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    Kids & Family

    Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization

    *TOP 1% PODCAST FOR MOMS*

    I help moms declutter their homes, heads, and hearts.

    Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry?

    Welcome to Moms Overcoming Overwhelm, where you will find proven and practical solutions to declutter your home, head, and heart. If you’re ready to reclaim your precious resources of time, energy, attention, and focus and create the motherhood and life you want on YOUR terms – this podcast is for you.

    Hi, I’m Emily – a wife, #boymom, and simplicity seeker. I struggled to get pregnant and felt completely overwhelmed – until I discovered decluttering could create the physical and emotional space I needed to become a mom.

    Now, two kids later, I’ve transformed my life and motherhood by developing simple systems around decluttering, capsule wardrobes, kids stuff, cleaning and tidying, meal planning, time management, and more- and I can’t wait to share them with you!

    If you’re ready to reclaim the time and energy you crave, be present with your kids, and finally enjoy the life and motherhood you SO deserve – let’s kick overwhelm to the curb, shall we?
    Grab your lukewarm coffee, your notebook and pen, and clear off some counter space! Let’s do this.
    ***
    I help moms declutter their homes, heads, and hearts.
    Contact – > info@simplebyemmy.com
    Podcast -> www.simplebyemmy.com/podcast
    Learn -> www.simplebyemmy.com/resources 
    Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
    Instagram -> @simplebyemmy and @momsovercomingoverwhelm
     
    *** Don’t Know Where to Start? ***
    5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/
    5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/
     
    Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

    Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms at www.tinyurl.com/momsovercomingoverwhelm
    Step 2: Become an Insider by receiving the weekly Decluttering Tips and Resources for Overwhelmed Moms newsletter at https://pages.simplebyemmy.com/profile
    Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

    Advertise

    Copyright: © Copyright 2023 All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    40 // Too Tired to Tackle Your To-Do List? You’re Probably Not Doing These 3 Things Jun 08, 2023
    Show notes

    If you feel like your to-do list just keeps getting longer, and you’re hardly making a dent, you are not alone. As moms, we have a constant running list of to-do’s, and some of them - like cleaning the home, putting food on the table every day, and doing laundry - just keep coming back! Today I’m so excited to share the three things that you’re probably NOT doing that are preventing you from tackling that to-do list and finally feeling like you’re not drowning anymore.

    GIVEAWAY ALERT! Simply leave a written review in Apple Podcasts (5 star ratings are also greatly appreciated if you are enjoying the show!) and send me a screen shot of your review to info@simplebyemmy.com to be entered into a drawing to win a $25 Amazon gift card! If you’ve already left a review, share one of your favorite episodes on Instagram or Facebook at tag me at @simplebyemmy for your entry!

    Please send all screen shots and do all your social media tags before midnight Eastern time on Tuesday, June 13th and I will announce the winner during my podcast on June 15th!

    Resources Mentioned:

    (NOTE: Affiliate links may be included, which means that if you purchase something through the link, I’ll earn a small commission. The commission is paid by the retailers/companies, at no cost to you).

    Systemize Your Life Podcast

    Systemize Your Life System

    Thriving in Motherhood Podcast

    Thriving in Motherhood Planner

    Energy Mapping Article I found helpful

    Information about your chronotype - take a quiz, watch this short video, or learn more about your peak productivity times

    Episodes Mentioned:

    Episode 7: Stop Wasting Time Looking for Stuff in Your Home! Follow This Simple Rule Instead

    Episode 38: Work With Your Body and Declutter Faster by Harnessing the Power of Cycle Syncing

    ***

    I help moms declutter their homes, heads, and hearts.

    Contact - > info@simplebyemmy.com

    Podcast -> www.simplebyemmy.com/podcast

    Learn -> www.simplebyemmy.com/resources

    Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Instagram -> @simplebyemmy and @momsovercomingoverwhelm

    *** Don't Know Where to Start? ***

    5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

    5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/

    Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

    Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity

    Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching


    39 // Anxiety and Overwhelm Impacting Your Motherhood? Focus on The “Foundational Five” and Build Your Stress Resiliency with Rachel Fernandez from The Stressed to Refreshed Podcast Jun 01, 2023
    Show notes

    Are you feeling anxious, stressed, and overwhelmed? Have you started decluttering but want to do more to feel better? Are you interested in finding a holistic solution but you’re not sure where to start? Do you want to build your stress resiliency so you can better cope with the (numerous!) stresses of being a mom? Rachel Fernandez is here to help!

