Create a Life You Love

Latest Episodes:

When You’re Facing a Trial Jan 29, 2018

Show notes

"We are invited in the midst of our trials to seek wisdom and clarity from the Lord. This honestly isn't always my first thought or action when I'm facing difficulty in my life. Sometimes I wonder if God just wants me to figure it all out on my own. But this passage says otherwise. We are promised that we will receive wisdom when we ask for it in faith. And after giving some thought to how this has played out in my life through past experience, I've realized that there have been many times when God has met me in the middle of my struggles to give me the wisdom I'm looking for, whether it's an immediate, practical solution or just a reminder to keep my eyes fixed on him. But perhaps the best wisdom of all comes in the form of his gentle voice reminding us, 'beloved one, this is making you more like my Son.'"

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Get my FREE 10 Declarations for the Anxious Mama, your go-to guide for taking your anxious thoughts captive and replacing them with CONFIDENCE and PEACE: http://www.soulcareforthenewmom.com/declarations

Learn more about my Mom Empowered coaching program and how I empower moms with the mindset + strategy to ditch their anger and break free from anxiety: http://www.soulcareforthenewmom.com/coaching

Follow Soul Care for the New Mom on Instagram: http://www.instagram.com/soulcareforthenewmom

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Don’t forget to leave a review and share how Soul Care for the New Mom has been an encouragement to you! Pssst… this also helps more moms discover the podcast so they can be encouraged, too!

When God Seems Silent Jan 22, 2018

Show notes

"If I'm being honest, I think I do have a hard time believing that God loves me enough to talk to me. And when I dive a little further into my thought processes and beliefs about this, I realize that I carry a lot of fear in my heart when it comes to my relationship with the Lord. Like if he's not revealing something big to me or showing up in my life in some grand way, then I fear that I'm doing something wrong and he's disappointed in me. I confuse his silence for distance, and I wonder if he's distant from me in order to punish me because maybe I'm not as diligent in prayer as I think I should be or I'm too easily distracted by all I have going on.

Maybe you think and feel similar things, and if so, I want to offer some words of truth and wisdom for the both of us today. The truth is the Lord is not hiding from you. He's not trying to tease or trick you or even punish you. He does want to speak to you. But it's in the still, small voice that he wants to speak..."

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Learn more about my Mom Empowered coaching program and how I empower moms with the mindset + strategy to ditch their anger and break free from anxiety: http://www.soulcareforthenewmom.com/coaching

Follow Soul Care for the New Mom on Instagram: http://www.instagram.com/soulcareforthenewmom

I want to hear from you!

Don’t forget to leave a review and share how Soul Care for the New Mom has been an encouragement to you! Pssst… this also helps more moms discover the podcast so they can be encouraged, too!

When It's a New Year Jan 16, 2018

Show notes

"If you’re like me, you kicked off 2018 with a list of goals and dreams for the coming year, things you hoped to accomplish or get better at, things that you didn’t quite manage to succeed with in 2017. The beauty of a new year is that it gives us hope. Hope that change will come.

But if you’re like me, you also quickly realized that change takes time. You’ve already messed up in several areas. The things you planned to set in motion still haven’t taken off. You’re a little disappointed that you didn’t wake up in 2018 as a completely different person..."

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Learn more about my Mom Empowered coaching program and how I empower moms with the mindset + strategy to ditch their anger and break free from anxiety: http://www.soulcareforthenewmom.com/coaching

Follow Soul Care for the New Mom on Instagram: http://www.instagram.com/soulcareforthenewmom

I want to hear from you!

Don’t forget to leave a review and share how Soul Care for the New Mom has been an encouragement to you! Pssst… this also helps more moms discover the podcast so they can be encouraged, too!

When It’s a New Year Jan 16, 2018

Show notes

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Learn more about my Mom Empowered coaching program and how I empower moms with the mindset + strategy to ditch their anger and break free from anxiety: http://www.soulcareforthenewmom.com/coaching

Follow Soul Care for the New Mom on Instagram: http://www.instagram.com/soulcareforthenewmom

I want to hear from you!

Don’t forget to leave a review and share how Soul Care for the New Mom has been an encouragement to you! Pssst… this also helps more moms discover the podcast so they can be encouraged, too!

Message for Listeners - January 8, 2018 Jan 08, 2018

Show notes

This first episode of season two contains a message for listeners with a recap of season one, information on how to help spread the word about Soul Care for the New Mom, and an excerpt from the latest Soul Care blog post, "When Being a Mom Is Just Not Enough."
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Learn more about my Mom Empowered coaching program and how I empower moms with the mindset + strategy to ditch their anger and break free from anxiety: http://www.soulcareforthenewmom.com/coaching

Follow Soul Care for the New Mom on Instagram: http://www.instagram.com/soulcareforthenewmom

I want to hear from you!

Don’t forget to leave a review and share how Soul Care for the New Mom has been an encouragement to you! Pssst… this also helps more moms discover the podcast so they can be encouraged, too!

Season One Finale Nov 22, 2017

Show notes

This is the final podcast episode until 2018 and also the first episode featuring a special guest: my sweet, amazing (and sometimes goofy) husband, Grant! To end season one of the podcast on a fun note, him and I took turns interviewing each other about parenthood and how it has changed us, challenged us, and brought us closer together. I had a blast recording this episode with him and I'm excited to share it with you all today! Happy listening, and happy Thanksgiving!

