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    Kids & Family

    Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

    The Go-To Podcast for Ambitious Working Moms and Corporate Moms Who Want Time Management Tips, Work-Life Balance, and Space for What Truly Matters!

    TOP 1.5% PODCAST GLOBALLY!

    Are you a working mom trying to do it all… career, kids, marriage, home… while wondering if balance is even possible?
    Do you dream of feeling calm, organized, and intentional… instead of stressed, scattered, and stretched too thin?

    Welcome to Mom Wife Career Life… the podcast that helps busy working moms and corporate mom (my sweet spot!) simplify their schedules, master time management, and create the work-life balance you’ve been craving.

    Here, you’ll learn how to:

    • Master time management so you can get more done in less time (and with less stress).
    • Create healthy habits that stick… at work and at home.
    • Organize your home, schedule, and routines for a calmer life.
    • Set boundaries that protect your time, energy, and peace.
    • Live with intention, focusing on what matters most: your family, your dreams, and yourself.
    • Reclaim personal time without guilt, so you can show up as your best self.

    Hi, I’m Kerri… a wife, mom of 3, time management coach, a leader in the coporate world, and recovering perfectionist. For years, I said “yes” to everything… except myself. I know what it’s like to be buried under the weight of all the hats we wear as working moms. I also know how it feels to realize you’re missing the moments that matter most.

    Through years of research, trial and error, and intentional living, I’ve developed simple systems and mindset shifts that help ambitious moms, corporate moms, mom entrepreneurs, and busy women everywhere find calm in the chaos. And now, I’m sharing them with YOU.

    If you’re ready to:

    • Feel in control of your calendar instead of controlled by it
    • Start your mornings with calm instead of chaos
    • Create a work-life balance that actually works for your real life
    • And make time for your passions without neglecting your priorities

    … then you’re in the right place!

    New episodes drop twice a week… hit Follow so you never miss the strategies, stories, and inspiration that will help you design a life you love.

    📍 Website: www.momwifecareerlife.com
    📍 Facebook Group: Work-Life Balance for Working Moms
    📍 Instagram: @mom.wife.career.life
    📍 Email: support@momwifecareerlife.com

    Advertise

    Copyright: © Copyright 2023 All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    188. How To Show Your Kids Love As A Working Mom - Throwback! Feb 21, 2025
    Show notes

    Hi Mamas,

    Grab my Boundaries Made Simple guide here!!

    Parenting is a rollercoaster… one filled with joy, exhaustion, and bittersweet moments that remind us just how fast time flies. In this heartfelt throwback episode, I reflect on my own journey as my kids grow into new seasons of life and how I’ve learned to meet them where they are emotionally. We’ll dive into practical ways to strengthen your bond with your kids, even when life is busy, and explore how to love them in a way that truly resonates with them. Whether you're navigating the transition from elementary to middle school, high school, or even preparing for an empty nest, this episode is packed with insights to help you be intentional with the time you have

    ✨In this episode you’ll learn:

    ✅ How to recognize what makes your child feel most loved and supported
    ✅ Small, meaningful ways to connect with your kids in the little moments
    ✅ Why parenting is as much about letting go as it is about showing up
    ✅ Practical tips for strengthening your family dynamic, no matter how old your kids are

    Want to connect with other amazing moms?

    Let’s keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what your biggest time waster is!

    Looking for Time-Saving FREEBIES? I've Got You Covered!

    • ☀️ Makeover Your Mornings – Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!
    • 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide
    • 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!
    • 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!
    • 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅

    ⏰ Ready for 1:1 support? ⏰
    If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Bottom of Form

    Love & Light,
    Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session


    187. Parenting Strong Willed Kids: Chores, Messy Rooms & Letting Go of "The Bad Guy" Role with Kirk Martin - Part 3 Feb 20, 2025
    Show notes

    Hi Mamas,

    We’re wrapping up our incredible 3-part series with Calm Parenting Podcast host Kirk Martin, and today we’re tackling the big challenges… chores, messy rooms, and why strong-willed kids seem immune to consequences. If you’ve ever wondered how to get your kids to pitch in around the house without constant battles, this episode is for you. Kirk shares why nagging doesn’t work, how strong-willed kids will always find a loophole, and why their messy rooms don’t predict their future success. We also dive into how to stop feeling like the “bad guy” in parenting and shift your mindset so you can guide your kids instead of battling them. The truth is, strong-willed kids are built to lead and create… they just want to do it on their terms. So take a deep breath… your child is going to be just fine.

