Mom Worthy

Latest Episodes:

47 | Hormone & Natural Fertility Expert Dr. Zen Apr 27, 2020

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We chat with licensed naturopathic Dr. Zen about hormones, PCOS, natural fertility, low libido, and more! Such a great and informative conversation. Follow Dr. Zen @drzennmd

46 | Heidi Powell Apr 13, 2020

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We chat with expert fitness trainer Heidi Powell. She gives great co-parenting advice, marriage advice & let’s us know how she continues to stay motivated amongst a busy schedule. She tells us about the 30 day sex challenge that her and her husband conquered and also gives some inside Bachelorette scoop. Follow Heidi @realheidipowell

45 | Doula Chat Apr 07, 2020

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We talk to certified doula Samantha from Carolina Doula Collective. She explains what a doula is, what they do, the benefits of having a doula, and also gives some great birth tips.

44 | Helping Babies Sleep Mar 30, 2020

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Dr. Sarah Mitchell joins us to talk about gentle sleeping techniques that help you & your little one get better sleep.

43 | Potty Training School Mar 23, 2020

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We chat with potty training expert Melissa Adam who has the only potty training school in the United States. She has successfully helped potty train over 3000 children. She gives a lot of interesting information and tips for parents. Follow Melissa at @pottytrainingschool

42 | Setting Boundaries Mar 09, 2020

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In this episode we talk all about setting boundaries with parents, inlaws, friends, spouses and strangers. We also talk about the effect boundaries have on our mental health. If you enjoyed this episode please leave us a review! Make sure to join our Facebook groups Mom Worthy Mamas & Mom Worthy After Dark.

41 | Less Sh*t Sparks Joy Feb 24, 2020

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We talk about what we’ve been up to, and then we dive into minimalism & organization. We give tips & advice on decluttering your home, and talk about how it effects mental health. Join us in our FB groups Mom Worthy Mamas & Mom Worthy After Dark. Shop momworthyofficial.com

40 | When To Have Another Baby Feb 10, 2020

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In this episode we talk about what it’s like going from 1 to 2 kids and 2 to 3. We discuss the “right timing” and the struggles of trying to decide when/if to have more. Join our FB groups Mom Worthy Mamas & Mom Worthy After Dark. Shop momworthyofficial.com

39 | Natural Mamas Feb 03, 2020

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In this episode we talk about health, wellness & natural remedies. We both are very passionate about this subject so we felt it was time to discuss it on the podcast! Make sure to join our Facebook groups Mom Worthy Mamas & Mom Worthy After Dark. Shop MOMWORTHYOFFICIAL.COM

36 | One Year Of Mom Worthy Dec 30, 2019

Show notes

The last episode of 2019! Coming up on one year of Mom Worthy. We reflected on the previous episodes & talked about some behind-the-scenes stuff, as well as what is coming to the podcast in 2020. Make sure to join our FB group Mom Worthy Mamas & Mom Worthy After Dark. Shop momworthyofficial.com

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