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    Education

    Moms Off The Record

    What if modern motherhood advice feels off?

    Moms Off The Record is a podcast for mothers who question the cultural narratives around motherhood and revere ancestral wisdom in our modern world.

    Mainstream culture often normalizes separating the motherbaby dyad, outsourcing maternal intuition to “experts,” and following routine advice without exercising discernment or asking questions. Here, we have the nuanced conversations that don’t fit into the fast-paced, dopamine-driven Instagram world.

    This podcast examines the intersection of maternal intuition and compelling evidence.

    Topics include breastfeeding, matrescence, cosleeping, parenting, potty training, hunter-gatherer societies, and holistic health.

    Episodes air every Tuesday.

    Advertise

    Copyright: © 2024 Moms Off The Record

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #20: How Our Friendships & Relationships Changed Post-Motherhood Oct 06, 2023
    Show notes

    Per your request, we recorded this raw, introspective, humble and at times humorous look into how some of our closest friendships shifted- for better or worse- once we became moms.
    We share the awkward, odd, and redemptive friendship renaissances and demises. Friendships aside, we analyze how the relationships with our husbands changed since becoming parents. Do we believe our children “come first” or we as a couple “come first?”
    You’ll have to tune in to find out. Lastly, we reflect on how we see our moms differently since becoming moms ourselves.
    Leverage On Track Baby’s NOEL method course to get to know your newborn earlier!
    Until next time...

    Support the show

    THANKS TO SPONSOR:

    Wild Nutritionist!

    Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan

    Stay Connected With Me:

    Subscribe to Moms Off The Record on YouTube

    JOIN THE MOTR PRIVATE COMMUNITY here

    Book a potty training 1:1 consult with me here

    Discount codes & links to my favorite courses and products here

    Love Moms off the Record? You can directly support the show here

    Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.
    Follow MOTR on instagram here



    #19: Stay at Home Mom or Work from Home? You Asked, We Answered! Sep 22, 2023
    Show notes

    Since we’re not fans of the term “stay-at-home mom” because of its implications that the mom doesn’t really “work” but rather just chills out at home, we’re comparing our lives as a full-time mom at home vs. a full-time working (in the traditional corporate sense) from home mom. That was a mouthful!
    Context: Kat resigned from her high-pressure, corporate career two months prior to her son’s birth and never returned to work- by choice- and he is now 14 months old (at the time this episode aired). April returned to her full-time corporate career in a work-from-home arrangement when her daughter was 4 months old. April’s daughter is weeks away from her first birthday (also at the time of this episode airing).
    We discuss the highs and lows, pros and cons, what we are looking forward to the most, and what we are grateful for with our respective situations. We also share our tips for moms on how to vet high quality and trustworthy childcare at the end of this episode.

    Support the show

    THANKS TO SPONSOR:

    Wild Nutritionist!

    Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan

    Stay Connected With Me:

    Subscribe to Moms Off The Record on YouTube

    JOIN THE MOTR PRIVATE COMMUNITY here

    Book a potty training 1:1 consult with me here

    Discount codes & links to my favorite courses and products here

    Love Moms off the Record? You can directly support the show here

    Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.
    Follow MOTR on instagram here



    #18: Dissecting the Lancet Breastfeeding Series: An exposé on the commercial milk formula industry Sep 08, 2023
    Show notes

    In today’s highly-anticipated episode, we call out the most riveting takeaways from the Lancet’s Breastfeeding Series.
    What you will learn:

    • The history of CMF (commercial milk formula)
    • What “the code” is, why it’s not enforced, and how CMF manufacturers circumvent or directly violate the code at the expense of mothers’ and babies’ health
    • The specific Machiavellian marketing strategies that CMF conglomerates implement globally in order to capitalize on, exploit, and hoodwink women into believing formula is better for their babies
    • What is at stake for moms, babies, and society when breastfeeding is replaced by formula
    • The myth and misleading nature of the push for “gender equality” & our thoughts on positive vs. harmful feminism and its ties to corporatism, the schism of the nuclear family, and how it all relates to how we feed our babies
    • The precise playbook CMFs use to dupe mothers and undermine breastfeeding
    • How “experts” spanning from midwives & nurses to doctors & scientists have been bought and paid for and cannot be blindly trusted

    If this episode left you feeling angry at CMFs, you're not alone. We leave you with the our call to action (and The Lancet’s) for what can be done to help promote and support breastfeeding.
    What ideas do you have to promote exclusive breastfeeding so women are no longer taken advantage of by greedy companies whose claims are completely unsubstantiated by “the science”? Email us or send us an audio note/DM on instagram.

    Links:

    The Lancet Breastfeeding Series 2023

    • Breastfeeding: crucially important, but increasingly challenged in a market-driven world
    • Marketing of commercial milk formula: a system to capture parents, communities, science, and policy
    • The political economy of infant and young child feeding: confronting corporate power, overcoming structural barriers, and accelerating progress

    The Great Reset of Motherhood: Gender Identity, Transhumanist Tech & the Theft of Birth Masterclass
    Sisterhood of

    Support the show

    THANKS TO SPONSOR:

    Wild Nutritionist!

    Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan

    Stay Connected With Me:

    Subscribe to Moms Off The Record on YouTube

    JOIN THE MOTR PRIVATE COMMUNITY here

    Book a potty training 1:1 consult with me here

    Discount codes & links to my favorite courses and products here

    Love Moms off the Record? You can directly support the show here

    Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.
    Follow MOTR on instagram here



    #17: Elimination Communication & The Dirty Diaper Industry Aug 18, 2023
    Show notes

    The MOTR moms are back! In today's episode, we welcome Nicole Cheever who is a mom of three, EC (Elimination Communication) connoisseur, and co-host of the Go Diaper Free podcast for an illuminating and humbling conversation on all things EC.
    Nicole reveals how and when the diaper industry began prying its avaricious claws into busy moms, and how the downward spiral our modern lifestyle rooted in convenience culture has had detrimental psychological and physical impacts when we choose to leave kids in diapers well into toddlerhood and beyond.

    EC doesn't have to be this all or nothing idealistic and unattainable endeavor that only crunchy full-time stay-at-home moms can accomplish. Just the opposite, actually! Nicole dissects the assumption that prematurely pottying kids is "traumatic".
    After listening to today's episode, you'll hopefully feel assured that regardless of your prior traumas or pitfalls with EC'ing and potty-training and despite your children's ages, you can take simple actions and make mindset shifts to successfully EC and ultimately fully potty train starting right now.

    Feeling inspired and ready to take on the not-so-challenge? Check out these Go Diaper Free and Tiny Undies resources:

    Code MOTR for 15% off any Go Diaper Free Books and or Courses

    Code MOTR for $5 off any item from Tiny Undies
    Follow Nicole Cheever and Go Diaper Free on instagram
    You got this!

    Support the show

    THANKS TO SPONSOR:

    Wild Nutritionist!

    Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan

    Stay Connected With Me:

    Subscribe to Moms Off The Record on YouTube

    JOIN THE MOTR PRIVATE COMMUNITY here

    Book a potty training 1:1 consult with me here

    Discount codes & links to my favorite courses and products here

    Love Moms off the Record? You can directly support the show here

    Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.
    Follow MOTR on instagram here



    #16: Glyphosate's Insidious Effects on Our Health and Its Epigenetic Impacts on Our Lineage Jul 14, 2023
    Show notes

    Since Kat was in Italy, April had the pleasure of sitting down with Dr. Stephanie Seneff, author of the mind-blowing book, Toxic Legacy: How the Weedkiller Glyphosate is Destroying Our Health and Environment.
    Even if you think you know everything there is to know about organic and non-GMO food and the impact our food choices have, trust us when we say there is always more to unearth. Dr. Seneff's finding are more than alarming.
    In this episode, you will leave with a clearer understanding of:

    • The difference between organic and non-GMO foods, and why we might be fighting the wrong battle
    • The role epigenetics plays in our exposure to glyphosate; spoiler alert, we need to be thinking 7 generations ahead!
    • The ties between glyphosate and the decline in health and the rise of auto-immune and neurological disorders like autism, ADHD, thyroid disease, IBD, cancers, etc.
    • and so much more!

    Check out our website for cited sources from this episode and other helpful resources.

    Support the show

    THANKS TO SPONSOR:

    Wild Nutritionist!

    Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan

    Stay Connected With Me:

    Subscribe to Moms Off The Record on YouTube

    JOIN THE MOTR PRIVATE COMMUNITY here

    Book a potty training 1:1 consult with me here

    Discount codes & links to my favorite courses and products here

    Love Moms off the Record? You can directly support the show here

    Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.
    Follow MOTR on instagram here



    #15: Raw Reflections (Summer Series): Postpartum Expectations vs. Realities Jun 30, 2023
    Show notes

    We reminisce and reflect on what we thought postpartum would be like vs. what it actually looked and felt like.


    We chat about everything from hair loss, engorgement, body image and physical changes, moods and how our brains changed, our husbands and the support we received, how we’re different now 7-10 months postpartum vs. in the first couple of weeks, and some other TMI topics 😉.
    We'd love to hear your experiences with postpartum, especially if you're a first time mom! Be sure to head over to @momsofftherecordpod on IG and share your stories!

    Support the show

    THANKS TO SPONSOR:

    Wild Nutritionist!

    Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan

    Stay Connected With Me:

    Subscribe to Moms Off The Record on YouTube

    JOIN THE MOTR PRIVATE COMMUNITY here

    Book a potty training 1:1 consult with me here

    Discount codes & links to my favorite courses and products here

    Love Moms off the Record? You can directly support the show here

    Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.
    Follow MOTR on instagram here



    #14: Raw Reflections Summer Series: How Exactly Each of Us Practices "80/20" as Crunchy Moms Jun 16, 2023
    Show notes

    If you’ve already embarked on your crunchy mom journey, you know there is no final destination. The goal post keeps moving!


    We each discuss where we are currently with our holistic lifestyle and provide transparency on our crunchy shortcomings. Remember: it’s about the sum of the actions you take the majority of the time versus striving for perfection all of the time since perfection is an illusion.