    If you missed part 1 and 2, make sure to check out those first!:🎧

    Here’s where you can find Kirk…

    • Check out his website at com
    • Listen to the: Calm Parenting Podcast for more of Kirk’s insights
    • Follow him on Instagram: @CalmParentingPodcast

    Need help setting those boundaries: Grab my Boundaries Made Simple guide here!!

    Want to connect with other amazing moms?

    Let’s keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what your biggest time waster is!

    Looking for Time-Saving FREEBIES? I've Got You Covered!

    • ☀️ Makeover Your Mornings – Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!
    • 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide
    • 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!
    • 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!
    • 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅

    ⏰ Ready for 1:1 support? ⏰
    If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Bottom of Form

    Love & Light,
    Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session


    186. Parenting Strong Willed Kids: Getting Through To Them Without The Power Struggle With Kirk Martin - Part 2 Feb 19, 2025
    Show notes

    Hi Mamas,

    In Part 2 of 3 of my conversation with Kirk Martin, parenting expert, speaker, and host of the Calm Parenting Podcast, we cover why eye contact can make things worse, how to get kids to open up naturally, and why curiosity works better than correction (hint: "I know you know that was wrong..."). Plus, we’re tackling parental anxiety and how to stop spiraling over your child’s future.

    If you missed part 1, make sure to check that one out first!:🎧 and come back for Part 3, where we tackle chores, messy rooms, and how to stop feeling like the "bad guy."

    Here’s where you can find Kirk…

    • Check out his website at com
    • Listen to the: Calm Parenting Podcast for more of Kirk’s insights
    • Follow him on Instagram: @CalmParentingPodcast

    Need help setting those boundaries: Grab my Boundaries Made Simple guide here!!

    Want to connect with other amazing moms?

    Let’s keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what your biggest time waster is!

    Looking for Time-Saving FREEBIES? I've Got You Covered!

    • ☀️ Makeover Your Mornings – Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!
    • 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide
    • 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!
    • 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!
    • 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅

    ⏰ Ready for 1:1 support? ⏰
    If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Bottom of Form

    Love & Light,
    Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session


    185. Parenting Strong-Willed Kids: Understanding & Navigating Their Unique Needs with Kirk Martin - Part 1 Feb 18, 2025
    Show notes

    Hi Mamas,

    This month, we’re talking about relationships and how they affect the balance in your life… and this week we are focusing on one of the most important relationships… the one we have with our kids!

    With us this week is Kirk Martin, parenting expert, speaker, and host of the Calm Parenting Podcast. He’s helped over 1,000,000 parents transform their parenting approach and we have a 3-part series to help you learn how to better navigate parenting strong willed kids!

    Highlights from This Episode (Part 1 of 3)

    ✅ Why traditional discipline doesn’t work for strong-willed kids

    ✅ How your own emotions play a huge role in managing your child’s behavior

    ✅ Strong-willed kids value independence over consequences—so how do we guide them effectively?

    ✅ The #1 game-changing strategy to stop power struggles before they start

    ✅ Why modeling behavior is more effective than nagging or lecturing

    Here’s where you can find Kirk…

    • Check out his website at com
    • Listen to the: Calm Parenting Podcast for more of Kirk’s insights
    • Follow him on Instagram: @CalmParentingPodcast

    Need help setting those boundaries: Grab my Boundaries Made Simple guide here!!

    Want to connect with other amazing moms?

    Let’s keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what your biggest time waster is!

    Looking for Time-Saving FREEBIES? I've Got You Covered!

