodness, how has this year come and gone? It feel's like just yesterday, I was a pregnant insomniac who couldn't sleep for anything in the world, Typing in "How to start a Podcast" into the google search bar at 3 am. But now here we are, the end of the year! The little Podcast that could keeps on keeping on, all because of you! To end the year, listen to a few of my favorite Moments from this years episodes. First, hear from Elle Ellinghaus (episode number 15: High profile wedding planner balances Motherhood), Followed by Ellen Mundorf (Episode number 8: Postpartum Emotions, the struggle is real). Lastly, listen to Nikki Cagle (episode number 11: What you need to know about infertility), share her infertility journey. I am so proud and honored to get to interview the MOST amazing women, and I am even more honored to do with two baby's by my side. YOU are incredible Momma. The Moms Who Rule the World Podcast will be back weekly in 2019!! See you then!!! Be sure to follow along on Instagram @MomsWhoRuletheWorld.
Hey Momma! Are you feeling tired, worn out, dare I say overwhelmed?! Guess what, me too! As Mom's, we are often the last to admit it until, things hit the fan! But it's okay to say your struggling with being overwhelmed! This week, I share some different reasons I've been struggling with feeling overwhelmed, and some ways that can help! I also share my love for the Goop Podcast because it's well, fantastic! I'm always cheering for you Momma, and I can promise is that no matter what the overwhelm is, it's going to get better! Hang in there! And a glass of wine in the evening is never a bad idea, just sayin' For more follow along on Instagram @MomsWhoRuletheWorld and online at MomsWhoRuletheWorld.com
Meet Alli, a momma on a mission to change the fertility conversation. Alli Kasiser started the platform Fertile girl after struggling to conceive. She found there was a lot of room to improve in today's society, and what an improvement she's made! Fertile girl is changing the fertility conversation by sharing knowledge, true story's, and honest insight. It's completely changing the game and removing the infertility stigma. Alli is such an inspiration, and I can't wait for you to hear from her! Please if you know anyone who needs to know about Fertile Girl- share this amazing platform with them. I know they are going to thank you! For more head to FertileGirl.com For more follow the Moms Who rule the world Instagram @MomsWhoRuletheWorld
Bigger, louder, and crazier than ever before. From the same people who brought you two under two, come the people bringing you four under four. This week on the Podcast, I welcome Momma Becky Cassilly who gives a peak inside raising four kids under four. It involves a lot of Starbucks, a merlin magic sleep suit, and whole lot of patience! Do you have a BIG family?! Share with us how you make it all work! I know you're going to LOVE hearing from Becky who keeps it real about the highs and the lows of keeping her busy ship moving. For more of Becky's four- find her on Instagram @Beckycassilly. For more of Moms Who Rule the World- follow along on Instagram @MomsWhoRuletheWorld.
Lauren Gleisberg, go down a rabbit trail on her Instagram, and I promise your gonna be hooked!!! This Momma is the real deal. From amazing workout plans, to challenges, to help for healthier eating, she has something for everyone. She's grown an incredible community, and bring's the encouragement to really help you make big changes in your life!!! Lauren joins me this week on the Podcast, and her words are real, and inspiring. From growing her business, to becoming a Momma, to her baby boy Leo who has a special story of his own. You're gonna be pumped to hear from her!!! For more of Lauren, find her at LaurenGleisberg.com, and on Instagram @LaurenGleisberg, p.s. her beautiful baby Leo has his own account, and you're probably gonna want to follow that too, just sayin' @Leolocolately
Creating a weekly Podcast with two kids, and a photography business is a bit like trying to tame the animal's at the circus, it's a little crazy!!! But six months in, somehow, week after week, with your help, I'm making it work! This week, I share some behind the scenes info and lessons learned while creating a weekly Podcast. Hint, it involves A LOT of coffee, juggling, and polite persistence. I am so inspired by you Momma! Thank you for listening. This Podcast is the little engine that could, and this Podcast is a look inside.