    Rachel is a Jesus-loving, messy-bun wearing, work-at-home mom to two under three. After a lifetime of anxiety and stress affected her fertility and caused a devastating miscarriage and mental breakdown, she discovered the beauty of holistically healing her anxiety from the root. She now coaches other moms on how to heal their anxiety by nourishing their bodies, creating systems of self care, and finding the joy of a faith mindset.

    Today she talks about her “Foundational Five” to help you build the stress resiliency that will serve you in all seasons of your motherhood.

    GIVEAWAY ALERT! Simply leave a written review in Apple Podcasts (5 star ratings are also greatly appreciated if you are enjoying the show!) and send me a screen shot of your review to info@simplebyemmy.com to be entered into a drawing to win a $25 Amazon gift card! If you’ve already left a review, share one of your favorite episodes on Instagram or Facebook at tag me at @simplebyemmy for your entry!

    Please send all screen shots and do all your social media tags before midnight Eastern time on Tuesday, June 13th and I will announce the winner during my podcast on June 15th!

    Resources Mentioned:

    Rachel’s podcast, The Stressed to Refreshed Podcast

    Rachel’s Facebook Group - Holistic Anxiety Solutions for Moms of Littles

    Free Guide: Create More Calm and Become a More Present Mom: 8 Daily Habits to Reduce Anxiety

    Contact Rachel

    My Interview on Rachel’s Podcast

    ***

    I help moms declutter their homes, heads, and hearts.

    Contact - > info@simplebyemmy.com

    Podcast -> www.simplebyemmy.com/podcast

    Learn -> www.simplebyemmy.com/resources

    Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Instagram -> @simplebyemmy and @momsovercomingoverwhelm

    *** Don't Know Where to Start? ***

    5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

    5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/

    Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

    Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity

    Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching


    38 // Work With Your Body and Declutter Faster by Harnessing the Power of Cycle Syncing May 25, 2023
    Show notes

    Cycle syncing can be described as adapting your lifestyle to your the different phases of your menstrual cycle. Changing levels of hormones including estrogen, progesterone, and testosterone have a direct effect on our mood and energy. So if we are aware of what to expect in each of the four phases of the menstrual cycle - (menstrual, follicular, ovulatory, and luteal), we can better plan our diet, exercise, calendar, and yes, even decluttering (as well as shopping) around the shifts in our hormones.

    Resources Mentioned:

    In-person decluttering services for the Washington DC metro area are now available! For a limited time, you can get the following for $100 (normal price $125) if you provide an honest review of my services:

    - 30 minute Zoom call where we talk about the area(s) you want to focus on for my in-person visit. You can show me the space on the video call and I can give you some prep work depending on your goals for the area. That way we can hit the ground running when I arrive and you can get the most bang for your buck, so to speak.

    - 2-2.5 hour in-person meet up where we go through 1-2 areas of your home.

    - I will assign you some "homework" to continue when I'm gone. The package also includes 1 week follow up via text/e-mail for one week so I can hold you accountable to the homework we agree to.

    Contact me at info@simplebyemmy.com for more information, or let's chat during a 10-minute clarity call so we can discuss your biggest pain point/roadblock with decluttering and I can recommend a course of action: https://calendly.com/simplebyemmy/clarity

    Snag your free Cycle Syncing Decluttering Checklist

    Perception of pain during menstrual cycle phases

    Journal of Consumer Behavior study about how hormones influence consumer behavior in women

    Personality and Individual Differences study about spending behavior during luteal phase

    Episodes Mentioned:

    Episode 14: Is Your Family Pressuring You Into Holding Onto Stuff You Don’t Want? Say Goodbye to Guilt with These 3 Tips

    Episode 16: “My Husband Doesn’t Want to Get Rid of Anything!” How to Get Your Spouse on Board with Decluttering in 5 Simple Steps

    Episode 8: Is Clutter Stealing from You? 4 Things You Can Reclaim Now Even as a Busy Mom

    Episode 11: Holding onto EVERYTHING Sentimental? 3 Decluttering Hacks you HAVE to Try

    ***

    I help moms declutter their homes, heads, and hearts.