Learn more about my Mom Empowered coaching program and how I empower moms with the mindset + strategy to ditch their anger and break free from anxiety: http://www.soulcareforthenewmom.com/coaching

Follow Soul Care for the New Mom on Instagram: http://www.instagram.com/soulcareforthenewmom

I want to hear from you!

Don’t forget to leave a review and share how Soul Care for the New Mom has been an encouragement to you! Pssst… this also helps more moms discover the podcast so they can be encouraged, too!

When You Lose Sight of What Matters Nov 15, 2017

Show notes

"Last week, yesterday, or maybe just an hour ago, you may have felt some sorrow or guilt over mistakes you had made. Maybe you meant to spend more time with your family, but the day got away from you. Maybe you wanted to be fully present, but social media and Netflix were just too tempting. Maybe you wanted to create a pleasant evening for your husband, but your focus on the baby somehow spoiled it.

Mama, there is so much redemption found in Jesus. And even though there is something so beautiful about the rising sun and the idea of a brand new day, there is grace to be found minute by minute, moment by moment. We don't have to wait until morning to have hope and receive the Lord's joy..."

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Learn more about my Mom Empowered coaching program and how I empower moms with the mindset + strategy to ditch their anger and break free from anxiety: http://www.soulcareforthenewmom.com/coaching

Follow Soul Care for the New Mom on Instagram: http://www.instagram.com/soulcareforthenewmom

I want to hear from you!

Don’t forget to leave a review and share how Soul Care for the New Mom has been an encouragement to you! Pssst… this also helps more moms discover the podcast so they can be encouraged, too!

When Your Strength is Lost Nov 08, 2017

Show notes

"We had a rough week recently. A stomach bug traveled through our home, affecting me, my sweet baby, and then my husband. This sickness on top of first trimester tiredness and aching legs was almost enough to send me over the edge. I somehow found the strength to get through each day and care for my family, yet it seemed as though exhaustion was always threatening to overwhelm me.

During this time I cried out to God a lot because I knew that he saw me in my sickness and weakness. And I couldn't help but wonder, does he even care? As someone who has a hard time believing in randomness or coincidences, I started to think that maybe this crummy week was meant to teach me something or grow me in some way. But I didn't want to be taught. I didn't want to grow. I just wanted to feel better and be better instead of being laid up in bed when I should be caring for my baby or laying wide awake at night in pain, helpless and weary..."

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Learn more about my Mom Empowered coaching program and how I empower moms with the mindset + strategy to ditch their anger and break free from anxiety: http://www.soulcareforthenewmom.com/coaching

Follow Soul Care for the New Mom on Instagram: http://www.instagram.com/soulcareforthenewmom

I want to hear from you!

Don’t forget to leave a review and share how Soul Care for the New Mom has been an encouragement to you! Pssst… this also helps more moms discover the podcast so they can be encouraged, too!

When Breastfeeding is Hard Nov 01, 2017

Show notes

"If you're in those early, early stages of figuring out breastfeeding, I feel for you. I remember those days so, so well. I remember it took a few painful weeks, multiple visits to the lactation consultation, a case of mastitis and a lot of tears to even begin to get the hang of it. And even after a few months, I was still navigating confusion about my supply, a fussy baby not wanting to be still during feedings, and an overall weariness from the cluster feedings and waking up to nurse multiple times a night. When I say I understand how difficult breastfeeding can be, I really do mean it.

It's easy to get wrapped up in what our bodies can and cannot do, whether they're performing the way we expect them to and providing for our babies the way we hope they will. It can be stressful and easy to beat ourselves up when we are facing difficulties with breastfeeding, which I know most women do at some point or other in their breastfeeding journey..."

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Learn more about my Mom Empowered coaching program and how I empower moms with the mindset + strategy to ditch their anger and break free from anxiety: http://www.soulcareforthenewmom.com/coaching

Follow Soul Care for the New Mom on Instagram: http://www.instagram.com/soulcareforthenewmom

I want to hear from you!

Don’t forget to leave a review and share how Soul Care for the New Mom has been an encouragement to you! Pssst… this also helps more moms discover the podcast so they can be encouraged, too!

When You Forget How Loved You Are Oct 25, 2017

Show notes

"My baby just turned one and I'll admit that I was a little caught off guard by how many emotions I felt about it at the time. I especially had this strange sorrow that I couldn't quite put my finger on at first. Eventually I realized that my heart was heavy with longing. A longing for my daughter to grasp just how deeply I love her and how much I have treasured every day I have spent with her. I so badly wanted her to know that even on the worst days, I have delighted in being her mom and getting to call her my baby. It has been my greatest privilege to care for her, to watch her grow, and to be her source of comfort, peace, and love.

As I contemplated and felt these things, my heart burned with the knowledge that this is how the Lord thinks of us too..."

Press play to hear more.

Learn more about my Mom Empowered coaching program and how I empower moms with the mindset + strategy to ditch their anger and break free from anxiety: http://www.soulcareforthenewmom.com/coaching

Follow Soul Care for the New Mom on Instagram: http://www.instagram.com/soulcareforthenewmom

I want to hear from you!

Don’t forget to leave a review and share how Soul Care for the New Mom has been an encouragement to you! Pssst… this also helps more moms discover the podcast so they can be encouraged, too!

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