    • ☀️ Makeover Your Mornings – Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!
    • 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide
    • 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!
    • 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!
    • 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅

    ⏰ Ready for 1:1 support? ⏰
    If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Bottom of Form

    Love & Light,
    Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session


    184. Mindset Reset: How to Be the Calm in the Chaos: Parenting Without Power Struggles Feb 17, 2025
    Show notes

    Hi Mamas,

    🚧Grab my FREE Boundaries Made Simple guide here!! 🚧

    Parenting is full of unpredictable moments… meltdowns, defiance, and big emotions. But how we respond in those moments makes all the difference. This week’s episode is all about shifting from reaction to regulation—because when we meet chaos with calm, we teach our kids emotional resilience.

    We’re breaking down one of my favorite quotes from L.R. Knost:
    ✨ “When our little people get overwhelmed by big emotions, it is our job to share our calm, not join their chaos.” ✨

    Here’s what you’ll learn:
    ✔️ The #1 mistake parents make when handling big emotions (and how to fix it)
    ✔️ How to pause, regulate your own frustration, and set the tone for your child
    ✔️ Why validating emotions (instead of shutting them down) helps kids calm faster
    ✔️ How modeling emotional control teaches kids how to self-regulate

    💖 My challenge for you this week mamas is:

    Practice one moment of calm when your child is overwhelmed. Instead of reacting, pause… breathe… and choose to be the calm in their storm. Then, reflect on how it changed the moment. Did they calm down faster? Did you feel more in control? Pay attention to the shift.

    🔹 And get ready, because this week, we’re bringing in Kirk Martin from the Calm Parenting Podcast for a 3-part series on how to:
    ✨ Handle kids who don’t listen—without power struggles
    ✨ Get kids to take responsibility—without constant nagging
    ✨ Set boundaries and actually get cooperation—without yelling

    This is a series you won’t want to miss!

    I'd love to here what you learn from this challenge! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us all about it… and maybe it will help inspire other moms, just like you.

    Looking for Time-Saving FREEBIES? I've Got You Covered!

    • ☀️ Makeover Your Mornings – Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!
    • 💖 Check out my Goal Manifesting Planner! —a simple template with prompts to help you map out your dreams and make them happen
    • 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide
    • 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!
    • 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!
    • 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅

    Want to connect with other amazing moms?
    Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰
    If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Bottom of Form

    Love & Light,
    Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session


    183. The Secret To A Happier Marriage - Throwback! Feb 14, 2025
    Show notes

    Hi Mamas,

    Grab my Boundaries Made Simple guide here!!

    When we talk about work-life balance, we usually focus on time management, juggling work and kids, and keeping all the balls in the air. But what about our marriages?

    If you're in a relationship, your marriage is the foundation of everything else. A strong, connected partnership doesn’t just make life easier—it creates balance in ways you might not even realize. When your relationship is thriving, parenting feels more manageable, work stress feels lighter, and your overall happiness improves.

    But let’s be honest—nurturing your marriage often falls to the bottom of the priority list because there’s always an excuse:
    ❌ We’re too busy.
    ❌ We don’t have a babysitter.
    ❌ We’re exhausted by the end of the day.
    ❌ We can’t afford date nights.

    But here’s the truth: You DO have the time. You DON’T need a fancy night out to reconnect. You just need to understand how your partner receives love and make small, intentional efforts to strengthen your relationship.

    That’s exactly what today’s episode is about—how to show love in a way that actually resonates with your partner. We’re diving into the 5 different ways people express and experience love, and why this simple concept can completely transform the way you and your partner connect.

    In This Episode, We’ll Cover:

    ✔️ Why marriage is a key part of work-life balance (even if you don’t realize it)
    ✔️ How to stop making excuses for not prioritizing your relationship
    ✔️ The 5 ways people give and receive love—and why they matter
    ✔️ How to figure out the way you want to receive love AND your partner’s
    ✔️ Small, free and easy ways to start showing love in a way that actually lands

    Your Homework This Week:

    I want you to take some time to figure out your love language and your partner’s. If you don’t know, make it a fun conversation—maybe even grab Dr. Chapman’s book as a last-minute Valentine’s gift!

    And if you feel like you don’t have the time to nurture your marriage, let’s change that. I help busy moms like you find the time in their schedules for what truly matters. book a FREE discovery call and let’s chat!

    Want to connect with other amazing moms?

    Let’s keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what your biggest time waster is!