Blowouts in the airport, children crying in hotel rooms, and the sweat equity it requires to pack ALL THE THINGSSS!!! Traveling with children.... One of the hardest things you will ever do, yet also one of the most rewarding. Fellow travel bug, photographer, and amazing Momma Dani Leigh joins me for all things jet setting with kiddos related. -Hear our nightmare stories -Our best tips for traveling with children (hint it involves Alcohol) -and the reason we keep doing it!!! P.S. Dani's tale of bringing her three month to an all inclusive in Mexico is epic, don't miss it!!! Find more of Dani at DaniLeighPhotography.com Be sure to share your BEST travel story with your babes!! We want to hear them!!!
Oh this week, we have such a fun episode!!! Dads unleashed!!!! We give Mommas A LOT of love around here, (as we should!) But Dad's are SO important too!!! So this week, we are changing it up! Hear from my husband Bryan Dunkel, and his BEST friend, Brian Nichols, as they chat about all things DAD-hood!! From finding out they were going to be a dad, to watching their babe's be born, to questioning whether Brian's baby had a third nipple. This episode is an ode to all the Dad's. We are always cheering for you!! I can't wait for you to hear from these two besties.
MINDFULNESS, what the heck is it?! You've been hearing that word a lot these days! And so have I! So today, we are diving in. Karen Liebner from the Finding Your Momtra Podcast joins me to talk about the struggles Mom's are facing today with Mindfulness. She's also sharing FIVE TIPS on being a little more in the present moment. AKA not looking at your sweet baby girl's face and thinking about your never ending to-do list. Oy! WE ALL NEED THIS!!! I can't wait for you to hear from Karen!! For more of Karen, find her at FindingYourMomtra.com and on Instagram @Findingyourmomtra. You've got this Momma!!! P.s. full disclosure, even with Mindfulness training you will still yell at your toddler from time to time. Give yourself grace Momma, you've got this !
Oh man, get ready to buckle up!!! Jamie Glowacki, author of Oh Crap Potty Training, and personal hero to my family during our potty training process, joins me on the Podcast. Jamie gives it to you straight, and I promise your gonna want to hear it!! Honest and practical advice on potty training your little one, the power of listening to your Mom intuition, and what this incredible Momma has in the works!! We need more of this Momma's words, and I can't wait for you hear them!!! P.s. potty training Mommas- you've got this!!!!!! For more of Jamie- Oh Crap on AMAZON and Jamie's website - JamieGlowacki.com
Call me crazy, but I think you have a big idea in you Momma! Dare I say it, a creative venture....just go with me on this one. I believe that Mom's are seriously so creative, and that every MOMMA has a creative business just waiting to come out!!! Today I'm sharing my thoughts on: 1. Finding your big idea 2. How your children may inspire your path + 3. Finding time to let yourself dream (Hint: an early wakeup and coffee is involved). I can't wait to hear what your start dreaming of! You might just totally impress yourself, You've got this!
Jacqueline woke up one day and found her world completely turned upside down. Her husband had stolen her identity and committed financial fraud in her name. Her bank accounts had been emptied, her credit was ruined, her house was in foreclosure, and she had become a single mom overnight. This story should give you goosebumps. But Jacqueline made a choice. She decided to pick up the pieces and put one foot in front of the other. She learned how to not only survive, but thrive. She found joy in the hardest situation one could imagine. She not only did the impossible, but decided to write a book to help others who have just had their world turned upside down. Listen to this Momma, and find her book- Making Ends Meet With a Popcorn Popper on Amazing here, and on her website at Jacquelinelucia.com. Coming to Audible soon!!! Thank you to our Sponsor Organic Evolution Matcha Tea! I love adding it into my smoothies in the morning for an extra kick to get the day going!! Find it on Amazon HERE.
When Lizzy become a Momma to her son Alaric, She found herself shopping for boy's clothes, and not liking any of the options... So she started making her own clothes, and found that people not only liked them, they LOVED them. Lizzy then created an entire brand (Elevensiesclothing.com) where she design's, hand sew's, and ship's her creations all over the world. #Boss. This Mom is down to earth, has amazing insight, and makes the most awesome kids clothes for your littles!! Can we say Rockstar? Listen to her Podcast, and I promise, you're not going to be able to get enough. Find Lizzie on Instagram @Elevensiesclothing Thank you to our sponsor Organic Evolution Matcha for making me feel like I'm in control, even when my toddler poops on the floor. Caffeine + Antioxidants + L Theanine, available to you from Amazon Prime.