    Contact - > info@simplebyemmy.com

    Podcast -> www.simplebyemmy.com/podcast

    Learn -> www.simplebyemmy.com/resources

    Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Instagram -> @simplebyemmy and @momsovercomingoverwhelm

    *** Don't Know Where to Start? ***

    5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

    5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/

    Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

    Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity

    Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching


    37 // Take Control of Your Time and Be a More Intentional Mom with Julie Redmond from Mom Made Plans May 18, 2023
    Show notes

    Do you collapse at night, exhausted, only to realize that you can’t remember what you actually did all day? Do you feel like a victim to your circumstances and does motherhood feel like a burden rather than a blessing?

    Julie Redmond is on a mission to make mom-life feel easier and meaningfully productive through the ultimate life hack of self awareness + intentional living, built on the foundation of faith. Julie is a mom of 8-year old boy/girl twins, a happy wife, and is fueled by fun earrings, dark chocolate, meaningful conversations and Jesus!

    Today she shares several tactical tips on how we can get out of that feeling of overwhelm and being a victim to our circumstances so we can take charge of our days - whether we are at home with our littles, working out of the home, or anything in between. You’re going to love this conversation!

    Resources Mentioned:

    Julie’s website

    Connect with Julie on Instagram or check out her Productivity Printables on Etsy

    Julie’s podcast, Mom Made Plans

    My interview on Julie’s podcast

    Have a question about decluttering, simplifying, systems, or anything else we talk about on the podcast? You can now leave me a voice message here. Scroll to the bottom and look for the microphone and the bottom that says START RECORDING. Who knows, your question may be answered on an upcoming episode!

    ***

    I help moms declutter their homes, heads, and hearts.

    Contact - > info@simplebyemmy.com

    Podcast -> www.simplebyemmy.com/podcast

    Learn -> www.simplebyemmy.com/resources

    Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Instagram -> @simplebyemmy and @momsovercomingoverwhelm

    *** Don't Know Where to Start? ***

    5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

    5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/

    Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

    Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity

    Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching


    36 // Feeling Like “Just” a Mom? 3 Ways Decluttering Reminds You of Who You Are Outside of Motherhood May 11, 2023
    Show notes

    Have you ever felt like "just" a mom? You know, when you’re trying to find your identity and purpose while you are cleaning up crumbs from the kitchen floor and pee from the toilet seat, changing out the laundry or trying to seem interested in playing on the floor with your kids...when all you want to do is take a nap or just sit in silence without anyone asking you for anything?

    In today’s special episode in honor of Mother's Day, I am reminding you that you are not alone, and that you are more than the mundane parts of motherhood. I have learned 3 things in my decluttering journey that remind me of the totality of who I am - someone with a calling and a purpose. Tune into the end for a special poem I wrote called "Just" a Mom! XOXO, Emily

    “Just” a Mom Poem

    Episodes Mentioned:

    Episode 3: Before you declutter, you MUST do this first

    Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go

    Episode 6: The EASIEST Way to Declutter Any Space in Your Home!

    ***

    I help moms declutter their homes, heads, and hearts.

    Contact - > info@simplebyemmy.com

    Podcast -> www.simplebyemmy.com/podcast

    Learn -> www.simplebyemmy.com/resources

    Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Instagram -> @simplebyemmy and @momsovercomingoverwhelm

    *** Don't Know Where to Start? ***

    5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

    5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/

    Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

    Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity

    Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching


    35 // The One Habit That Keeps Your Home Clutter-Free with Lisa Lizotte from the Habits and Home Show May 04, 2023
    Show notes

    Does keeping a tidy home feel like an uphill battle? Today on the podcast, Lisa Lizotte from the Habits and Home Show shares the one life-changing habit that will transform your home management and keep your home clutter-free.
    Lisa is a wife, mom of three and cheerleader for anyone wanting to simplify their life so that they can enjoy it more. Lisa first tried living as a minimalist but no matter how few possessions she owned, she still struggled to keep up with it all. Then she discovered the solution to the chaos was to simplify and systemize her home to support life-changing habits. Through this process, she’s been able to keep up with daily home management and be more mental present with her family. Lisa also shares what it was like to live with her family in an RV the was only 300 square feet, and how she is forever grateful for that experience.