    We share our favorite and must-have crunchy mom brands, products, and practices as well as how we help out one another.


    Hear us chat about greenwashing, top toxins we avoid and why, and the hierarchy of the types of eggs and milk.


    You’ll understand our individual “whys” in regard to prioritizing our lifestyle choices and the domino effect it has on our children and their future children.

    Support the show

    THANKS TO SPONSOR:

    Wild Nutritionist!

    Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan

    Stay Connected With Me:

    Subscribe to Moms Off The Record on YouTube

    JOIN THE MOTR PRIVATE COMMUNITY here

    Book a potty training 1:1 consult with me here

    Discount codes & links to my favorite courses and products here

    Love Moms off the Record? You can directly support the show here

    Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.
    Follow MOTR on instagram here



    #13: Raw Reflections Summer Series: Our Parenting Philosophies and Values Jun 02, 2023
    Show notes

    Take an insider’s look into our philosophies, belief systems and values when it comes to motherhood and parenting.
    We don’t shy away from ideologies we are against and why, and we discuss how our worldviews shape our parenting decisions.
    We reflect on our priorities for our babies, and what comprises our foundation as strong and loving mothers.


    Support the show

    THANKS TO SPONSOR:

    Wild Nutritionist!

    Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan

    Stay Connected With Me:

    Subscribe to Moms Off The Record on YouTube

    JOIN THE MOTR PRIVATE COMMUNITY here

    Book a potty training 1:1 consult with me here

    Discount codes & links to my favorite courses and products here

    Love Moms off the Record? You can directly support the show here

    Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.
    Follow MOTR on instagram here



    #12: Healing Hormones and Improving Fertility with Acupuncturist Dr. Holly Durning May 19, 2023
    Show notes

    Ever wondered what acupuncture actually entails aside from placing needles in your body, and why so many people swear by it?

    We sit down with Kat’s acupuncturist, Dr. Holly Durning, to discuss:

    How Kat was able to improve her menstrual cycle and successfully become pregnant thanks to Dr. Holly working her magic and sans any pharmaceuticals

    Before you go the IVF or IUI route, why giving acupuncture an honest chance is well worth it

    The impact that disharmony has on your bodily systems and how acupuncture can help

    How acupuncture helps with pregnancy maladies such as morning sickness

    Can acupuncture really help you go into labor?

    Why postpartum moms may also want to consider acupuncture

    Dr. Holly’s take on collaborative care with Western medicine practitioners - yay or nay?

    How and why acupuncture is the gold standard at healing and balancing your hormones, and all the more reason for you to ditch the pill and your IUD if you haven’t already

    Dr. Holly’s favorite patient miracles and success stories

    Support the show

    THANKS TO SPONSOR:

    Wild Nutritionist!

    Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan

    Stay Connected With Me:

    Subscribe to Moms Off The Record on YouTube

    JOIN THE MOTR PRIVATE COMMUNITY here

    Book a potty training 1:1 consult with me here

    Discount codes & links to my favorite courses and products here

    Love Moms off the Record? You can directly support the show here

    Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.
    Follow MOTR on instagram here



    #11: Dumb Doctor Dogma and Evidence-Based BS with Dr. Stu Fischbein of Birthing Instincts May 05, 2023
    Show notes

    The moms sit down with the one and only Dr. Stu Fischbein of the Birthing Instincts podcast. Like April and Kat, Dr. Stu is 100% unfiltered, uncensored, and unafraid of challenging the establishment. This episode highlights some of our favorite Dr. Stu-isms. We hear his take on:

    • How and why the obstetrics model of care is broken, stemming all the way from Residency to Peer Reviewed papers
    • Fully trusting our bodies at every stage of womanhood
    • Why for the first time in history the powers that be are recommending untested jabs on pregnant women
    • “Standard of care” and “informed consent”
    • What the Arrive Trial is and why it’s bogus
    • Why it’s valid to have a healthy dose of skepticism in regard to ACOG guidelines and medical journal conclusions
    • Vitamin K shot: relative vs. actual risk, the Vitamin K drops, and more
    • Why vaginal breech and twin births have been on the decline
    • How women who desire to have an at-home breech or twin birth can find resources
    • Why more women are turning to free/wild birth
    • “Stage 1 thinking”
    • What makes the OB profession unique (hint: it’s not the ability to perform a c-section)
    • How fear is the most powerful driver behind decisions
    • “Cognitive dissonance”
    • What unethical medical care looks like

    Resources Mentioned:

    • Heads Up: The Disappearing Art of Vaginal Breech Delivery
    • Breech Without Borders Course
    • Birthing Instincts Podcast

    Support the show

    THANKS TO SPONSOR:

    Wild Nutritionist!

    Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan

    Stay Connected With Me:

    Subscribe to Moms Off The Record on YouTube

    JOIN THE MOTR PRIVATE COMMUNITY here

    Book a potty training 1:1 consult with me here

    Discount codes & links to my favorite courses and products here

    Love Moms off the Record? You can directly support the show here

    Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.
    Follow MOTR on instagram here



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