Oh man, today Momma Corrie is sharing the birth story of her baby girl Poppy, and guess what?
It didn't go as planned...
We're talking pushing for five hours, needing a vacuum assist, having a fourth degree tare, oxycodone, and a really, really hard recovery. Ouch, ouch, ouch!!
Corrie is so brave to share her story - A story that was not the dreamy birth she was envisioning.
But guess what? It's a story that resonates with so many (maybe even you!).
A story that leaves you wondering, why was that so hard?
Well you are not alone, and this Podcast will make you feel that way even more.
Share with a Momma who also had a hard birth! She's gonna want to hear it.
Thank you Corrie23 for sharing your story, and thank you Organic Evolution for Matcha that keeps Mom's rocking and rolling (that and nap time). Find it on Amazon prime!!
Can you imagine creating the WORDS for all of Disney's advertisements? Like how crazy. Think about that for a minute.
Well, this is exactly the job that Melanie had...until it was just NOT working for her anymore. Like it's not you Disney, it's me. Or vice versa. You get the picture.
Hear how a Kidney infection, Panic attacks, and her growing baby's gave Melanie the courage to start her own journey in the writing world.
Hear how she's doing it her way, on her own. You go Mel!
For more of Melanie find her on Instagram at Onceuponablume and online at OnceUponaBlume.com.
Thank you to our Sponsor Organic Evolution Matcha Tea for giving tired Mom's boatloads full of antioxidants, now if only you could provide a babysitter. Available on Amazon Prime, #praise.
Meet Britt...wife, photog, and Momma to two under two! Brittany's world changed forever when she found two blue lines staring back at her just a few short months after welcoming her first baby! Ahhh! Hear how this Mom survived the early months..listen as she shares the moment's that brought her to tears, her struggle with Postparum Depression and Postpartum OCD, and how she still finds time for photography. This Momma is a rockstar, and so are you Mom's with two under two! It's not easy, but we've got your back! Also, my two month old Mylo makes a cameo throughout this Podcast, because Mom's who Podcast with baby's keep it real. Find more of Brittany on Instagram @Capturesweetmoments and online at Capturesweetmoments.com Thank you to our sponsor Organic Evolution Matcha Tea for keeping Momma's calm and moving, you rock! Matcha tea from the comfort of home, find it on amazon HERE.
Meet Lizz. She's southern, she's sassy, and she's one smart cookie. Lizz was my wedding planner when I got married in Charleston, now five years ago. Eeek! I loved Lizz from the moment I first talked with her on the phone. She gets things done!! During the past fifteen years Lizz has grown a wedding planning empire, sold a wedding planning empire, raised baby's, man handled carpool lanes, and has done it all with grace and style. I KNOW all that she has done, and all she has gone through have not been easy, and today I am chatting all about it with her on the Podcast. You are not going to want to miss this firecracker, especially her most outrageous tales from wedding planning!! Find more of Lizz on Instagram @Lizzluckharddesigns and at Lizzluckharddesigns.com. Thank you to our Sponsor Organic Evolution for creating Matcha Tea that taste's like Starbucks and helps you battle crazy toddler syndrome, shipped directly to your door from Amazon Prime. Try it Mommas!
Meet Carolina!
A lady I met when I was full blown screaming.
Yes, Carolina was my labor and delivery nurse during the birth of my baby girl Mylo.
And after I had some pain management on board (I love you Epidural), I learned just how amazing Carolina was and asked if she would come on the Podcast. True story.
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Carolina is an incredible nurse and is going to be a Momma herself in a few short months. Hear her tales from working in Labor and Delivery, the nights that make her cry, and the reason she does what she does.
Carolina also has a pretty sweet Instagram account dedicated to the Reno of her carriage house. Its very Jo Jo, and I promise you will love it as much as I do.
Lastly, this episode should probably encourage you to befriend your Labor and Delivery nurse in real life, I mean why not right?!