    Resources Mentioned:

    Lisa’s website and her podcast, the Habits and Home Show

    Lisa’s free resource, the Daily Reset Checklist

    My interview on Lisa's show

    Have a question about decluttering, simplifying, systems, or anything else we talk about on the podcast? You can now leave me a voice message here. Scroll to the bottom and look for the microphone and the bottom that says START RECORDING. Who knows, your question may be answered on an upcoming episode!

    ***

    I help moms declutter their homes, heads, and hearts.

    Contact - > info@simplebyemmy.com

    Podcast -> www.simplebyemmy.com/podcast

    Learn -> www.simplebyemmy.com/resources

    Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Instagram -> @simplebyemmy and @momsovercomingoverwhelm

    *** Don't Know Where to Start? ***

    5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

    5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/

    Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

    Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity

    Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching


    34 // Are Toys Taking Over Your Home? Tackle Toy Clutter with my 5-Step Plan for Busy Moms Apr 27, 2023
    Show notes

    Are you overwhelmed by toys? Are they literally taking over your home? Are you constantly cleaning up after your kids, when they can’t seem to clean up what they have on their own? While our kids live in our homes and deserve to be able to play and enjoy the space, what can we do when the sheer amount of toys is overwhelming us - and them? Today we’re going to dive into my 5-step plan to help YOU tackle the toy clutter.

    Episodes Mentioned:

    Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go

    Episode 6: The EASIEST Way to Declutter Any Space in Your Home!

    Episode 13: Dreading the Influx of Toys After Christmas? 4 Ways to Limit Your Kids’ Presents Without Feeling like a Grinch

    Episode 23: Drowning in Clutter? Stop Doing These 3 Things

    ***

    I help moms declutter their homes, heads, and hearts.

    Contact - > info@simplebyemmy.com

    Podcast -> www.simplebyemmy.com/podcast

    Learn -> www.simplebyemmy.com/resources

    Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Instagram -> @simplebyemmy and @momsovercomingoverwhelm

    *** Don't Know Where to Start? ***

    5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

    5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/

    Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

    Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity

    Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching


    33 // Edit Your Closet Without FOTO (Fear of Throwing Out) with Jennifer Mackey-Mary from Everyday Style Apr 20, 2023
    Show notes

    If you look in your overflowing closet and have "nothing to wear", today's episode is for you. My guest, Jennifer Mackey-Mary from Everyday Style and the Everyday Style School Podcast, is here to help us discover our style so we can feel confident while having our clothing be applicable to our everyday life. She also has some amazing tips on how to edit our closet effectively and efficiently without what she calls FOTO- Fear of Throwing Out.

    Jennifer helps women have easier mornings and better days. She is on a mission to inspire women to love the way they look, and give them the tools to make style easy. She’s the host of the Top 10 podcast, The Everyday Style School, that teaches you everything your mom never did about getting dressed.

    After styling women for over two decades, there isn’t a body shape she hasn’t seen, or a style struggle she hasn’t heard–and she knows the solution is easier than you think!

    Jennifer is passionate about raising confident daughters, female entrepreneurship, and getting every woman in a better bra.

    Resources Mentioned (Note: may include affiliate links):

    Jennifer’s website, Your Everyday Style

    Jennifer’s podcast, The Everyday Style School

    The free Signature Style Quiz

    Spring 2023 Capsule Wardrobe Guide

    The Style Circle and the Style Circle Monthly Membership

    Dress Your Bodyshape

    The Ultimate Closet Makeover Masterclass

    Signature Style Masterclass

    Have a question about decluttering, simplifying, systems, or anything else we talk about on the podcast? You can now leave me a voice message here. Scroll to the bottom and look for the microphone and the bottom that says START RECORDING. Who knows, your question may be answered on an upcoming episode!

    ***

    I help moms declutter their homes, heads, and hearts.

