Moments Podcast

Latest Episodes:

40: Moments in my happy place Jul 25, 2022

Show notes

My story of Costa Rica, my story of yoga, and the story of how I found myself. & all of the lessons I learned along the way.

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39: Moments letting go of fear Jul 18, 2022

Show notes

We’re all just doing our best to get through life,

We should be LIVING life

Life is a beautiful opportunity to discover yourself, discover your passions and understand your hardships & how they actually are helping you grow

The moments podcast was created by me to help you understand you & your mental health. We’re all healing- let’s make it a good thing and evolve together

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38: Moments with FOMO Jul 11, 2022

Show notes

The fear of missing out, and how to avoid it. No one wants to feel sad, or left out, or lonely- so let’s talk about it

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37: Moments with mere (Part 3) Jul 04, 2022

Show notes

Your favorite pod guest is back, except this time we’re driving to the airport and I’m not sure either of us completed a full thought, but I’m sure there’s some takeaways- p.s. Michigan is awesome

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36: Moments in awareness Jun 27, 2022

Show notes

Becoming aware of what you’re feeling, and why you’re feeling is going to bring you a lot more comfort than you realize. Tap into your awareness.

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35: Moments about boys Jun 20, 2022

Show notes

Just my hot takes while I was in my bad b!tch mindset, just wanted to answer some of your favorite questions about boys. Will definitely be doing a new variation of this episode when I’m in a different headspace.

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34: Moments changing your perspective Jun 13, 2022

Show notes

The way you view your life can change based on your perspective. It’s the most powerful life tio I’ve ever learned & I’d like to share it with you.

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33: Moments with a stomach bug Jun 06, 2022

Show notes

Just talking and ranting for a few bc I was sick and lonely :) love you

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32: Moments being selfish in your 20s May 30, 2022

Show notes

Your 20’s are for you and only you. Watch your energy, check your surroundings and make sure you’re doing what makes you happy.