For more of Carolina, follow her on Instagram @Carolina_peter_ and her amazing carriage house reno @Mythreeweekfix.
Fo more of Moms Who Rule the World, follow on Instagram @MomsWhoRuletheWorld and online at MomsWhoRuletheWorld.com
She's finally here!! And yes, she is a she! Ahhhhh! This is such a special episode. Listen as my husband Bryan and I share the birth story of our baby girl Mylo. For those of you who have been listening to the Podcast, you know that I had been recording new Podcast Episodes up until the very last weeks of pregnancy. It felt like this baby would never come! But she finally did, and what an entrance she made! ------ Listen as I talk about nearly missing my epidural window, heading to the hospital in the middle of shift change, and pulling out my baby girl Kourtney Kardashian style. Mylo's birth was anything but ordinary, and showed me the POWER of Motherhood once again. I bet you will be instantly brought back to your own birth story as you start listening, aka the day life changed forever.
From coordinating the "I Do's" of professional football players, to events at the Four Seasons, to destination weddings far and wide, Elle Ellinghaus has perfected the art of wedding planning.
Not only has she coordinated THE most beautiful events, but has done so while seamlessly growing her own event planning company.
This lady is a creative power house and a smart business owner. #goals.
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So how did life change when Elle became a Momma? Today we are going to find out. Learn how Elle balances wedding planning with Mom life, while still finding time to dream big and make the most magnificent events come to life.
Inspiration? 100 percent, don't miss this incredible Momma tell all!!
Find more of Elle on Instagram @ElleEllinghaus, her amazing events at @ElleEllinghausDesign and online at EEDevents.com
For more follow MomsWhoRuletheWorld on Instagram and at MomsWhoRuletheWorld.com
Can you imagine giving birth to your baby or in the case of our Mom Babies, and then having to go home, WITHOUT them, for nearly three months?! Well, that is what Ashley had to do, and what a lot of Moms have to do when your baby is born way too soon. As a NICU nurse, i've watched how HARD this journey can be, and I can't wait to share this topic with you. Today, Ashley talks all about her journey, and it's incredible. From her water breaking early, to the scary day when they were first born, to their journey in the NICU, to finally getting to go HOME. What a story. The NICU is such a rollercoaster, and one that most people never get to see. But today, Ashley shares it all. I can't wait for you to listen! For more to go MomsWhoRuletheWorld.com, Follow on Instagram @MomsWhoRuletheWorld. Find more of Ashley and her beautiful boys on Instagram @Astop87
I want to be real for a minute, I am a big, big fan of Motherhood inspired business.
I feel like Motherhood changes the living crap out of you. You get pregnant with one thought or expectation of how it’s all going to go, what kind of Mom you're going to be, and then this small baby comes and shows you how silly it was that you thought you were ever in control in the first place..
But through becoming a Mom, you learn that your not done yet, that you are still changing as a person, and that maybe you have more tricks up your sleeve.
Today’s guest, Jenn, learned that Motherhood, and the birth of her son Bobby, would inspire her to create a food blog, called The Thyme Saver, and I can’t wait to chat with her about everything that led her to this path and the steps she took to make it happen!!
Not to mention the fact that most of us listening are Mom’s who have limited time on our hands. Listen as Jenn gives us some pointers and tips on making meal times healthy and easy, which are two things that I like, as well as donuts.
Jenn's words might just inspire you to either keep on dreamin’ or start cookin’ !!!
For more go to MomsWhoRuletheWorld.com, and on Instagram @MomsWhoRuletheWorld
Be sure to Follow Jenn at TheThymeSavor.com and on Instagram @TheThymeSaver for more of this amazing Momma!!!
Does food cause a big struggle in your home??! (It's okay if your slowly raising your hand).
Today we are welcoming Momma Natalia Pinto, who helps family's with ALL the meal time struggles.
Natalia is a Los Angeles Momma and Nutritionist with a goal of helping families have a happy meal time and live a healthy lifestyle. And if you follow Natalia on Instagram- you will see pictures of her children eating things like spinach, and tofu! Yes, I kid you not.
She helps family’s work through all kinds of food challenges, including what to eat when your pregnant, preventing picky eats, and what to do when things have hit the fan..