    Looking for Time-Saving FREEBIES? I've Got You Covered!

    • ☀️ Makeover Your Mornings – Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!
    • 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide
    • 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!
    • 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!
    • 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅

    ⏰ Ready for 1:1 support? ⏰
    If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Bottom of Form

    Love & Light,
    Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session


    182. Cutting Out The Drama! How To Set Boundaries With Negative People Without The Guilt Feb 11, 2025
    Show notes

    Hi Mamas,

    Grab my Boundaries Made Simple guide here!!

    Ever feel like some people in your life are draining your energy rather than adding to it? It’s time to embrace a Thank You, Next mindset… because your peace is worth protecting.

    Today, we’re diving into the power of letting go… not with bitterness, but with gratitude. Some people come into our lives to lift us up, while others teach us what we don’t want and where we need to set boundaries.

    💡 If you’ve been feeling stuck in relationships that feel heavy, that drain your energy, that make you feel small… then this episode is for you.

    What You’ll Learn in This Episode:

    ✔️ The "Thank You, Next" Mentality: What it really means and how to apply it
    ✔️ The Blessings vs. Lessons Framework: Who deserves a front-row seat in your life
    ✔️ The 5 Types of Energy-Draining People (and How to Handle Them!)
    ✔️ How to Set Boundaries Without Guilt
    ✔️ The Importance of Making Room for People Who Truly Support You
    ✔️ Simple Scripts to Gracefully Step Back From Draining Relationships

    💡 Plus! I’m giving you a free resource to help you create more time for yourself in the midst of all the chaos… because the best way to show up for your relationship is to make sure you’re not running on empty! Grab my free Mornings Made Simple: From Chaos to Calm for Busy Moms guide! and start your day feeling calmer, more focused, and more in control.

    Want to connect with other amazing moms?

    Let’s keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what your biggest time waster is!

    Looking for Time-Saving FREEBIES? I've Got You Covered!

    • ☀️ Makeover Your Mornings – Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!
    • 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide
    • 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!
    • 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!
    • 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅

    ⏰ Ready for 1:1 support? ⏰
    If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Bottom of Form

    Love & Light,
    Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session


    181. Mindset Reset: Blessings or Lessons? How to Identify the People Who Lift You Up vs. Drain Your Energy Feb 10, 2025
    Show notes

    Hi Mamas,

    Grab my Boundaries Made Simple guide here!!

    Have you ever met someone who completely changed your life... either by lifting you up or by challenging you in ways you didn’t ask for? The truth is, every person we encounter is either a blessing or a lesson… and as busy working moms, we don’t have time to waste on relationships that drain us.

    In today’s episode, we’re breaking down this quote that I heard while watching a Hallmark Christmas movie... yep, that's right!

    “People come into our lives as a blessing or a lesson, and it’s up to us to figure out which is which.”

    Let’s be real... some people bring nothing but love and joy, while others test our patience, challenge our boundaries, or even push us to grow in ways we never expected. But here’s the key: both types serve a purpose in our lives.

    What You’ll Learn in This Episode:

    ✔️ Blessings: The people who lift us up, support us, and bring joy to our lives
    ✔️ Lessons: The people who challenge us, test our patience, and help us grow
    ✔️ How to identify who belongs in each category and how to nurture or release those relationships
    ✔️ How to set boundaries with ‘lesson’ people (because not everyone deserves unlimited access to your energy!)
    ✔️ Why some people can be both a blessing and a lesson at different stages of life

    💖 My challenge for you this week mamas is:

    Step 1: Take 10 minutes to list the people in your life right now.
    Step 2: Separate them into two categories: Blessings and Lessons.
    Step 3: For your blessings, show them gratitude this week—send a text, make a call, or simply say thank you. For your lessons, reflect on what they’re teaching you. Is it time to set boundaries? Let go?

    I'd love to here what you learn from this challenge! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us all about it… and maybe it will help inspire other moms, just like you.

    Looking for Time-Saving FREEBIES? I've Got You Covered!