    Contact - > info@simplebyemmy.com

    Podcast -> www.simplebyemmy.com/podcast

    Learn -> www.simplebyemmy.com/resources

    Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Instagram -> @simplebyemmy and @momsovercomingoverwhelm

    *** Don't Know Where to Start? ***

    5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

    5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/

    Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

    Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity

    Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching


    32 // Stop Believing These 7 Lies About Your Stuff Apr 13, 2023
    Show notes

    There are 7 lies you are telling yourself about your stuff that is causing you to hold onto what you don’t need and what isn’t serving you and the life you want to create. Because we believe these lies, our clutter is literally blocking our path. If we can dig into our beliefs around stuff, we can recognize the truth and find freedom in letting go. Let’s dive in, shift our mindset, and live a clutter-free life!

    Resources Mentioned:

    5 Mindset Shifts to Help You Let Go of Clutter

    Decluttering Tips and Support for Overwhelmed Moms Facebook Group

    Decluttering Systems Coaching Services

    Episodes Mentioned:

    Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go

    Episode 15: These 3 Words are Sabotaging Your Decluttering Efforts

    Episode 11: Holding onto EVERYTHING Sentimental? 3 Decluttering Hacks you HAVE to Try

    Episode 4: THIS is Why You Don’t Have the Time to Declutter

    Episode 9: Stop Holding Onto Stuff Because of What You Paid for It! 3 Tips to Overcome This Common Decluttering Roadblock

    Episode 6: The EASIEST Way to Declutter Any Space in Your Home!

    Episode 30: Feeling Stuck on Your Decluttering Journey? The One Mindset Hack that Will Change Everything

    ***

    I help moms declutter their homes, heads, and hearts.

    Contact - > info@simplebyemmy.com

    Podcast -> www.simplebyemmy.com/podcast

    Learn -> www.simplebyemmy.com/resources

    Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Instagram -> @simplebyemmy and @momsovercomingoverwhelm

    *** Don't Know Where to Start? ***

    5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

    5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/

    Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

    Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity

    Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching


    31 // Effectively Parenting Strong-Willed Kids When You’re Overwhelmed with Danielle Bettmann from Wholeheartedly Apr 06, 2023
    Show notes

    Stress, anxiety, and overwhelm definitely impact how we parent, and if you throw a strong-willed kiddo (or two) into the mix, then parenting becomes even more challenging.

    Today’s guest is Danielle Bettmann. Danielle is a Positive-Discipline certified parenting mentor for families with strong-willed kids age 1-7 and host of the Failing Motherhood podcast. She guides parents to cultivate cooperation, extend their patience and prevent behavior proactively through a group coaching program called Wholeheartedly CALM. A teacher by trade and a coach by strengths, her passion is to be a translator between adult + child, helping parents crack the code of their child's personality and find sanity + strategies.

    Today, Danielle shares her powerful story about why she ended up downsizing with her two daughters, moving to an apartment and getting rid of 75% of their belongings and, even when she moved into a larger home again, not filling it up with stuff when she recognized the benefits of living with less. We then talk about how to approach parenting with self-awareness, compassion, and without mom guilt, especially when we’re overwhelmed and dealing with strong-willed kiddos.

    Danielle’s website: www.parentingwholeheartedly.com www.Instagram.com/parent_wholeheartedly
    Danielle’s podcast, Failing Motherhood: https://failingmotherhood.buzzsprout.com/
    Danielle’s free training for parents - Authentic + Unapologetic: www.parentingwholeheartedly.com/unapologetic
    FREE Calm BIG Emotions guide: www.parentingwholeheartedly.com/emotions

    Follow Danielle on Instagram

    My interview on Danielle's podcast

    Have a question about decluttering, simplifying, systems, or anything else we talk about on the podcast? You can now leave me a voice message here. Scroll to the bottom and look for the microphone and the bottom that says START RECORDING. Who knows, your question may be answered on an upcoming episode!

    ***

    I help moms declutter their homes, heads, and hearts.

    Contact - > info@simplebyemmy.com

    Podcast -> www.simplebyemmy.com/podcast

    Learn -> www.simplebyemmy.com/resources

    Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Instagram -> @simplebyemmy and @momsovercomingoverwhelm

    *** Don't Know Where to Start? ***

    5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

    5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/

    Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

    Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity

    Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching


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