And if your in my case, what to do when your toddler is only eating waffles, throws food at your head, and demands snacks in the car, yea I’m embarrassed saying these things out loud.
But it’s okay, because Natalia is incredible. Prepare to learn so much from listening to her Podcast!! To learn even more about Natalia or to have her work with your family visit her via her website at TheFeastingFamily.com and follow her on Instagram @TheFeastingFamily. For more go to MomsWhoRuletheWorld.com, or follow on Instagram @MomsWhoRuletheWorldToday, we are diving into a topic so deep, so hard, and can be so heartbreaking.
We are talking about Infertility, and talking with Momma Nikki Cagle who battled infertility for years. Nikki now has two beautiful twins, but that was not always the case, and today she is going to share her incredibly story.
Even if you have not personally battled infertility in your own life, and journey to become a Mom, in today’s world, odd’s are you know someone who has.
7.4 Million women have difficulty getting or staying pregnant, which is basically 12 percent of all woman. This is a lot of people!!! Infertility is one of the hardest things, and can be tough to talk about, but today we are diving in, and I know you are going to want to listen!!! For more go to MomsWhoRuletheWorld.com and on Instagram @MomsWhoRuletheWorld find Nikki on Instagram @TheNikkiCagle and at NikkiCagle.comMeet Alex. A military wife constantly on the move, and the Mom to the sweetest little girl named Colette. Alex struggled to continue working out during her pregnancy (who doesn't!!) and later struggled with Postpartum Depression. Two things a whole lot of Mommas face. Today we are chatting with Alex about how she got her groove back, and it starting when a girlfriend suggested they sign up for a half marathon. Find out how Alex started running races, how her first training sessions went, and real talk about keeping a toddler happy on long runs in a jogging stroller (hint, it involves Disney sound tracks). This Mom's story may just make you want to sign up for a race over a bottle of wine, or try something you've been scared to do. Guess what Momma? You are capable of ANYTHING!!!! Fore more of Alex, find her on Instagram @Alexandranicolecarey.
Today we are sitting down with my husband Bryan, who is about to be a Dad for the second time in just a few short weeks!! Hear his thoughts and feeling's on all things pregnancy and childbirth. Which happen to include how his wife is not very nice in the first trimester. Oy- men go through the works too huh?! He also talks about how our first baby looked like a Rat when it was first born, the honesty is real hahah! Listen to this one with your person, and see if they agree or disagree with Bryan's words, and hear how men feel about the amount of fluid that comes out when you give birth. #Dadsruletheworldtoo For more info go to MomsWhoRuletheWorld.com, and follow along on Instagram @MomsWhoRuletheWorld
Today we're talking all about Postpartum Emotions... cue the tears and sleep deprivation.. Yes, were coming for you Postpartum Depression, Postpartum anxiety, and Baby Blues. And if your a Momma, I bet you have some emotional connection to these words.
If you’ve had a baby, odd’s are you've felt some tough emotional feelings, even for just a day or two. It's an extremely challenging time, and with your first baby in particular, there’s really no way to prepare.
