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    Kids & Family

    Mom UP

    This is a podcast for moms who want to be the best versions of themselves and create a life they love with their families. Let’s be moms that live life with intention and purpose, not just get through the day.

    Every week my guests and I bring you topics that will challenge you to dig deep and identify the things that are holding you back, as well as the things you need to move you forward. Change is the name of the game. As a wife, or a mom, or maybe a completely different version of yourself. It’s time to up your game. Or as I like to say… “Mom Up”.

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    Latest Episodes:
    MomUP Ep. 18 | Why We Compare Ourselves to Others and How to Cut It Out Already Jul 24, 2018
    Show notes

    Check out the show notes for this episode at www.averyraley.com/shownotes/episode18


    MomUP Ep. 17 | How to Reverse Engineer Your Goals for Motivation Jul 17, 2018
    Show notes

    To see the show notes for this episode go to www.averyraley.com/shownotes


    MomUP Ep. 16 | Ideas for Entertaining (and Even Educating!) Your Kids This Summer Jul 11, 2018
    Show notes

    LINKS MENTIONED: - The Homegrown Preschooler - Color Tablets - Story Cubes - Pray & Play Bible


    MomUP Ep. 15 | How to Channel Productivity and Get Things Done Jul 02, 2018
    Show notes

    Hellooooo lovely listeners. I'm super excited to share today's episode with you. In episode 15 I have compiled all of my best tips and tricks to help you channel productivity and get things done. In this episode I talk about: -


    MomUP Ep. 14 | Tips for Keeping Your Home Squeaky Clean with Jen Gardner Jun 26, 2018
    Show notes

    Happy Tuesday friends! Today's episode is a fun one. Jen Gardner is back again to chat with me about how the heck she keeps her home so dang clean ;) Jen is one of the cleanest people I know and I've literally swiped her surfaces for dust before and le...


    MomUP Ep. 13 | Finding the time to run an Etsy shop from home (with kids!) Jun 18, 2018
    Show notes

    Hey friends! Welcome back! Today I'm super excited to share this episode with you where I chat with my friend Kait about running an Etsy shop from home with kids! Kait is the owner and artist behind The Salted Lantern on Etsy where she sells wood signs of all shapes, sizes and styles (one of her signs in the photo above!). Go check her out and tell her I sent you! In this episode we talk about: How Kait's Etsy shop unexpectedly became their full time job How and when she squeezes in hours of work every day with 2 small kids at home What happened when her husband went back to work outside the house Her time saving tricks to get everything done If you have an Etsy shop (or have ever wanted one) or work from home, this is a great episode! Comment down below and let me know your thoughts! PS. I have no idea what happened but the audio quality is really wonky on this particular episode. So I apologize for the technical difficulties!


    MomUP Ep. 12 | How to Stop Making Meal Planning Harder Than It Has to Be Jun 10, 2018
    Show notes

    Do you sort-of-maybe-kind-of hate cooking dinner some nights? Does it sneak up on you and then you're all frazzled because you realize your chicken from last week went bad, someone ate the leftovers you thought you had and there's no way you're making that 47 step Pinterest recipe you planned? I got you, Mama. I don't like cooking. Or meal planning. Or prepping. But alas, my people have to eat.. and preferably not junk. So what's a mom to do? Tune in to episode 12 to listen to how I got fed up with meal planning and started making it work for me instead of against me. Dinner doesn't have to be the worst! Let's stop making it so hard. Enjoy the episode! PS: Are we Insta-friends? Come find me! I'm @momuppodcast and I love to see your beautiful faces and connect with you online. Don't be a stranger!


    MomUP Ep. 11 | How to Structure Your Summer for Success Jun 04, 2018
    Show notes

    Looking for your free download?! Technology wasn't playing nice today. But no worries - sign up for the MomUP mailing list in the blue sign up bar at the very top of the page and the download will come straight to your inbox! ^


    MomUP Ep. 10 | A BIG ANNOUNCEMENT + How to Balance Ministry & Family May 28, 2018
    Show notes

    Hey guys. Episode 10 is one you seriously CAN NOT MISS! I have a big announcement concerning the future of MomUP so you're definitely gonna want to catch this. I'm so excited for what's to come and I've got LOADS of exciting content coming your way. Until then, I hope you enjoy this episode! Several people requested this topic and it seems to be a common question we all struggle with. Don't forget to head to the website for the links mentioned. Let me know what you thought in the show notes or come find me on social media! Instagram: @momuppodcast | Facebook: www.facebook.com/momuppodcast


    MomUP Ep. 9 | A Foster and Adoption Story with Jean Shuba May 21, 2018
    Show notes

    - Hey friends! I'm thrilled to share today's episode with you where I chat with Jean Shuba about fostering and adoption. I'll be the first to admit that I knew next to nothing about fostering and I was so grateful that Jean was willing to share her ...


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