    • ☀️ Makeover Your Mornings – Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!
    • 💖 Check out my Goal Manifesting Planner! —a simple template with prompts to help you map out your dreams and make them happen
    • 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide
    • 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!
    • 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!
    • 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅

    Want to connect with other amazing moms?
    Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰
    If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Bottom of Form

    Love & Light,
    Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session


    180. Stronger Together: Simple Strategies to Improve Your Marriage & Help Balance Your Life Feb 04, 2025
    Show notes

    Hi Mamas,


    It’s a brand new month, and if you’re anything like me, you’re probably feeling motivated to refocus on your goals and create more of that work-life balance you’ve been craving. But here’s the thing… balance isn’t just about managing your time… it’s also about who you surround yourself with and the energy they bring into your life. And one of the most important relationships that impacts your balance? Your relationship with your spouse or partner.

    Let’s be real… when you’re juggling work, kids, meal planning, laundry, and your own sanity, your relationship can sometimes take a backseat. You love your spouse, of course, but if you’ve ever felt like you’re more roommates than romantic partners or like you’re just really good at co-parenting but haven’t had a meaningful conversation in weeks, this episode is for you.

    Today, I’m sharing 10 powerful, practical tips to help you strengthen your relationship, reconnect with your spouse, and get on the same page about life, parenting, and the future. No, you don’t need a fancy date night or a romantic getaway (although, let’s be honest, that would be amazing). Instead, I’ll show you simple, everyday ways to create connection, improve communication, and bring back the friendship that makes your marriage thrive.

    What You'll Learn in This Episode:

    ✅ How to prioritize time together (even when your schedules are packed)
    ✅ The secret to better communication without constant arguments
    ✅ How to speak your partner’s love language so they actually feel appreciated
    ✅ The biggest mistake couples make with money, parenting, and household roles—and how to fix it
    ✅ Why maintaining your own identity and interests makes your marriage stronger
    ✅ How to laugh through the chaos and turn everyday stress into connection

    💡 Plus! I’m giving you a free resource to help you create more time for yourself in the midst of all the chaos… because the best way to show up for your relationship is to make sure you’re not running on empty! Grab my free Mornings Made Simple: From Chaos to Calm for Busy Moms guide! and start your day feeling calmer, more focused, and more in control.

    Want to connect with other amazing moms?

    Let’s keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what your biggest time waster is!

    Looking for Time-Saving FREEBIES? I've Got You Covered!

    • ☀️ Makeover Your Mornings – Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!
    • 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide
    • 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!
    • 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!
    • 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅

    ⏰ Ready for 1:1 support? ⏰
    If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Bottom of Form

    Love & Light,
    Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session


    179. Mindset Reset: The Secret To A Strong Marriage: Growth & Change Feb 03, 2025
    Show notes

    Hi Mamas,

    Today we are breaking down this quote: “A good marriage is one which allows for change and growth in the individual and in the way they express their love.” – Pearl S. Buck

    Marriage isn’t about staying the same—it’s about growing together. In today’s Monday Mindset episode, we’re diving into what it really means to build a strong relationship that embraces change, personal growth, and evolving love languages.

    If you’ve ever felt like your relationship doesn’t look the way it did when you first fell in love… that’s not a bad thing! It just means you’re both growing. The question is: Are you growing together?

    Tune in as I break down:
    ✅ Why a healthy marriage makes room for individual and shared growth
    ✅ How to recognize the ways your partner expresses love now (even if it looks different than before!)
    ✅ A simple mindset shift that can strengthen your connection

    💖 My challenge for you this week mamas is:

    1. Take a moment to reflect on how both you and your partner have grown over the years. What’s changed? What’s stayed the same?
    2. Notice the way your partner expresses love today.
    3. Show Your Appreciation to them!

    Because at the end of the day, love isn’t about staying the same—it’s about growing together.

    I'd love to here how what you learn from this challenge! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us all about it… and maybe it will help inspire other moms, just like you.

    Looking for Time-Saving FREEBIES? I've Got You Covered!

    • ☀️ Makeover Your Mornings – Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!
    • 💖 Check out my Goal Manifesting Planner! —a simple template with prompts to help you map out your dreams and make them happen
    • 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide
    • 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!
    • 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!
    • 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅

    Want to connect with other amazing moms?
    Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰
    If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Bottom of Form

    Love & Light,
    Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session


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