Today on the Podcast I am welcoming Momma Ellen- and we both weigh in on what we went through. Ellen is the Mom to two littles and has a baby on the way. She is absolutely incredible, and I can't wait for your to hear her words and insight. Moms, after you listen, please weigh in. What did you go through? Was is the same or different? Let's start to be okay with saying things weren't always great. The Postpartum Period is trying enough without having to pretend that life is rainbows and butterfly's. And going through these emotions helps you appreciate when it all gets better even more. Cue Pharrell's "I'm so happy." Follow Ellen on Instagram @MundorfMadness, for more go to MomsWhoRuletheWorld.com, and follow on Instagram @MomsWhoRuletheWorldHave you ever considered Foster Care?! What a BIG topic to talk about!! Well today we are talking with Blair, who has not only decided to become a Foster parent (in hopes to adopt), but has already have her first foster baby come and go, in a truly emotional journey. Learn more about what this Momma has been through, what her next steps are, and whether becoming a Foster Parent may be the right choice for you. I promise you are going to want to hear from this amazing Momma!! If you want to learn more about Foster care after listening to the Podcast- Blair would love to talk with you about it- Email her Brohan177@gmail.com and find her on Instagram @BlairRohan. For even more go to MomsWhoRuletheWorld.com, and follow on Instagram @MomsWhoRuletheWorld
Have you ever heard of the term Postpartum Doula before? I know I hadn't!! Well today we are talking with Amy, a Postpartum Doula and Momma of two little boys, living with her husband in sunny San Diego. Amy helps family's adjust to life after the arrival of their baby, in whatever way works best for them! She is such a gift for the family's she works with, especially for the worn out Momma. I know you can relate. Learn more about Amy, and the role of the Postpartum Doula, and find out whether hiring one might be the right fit for you after you welcome your next babe. I know my hand is in the air. To find out more about Amy, follow her on Instagram @AmySouthPostPartumDoula, or through her Website Here. For even more go to MomsWhoRuletheWorld.com and follow on Instagram @MomsWhoRuletheWorld
Have you ever thought about starting a Podcast?!
Well, guess what? You totally can!
While there is a bit of a learning curve, starting a Podcast is totally achievable. And for some reason, I decided to start one in my third trimester of pregnancy.
If I can do it, so can you!
Today, I am sharing exactly how I made this happen, even though some of those hours happened in the middle of the night (pregnancy insomnia is real) and it may just make you want to start one too!!
P.S. Podcasting is such a great idea for Mommas- you can do it in your home, wearing yoga pants. #winwin
For more go to MomsWhoRuletheWorld.com
Today we are talking with Momma Sarah, who is a stylist for the Chicago based company Mac and Mia. Mac and Mia is a children's box service company that sends hand selected boutique style clothing right to your door. Sarah makes your kid look stylish by putting together a curated box of clothing selected specifically with your child in mind. And she gets to do this while working from home, and being present with her daughter, Violet. Sounds pretty amazing right?! Well today, we are talking with her all about this role. Including the road that led her there, the challenges, the joys, and the Mom Guilt that comes with occasionally needing Mickey Mouse Clubhouse to babysit so that she can get some work done. The real deal. You're not going to want to miss it. Learn more about working with Mac and Mia Here. And if you want Mac and Mia to make your life a little easier, use this link for a $20 merchandise credit on your first box with Sarah! You can also find Sarah on IG @SarahM_MacandMia.
Have you ever thought about what it would be like to raise a baby in NYC?! Well today we are talking with Momma Hannah, who calls New York City home. New York always feels like such a different kind of place. It's so busy with booming skyscrapers, lots of people, and an impressive subway system. What does Motherhood look like in the city that doesn't sleep? Today Hannah is giving us all the scoop, which includes having to take an Uber RX home from the hospital, and getting a hotel room to escape the sleep training cries from her NYC loft. You're not going to want to miss it!! Find out even more at MomsWhoRuletheWorld.com
This might very well be the least fun thing to talk about ever, but we need to talk about it!
Because this is a super common complication after having a baby, and yet one that most people don't even know exists. Unless this has happened to you, then you know all about it. I am talking about rectal fissures, oh childbirth, you cray!
Join Host Amy Dunkel and Guest Alex Mavris, as they chat all about this issue.
Find out more about this Episode at MomWhoRuletheWorld.com and follow Moms Who Rule the World on Instagram @MomsWhoRuletheWorld
Ahhhhh, the very first Podcast for Moms Who Rule the World!! I really can't believe it, and I can't tell you how weird it felt to be talking into a microphone while sitting at my desk.. But, I am pushing through, because I believe in the power of Podcasting. I believe in it's ability to connect. And, I believe in you Momma, in every stage. I see you driving through the Dunkin Donuts drive through, picking up your kids from soccer practice, holding your sick baby in the middle of the night. This Podcast was meant for you: to laugh with, to cry with, or for you to listen to other Mom's who lose it from time to time, to remind you that you are not alone. For all parts of your Motherhood You are incredible. Thank you for showing up. Xo, Amy Dunkel, pregnant caffeine addicted host. For more go to MomsWhoRuletheWorld.com
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